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Reclaiming Happiness
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Book Synopsis Reclaiming Happiness by : Nicola Phoenix
Download or read book Reclaiming Happiness written by Nicola Phoenix and published by Findhorn Press. This book was released on 2011-08-01 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: The universal insights of Eastern philosophy combine with practical and inspiring ways to create a new life, a new self, and a new awareness of the wonder of being in this simple but powerful book. Presenting eight common misunderstandings about the body and spirit—such as egoism, fear, attachment, and disorder—this manual shows how to divert life away from these behaviors towards happiness, peace, and harmony. Also asking subtle psychological questions, this guide helps readers find their divine nature and shows them how to embrace it and live life aligned with it in order to acknowledge the true magnificence that lies within.
Book Synopsis Reclaiming Your Joy by : Lorraine Hill
Download or read book Reclaiming Your Joy written by Lorraine Hill and published by Tate Publishing. This book was released on 2011-10 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do these sound like qualities you express each day? Have you tried to get rid of them? Have you not been successful? What if you could replace them with happiness, peace, and forgiveness? What if these were qualities that could triumph in your life and finally bring you the joy you have searched for? In a world filled with unimaginable pain, suffering, and hardship, God has promised us abundant, overflowing joy, joy that is deeper than any situation we face and greater than any person we meet. Can you imagine such joy? A joy that overflows during the good times of life and a joy that carries us through the difficult valleys as well, a joy that does not depend on people or on circumstances. This is what God readily offers us. It is part of our birthright as children of God. But are we willing to claim it? Join author Lorraine Hill as she guides you through an eight-week daily Bible study to find joy for your life. Follow along asReclaiming Your Joyteaches you about your God-given privilege to find everlasting joy through him. This inspirational study will encourage and guide you to find solutions that will allow you to reclaim your joy: how to be obedient, how to overcome worry, how to promote peaceful relationships, and so much more. Prepare for the most important growth in your life, the growth from achieving eternal joy!
Book Synopsis Nourish to Flourish: Reclaiming Joy in Eating and Life by : Maya Carolyn McEvoy
Download or read book Nourish to Flourish: Reclaiming Joy in Eating and Life written by Maya Carolyn McEvoy and published by Jstone Publishing. This book was released on with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the joy of eating and embrace a life of wellness with "Nourish to Flourish: Reclaiming Joy in Eating and Life." This groundbreaking book transcends traditional self-help by integrating personal recovery stories with practical exercises and mindfulness techniques, guiding you towards a transformative relationship with food and your body. In these pages, you'll find a unique blend of inspiring narratives and a holistic workbook approach, designed to nurture self-compassion and a positive body image. Each chapter offers insightful strategies to help you move beyond mere symptom management to building a fulfilling, joyful life. Learn how to engage with food mindfully, understand your body's cues, and cultivate happiness in every aspect of your existence.
Book Synopsis Don't Let Death Ruin Your Life by : Jill Brooke
Download or read book Don't Let Death Ruin Your Life written by Jill Brooke and published by Penguin. This book was released on 2002-01-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her unique guide, Jill Brooke reveals how to cope with grief and turn this time of sadness into an opportunity for positive change and growth. Although they are no longer physically with us, we can keep our loved ones emotionally and spiritually close by incorporating their memories into our daily lives. As we draw comfort from their sustaining presence, we can have a positive impact on those around us. Recent research shows that the trauma of loss can stimulate creativity which leads to new pportunities for happiness and success. Katie Couric and Rosie O'Donnell are just a few people in this book who have coped with loss in unique and special ways. Including tips on how to preserve our memories, create lasting family histories, and reach out to others, Don't Let Death Ruin Your Life shows how the experience of grieving helps us to heal, learn, and grow. Filled with gentle guidance and practical advice, this indispensable handbook takes readers on a journey that will motivate, inspire, and transform their lives. "Should be on everyone's bookshelf . . . Charts a survival course with dignity and hope." (The New York Post)
Download or read book Time Smart written by Ashley Whillans and published by Harvard Business Press. This book was released on 2020-10-06 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us feel this way and keep us from living our best lives? Time Smart is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your "time affluence." The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities. Time Smart doesn't stop at telling you what to do. It also shows you how to do it, helping you achieve the mindset shift that will make these activities part of your everyday regimen through assessments, checklists, and activities you can use right away. The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.
Book Synopsis Reclaiming Wellness by : Jovanka Ciares
Download or read book Reclaiming Wellness written by Jovanka Ciares and published by New World Library. This book was released on 2022-04-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices — and their multicultural sources — in a way that makes overall health accessible to all. The book provides: practical, affordable, delicious, and fun ways to incorporate plant-based whole foods into even the most time-crunched routine lazy-proof means of movement that feel more like self-love than dreaded exercise techniques of mindfulness, meditation, and visualization that make them meaningful everyday tools ways to experience nature, music, and community to heal and connect
Book Synopsis Reclaiming Joy Together by : Lawson Bryan
Download or read book Reclaiming Joy Together written by Lawson Bryan and published by . This book was released on 2020-06-02 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a friendship revolution happening in dementia care across the country. Since the birth of the Respite Ministry in 2012 at a southern church in Montgomery, Alabama, their outreach to friends and neighbors living with dementia has been innovative and all welcoming. Originally a faith-born ministry, Respite's place in the community and now the world has been an open-arms embrace--a great welcoming to friends, neighbors, and strangers of any ethnicity or faith who are living with dementia of any variety. Respite is mainly staffed with volunteers. Director Daphne Johnston calls these volunteers the forerunners in dementia care the force that drives this friendship revolution. "In the Respite care environment everyone is a volunteer. Everyone needs help. Everyone is needy because he or she needs to either receive help or give help." Daphne Johnston knows that "Volunteers make a Respite community thrive in any locale. It is an adaptable model that can be tailored to your community and fit your resources and gifts. This book Reclaiming Joy Together is the current summary of what we at Respite have learned, become, and it explains our vision for the future. The model is now replicated in 17 other Respite programs with modifications for their own local neighborhood. Different names are chosen by each community, but the core values of volunteer Respite are all guided by one driving purpose: to come alongside others who need the help of neighbors and new friends." Daphne Johnston explains how this friendship revolution began: "My boss at the time and mentor Bishop Lawson Bryan asked me to create a business plan to establish a faith community at our church. He felt that people who have been worshipping and fellowshipping in their home church shouldn't have to be excluded when they developed any illness or even dementia. The vision originated with and was inspired by Lawson Bryan, and with his guidance and encouragement, I just started asking people to help. They got on board in a big way." As a result of Respite's individual story, the global narrative of dementia care began to change. "When people first hear the diagnosis of dementia, Alzheimer's or Parkinson's, they brace for what they assume will become an overwhelming tsunami--a flood of worry and work that will overtake and erode all normalcy and subsume a quality of life that can never be had again. That doesn't have to be true," Daphne asserts. "The diagnosis of dementia is like other kinds of diagnoses that something is now wrong that needs to be tended. We simply need to provide a kind of care tailored to the needs of people with memory or reasoning impairment, which vary significantly depending upon the person." About Daphne Johnston: After serving in long-term care administration for 15 years, Daphne Johnston accepted the challenge in 2012 at the First United Methodist Church to develop the Respite Ministry for families affected by Alzheimer's in the tri-county area of Montgomery, Alabama. Since then, Daphne has helped to plant the volunteer-driven model in 17 different program sites in AL, FL, and GA. Her mission is to help individuals with dementia and their family members find purpose, dignity, and opportunity to serve their community while living with new life challenges. Daphne and her husband Frank make their home in Montgomery, Alabama and have two children: Bo and Kathleen. She is an avid reader and tennis player.
Book Synopsis Reclaiming Reading by : Richard J. Meyer
Download or read book Reclaiming Reading written by Richard J. Meyer and published by Routledge. This book was released on 2012-03-22 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines how the teaching of reading can be reclaimed from government mandates, scripted commercial programs, and high stakes tests via intensive reconsideration of learning, teaching, curriculum, language, and sociocultural contexts.
Download or read book Essential Living written by Shelley Uram and published by Health Communications, Inc.. This book was released on 2017-06-06 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people think they know exactly what they want, but the way our brain works, what we really want is hidden from us. When most of us are asked what we want most in life, our answers usually come in broad strokes, such as having a certain amount of money, success, free time, living in a happy family, having a less stressful job, getting married, etc. Dr. Uram guides people to dig beneath the surface of what they think they want most. And through Essential Living we can discover what they discovered: most of us are on an indirect route that actually leads away from what we truly want most. After years of professional experience, Dr. Uram concludes that when we become aware of what we really want most and learn to calm and better regulate certain areas of our brain, we can change course and get on a path that takes us directly to our true desires. We are born with the four qualities we most want. They are actually inherent to our most basic nature, our Core Self, which we have lost touch with over time. As we grow up, however, we must turn our focus toward the "business of life" while our Core Self fades quietly into the background. As adults, our inherent Core Self is still the deepest driving force in our lives, yet we have forgotten how to recognize and connect with it. In Essential Living Dr. Uram shows us how we lost touch with our Core Self, and how we can train our brain to reconnect with it. We can then expand from where we are to where we truly want to be; experiencing life with greater peace, happiness, love and freedom.
Book Synopsis No More FOMO: Reclaim Your Life and Happiness by : Thomas Jacob
Download or read book No More FOMO: Reclaim Your Life and Happiness written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-04-22 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you constantly bombarded with images of other people's seemingly perfect lives, leaving you feeling like you're falling behind? Do you yearn for experiences you see on social media, neglecting the joy in your own life? If you're plagued by the fear of missing out (FOMO), this book is your guide to breaking free and reclaiming your happiness. "No More FOMO" offers a powerful roadmap to overcome the FOMO trap and cultivate a life of genuine fulfillment. You'll discover: The hidden costs of FOMO: Learn how the constant pursuit of "more" drains your energy, diminishes your self-worth, and steals your joy. The power of gratitude: Shift your focus from what you lack to appreciating the good things already present in your life. Discover practical exercises to cultivate a grateful mindset. Crafting your happiness formula: Identify your core values and passions to define what truly brings you joy and fulfillment. Learn to prioritize activities that align with your unique formula. Setting healthy boundaries: Master the art of saying "no" and reclaim control over your time and energy. Establish boundaries in different areas of your life to create space for what matters most. Embracing authenticity: Break free from the pressure to conform and live a life true to yourself. Discover the power of expressing your individuality and embracing your quirks. Living with purpose: Move beyond FOMO by finding your purpose in life. Contribute your talents and passions to something bigger than yourself, fostering a sense of meaning and fulfillment. "No More FOMO" is more than just a self-help book; it's a call to action. It empowers you to break free from the cycle of comparison and design a life that brings you genuine happiness and lasting satisfaction. Stop chasing fleeting trends and start living a life you love – a life free from FOMO.
Book Synopsis Reclaiming Social Work by : Iain Ferguson
Download or read book Reclaiming Social Work written by Iain Ferguson and published by SAGE. This book was released on 2007-12-12 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaiming Social Work is a thought-provoking and innovative book which examines how social work′s commitment to social justice has been deepened and enriched by its contact with wider social movements. It explores the tensions between social work values and a market-driven agenda, and locates new resources of hope for the social work profession in the developing resistance to managerialism. The book: " discusses pertinent social work issues such as inequality and risk, the voluntary sector, and service-user involvement " examines values such as democracy, solidarity, accountability, participation, justice, equality, liberty and diversity " is written in an accessible style, drawing on diverse examples to illustrate theoretical concepts. Reclaiming Social Work is an accessible yet challenging book and will be essential reading for all social work students and practitioners wanting to think outside the boundaries of their profession. The book will be particularly helpful to students taking courses in anti-oppressive practice, social work values, social work theories and concepts, and international social work. Iain Ferguson is a Senior Lecturer in Social Work at the University of Stirling. Previous publications include Rethinking Welfare: A Critical Perspective (SAGE, 2002, co-authored with Michael Lavalette and Gerry Mooney); Globalisation, Global Justice and Social Work (Routledge, 2004, co-edited with Michael Lavalette and Elizabeth Whitmore); and International Social Work and the Radical Tradition (Venture Press, 2007, co-edited with Michael Lavalette).
Book Synopsis Reclaiming Patriotism by : Amitai Etzioni
Download or read book Reclaiming Patriotism written by Amitai Etzioni and published by University of Virginia Press. This book was released on 2019-09-10 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amitai Etzioni has made his reputation by transcending unwieldy, and even dangerous, binaries such as left/right or globalism/nativism. In his new book, Etzioni calls for nothing less than a social transformation—led by a new social movement—to save our world’s democracies, currently under threat in today’s volatile and profoundly divided political environments. The United States, along with scores of other nations, has seen disturbing challenges to the norms and institutions of our democratic society, particularly in the rise of exclusive forms of nationalism and populism. Focusing on nations as the core elements of global communities, Etzioni envisions here a patriotic movement that rebuilds rather than splits communities and nations. Beginning with moral dialogues that seek to find common ground in our values and policies, Etzioni sets out a path toward cultivating a "good" form of nationalism based on this shared understanding of the common good. Working to broaden civic awareness and participation, this approach seeks to suppress neither identity politics nor special interests in its efforts to lead us to work productively with others. Reclaiming Patriotism offers a hopeful and pragmatic solution to our current crisis in democracy—a patriotic movement that could have a transformative, positive impact on our foreign policy, the world order, and the future of capitalism.
Book Synopsis Reclaiming your personal power by : Marcello Cotrim
Download or read book Reclaiming your personal power written by Marcello Cotrim and published by Giostri Editora. This book was released on 2023-03-22 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are born free, without conditioning, we can do every- thing and deserve everything, but the education acquired kidnaps the free soul and fits you into appropriate rules and postures, dictates norms of conduct to be accepted by the world, and prohibits you from manifesting your individu- ality. The time has come to continue reclaiming your personal power, breaking with conditioning, freeing your mind, and making new subconscious programs in favor of success, love, and abundance! By this method, you will apply the necessary steps to acquire emotional intelligence and mastery over metaphy- sical laws, such as self-knowledge about who you are in essence, the application of the law of forgiveness and the break with the past, the correct use of the creative visualiza- tion, application of the laws of surrender and gratitude, etc.
Book Synopsis Joy in Confession by : Hillary D. Raining
Download or read book Joy in Confession written by Hillary D. Raining and published by . This book was released on 2017-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Hillary D. Raining provides compelling evidence of transformation for individuals and communities who embrace reconciliation as a spiritual practice.
Book Synopsis Reclaiming the Joy of Medicine by : Alen Voskanian
Download or read book Reclaiming the Joy of Medicine written by Alen Voskanian and published by New Degree Press. This book was released on 2022-10-17 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are physicians truly happy in their practice of medicine? With symptoms ranging from melancholy to emotional exhaustion, a whopping number of doctors— at least one out of every two— suffer from burnout. It's practically an epidemic! Reclaiming the Joy of Medicine: Finding Purpose, Fulfillment, and Happiness in Today's Medical Industry informs readers about the problem of burnout in healthcare and offers remedies for fixing the healthcare system and improving wellness. It's a must-read for medical students, interns, residents, physicians, leaders, and anyone who cares about physicians and the future of healthcare. The author shares his personal journey as well as the struggles and triumphs of other physicians who have suffered and overcome burnout. Reclaiming the Joy of Medicine is a captivating exploration of stories related to physician wellness and a holistic approach to addressing burnout in healthcare. This book is a powerful reminder that help is here to alleviate the suffering. Ultimately, it’s a guide to navigating the field of medicine, whether you are the patient or the physician.
Book Synopsis Reclaiming Our Health by : John Robbins
Download or read book Reclaiming Our Health written by John Robbins and published by H J Kramer. This book was released on 1998 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author calls for a revolution in health care, criticizing its hostility to alternative medicine and its bias against women.
Download or read book Reclaim Joy written by Emine Rushton and published by 365 Creative Mindfulness. This book was released on 2021-06-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim Joy is a beautiful guided journal that shows you how we can embrace the joy in simple, free, and natural things; every day of the year!
