Prepare Your Mind For Success

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Train Your Mind for Athletic Success

Author : Jim Taylor, PhD
Publisher : Rowman & Littlefield
ISBN 13 : 1442277092
Total Pages : 297 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Train Your Mind for Athletic Success by : Jim Taylor, PhD

Download or read book Train Your Mind for Athletic Success written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2017-10-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.

PREPARE YOUR MIND FOR SUCCESS!

Author : Bairister Sharma
Publisher : Bairister Sharma
ISBN 13 :
Total Pages : 190 pages
Book Rating : 4./5 ( download)

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Book Synopsis PREPARE YOUR MIND FOR SUCCESS! by : Bairister Sharma

Download or read book PREPARE YOUR MIND FOR SUCCESS! written by Bairister Sharma and published by Bairister Sharma. This book was released on 2022-11-07 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your success and failure both are on your hands. You’re responsible for your own success and failure. If you want to glimpse the glorious moment of your success, then you’ve to prepare yourself. Without preparation, you can’t achieve anything in your life. Your preparation is the only source of your success and glory. Nobody in this entire world will succeed without preparation. The moment you’ll stop your preparation in your life, the very moment the countdown of your failure and downfall will start. And the moment you’ll start your preparation in your life, the very moment the countdown of your success and glory will start. Many successful people witness failure and downfall later in their life. Why? The only reason behind their failure and downfall is because they stop their continuous preparations. They have forgotten that nothing remains permanent. Neither success nor failure is permanent. You’ll only retain and maintain your success and glory with your continuous preparation. Your success always demands continuous preparation from you. Are you ready to prepare yourself? Ask yourself every moment and every day. Prepare yourself before you execute anything in your life, you’ll get enough time to think; you’ll get enough time to plan; you’ll get enough time to analyze; you’ll get enough time to research yourself; you’ll get enough time to know your potentials; you’ll get enough time to make your decisions. You’ll never witness your failure and downfall in your life if you prepare yourself every moment and every day. Nobody can defeat a prepared mind. Your preparation will lead you to the door of your success and glory. ∽***∽

The Sniper Mind

Author : David Amerland
Publisher : St. Martin's Press
ISBN 13 : 1250113687
Total Pages : 423 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis The Sniper Mind by : David Amerland

Download or read book The Sniper Mind written by David Amerland and published by St. Martin's Press. This book was released on 2017-11-07 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sniper Mind from David Amerland is the first book to examine the learned skills necessary to become a sniper and teach readers how to apply those skills in business and in life. Snipers are exceptional. The trained sniper is a complex fusion of hard skills such as weapons knowledge, situational awareness, knowledge of ballistics and physics, and soft skills such as emotional stability, empathy, and a stoic acceptance of the hardships associated with a particular set of circumstances. There are countless instances where a single sniper, embarking on a secret mission, would have to improvise, operate beyond any hope of support, and yet still manage to carry out the mission and get back home unharmed even though the enemy was actively hunting him. For the first time ever, The Sniper Mind reveals the practical steps that allow a sniper’s brain to work in this superhuman precise, calculated way. It teaches readers how to understand and apply these steps, whether they are stuck in a cubicle facing mounting piles of work or sitting in a corner office making industry-defining decisions. Through the explanation of advanced military training techniques and cutting-edge neuroscience, David Amerland's book provides concrete strategies and real-world skills that can help us be better: -At our jobs -In our relationships -In our executive decision making -In the paths we choose to take through life By learning how snipers teach their minds to eliminate fears and deal with uncertainty we can also develop the mental toughness we need to achieve the goals that seem to elude us in business as well as in life.

On Guard and On Point

Author : Jamie Douraghy
Publisher :
ISBN 13 : 9781544504339
Total Pages : 70 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis On Guard and On Point by : Jamie Douraghy

Download or read book On Guard and On Point written by Jamie Douraghy and published by . This book was released on 2019 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: At some point life begins to change-and not always for the better. Despite being successful, you can begin to grow tired of playing split roles that pull you away from your authentic self. The life you've built might appear to others like a dream life, yet it's a far cry from your reality. You may wake up every day feeling stuck, and instead of.

A Mind for Sales

Author : Mark Hunter, CSP
Publisher : HarperCollins Leadership
ISBN 13 : 1400215765
Total Pages : 240 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis A Mind for Sales by : Mark Hunter, CSP

Download or read book A Mind for Sales written by Mark Hunter, CSP and published by HarperCollins Leadership. This book was released on 2020-03-31 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: For salespeople feeling stressed and disappointed that their customers don’t want to hear from them, this guide is the key to developing the mindset and habits required to reach a new level of sales success. The world of sales can be tough, so it’s easy to get discouraged when the rejections start piling up and your customers stop answering the phone. This allows the wrong thought patterns to start developing, soon you aren’t making quotas and then you begin looking at job listings waiting for your next downfall. Sales expert Mark Hunter can relate as his start to sales was discouraging. The lessons he’s learned throughout his career are revealed in A Mind for Sales. He discovered that sales can be incredibly rewarding, such as customers calling you for advice, thanking you for improving their business, and referring you to colleagues. The difference is simply developing mindset and momentum habits. In A Mind for Sales, you’ll learn how to: Feel energized by renewed purpose and success in your sales role by following the success cycle approach. Receive practical strategies on how to change your mindset and succeed in sales. Learn the daily habits needed to maximize productivity and make hitting the ground running strategy #1. Gain real-world insights from Hunter’s vast experience as a successful sales professional and sales coach. Let this book inspire and prepare you to form the new habits you need to succeed and to realize the incredible rewards that a successful life in sales makes possible.

The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

The First 20 Hours

Author : Josh Kaufman
Publisher : Penguin
ISBN 13 : 1101623047
Total Pages : 290 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The First 20 Hours by : Josh Kaufman

Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Train Your Mind To Be Successful

Author : Sayra Montes
Publisher :
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4.6/5 (527 download)

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Book Synopsis Train Your Mind To Be Successful by : Sayra Montes

Download or read book Train Your Mind To Be Successful written by Sayra Montes and published by . This book was released on 2020-06-10 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that achieving success requires 20% skills and 80% psychology? Your mind plays a crucial role in helping you achieve your goals. Sure, it's easy to achieve small, daily, short-term goals, but the real challenge lies in pursuing and achieving major, long-term goals. More often than not, people don't have the mind tools and internal discipline to focus and truly excel on their long-term goals. This is because, studies show, humans think up to 80,000 thoughts a day - these thoughts can either make you and push you to achieve your goals, or break you and tear you down in the worst possible way. Luckily for you, Sayra S. Montes' book, "Train Your Mind to Be Successful", has everything you need to learn how to adapt science-based mind training techniques and success habits. Every word in this book is tantamount to a key that will unlock the mind power you need to achieve success in life. Over the course of this life-changing guide, you will: Quickly learn helpful daily habits that will MAXIMIZE the early hours of your day, so you can become more productive without feeling beat up, stressed, and overwhelmed Swiftly adapt a positive mental attitude, so you can EFFECTIVELY filter unhelpful, negative energy out of your headspace and focus on more important things Start dreaming BIG by seeking a greater purpose in life, and setting high values and standards for your future self with the expectation of surpassing them And so much more! Most guides often throw around impressive buzzwords without truly getting to their heart. This guide is different. Here, you will find a breakdown of how your mind works and the tools you need to overcome low self-belief and why they work. When you get this book, you will also find that it serves to motivate and inspire you to reach your short- and long-term goals, using a cheerleading tone - much like a supportive friend or family member. Brace yourself for a better, more successful, and fulfilled future! Scroll up, Click on "Buy Now with 1-Click", and Start Gearing Your Brain Towards Success Today!

Creating a Successful Mindset

Author : Rebecca Stamer
Publisher : Independently Published
ISBN 13 : 9781074173760
Total Pages : 57 pages
Book Rating : 4.1/5 (737 download)

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Book Synopsis Creating a Successful Mindset by : Rebecca Stamer

Download or read book Creating a Successful Mindset written by Rebecca Stamer and published by Independently Published. This book was released on 2019-06-15 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Creating a Successful Mindset" is preparing your mind for whatever direction you have chosen for yourself and can be used to inspire YOU to see yourself as the Amazing person with real dreams that you are. Once that is accomplished, the next step is taking the steps to go after your dreams. Dreams are real and Dreams do come true!

The School of Greatness

Author : Lewis Howes
Publisher : Rodale
ISBN 13 : 1623365961
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The School of Greatness by : Lewis Howes

Download or read book The School of Greatness written by Lewis Howes and published by Rodale. This book was released on 2015-10-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.

Think A Better Thought(TM)

Author : Shane Boring
Publisher : Independently Published
ISBN 13 : 9781686603501
Total Pages : 200 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Think A Better Thought(TM) by : Shane Boring

Download or read book Think A Better Thought(TM) written by Shane Boring and published by Independently Published. This book was released on 2019-09-26 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you go to sleep with thousands of thoughts racing through your mind? Are you constantly worried and feel trapped by fear? Are you afraid you'll never have what you want? Do you feel alone? You have a choice to stay alone, trapped inside your thinking, or you can choose to finally be free. Knowing when you do or do not have control of your thoughts and how to keep or regain control of them gives you the power to take back control of your life. Try thinking both these thoughts at the same time at least three times: Positive thought: I am successful. Negative thought: I am a failure. Can you have both those thoughts at the same time? No. This is proof on why you should always be working to Think A Better Thought(TM). I have used every tool and exercise inside this book to bring myself out of emotional and spiritual poverty into a life full of happiness, success, and abundance, and you can do the same. YOU'LL LEARN: The power of your thoughts How to apply persistence The negative power of your ego The power of your feelings How to relax and recharge How to recognize success in your life The power of gratitude How to remove resentment, worry, and the need to be perfect The power of forgiveness Deleting negativity and self-hatred Living solution focused How to let pain go How to remove fear Nature illustrates how our thinking works perfectly. Imagine you desire to have a beautiful rose garden with many rose bushes. You plan out exactly where you want each bush, thinking about how beautiful it will all look when all the roses are blooming. You plant and carefully watch over them, providing just the right amount of fertilizer and water. Soon, you start to notice rose buds and those buds eventually bloom into beautiful roses. Each year as you continue to care for your rose bushes, they grow and flourish, becoming even more beautiful than you had imagined when you made the decision to have a rose garden. Now let's compare this rose garden to the garden in your mind. The rose garden is like an idea you have. This idea or thought coming from your conscious mind (the finished beautiful rose garden) is planted in your subconscious mind (the soil). The soil and plants work together with minimal help from you (watering and fertilizing) to make the rose bushes grow, bud, and bloom. Your thoughts planted into your subconscious mind produce the effects (the rose garden) of your thought. When you correctly nurture your thoughts, the effects of your thoughts, your ideas, grow into what you desire. Now imagine that just as soon as your rose bushes start to bud, you spray weed killer on them. The buds quickly dry up and your rose garden dies. You wouldn't plant a rose bush and then poison it, but this is exactly what most people do with their ideas without even realizing it. The problem is that we are not taught the right way to nurture our thoughts so that they can grow into the finished ideas. Instead, most people are programmed with negative, poisonous thinking. Think A Better Thought(TM) gives you simple tools you can use immediately to eliminate poisonous thinking, so you live a life full of success and happiness.

8 Secrets to Raising Successful Kids

Author : Dr. Kevin Leman
Publisher : Revell
ISBN 13 : 1493430491
Total Pages : 256 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis 8 Secrets to Raising Successful Kids by : Dr. Kevin Leman

Download or read book 8 Secrets to Raising Successful Kids written by Dr. Kevin Leman and published by Revell. This book was released on 2021-05-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want children who are patient, kind, humble, thankful, and respectful? Who have a good work ethic, strong character, and a healthy self-image? Who succeed in all areas of life--personally, professionally, and relationally--to the best of their ability? You can't force your kids to be grateful for everything you do, but you can raise successful, responsible kids who grow into adults you can be proud of. With his signature wit and wisdom, international parenting expert Dr. Kevin Leman reveals eight no-nonsense strategies that build on the foundations of character, good behavior, respect, discipline, and a winning attitude. He shows you how to - expect the best to get the best - minimize friction and optimize solutions - put your relationship first - and much more It is possible to raise a successful child in a "whatever" generation. Dr. Leman shows you just how simple it can be.

13 Things Mentally Strong People Don't Do

Author : Amy Morin
Publisher : Harper Collins
ISBN 13 : 0062358316
Total Pages : 198 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis 13 Things Mentally Strong People Don't Do by : Amy Morin

Download or read book 13 Things Mentally Strong People Don't Do written by Amy Morin and published by Harper Collins. This book was released on 2014-12-23 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

The Magic of Thinking Big

Author : David J. Schwartz
Publisher : Penguin
ISBN 13 : 0698198581
Total Pages : 315 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Magic of Thinking Big by : David J. Schwartz

Download or read book The Magic of Thinking Big written by David J. Schwartz and published by Penguin. This book was released on 2014-12-02 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless and practical advice in The Magic of Thinking Big clearly demonstrates how you can: Sell more Manage better Lead fearlessly Earn more Enjoy a happier, more fulfilling life With applicable and easy-to-implement insights, you’ll discover: Why believing you can succeed is essential How to quit making excuses The means to overcoming fear and finding confidence How to develop and use creative thinking and dreaming Why making (and getting) the most of your attitudes is critical How to think right towards others The best ways to make “action” a habit How to find victory in defeat Goals for growth, and How to think like a leader "Believe Big,” says Schwartz. “The size of your success is determined by the size of your belief. Think little goals and expect little achievements. Think big goals and win big success. Remember this, too! Big ideas and big plans are often easier -- certainly no more difficult - than small ideas and small plans."

Psyched Up

Author : Daniel McGinn
Publisher : Penguin
ISBN 13 : 0698409396
Total Pages : 274 pages
Book Rating : 4.6/5 (984 download)

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Book Synopsis Psyched Up by : Daniel McGinn

Download or read book Psyched Up written by Daniel McGinn and published by Penguin. This book was released on 2017-06-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Closing the sale. Asking for a raise. Nailing the big presentation. Of the 2,000 hours you work every year, your success or failure is determined in the couple of dozen crucial hours when you need to bring your absolute best. Will you? The last few minutes before a major challenge can be terrifying. Ever wished you knew how to make sure you ace the make-or-break test, audition, or interview? We often feel the most powerless just before we’re expected to act powerful. As you’ll learn in this life-changing book, practice might make perfect, but perfection is useless if you can’t summon it when it counts. Pulling off a great speech or the pivotal at bat also requires the right kind of mental preparation. In Psyched Up, journalist Daniel McGinn dives into the latest psychological research and interviews athletes, soldiers, entertainers, and others who, despite years of practice and enviable track records, will ultimately be judged on their ability to delivera solid performance when it’s their turn to shine. For instance, he reveals... • How Jerry Seinfeld’s jacket and Stephen Colbert’s pen help them get laughs. • What General Stanley McChrystal said to Special Forces before they entered the battlefield. • Why the New England Patriots hired the DJ from the Red Sox to help them win. Among other counterintuitive insights, McGinn reveals why trying to calm your backstage jitters can be worse for your performance than channeling it into excitement; how meaningless rituals can do more to prepare you in the final moments than last-minute rehearsal; and how a prescription from your doctor could help you unleash your best skills. Whether you’re a sportsperson or a salesperson, an actor or an entrepreneur, one bad hour can throw away months of hard work. There’s so much conflicting popular advice that we often end up doing the wrong things. McGinn separates the facts from the old wives’ tales and shares new, research driven strategies for activating your talent, optimizing your emotions, and getting psyched up to take the spotlight.

Think Like a Monk

Author : Jay Shetty
Publisher : Simon & Schuster
ISBN 13 : 1982134488
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Think Like a Monk by : Jay Shetty

Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Prepare Yourself to Be Lucky: Spirited Lessons to Cultivate Business Success

Author : Edward Ed F. McDonnell
Publisher : Mascot Books/Amplify
ISBN 13 : 9781637550410
Total Pages : 176 pages
Book Rating : 4.5/5 (54 download)

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Book Synopsis Prepare Yourself to Be Lucky: Spirited Lessons to Cultivate Business Success by : Edward Ed F. McDonnell

Download or read book Prepare Yourself to Be Lucky: Spirited Lessons to Cultivate Business Success written by Edward Ed F. McDonnell and published by Mascot Books/Amplify. This book was released on 2021-11-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Ed McDonnell grew up in poverty in South Boston, his Irish immigrant parents' greatest hope for him was a career as a grocer. But McDonnell wanted more. After joining the army and using the GI Bill to pay for college, McDonnell landed a job at Raytheon. During a short post in London, he discovered a passion for international business. McDonnell had learned a crucial lesson while working his way up: by preparing himself to be lucky, he would be ready to embrace any opportunity that came along. He put that principle into action when his offer to give the president of General Foods a ride home during a snowstorm eventually led to a life-changing opportunity to run one of General Foods' largest international holdings in São Paulo, Brazil. In 1981, McDonnell was hired by Seagram CEO Edgar Bronfman Sr. to build Seagram's international operations. After leading a dramatic turnaround of Seagram's global business, McDonnell became president and CEO of Seagram's $5 billion Spirits and Wine Group. In Prepare Yourself to Be Lucky, McDonnell shares ten lessons from his fifty-five-year career in international business. He also offers insights on the rise and fall of Seagram, which experienced one of the most disastrous collapses in corporate history after Bronfman passed the company's leadership to his son.