Ramadan Planner (Slate)

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Author :
Publisher : Blurb
ISBN 13 : 9781714517046
Total Pages : 152 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Ramadan Planner (Slate) by : Reyhana Ismail

Download or read book Ramadan Planner (Slate) written by Reyhana Ismail and published by Blurb. This book was released on 2020-03-06 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner combines the author's standard edition Ramadan Planner with her Ramadan Health Planner - enabling users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of 'me-time' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner is split into sections, and focuses on: - Du'as - Qur'an - Zakat and Sadaqah - Nutrition and Diet - Exercise and Self-Care - Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), hardback.

Ramadan Planner

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Author :
Publisher : Blurb
ISBN 13 : 9781034493310
Total Pages : 152 pages
Book Rating : 4.4/5 (933 download)

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Book Synopsis Ramadan Planner by : Reyhana Ismail

Download or read book Ramadan Planner written by Reyhana Ismail and published by Blurb. This book was released on 2021-02-23 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on: - Du'as - Qur'an - Zakat and Sadaqah - Nutrition and Diet - Exercise and Self-Care - Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. Please note, this planner is undated, so can be used any year.

Ramadan Planner and Qur'an Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.7/5 (6 download)

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Book Synopsis Ramadan Planner and Qur'an Journal by : Reyhana Ismail

Download or read book Ramadan Planner and Qur'an Journal written by Reyhana Ismail and published by . This book was released on 2021-02-07 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner and Qur'an Journal enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of 'me-time' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on: * Du'as * Qur'an * Zakat & Sadaqah * Nutrition & Diet * Exercise & Self-Care * Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. This planner also includes 30 days' worth of Qur'an Journal pages, where you can write down and reflect upon a particular Qur'an ayah (verse), allowing you the space to give you a deeper understanding and connection with that ayah. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), paperback. 200 pages.

Ramadan Planner

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Author :
Publisher : Blurb
ISBN 13 : 9781034493266
Total Pages : 152 pages
Book Rating : 4.4/5 (932 download)

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Book Synopsis Ramadan Planner by : Reyhana Ismail

Download or read book Ramadan Planner written by Reyhana Ismail and published by Blurb. This book was released on 2021-02-23 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on: - Du'as - Qur'an - Zakat and Sadaqah - Nutrition and Diet - Exercise and Self-Care - Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. Please note, this planner is undated, so can be used any year.

Ramadan Planner with Integrated Qur'an Journal

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Author :
Publisher : Blurb
ISBN 13 : 9781034493976
Total Pages : 202 pages
Book Rating : 4.4/5 (939 download)

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Book Synopsis Ramadan Planner with Integrated Qur'an Journal by : Reyhana Ismail

Download or read book Ramadan Planner with Integrated Qur'an Journal written by Reyhana Ismail and published by Blurb. This book was released on 2021-02-23 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner and Qur'an Journal enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of 'me-time' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on: - Du'as - Qur'an - Zakat and Sadaqah - Nutrition and Diet - Exercise and Self-Care - Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. This planner also includes 30 days' worth of Qur'an Journal pages, where you can write down and reflect upon a particular Qur'an ayah (verse), allowing you the space to give you a deeper understanding and connection with that ayah. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), paperback. 200 pages. Please note, this planner is undated, so can be used any year.

Ramadan Planner

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.7/5 (214 download)

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Book Synopsis Ramadan Planner by : Ramadan Ed

Download or read book Ramadan Planner written by Ramadan Ed and published by Independently Published. This book was released on 2021-03-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plan and organize to make this your best Ramadan yet. Ramadan Goals: How much Qur'an will you read? How can you enhance your salah? What other good deeds can you do and what are some everyday tasks that you can be rewarded for if you have the right intention? You won't reach your full potential without an action plan, so jot it down here! Dua List: This is the month you're closest to Allah, being the best Muslim you can be. Ask Him for what you need. Use this sheet to write down the things that are most important to you, as well as all the things you want for your family and friends. Ramadan Meal Plan: Fill in what you're having for Iftar every single night in Ramadan. This way, you'll know what to cook beforehand, which nights you're invited out, and which nights will call for take out or delivery. Plan out a general Sahoor plan for the mornings, too! Iftar Party Planning: Want to invite family or friends over for Iftar? Here you can list out who's invited, what you plan on cooking, and what groceries you need for the night. Ramadan is hectic as it is, so make your Iftar party successful by planning ahead of time. No more stress! Eid Prep: Take the chaos out of Eid this year with our bonus Eid Prep sheet. Jot down what gifts you need to buy, who's wearing what, what the day's plan is, and any food you might need to make. Stay organized so you can spend the last days of Ramadan doing what's most important!

Ramadan Planner (Grey Tiles)

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Author :
Publisher :
ISBN 13 : 9781714516568
Total Pages : 152 pages
Book Rating : 4.5/5 (165 download)

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Book Synopsis Ramadan Planner (Grey Tiles) by : Reyhana Ismail

Download or read book Ramadan Planner (Grey Tiles) written by Reyhana Ismail and published by . This book was released on 2020-03-05 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner combines the author's standard edition Ramadan Planner with her Ramadan Health Planner - enabling users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of 'me-time' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner is split into sections, and focuses on: - Du'as - Qur'an - Zakat and Sadaqah - Nutrition and Diet - Exercise and Self-Care - Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), hardback.

Ramadan Planner (Rust)

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Author :
Publisher : Blurb
ISBN 13 : 9781714517008
Total Pages : 152 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Ramadan Planner (Rust) by : Reyhana Ismail

Download or read book Ramadan Planner (Rust) written by Reyhana Ismail and published by Blurb. This book was released on 2020-03-06 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner combines the author's standard edition Ramadan Planner with her Ramadan Health Planner - enabling users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of 'me-time' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner is split into sections, and focuses on: - Du'as - Qur'an - Zakat and Sadaqah - Nutrition and Diet - Exercise and Self-Care - Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), hardback.

Ramadan Planner (Teal Tiles)

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Author :
Publisher : Blurb
ISBN 13 : 9781714516711
Total Pages : 152 pages
Book Rating : 4.5/5 (167 download)

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Book Synopsis Ramadan Planner (Teal Tiles) by : Reyhana Ismail

Download or read book Ramadan Planner (Teal Tiles) written by Reyhana Ismail and published by Blurb. This book was released on 2020-03-06 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner combines the author's standard edition Ramadan Planner with her Ramadan Health Planner - enabling users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of 'me-time' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner is split into sections, and focuses on: - Du'as - Qur'an - Zakat and Sadaqah - Nutrition and Diet - Exercise and Self-Care - Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), hardback.

Ramadan Planner

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Author :
Publisher : Independently Published
ISBN 13 : 9781096049517
Total Pages : 106 pages
Book Rating : 4.0/5 (495 download)

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Book Synopsis Ramadan Planner by : Muslimah Journals

Download or read book Ramadan Planner written by Muslimah Journals and published by Independently Published. This book was released on 2019-04-27 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Must-Have Ramadan Companion is HERE! Get inspired, get organized. Ideal Ramadan Islamic Gift for Your Loved Ones! Let's make the most of this blessed month. This Ramadan Journal and Planner contains all you need to make the most of your Ramadan, In Sha Allah! It is UNDATED, thus it can be used in any year. Inside you will find: Ramadan at a Glance - a one-page overview Full 30 Day Daily Action Plan - to track and reflect Ramadan Goals Qur'an Recitation Checklist Du'a List Sadaqah List Suhoor & Iftar Meal Planner + Grocery List Post Ramadan Reflections - with prompts Some pages includes Qur'an verses, Du'a and Hadith (in English) If you on your computer, you can view some pages of this Journal by clicking on "Look Inside" found next to the Journal image. This Ramadan Journal comes in a handy size that fits a purse. It is the perfect gift for yourself or for your family members and friends. Share this precious once-in-a-year journey together. Looking for a Ramadan gift idea for co-workers? They will appreciate this too! Product Dimensions: Size: 6 x 9 inches (about 15 x 23 cm) Page count: 104 pages (Cream Paper) Cover: Soft, Glossy Finish Binding: Perfect binding, non-spiral Please visit our Muslimah Journals Amazon store (click on the blue text above) to view the entire collection of notebooks and journals. They make ideal Islamic gifts. New designs are added regularly.

Ramadan Planner

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Author :
Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.7/5 (86 download)

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Book Synopsis Ramadan Planner by : Reyhana Ismail

Download or read book Ramadan Planner written by Reyhana Ismail and published by . This book was released on 2021-02-13 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner, written specifically for teens and pre-teens, enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of 'me-time' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on: * Du'as * Qur'an * Zakat & Sadaqah * Nutrition & Diet * Exercise & Self-Care There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), paperback. 132 pages.

The Ultimate Ramadan Planner: 30 Daily Pages with Sections for Daily Focus During the Holy Month + Ramadan Prep Guides - Geometric Pattern

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Author :
Publisher : Independently Published
ISBN 13 : 9781091280144
Total Pages : 48 pages
Book Rating : 4.2/5 (81 download)

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Book Synopsis The Ultimate Ramadan Planner: 30 Daily Pages with Sections for Daily Focus During the Holy Month + Ramadan Prep Guides - Geometric Pattern by : Mpp Notebooks

Download or read book The Ultimate Ramadan Planner: 30 Daily Pages with Sections for Daily Focus During the Holy Month + Ramadan Prep Guides - Geometric Pattern written by Mpp Notebooks and published by Independently Published. This book was released on 2019-03-22 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: PAPERBACK 8.5" x 11" (21.59 x 27.94cm) Undated Kids Ramadan Planner Calendar and fun questions for kids to plan their Ramadan 30 Daily UNDATED pages to plan each day of their Ramadan Space to write the date and day of the week Document how long they fasted for that day Space to write what time the sunrises and sunsets Space for the good deeds they have done for the day Space for what they learned today about Ramadan A section for activities they have done to keep their mind off of food Learn arabic words and phrases & coloring section for the moon phases and new words they have learned Fun questionnaire in the back to document their Ramadan experience Notes section Cover: Professional matte cardstock cover Durable perfect binding - 38 Pages

Ramadan Planner: The Ultimate Ramadan Planner + 30 Daily Pages with Sections for Ramadan Prep and Daily Focus

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Author :
Publisher : Independently Published
ISBN 13 : 9781091167889
Total Pages : 48 pages
Book Rating : 4.1/5 (678 download)

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Book Synopsis Ramadan Planner: The Ultimate Ramadan Planner + 30 Daily Pages with Sections for Ramadan Prep and Daily Focus by : Mpp Notebooks

Download or read book Ramadan Planner: The Ultimate Ramadan Planner + 30 Daily Pages with Sections for Ramadan Prep and Daily Focus written by Mpp Notebooks and published by Independently Published. This book was released on 2019-03-21 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: PAPERBACK 8.5" x 11" (21.59 x 27.94cm) Undated Kids Ramadan Planner Calendar and fun questions for kids to plan their Ramadan 30 Daily UNDATED pages to plan each day of their Ramadan Space to write the date and day of the week Document how long they fasted for that day Space to write what time the sunrises and sunsets Space for the good deeds they have done for the day Space for what they learned today about Ramadan A section for activities they have done to keep their mind off of food Learn arabic words and phrases & coloring section for the moon phases and new words they have learned Fun questionnaire in the back to document their Ramadan experience Notes section Cover: Professional matte cardstock cover Durable perfect binding - 38 Pages

Ramadan Planner (Floral)

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Author :
Publisher : Blurb
ISBN 13 : 9781714516810
Total Pages : 152 pages
Book Rating : 4.5/5 (168 download)

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Book Synopsis Ramadan Planner (Floral) by : Reyhana Ismail

Download or read book Ramadan Planner (Floral) written by Reyhana Ismail and published by Blurb. This book was released on 2020-03-06 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner combines the author's standard edition Ramadan Planner with her Ramadan Health Planner - enabling users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of 'me-time' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner is split into sections, and focuses on: - Du'as - Qur'an - Zakat and Sadaqah - Nutrition and Diet - Exercise and Self-Care - Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), hardback.

Ramadan Planner (Ochre)

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Author :
Publisher : Blurb
ISBN 13 : 9781714516957
Total Pages : 152 pages
Book Rating : 4.5/5 (169 download)

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Book Synopsis Ramadan Planner (Ochre) by : Reyhana Ismail

Download or read book Ramadan Planner (Ochre) written by Reyhana Ismail and published by Blurb. This book was released on 2020-03-06 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner combines the author's standard edition Ramadan Planner with her Ramadan Health Planner - enabling users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of 'me-time' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner is split into sections, and focuses on: - Du'as - Qur'an - Zakat and Sadaqah - Nutrition and Diet - Exercise and Self-Care - Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), hardback.

Ramadan Planner

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Author :
Publisher :
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4.7/5 (32 download)

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Book Synopsis Ramadan Planner by : Reyhana Ismail

Download or read book Ramadan Planner written by Reyhana Ismail and published by . This book was released on 2021-03-29 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of 'me-time' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on: * Du'as * Qur'an * Zakat & Sadaqah * Nutrition & Diet * Exercise & Self-Care * Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), paperback. Please note, this planner is undated.

Ramadan Planner

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Author :
Publisher :
ISBN 13 : 9781034475637
Total Pages : 152 pages
Book Rating : 4.4/5 (756 download)

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Book Synopsis Ramadan Planner by : Reyhana Ismail

Download or read book Ramadan Planner written by Reyhana Ismail and published by . This book was released on 2021-02-18 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on: - Du'as - Qur'an - Zakat and Sadaqah - Nutrition and Diet - Exercise and Self-Care - Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. Please note, this planner is undated, so can be used any year.