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Prayer Journal For Being More Mindful
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Book Synopsis The Heart of Centering Prayer by : Cynthia Bourgeault
Download or read book The Heart of Centering Prayer written by Cynthia Bourgeault and published by Shambhala Publications. This book was released on 2016-12-27 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author of The Wisdom Jesus and The Meaning of Mary Magdalene demystifies the popular Christian meditation method rooted in contemplative prayer Centering Prayer is the path to a wonderful and radical new way of seeing the world. It is not, as is sometimes thought, simply an act of devotional piety, nor is it simply a Christianized form of other meditation methods. Cynthia Bourgeault here cuts through the misconceptions to show that Centering Prayer is in fact a pioneering development within the Christian contemplative tradition. She provides a practical, complete course in the practice and then goes deeper to analyze what actually happens in Centering Prayer: the mind effectively switches to a new operating system that makes possible the perception of nonduality. With this understanding in place, she then takes us on a journey through one of the sources of the practice, the Christian contemplative classic The Cloud of Unknowing, revealing it to be among the earliest Christian explorations of the phenomenology of consciousness. Cynthia Bourgeault’s illumination of the Centering Prayer path provides compelling evidence of how important the practice has become in the half-century since it first arose among American Trappist monks, and of its maturation and refinement over the ensuing years of sincere study and practice. It will resonate with beginners on the Centering Prayer path as well as with seasoned practitioners.
Download or read book Fearless Faith written by Melanie Shankle and published by Zonderkidz. This book was released on 2018-08-07 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: From popular blogger and New York Times bestselling author Melanie Shankle comes Fearless Faith: 100 Devotions for Girls. An interactive devotional, each day’s reading encourages girls to be confident in their faith as well as grow in that faith and the knowledge they can impact the world around them. Each devotional speaks directly to tween and teen girls with: Reader-friendly “Day 1,” “Day 2” format, allowing girls to start at any time of year Easy-to-read and relatable text A Scripture verse, an encouraging message, and a corresponding activity or set of questions to frame the day’s takeaway in the real world Unique challenges and engaged questions such as: What are three things that make you happy? What do you worry about? What do you think God wants for your life? Fearless Faith is a devotional perfect for birthdays, holiday gift giving, or as a token of encouragement.
Book Synopsis The Mindfulness Journal for Teens by : Jennie Marie Battistin
Download or read book The Mindfulness Journal for Teens written by Jennie Marie Battistin and published by Rockridge Press. This book was released on 2019-12-10 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay calm and cool no matter what--a mindfulness journal Being a teenager can be tough--schoolwork, social media, life in general. Mindfulness can help. The Mindfulness Journal for Teens gives you a toolbox of helpful techniques--simple breathing exercises, easy meditations, and lots and lots of journal prompts to help you de-stress and live in the moment. This journal is a safe space where you can write your thoughts and bring mindfulness into your daily routine. By spending just a few minutes with it every day, you can make your life calmer, more focused, and overall easier. This journal includes: Teen survival skills--The prompts help you deal with common issues like relationships with family and friends, school, and self-esteem. Short and sweet--Apply simple mindfulness exercises like power posing, mindful eating, and mindful walking to help you stay present. Keep your head up--Use inspirational quotes to deepen your understanding and face your fears. Find out how to stay present in the moment with guided writing prompts in this helpful mindfulness journal.
Book Synopsis A Prayer Journal by : Flannery O'Connor
Download or read book A Prayer Journal written by Flannery O'Connor and published by Farrar, Straus and Giroux. This book was released on 2013-11-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I would like to write a beautiful prayer," writes the young Flannery O'Connor in this deeply spiritual journal, recently discovered among her papers in Georgia. "There is a whole sensible world around me that I should be able to turn to Your praise." Written between 1946 and 1947 while O'Connor was a student far from home at the University of Iowa, A Prayer Journal is a rare portal into the interior life of the great writer. Not only does it map O'Connor's singular relationship with the divine, but it shows how entwined her literary desire was with her yearning for God. "I must write down that I am to be an artist. Not in the sense of aesthetic frippery but in the sense of aesthetic craftsmanship; otherwise I will feel my loneliness continually . . . I do not want to be lonely all my life but people only make us lonelier by reminding us of God. Dear God please help me to be an artist, please let it lead to You." O'Connor could not be more plain about her literary ambition: "Please help me dear God to be a good writer and to get something else accepted," she writes. Yet she struggles with any trace of self-regard: "Don't let me ever think, dear God, that I was anything but the instrument for Your story." As W. A. Sessions, who knew O'Connor, writes in his introduction, it was no coincidence that she began writing the stories that would become her first novel, Wise Blood, during the years when she wrote these singularly imaginative Christian meditations. Including a facsimile of the entire journal in O'Connor's own hand, A Prayer Journal is the record of a brilliant young woman's coming-of-age, a cry from the heart for love, grace, and art.
Book Synopsis The Mindful Christian by : Irene Kraegel
Download or read book The Mindful Christian written by Irene Kraegel and published by Fortress Press. This book was released on 2020-02-18 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness can help you live more joyfully and wholeheartedly in the world God created. The Mindful Christian provides readers with an overview of mindfulness practice through the lens of faith, showing how the ancient healing practice of mindfulness can help them live more joyfully and wholeheartedly. For Christians who are experiencing emotional pain, spiritual lethargy, or feelings of disconnection--or for Christians who are simply curious about how mindfulness can fit with their lives and their faith--this book will help them learn about and engage mindfulness practices in ways that leave them more compassionate, joyful, content, and at peace with themselves--and with God. The book offers easy-to-do mindfulness practices that will impact daily activities and relationships--empowering readers with the benefits of mindfulness for their emotional, spiritual, and relational health within the Christian life.
Download or read book Amen written by Karyn D. Kedar and published by . This book was released on 2019-11-15 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This collection includes prayers for personal use, prayers for use at communal gatherings, prayers and readings for moments of grief and moments of joy, a collection of daily Psalms, and focus phrases and questions for meditation"--
Book Synopsis The Joy of Mindful Journaling by : Tara Ward
Download or read book The Joy of Mindful Journaling written by Tara Ward and published by Sirius Entertainment. This book was released on 2021-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world full of noise and distraction, we often find ourselves hurtling through life without being able to appreciate it. Mindfulness journaling is the key to touching base with our sense of self, helping us see the world with a fresh sense of wonder and curiosity. Whether you wish to reflect on your relationships, work-life or your sense of play, this book will offer helpful exercises to see things from a new angle and change unhelpful patterns of behaviour. It also includes digital detox exercises to establish a healthy relationship with technology. This beautiful book is filled with inspirational quotes and affirmations, as well as including space to write down your reflections. Journaling in this way is a truly calming experience, and is a great way to help you live moment-by-moment.
Book Synopsis The 5-Minute Mindfulness Journal for Teens by : Kristina Dingus
Download or read book The 5-Minute Mindfulness Journal for Teens written by Kristina Dingus and published by Rockridge Press. This book was released on 2022-04-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teens tackle stress and anxiety with 5-minute mindfulness prompts Mindfulness can improve teens' overall well-being as they navigate the ups and downs of adolescence. This guided journal helps teens let go of worries and boost their self-confidence through quick prompts and practices that show them how to focus on the present moment and enjoy the small stuff. What sets this teen journal apart: Four key areas of mindfulness--Teens will learn to notice physical sensations in their body, recognize how their thoughts shape their reality, work through different emotions, and change any unhelpful behaviors. Many ways to be mindful--Writing prompts, visualization practices, and other relaxing activities help teens focus their thoughts and relieve everyday stress. 5-minute exercises--Teens can infuse more positivity and self-awareness into each day with simple activities that only take a few minutes to complete. Give teens the tools to manage anxiety and cultivate joy with The 5-Minute Mindfulness Journal for Teens.
Book Synopsis Prayers of My Heart by : Debbie Taylor Williams
Download or read book Prayers of My Heart written by Debbie Taylor Williams and published by Harvest House Publishers. This book was released on 2018-07-10 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revitalize Your Prayer Life How many times have you offered to pray for someone, but later forgotten their request? Does your mind wander when you pray? Do you find yourself repeating the same words over and over again? If you experience any of these common problems in your prayer life, the one-of-a-kind column format in this unique journal will help you be more effective and intentional when you talk to God. It will also encourage you with helpful Scripture verses on prayer throughout. Record prayer requests, what to pray, and answers from God in three different ways: Month at a Glance—perfect for remembering birthdays, special events, and milestones Week at a Glance—record the names and requests of the people you pray for most often Meditations, Notes, and Prayers—blank, lined pages with room to write whatever God places on your heart Prayers of My Heart will transform your quiet time with God and give you a greater sense of joy and purpose as you bring all your cares to Him.
Download or read book Prayer Journal written by Dale Tedder and published by Lulu.com. This book was released on 2017-09-25 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this prayer journal is to provide you with a useful resource to help your prayer life become more fruitful. I designed it to be interactive. Below each section there is space provided for you to write. By all means, write in this journal. Record your own prayers, prayer requests, answers to prayers, notes, thoughts, whatever comes to mind. Instead of trying to tackle all the areas of prayer in one sitting, spread them throughout the week. Moving slowly and intentionally will hopefully give you time to truly meditate on the verses, prayers, and prayer prompts provided. A caveat: This prayer journal is your servant, not your master. Use it in any way that is helpful to you, but do not feel enslaved to it. There's an old saying that goes: "the method you use is the method that works." My prayer for you is that using this prayer journal will serve you in growing closer to the Lord and maturing in your faith, in whatever way you make use of it. Dale Tedder is a pastor at Southside United Methodist Church in Jacksonville, Florida. He and his wife, Suzanne, are blessed with four wonderful children. You can discover more resources from Dale at his website, daletedder.com.
Book Synopsis Anxiety Relief for Teens by : Regine Galanti, PhD
Download or read book Anxiety Relief for Teens written by Regine Galanti, PhD and published by Zeitgeist Young Adult. This book was released on 2020-03-17 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life. Getting good grades, keeping up with social media, maintaining friendships... you have a lot on your plate and it's more difficult when you add anxiety to the mix. You may even be avoiding situations, events, or people that could trigger your anxiety. So, how do you stop yourself from missing out on life? With Anxiety Relief for Teens, Dr. Regine Galanti teaches you how CBT-based skills and mindfulness techniques can help you manage your anxiety and reverse negative patterns. Through simple and effective exercises that help you change your thoughts, behaviors, and physical reactions, this helpful guide gives you the tools you need to navigate all of life's challenges. Anxiety Relief for Teens features: • Quizzes and self-assessments to better understand your anxiety and emotions and discover their respective triggers. • 30+ CBT-based tools to manage your anxiety along with practical strategies for dealing with challenging emotions such as anger and sadness. • 30+ mindfulness practices to cope with your anxiety in the present moment through visualizations, breathing, meditation, and other exercises.
Book Synopsis Journal With Jesus Prayer Journal by : Hadassah Ru
Download or read book Journal With Jesus Prayer Journal written by Hadassah Ru and published by Hadassah Ru LLC. This book was released on 2021-09-04 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: God taught me that the most effective way to building our relationship is through committing to spending quality time with Him and allowing Him an opportunity to communicate with me. Journal with Jesus is currently a digital prayer journal designed to help you grow closer to Jesus as He walks with you along your journey through life. It guides you through a simple process of establishing and developing an intimate relationship with Him by scheduling "Moments with Jesus" on a consistent daily basis without causing overwhelm. Inside you'll find a 12 month calendar, weekly sections which include areas to jot down your prayer petitions, prayer requests for others, the ways He's communicating with you in return, tests He may be taking you through, digital stickers to decorate with, notes, even a fasting plan and more. [Certain products may be sent in a separate email.]
Book Synopsis Walking with Aletheia by : Jean Hargadon Wehner
Download or read book Walking with Aletheia written by Jean Hargadon Wehner and published by Logosophia, LLC. This book was released on 2022-02-02 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALKING WITH ALETHEIA is a story of how Jean Hargadon Wehner--through time, perseverance and inherent wisdom--found the courage to confront demons of sexual abuse from priests at her Catholic HS, ultimately leading to a place of resilience, hope and walking with Aletheia--the Greek goddess of truth. How, in the end, one can see the power and healing effect of the mind by leaning into the truth. This is a book of deep healing. Literary Nonfiction. Memoir.
Book Synopsis Prayer of the HeART by : Kelly Schneider Conkling
Download or read book Prayer of the HeART written by Kelly Schneider Conkling and published by Church Publishing, Inc.. This book was released on 2006-05 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to using art as a means of prayer.
Download or read book Mindful Journaling written by Tara Ward and published by . This book was released on 2017-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 10-Minute Mindfulness by : S. J. Scott & Barrie Davenport
Download or read book 10-Minute Mindfulness written by S. J. Scott & Barrie Davenport and published by Jaico Publishing House. This book was released on 2023-07-20 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10-Minute Mindfulness provides a list of 71 habits to help you overcome the challenge of “unconscious living”. Not only will YOU discover the best time to practice these habits, you will receive a detailed blueprint of how TO implement them IN your life. In 10-Minute Mindfulness, Wall Street Journal bestselling authors S. J. Scott and Barrie Davenport show how to anchor yourself in the present moment, even if it’s just for a few minutes at a time. This book is for anyone who recognizes their untamed thoughts are interfering with their focus, productivity, happiness and peace of mind. If you want to feel less stressed or simply eliminate your negative thinking, then be sure to purchase your copy of 10-Minute Mindfulness.
Download or read book Cravings written by Mary DeTurris Poust and published by Ave Maria Press. This book was released on 2012-12-17 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this first book on the topic written from a Catholic perspective, award-winning writer Mary DeTurris Poust offers personal, hard-won wisdom on the complex relationship between food and spirituality in Cravings: A Catholic Wrestles with Food, Self-Image, and God. Poust draws on the rich appreciation of meals she first gained at the tables of her childhood in an Italian-American family, leading readers into reflection on the connections between eating, self-image, and spirituality. Like Geneen Roth in Women, Food and God, but from a uniquely Catholic point of view, Poust helps readers spot ways they use food to avoid or ignore their real desires—for acceptance, understanding, friendship, love, and, indeed, for God. Poust draws from scripture and the great Catholic prayer forms and devotions to assist readers in making intentional changes in their use of food. She also offers reflections on fasting, eating in solidarity with the poor, vegetarianism, and the local food movement.
