Mindjournal

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MindJournal

Author : Ollie Aplin
Publisher : Ebury Press
ISBN 13 : 9781785036606
Total Pages : 0 pages
Book Rating : 4.0/5 (366 download)

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Book Synopsis MindJournal by : Ollie Aplin

Download or read book MindJournal written by Ollie Aplin and published by Ebury Press. This book was released on 2017-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.

Soul Works

Author : Linda Greyman
Publisher : Minds Journal Pvt Ltd
ISBN 13 : 8195537200
Total Pages : 266 pages
Book Rating : 4.1/5 (955 download)

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Book Synopsis Soul Works by : Linda Greyman

Download or read book Soul Works written by Linda Greyman and published by Minds Journal Pvt Ltd. This book was released on with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul Works is your wake up call, and your personal guide meant to illuminate your soul, tap into your intuition and improve your mental and emotional well-being. Developed by The Minds Journal, Soul Works is a collection of hand-picked articles written by mental health experts, life coaches and authors from around the world. It also features some of the best thoughts from The Minds Journal Community of awake and inspired individuals from all walks of life. In these pages you’ll discover: How to listen to what your soul is telling you How to find your purpose while navigating through life’s labyrinth How to overcome toxic relationships and build healthier ones How to heal yourself from abuse, trauma & emotional pain and find inner peace Soul Works is an inspiring and carefully created guide that emboldens you to develop a positive mindset, boost your self-esteem and find your true self. These highly valuable, informative, yet emotionally-rooted articles are meant to help you find your way towards a healthier relationship with yourself and others.

Mental Health Journal for Men

Author : Ryan Howes, PhD
Publisher : Rockridge Press
ISBN 13 : 9781647396251
Total Pages : pages
Book Rating : 4.3/5 (962 download)

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Book Synopsis Mental Health Journal for Men by : Ryan Howes, PhD

Download or read book Mental Health Journal for Men written by Ryan Howes, PhD and published by Rockridge Press. This book was released on 2020-08-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to deal with feelings--a mental health journal just for men Taking care of yourself means more than just working out and eating right--it also means taking care of the stuff going on in your head. The Mental Health Journal for Men is the one-stop mental health gym for guys, providing effective ways to organize your thoughts and work through stress, anxiety, and more. Whether it's to chill out with simple breathing exercises, inspire yourself by creating a movie poster about your life, or just explore emotions besides feeling "numb," this mental health journal approaches creative journaling with an eye for the unique challenges that guys face. So, grab a pencil (or pen) and get to work! The Mental Health Journal for Men features: The help men need--From exploring your kryptonite to being proud of the things you've done (and the body that helped you do them), get a mental health journal that speaks to guys. De-stress creatively--Discover that one of the best ways to explore (and beat) what's bugging you is to draw, chart, graph, and even design a T-shirt with your life's motto. What makes you tick?--Figure out what makes you tick with a mental health journal full of prompts that help you examine yourself, the people in your life, and how you relate to the world. Teach yourself to feel better with a mental health journal written just for you.

Free Your Mind Journal

Author : Siobhan Sudberry
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537418742
Total Pages : 162 pages
Book Rating : 4.4/5 (187 download)

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Book Synopsis Free Your Mind Journal by : Siobhan Sudberry

Download or read book Free Your Mind Journal written by Siobhan Sudberry and published by Createspace Independent Publishing Platform. This book was released on 2016-09-20 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Free Your Mind Self-Reflection Journal was created to give you space to freely get your thoughts out of your head and down on paper. Many women feel stuck because of the negative thoughts that consume their mind day in and day out. As a result, they lack purpose and clarity of what they want for their life and how to move forward. In order to truly be free and live a fulfilling life, you first need to shift your mindset and embrace positive thinking. The Free Your Mind Journal will help you gain clarity, focus on having a positive mindset and empower you to take action in your life. This 162-page journal consists of thought-provoking questions, journal prompts, affirmations, writing exercises and coloring pages. It's designed to be an outlet for you to practice self-care, reflect over your life and change the way you think through journaling. Are you ready to free your mind?

Happier Mind Journal

Author : Matthew Mignona
Publisher :
ISBN 13 : 9780692816561
Total Pages : 269 pages
Book Rating : 4.8/5 (165 download)

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Book Synopsis Happier Mind Journal by : Matthew Mignona

Download or read book Happier Mind Journal written by Matthew Mignona and published by . This book was released on 2017-01-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happier Mind Journal is both luxurious to the touch and visually beautiful. Finally, there's a journal that you will want to complete all the way to the end. Start every morning with gratitude and intention. Focus on the positives and expect great things to happen. Made from the highest quality linen and printed on thick 150 gram paper.

Zen Blank Journal

Author : Hay House
Publisher :
ISBN 13 : 9781401903787
Total Pages : 0 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis Zen Blank Journal by : Hay House

Download or read book Zen Blank Journal written by Hay House and published by . This book was released on 2004-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With inspiring affirmations throughout, this journal can encourage you to put pen to paper and record your own personal journey.

The Coddling of the American Mind

Author : Greg Lukianoff
Publisher : Penguin
ISBN 13 : 0735224919
Total Pages : 354 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Coddling of the American Mind by : Greg Lukianoff

Download or read book The Coddling of the American Mind written by Greg Lukianoff and published by Penguin. This book was released on 2019-08-20 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller • Finalist for the 2018 National Book Critics Circle Award in Nonfiction • A New York Times Notable Book • Bloomberg Best Book of 2018 “Their distinctive contribution to the higher-education debate is to meet safetyism on its own, psychological turf . . . Lukianoff and Haidt tell us that safetyism undermines the freedom of inquiry and speech that are indispensable to universities.” —Jonathan Marks, Commentary “The remedies the book outlines should be considered on college campuses, among parents of current and future students, and by anyone longing for a more sane society.” —Pittsburgh Post-Gazette Something has been going wrong on many college campuses in the last few years. Speakers are shouted down. Students and professors say they are walking on eggshells and are afraid to speak honestly. Rates of anxiety, depression, and suicide are rising—on campus as well as nationally. How did this happen? First Amendment expert Greg Lukianoff and social psychologist Jonathan Haidt show how the new problems on campus have their origins in three terrible ideas that have become increasingly woven into American childhood and education: What doesn’t kill you makes you weaker; always trust your feelings; and life is a battle between good people and evil people. These three Great Untruths contradict basic psychological principles about well-being and ancient wisdom from many cultures. Embracing these untruths—and the resulting culture of safetyism—interferes with young people’s social, emotional, and intellectual development. It makes it harder for them to become autonomous adults who are able to navigate the bumpy road of life. Lukianoff and Haidt investigate the many social trends that have intersected to promote the spread of these untruths. They explore changes in childhood such as the rise of fearful parenting, the decline of unsupervised, child-directed play, and the new world of social media that has engulfed teenagers in the last decade. They examine changes on campus, including the corporatization of universities and the emergence of new ideas about identity and justice. They situate the conflicts on campus within the context of America’s rapidly rising political polarization and dysfunction. This is a book for anyone who is confused by what is happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live, work, and cooperate across party lines.

The Creative Ramblings of a Restless Mind

Author : Inc The Mincing Mockingbird
Publisher : Mincing Mockingbird, Incorporated
ISBN 13 : 9780615922997
Total Pages : 128 pages
Book Rating : 4.9/5 (229 download)

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Book Synopsis The Creative Ramblings of a Restless Mind by : Inc The Mincing Mockingbird

Download or read book The Creative Ramblings of a Restless Mind written by Inc The Mincing Mockingbird and published by Mincing Mockingbird, Incorporated. This book was released on 2013-11 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for drawing, writing and visual thinking of all kinds, these modern/vintage mashup journals feature creamy, off-white paper. The gold foil stamped lettering on the faux textured cover guarantees approving glances at the coffee shop.

Places of Mind

Author : Timothy Brennan
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374714711
Total Pages : 464 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Places of Mind by : Timothy Brennan

Download or read book Places of Mind written by Timothy Brennan and published by Farrar, Straus and Giroux. This book was released on 2021-03-23 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Book Review Editors' Choice The first comprehensive biography of the most influential, controversial, and celebrated Palestinian intellectual of the twentieth century As someone who studied under Edward Said and remained a friend until his death in 2003, Timothy Brennan had unprecedented access to his thesis adviser’s ideas and legacy. In this authoritative work, Said, the pioneer of postcolonial studies, a tireless champion for his native Palestine, and an erudite literary critic, emerges as a self-doubting, tender, eloquent advocate of literature’s dramatic effects on politics and civic life. Charting the intertwined routes of Said’s intellectual development, Places of Mind reveals him as a study in opposites: a cajoler and strategist, a New York intellectual with a foot in Beirut, an orchestra impresario in Weimar and Ramallah, a raconteur on national television, a Palestinian negotiator at the State Department, and an actor in films in which he played himself. Brennan traces the Arab influences on Said’s thinking along with his tutelage under Lebanese statesmen, off-beat modernist auteurs, and New York literati, as Said grew into a scholar whose influential writings changed the face of university life forever. With both intimidating brilliance and charm, Said melded these resources into a groundbreaking and influential countertradition of radical humanism, set against the backdrop of techno-scientific dominance and religious war. With unparalleled clarity, Said gave the humanities a new authority in the age of Reaganism, one that continues today. Drawing on the testimonies of family, friends, students, and antagonists alike, and aided by FBI files, unpublished writings, and Said's drafts of novels and personal letters, Places of Mind synthesizes Said’s intellectual breadth and influence into an unprecedented, intimate, and compelling portrait of one of the great minds of the twentieth century.

The Righteous Mind

Author : Jonathan Haidt
Publisher : Vintage
ISBN 13 : 0307455777
Total Pages : 530 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Righteous Mind by : Jonathan Haidt

Download or read book The Righteous Mind written by Jonathan Haidt and published by Vintage. This book was released on 2013-02-12 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The acclaimed social psychologist challenges conventional thinking about morality, politics, and religion in a way that speaks to conservatives and liberals alike—a “landmark contribution to humanity’s understanding of itself” (The New York Times Book Review). Drawing on his twenty-five years of groundbreaking research on moral psychology, Jonathan Haidt shows how moral judgments arise not from reason but from gut feelings. He shows why liberals, conservatives, and libertarians have such different intuitions about right and wrong, and he shows why each side is actually right about many of its central concerns. In this subtle yet accessible book, Haidt gives you the key to understanding the miracle of human cooperation, as well as the curse of our eternal divisions and conflicts. If you’re ready to trade in anger for understanding, read The Righteous Mind.

Declutter Your Mind Journal

Author : Michelle Sprouffske
Publisher : Rockridge Press
ISBN 13 : 9781648764653
Total Pages : pages
Book Rating : 4.7/5 (646 download)

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Book Synopsis Declutter Your Mind Journal by : Michelle Sprouffske

Download or read book Declutter Your Mind Journal written by Michelle Sprouffske and published by Rockridge Press. This book was released on 2021-07-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Declutter your thoughts and cultivate calm with reflective prompts and practices Modern life can be busy and full of distractions, and sometimes it's difficult to cut through the clutter and focus on being the best version of yourself. The Declutter Your Mind Journal can help you attend to your needs and bring awareness to the present moment. Filled with contemplative prompts and engaging exercises for quieting your thoughts, releasing the past, and channeling the power of a focused mind, this journal will help you truly thrive. The Declutter Your Mind Journal includes: Introspective activities--Record the thoughts that are cluttering your mind so you can let them go, and try breathing exercises that bring a sense of calm to your whole being. Evidence-based methods--Loosen the grip of everyday stress and busyness with soothing exercises rooted in proven therapy techniques like psychology, mindfulness, and cognitive behavioral therapy. Inspiring quotes and affirmations--Explore friendly words of wisdom and positive affirmations to empower and motivate you on your self-discovery journey. Focus your mind and find peace with prompts to help you declutter your thoughts.

Aloha State of Mind

Author : Leialoha Humpherys
Publisher :
ISBN 13 : 9781737807414
Total Pages : pages
Book Rating : 4.8/5 (74 download)

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Book Synopsis Aloha State of Mind by : Leialoha Humpherys

Download or read book Aloha State of Mind written by Leialoha Humpherys and published by . This book was released on 2021-09-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: People all over the world travel to the Hawaiian islands to feel a sense of peace and happiness. The warm sun, white sand beaches, and crystal blue waters give us a sense of place that we rarely experience in our busy lives. But what if there is a way to feel the love and healing of Hawaii every day, even if we aren't in the beautiful islands? What if we could bring aloha home? With the Aloha State of Mind, Hawaii is never far. Using examples from the Hawaiian language, culture, history, and ecosystem, as well as personal stories, Leialoha Humpherys brings 24 Hawaiian values to life. These universal values teach us how to: -Bring aloha home-Endure challenges with grace-Develop inner peace -Elevate self confidence and compassion-Heal, strengthen, and create meaningful relationships -Increase trust in God-And more! We don't have to wait impatiently for our next vacation to Hawaii. Our hope, happiness, and healing is available to us right now. When we live the Aloha State of Mind, we create paradise right where we are.

The 5 Minute Journal For Women

Author : Ava Ray
Publisher : Ava Ray
ISBN 13 : 9781716168871
Total Pages : 122 pages
Book Rating : 4.1/5 (688 download)

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Book Synopsis The 5 Minute Journal For Women by : Ava Ray

Download or read book The 5 Minute Journal For Women written by Ava Ray and published by Ava Ray. This book was released on 2021-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write happy thoughts and pleasure remarks in this amazing journal and feel pleased all day long. Want to boost up your daily life? This Amazing 5 Minute Journal is all you need. Practicing the science of positive psychology, the essence of happiness in your life will increase just by giving 5 minutes to this journal. It has a structured format to boost your happiness in 5 minutes a day with thoughtfully designed prompts that include: gratitude, prioritizing your day, 3 amazing things, inspiring quotes, daily affirmation, end of day self-reflection. Are you one of those people who fail to meet deadlines just because they forgot the deadline date? Well not to worry because we are here for you to bring easiness in your life. Get the 5 Minute Journal and write your plans in it. Just give it a read for 5 minutes daily and it will remind you of your daily, weekly tasks and all your worries will go outside the door! So, are you still thinking about it? Get the ultimate 5 Minute Journal and achieve all the happiness that you so much deserve. Complete all your tasks and accomplish the life you always dreamed of. This journal will actually stick with you week after week so keep motivating you daily. Features: - 120 high quality pure white paper - 6 x 9 inches format pages - Premium glossy cover - Amazing interior design

Childhood History Journal

Author : Promptly Journals
Publisher :
ISBN 13 : 9781532381744
Total Pages : pages
Book Rating : 4.3/5 (817 download)

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Book Synopsis Childhood History Journal by : Promptly Journals

Download or read book Childhood History Journal written by Promptly Journals and published by . This book was released on 2018-07-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The 5 Second Journal

Author : Mel Robbins
Publisher : Confidence Project Press
ISBN 13 : 9781682617229
Total Pages : 0 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis The 5 Second Journal by : Mel Robbins

Download or read book The 5 Second Journal written by Mel Robbins and published by Confidence Project Press. This book was released on 2017-12-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most powerful journal on the planet. In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 - 4 - 3 - 2 - 1...take action, get results, and live a more courageous life! Now, in The 5 Second Journal, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you. It is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe...YOU. Using this journal, you will: GET SH*T DONE You won’t just get more done–you’ll do it in half the time. Your life is way too important to spend it procrastinating. Invest a little time in here every day and in return you’ll get the best tools psychology, organizational behavioral, and neuroscience have to offer. KISS OVERWHELM GOODBYE Stop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what’s most important, even in between conference calls and running errands. CULTIVATE ROCKSTAR CONFIDENCE Confidence is a skill YOU can build. Yes, you. And it’s not as difficult as you may think. Every day this journal will give you a chance to step outside your comfort zone so you can feel proud of yourself and watch your self-confidence grow. AMP YOUR PASSION Want to live a more passionate life? Stop focusing on sh*t that drains you. Seriously. This journal will show you a cool way to power up your energy levels and tap into that inner zen that knows exactly what fuels your fire. GET CONTROL OF YOUR LIFE If you get to the end of the day and wonder where it all went, it’s time to take stock. Using research from Harvard Business School, you’ll learn one simple mindset trick that keeps you present to what matters most, which is the secret to being in control. BE THE HAPPIEST YOU Science proves that your mood in the morning impacts your entire day. That’s why this journal is designed to boost your mood first thing, so you can become a happier, smarter, and more positive person all day. The fact is, happier people get sh*t done.

Tropical State of Mind Journal

Author : Melanie Bremner
Publisher :
ISBN 13 : 9781071472132
Total Pages : 202 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis Tropical State of Mind Journal by : Melanie Bremner

Download or read book Tropical State of Mind Journal written by Melanie Bremner and published by . This book was released on 2019-06-03 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sun is shining! Do you hear the waves calling your name? Yes! It's BEACH TIME! With this 200 pages thick lined journal, you will have lots of summer vacation motivational quotes to get you in the mood to hit the beach and get your skin sun-kissed. Whether you go to the beach alone to destress or with your family to create new memories, you can organize your trip with some of the pages within this journal. You have plenty of room to write about people you see, the places you go and the food you taste. This journal cover is a picture of island beach with the ocean waves lapping at the edge and a boat pulled up onto the shore. Palm trees and driftwood also can be seen nearby. On the cover is the quote "Tropical State of Mind" written in a black font color. This journal can be used by teens, or adults or for anyone who would like to keep track of their adventures on the beach front. This beach journal is 6" x 9" and can fit in any backpack, purse or suitcase. It is the perfect size to hold in your hand and tuck under your arm while you travel around. Even if you can't make it to the beach every day, reading the beach quotes inside this journal will allow you to always take the spirit of the beach with you and make you have a much better day.

Big Life Journal for Kids

Author : Alexandra Eidens
Publisher :
ISBN 13 : 9780578517124
Total Pages : 176 pages
Book Rating : 4.5/5 (171 download)

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Book Synopsis Big Life Journal for Kids by : Alexandra Eidens

Download or read book Big Life Journal for Kids written by Alexandra Eidens and published by . This book was released on 2019-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated and guided journal for children.