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Pussy Yoga
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Download or read book Pussy Yoga written by Coco Berlin and published by . This book was released on 2021-04-22 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most women have no access to the power of their pelvis. The pelvic floor is the often misunderstood and neglected centerpiece of our musculoskeletal system: it is crucial for healthy, elegant movement and for our sensuality. Any numbness and blockage in this area can make us feel out of balance, lost, or stuck in our life. Women who are sensuously aware of their pelvic floor and know how to use it are authentic, powerful, and sexy. They're aligned with themselves. They know what they want, and they have the mental clarity and the physical energy to achieve whatever they desire. They express their sexuality with passion and enjoy life to the fullest. They sparkle with vitality and maintain that fresh radiance their entire lives. Through satisfying sex, orgasms, and the resulting emotional intimacy, these women hold the essential elements for fulfilling and intimate romantic relationships in the palms of their hands. This power is available to every woman, but for many of us, it's been locked away. You will find the keys to unlock it in this book.
Download or read book The Vagina Book written by Thinx and published by Chronicle Books. This book was released on 2020-08-18 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Vagina Book is an essential guide packed with invaluable information about sexual health that everybody should know, but might be too afraid to ask. With sections on anatomy, periods, hormones, sex, contraception, fertility, hair care, and so much more, this fun-to-read guide helps readers make healthy decisions for their bodies. Compelling personal essays from a diverse group of luminary figures—including Margaret Cho, Roxane Gay, and Blair Imani—are sprinkled throughout, enriching the pages with beauty, strength, and honesty. • From OB/GYN Dr. Jennifer Conti and the team behind the beloved Thinx period products • Dispenses with taboos and misinformation about vaginas and bodies • Provides the latest health research in easy-to-digest entries Advice includes yoga poses to help with PMS and cramping, a cheat sheet for making sense of contraception options, why you should care about your pelvic floor (plus easy strengthening exercises!), and the illustrated history of feminine hygiene products, from ancient Egypt through today. This groundbreaking guide is a perfect gift for every modern woman and a vital addition to every modern bookshelf. • A must-have handbook for anyone with a vagina • Presented in a luxe, cushioned case filled with more than a hundred vibrant illustrations • Perfect unique gift for anyone who is passionate about sexual health, feminism, and learning more about their body, as well as readers of Refinery29 and GOOP • Add it to the shelf with books like Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski PhD;, WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti; and Pussy: A Reclamation by Regena Thomashaue.
Download or read book Peace Love Yoga written by Andrea R. Jain and published by Oxford University Press. This book was released on 2020-07-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Engaging with the growing popular and academic interest in the "spiritual but not religious," Andrea R. Jain explores the connections between the practices of global spirituality and aspects of neoliberal capitalism in Peace Love Yoga. "Personal growth," "self-care," and "transformation" are all tropes in the narrative of the spiritual identity Jain is concerned with. This "spirituality" is usually depicted as firmly countercultural: the term "alternative" (alternative health, alternative medicine, alternative spiritualities) is omnipresent. To the contrary, Jain argues, spiritual commodities, entrepreneurs, and consumers are quite mainstream and sometimes even conservative and nationalistic. Ranging from the transnational to the economic to the activist, Jain refuses the single narrative focus of most works on the SBNR; human phenomena that can be analyzed through a single lens or narrative are few and far between, and existing research in this area too often yields a suspiciously tidy story. The heart of the book includes sophisticated analyses of: two politically divergent but equally entrepreneurial and global-capitalist yoga gurus; "athleisure apparel" corporations, such as lululemon, that successfully market consumer goods as a purchased commitment to social justice; and therapeutically-focused applications of spirituality that concentrate on healing the broken person rather than undermining the system that broke that person in the first place. Many spiritual commodities, corporations, and entrepreneurs, Jain suggests, do actually acknowledge the problems of neoliberal capitalism and in fact subvert them; but they subvert them through mere gestures. From provocative taglines printed across t-shirts or packaging to calls for "conscious capitalism," commodification serves as a strategy through which subversion itself is colonized.
Download or read book Râja Yoga Messenger written by and published by . This book was released on 1912 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Yoga for Witches by : Sarah Robinson
Download or read book Yoga for Witches written by Sarah Robinson and published by . This book was released on 2020-03-16 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Witchcraft and yoga share many similarities that are, for the first time, explored in combination in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch.
Book Synopsis Hotwife Seducing the Yoga Instructor by : Clara Brume
Download or read book Hotwife Seducing the Yoga Instructor written by Clara Brume and published by Clara Brume. This book was released on 2023-10-30 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Last time we met hotwife Anna, her husband, Ethan had challenged her to grind the local barista. Now, the tables are turned. Anna bets Ethan she can get hot and sweaty with her young and impossibly handsome yoga instructor. Another wager is made – but this time, with an added twist. To win, Anna is given only one chance to get flexible with the yogi. Will sexy soccer mum Anna downward dog her yoga instructor? Or will he spurn her advances? Find out who comes on top in this very illicit challenge. An explicit wife sharing erotic short story. Fun and fast-paced, with unforgettable characters and unexpected twists. You’ll be rooting for Anna to go all the way. Can be read as a standalone story.
Book Synopsis Secret Yoga Club by : Gabrielle Hales
Download or read book Secret Yoga Club written by Gabrielle Hales and published by Aster. This book was released on 2020-06-04 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This globe-trotting group promotes a mindfulness practice that continues off the mat and into the sonic realm' - Vogue 'Secret Yoga Club is a big deal, just don't tell anyone' - Huffington Post 'A wonderful experience' - Financial Times 'The Yoga Guru' - British Vogue Yoga is an intimate, alchemical process in which you discover your own physical, sensual and emotional landscape. Yoga is how you sing yourself back to life. It's in the moments that you witness the sublime wisdom of the body. It's when you find the ocean in your breath, the stillness in your mind and experience yourself as the force of life. In Secret Yoga Club, Gabrielle Hales introduces the yoga practices and rituals that she has found therapeutic, life-affirming and liberating over a decade of teaching yoga and co-creating unique, multi-dimensional experiences with a community of healers, artists and musicians. As Gabrielle has discovered, when you meet yourself on the mat, you have an opportunity to heal the trauma hidden within your body, release the tension in your overworked mind, experience emotion as energy, expand into pleasure and intimacy, and when needed - rest and restore. Chapters include: - Roots of yoga - Electric body - the life force - Practices - Stillness - Expanding with sensation - Coming together
Book Synopsis Pussy Yoga - Quick Reference (2022) by : Yella Cremer
Download or read book Pussy Yoga - Quick Reference (2022) written by Yella Cremer and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis This is How You Vagina by : Nicole E. Williams, MD
Download or read book This is How You Vagina written by Nicole E. Williams, MD and published by Greenleaf Book Group. This book was released on 2021-09-21 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: The history, mystery, and majesty of the most fascinating organ In This is How You Vagina, Dr. Nicole Williams presents readers with a much-needed education on the history, science, and attitudes of the most fascinating and misunderstood part of the female anatomy: the vagina. She covers valuable information about sexual function, childbirth, and physiology and provides answers to her patients’ (and probably your) most asked questions. She matter-of-factly dispels the most common myths and misinformation concerning female genitalia, including— • No, your vagina doesn’t need steaming • Those panty liners are unnecessary—your vagina needs to breathe • It’s actually perfectly normal for your vagina to have an odor—consider it your personal brand This book is an easy-to-understand guide, complete with illustrations, for women to explore and understand their vaginas in a way they never have before. You will learn what's normal and what's not, including that, yes, yours is most certainly normal too. This is How You Vagina is essential reading for anyone who is looking to better understand the form and function of this most majestic and fascinating organ.
Book Synopsis Seducing My Married Yoga Instructor by : Jilly Bangs
Download or read book Seducing My Married Yoga Instructor written by Jilly Bangs and published by Jilly Bangs. This book was released on 2024-01-30 with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt: It wasn't just the stretching I came to yoga for. The instructor was really hot...and married.
Book Synopsis The Secret Power of Yoga by : Nischala Joy Devi
Download or read book The Secret Power of Yoga written by Nischala Joy Devi and published by Harmony. This book was released on 2010-04-07 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women. Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. Devi’s simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day.
Book Synopsis The Complete A to Z for Your V by : Dr. Alyssa Dweck
Download or read book The Complete A to Z for Your V written by Dr. Alyssa Dweck and published by Fair Winds Press (MA). This book was released on 2017-06 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking the mold on women's health guides, 'The Complete A to Z for your V' tells women of all ages what they need o know about their own unique health.
Download or read book Life and Def written by Russell Simmons and published by Crown. This book was released on 2002-09-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Russell Simmons, the original and eternal hip-hop mogul, is one of the most innovative and influential figures in modern American business and culture. When no one outside of inner-city New York had even heard of hip-hop, Simmons saw the seeds of a global force that would change the way people talk, dress, listen to music, and choose the heroes they hang on their walls. Today, he oversees a sprawling, multimillion-dollar empire of culture-defining businesses in everything from music to fashion, advertising to film, and media to visual art. At the same time he’s broadened his interests and influence and pushed hip-hop to new plateaus of power and relevance. Life and Def is a one-of-a-kind tale that interweaves the remarkable journey of Russell Simmons with the story of the culture he’s transformed and been transformed by. In his own brash, compelling voice, Simmons chronicles his numerous business successes and occasional failures. He tells the story of the founding of the legendary Def Jam Records, whose roster stretches from original rap icons like L.L. Cool J, Public Enemy, and the Beastie Boys to today’s top stars, including Jay-Z and DMX. He traces the launching of Def Comedy Jam, the long-running hit television series that introduced a new generation of black comedic stars to America, from Martin Lawrence and Bill Bellamy to Bernie Mac and Chris Rock. He spins hilarious tales of his adventures in Hollywood, where he’s produced hit movies like Eddie Murphy’s The Nutty Professor and worked with quirky geniuses like Abel Ferrara. He also tells the story of Phat Farm, the wildly successful pioneering urban clothing label whose origins lay in Russell’s longtime fascination with fashion (and fashion models). Simmons’s story is also one of personal transformation, from the driven man who in the heady days of early success indulged himself with drugs, sex, and world-class decadence to the husband and father he is today, a man who has found meaning in activism, philanthropy, and spiritual practice while never losing his passion for the social, political, artistic, and commercial potential of hip-hop. Through it all he relates telling anecdotes about the characters he’s dealt with: models and gangsters, street poets and gurus, and major players like Donald Trump, Sean Combs, Jon Peters, and Tupac Shakur. Full of advice, opinions, and behind-the-scenes scoop, Life and Def is the story of the quintessential hip-hop life.
Book Synopsis Chronicles of a Serial Dater by : Adele Huxley
Download or read book Chronicles of a Serial Dater written by Adele Huxley and published by Adele Huxley. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Bundled together for the first time! 7 great books in one, now with bonus material! I thought I had love and life figured out. Then my boyfriend of seven years dumped me right before our college graduation and my seemingly perfect parents announced they were getting divorced after 30 years of marriage. Whoops. Everything I thought I knew about love was erased in a matter of days and my first amazing summer as an official adult was officially... different. But I have my friends, I have a great new job as an assistant editor, and New York City is prime for the taking. I've mostly recovered and feel ready to dip my toe in the dating pool, but I'm starting to think it's been polluted. It's a new world of dating filled with apps, emoticons, and acronyms. Swipe this, tag that… WTF does DTF even mean?? I’m off to a rocky start, starting with a guy we’ve nicknamed Mr. Chompy who does less kissing and more biting. Unfortunately, it doesn’t get much better from there… When I start a blog to get all these bad dates out of my system, Chronicles of a Serial Dater, I begin to realize I'm not the only one out there suffering. Good to know, but Mr. Right would be much more comforting. If only I could find him. +++++++++++++ From the authors: •The dates Talia goes on are real. These are dates and experiences readers just like you have shared with us, as unbelievable as that might seem. •Even the text conversations are real! •PLUS! Every “episode” includes bonus material posted on Talia’s blog, “Chronicles of a Serial Dater” When it comes to the crazy world of dating in the digital age, reality is far stranger than any fiction.
Download or read book Yoga Journal written by and published by . This book was released on 1994-05 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Book Synopsis The Vagina: A Literary and Cultural History by : Emma L. E. Rees
Download or read book The Vagina: A Literary and Cultural History written by Emma L. E. Rees and published by Bloomsbury Publishing USA. This book was released on 2013-08-01 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: From South Park to Kathy Acker, and from Lars Von Trier to Sex and the City, women's sexual organs are demonized. Rees traces the fascinating evolution of this demonization, considering how calling the 'c-word' obscene both legitimates and perpetuates the fractured identities of women globally. Rees demonstrates how writers, artists, and filmmakers contend with the dilemma of the vagina's puzzlingly 'covert visibility'. In our postmodern, porn-obsessed culture, vaginas appear to be everywhere, literally or symbolically but, crucially, they are as silenced as they are objectified. The Vagina: A Literary and Cultural History examines the paradox of female genitalia through five fields of artistic expression: literature, film, TV, visual, and performance art. There is a peculiar paradox – unlike any other – regarding female genitalia. Rees focuses on this paradox of what is termed the 'covert visibility' of the vagina and on its monstrous manifestations. That is, what happens when the female body refuses to be pathologized, eroticized, or rendered subordinate to the will or intention of another? Common, and often offensive, slang terms for the vagina can be seen as an attempt to divert attention away from the reality of women's lived sexual experiences such that we don't 'look' at the vagina itself – slang offers a convenient distraction to something so taboo. The Vagina: A Literary and Cultural History is an important contribution to the ongoing debate in understanding the feminine identity
Download or read book Yoni Shakti written by Uma Dinsmore-Tuli and published by Pinter & Martin Limited. This book was released on 2020-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this courageous and radical book, Uma Dinsmore-Tuli explores the sexual politics of yoga from a perspective that sees women's spiritual transformation as the most revolutionary force.
