Practice Soccer At Home

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Practice Soccer At Home

Author : Chest Dugger
Publisher : Abiprod Pty Ltd
ISBN 13 : 064878309X
Total Pages : 119 pages
Book Rating : 4.6/5 (487 download)

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Book Synopsis Practice Soccer At Home by : Chest Dugger

Download or read book Practice Soccer At Home written by Chest Dugger and published by Abiprod Pty Ltd. This book was released on 2022-11-02 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stuck at home or unable to get access to a soccer field? Are you worried about a lack of practice and reduced fitness? This book is your answer. Whether it's a pandemic caused by an extremely infectious pathogen or a harsh winter that causes 10 feet of snow to pile up on the soccer field, there are times when soccer takes a back foot. As we have discovered, soccer isn't more important than life or death, despite the claims to the contrary. So many coaching books require complex equipment, copious resources and fantastic facilities. In writing ‘Practice Soccer at Home’, we are seeking to offer a guide for those times when we train alone, in our back yard, with little more than a ball and our immediate environment. Undertaking this additional work is important whether we are professionals seeking to perfect our technique at the highest level (why else would top professionals build home gyms into their luxurious houses?) or, more relevantly for this book, keen amateurs or youth players looking to develop our own game. With jobs to hold down, school to attend and such like, it is unlikely that, in the best of times, we will get more than two formal training sessions per week, plus a match at the weekend. Realistically, it is likely to be just one session. In order to maximise our potential, we must do some work on our skills and endurance alone. The most practical place for many of us is to undertake this training at home. Why get in the car to drive to the gym or park if we have a back yard we could use instead? The answer is, of course, what to do in the back yard, and what to do it with! This book provides some answers to those questions.

101 Great Youth Soccer Drills

Author : Robert Koger
Publisher : McGraw Hill Professional
ISBN 13 : 0071469508
Total Pages : 159 pages
Book Rating : 4.0/5 (714 download)

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Book Synopsis 101 Great Youth Soccer Drills by : Robert Koger

Download or read book 101 Great Youth Soccer Drills written by Robert Koger and published by McGraw Hill Professional. This book was released on 2005-05-03 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: 101 Great Youth Soccer Drills is an exhaustive collection of the very best drills available, providing a solid foundation for you to build your players' skills. Filled with simple step-by-step instructions and diagrams, plus a sample practice program, this encyclopedia of drills provides you with solid skill-building fundamentals as well as the advanced techniques you need to get your players in top form.

Advanced Soccer Drills

Author : Colin E. Schmidt
Publisher : Human Kinetics
ISBN 13 : 9780880116145
Total Pages : 180 pages
Book Rating : 4.1/5 (161 download)

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Book Synopsis Advanced Soccer Drills by : Colin E. Schmidt

Download or read book Advanced Soccer Drills written by Colin E. Schmidt and published by Human Kinetics. This book was released on 1997 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the Director of Coaching at Table Mountain Soccer Association, this book offers a set of sixty-nine drills which soccer coaches can use to try and improve their players' techniques and knowledge of tactics.

Basic Soccer Drills for Kids

Author : Chest Dugger
Publisher : Abiprod Pty Ltd
ISBN 13 : 0648576507
Total Pages : 159 pages
Book Rating : 4.6/5 (485 download)

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Book Synopsis Basic Soccer Drills for Kids by : Chest Dugger

Download or read book Basic Soccer Drills for Kids written by Chest Dugger and published by Abiprod Pty Ltd. This book was released on 2022-11-01 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to take your kids' soccer game (under 15 years) to the next level? Note: The author has coached teams to finals of national competitions - his teams have played at St George's Park, the home of English soccer, twice. He was invited to be a part of the expert panel when the Government re-wrote the curriculum for sport in school in 2010. He has coached across wide ages, but his main experience is ages 8-13, and within that 9-11. All of the drills are ones he has used; his teams were not selective, just normal school sides. All these drills can be adapted by a good coach for any age. Soccer is the most popular team sport in the world. It is perfect for kids to play. It is safe, simple and the skills required can be easily acquired. Becoming an expert player requires high levels of dedication, natural athleticism and innate skills. Any girl or boy can take to the sport and find enjoyment at their own level. It is for this reason that the game is escalating to such a rapid extent in the US. And it is why the need for coaches and players is growing continuously and rapidly. After all, who would not turn down the chance for their kids to keep physically fit, to allow their natural competitiveness to be channelled in an organized way, to be kept busy in a manner that is both productive and worthwhile? In addition to this, soccer develops dexterity, problem solving, collaboration, friendship, respect, self-discipline, team spirit and sportsmanship. All of which are life skills that are best acquired young. But there is so much to learn for youngsters who wish to become soccer players at a good club level. Shooting, defending, pressing, passing, controlling the ball, the laws of the game (even professionals struggle at times with the offside law as do, it sometimes seems, the referees themselves). And more important than all of these, children must learn about the spirit of soccer. Fair play and the sportsmanship mentioned above. This is especially so for today's youngsters facing all the pressures of growing up in a challenging world driven by the twin pressures of consumerism and social media. Here's What's Included In This Book: The 7 different kinds of skills that kids need to learn in soccer How Ball Control Skills escalate the level of your kids soccer game 6 Passing Drills that will improve team cohesion quickly Offensive Tips, Tricks and Drills that will make your team win 6 Drills that will make your kids get to defend in numbers and strength How to get kids to learn from the pros on TV 6 Drills that will make your kids get to defend in numbers and strength 5 Dribbling Tips and Drills that will make your kid stand out How the Mental Side of Soccer will improve your kids social and life skills What Parents must do during soccer practice and games Scroll up and Download Now

Soccer Training Guide

Author : Chest Dugger
Publisher :
ISBN 13 : 9781922462244
Total Pages : 718 pages
Book Rating : 4.4/5 (622 download)

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Book Synopsis Soccer Training Guide by : Chest Dugger

Download or read book Soccer Training Guide written by Chest Dugger and published by . This book was released on 2020-07-04 with total page 718 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5 Soccer Training Books in 1 List Price is significantly discounted from combined book prices Book 1: Practice Soccer at Home Whether it's a pandemic caused by an extremely infectious pathogen or a harsh winter that causes 10 feet of snow to pile up on the soccer field, there are times when soccer takes a back foot. As we have discovered, soccer isn't more important than life or death, despite the claims to the contrary. So many coaching books require complex equipment, copious resources and fantastic facilities. In writing 'Practice Soccer at Home', we are seeking to offer a guide for those times when we train alone, in our back yard, with little more than a ball and our immediate environment. Undertaking this additional work is important whether we are professionals seeking to perfect our technique at the highest level (why else would top professionals build home gyms into their luxurious houses?) or, more relevantly for this book, keen amateurs or youth players looking to develop our own game. With jobs to hold down, school to attend and such like, it is unlikely that, in the best of times, we will get more than two formal training sessions per week, plus a match at the weekend. Realistically, it is likely to be just one session. In order to maximise our potential, we must do some work on our skills and endurance alone. The most practical place for many of us is to undertake this training at home. Why get in the car to drive to the gym or park if we have a back yard we could use instead? The answer is, of course, what to do in the back yard, and what to do it with! This book provides some answers to those questions. Book 2: Soccer Mastery Soccer is a game of habits. It ́s as simple as 1+1. The right habits create players who win. And the wrong habits get punished once your opponent intercepts the careless pass you continue to make over and over again. This book is about building the right soccer habits to win. Book 3: Basic Soccer Drills for Kids 150 basic soccer drills and skills to take your kids' soccer game to the next level. Book 4: Soccer Dribbling Drills Do you struggle against good defensive teams? Is strength, pace and fitness not enough? You need more dribbling skill, and this book has enough information to take you and your team to the next level.. Book 5: Soccer Defensive Drills A 100 soccer defense skills and drills to seal up those holes in your defense. This is a deal that you cannot miss.

Elite Soccer Drills

Author : Michael J. Matkovich
Publisher : Human Kinetics
ISBN 13 : 149258391X
Total Pages : 222 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Elite Soccer Drills by : Michael J. Matkovich

Download or read book Elite Soccer Drills written by Michael J. Matkovich and published by Human Kinetics. This book was released on 2008-11-07 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The game's top players have remarkable speed, agility, and coordination demonstrated through precision passing, incredible ball control, and an uncanny ability to anticipate and react to the opposition's moves. Although the best players can make these skills look easy, each is a result of dedication, commitment, and countless hours of practice. In Elite Soccer Drills, renowned coach Mike Matkovich shares the same drills he has used in developing some of soccer's premier players. The 82 drills emphasize execution in high-level play while addressing the finer points of passing and receiving, attacking and defending, and heading. With drills for both individual players and teams, as well as practice tips and coaching suggestions, Elite Soccer Drills is the perfect practice tool for developing the high-level skills and soccer sense players need in order to excel.

Essential Soccer Skills

Author : DK
Publisher : Penguin
ISBN 13 : 0756673933
Total Pages : 178 pages
Book Rating : 4.7/5 (566 download)

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Book Synopsis Essential Soccer Skills by : DK

Download or read book Essential Soccer Skills written by DK and published by Penguin. This book was released on 2011-02-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Soccer Skills progresses from beginner basics to advanced techniques, featuring illustrated sequences on how to learn and master key skills, and tips on how to improve your overall form. Essential Soccer Skills covers everything from the basics and rules of the game to the types of players--goalkeepers, defenders, midfielders, attackers--to skills and team tactics like stepovers, heading, and volleying. Essential Soccer Skills is the go-to guide for anyone interested in learning more about soccer and becoming a better player.

The Science of Training – Soccer

Author : Thomas Reilly
Publisher : Routledge
ISBN 13 : 1134222718
Total Pages : 208 pages
Book Rating : 4.1/5 (342 download)

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Book Synopsis The Science of Training – Soccer by : Thomas Reilly

Download or read book The Science of Training – Soccer written by Thomas Reilly and published by Routledge. This book was released on 2006-11-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In response to the lack of in-depth and up-to-date material focusing on effective athletic training, this manual provides clear guidelines, illustrations, an evidence base and a theoretical framework for proven effective soccer training in practice.

Developing Youth Football Players

Author : Horst Wein
Publisher : Human Kinetics
ISBN 13 : 9780736069489
Total Pages : 272 pages
Book Rating : 4.0/5 (694 download)

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Book Synopsis Developing Youth Football Players by : Horst Wein

Download or read book Developing Youth Football Players written by Horst Wein and published by Human Kinetics. This book was released on 2007 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Author Horst Wein provides more than 150 games, corrective exercises and competitions for players aged 7 to 14. Based on the internationally renowned Football Development Model, training and coaching methods are divided into four levels, resulting in the best age-appropriate coaching resource available. From fundamental skills and goal-keeping to tactics and game intelligence, Developing Youth Football Players covers it all with clear writing and colourful illustrations, making it easy to incorporate each lesson into your programme."--Jacket.

Youth Soccer Drills

Author : Jim Garland
Publisher : Human Kinetics
ISBN 13 : 1492584630
Total Pages : 264 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Youth Soccer Drills by : Jim Garland

Download or read book Youth Soccer Drills written by Jim Garland and published by Human Kinetics. This book was released on 2014-05-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Youth Soccer Drills is your indispensable tool for coaching beginning to intermediate soccer players ages 5 to 12. Rely on 100 drills and games to make practices more fun and productive. Through these practice activities, even novice coaches will soon have young players mastering the essentials of spacing, dribbling, passing, shooting, and heading. Use the comprehensive drill finder to quickly find the perfect drill by skills you want to develop. Sample practice plans for 5- to 6-year-olds, 7- to 8-year-olds, 9- to 10-year-olds, and 11- to 12-year-olds are ready to take straight to the soccer field. Progressions of 4v4, 5v5, 8v8, and 11v11 help young players execute skills and tactics at the appropriate stage. Youth Soccer Drills will make practice more productive and put the fun back into fundamentals.

Strength Training for Soccer

Author : NSCA -National Strength & Conditioning Association
Publisher : Human Kinetics
ISBN 13 : 1492598356
Total Pages : 273 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Strength Training for Soccer by : NSCA -National Strength & Conditioning Association

Download or read book Strength Training for Soccer written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2022-06-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tailoring strength and conditioning programs for soccer requires a deep understanding of the demands of the game. Preparing players to accelerate, decelerate, change direction, and turn and jump can be a challenge. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Soccer explains the value of resistance training for soccer players. The book—backed by practical experience, evidence-based training methodologies, and research—provides a general overarching biomechanical analysis of soccer and specific analysis of the physical demands of each position: goalkeepers, defenders, midfielders, and forwards. Using these analyses, you can design an effective training program that translates to performance on the field. The book also offers the following: 10 detailed protocols to test soccer players’ strength, power, speed, agility, and high-intensity aerobic endurance capacity 6 total body resistance exercises with 4 variations 11 lower body exercises with 23 variations 18 upper body exercises with 44 variations 22 anatomical core exercises with 32 variations 27 sample programs for off-season, preseason, in-season, and postseason resistance training Each resistance training exercise consists of a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips. You’ll also learn proper exercise technique and gain a deeper understanding of what muscles are involved in each exercise so you can develop a complete and targeted resistance training program. Backed by the NSCA and the knowledge and experience of individuals who have years of experience as strength and conditioning professionals for soccer, Strength Training for Soccer is the authoritative resource for creating soccer-specific resistance training programs to help your athletes optimize their strength and successfully transfer that strength and power to the soccer field. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.

Soccer iQ Vol. 2

Author : Dan Blank
Publisher : SoccerPoet LLC
ISBN 13 : 0989697711
Total Pages : 160 pages
Book Rating : 4.9/5 (896 download)

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Book Synopsis Soccer iQ Vol. 2 by : Dan Blank

Download or read book Soccer iQ Vol. 2 written by Dan Blank and published by SoccerPoet LLC. This book was released on 2014-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's as if Dan was sitting right next to you with a dry erase board saying, 'See what I mean?' This is another must have book for the soccer lover." ~ Ray Leone, Head Coach, Harvard A follow-up to the Amazon #1 best-seller, Soccer iQ, Volume 2 is written in the same conversational and humorous tone as its predecessor. Volume 2 is an easy read that identifies more of the most common soccer mistakes and provides players with simple, connect-the-dots solutions that they can immediately implement into their games. It is another must-have book for any serious soccer player. "Soccer iQ Vol. 2 gives you way more than your money's worth." ~ Tony Amato - Head Coach, Arizona

Soccer IQ

Author : Dan Blank
Publisher : SoccerPoet LLC
ISBN 13 : 1469982471
Total Pages : 134 pages
Book Rating : 4.4/5 (699 download)

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Book Synopsis Soccer IQ by : Dan Blank

Download or read book Soccer IQ written by Dan Blank and published by SoccerPoet LLC. This book was released on 2012 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Amazon #1 Best-Seller! Named the #1 Soccer Book by Football.com. Named a Top 5 Book of the Year by the NSCAA Soccer Journal! Soccer iQ is the first book for soccer PLAYERS! In a world saturated with books about how to coach soccer, Dan Blank finally gives players a book on how to think it. Standing on two decades of collegiate coaching experience, Blank has catalogued soccer's most common mistakes and provides simple, connect-the-dots solutions to help players solve their soccer problems. Soccer IQ is soccer's first text book for players; an almanac of smarter soccer decisions intended to flatten out the learning curve. It covers everything from hunting rebounds to the value of the toe-ball; from playing in the rain to the world's dumbest foul. Blank tells his story from the familiar and humorous voice of a coach who has endured years of stress at the hands of his players. Written in plain-spoken language, Soccer IQ is an easy read and a quick-fix to the most common yet critically important soccer problems. Includes a bonus chapter on the college recruiting process. " Finally someone wrote this book! If every soccer player read Soccer IQ, every coach would be a lot happier." Mark Francis - Head Coach University of Kansas "Dan Blank has just written soccer's first definitive text book." Colin Carmichael - Head Coach Oklahoma State University "This book has immediately become required reading for my team. I'll take 30 copies." Steve Nugent - Head Coach UNC-Greensboro "Soccer IQ may the best practical soccer book I have ever read. There's no fluff. Just nuts and bolts principles that we teach every day. It'll solve a lot of your soccer problems." Steve Holeman - Head Coach University of Georgia

The Strong Female Athlete

Author : Erica Suter MS
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.7/5 (8 download)

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Book Synopsis The Strong Female Athlete by : Erica Suter MS

Download or read book The Strong Female Athlete written by Erica Suter MS and published by . This book was released on 2021-12-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.

Fun Soccer Drills That Teach Soccer Skills to 5, 6, and 7 Year Olds

Author : Alanna Jones
Publisher : Rec Room Publishing
ISBN 13 : 9780966234145
Total Pages : 0 pages
Book Rating : 4.2/5 (341 download)

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Book Synopsis Fun Soccer Drills That Teach Soccer Skills to 5, 6, and 7 Year Olds by : Alanna Jones

Download or read book Fun Soccer Drills That Teach Soccer Skills to 5, 6, and 7 Year Olds written by Alanna Jones and published by Rec Room Publishing. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides 117 drills for teaching soccer skills through fun, easy to use games. The drills are designed to teach the fundamentals of soccer in an enjoyable, positive manner that keeps children focused, engaged, and entertained. Your team will get a great workout, maximum touches on the ball, and develop the basic soccer skills needed to be successful soccer players. Whether you have never coached soccer before or are an experienced coach, you will find useful drills in this book to hold the attention of 5, 6, and 7 year olds! In addition to the 117 soccer drills found in this book you will find 107 variations so there is always a fresh way to teach or reinforce a skill. Topics covered: Warm up, Dribbling, Defending, Passing, Receiving, Long Kicks, Shooting, Team Play, Throw-ins

Fundamental Soccer Practice

Author : Karl Dewazien
Publisher :
ISBN 13 : 9780961913908
Total Pages : 136 pages
Book Rating : 4.9/5 (139 download)

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Book Synopsis Fundamental Soccer Practice by : Karl Dewazien

Download or read book Fundamental Soccer Practice written by Karl Dewazien and published by . This book was released on 1995-07 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

World Cup Soccer Drills

Author : Chest Dugger
Publisher : Chest Dugger
ISBN 13 : 9781922659354
Total Pages : 0 pages
Book Rating : 4.6/5 (593 download)

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Book Synopsis World Cup Soccer Drills by : Chest Dugger

Download or read book World Cup Soccer Drills written by Chest Dugger and published by Chest Dugger. This book was released on 2022-08-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport is the greatest pastime in the world. Soccer is the greatest, and most popular, sport.Every fan knows that the epitome of soccer excitement builds through a four-year cycle, a process of preparation and qualification, culminating in the World Cup. What memories this tournament gives us. The brilliance of Pele, the craft of Cruyff. Zidane headbutting his Italian opponent in the final itself. The thrill of the minnow defeating a giant of the soccer playing world.Chest Dugger is a coach at heart, and he knows that a World Cup brings an opportunity for coaches and players alike. Every sport is at its most popular during and after its primary international competition. How many golfers get their clubs out after Augusta? How many budding stars pick up their rackets after Wimbledon? The legacy of an Olympic Games is an uptake in sporting activity. Soccer is popular enough not to need such a boost, nevertheless one always follows a World Cup.'World Cup Soccer Drills' uses this opportunity to provide coaching drills, practices, techniques, games and tips to enhance players' thrill of the game. Players and coaches can use this book to replicate the finest moments of World Cup history, at the same time, honing their own skills and technique.This book is for coaches and for players. It is for parents wanting to get their kids active and playing sport, and for boys and girls who may be too young to remember many past World Cups, but whose interest has been spiked by global passion in the game.Mostly, it is for people who adore soccer and love the World Cup, and the memories that tournament creates.