The Healing Journal

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Author :
Publisher : The Experiment
ISBN 13 : 1615198326
Total Pages : 145 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis The Healing Journal by : Emily Suñez

Download or read book The Healing Journal written by Emily Suñez and published by The Experiment. This book was released on 2022-02-22 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write to feel better—with 50 positive affirmations, writing prompts, and soothing illustrations inspired by nature to help people overcome the emotional toll of chronic or invisible illness

Becoming: a Guided Journal for Discovering Your Voice

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Author :
Publisher : Viking
ISBN 13 : 9780241444153
Total Pages : 0 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Becoming: a Guided Journal for Discovering Your Voice by : Michelle Obama

Download or read book Becoming: a Guided Journal for Discovering Your Voice written by Michelle Obama and published by Viking. This book was released on 2019-11-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's your journey of becoming? Based on Michelle Obama's bestselling memoir, this gorgeous journal features an intimate and inspiring introduction by the former First Lady and thought-provoking questions and prompts to help you discover-and rediscover-your story. 'It's not about being perfect. It's not about where you get yourself in the end. There's power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice. And there's grace in being willing to know and hear others. This, for me, is how we become.' - Michelle Obama In publishing Becoming, a work of deep reflection and mesmerizing storytelling, Michelle Obama shared her own extraordinary journey to help create space for others to tell their stories, to give people the courage to discover the power of their own voice, and to widen the pathway for who belongs and why. This guided journal presents inspiring questions and quotes from the book to help you reflect on your personal and family history, your goals, challenges, and dreams, what moves you and brings you hope, and what future you imagine for yourself and your community. Above all, these pages help you capture your own voice and journey so you can nurture your sense of belonging.

It’s Your Weirdness that Makes You Wonderfu

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1642500879
Total Pages : 110 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis It’s Your Weirdness that Makes You Wonderfu by : Kate Allan

Download or read book It’s Your Weirdness that Makes You Wonderfu written by Kate Allan and published by Mango Media Inc.. This book was released on 2019-11-19 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Lesson in Self-Acceptance from Affirming Animals From the author of the bestselling book, You Can Do All Things Step into a state of mindfulness: Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. If anything, it means we need to be more aware and have more conversations about them. With the help of her adorable illustrations, art blogger Kate Allan (known through her remarkably popular Tumblr blog as “The Latest Kate”) urges us to be mindful of our mentality. Work through anxiety and depression with the help of enlightening words: Allan, who suffers from anxiety and depression herself, understands what it’s like to deal with feelings that are difficult to fight through. In this book, she provides the personal kind of encouragement that she herself needs to hear. These encouraging words, along with writing prompts, can help readers sort through and express their feelings. Practice self-love through self-care: Kate Allan’s creative journal meets us where we are―in the midst of the feelings that say we’re not enough, we can’t handle this life, we won’t make it. Her whimsical art and simple words lift trampled spirits and combat thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are. In this collection of affirming illustrations, It’s Your Weirdness That Makes You Wonderful, you will find: • A source of colorful and creative validation and affirmations for the struggles you face and the feelings of depression that may accompany them • Anxiety-reducing visual art and journaling prompts to better understand and process your mental health • Support animals in book-form that come along with you wherever you need them! Readers of Made Out of Stars, My Friend Fear, Start Where You Are, and You’re Weird will find further comfort and healing in Kate Allan’s It’s Your Weirdness That Makes You Wonderful.

Creative Thinking Journal

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Author :
Publisher : Pilgrim Soul
ISBN 13 : 9780578673028
Total Pages : 240 pages
Book Rating : 4.6/5 (73 download)

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Book Synopsis Creative Thinking Journal by : Shawn Gold

Download or read book Creative Thinking Journal written by Shawn Gold and published by Pilgrim Soul. This book was released on 2020-05-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creative thinking requires you to change how you think. More than that,creativity requires you to change how you think about thinking.This journal is filled with engaging, creative challenges meant to sparkyour imagination by prompting you to think in new and unique ways.Each challenge pushes you to rethink how you see yourself andthe world around you to uncover new possibilities and ideas.You don't have to be high on cannabis to use this journal though weencourage it as a way to enhance creative flow.You can also try meditation, exercise, music, nature, math, poetry, love,religion, sex, fasting, sleep, play, yoga, mysticism, aromatherapy, baths,dancing, magnets, and space travel.

A Reader's Journal

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Author :
Publisher : Penguin
ISBN 13 : 0593713311
Total Pages : 161 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis A Reader's Journal by : Bookishly

Download or read book A Reader's Journal written by Bookishly and published by Penguin. This book was released on 2024-07-16 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Record, reflect on, and remember your favorite reads—one book at a time What’s your favorite book? And the one you just finished reading—and can’t stop thinking about? The illustrated pages of this colorful journal will help you keep track of them all. Filled with pages to log book info, questions to reflect on, and favorite literary quotes, this is the ultimate companion for anyone who loves to curl up with a good read. Unpack the memorable moments, indelible characters, and storytelling magic that keeps you up at night—one favorite read at a time.

A Year of Self-Reflection Journal

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781638074212
Total Pages : pages
Book Rating : 4.0/5 (742 download)

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Book Synopsis A Year of Self-Reflection Journal by : Gg Renee Hill

Download or read book A Year of Self-Reflection Journal written by Gg Renee Hill and published by Rockridge Press. This book was released on 2021-08-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your center during a year of self-reflective journaling Sometimes, focusing on our goals and responsibilities keeps us from paying attention to our own thoughts, feelings, and actions. Recenter and refocus in just a few minutes a day with this guided self-reflection journal. Thoughtful quotes and writing prompts encourage you to pause and make conscious choices. As you tune into your inner guidance, you'll uncover beliefs, patterns, and habits that aren't serving you--and open the door to shaping your life around your true values. 365 days of reflection--Short journal prompts and off-the-page exercises encourage you to consider all aspects of your life, like motivation, healthy habits, your living space, and more. Inspiration and meditation--Discover positive affirmations and inspirational quotes centered around weekly themes like Building Courage and The Productivity of Rest. A welcoming format--The soothing design contains plenty of space to write, making this journal a pleasure to come back to day after day. Build intuition and rediscover your inner self with this guided daily journal.

Simple and Free

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Author :
Publisher : Convergent Books
ISBN 13 : 0593236769
Total Pages : 337 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Simple and Free by : Jen Hatmaker

Download or read book Simple and Free written by Jen Hatmaker and published by Convergent Books. This book was released on 2021 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we pursue more when we'd be happier with less? In this updated edition of 7, now in hardcover for the first time, New York Times bestselling author Jen Hatmaker tells the story of how she and her family tried to combat overindulgence--and what they learned along the way about living a truly meaningful life. Simple & Free is the true story of how Jen Hatmaker (along with her family) identified seven areas of excess--food, clothes, spending, media, possessions, waste, and stress--and made seven simple choices to fight back against the modern-day diseases of greed, materialism, and overindulgence. So, what's the payoff from living a deeply reduced life? It's the discovery of a greatly increased connection with God--a call toward simplicity and generosity that transcends social experiment to become a radically better life. In this new edition, written not just for readers of faith but for everyone who craves a gentler, simpler life, Hatmaker shares how sustainability and generosity still impact and challenge her today. Annotated throughout with new reflections from the author, this book offers thoughtful insights on the vastly different world of Simple & Free from back when it was first published as 7, and considers the dramatically different space Hatmaker occupies now. Simple & Free is funny, raw, and not a guilt trip in the making. Come along and discover what Jesus' version of rich, blessed, and generous might look like in your life.

Do It For Yourself

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Author :
Publisher : Abrams
ISBN 13 : 1647009308
Total Pages : 141 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis Do It For Yourself by : Kara Cutruzzula

Download or read book Do It For Yourself written by Kara Cutruzzula and published by Abrams. This book was released on 2022-07-19 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Choose any goal and work through the five stages of the journal: * Getting going * Building momentum * Overcoming setbacks * Following through * Seeking closure Or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. Kara Cutruzzula has chronicled her creative output (highs, lows, in-betweens) and offered productivity tips and insights in the newsletter Brass Ring Daily. Vanity Fair called it “a life coach in your inbox.” That’s what she does for you here! In her introduction she writes, “Motivation. Want more of it? Of course you do. Motivation is the not-so-secret sauce to getting closer to what you want. Sure, you can dream and plan and plot, but without motivation to see a goal through, often your wild ambitions can feel stalled—or worse, like they’re nowhere to be found. You need motivation to blow past the roadblocks that arrive in every shape, size, and form.” In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself? If you love Do It For Yourself, check out the other two journals in the series: Do It Today and Do It (or Don’t) are on sale now! *

The Beauty of Horror: Haunt This Journal

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Author :
Publisher : National Geographic Books
ISBN 13 : 1684057566
Total Pages : 0 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Beauty of Horror: Haunt This Journal by : Alan Robert

Download or read book The Beauty of Horror: Haunt This Journal written by Alan Robert and published by National Geographic Books. This book was released on 2020-09-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: They say there is nothing more frightening than the blank page... and up until now, they'd probably be right! The Beauty of Horror: Haunt This Journal will give you nightmares for days. Follow ghastly fan favorite Ghouliana on a macabre descent into madness as she prompts and pokes your every move! Abide her direction or else she may seek her revenge! So get in the spirit to rip up, tear out, and unleash your creativity in ways you've never dreamed of. While this guided journal may be considered a companion to the hit adult coloring book series The Beauty of Horror, this time around, bestselling creator Alan Robert encourages you to color outside the lines!

This Year I Will...

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781638788478
Total Pages : 152 pages
Book Rating : 4.7/5 (884 download)

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Book Synopsis This Year I Will... by : Jane Smith

Download or read book This Year I Will... written by Jane Smith and published by Rockridge Press. This book was released on 2021-09-14 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn dreams into reality with this yearlong guided goal journal Everyone can use a helping hand on the way to meeting their goals. This guided journal is here to help tackle any goals, big or small, that seem impossible to reach--or even to get started on. Thoughtful, supportive questions and action prompts make it simple to set intentions and track progress toward success, one week at a time. Written by a transformative coach specializing in cognitive and behavioral change, this guided journal opens up a world of exploration and growth, starting with identifying core values and setting achievable goals. Stay motivated with 52 weeks of short prompts that examine thoughts, feelings, actions, and challenges on the way to success. Finally, look back on the year's growth and celebrate every accomplishment! This guided journal is the perfect support system for manifesting change and bringing dreams to life.

Start with a Word (Guided Journal): A Journal for Finding Your Voice

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Author :
Publisher : Just Start
ISBN 13 : 9781419738296
Total Pages : 0 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Start with a Word (Guided Journal): A Journal for Finding Your Voice by : Peter Hamilton Reynolds

Download or read book Start with a Word (Guided Journal): A Journal for Finding Your Voice written by Peter Hamilton Reynolds and published by Just Start. This book was released on 2019-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you are looking for words to express what you are thinking, feeling, and dreaming, this journal is for you. Whether you're a budding wordsmith or a writer-ish type, these pages gently prompt you to collect words, put them together in unexpected ways, and see where they take you. May they spark new ideas, poems, and stories to fuel your passion for words!"--Back cover

A Year of Creative Writing Prompts

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781517402969
Total Pages : 358 pages
Book Rating : 4.4/5 (29 download)

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Book Synopsis A Year of Creative Writing Prompts by : Love in Ink

Download or read book A Year of Creative Writing Prompts written by Love in Ink and published by Createspace Independent Publishing Platform. This book was released on 2015-10-08 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instantly Ignite Your Imagination with Over 900 Unique Writing Prompts! Writers know that good writing is dependent on unique, interesting ideas. Kick your imagination into gear with this collection of hand-picked, hand-crafted, explosively creative writing prompts! With hundreds of prompts in every genre included in this book, you are sure to find ideas that will propel your writing and grab your readers' imagination. Write More, Write Better - and Have Fun Doing It! The Love in Ink team is composed of two passionate authors with over a decade of writing experience. We know what good writing consists of - and we know how to bring it into being. In addition to tons of fun writing prompts in all main genres, this book includes a special section of fun Writing Challenges. There, you will find prompts rich with rhetorical techniques that will improve your writing and enhance your confidence as an author. Writer's Block Getting in Your Way? Destroy It, One Amazing Prompt at a Time! As a writer, you know the woes of writer's block. There is nothing worse than wanting to write, but lacking the right idea to get you going. We have the solution! In this book, you will find a year's worth of new, fresh writing prompts: From writing exercises to solid book ideas, for both beginning and established writers. Three prompts a day, every day, in all genres - over nine-hundred prompts in total! You will never be short of ideas again.

Find Your Voice: a Guided Journal for Writing Your Truth

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Author :
Publisher :
ISBN 13 : 9781406397109
Total Pages : pages
Book Rating : 4.3/5 (971 download)

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Book Synopsis Find Your Voice: a Guided Journal for Writing Your Truth by : Angie Thomas

Download or read book Find Your Voice: a Guided Journal for Writing Your Truth written by Angie Thomas and published by . This book was released on 2020-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Write fearlessly. Write what is true and real to you.Bestselling, award-winning author Angie Thomas brings her talents to this essential creative writing journal. From initial idea to finished draft, Angie shares her thoughts, advice and best practices on developing a true-to-you writing project.Packed full of step-by-step tips, writing prompts and exercises for:· Discovering story ideas · Creating memorable characters · Realizing your setting · Shaping your story · Getting feedback from others · And more!With 24 illustrated inspirational quotes from Angie's acclaimed novels The Hate U Give and On the Come Up, and plenty of blank pages for your own words, Find Your Voice will ignite your creativity and help you bring your own unique stories to life. A must-have for aspiring writers and Angie fans.

My Life Story

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Author :
Publisher : Independently Published
ISBN 13 : 9781730810350
Total Pages : 117 pages
Book Rating : 4.8/5 (13 download)

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Book Synopsis My Life Story by : Shayley Books

Download or read book My Life Story written by Shayley Books and published by Independently Published. This book was released on 2018-11-03 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fantastic gift for parents, grandparents or any adult on any occasion "My Life Story". Guided journal with many prompts making it easy to delve into past memories thoughts, feelings and hopes for the future. They are sure to have fun writing it and when it's finally complete it will be a lovely keepsake for all to read and pass on through generations. Its a good sized book being 8" x 10" in a stylish floral and stripe pink and gold glossy cover and contains 117 pages which include:- Opening page with a to & from line for you to complete and a lovely message about the gift A title page with space for them to write their name and age at time of writing Every other page from here has a prompt at the top Followed by extra pages for notes or further journal writing The last three pages are on graph style paper (for ease of sketching boxes & joining lines) and headed Family Tree

Big Life Journal for Kids

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Author :
Publisher :
ISBN 13 : 9780578517124
Total Pages : 176 pages
Book Rating : 4.5/5 (171 download)

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Book Synopsis Big Life Journal for Kids by : Alexandra Eidens

Download or read book Big Life Journal for Kids written by Alexandra Eidens and published by . This book was released on 2019-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated and guided journal for children.

52-Week Mental Health Journal

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781648767692
Total Pages : 0 pages
Book Rating : 4.7/5 (676 download)

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Book Synopsis 52-Week Mental Health Journal by : Cynthia Catchings

Download or read book 52-Week Mental Health Journal written by Cynthia Catchings and published by Rockridge Press. This book was released on 2021-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life. This yearlong mental health journal includes: Journal prompts for mental health—Take just a few minutes each day to reduce stress, increase your connection to others, and discover deeper meaning in your life. Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal.

MindJournal

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Author :
Publisher : Ebury Press
ISBN 13 : 9781785036606
Total Pages : 0 pages
Book Rating : 4.0/5 (366 download)

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Book Synopsis MindJournal by : Ollie Aplin

Download or read book MindJournal written by Ollie Aplin and published by Ebury Press. This book was released on 2017-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.