Play Life More Beautifully

Download Play Life More Beautifully full books in PDF, epub, and Kindle. Read online Play Life More Beautifully ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Play Life More Beautifully

Author : Seymour Bernstein
Publisher : Hay House, Inc
ISBN 13 : 1401950531
Total Pages : 265 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Play Life More Beautifully by : Seymour Bernstein

Download or read book Play Life More Beautifully written by Seymour Bernstein and published by Hay House, Inc. This book was released on 2017-05-23 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: When 86-year-old pianist and teacher Seymour Bernstein met Ethan Hawke, international film star, at a dinner party, the two quickly discovered they shared a common malady: stage fright. Based on his familiarity with nervousness prior to concerts, Seymour was able to provide Ethan with invaluable insight and advice. That was the beginning of a deep friendship. Renowned spiritual scholar and activist Andrew Harvey was a fellow dinner guest that auspicious night and contributed to the decision to create a documentary about Seymour exploring his unique combination of accomplished musician, teacher, and seasoned elder. The film, Seymour: An Introduction, directed by Ethan Hawke, has received enthusiastic critical acclaim. Seymour and Andrew’s friendship has continued to thrive with a shared curiosity and appreciation for the intersection of life and art. The trusting conversations captured in this book meld memory with philosophy, and observations with reflections, dissolving the line between teacher and pupil. With equal parts candor and generosity, Seymour and Andrew offer a master class in playing life with our fullest, most gracious selves.

Play Life More Beautifully

Author : Andrew Harvey
Publisher : Hay House, Inc
ISBN 13 : 140195054X
Total Pages : 239 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Play Life More Beautifully by : Andrew Harvey

Download or read book Play Life More Beautifully written by Andrew Harvey and published by Hay House, Inc. This book was released on 2016-02-23 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: A master class in playing life with our fullest, most gracious selves. It started with a dinner party. When 86-year-old pianist and teacher Seymour Bernstein met Ethan Hawke, international film star, the two quickly discovered they shared a common malady: stage fright. Based on his familiarity with nervousness prior to concerts, Seymour was able to provide Ethan with invaluable insight and advice. That was the beginning of a deep friendship. Renowned spiritual scholar and activist Andrew Harvey was a fellow dinner guest that auspicious night, and contributed to the decision to create a documentary about Seymour exploring his unique combination of accomplished musician, teacher,and seasoned elder. The film, Seymour:An Introduction, directed by Ethan Hawke, has received enthusiastic critical acclaimand is an inspiration to all who see it. Seymour and Andrew’s friendship has continued to thrive with a shared curiosity and appreciation for the intersection of life and art. The trusting conversations captured in this book between these two dear friends reveal key truths about passion and creativity through an explorationof music, difficult childhoods, the friendship of animals, and journeys of the spirit. Memories meld with philosophy, and observations with reflections, dissolving the line between teacher and pupil. With equal parts candor and generosity, Seymour and Andrew offer a master class in playing life with our fullest, most gracious selves.

More Beautiful Than Before

Author : Steve Leder
Publisher : Hay House, Inc
ISBN 13 : 1401953131
Total Pages : 225 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis More Beautiful Than Before by : Steve Leder

Download or read book More Beautiful Than Before written by Steve Leder and published by Hay House, Inc. This book was released on 2017-11-07 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every one of us sooner or later walks through hell. The hell of being hurt. The hell of hurting another. The hell of cancer, the hell of divorce, the hell of chronic pain. The hell of anxiety, depression, Alzheimer’s, a kid in trouble. The hell of a reluctant, thunking shovelful of earth upon the casket of someone we deeply loved. The point is not to come out of hell empty-handed. There is real and profound power in the pain we endure if we transform our suffering into a more authentic, meaningful life. As the Senior Rabbi of Wilshire Boulevard Temple in Los Angeles, one of America’s largest and most important congregations, Steve Leder witnesses a lot of pain: “It’s my phone that rings when people’s bodies or lives fall apart.“ In this deeply inspiring book, written in the spirit of such classics as When Bad Things Happen to Good People, Rabbi Leder guides us through pain’s stages of surviving, healing, and finally growing. Drawing on his experience as a spiritual leader, the wisdom of ancient traditions, modern science, and stories from his own life and others’, he shows us that when we must endure, we can, and that there is a path for each of us that leads from pain to wisdom. This powerful book can inspire in us all a life worthy of our suffering; a life gentler, wiser, and more beautiful than before. “So often I hear people quote Ernest Hemingway, who said, ‘The world breaks everyone, and afterward many are strong at the broken places.’ That has always sounded more like Hemingway bravado than the truth to me. . . . I know that a broken marriage, a broken heart, a ruined reputation—none of those things grow stronger. But we can heal enough, we can somehow find our true selves again—or for the first time—and what we find really is often gentler and wiser and more beautiful than before. A second love. A second chance. Another way to walk forward.”

Life is More Beautiful Than Paradise

Author : Khaled al-Berry
Publisher : American University in Cairo Press
ISBN 13 : 1617970514
Total Pages : 271 pages
Book Rating : 4.6/5 (179 download)

DOWNLOAD NOW!

Book Synopsis Life is More Beautiful Than Paradise by : Khaled al-Berry

Download or read book Life is More Beautiful Than Paradise written by Khaled al-Berry and published by American University in Cairo Press. This book was released on 2009-12-15 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1986, when this autobiography opens, the author is a typical fourteen-year-old boy in Asyut in Upper Egypt. Attracted at first by the image of a radical Islamist group as "strong Muslims," his involvement develops until he finds himself deeply committed to its beliefs and implicated in its activities. This ends when, as he leaves the university following a demonstration, he is arrested. Prison, a return to life on the outside, and attending Cairo University all lead to Khaled al-Berry's eventual alienation from radical Islam. This book opens a window onto the mind of an extremist who turns out to be disarmingly like many other clever adolescents, and bears witness to a history with whose reverberations we continue to live. It also serves as an intelligent and critical guide for the reader to the movement's unfamiliar debates and preoccupations, motives and intentions. Fluently written, intellectually gripping, exciting, and often funny, Life Is More Beautiful than Paradise provides a vital key to the understanding of a world that is both a source of fear and a magnet of curiosity for the west.

A More Beautiful Life

Author : Whitney English
Publisher : Thomas Nelson
ISBN 13 : 0785251936
Total Pages : 204 pages
Book Rating : 4.7/5 (852 download)

DOWNLOAD NOW!

Book Synopsis A More Beautiful Life by : Whitney English

Download or read book A More Beautiful Life written by Whitney English and published by Thomas Nelson. This book was released on 2022-05-03 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A More Beautiful Life walks readers through setting HEART Goals, a proven framework that starts with helping you better understand yourself not by tracking and measuring everything to death but by meeting you right where you are. Traditional goal setting sets us up for failure. Starting from a place of desired outcomes, we attempt to answer the question, “Where do I want to end up in life?” Then we attempt to follow a plan that tells us to run in this direction and track our progress with journals, spreadsheets, and complicated tools. Often the plan is too long, too hard, and too elaborate. It’s not flexible, fluid, or dynamic–in other words, nothing like real life. We focus too much on outcomes, letting the end justify the means, and often forget who we are in the process, missing the point of goal setting altogether. We need a system that allows us to embrace who we are and let that understanding guide us toward a better life. In A More Beautiful Life, Whitney English shares HEART Goals–a system that starts with what matters most to you, never forcing you to adopt arbitrary goals and rules. The process matters, not just the outcomes. This system frees you from comparison and allows you to be authentically yourself. It helps you gain confidence as you make the progress that comes from having done your best instead of the depressing discouragement that comes from comparing yourself to the performances of others. You won’t have to become someone else to get what you want. H – Help Yourself E – Empower Yourself A – All Your People R – Resources and Responsibilities T – Trade This is an integrative approach to help you create a more meaningful life that is all yours. You won’t feel imbalanced or off-center as you pursue one area of success, fearing it will cost you somewhere else. Without any striving, your goals will be aligned with where you want to go in life. You won’t need to completely change who you are to follow the system. No more deadlines. No more tracking. No more nonsense.

A More Beautiful Question

Author : Warren Berger
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1620401460
Total Pages : 273 pages
Book Rating : 4.6/5 (24 download)

DOWNLOAD NOW!

Book Synopsis A More Beautiful Question by : Warren Berger

Download or read book A More Beautiful Question written by Warren Berger and published by Bloomsbury Publishing USA. This book was released on 2014-03-04 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: To get the best answer-in business, in life-you have to ask the best possible question. Innovation expert Warren Berger shows that ability is both an art and a science. It may be the most underappreciated tool at our disposal, one we learn to use well in infancy-and then abandon as we grow older. Critical to learning, innovation, success, even to happiness-yet often discouraged in our schools and workplaces-it can unlock new business opportunities and reinvent industries, spark creative insights at many levels, and provide a transformative new outlook on life. It is the ability to question-and to do so deeply, imaginatively, and “beautifully.” In this fascinating exploration of the surprising power of questioning, innovation expert Warren Berger reveals that powerhouse businesses like Google, Nike, and Netflix, as well as hot Silicon Valley startups like Pandora and Airbnb, are fueled by the ability to ask fundamental, game-changing questions. But Berger also shares human stories of people using questioning to solve everyday problems-from “How can I adapt my career in a time of constant change?” to “How can I step back from the daily rush and figure out what really makes me happy?” By showing how to approach questioning with an open, curious mind and a willingness to work through a series of “Why,” “What if,” and “How” queries, Berger offers an inspiring framework of how we can all arrive at better solutions, fresh possibilities, and greater success in business and life.

Theatre Is More Beautiful Than War

Author : Marvin Carlson
Publisher : University of Iowa Press
ISBN 13 : 1587298929
Total Pages : 242 pages
Book Rating : 4.5/5 (872 download)

DOWNLOAD NOW!

Book Synopsis Theatre Is More Beautiful Than War by : Marvin Carlson

Download or read book Theatre Is More Beautiful Than War written by Marvin Carlson and published by University of Iowa Press. This book was released on 2009-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In almost every area of production, German theatre of the past forty years has achieved a level of distinction unique in the international community. This flourishing theatrical culture has encouraged a large number of outstanding actors, directors, and designers as well as video and film artists. The dominant figure throughout these years, however, has remained the director. In this stimulating and informative book, noted theatre historian Marvin Carlson presents an in-depth study of the artistic careers, working methods, and most important productions of ten of the leading directors of this great period of German staging. Beginning with the leaders of the new generation that emerged in the turbulent late 1960s—Peter Stein, Peter Zadek, and Claus Peymann, all still major figures today—Carlson continues with the generation that appeared in the 1980s, particularly after reunification—Frank Castorf, Anna Viebrock, Andrea Breth, and Christoph Marthaler—and concludes with the leading directors to emerge after the turn of the century, Stefan Pucher, Thomas Ostermeier, and Michael Thalheimer. He also provides information not readily available elsewhere in English on many of the leading actors and dramatists as well as the designers whose work, much of it for productions of these directors, has made this last half century a golden age of German scenic design. During the late twentieth century, no country produced so many major theatre directors or placed them so high in national cultural esteem as Germany. Drawing on his years of regular visits to the Theatertreffen in Berlin and other German productions, Carlson will captivate students of theatre and modern German history and culture with his provocative, well-illustrated study of the most productive and innovative theatre tradition in Europe.

Light the Flame

Author : Andrew Harvey
Publisher : Hay House, Inc
ISBN 13 : 1401943136
Total Pages : 433 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Light the Flame by : Andrew Harvey

Download or read book Light the Flame written by Andrew Harvey and published by Hay House, Inc. This book was released on 2013-11-11 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The act of prayer has been recognized—by sages and skeptics alike—as a powerful way to enact positive physical, spiritual, and emotional change. Prayer has the power to take us beyond the rational mind, opening our hearts and engaging our souls. It brings us peace and health. Its aim is to uplift our spirits and bring us closer to the divine. In Light the Flame, teacher and poet Andrew Harvey has gathered the 365 prayers that have most influenced his life, offering us a daily reminder of the sacred. Drawing insights from around the world, across religions, and an array of disciplines, Harvey provides inspiration from great spiritual minds like Rumi and Thomas Merton, activists like César Chávez and Mother Teresa, and philosophers like Nietzsche and Voltaire—plus he includes some of his own works. With themes that range from love and loss to unity and transformation, this luminous book will capture your imagination and nourish your soul.

Radical Regeneration

Author : Andrew Harvey
Publisher : Simon and Schuster
ISBN 13 : 1644115611
Total Pages : 513 pages
Book Rating : 4.6/5 (441 download)

DOWNLOAD NOW!

Book Synopsis Radical Regeneration by : Andrew Harvey

Download or read book Radical Regeneration written by Andrew Harvey and published by Simon and Schuster. This book was released on 2022-11-29 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring manual for navigating humanity’s collective dark night and enacting personal and planetary transformation • Explores how Sacred Activism--specifically, creative, wise, sacredly inspired action--offers an antidote to the crises facing our world • Reveals how to uncover and sustain joy and how to use it as fuel for continuing Sacred Activism in dangerous times • Includes practical maps of the dark night process and of the four-part path to transfiguration drawn from the secret depths of the mystical traditions Presenting a manual for navigating humanity’s collective dark night, Andrew Harvey and Carolyn Baker explore potential antidotes, drawn from mystical traditions and Sacred Activism, to help us find inspiration and take action in the face of the daunting challenges to our world. Offering a deep discussion of our global dark night in terms of the Kali Yuga, the authors examine the dangers of a growing constellation of intractable crises--authoritarianism both in America and abroad, climate change, economic inequality, social upheaval, and spiritual malaise. They then explore the antidotes to these crises: Sacred Activism--specifically, creative, wise, sacredly inspired action--and a profound understanding of our evolutionary ordeal and its potentialities. Examining the power of joy to help enact personal and planetary transformation, they explain how joy, or ananda, is a force all mystical traditions recognize as the essence of the Divine. They reveal how to uncover and sustain joy in ourselves and how to use joy as fuel for continuing Sacred Activism in dangerous times. Drawing on the visionary teachings of mystics such as Pierre Teilhard de Chardin and Sri Aurobindo, the authors show how the global dark night is part of an evolutionary mutation process and how its very intensity makes it the potential seedbed of a new embodied, divine humanity. They offer practical maps of the crises, of the shadows that this global dark night is casting, and of the four-part path to transfiguration drawn from mystical traditions. Sharing a vision of a new and focused global moment of love in action, the authors reveal that apocalypse is not inevitable--if enough people awaken to the extraordinary possibilities of Sacred Activism.

The More Beautiful World Our Hearts Know Is Possible

Author : Charles Eisenstein
Publisher : North Atlantic Books
ISBN 13 : 1583947256
Total Pages : 289 pages
Book Rating : 4.5/5 (839 download)

DOWNLOAD NOW!

Book Synopsis The More Beautiful World Our Hearts Know Is Possible by : Charles Eisenstein

Download or read book The More Beautiful World Our Hearts Know Is Possible written by Charles Eisenstein and published by North Atlantic Books. This book was released on 2013-11-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Oprah’s Super Soul Sunday A beacon of hope in the face of our current world crises, this uplifting book demonstrates how embracing our interconnectedness is key to world transformation In a time of social and ecological crisis, what can we as individuals do to make the world a better place? This inspirational and thought-provoking book serves as an empowering antidote to the cynicism, frustration, paralysis, and overwhelm so many of us are feeling, replacing it with a grounding reminder of what’s true: we are all connected, and our small, personal choices bear unsuspected transformational power. By fully embracing and practicing this principle of interconnectedness—called interbeing—we become more effective agents of change and have a stronger positive influence on the world. Throughout the book, Eisenstein relates real-life stories showing how small, individual acts of courage, kindness, and self-trust can change our culture’s guiding narrative of separation, which, he shows, has generated the present planetary crisis. He brings to conscious awareness a deep wisdom we all innately know: until we get ourselves in order, any action we take—no matter how good our intentions—will ultimately be wrong-headed and wrong-hearted. Above all, Eisenstein invites us to embrace a radically different understanding of cause and effect, sounding a clarion call to surrender our old worldview of separation, so that we can finally create the more beautiful world our hearts know is possible. With chapters covering separation, interbeing, despair, hope, pain, pleasure, consciousness, and many more, the book invites us to let the old Story of Separation fall away so that we can stand firmly in a Story of Interbeing.

The Beautiful Ones

Author : Prince
Publisher : One World
ISBN 13 : 0399589651
Total Pages : 290 pages
Book Rating : 4.3/5 (995 download)

DOWNLOAD NOW!

Book Synopsis The Beautiful Ones by : Prince

Download or read book The Beautiful Ones written by Prince and published by One World. This book was released on 2019-10-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • The brilliant coming-of-age-and-into-superstardom story of one of the greatest artists of all time, in his own words—featuring never-before-seen photos, original scrapbooks and lyric sheets, and the exquisite memoir he began writing before his tragic death NAMED ONE OF THE BEST MUSIC BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW AND ONE OF THE BEST BOOKS OF THE YEAR BY THE WASHINGTON POST AND THE GUARDIAN • NOMINATED FOR THE NAACP IMAGE AWARD Prince was a musical genius, one of the most beloved, accomplished, and acclaimed musicians of our time. He was a startlingly original visionary with an imagination deep enough to whip up whole worlds, from the sexy, gritty funk paradise of “Uptown” to the mythical landscape of Purple Rain to the psychedelia of “Paisley Park.” But his most ambitious creative act was turning Prince Rogers Nelson, born in Minnesota, into Prince, one of the greatest pop stars of any era. The Beautiful Ones is the story of how Prince became Prince—a first-person account of a kid absorbing the world around him and then creating a persona, an artistic vision, and a life, before the hits and fame that would come to define him. The book is told in four parts. The first is the memoir Prince was writing before his tragic death, pages that bring us into his childhood world through his own lyrical prose. The second part takes us through Prince’s early years as a musician, before his first album was released, via an evocative scrapbook of writing and photos. The third section shows us Prince’s evolution through candid images that go up to the cusp of his greatest achievement, which we see in the book’s fourth section: his original handwritten treatment for Purple Rain—the final stage in Prince’s self-creation, where he retells the autobiography of the first three parts as a heroic journey. The book is framed by editor Dan Piepenbring’s riveting and moving introduction about his profound collaboration with Prince in his final months—a time when Prince was thinking deeply about how to reveal more of himself and his ideas to the world, while retaining the mystery and mystique he’d so carefully cultivated—and annotations that provide context to the book’s images. This work is not just a tribute to an icon, but an original and energizing literary work in its own right, full of Prince’s ideas and vision, his voice and image—his undying gift to the world.

Return to Joy

Author : Andrew Harvey
Publisher : iUniverse
ISBN 13 : 1532008538
Total Pages : 105 pages
Book Rating : 4.5/5 (32 download)

DOWNLOAD NOW!

Book Synopsis Return to Joy by : Andrew Harvey

Download or read book Return to Joy written by Andrew Harvey and published by iUniverse. This book was released on 2016-10-13 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to Joy is a compelling and potent invitation to the reader to consider that joy is the ultimate nature of reality and that its absence lies at the root of the current, unprecedented global crisis. In this book, Andrew and Carolyn mine the mystical wisdom of the ages that places joy at the core of our existence and purpose as a species, moving forward to consider in depth the myriad enemies of joy in our time. As we tend the fires of joy, we celebrate its seven flames and nurture its ubiquitous presence whether in the background or the foreground of our lives.

Great Oboists on Music and Musicianship

Author : Michele L. Fiala
Publisher : Oxford University Press
ISBN 13 : 0190915110
Total Pages : 336 pages
Book Rating : 4.1/5 (99 download)

DOWNLOAD NOW!

Book Synopsis Great Oboists on Music and Musicianship by : Michele L. Fiala

Download or read book Great Oboists on Music and Musicianship written by Michele L. Fiala and published by Oxford University Press. This book was released on 2020-11-10 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do the world's most prominent oboists have to say about their musical ideas, performance techniques, and teaching strategies? Michele L. Fiala and Martin Schuring, themselves skilled oboists, undertook the project of asking twenty-six of them about their musicianship and pedagogy. The results are collected in Great Oboists on Music and Musicianship, which provides a unique window into how these virtuosi of wind instruments think about their craft. Each chapter paints an engaging portrait of a leading oboist that allows them to share--in their own words--their insights on the performance techniques, learning strategies, and career moves that propelled them to their current stature. The captivating prose chapters that Fiala and Schuring composed from the interviews allow each artist's personality to shine through as they convey their hard-won wisdom on topics such as musical interpretation, the relationship between vocal and instrumental music, being a good ensemble player, and warm-up routines. The diverse array of musicians portrayed in this book includes orchestral and solo performers from across North America, Europe, and Australia. Their practical advice will resonate not just with oboists but also with players and teachers of other instruments as they pursue their own musical journeys.

A Little Life

Author : Hanya Yanagihara
Publisher : Vintage
ISBN 13 : 0804172706
Total Pages : 833 pages
Book Rating : 4.8/5 (41 download)

DOWNLOAD NOW!

Book Synopsis A Little Life by : Hanya Yanagihara

Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

The Theatre of Black Americans

Author : Errol Hill
Publisher : Rowman & Littlefield
ISBN 13 : 1617801763
Total Pages : 346 pages
Book Rating : 4.6/5 (178 download)

DOWNLOAD NOW!

Book Synopsis The Theatre of Black Americans by : Errol Hill

Download or read book The Theatre of Black Americans written by Errol Hill and published by Rowman & Littlefield. This book was released on 2000-04-01 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the origins of the Negro spiritual and the birth of the Harlem Renaissance to the emergence of a national black theatre movement, The Theatre of Black Americans offers a penetrating look at a black art form that has exploded into an American cultural institution. Among the essays: James Hatch – Some African Influences on the Afro-American Theatre; Shelby Steele – Notes on Ritual in the New Black Theatre; Sister M. Francesca Thompson OSF – The Lafayette Players; Ronald Ross – The Role of Blacks in the Federal Theatre.

More Beautiful You

Author : Jonny Diaz
Publisher : Destiny Image Publishers
ISBN 13 : 1606830929
Total Pages : 69 pages
Book Rating : 4.6/5 (68 download)

DOWNLOAD NOW!

Book Synopsis More Beautiful You by : Jonny Diaz

Download or read book More Beautiful You written by Jonny Diaz and published by Destiny Image Publishers. This book was released on 2010-07-09 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beauty is within your heart, you are perfect just the way you are.The God of the universe designed you before the foundation of the world to be exactly who you are — not some touched up picture in a magazine. He created you beautiful the way you are right now. That may sound unbelievable, but let Christian music artist Jonny Diaz...

The Gift of Recovery

Author : Rebecca E. Williams
Publisher : New Harbinger Publications
ISBN 13 : 1684030722
Total Pages : 422 pages
Book Rating : 4.6/5 (84 download)

DOWNLOAD NOW!

Book Synopsis The Gift of Recovery by : Rebecca E. Williams

Download or read book The Gift of Recovery written by Rebecca E. Williams and published by New Harbinger Publications. This book was released on 2018-06-01 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gold Winner of The 2019 Living Now Book Award (Self-Help) Gold Winner of The 2019 Human Relations Indie Book Award (Recovery) Silver Winner of The 2018 Nautilus Book Award (Personal Growth) Silver Winner of The 2019 IPBA Benjamin Franklin Book Award (Self-Help) If you're recovering from addiction, The Gift of Recovery offers quick, in-the-moment tips and tricks to help you cope with daily stress and stay firmly on the path to wellness. With this gentle, easy-to-use guide, you’ll learn how to navigate relationships, take time for self-care, and build a mindful, sustainable, and joyful recovery. Deciding to get help for addiction is the first step toward recovery. But addiction recovery doesn’t happen all at once—it’s something that must be worked for, every day. Sometimes, it will be easy. When things are going well, you may not be tempted to give in to your cravings. But when life is stressful, you’ll need strategies to help you cope. Written by the authors of The Mindfulness Workbook for Addiction, this on-the-go mindfulness guide offers fifty-two powerful and effective meditations to help you manage the stress, depression, and strong emotions that can get in the way of a full and lasting recovery. You’ll also find skills based in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you stay grounded, as well as links to online resources. Deciding to overcome an addiction can feel like leaving a relationship. It’s hard and sometimes lonely—but it is truly an act of courage. This book will help guide you as you continue making courageous steps toward peace, joy, and fulfillment. This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.