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Presence Awareness
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Book Synopsis Presence- Awareness: Just This Nothing Else by : Sailor Bob Adamson
Download or read book Presence- Awareness: Just This Nothing Else written by Sailor Bob Adamson and published by Independently Published. This book was released on 2019-02-18 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dialogues contained in this book are a testimony to 'Sailor' Bob Adamson's wisdom and clarity in action. Bob's words always go to the heart of matter. They are uncompromising and direct pointing to the fact of our own being. His words are filled with warmth, energy, clarity and humour. His teaching is the essential message of non-duality presented in the most direct and clear terms.
Download or read book Aware written by Dr. Daniel Siegel, M.D. and published by Penguin. This book was released on 2020-09-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.
Book Synopsis Being Aware of Being Aware by : Rupert Spira
Download or read book Being Aware of Being Aware written by Rupert Spira and published by New Harbinger Publications. This book was released on 2017-11-01 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people’s lives consist of a flow of thoughts, images, ideas, feelings, sensations, sights, sounds, and so on. Very few people ask, 'What is it that knows this flow of thoughts, feelings, and perceptions? With what am I aware of my experience?' The knowing of our being—or rather, awareness’s knowing of its own being in us—is our primary, fundamental and most intimate experience. It is in this experience that the peace, happiness and love for which all people long reside. The happiness we have sought so long outside of ourselves, in situations, objects and relationships, turns out to be always present and available in the simple knowing of our own being as it truly is. The knowing of our own being shines in each of us as the experience ‘I am’ or ‘I am aware’, or simply the knowledge ‘I’. This obvious, familiar and intimate experience has no objective qualities and is, therefore, overlooked or ignored by the majority of people. This overlooking of our own being is the ultimate cause of unhappiness. What is the nature of the experience of being aware or awareness itself? The exploration of this question is the subject matter of this book and the essence of the Direct Path to peace and happiness. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfillment that are inherent within it. Being Aware of Being Aware is the first and introductory volume in The Essence of Meditation Series.
Book Synopsis Awareness Systems by : Panos Markopoulos
Download or read book Awareness Systems written by Panos Markopoulos and published by Springer Science & Business Media. This book was released on 2009-06-22 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes contributions by some leading authorities in the field of Awareness Systems
Book Synopsis Reclaiming Vitality and Presence by : Charlotte Selver
Download or read book Reclaiming Vitality and Presence written by Charlotte Selver and published by North Atlantic Books. This book was released on 2007-04-24 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book captures the essence of Charlotte Selver’s practice of Sensory Awareness like no other publication. It is an invitation to experience life firsthand again, as we did when we were children. In a culture where we have grown accustomed to accumulating knowledge from teachers and experts, it is rare to find a book that actually invites us to trust our own senses again. It is the authors’ intent to give back to the reader authority over his or her own experience and learning processes. Much of the book focuses on reviving the senses in order to open the mind and body to direct learning. The book imitates an actual Sensory Awareness class, involving the reader as a student, guiding him or her along a journey with and through the senses to a way of living that is in accordance with the natural functioning of the human organism in its environment. The range of explorations include a renewed connection to the support of the earth as a foundation for trust; the central role of gravity for our health and for finding orientation in life; a study of breathing that promotes health and vitality; and connecting and interacting with other people. A handbook to a more genuine and connected way of living, the work is also a beautifully crafted account of Sensory Awareness, showing these profound teachers at work with their students and with the reader.
Book Synopsis The Presence Process by : Michael Brown
Download or read book The Presence Process written by Michael Brown and published by Namaste Publishing. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood which Eckhart Tolle calls the pain-body distract from an awareness of the present moment. We re not broken and don t need to be healed but rather, our discomfort needs to be integrated. The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal experience. The book teaches readers how to exercise authentic personal responsibility in a practical manner and reveals the mechanics that shape the way they feel about their lives. It offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos."
Book Synopsis Presence Meditation by : Jens-Erik Risom
Download or read book Presence Meditation written by Jens-Erik Risom and published by North Atlantic Books. This book was released on 2010-08-24 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: First developed as a short manual for students in a yearlong meditation course, Presence Meditation offers a step-by-step program for increasing self-awareness through simple but revelatory exercises. The practice of presence meditation involves becoming present to whatever is going on and letting things be just as they are. This awareness is characterized by open attention and neutral observation, which increases the capacity to observe without judging, enables transformation without forcing, and opens the way to a more immediate sense of meaning and joy in life. Author Jens-Erik Risom begins by describing the purpose of meditation and the “four introductions” (rootedness, attention to breathing, fullness of feeling, and witness awareness), and then presents the gradual steps for achieving presence, deepening neutrality, opening to trust, sensing spaciousness, and more. There are many books about meditation on the market, from Western authors like Eckhart Tolle to Tibetan Buddhist teachers. But many people find it difficult to translate the message of these books into an actual experience of deepening awareness. Whether readers are seeking a spiritual practice, a more serene approach to stressful situations, improved concentration, or greater relaxation for better health, this compact manual offers a simple, undogmatic approach to meditation.
Book Synopsis Boundless Awareness by : Michael A. Rodriguez
Download or read book Boundless Awareness written by Michael A. Rodriguez and published by New Harbinger Publications. This book was released on 2018-04-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suffering is part of the human experience, and everyone in the world is seeking relief. But there is something greater, something that we all share, indeed something that we all are, that can alleviate that pain: it is the formless presence—the loving, boundless awareness—at the heart of all experience. This book cuts through the esotericism surrounding spiritual awakening to help you realize your true nature and show you how to integrate that realization into everyday life. In life, there is turmoil and inevitable pain. There is war, hunger, failure, heartbreak, and trauma. We struggle in relationships and with our attachments, thoughts, feelings, and memories, trapped in the prison of psychological self-consciousness. Most of us have been conditioned to believe that we are all separate individuals to whom uncomfortable or upsetting things happen. We feel alone and isolated from the world, and convince ourselves that the beauty, truth, and goodness we long for are out of our reach. Really, it’s this imaginary division that causes us to suffer. Boundless Awareness seeks to relieve this suffering by drawing attention to the beautiful, encompassing, cohesive nature of awareness itself, as found in your direct experience. Using practical, contemplative exercises and brief meditations, the author guides you along a broad path of spiritual awakening, deconstructing your delusions of self and separation and integrating a concept of existence that is free from the suffering of individual selfhood, but which acknowledges the attachments, traumatic experiences, and emotional pain of being human. With this book, you’ll come to realize your innate perfection as the uncreated light of boundless awareness, and soften into the open, spacious, and unconditionally loving essence of existence. You’ll gain a deeper understanding of pain and attachments, and learn to meet these experiences with a new resilience. Most importantly, you’ll find guidance on how to embody and express this awakening as love, joy, service, and creativity in your daily life.
Book Synopsis Passionate Presence by : Catherine Ingram
Download or read book Passionate Presence written by Catherine Ingram and published by Penguin. This book was released on 2004 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through her popular interactive Dharma Dialogues (dharmameaning “truth” or “the way”), Catherine Ingram has helped thousands of students in their quest for awakening by encouraging them to give up the quest and let their own “heart intelligence” guide them in life. Through her work, Ingram has found that most people are imbued with “passionate presence,” but often overlook it because they are searching for something more dramatic elsewhere. In this book, she invites readers to simply to relax into their own passionate presence and the innate awakened qualities that come with this relaxation: Silence, Tenderness, Discernment, Embodiment, Authenticity, Delight, and Wonder. With illuminating anecdotes and personal reflections, she describes the seven traits, imparting a sense of the mystery of the world through direct experience, rather than through expounding any particular belief or tradition. Passionate Presencetakes us on a heart journey that is an immediate experience of seven awakened qualities, speaking directly to the inherent wisdom within each of us. Inspiring and profound, it is a sojourn into the timeless wisdom secretly known by all.
Book Synopsis A New Awareness by : Dominic Arcamone
Download or read book A New Awareness written by Dominic Arcamone and published by Wipf and Stock Publishers. This book was released on 2024-02-29 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New Awareness is an endeavor of affection and generosity toward Sebastian Moore. The book examines his key theological insights and themes over seventy years and proposes that they are still relevant today for the Christian Community. He was a theologian and poet. He wrote about many theological topics: the significance of Jesus, the experiences of the disciples and their meaning for us, redemption, the Trinity, sexuality and ecclesiology, and original sin. But he is mainly known for being the theologian of desire: self-love to self-gift, desire is love trying to happen, to be myself for another, and the insight that there is no more wonderful reality than to be desired by the one you desire.
Book Synopsis Presence of the Body by : Gert Hofmann
Download or read book Presence of the Body written by Gert Hofmann and published by BRILL. This book was released on 2016-10-18 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presence of the Body provides an interdisciplinary forum for the dialogue between theory and practice about the impact of the body on human awareness in the fields of art, writing, meditative practice, and performance. This dialogue benefits from the neuro-systematic integration of “embodied” knowledge in the cognitive sciences, but it also suggests creative and transformative dynamics of embodiment which, beyond conceptualisation, emerge in sophisticated acts of writing, performing and meditating. Exploring the presence and experience character of the body-awareness relationship, a double perspective beyond cognitive fixations is suggested: 1) a body-centred touch of the world which inspires life as a creative ‘writing’ process, and 2) in line with Buddhist thought, an empty space of ‘pure presence’ from which all conscious processes originate.
Book Synopsis Human Energy-Body Awareness by : Tanya Jopson
Download or read book Human Energy-Body Awareness written by Tanya Jopson and published by Tanya Jopson. This book was released on 2011-12-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life just got easier because amidst the material world constructs that are now dissolving due to the lack of low dense energy to power them, our higher vibrational energy is being utilized to create a whole new world in which to live. Where we place our self in this restructuring is our own choice. It is a choice we so easily make when we have all the information regarding the energy dynamics of creation itself: we are a sovereign spiritual being and our acceptance brings that energy into our daily life, so all that we hold dear to our heart becomes manifest. With Human Energy-Body Awareness, you receive information that reflects you to you. When we apply the question, "Is life living you, or do you live life?" we open a portal to empowerment. This will raise our Energy-Body Vibration and allow us to free ourselves from the illusion that physical reality is somehow responsible for things that happen to us.
Book Synopsis Accessing Awareness: A Simple Guide to Accessing The Divine Light by : Reverend Jason Shurka
Download or read book Accessing Awareness: A Simple Guide to Accessing The Divine Light written by Reverend Jason Shurka and published by Atlantic Publishing Company. This book was released on with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if just by simply becoming aware of something, you can change your entire life? What if awareness is the key to healing yourself on all levels. Through awareness, you can make the impossible possible. What if “Impossible” simply means you just don’t understand it yet? Would you believe it? Since the beginning of time, we’ve been told by many spiritual leaders and masters, it all comes down to awareness. But what does that mean? Whenever this is said, many people respond by asking, “is awareness enough?” Not only is it enough, but it is absolutely everything. You see, your level of awareness dictates your belief systems, thus dictating what you ‘can’ and ‘can’t’ do. For this reason, as your awareness expands, the way you live your life completely changes as well. As your awareness expands, the way you think changes. As your awareness expands, the way you heal changes. As your awareness expands, the way you perceive the world around you changes. As your awareness expands, the way you perceive the world within you changes. Are you ready to access higher awareness? If you are, a new world awaits.
Book Synopsis Becoming Aware by : Dr. Daniel Siegel, M.D.
Download or read book Becoming Aware written by Dr. Daniel Siegel, M.D. and published by Penguin. This book was released on 2021-10-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a twenty-one-day journey to discover what it means to be truly present and aware in our daily lives. In today’s increasingly fast-paced world it can be difficult to find moments to catch your breath, regain inner balance, and just . . . be. This simple yet profound guide shows readers how to strengthen their minds by learning to focus attention, open awareness, and develop a positive state of mind—the three pillars of mindfulness practice that research shows lead to greater physical and mental well-being. Psychiatrist and cofounder of the Mindsight Institute, Daniel J. Siegel, M.D., created the science-grounded meditation practice called the Wheel of Awareness to unlock the power of the brain to integrate its many functions and develop internal resources that lead to an enduring sense of calm and quiet. Packed with guided meditation instructions, practical exercises, and everyday tools and techniques, Becoming Aware meets readers where they are and offers a simple program to enhance our inner sense of clarity and even our interpersonal well-being.
Book Synopsis The Practice of the Presence of God (操練神的同在) by : Brother Lawrence
Download or read book The Practice of the Presence of God (操練神的同在) written by Brother Lawrence and published by Hyweb Technology Co. Ltd.. This book was released on 2011-10-15 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Presence - Awareness by : Bob Adamson
Download or read book Presence - Awareness written by Bob Adamson and published by Non-Duality Press. This book was released on 2004-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A respected figure in the field of non-duality, 'Sailor' Bob shares his understanding of our real nature, presence-awareness, with seekers who attend the weekly meetings at his home in Melbourne, Australia. Presence-Awareness consists of 44 short dialogues on this direct approach to spiritual understanding transcribed and edited by John Wheeler.
Book Synopsis Self-Awareness and Alterity by : Dan Zahavi
Download or read book Self-Awareness and Alterity written by Dan Zahavi and published by Northwestern University Press. This book was released on 2020-07-15 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the rigorous and highly original Self-Awareness and Alterity, Dan Zahavi provides a sustained argument that phenomenology, especially in its Husserlian version, can make a decisive contribution to discussions of self-awareness. Engaging with debates within both analytic philosophy (Elizabeth Anscombe, John Perry, Sydney Shoemaker, Héctor-Neri Castañeda, David Rosenthal) and contemporary German philosophy (Dieter Henrich, Manfred Frank, Ernst Tugendhat), Zahavi argues that the phenomenological tradition has much more to offer when it comes to the problem of self-awareness than is normally assumed. As a contribution to the current philosophical debate concerning self-awareness, the book presents a comprehensive reconstruction of Husserl’s theory of pre-reflective self-awareness, thereby criticizing a number of prevalent interpretations. In addition, Zahavi also offers a systematic discussion of a number of phenomenological insights related to the issue of self-awareness, including analyses of the temporal, intentional, reflexive, bodily, and social nature of the self. The new edition of this prize-winning book has been updated and revised, and all quotations have been translated into English. It also contains a new preface in which Zahavi traces the developments of the debates around self-awareness over the last twenty years and situates this book in the context of his subsequent work.
