Rhythms for Life Planner and Journal: 90 Days to Peace and Purpose

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Author :
Publisher : HarperOne
ISBN 13 : 9780310361169
Total Pages : 272 pages
Book Rating : 4.3/5 (611 download)

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Book Synopsis Rhythms for Life Planner and Journal: 90 Days to Peace and Purpose by : Rebekah Lyons

Download or read book Rhythms for Life Planner and Journal: 90 Days to Peace and Purpose written by Rebekah Lyons and published by HarperOne. This book was released on 2020-10-27 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who struggles with stress, anxiety, overcommitment, depression, or exhaustion, here's the next right step. The perfect companion to the bestselling Rhythms of Renewal by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy. With 90 days of guided direction to help you Rest, Restore, Connect and, Create, this journal invites you to release the things that drain you and rediscover the things that bring you fulfillment and joy. These rhythms offer a few moments each morning to reclaim your day before it claims you. Practical, encouraging, and with step-by-step guidance, the Rhythms for Life Planner and Journal equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for. With inspiring quotes, thoughtful reflection questions, and a beautiful design, this guide will help you take charge of your emotional and mental health by incorporating better habits into your day. Each section includes: Morning and evening routine prompts A customizable weekly plan to maintain your emotional, spiritual, and mental health Inviting example activities for each rhythm Encouraging evaluations to help you grow Beautiful space for journaling As you begin this daily practice, you'll experience the renewal God offers. The best part? You'll live these rhythms for life in your own unique way, at a pace that works for you. This isn't a race, but a rhythm. Transformation happens one small step at a time.

Rhythms for Life Planner and Journal

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Author :
Publisher :
ISBN 13 : 9781716117121
Total Pages : 136 pages
Book Rating : 4.1/5 (171 download)

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Book Synopsis Rhythms for Life Planner and Journal by : Magnificent Maxim

Download or read book Rhythms for Life Planner and Journal written by Magnificent Maxim and published by . This book was released on 2021-02-02 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who struggles with stress, anxiety, overcommitment, depression, or exhaustion, here's the next right step. The perfect companion to the bestselling Rhythms of Renewal by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy. With 90 days of guided direction to help you Rest, Restore, Connect and, Create, this journal invites you to release the things that drain you and rediscover the things that bring you fulfillment and joy. These rhythms offer a few moments each morning to reclaim your day before it claims you. Practical, encouraging, and with step-by-step guidance, the Rhythms for Life Planner and Journal equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for. With inspiring quotes, thoughtful reflection questions, and a beautiful design, this guide will help you take charge of your emotional and mental health by incorporating better habits into your day. Each section includes: Morning and evening routine prompts A customizable weekly plan to maintain your emotional, spiritual, and mental health Inviting example activities for each rhythm Encouraging evaluations to help you grow Beautiful space for journaling As you begin this daily practice, you'll experience the renewal God offers. The best part? You'll live these rhythms for life in your own unique way, at a pace that works for you. This isn't a race, but a rhythm. Transformation happens one small step at a time. -reading learnig -daily journal -daily plan -daily planner -daily work planner -fitness planner - food diary - health goals - my bucket list -my bucket list questions -notes -Priority planner -study planner -this month's goals -to do this week -weekly food diary -weekly planner 2 -weekly planner -weekly schedule -yearly goals Organize Your Life, Plan Your Goals, Achieve Your Dreams. The Good Life Planner aims to help you get more focused on your goals by breaking them from a 4-year plan to a yearly list to quarterly goal plan to a monthly, weekly, and then a daily goal plan. Yup, this is going to be the only planner you need for the next quarter. This planner wants to help you focus on your personal life as well to make sure you aren't just accomplishing goals but living and loving your life. It's the ultimate reminder to live the good life. Made for creators, entrepreneurs, and influencers.s

Rhythms of Renewal

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Author :
Publisher : Zondervan
ISBN 13 : 0310356180
Total Pages : 304 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Rhythms of Renewal by : Rebekah Lyons

Download or read book Rhythms of Renewal written by Rebekah Lyons and published by Zondervan. This book was released on 2019-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time. Join Rebekah Lyons as she invites you to trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety unlike anything we've ever experienced. But Rebekah reminds us that it doesn't have to stay this way. Rebekah draws from her own battle with depression and anxiety to share a pathway to establish four life-giving rhythms that quiet inner chaos and make room for you to flourish. By taking time to truly rest, restore, connect, and create, you will discover how to: Lead with vulnerability Take charge of your emotional health and inspire your loved ones to do the same Overcome anxiety by establishing daily habits that keep you mentally and physically strong Find joy through restored relationships in your family and community Walk in confidence with the unique gifts you have to offer the world Build these rhythms into your daily life--no matter what you're facing You deserve to break the cycle of anxiety, restore balance in your hectic life, and live each day to the fullest. Let Rebekah be your guide as you learn firsthand how these spiritual rhythms can enable you to finally live a life full of peace, passion, and purpose.

Freefall to Fly

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Author :
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1414382448
Total Pages : 221 pages
Book Rating : 4.4/5 (143 download)

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Book Synopsis Freefall to Fly by : Rebekah Lyons

Download or read book Freefall to Fly written by Rebekah Lyons and published by Tyndale House Publishers, Inc.. This book was released on 2013-04-09 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women today are fading. In a female culture built on Photoshopped perfection and Pinterest fantasies, we’ve lost the ability to dream our own big dreams. So busy trying to do it all and have it all, we’ve missed the life we were really designed for. And we are paying the price. The rise of loneliness, depression, and anxiety among the female population in Western cultures is at an all-time high. Overall, women are two and a half times more likely to take antidepressants than men. What is it about our culture, the expectations, and our way of life that is breaking women down in unprecedented ways? In this vulnerable memoir of transformation, Rebekah Lyons shares her journey from Atlanta, Georgia, to the heart of Manhattan, where she found herself blindsided by crippling depression and anxiety. Overwhelmed by the pressure to be domestically efficient, professionally astute, and physically attractive, Rebekah finally realized that freedom can come only by facing our greatest fears and fully surrendering to God’s call on our lives. This book is an invitation for all women to take that first step toward freedom. For it is only when we free-fall that we can truly fly.

Rhythms of Renewal Bible Study Guide

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Author :
Publisher : HarperChristian Resources
ISBN 13 : 0310098866
Total Pages : 126 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis Rhythms of Renewal Bible Study Guide by : Rebekah Lyons

Download or read book Rhythms of Renewal Bible Study Guide written by Rebekah Lyons and published by HarperChristian Resources. This book was released on 2019-11-05 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily struggles with anxiety and stress make it difficult to receive God's peace. Trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. The Rhythms of Renewal video study (DVD/video streaming sold separately) is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before. But it doesn't have to stay this way. Rebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. By taking time to rest, restore, connect, and create, you will discover how to: Take charge of your emotional health and inspire your loved ones to do the same. Overcome anxiety by establishing daily habits that keep you mentally and physically strong. Find joy through restored relationships with your family and community. Walk in confidence with the unique gifts you have to offer the world. With encouraging stories and practical steps to take action today, Rebekah will help you begin an intentional, lifelong journey toward sustained emotional, relational, and spiritual health. Designed for use with the Rhythms of Renewal Video Study available on DVD or streaming video, sold separately.

Lunar Abundance

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Author :
Publisher : Running Press Adult
ISBN 13 : 0762463562
Total Pages : 240 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Lunar Abundance by : Ezzie Spencer

Download or read book Lunar Abundance written by Ezzie Spencer and published by Running Press Adult. This book was released on 2018-03-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lunar Abundance is a beautiful and practical guide for today's women on cultivating peace, purpose, and abundance in both their personal and professional lives, guided by the phases of the moon. In a world in which women feel increasingly disconnected-from their inner selves, each other, and the world, Lunar Abundance offers a path to reconnection, with results that you can actually see. It shows how by tuning into the natural rhythm of lunar ebbs and flows, you can connect with work, relationships, your body, and surroundings on a higher level than ever before, becoming more productive and self-aware in the process. Filled with inspirational photography and interactive features, it's also a practical guide to self-care that will help you summon your true potential and create a better life for you and for those in your orbit. This beautiful book is perfect for any woman seeking holistic wellness and unique inspiration to feed mind, body, and soul.

A Surrendered Yes

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Author :
Publisher : Zondervan
ISBN 13 : 0310457556
Total Pages : 241 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis A Surrendered Yes by : Rebekah Lyons

Download or read book A Surrendered Yes written by Rebekah Lyons and published by Zondervan. This book was released on 2021-09-14 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even when circumstances feel wildly out of your control, you can make the decision each day to say yes to who God says you are in Him. This 52-week devotional from bestselling author Rebekah Lyons offers practical advice and spiritual wisdom to help you find renewed freedom in your daily rhythms as you intentionally focus on what God has for you in every moment of life. Rebekah found new freedom in discovering that yes in her own life as she and her husband made a cross-country move and adopted a child with Down syndrome. Along the way, she realized that when we say yes in even the small, ordinary moments of life, we experience renewed spiritual vitality for every aspect of God's calling. In A Surrendered Yes, Rebekah draws on biblical truths and her personal story to inspire you to: Say yes to God, yourself, and others Find freedom from the approval of others Use your time and energy to live a life of intention Practice Sabbath to maintain your emotional, physical, and spiritual health Release control to find God's presence in play and laughter Experience the truth that God is enough Each entry in this year-long devotional includes: A Bible verse A thoughtful devotion from Rebekah A journal prompt to help you apply that week's theme in your daily life A Surrendered Yes features a beautiful cover design and includes a ribbon marker, making it an encouraging gift for a family member, friend, or yourself. Discover the delight of living from a place of freedom in your daily routines and lifelong dreams. Live with joy instead of regret. Freedom instead of fear. Rest instead of striving. Say yes. Look for additional inspirational books and resources from Rebekah Lyons: Rhythms of Renewal You Are Free

Living the Simply Luxurious Life

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Publisher :
ISBN 13 : 9780692085219
Total Pages : 402 pages
Book Rating : 4.0/5 (852 download)

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Book Synopsis Living the Simply Luxurious Life by : Shannon Ables

Download or read book Living the Simply Luxurious Life written by Shannon Ables and published by . This book was released on 2018-10-07 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.

First Things First

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0684802031
Total Pages : 384 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis First Things First by : Stephen R. Covey

Download or read book First Things First written by Stephen R. Covey and published by Simon and Schuster. This book was released on 1995 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to managing your time by learning how to balance your life.

Make it Happen

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Publisher : HarperChristian + ORM
ISBN 13 : 0718022394
Total Pages : 236 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis Make it Happen by : Lara Casey

Download or read book Make it Happen written by Lara Casey and published by HarperChristian + ORM. This book was released on 2015-01-06 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were created for a purpose, and it's time to make it happen. Make It Happen is the story of how I surrendered my fear, took the leap, and got a life. In my case, a perfectly imperfect, fulfilling life as a mama, a working woman, and a grateful wife. This is the story of how I chose to make "it"—a greater purpose than mine—happen, and how you can too. Make It Happen is for women who find themselves worried, anxious, and completely overwhelmed by the constant chase for perfection those seeking the courage to jump into a new venture working women who are struggling to "do it all" weary wives and moms looking for relief from burning the candle at both ends anyone who dreams of a life lived not by accident, but on purpose Your time has come to take a leap of faith. Join me as we surrender our fears, end the chase for perfection, and say yes to cultivating the meaningful lives God desires for us. You know all those things you've always wanted to do?You should go do them.

My Bump to Baby Memories

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Publisher : Igloo Books
ISBN 13 : 9781839037528
Total Pages : 176 pages
Book Rating : 4.0/5 (375 download)

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Book Synopsis My Bump to Baby Memories by : IglooBooks

Download or read book My Bump to Baby Memories written by IglooBooks and published by Igloo Books. This book was released on 2020-07-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're having a baby--Congratulations! Get ready for a future filled with joy, laughter, sleep deprivation and unsolicited advice from strangers. Record every hope, worry, ridiculous comment and indispensable piece of wisdom here, from the earliest months of pregnancy right up until your baby's first birthday. You'll have laughs, tears, sleepless nights, and 101 weeks of love to look back on.

You Are Free

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Publisher :
ISBN 13 : 9780310369387
Total Pages : 0 pages
Book Rating : 4.3/5 (693 download)

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Book Synopsis You Are Free by : Rebekah Lyons

Download or read book You Are Free written by Rebekah Lyons and published by . This book was released on 2024-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to know exactly what we were made for. Yet a calling feels like something for an exclusive few. You Are Free by Rebekah Lyons reminds us that God has plans for each and every one of us and that abiding in God's presence is how we run free.

Preach to Yourself

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Publisher : Zondervan
ISBN 13 : 0310345782
Total Pages : 218 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Preach to Yourself by : Hayley Morgan

Download or read book Preach to Yourself written by Hayley Morgan and published by Zondervan. This book was released on 2018-10-02 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the cycle of doubting yourself, take God at His word, and talk back with truth - a new message of freedom from bestselling coauthor of Wild and Free Hayley Morgan. We know Christ came to speak life, but then how come our inner critic keeps showing up and stealing the mic? If we’re honest, she’s a harsh one, saying things we’d never dream of saying to others: You’ll never measure up, you’ll fail again tomorrow, you just can’t get it right. It has been said that the eighteen inches from head to heart is the soul’s longest journey. Our head knows the good news is true, but our heart struggles to believe it, and it is in this gap that we battle to believe the promises of God. Hayley Morgan, coauthor of bestselling book Wild and Free, has wrestled with this tension her whole life. In Preach to Yourself, she tackles it head-on to discover how we can renew our minds to renew our lives. For every woman who struggles with repetitive, negative self-talk, this book will show you how to identify the toxic loops where you get stuck and replace them with the truth of God we can believe with our whole selves. This is not a “try harder” reprimand, it’s a “believe better” invitation: to take God at His word when He tells you who you are. Come along and learn a simple practice to break free from the lies holding you back, and step forward into the fullness of life God has planned.

Lean Habits For Lifelong Weight Loss

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Publisher : Page Street Publishing
ISBN 13 : 1624141137
Total Pages : 208 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Lean Habits For Lifelong Weight Loss by : Georgie Fear

Download or read book Lean Habits For Lifelong Weight Loss written by Georgie Fear and published by Page Street Publishing. This book was released on 2015-04-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, Everyday Habits for a Lifetime of Leanness If you feel like you've tried every fad diet in town and you're still carrying extra weight, Lean Habits is your answer. With easy tweaks to everyday decisions, you'll enjoy your meals, have tons more energy and most of all, you'll achieve long-term weight loss success without food restrictions. Georgie Fear is a registered dietitian and nutrition expert whose specialty is one-on-one coaching to help people lose weight permanently. Lean Habits is her personalized plan. It is not a diet; it's a lifestyle. Other diets that dictate calorie counting or food restrictions simply don't work because they're not sustainable. You lose the weight only to gain it back when you get sick of avoiding all your favorite foods. What does work are small, personalized changes to your lifestyle—like learning to sense when you are truly hungry, and recognizing the signs to stop eating at "just enough"— which lead to healthier eating habits that you practice every day. Lean Habits will help you understand your relationship with food, your habits that are keeping you from weight loss and how you can start listening to your body's real needs. Simple modifications will be your stepping-stones to a healthy life in which you lose weight while still eating the food you love. Georgie's strategy is founded on rock-solid modern scientific data and is accessible to everyone—even those who love chocolate. This is the weight-loss guide for real people, so, if you're ready to get started on your real-life weight loss journey, take a deep breath and let's get lean!

Beholding and Becoming

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Author :
Publisher : Harvest House Publishers
ISBN 13 : 0736974938
Total Pages : 224 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Beholding and Becoming by : Ruth Chou Simons

Download or read book Beholding and Becoming written by Ruth Chou Simons and published by Harvest House Publishers. This book was released on 2019-09-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ruth is such a gift to us—her voice is strong and honest, yet believably grace-filled and kind. We learn and grow into who we want to be when Ruth's words and art lead us. —Annie F. Downs, bestselling author of 100 Days to Brave and host of That Sounds Fun podcast Become What You Behold You are in the process of becoming. Every day is an opportunity to be shaped and formed by what moves your heart…drives your thoughts…captures your gaze. Is it any wonder that where you direct your eyes and your heart matter in your day-to-day? We become what we behold when we set our hearts and minds on Christ and His redemption story here in the details of our daily lives. Not just on Sunday, not just on holidays, not just when extraordinarily hard or wonderful things happen…but today. Bestselling author and artist Ruth Chou Simons invites you on a new journey to Beholding and Becoming. With more than 850 pieces of intricate, original artwork, Ruth encourages you to elevate your gaze to the One who created all things. Today is an opportunity for God to demonstrate His love and His faithfulness in the midst of your mundane. No circumstance is too ordinary or too forgotten for Him to meet you there in worship. His transforming grace turns your “everyday ordinary” into a holy place of becoming.

Real Is Good - Reality, Freedom and the Computer Network

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Author :
Publisher : Lulu.com
ISBN 13 : 1257639625
Total Pages : 133 pages
Book Rating : 4.2/5 (576 download)

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Book Synopsis Real Is Good - Reality, Freedom and the Computer Network by : Sand Sheff

Download or read book Real Is Good - Reality, Freedom and the Computer Network written by Sand Sheff and published by Lulu.com. This book was released on 2011-11-02 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book presents a provocative argument of how we came to accept computers into our daily lives, and what the future of this relationship might hold."--Cover [p.4]

Declutter Like a Mother

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Author :
Publisher : Thomas Nelson
ISBN 13 : 1400225647
Total Pages : 225 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Declutter Like a Mother by : Allie Casazza

Download or read book Declutter Like a Mother written by Allie Casazza and published by Thomas Nelson. This book was released on 2021-09-07 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALLSTREET JOURNAL BESTSELLER Live lighter. Live freer. Live a bigger life with less. In Declutter Like a Mother, Allie Casazza comes alongside you to explore: Why decluttering calms anxiety in your heart and lessens tension in your relationships. How to ensure your house is working for you, not against you. Why kids thrive when they’re not overwhelmed with options. How to make time, when you feel you don’t have time, to declutter. Allie Casazza was tired of feeling it was her against the laundry in her home. She wondered if somewhere beneath her frantic days and the mountains of toys in the playroom she would ever find joy and peace in motherhood. Then she discovered the abundance . . . of less. As she purged her home of excess stuff, Allie discovered a lifestyle that strengthened her marriage, saved her motherhood, and helped her develop her gifts in a way that no amount of new kitchen appliances or new organizing system ever could. Research studies show a direct link between stress levels and the amount of physical possessions people have in their homes, and Allie has seen that truth play out in her own life and in the lives of hundreds of thousands of other moms she has mentored through her business and online courses. She proclaims: You don’t need a home that’s perfect. You need a home that’s lighter. Discover less stress, more space. Less chaos, more peace. Less of what doesn’t matter, so you have room for what matters most of all.