Feeding the Fire

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Author :
Publisher : Harmony
ISBN 13 :
Total Pages : 312 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Feeding the Fire by : Mark E. Eberhart

Download or read book Feeding the Fire written by Mark E. Eberhart and published by Harmony. This book was released on 2007 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of our relationship with energy is the story of human development, and Eberhart explores this bold thesis with the science of energy and the technological and social issues surrounding this most valuable and vulnerable resource.

By an Addict, for an Addict

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1524501727
Total Pages : 240 pages
Book Rating : 4.5/5 (245 download)

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Book Synopsis By an Addict, for an Addict by : Mark Andersch

Download or read book By an Addict, for an Addict written by Mark Andersch and published by Xlibris Corporation. This book was released on 2016-07-30 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not just your typical story of one mans battle with his addictions but a comprehensive guide through the recovery process for addicts, the families of addicts, and the addicted loved ones in our lives. With over twenty years of his life spent addicted to drugs, sex, self-mutilation, gambling, alcohol, and prescription pills, Mark has already earned his PhD in addiction psychology and addictive behaviors. Assembled from a copious array of his own knowledge and life experiences, the wisdom and experiences of other addicts (both actively using and those in recovery), obtainable educational materials, countless hours of one-on-one, family, and group therapy sessions, and actual implementation throughout the last four years of his everyday life, Mark peels back the many layers of his addictions in an all-out attempt to wage war and win against the constant daily battles inside his head. Fraught with countless failures, relapses, and mental setbacks, his heart bleeds onto these pages the emotional and psychological pain that addiction has brought into his life and the lives of those who love him, for addiction doesnt discriminate whom it tears apart! With a fervent love of cinema and superheroes, an adoration of history spanning all eras of civilization, and an unquenchable desire for intellectual wealth and knowledge through the absorption of books, Mark projects a calming sense of reasoning and logic all without shying away from the exploration of his own vulnerabilities and of his own demons in a last-ditch attempt to break the cycle of addiction. Join him on his journey of self-discoveryour journey of self-discovery! Learn from his life experiences living as an addict. Expand on what he has applied to his own life, and transform it into your own applications so that together we can finally begin to see that the battle to regain our self-worth and defeat our addictions or understand a loved one living in addiction is a winnable one after all!

Broken

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Author :
Publisher : Penguin
ISBN 13 : 9780143112457
Total Pages : 396 pages
Book Rating : 4.1/5 (124 download)

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Book Synopsis Broken by : William Cope Moyers

Download or read book Broken written by William Cope Moyers and published by Penguin. This book was released on 2007-08-28 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Candid, shocking, and unforgettable, Broken is a haunting and clear-eyed tale that offers hope for all those wrestling with addiction Unlike some popular memoirs that have fictionalized and romanticized the degradations of drug addiction, Broken is a true-life tale of recovery that stuns and inspires with virtually every page. The eldest son of journalist Bill Moyers, William Cope Moyers relates with unforgettable clarity the story of how a young man with every advantage found himself spiraling into a love affair with crack cocaine that led him to the brink of death-and how a deep spirituality allowed him to conquer his shame, transform his life, and dedicate himself to changing America's politics of addiction. "William Cope Moyers's lucid, measured tale of his own plunge into crack-addled hell [is] frightening in its very realism." -USA Today

Helping Others Overcome Addictions

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Publisher : Harvest House Publishers
ISBN 13 : 0736947477
Total Pages : 210 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Helping Others Overcome Addictions by : Steve McVey

Download or read book Helping Others Overcome Addictions written by Steve McVey and published by Harvest House Publishers. This book was released on 2012-08-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does Christianity have an answer for addiction? As longtime pastor Mike Quarles’s alcoholism worsened over eight years, churches and Christians referred him to treatment, 12-Step programs, therapy...nothing worked. Steve McVey, also a pastor, repeatedly dished out the same advice Mike received, with similarly poor results... ...Until, in their frustration, God led them back to basic, addiction-breaking truths of His Word. The authors explain these for readers who want to help someone or who struggle themselves, because freedom from addiction is found only when Christians fully believe what God says about their identity move beyond the 12-Step concept of inescapable “addict identity” stop harboring unforgiveness, get radically right with God, and dwell in who they are in Christ, which excludes engaging in addictive behaviors as a lifestyle Material on codependency is included, as is information on implementing recovery/support groups for those leaving addiction and starting to live in God’s glorious freedom.

America Anonymous

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Publisher : Simon and Schuster
ISBN 13 : 141659437X
Total Pages : 353 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis America Anonymous by : Benoit Denizet-Lewis

Download or read book America Anonymous written by Benoit Denizet-Lewis and published by Simon and Schuster. This book was released on 2009-01-06 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: America Anonymous is the unforgettable story of eight men and women from around the country -- including a grandmother, a college student, a bodybuilder, and a housewife -- struggling with addictions. For nearly three years, acclaimed journalist Benoit Denizet-Lewis immersed himself in their lives as they battled drug and alcohol abuse, overeating, and compulsive gambling and sexuality. Alternating with their stories is Denizet-Lewis's candid account of his own recovery from sexual addiction and his compelling examination of our culture of addiction, where we obsessively search for new and innovative ways to escape the reality of the present moment and make ourselves feel "better." Addiction is arguably this country's biggest public-health crisis, triggering and exacerbating many of our most pressing social problems (crime, poverty, skyrocketing health-care costs, and childhood abuse and neglect). But while cancer and AIDS survivors have taken to the streets -- and to the halls of Congress -- demanding to be counted, millions of addicts with successful long-term recovery talk only to each other in the confines of anonymous Twelve Step meetings. (A notable exception is the addicted celebrity, who often enters and exits rehab with great fanfare.) Through the riveting stories of Americans in various stages of recovery and relapse, Denizet-Lewis shines a spotlight on our most misunderstood health problem (is addiction a brain disease? A spiritual malady? A moral failing?) and breaks through the shame and denial that still shape our cultural understanding of it -- and hamper our ability to treat it. Are Americans more addicted than people in other countries, or does it just seem that way? Can food or sex be as addictive as alcohol and drugs? And will we ever be able to treat addiction with a pill? These are just a few of the questions Denizet-Lewis explores during his remarkable journey inside the lives of men and women struggling to become, or stay, sober. As the addicts in this book stumble, fall, and try again to make a different and better life, Denizet-Lewis records their struggles -- and his own -- with honesty and empathy.

Healing Addiction with EMDR Therapy

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Author :
Publisher : Springer Publishing Company
ISBN 13 : 0826136079
Total Pages : 257 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Healing Addiction with EMDR Therapy by : Jamie Marich, PhD, LPCC-S, LICDC-CS, REAT, RMT

Download or read book Healing Addiction with EMDR Therapy written by Jamie Marich, PhD, LPCC-S, LICDC-CS, REAT, RMT and published by Springer Publishing Company. This book was released on 2021-08-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are just so many things that I love about this book that I simply don't know where to begin! Marich and Dansiger take an approach that is comprehensive, integrative, relational, and deeply hopeful. They share their wisdom and lived experience as skilled clinicians AND as vulnerable human beings who themselves have struggled with addiction, benefiting in profound ways from EMDR therapy... - Deborah Korn, Psy.D. Co-Author of Every Memory Deserves Respect: EMDR The Proven Trauma Therapy with the Power to Heal This must-read volume, offers clinicians a road map to navigate the often convoluted and intricate journey of accompanying clients suffering the aftermath of trauma and addictions. Clinicians will find in this book the guidance, foundational and advanced skills, as well as an incredibly rich repertoire of stabilization strategies... - Ana M. Gomez, MC, LPC Author of EMDR Therapy and Adjunct Approaches with Children: Complex Trauma, Attachment and Dissociation Healing Addiction with EMDR is tailored to support therapists along the different phases of EMDR Therapy. It focuses on understanding each individual case, through case conceptualization and treatment planning, and avoiding the simplistic ";What protocol should we use?" question. People need to be understood as individual beings since this is the essence of EMDR Therapy... - Dolores Mosquera, Co-Author of EMDR and Dissociation: The Progressive Approach INTRA-TP, A Coruña, Spain Offers a holistic, comprehensive approach to addiction treatment that combines standard EMDR therapy with specialty protocols This innovative and brand new EMDR therapy guide for healing addiction is the first book to underscore the efficacy of EMDR therapy as a primary modality for treating trauma and addiction. Targeting the trauma lurking beneath the addiction, the resource presents a comprehensive collection of best practices and strategies for using EMDR therapy to treat addictive disorders, and guides practitioners in incorporating their protocols of choice into EMDR treatment. While illuminating underlying theory, the book focuses on practice knowledge and how therapists can translate this knowledge into clinical settings in order to provide clinicians with a fully-integrated approach to the diagnosis, treatment, and management of addiction across populations Written in user-friendly language by two prominent practitioners and trainers of EMDR therapy, the book helps therapists to address the complexity of addictive disorders by providing a comprehensive guide to the standard eight-phase protocol and adaptive information processing model as groundwork for case conceptualization and treatment. Chapters contain case studies with commentary on relevant decision-making points along with discussion questions to enhance critical thinking. Abundant “Tips and Tricks” learned in the trenches make the text come alive with clinical relevance, and references to many of the best specialty protocols and strategies for treating clients suffering from addiction due to trauma, guide readers to choose the best protocol for each situation. Purchase includes digital access for use on most mobile devices or computers. Key Features: Authors’ lived experience brings a wealth or real-world application Introduces the standard EMDR therapy protocol as a modality of choice for treating trauma and addiction disorders Rates popular specialty protocols for addiction and provides guidance on how to integrate them into treatment Delivers a wealth of best practices and strategies for working with clients with addiction issues Addresses effectively working with dissociation in EMDR therapy Focuses on best practice informed by a thorough review of up-to-date scholarly literature Uses abundant case studies, “Tips and Tricks from the Field” and practical exercises to reinforce knowledge

The Behavioral Addictions

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Author :
Publisher : American Psychiatric Pub
ISBN 13 : 1585625493
Total Pages : 240 pages
Book Rating : 4.5/5 (856 download)

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Book Synopsis The Behavioral Addictions by : Michael S. Ascher

Download or read book The Behavioral Addictions written by Michael S. Ascher and published by American Psychiatric Pub. This book was released on 2015-04-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Behavioral Addictions is the first American Psychiatric Publishing title to explore the diagnosis and treatment of patients who suffer from behavioral addictions, extreme forms of which share specific characteristics with severe forms of substance use disorders. These characteristics include tolerance (the need to use the substance or perform the troublesome behavior at higher doses, or more and more frequently, in order to achieve the same effect); withdrawal (feelings of restlessness, irritability, and discontent following abrupt discontinuation of the substance or the behavior); obsessive thinking and planning that block out anything other than obtaining or engaging in the addictive agent or behavior; and accompanying external consequences in related to finances, health, interpersonal relationships, legal affairs, etc. Although not all behavioral addictions are currently recognized as such by DSM-5, both substances and behaviors can hijack a person's pleasure-and-reward brain circuitry, causing great suffering. This case-based volume is practical and engaging and offers many features that make it not only informative but also accessible and entertaining: Behaviors covered, both those widely recognized and those less commonly accepted, involve exercise, food, gambling, Internet gaming, Internet surfing, kleptomania, love, sex, shopping, work, tanning, and e-mailing/texting. Introductory chapters discuss the relationship of behavioral or process addictions to substance use disorders across many spheres, and they provide an overview of the behavioral addictions from neurobiological, theoretical, clinical, and forensic perspectives. Gambling disorder is now classified in DSM-5 as a behavioral addiction, lending credence to the construct of behavioral addictions and providing precedent for future consideration of other behavioral addictions, such as those highlighted in the volume. Each chapter focuses on a real-life case study of a patient with a behavioral addiction. Videos that accompany the volume demonstrate encounters between a clinician and a patient exhibiting an addiction. This puts material on assessment, treatment, etc. into a real-world context. Key points for review and multiple-choice questions are included at the end of each chapter. Not simply an exaggeration of everyday social and personal ailments, these behavioral conditions present clinicians with unique and poorly researched challenges in everyday clinical practice. The Behavioral Addictions helps the reader to determine not only where to draw the line between healthy and unhealthy levels of participation in a behavior, but also how to intervene in ways that are therapeutic, effective, and evidence-based.

Out of the Shadows

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Publisher : Simon and Schuster
ISBN 13 : 1592857698
Total Pages : 177 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Out of the Shadows by : Patrick J Carnes

Download or read book Out of the Shadows written by Patrick J Carnes and published by Simon and Schuster. This book was released on 2009-06-21 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the revised information and up-to-date research, Out of the Shadows is the premier work on sex addiction, written by a pioneer in its treatment. Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives. Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research--and to address the exploding phenomenon of cybersex addiction--this third edition identifies the danger signs, explains the dynamics, and describes the consequences of sexual addiction and dependency. With practical wisdom and spiritual clarity, it points the way out of the shadows of sexual compulsion and back into the light and fullness of life.

Towards a Public Law of Tort

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Author :
Publisher : Routledge
ISBN 13 : 1317009282
Total Pages : 278 pages
Book Rating : 4.3/5 (17 download)

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Book Synopsis Towards a Public Law of Tort by : Tom Cornford

Download or read book Towards a Public Law of Tort written by Tom Cornford and published by Routledge. This book was released on 2016-02-24 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting a new approach to the problem of public authority liability, this volume provides a theoretical foundation in the form of principles of administrative liability that are both normatively sound and consonant with other recognized legal principles. These principles are used as criteria by which to judge the current law and as a guide to reform. Such reform could be brought about by judicial development of the law, and this volume explains how. It considers both the procedural and the substantive divides between public and private law and explains the proposed solution's relation to the forms of public authority liability already present under European Community law and the Human Rights Act. Focusing in particular on UK law, the book is also relevant to other Commonwealth countries and will be of interest to scholars and practitioners of both tort and public law.

The Sacred Journey

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Publisher : BroadStreet Publishing Group LLC
ISBN 13 : 1424550815
Total Pages : 283 pages
Book Rating : 4.4/5 (245 download)

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Book Synopsis The Sacred Journey by : Brian Simmons

Download or read book The Sacred Journey written by Brian Simmons and published by BroadStreet Publishing Group LLC. This book was released on 2015-10-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: To some, the Song of Songs is a simple love story of a man and a maiden. But for those with enlightened hearts, it becomes the key that unlocks the treasure chest of God’s divine love. No other portion of Scripture has such power to reveal the journey of those longing to know Jesus like the Song of Songs, Solomon’s great prophetic epic that Jesus himself sings over you. The Holy Spirit has hidden within the Song of Songs an amazing journey. Unlock this mystery as you read The Sacred Journey, a verse-by-verse commentary on the Song of Songs that will lead every hungry soul to discover God’s fiery heart of love.

12 Stupid Things That Mess Up Recovery & 12 Smart Things to Do When the Booze an

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1616491035
Total Pages : 260 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis 12 Stupid Things That Mess Up Recovery & 12 Smart Things to Do When the Booze an by : Allen Berger

Download or read book 12 Stupid Things That Mess Up Recovery & 12 Smart Things to Do When the Booze an written by Allen Berger and published by Simon and Schuster. This book was released on 2010-11-17 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bundle of two ebooks by recovery expert Dr. Allen Berger to help you avoid pitfalls and be proactive in your recovery journey. 12 Stupid Things That Mess Up Recovery contains concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness. To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. 12 Smart Things to Do When the Booze and Drugs Are Gone offers a fresh list of "smart" things to do to attain and sustain emotional sobriety. Whether it's called "dry drunk" or "white knuckle sobriety," it's that stage in recovery when we realize that "putting the plug in the jug" isn't enough. The next step is taking responsibility for the emotional immaturity that fuels our addictive personality and has a tremendous impact on ourselves and others. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.

Elastic Leadership

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1638351082
Total Pages : 241 pages
Book Rating : 4.6/5 (383 download)

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Book Synopsis Elastic Leadership by : Roy Osherove

Download or read book Elastic Leadership written by Roy Osherove and published by Simon and Schuster. This book was released on 2016-10-18 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary Elastic leadership is a framework and philosophy that can help you as you manage day-to-day and long-term challenges and strive to create the elusive self-organizing team. It is about understanding that your leadership needs to change based on which phase you discover that your team is in. This book provides you with a set of values, techniques, and practices to use in your leadership role. Purchase of the print book includes a free eBook in PDF, Kindle, and ePub formats from Manning Publications. About the Technology Your team looks to you for guidance. You have to mediate heated debates. The team is constantly putting out fires instead of doing the right things, the right way. Everyone seems to want to do things correctly, but nobody seems to be doing so. This is where leaders get stuck. It's time to get unstuck! Elastic leadership is a novel approach that helps you adapt your leadership style to the phase your team is in, so you can stay in step as things change. About the Book Elastic Leadership is a practical, experience-driven guide to team leadership. In it, you'll discover a set of values, techniques, and practices to lead your team to success. First, you'll learn what elastic leadership is and explore the phases of this results-oriented framework. Then, you'll see it in practice through stories, anecdotes, and advice provided by successful leaders in a variety of disciplines, all annotated by author and experienced team leader, Roy Osherove. What's Inside Understanding why people do what they do Effective coaching Influencing team members and managers Advice from industry leaders About the Reader This book is for anyone with a year or more of experience working on a team as a lead or team member. About the Author Roy Osherove is the DevOps process lead for the West Coast at EMC, based in California. He is also the author of The Art of Unit Testing (Manning, 2013) and Enterprise DevOps. He consults and trains teams worldwide on the gentle art of leadership, unit testing, test-driven development, and continuous-delivery automation. He frequently speaks at international conferences on these topics and others. Table of Contents PART 1 - UNDERSTANDING ELASTIC LEADERSHIP Striving toward a Team Leader Manifesto Matching leadership styles to team phases Dealing with bus factors PART 2 - SURVIVAL MODE Dealing with survival mode PART 3 - LEARNING MODE Learning to learn Commitment language Growing people PART 4 - SELF-ORGANIZATION MODE Using clearing meetings to advance self-organization Influence patterns The Line Manager Manifesto PART 5 - NOTES TO A SOFTWARE TEAM LEADER Feeding back Channel conflict into learning It's probably not a technical problem Review the code Document your air, food, and water Appraisals and agile don't play nicely Leading through learning: the responsibilities of a team leader Introduction to the Core Protocols Change your mind: your product is your team Leadership and the mature team Spread your workload Making your team manage their own work Go see, ask why, show respect Keep developers happy, reap high-quality work Stop doing their work Write code, but not too much Evolving from manager to leader Affecting the pace of change Proximity management Babel Fish You're the lead, not the know-it-all Actions speak louder than words

Slaying the Dragon: The History of Addiction Treatment and Recovery in America

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Author :
Publisher :
ISBN 13 : 9780692213469
Total Pages : 558 pages
Book Rating : 4.2/5 (134 download)

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Book Synopsis Slaying the Dragon: The History of Addiction Treatment and Recovery in America by : William L. White

Download or read book Slaying the Dragon: The History of Addiction Treatment and Recovery in America written by William L. White and published by . This book was released on 2014-07-01 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the remarkable story of America's personal and instituional responses to alcoholism and other addictions. It is the story of mutual aid societies: the Washingtonians, the Blue Ribbon Reform Clubs, the Ollapod Club, the United Order of Ex-Boozers, the Jacoby Club, Alcoholics Anonymous and Women for Sobriety. It is a story of addiction treatment institutions from the inebriate asylums and Keeley Institutes to Hazelden and Parkside. It is the story of evolving treatment interventions that range from water cures and mandatory sterilization to aversion therapies and methadone maintenance. William White has provided a sweeping and engaging history of one of America's most enduring problems and the profession that was birthed to respond to it" -- BACK COVER.

Crack Cocaine

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Publisher : Routledge
ISBN 13 : 131777230X
Total Pages : 317 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Crack Cocaine by : Barbara C. Wallace

Download or read book Crack Cocaine written by Barbara C. Wallace and published by Routledge. This book was released on 2014-01-09 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using first-hand experience, the author presents a practical treatment approach, originally designed for crack patients, but generally applicable to chemical dependency problems. It also explains the social, biological and psychological factors in crack addiction and various barriers to treatment.

Mindfulness and Psychotherapy, Second Edition

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Author :
Publisher : Guilford Publications
ISBN 13 : 1462528376
Total Pages : 401 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Mindfulness and Psychotherapy, Second Edition by : Christopher Germer

Download or read book Mindfulness and Psychotherapy, Second Edition written by Christopher Germer and published by Guilford Publications. This book was released on 2016-08-03 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical book has given tens of thousands of clinicians and students a comprehensive introduction to mindfulness and its clinical applications. The book describes the philosophical underpinnings of mindfulness and reviews the growing body of treatment studies and neuroscientific research. Leading practitioners and researchers present clear-cut procedures for implementing mindfulness techniques and teaching them to patients experiencing depression, anxiety, chronic pain, and other problems. Also addressed are ways that mindfulness practices can increase acceptance and empathy in the therapeutic relationship. User-friendly features include illustrative case examples and practice exercises. New to This Edition *Incorporates significant empirical advances--mindfulness has become one of the most-researched areas in psychotherapy.ÿ *Most chapters extensively revised or rewritten. *Chapters on practical ethics, trauma, and addictions. *Greater emphasis on the role of acceptance and compassion in mindfulness. See also Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy, by Susan M. Pollak, Thomas Pedulla, and Ronald D. Siegel, a hands-on guide to incorporating mindfulness practices into psychotherapy.

Running Away from Me

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Author :
Publisher : Dog Ear Publishing
ISBN 13 : 1608442403
Total Pages : 198 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Running Away from Me by : David Allan Reeves

Download or read book Running Away from Me written by David Allan Reeves and published by Dog Ear Publishing. This book was released on 2009-09 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a journey in one young man's real-life nightmare as he battles his self-destructive obsession with drugs, which leads him on a roller coaster ride through hell on earth!

12 Stupid Things That Mess Up Recovery

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1592857884
Total Pages : 136 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis 12 Stupid Things That Mess Up Recovery by : Allen Berger

Download or read book 12 Stupid Things That Mess Up Recovery written by Allen Berger and published by Simon and Schuster. This book was released on 2009-06-03 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: In addition to staying connected to our support systems and avoiding opportunities to use during the coronavirus pandemic, we can also keep confronting and conquering the self-destructive things we think and do that undercut our health and sanity. Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness. To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.