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Author : Mayo Clinic
Publisher : Harper Collins
ISBN 13 : 0061828629
Total Pages : 628 pages
Book Rating : 4.0/5 (618 download)
Download or read book Mayo Clinic Guide to a Healthy Pregnancy written by Mayo Clinic and published by Harper Collins. This book was released on 2009-03-17 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book description to come.
Author : Elizabeth M. Whelan
Publisher :
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4.:/5 (319 download)
Download or read book Pregnancy basics written by Elizabeth M. Whelan and published by . This book was released on 1979 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Elizabeth M. Whelan
Publisher :
ISBN 13 :
Total Pages : 14 pages
Book Rating : 4.:/5 (654 download)
Download or read book Pregnancy Basics written by Elizabeth M. Whelan and published by . This book was released on 1979 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Paula Spencer
Publisher :
ISBN 13 : 9780345411792
Total Pages : 404 pages
Book Rating : 4.4/5 (117 download)
Download or read book Parenting Guide to Pregnancy & Childbirth written by Paula Spencer and published by . This book was released on 1998 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sourcebook covering pregnancy and childbirth from conception through the first weeks of a baby's life. Includes information on physical and emotional changes during pregnancy, fetal development, eating and fitness, special situations, work concerns, and newborn basics.
Author : Naomi Rand
Publisher :
ISBN 13 :
Total Pages : 288 pages
Book Rating : 4.:/5 (369 download)
Download or read book Baby Basics written by Naomi Rand and published by . This book was released on 2002 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written to both a 3rd and a 6th grade reading level, Baby Basics' unique format was created in response to a parent's varied interests and skills. It is a comprehensive prenatal guide and literacy education tool that takes into account the special health, economic, social, and cultural needs of low-income expecting families.
Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309131138
Total Pages : 868 pages
Book Rating : 4.3/5 (91 download)
Download or read book Weight Gain During Pregnancy written by National Research Council and published by National Academies Press. This book was released on 2010-01-14 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt: As women of childbearing age have become heavier, the trade-off between maternal and child health created by variation in gestational weight gain has become more difficult to reconcile. Weight Gain During Pregnancy responds to the need for a reexamination of the 1990 Institute of Medicine guidelines for weight gain during pregnancy. It builds on the conceptual framework that underscored the 1990 weight gain guidelines and addresses the need to update them through a comprehensive review of the literature and independent analyses of existing databases. The book explores relationships between weight gain during pregnancy and a variety of factors (e.g., the mother's weight and height before pregnancy) and places this in the context of the health of the infant and the mother, presenting specific, updated target ranges for weight gain during pregnancy and guidelines for proper measurement. New features of this book include a specific range of recommended gain for obese women. Weight Gain During Pregnancy is intended to assist practitioners who care for women of childbearing age, policy makers, educators, researchers, and the pregnant women themselves to understand the role of gestational weight gain and to provide them with the tools needed to promote optimal pregnancy outcomes.
Author : Catherine Cram
Publisher : John Wiley & Sons
ISBN 13 : 1118069889
Total Pages : 375 pages
Book Rating : 4.1/5 (18 download)
Download or read book Fit Pregnancy For Dummies written by Catherine Cram and published by John Wiley & Sons. This book was released on 2011-05-04 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you intrigued by the idea of working out during pregnancy, but think it can’t be safe? Are you unsure how the words fit and pregnancy actually make sense in the same sentence? If so, you’ve come to the right place. This easy-to-follow guide shows you how you can be fit and pregnant, whether you’re new to exercise or have been working out for years, and whether you’re in your second week of pregnancy or your 32nd. Fit Pregnancy For Dummies is for you if you’re pregnant, if you’re thinking about becoming pregnant, and You want to be as fit and healthy as you can be — whatever your current fitness level — without in any way jeopardizing your health or the health of your baby. This guide gives you the straight facts on: Staying safe when you exercise Developing a plan with your health provider Choosing the right equipment Modifying your routine for each trimester Eating well for nine months and beyond From yoga and swimming to weight training, aerobics, and much more, you’ll see how to get started with a fun, step-by-step fitness routine that will make your entire pregnancy easier to manage. Postpartum expert and prenatal fitness class instructor Catherine Cram and fitness expert Tere Stouffer Drenth give you the scoop on the activities that work best for pregnant women and how to set up a routine that works best for you. You’ll understand how a fit pregnancy helps you with delivery and postpartum shape-up. Plus, you get expert advice on activities to avoid, eating well, and staying motivated during and after your pregnancy, as well as: Dressing comfortably for your workout Warming up and stretching to increase flexibility and avoid injury Modifying your exercise routine Staying fit after giving birth Finding the time for exercise and motherhood Complete with special tips on exercising indoors, staying motivated, getting your family hooked on fitness, and helping your child grow up healthy and fit, Fit Pregnancy For Dummies is the key to exercising safely and staying fit throughout your pregnancy and beyond!
Author : Stephen E. Lapinsky
Publisher : Cambridge University Press
ISBN 13 : 1108168795
Total Pages : 261 pages
Book Rating : 4.1/5 (81 download)
Download or read book Respiratory Disease in Pregnancy written by Stephen E. Lapinsky and published by Cambridge University Press. This book was released on 2020-04-09 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Respiratory diseases affect a large proportion of the population and can cause complications when associated with pregnancy. Pregnancy induces profound anatomical and functional physiological changes in the mother, and subjects the mother to pregnancy-specific respiratory conditions. Reviewing respiratory conditions both specific and non-specific to pregnancy, the book also addresses related issues such as smoking and mechanical ventilation. Basic concepts for the obstetrician are covered, including patient history, physiology and initial examinations. Topics such as physiological changes during pregnancy and placental gas exchange are discussed for the non-obstetrician. Guidance is practical, covering antenatal and post-partum care, as well as management in the delivery suite. An essential guide to respiratory diseases in pregnancy, this book is indispensable to both obstetricians and non-obstetric physicians managing pregnant patients.
Author : Australian Women's Weekly Staff
Publisher : Australian Women's Weekly
ISBN 13 : 9781863963077
Total Pages : 64 pages
Book Rating : 4.9/5 (63 download)
Download or read book Pregnancy Basics written by Australian Women's Weekly Staff and published by Australian Women's Weekly. This book was released on 2003 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: From planning the conception of a baby right through to the day of the birth, this book will help parents-to-be understand the whole mysterious process of pregnancy and childbirth. It features a week-by- week guide to make sure the expectant parents don't miss a thing.
Author : Joanne Stone
Publisher : John Wiley & Sons
ISBN 13 : 1118825594
Total Pages : 489 pages
Book Rating : 4.1/5 (188 download)
Download or read book Pregnancy For Dummies written by Joanne Stone and published by John Wiley & Sons. This book was released on 2014-07-08 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reassuring guide to a happy, healthy pregnancy This new edition offers soon-to-be moms and dads detailed, friendly information on preparing and planning for pregnancy. You'll find guidance on the basics, as well as special considerations like age, multiple births, complications, illness, labor and delivery, postpartum care, and everything in between. Now in a portable, handy trim size that makes it easy to keep with you on the go, Pregnancy For Dummies, 4th Edition is your go-to guide on everything you'll encounter during the first, second, and third trimesters—and beyond. Packed with new information and the latest developments in medical technology, it puts your mind at ease by offering straightforward answers to all the questions you may have about pregnancy, including health risks during pregnancy, fertility problems and solutions, "on demand" cesarean sections, weight gain during pregnancy, the correlation between mercury and autism, ways to stay emotionally and physically healthy during pregnancy, and much more. Includes a complete guide to pregnancy, through all three trimesters and beyond, including a week-by-week account of what to expect during pregnancy Covers the latest information related to healthcare and pregnancy, including the latest on vaccinations, fertility problems, and prenatal diagnoses Offers advice on picking a doctor, planning prenatal visits, and designing a birthing plan Explains the stages of labor and how to care for yourself and your newborn after childbirth If you're an expectant parent, Pregnancy For Dummies, 4th Edition covers everything mom and baby experience before, during, and after childbirth.
Author : Robin Weiss
Publisher : Fair Winds Press
ISBN 13 : 1610599284
Total Pages : 321 pages
Book Rating : 4.6/5 (15 download)
Download or read book The Complete Illustrated Pregnancy Companion written by Robin Weiss and published by Fair Winds Press. This book was released on 2009-02-15 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comfort of knowing what is going on during pregnancy combined with advice that changes each week with an expectant mother’s body will warm the heart and well as calm the nerves. This fully illustrated pregnancy guide gives an expectant mothers week-by-week information on their body and the child’s physical development; and then explains what they should do at each week of pregnancy for an optimally healthy pregnancy, delivery, and baby. A chapter is devoted to each week of pregnancy and covers everything readers need to know including, baby’s size, mother’s size, what’s normal in terms of physical symptoms and development, and what could indicate a potentially serious problem. Nutritional, exercise, and lifestyle advice, tips on treating common pregnancy discomforts like morning sickness and sciatica, and pregnancy do’s and don’ts, ensure a happy and healthy mother and baby.
Author : Monique Hollowell Bs Cpt
Publisher : iUniverse
ISBN 13 : 0595519172
Total Pages : 174 pages
Book Rating : 4.5/5 (955 download)
Download or read book Bellie Fit Basics written by Monique Hollowell Bs Cpt and published by iUniverse. This book was released on 2009-03 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a must have for all stages of your pregnancy. Thanks to Bellie Fit Basics, I had a great pregnancy and 4 hour delivery. I will not have another child with out it!" -Aretha Hill, Three time Olympian "I can't say enough about what this information did for me during my pregnancies. Bellie Fit Basics provided a wealth of knowledge for me and my patients." -Nolana Newton, Doctor of Physical Therapy Bellie Fit Basics offers tips on weight management, fitness, and exercise for women who want to improve their pregnancy and post-baby recovery. Monique Hollowell, a former intercollegiate athlete with expertise in fitness programming, combines both her professional life and personal pregnancy experiences in order to share the details of the specialized fitness and nutrition program she created to promote the kind of lifestyle that allows pregnant women to achieve healthy weight gain, reduced complications, and ease of vaginal delivery with minimal medication. Hollowell provides insight into the issues that pregnant women face as well as simple and realistic solutions that will guide women through prenatal and postnatal care. She helps women understand the benefits of exercise and mindful eating by providing valuable information on: Preparing for changes to the body during pregnancy Planning and creating nutritious meals Structuring cardio, flexibility, and resistance training programs Losing baby weight quickly and effectively Bellie Fit Basics provides the practical advice that will help women not only enjoy pregnancy, but also achieve a fit lifestyle and body after the baby is born!
Author : Amy L. Sutton
Publisher :
ISBN 13 :
Total Pages : 710 pages
Book Rating : 4.0/5 ( download)
Download or read book Pregnancy and Birth Sourcebook written by Amy L. Sutton and published by . This book was released on 2009 with total page 710 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy and Birth Sourcebook, Third Edition provides health information about the reproductive process-from preconception through the postpartum period. It provides information about fertility, infertility, and pregnancy prevention. the book's chapters explain the physical and emotional changes that occur during pregnancy, and they discuss topics related to staying healthy during pregnancy, including eating nutritiously, exercising regularly, obtaining prenatal care, and avoiding harmful substances. Facts about high risk pregnancies-such as those in women with chronic medical conditions, adv
Author :
Publisher : Bennovations
ISBN 13 : 0972106669
Total Pages : 168 pages
Book Rating : 4.9/5 (721 download)
Download or read book The MANual - Surviving Pregnancy written by and published by Bennovations. This book was released on with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Heidi Eisenberg Murkoff
Publisher :
ISBN 13 :
Total Pages : 295 pages
Book Rating : 4.:/5 (935 download)
Download or read book Baby Basics written by Heidi Eisenberg Murkoff and published by . This book was released on 2016 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kelly Preston
Publisher :
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.5/5 (175 download)
Download or read book Yes! You WILL Be a Good Mom! the 9-Step Guide to a Happy, Positive, and Worry-Free Pregnancy for First Time Moms and New Parents written by Kelly Preston and published by . This book was released on 2021-06-09 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to fearlessly support your baby's healthy development during pregnancy -- even if you've been through a traumatic pregnancy in the past. Do you want to reduce your anxiety symptoms throughout your pregnancy? Are you worried about experiencing the struggles that many women go through during this incredible journey? Or perhaps you simply want to get a better handle on the basics -- like the food you're supposed to eat to promote your baby's health. Beyoncé had it right when she said, "It is the most powerful creation to have a life that is growing inside of you. There is no bigger gift." Having a child growing and developing inside you is undoubtedly one of the most magical moments in your life. It's an experience that will fundamentally change you as a person. But with all of this pregnancy glory, there's also some work involved. It's completely normal to experience your pregnancy as a roller coaster of emotional events. But too many worries, which lead to stress and anxiety, can harm your baby's health and development dramatically. Maybe you're concerned about: extra bills mounting up your little one's health the possibility of miscarriage morning sickness gaining extra weight If at least 2 of these are true, stop for a moment. Take a deep breath. Now get ready to choose a more positive path that is going to skyrocket your baby's overall health and happiness. Pregnancy doesn't have to be filled with worry. You're about to discover the most life-changing and uplifting methods of navigating every step of the pregnancy journey -- without annoying doubts or fears. Here's just a taste of what you'll discover in Yes! You WILL Be a Good Mom! The 9 most important steps to consider during pregnancy in order to go through a smooth, relaxed and joyful process The most common worries women have to deal with -- and why they don't need to be a concern for you anymore An in-depth plan of the nutritional basics for pregnant women to support you and your baby's health and development every step of the way The impressive benefits of exercising during pregnancy -- and which activities you should avoid Guidance on how to reduce stress and anxiety, and embrace pregnancy as the joyful life-experience it can be at its best Simple yet powerful ways for you and the baby's daddy to create a profound bond with your little one All the key details you need to know in order to master a worry-free pregnancy And much more. If you are having a pregnancy filled with worries, it's time to let go of all the fears. It doesn't have to be this way. Say goodbye to all of your concerns, and delete the worry others have flooded your mind with forever -- you're about to master pregnancy like a BOSS! If you're ready to embrace this phenomenal gift inside your body with an ear-to-ear smile, then scroll up and click the "Add to Cart" button right now.
Author : John Nero
Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.5/5 (341 download)
Download or read book The Pregnancy Guide for Men written by John Nero and published by . This book was released on 2021-07-09 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: With these simple tricks and tactics, you'll get through her pregnancy successfully... and master every step of the way. Are you finding it hard to tell whether you're excited or just scared pantsless? Of course, you're excited, but still, what the heck are you supposed to do now? Relax, and take a deep breath -- all dads have been in your same shoes once before. Finding out that you're going to be a dad is one of the most rewarding moments in life, but yes, it certainly comes with a lot of questions and concerns. But the good news is that you're not alone! And the even better news is that all the information you're ever going to need already exists. The crazy moments you could never see coming... well, now you can prepare for them. The emotional roller coaster your significant other is about to take you on -- we're going to put you in the driver's seat. Those 10 million thoughts bouncing around in your head -- it's time to put some structure to it all and relax into a well-organized plan of attack. This doesn't have to be a stressful and confusing time in your life. In fact, it shouldn't be. With these powerful insights and knowledge from fathers around the world, you'll soon find yourself feeling prepared and ready for your new best friend to enter this beautiful world. Set that confusion aside and step into a position of personal empowerment, knowing that no matter what comes your way, you're going to be ready for it. In The Pregnancy Guide For Men, you'll discover: How to navigate everything that is expected of you -- without feeling overwhelmed and like you're losing it The biggest challenges you're going to face during pregnancy -- and simple (but effective) ways to overcome them Month by month guidance -- from the pregnancy test to when she's in that hospital bed, ensure that you never miss a beat Why you need to have a birth plan -- and how you can lead the way into setting one up successfully A deeper look into how your significant other will feel throughout each stage of the process so you can help her through her emotional storms The pros and cons of finding out your baby's sex beforehand -- and how either stance will bring your family a ton of joy What you need to do before labor is induced that'll make everyone's life so much easier ... and much more! Whether her pregnancy caught you by surprise or you've been anticipating it, now is the time for you to step it up. With this awareness and step-by-step guidance, you're going to find yourself prepared and ready for whatever parenthood throws your way. Don't let your doubts and fears stand in the way -- you've got this! If you're ready to set your child up for the most successful life possible, then scroll up and click the "Add to Cart" button right now.
