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Ride Of Your Life A Coast To Coast Guide To Finding Inner Peace
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Download or read book Ride of Your Life written by Ran Zilca and published by . This book was released on 2014-12-02 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In 2010, Ran Zilca left his home in New York on a motorcycle, bound for California seeking clarity. During the 34 days that followed, he rode solo through the heart of the United States, spending hundreds of hours in contemplation, meeting with dozens of people, and interviewing leading experts. 6,000 miles later he returned home with answers that he shares in this book - a concise guide to finding and experiencing inner peace." P. [4] of cover.
Book Synopsis The Ride of Your Life by : Ran Zilca
Download or read book The Ride of Your Life written by Ran Zilca and published by Createspace Independent Publishing Platform. This book was released on 2016-05-12 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you hit a crossroads in your career or life? Do you feel stuck and know you have more to offer the world than what you are doing right now? If you are yearning to make a change in life, Ride Of Your Life will be your inspiration and guide. Back in 2010, research scientist and entrepreneur Ran Zilca set out from his home in New York on a motorcycle, bound for California in search of the next chapter in his life. Along this soul-searching journey, he spent hundreds of hours in contemplation on the road, met with fellow travelers from all walks of life, and interviewed leading experts in research labs, spiritual centers, and temples all across the country. Six-thousand miles later, he returned home, sold his company, and moved to a different continent. Ride of Your Life chronicles this transformative journey, sharing the collective wisdom Ran learned from one-on-one discussions with spiritual leaders and researchers, including Deepak Chopra, Phil Zimbardo, and Sonja Lyubomirsky. This groundbreaking book in the field of positive psychology is part travel memoir, part spiritual compass, and a practical handbook for personal transformation. Ride of Your Life will help you awaken your dreams and answer your own calling for a happier and more meaningful life.
Book Synopsis Positively Resilient by : Doug Hensch
Download or read book Positively Resilient written by Doug Hensch and published by Red Wheel/Weiser. This book was released on 2016-10-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is resilience? Is it just a fancy way to characterize a hopeful, upbeat personality or a positive spirit of never giving up? In Positively Resilient, Doug Hensch aims to take a different look at what turns out to be a much richer and deeper concept than just bouncing back from adversity. Martin Seligman, considered the father of positive psychology, has likened resilience to clearing the weeds from a rose garden, which can only reach its potential if the weeds are kept in check. Human beings face “weeds” of their own: Layoffs, health issues, stock market crashes, threats of terrorism, and natural disasters are all too common. Americans are busier, more stressed, and more anxious and depressed than they were during the Great Depression. Based on more than 40 years of research and 20 years of professional experience, Positively Resilient will help you discover: How any efforts toward personal change can be enhanced using several simple steps. That being psychologically flexible is critical to thinking through the mountain of information we receive every day. How to incorporate mindfulness and curiosity into your life. How our emotions help us to navigate our environment. Why true support and connection are critical to being resilient.
Book Synopsis You’re Not Broken by : Sarah Woodhouse
Download or read book You’re Not Broken written by Sarah Woodhouse and published by Penguin Group Australia. This book was released on 2021-03-30 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: In one way or another, we all carry trauma. It can manifest as anxiety, shame, low self-esteem, over-eating, under-eating, addiction, depression, confusion, people-pleasing, under-earning, low mood, negative thinking, social anxiety, anger, brain fog and more. Traumas, big or ‘little’, leave us trapped in cycles of dysfunctional behaviours, negative thoughts and difficult feelings. Yet many people are unaware they’re stuck in old reactions and patterns that stem from their past traumas. Many of us are wary of the word and push it away instead of moving towards it and learning how to break free. Dr Sarah Woodhouse is a Research Psychologist who specialises in trauma and is passionate about helping people face this word and their past. In You’re Not Broken she teaches you what a trauma is (it’s probably not what you think), and how to recognise when, why and how your past is holding you back. She gently explains the pitfalls of ignoring awkward, upsetting episodes and how true freedom comes from looking back at your past with honesty. Then, sharing the latest research-based techniques and her own personal experience, she guides you towards breaking the trauma loop, reawakening your true self and reclaiming your future.
Book Synopsis Steps Toward Inner Peace by : Peace Pilgrim
Download or read book Steps Toward Inner Peace written by Peace Pilgrim and published by Friends of Peace PIlgrim. This book was released on 1996 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Unveiling the Path to Happiness by : Maya Linkinoska
Download or read book Unveiling the Path to Happiness written by Maya Linkinoska and published by . This book was released on 2020-07-08 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maya is a spiritual life coach, artist, creative therapist, traveller, and writer. In this book, Maya shares her true story of finding inner happiness by following her heart, courage, and intuition, travelling around the world, and being the creator of her own life experiences. She shares her stories, wisdom, and knowledge to inspire and empower others. Maya was born in Skopje, Macedonia and relocated with her family to Auckland, New Zealand at the age of 12. After Auckland, she lived in Sydney, Melbourne, Brisbane, Gold Coast, and London, England. Maya takes us on a journey of her life experiences, travels, passions, and life lessons. Her passion and purpose is to bring balance and harmony to the world. She enjoys working with people to guide them to their true calling with the courage to pursue their own unique path. To fulfil her mission, Maya has now launched a life coaching business called Lovebird Blessings, inspired by her beloved lovebird Mina. Further details can be found on www.lovebird-blessings.com
Book Synopsis Hands Free Mama by : Rachel Macy Stafford
Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.
Book Synopsis The Seven Types of Spirit Guide by : Yamile Yemoonyah
Download or read book The Seven Types of Spirit Guide written by Yamile Yemoonyah and published by Hay House, Inc. This book was released on 2020-10-13 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the different types of spirit guides, how to communicate and work with them and how they can help you in every facet of life. Connect with your personal team of spirit guides, and draw on their ancient wisdom and healing to overcome challenges, unlock success and achieve your dreams. The Seven Types of Spirit Guide is the first-ever exploration of the cosmic helpers who have communicated with everyday people across cultures and throughout human history. Spirit guides take many forms, and in this book spirit guide medium Yamile Yemoonyah will introduce you to each of the seven types: angels, ancestors, nature spirits, star beings, animal spirits, ascended masters and deities. Each has specific characteristics, gifts and challenges, and you'll learn the unique reasons your spirit guides are here to support you on your personal path. Featuring an extensive quiz to help you discover which types of spirit guide, or guides, you have, and practical advice on identifying and communicating with them, this refreshing and inclusive companion will help you to further your spiritual development, manifest your dreams and live your purpose.
Book Synopsis Finding Peace by : Charles F. Stanley
Download or read book Finding Peace written by Charles F. Stanley and published by Thomas Nelson. This book was released on 2007-03-05 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In times of crisis and confusion, Dr. Charles Stanley has learned the one phrase that can carry him through: "God, You are in control." The peace he has experienced in life stems from that foundational belief. In Finding Peace, Dr. Stanley shares with readers how they, too, can experience an unshakeable peace which "passes all understanding." Filled with encouragement to lift the soul, Finding Peace offers insight on what causes us to live without God's peace in our lives, and how we can reverse course and open our hearts to receive it. Also, Stanley gives his perspective on the things that hinder peace-including the "Four Great Hallmarks of God's Peace" and "Five Essential Beliefs for a Peaceful Heart"-to put the important message of this book into concrete terms. Addressing regret, anxiety, and fear, Dr. Stanley extends hope for overcoming the obstacles that block peace with the Lord. Finally, he gives direction on learning to live a life of contentment.
Book Synopsis Find Your Inner Peace by : Dr. Mohamed Aboufaraha PhD
Download or read book Find Your Inner Peace written by Dr. Mohamed Aboufaraha PhD and published by Balboa Press. This book was released on 2018-08-17 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner peace and success go hand in hand. Success without inner peace would be incomplete, for inner peace is the gateway to a life of purpose and fulfillment. Dust off your soul and polish your good qualities. You will find the peace you have been yearning for and lead the life of full-potential that you deserve. Look no further than yourself to change your life and the world for the better. It is all within you. Lets embark on this quest together. Lets Find Your Inner Peace!
Book Synopsis Sundays in America by : Suzanne Strempek Shea
Download or read book Sundays in America written by Suzanne Strempek Shea and published by Beacon Press. This book was released on 2009-04-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Pope John Paul II died, Suzanne Strempek Shea, who had not been an active member of a church community for some years, recognized in his mourners a faith-filled passion that she longed to recapture in her own life. So she set out on a pilgrimage to visit a different church every Sunday for one year-a journey that would take her through the broad spectrum of contemporary Protestant Christianity practiced in this country. From a rousing Easter Baptist service in Harlem, to Colorado's Pro Rodeo Hall of Fame for a sing-along at the Cowboy Church; from a roofless Episcopal church in Hawaii, to a storefront African orthodox church where jazz legend John Coltrane is considered a bona fide saint; from the largest church in the country to a small-town church packed for a Sunday school class taught by Jimmy Carter, Shea toured more than thirty states in search of the meaning of Christian faith to the many who practice it. The result, Sundays in America, is an essential guide for those seeking a new house for their worship as well as a colorful road trip for the armchair explorer.
Book Synopsis The Myths of Happiness by : Sonja Lyubomirsky
Download or read book The Myths of Happiness written by Sonja Lyubomirsky and published by Penguin. This book was released on 2014-01-28 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The How of Happiness reveals how to find opportunity in life’s thorniest moments Focusing on life’s biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises—myths that assure us that lifelong happiness will be attained once we hit the culturally confirmed markers of adult success. This black-and-white vision of happiness works to discourage us from recognizing the upside of any negative and limits our potential for personal growth. A corrective course on happiness and a call to regard life’s twists and turns with a more open mind, The Myths of Happiness shares practical lessons that prove we are more adaptable than we think we are. It empowers readers to look beyond their first response, sharing scientific evidence that often it is our mindset—not our circumstances—that matters most.
Book Synopsis Understanding Northwest Coast Art by : Cheryl Shearar
Download or read book Understanding Northwest Coast Art written by Cheryl Shearar and published by D & M Publishers. This book was released on 2008-09-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy to use and easy to read, Understanding Northwest Coast Art is an essential source for understanding and visually identifying the underlying themes and subjects of Northwest Coast Native art. The first section of this book features an alphabetical list of words relating to Northwest Coast art, with definitions, descriptions and explanations and synopses of the major myths associated with them. As an aid to identification and understanding, many of the crests, beings and symbols are illustrated in the 60 black-and-white reproductions of contemporary works of art. The second section offers descriptions of the art styles and types of decorated objects created by the various Northwest Coast cultural groups.
Book Synopsis Mindfulness by : J. Mark G. Williams
Download or read book Mindfulness written by J. Mark G. Williams and published by Piatkus Books. This book was released on 2011 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and it is recommended by the UK's National Institute of Clinical Excellence - in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MINDFULNESS focuses on promoting joy and peace rather than banishing unhappiness. It's precisely focused to help ordinary people boost their happiness and confidence levels whilst also reducing anxiety, stress and irritability.
Download or read book Hiking Through written by Paul Stutzman and published by Baker Books. This book was released on 2012-03-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: With breathtaking descriptions and humorous anecdotes from his 2,176-mile journey along the Appalachian Trail, Paul Stutzman reveals how immersing himself in nature and befriending fellow hikers helped him recover from a devastating loss.
Book Synopsis Finding Peace When Your Heart Is In Pieces by : Paul Coleman
Download or read book Finding Peace When Your Heart Is In Pieces written by Paul Coleman and published by Simon and Schuster. This book was released on 2014-10-03 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sensitive approach to overcoming loss! Behind every tragedy and loss lies a tranquil reality just waiting to be found. Finding Peace When Your Heart Is in Pieces shows you how to use the Four Paths of Transformation--acceptance, inspiration, release, and compassion--to move past your suffering and discover inner peace. Author Paul Coleman, PsyD, guides you through every chapter with powerful exercises that help you evaluate your current emotional state and how the hardship has impacted your life. With his guidance and insight, you will learn how to transform your pain into positive thinking, find perspective through charitable acts, and hone in on what you need to do to step into a brighter future. Whether mourning the loss of a romance, health, a loved one, or coping with any of life's upheavals, Finding Peace When Your Heart Is in Pieces will help you overcome your pain and finally find peace within yourself.
Download or read book Just One Reason written by Stuart ONeill and published by . This book was released on 2020-05-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Self help book for people contemplating suicide. A practical toolkit to avoid the taking of a life. The book takes only 10 - 15 minutes to read. The solution contained in the toolkit takes only 30 seconds to activate. This is a game changer book from a non medical background. This original concept has been developed by the author who is a continual survivor using the books technique.
