Polarity Therapy Workbook

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Polarity Therapy Workbook

Author : John Beaulieu
Publisher :
ISBN 13 : 9781483560731
Total Pages : 300 pages
Book Rating : 4.5/5 (67 download)

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Book Synopsis Polarity Therapy Workbook by : John Beaulieu

Download or read book Polarity Therapy Workbook written by John Beaulieu and published by . This book was released on 2016-01-15 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Polarity Therapy is a truly holistic health systemfounded by Dr. Randolph Stone, D.O., D.C., N.D.Dr. Stone believed that life was much more thanchemistry and that healing was greater than freedomfrom symptoms. He saw life as a spiritualjourney and healing as the total alignment withthat journey.Dr. Stone's understanding of the healing artsbegan with the study of Western medicine whichincluded structural manipulation, nutrition, andnatural therapies. He then journeyed throughoutEurope and the Far East studying different healingmodalities. In the Far East, he studied Ayurveda,(the traditional healing system of India), acupuncture,yoga, and meditation. In Europe, he studiedhomeopathy and Hermetic philosophy and visitedmany nature cure spas.Polarity Therapy is based on the premise thatwe are fields of pulsating life energy made up ofspecific frequencies known as the five elements:Ether, Air, Fire, Water, and Earth. Each elementrelates and flows in a balance of positive and negativeattractions arising from a neutral center. Whenour thoughts, emotions, and physical body are outof alignment with the energy necessary to meet alife challenge, an energy imbalance results. Theseimbalances may appear as physical, mental, andemotional discomfort or pain. Polarity teaches usthat this pain and discomfort is a signal for us tolearn, change, and realign our lives.An ongoing and dynamic balance of lifeenergy is our foundation for health and well-being.Polarity Therapy helps us to develop thisbalance by promoting the flexibility, spontaneity,creativity, and clarity necessary to meet the challengesof everyday life. Dr. Stone says, "Obstaclesare God's design to make man with a spine."We must have challenges to grow spiritually.Meeting these challenges is a life-long processin which we learn to increase the depth of ourunderstanding and awareness and apply this toevery moment of our lives.A Polarity practitioner utilizes the tools ofbodywork, exercise, nutrition, and verbal guidanceto evaluate and balance life energy. Polarity bodyworkinvolves gentle rocking, stretching, and pressure-sensitive touch based on energy flow. Polarityexercises are easy stretching postures combiningsound, breath, and self-massage. Polarity nutritionviews food as energy and develops an ongoing,ever-changing, and creative nutritional awarenessrather than a rigid set of rules. Polarity verbalguidance is based on the assumption that "rightthinking" is the cornerstone of good health. Verbalprocesses involve understanding and feeling ouremotions, taking responsibility for our lives, andcreating life-enhancing thoughts.

Polarity Therapy

Author : Alan Siegel
Publisher : MWI Publishing
ISBN 13 : 0954445058
Total Pages : 198 pages
Book Rating : 4.9/5 (544 download)

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Book Synopsis Polarity Therapy by : Alan Siegel

Download or read book Polarity Therapy written by Alan Siegel and published by MWI Publishing. This book was released on 2006 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Polarity therapy is the science of stimulating and balancing the body's life energy. In this heavily illustrated book, readers will find a complete and practical guide to releasing blocked energy through polarity energy balancing, nutrition, polarity yoga, and developing positive thoughts and attitudes.

A Guide to Polarity Therapy

Author : Maruti Seidman
Publisher : North Atlantic Books
ISBN 13 : 9781556433290
Total Pages : 212 pages
Book Rating : 4.4/5 (332 download)

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Book Synopsis A Guide to Polarity Therapy by : Maruti Seidman

Download or read book A Guide to Polarity Therapy written by Maruti Seidman and published by North Atlantic Books. This book was released on 2000-01-06 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in an expanded edition, this book explains the polarity system of healing, which combines diet, exercise, hands-on techniques, and positive attitudes to tap into spiritual, mental, physical, and emotional energies. Twenty-one different healing treatments are described in detail.

Polarity Therapy

Author : Randolph Stone
Publisher : Polarity Therapy
ISBN 13 : 9781570670800
Total Pages : 0 pages
Book Rating : 4.6/5 (78 download)

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Book Synopsis Polarity Therapy by : Randolph Stone

Download or read book Polarity Therapy written by Randolph Stone and published by Polarity Therapy. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This two-volume set by the father of Polarity Therapy--the healing science based on living energy fields--has been essential reading for many practitioners of the healing arts, especially those who employ manual techniques or energy-balancing procedures. Polarity Therapy can be used in psychotherapy, chiropractic therapy, osteopathy, many types of massage, physical therapy, dance, yoga, and other forms of bodywork.

Pranotherapy - The Origins of Polarity Therapy and European Neuromuscular Technique

Author : Dewanchand Varma
Publisher : MWI Publishing
ISBN 13 : 0956580335
Total Pages : 238 pages
Book Rating : 4.9/5 (565 download)

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Book Synopsis Pranotherapy - The Origins of Polarity Therapy and European Neuromuscular Technique by : Dewanchand Varma

Download or read book Pranotherapy - The Origins of Polarity Therapy and European Neuromuscular Technique written by Dewanchand Varma and published by MWI Publishing. This book was released on 2011 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume, which includes a faithful reproduction of Dewanchand Varma's original book on Pranotherapy, the reader can trace one of the early developmental branches of modern manual therapy and learn something of the eccentric life of one its early pioneers in the West. Phil Young has drawn the threads of this development together with the inclusion of the previously unpublished notebooks of another such pioneer, Dr Randolph Stone, a contemporary of Varma who, like Stanley Lief the founder of modern European Neuromuscular Technique, was influenced by Varma's work. Stone was the founder of his own system of manual therapy, which he called Polarity Therapy, and although it is similar to Varma's work, it has maintained to this day more of the original vitalistic, energy approach.

Polarity Therapy

Author : Randolph Stone
Publisher : Polarity Therapy
ISBN 13 : 9781570670794
Total Pages : 336 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Polarity Therapy by : Randolph Stone

Download or read book Polarity Therapy written by Randolph Stone and published by Polarity Therapy. This book was released on 1999 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: These volumes have long been essential reading for many practitioners of the healing arts, especially those who employ manual techniques or energy-balancing procedures.Polarity Therapy can be used in psychotherapy, chiropractic therapy, osteopathy, many types of massage, physical therapy, dance, yoga, and other forms of bodywork.Volume I includes the following major works by Dr. Stone and is reproduced from the original first editions: Energy: The Vital Polarity in the Healing Art, The Wireless Anatomy of Man, and Polarity Therapy.

The Ayurvedic Guide to Polarity Therapy - Hands-On Healing

Author : Amadea Morningstar
Publisher : Lotus Press (WI)
ISBN 13 : 9780914955948
Total Pages : 349 pages
Book Rating : 4.9/5 (559 download)

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Book Synopsis The Ayurvedic Guide to Polarity Therapy - Hands-On Healing by : Amadea Morningstar

Download or read book The Ayurvedic Guide to Polarity Therapy - Hands-On Healing written by Amadea Morningstar and published by Lotus Press (WI). This book was released on 2001 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Morningstar explores how you can personally use these two vitally rejuvenative systems for your own self-healing.

Healing the Shame that Binds You

Author : John Bradshaw
Publisher : Health Communications, Inc.
ISBN 13 : 0757303234
Total Pages : 338 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Healing the Shame that Binds You by : John Bradshaw

Download or read book Healing the Shame that Binds You written by John Bradshaw and published by Health Communications, Inc.. This book was released on 2005-10-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Chakra Workbook

Author : Pauline Wills
Publisher : Union Square + ORM
ISBN 13 : 1454928344
Total Pages : 282 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis Chakra Workbook by : Pauline Wills

Download or read book Chakra Workbook written by Pauline Wills and published by Union Square + ORM. This book was released on 2017-11-21 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to work with chakras to help broaden your understanding, increase your vitality, and reconnect with your divine light. When our chakras—the spinning wheels of energy in the body’s aura—are in harmony, we feel vital and energetic. But when they become unbalanced, we quickly become tired and out of sorts. Drawing on ancient Indian healing systems, Pauline Wills puts us on the path to spiritual, emotional, and physical well-being as she explains where the seven major centers are located, how they are linked, and how they influence our health and happiness. Practical exercises, which range from color work, reflexology, and yoga to meditation and mantras, provide a chakra workout that balances each one in turn.

Polarity Therapy - Where Energy Meets Structure and Function

Author : Phil Young
Publisher : Masterworks International
ISBN 13 : 9780993346521
Total Pages : 272 pages
Book Rating : 4.3/5 (465 download)

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Book Synopsis Polarity Therapy - Where Energy Meets Structure and Function by : Phil Young

Download or read book Polarity Therapy - Where Energy Meets Structure and Function written by Phil Young and published by Masterworks International. This book was released on 2017-02-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Polarity Therapy's roots in Osteopathy and Chiropractic are nowhere more evident than in the structural work that Dr. Randolph Stone included in his system of healing. The author introduces new perspectives to Stone's original work by exploring structure as identity, relationship and history and an in-depth exploration of body reading.

Magnetic Healing

Author : Buryl Payne
Publisher : Lotus Press
ISBN 13 : 091495542X
Total Pages : 241 pages
Book Rating : 4.9/5 (149 download)

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Book Synopsis Magnetic Healing by : Buryl Payne

Download or read book Magnetic Healing written by Buryl Payne and published by Lotus Press. This book was released on 1999-01-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Magnetic Healing, Advanced Techniques for the Application of Magnetic Forces Magnetic Healing shows how magnetic forces help the body to heal itself by stimulating the biochemistry of the body so natural healing can take place.

Energy Exercises

Author : JOHN. MULLER CHITTY (MARY LOUISE.)
Publisher :
ISBN 13 : 9780941732062
Total Pages : 294 pages
Book Rating : 4.7/5 (32 download)

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Book Synopsis Energy Exercises by : JOHN. MULLER CHITTY (MARY LOUISE.)

Download or read book Energy Exercises written by JOHN. MULLER CHITTY (MARY LOUISE.) and published by . This book was released on 2018-02 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercises based on the energy anatomy teachings of Randolph Stone, founder of Polarity Therapy, plus other sources.

Quantum-Touch

Author : Richard Gordon
Publisher : North Atlantic Books
ISBN 13 : 1583943250
Total Pages : 304 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Quantum-Touch by : Richard Gordon

Download or read book Quantum-Touch written by Richard Gordon and published by North Atlantic Books. This book was released on 2011-03-22 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer, both of others and of self. In this new edition of his best-selling guide, Richard Gordon leads the reader step by step, clearly explaining how to use breathing and body-focusing techniques to raise one's energy levels. Once that is achieved, the healer can correct posture and alignment, reduce pain and inflammation, help balance emotional distress, and even heal pets. Above all, Quantum-Touch can be used in tandem with all other healing modalities, including Western medicine, and its efficacy has been attested to by physicians, acupuncturists, chiropractors, and other healing professionals.

Esoteric Anatomy

Author : Bruce Burger
Publisher : North Atlantic Books
ISBN 13 : 1583945946
Total Pages : 441 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Esoteric Anatomy by : Bruce Burger

Download or read book Esoteric Anatomy written by Bruce Burger and published by North Atlantic Books. This book was released on 2012-06-12 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive course in the power of energy medicine—drawing on polarity therapy, esoteric anatomy, and somatics—that reveals the vital role of consciousness in the healing arts Esoteric Anatomy offers a spiritual approach to massage, bodywork, and somatic psychology, demystifying an ancient transpersonal model for understanding energy in nature and working with consciousness in the healing arts. It offers a comprehensive health care system based on understanding the body as a field of conscious energy—a system that promotes healing, health building, and self-actualization. Author and spiritual healer Bruce Burger begins by introducing Polarity Therapy in a series of energy-balancing sessions that can be used in conjunction with other forms of therapy and bodywork. This holistic approach can alleviate physical, mental, emotional, and spiritual suffering, including clearing trauma from the cellular memory of the brain. Next, he turns his attention to Esoteric Anatomy in a section of essays that explore the role of energy—or life force—in the healing arts, drawing from the wisdom of ancient India. And finally, Burger builds upon his studies of Polarity Therapy and Esoteric Anatomy to present a unique system of Somatic Psychology that can promote further healing. Thorough, insightful, and complete with illustrations, Esoteric Anatomy is a fascinating course in energy medicine that can guide you toward better health, personal growth, and spiritual transformation.

The Spiritual Dimension of Therapeutic Touch

Author : Dora Kunz
Publisher : Simon and Schuster
ISBN 13 : 1591438616
Total Pages : 272 pages
Book Rating : 4.5/5 (914 download)

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Book Synopsis The Spiritual Dimension of Therapeutic Touch by : Dora Kunz

Download or read book The Spiritual Dimension of Therapeutic Touch written by Dora Kunz and published by Simon and Schuster. This book was released on 2004-04-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the extraordinary technique that put authentic healing into the hands of health care providers • Examines the relationship between expanded levels of consciousness and the healing process • Contains healing exercises for treating common ailments such as stomachaches and back pain, and practices for managing chronic stress • Based on transcribed audiotapes of lectures by medical intuitive Dora Kunz (1904-1999), with commentary by Dolores Krieger Since 1972 Therapeutic Touch has been taught in hospitals and at universities to tens of thousands of health care professionals. The Spiritual Dimension of Therapeutic Touch provides an intimate glimpse into the life work of Dora Kunz (1904-1999), medical intuitive and fifth-generation clairvoyant, who used her gifts to reach out to others in her capacity as healer and teacher. During their years of research and healing practice together, Dolores Krieger and her mentor, Dora Kunz, found illness to be caused by specific subtle energy imbalances. The Spiritual Dimension of Therapeutic Touch teaches how to rebalance the body’s energy through touch, visualization, and a spiritual acceptance of life’s inevitable cycle. These exercises can be used both to heal physical pain and to achieve mental and spiritual peace. The authors also examine the important interconnected relationship between healer and patient. The book includes never-before-transcribed lectures by Dora Kunz, with commentary from Dolores Krieger, exploring expanded levels of consciousness as they relate to the healing process.

Light Therapies

Author : Anadi Martel
Publisher : Simon and Schuster
ISBN 13 : 1620557304
Total Pages : 384 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Light Therapies by : Anadi Martel

Download or read book Light Therapies written by Anadi Martel and published by Simon and Schuster. This book was released on 2018-05-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being • Shares scientific research on how different wavelengths of light influence our cells, brain function, sleep patterns, and emotional stability • Examines several forms of light therapy, including chromotherapy, heliotherapy, actinotherapy, and thermotherapy • Explains how to use light and color therapy, maximize the benefits of sunlight, and avoid the health risks of new light sources such as compact fluorescents and LEDs Beginning with sun worship in prehistory and sunshine therapies in ancient Egypt, Greece, and India, light has long been associated with the sublime, the divine, and healing. Yet only recently have we begun to understand how different parts of the light spectrum, from infrared to ultraviolet, can affect our physical and psychological well-being. Covering the historic, scientific, and spiritual aspects of light and its role in energy medicine, Anadi Martel explores the vibrational nature of light and the interaction between light, biology, and consciousness. He demonstrates light’s incredible effects on the physical, energetic, and cognitive dimensions of life and examines several forms of light therapy, including chromotherapy (color therapy), heliotherapy (sun therapy), actinotherapy (ultraviolet therapy), and thermotherapy (infrared therapy). He details how to use light therapy daily, get optimal benefits from sunlight, and avoid the health risks of new artificial lighting such as compact fluorescents and LEDs. Combining his own 30 years of research with practical insight from the many phototherapy pioneers he’s encountered, the author examines scientific studies on how specific wavelengths of light influence our cells and DNA, brain function, sleep patterns, and emotional stability; speed the healing of wounds; and are effective in the treatment of disease, including arthritis, stroke, Alzheimer’s, Parkinson’s, and brain and nerve injuries. Exploring the spiritual aspects of light, the author explains why auras and halos have been used to represent sages and saints of all traditions, revealing the intimate link between light and consciousness. Investigating the many laser, monochrome, audiovisual, and infrared machines designed to heal disease and treat emotional disorders, Martel also reveals promising medical applications for light that are currently in development, inviting the reader not only to appreciate the complexities of light but to maximize its therapeutic dimensions.

Homecoming

Author : John Bradshaw
Publisher : Bantam
ISBN 13 : 0804150389
Total Pages : 306 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Homecoming by : John Bradshaw

Download or read book Homecoming written by John Bradshaw and published by Bantam. This book was released on 2013-04-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.