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Plantiful Kids
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Download or read book Plantiful Kids written by Plantiful Kiki and published by . This book was released on 2021-08-05 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plantiful Kids is a healthy plant-based recipe book, written to help transition children and families from convenience food to a whole-food, plant-based diet. In addition to almost 90 recipes geared towards picky eaters, Kiki shares her knowledge and experience in transitioning her own family to this way of eating. The recipes and pictures are designed to entice children and all people that eat with their eyes first. Between the beautifully staged food and lifestyle images in nature, this book is sure to inspire all that read it to connect more with their food and the beautiful world around them.
Book Synopsis The Plantiful Table by : Andrea Duclos
Download or read book The Plantiful Table written by Andrea Duclos and published by The Experiment. This book was released on 2015-12-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 125 full-flavored, plant-based dishes sure to please even the pickiest kids and the hungriest adults For food and lifestyle blogger Andrea Duclos (known as Drea to her friends and followers), “the good life” is a natural, plant-based one. But when she sits down with her husband and their young daughter, what’s on the menu? The quick-to-make, tasty creations in The Plantiful Table! Here are: Comfort classics made vegan, such as Mac & Cheese and Shepherd’s Pie A world tour of flavors, from Garam Masala Pancakes to Bánh Mì Chay Pea Pesto, Mushrooms with Crispy Sage, and other amazing “things on toast” Hearty one-pot dishes, festive Latin American fare, chocolaty treats, smoothies, and more! This sunny, down-to-earth cookbook is proof that eating vegan doesn’t mean taking options off the table. Throughout, Drea gives kid-friendly tips so that one meal can feed everyone. Plus, she takes the guesswork out of reviving leftovers. So, from Drea’s family to yours—large or small, all-vegan or not—here are hearty meals straight from the earth, perfect for your happy home, every day!
Download or read book Plantiful written by Francesca Bonadonna and published by Victory Belt Publishing. This book was released on 2021-01-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Francesca Bonadonna, of Plantifully Based delivers a fresh and creative approach to vegan cooking in her new book, Plantiful: Over 75 Vibrant Vegan Comfort Foods. With an emphasis on comfort, quality, and taste, she draws upon her Italian American heritage to bring familiar flavors and delectable dishes to your table. Plantiful teaches you how to easily transform plant-based foods into hearty and nourishing meals. With an array of creamy, saucy, and crispy creations, Francesca dispels any misconceptions that vegan food lacks the pleasing flavors and textures of its non-vegan counterparts. Each recipe is made from high-quality but easily accessible ingredients, with a simple format that makes cooking both easy and fun. Francesca guides you each step of the way in creating satisfying meals and snacks that are perfect for sharing. Whether you are a seasoned vegan cook or are looking to expand your repertoire of plant-based meals, she has you covered with over 75 foolproof recipes, along with kitchen tricks and tips for overcoming common challenges, allowing you to find joy and inspiration on your cooking journey! Sample recipes include: · Vegan Chorizo and Potato Breakfast Tacos · Greek Nachos · Popcorn Chick’n · Sweet Gochujang Tempeh Bao · Buffalo Chick’n Sandwiches · Vegan Mac and Cheese · Yellow Split Pea Cannellini Bean Stew · Zeppole
Book Synopsis Simply Wholesome by : Plantiful Kiki
Download or read book Simply Wholesome written by Plantiful Kiki and published by . This book was released on 2020-09-10 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Plantiful written by Kristin Green and published by Timber Press. This book was released on 2014-01-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents simple lessons on propagating plants, providing plant profiles for self-sowing plants, spreaders, and plants that overwinter, and includes additional gardening tips and design ideas.
Book Synopsis The Boldness of Betty by : Anna Carey
Download or read book The Boldness of Betty written by Anna Carey and published by The O'Brien Press Ltd. This book was released on 2020-09-07 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dublin 1913 My name is Betty Rafferty. A few weeks ago I had to leave school and go out to work in a cake shop, serving fancy cakes to rude, rich people. No choice. But since then so much has happened. It all started when old Miss Warby took our pay away. And we walked out! The whole city – well, all us union members – are going out on strike. Even my dog Earnshaw has joined in! Life on the picket line in the lashing rain isn't much fun. Lots of people, like Peter Lawlor, just don't understand how unfair everything is. But we workers have to stand together – no matter what!
Book Synopsis The Starch Solution by : John McDougall
Download or read book The Starch Solution written by John McDougall and published by Rodale Books. This book was released on 2013-06-04 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.
Book Synopsis The Plantiful Plate: Vegan Recipes from the Yommme Kitchen by : Christine Wong
Download or read book The Plantiful Plate: Vegan Recipes from the Yommme Kitchen written by Christine Wong and published by The Countryman Press. This book was released on 2019-02-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 80 vibrant, colorful recipes to mix and match Yum + Ommm = Yommme! Christine Wong, creator of yommme.com, has made it her mission to help others discover how delicious mindful eating can be. In The Plantiful Plate, she shows how easy it is to prepare hearty, satisfying vegan (and gluten-free) dishes bursting with color and flavor. With a mix-and-match approach, these recipes offer maximum flexibility to account for individual tastes, diets, allergies, and perhaps most importantly, what happens to be in your kitchen that day. In addition to the recipes, she shares her tips for meal planning and shopping at markets to minimize plastic waste, and provides at- a- glance guides to nutritional content. Filled with Christine’s gorgeous photos, it’s truly a feast for the eyes. Eighty adaptaple recipes include: • Asian Pear Salad • Black Bean & Chard Empanadas • Kohlrabi Fries • Chocolate- Cherry Pancakes
Download or read book Plantifully Lean written by Kiki Nelson and published by Simon and Schuster. This book was released on 2023-04-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your health, lose weight, and eat plentifully with more than 125 simple, plant-based, low-fat recipes and a four-week meal plan designed to meet you where you are on your path to wellness. “Delicious, versatile, and approachable plant-based goodness is the name of the game for Kiki Nelson.” —Carleigh Bodrug, New York Times bestselling author of PlantYou “A gorgeous cookbook filled with easy, healthy plant-based dishes…I LOVE THIS COOKBOOK!” —Gina Homolka, New York Times bestselling author of Skinnytaste When Kiki Nelson adopted a plant-based, low-fat diet, she lost seventy pounds and reversed her risk for diabetes and heart disease. While a few programs had previously helped her lose some weight, it took going all in on plants to resolve her health issues and maintain her weight loss. In Plantifully Lean, Kiki shares more than 125 wide-ranging, simple recipes and the four-week meal plan that were key to her success. Covering every meal plus snack attacks, Plantifully Lean includes simple recipes such as Mediterranean Pasta Salad, Blueberry Vanilla Pancakes, Warm White Bean and Potato Salad, Roasted Cauliflower with Pesto, Microwave Potato Chips, Shiitake Rice with Bok Choy and Thai Peanut Sauce, French Onion Soup, Sweet Potato Tacos, Mini Oat Bars, and Caramel Apple Streusel. When you’re eating a plant-based diet this satisfying and delicious, you’ll feel energized and motivated—never hungry or bored. Originally shared with her online community, this new edition of Plantifully Lean has been redesigned to be even easier to use and expanded with new information, inspiration, and photos. To make a plant-based diet part of your healthy lifestyle, Plantifully Lean includes the following: -Meal prep guidelines and tips -Low-fat, plant-based comfort foods that will cover your cravings -Lists of “high-volume foods,” or foods that are both healthy and filling and that are perfect for snacking and swapping into recipes -Charts for balancing your plate with grains and produce -Nutritional information for each recipe Plantifully Lean was written to help anyone find health and well-being, whether they aim to lose weight, stave off diabetes, lower cholesterol, or address elevated blood pressure. Kiki writes with the warmth and vulnerability of someone who’s been there, and includes inspiration on every page. Plantifully Lean will help you change from the inside out.
Download or read book Artful Parenting written by Judi Holdeman and published by AuthorHouse. This book was released on 2013-03-21 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tips for raising kids in Artful Parenting are for use by parents who . . . want to have happy, well-adjusted kids. desire to raise their children in a more positive and nurturing environment than they may have experienced in their own childhood. want to be in charge of their children in a responsible and loving way and not have their kids be in charge of them. want to teach their children to have respect for themselves and others. want to have a handle on giving their children choices. believe in disciplining children and dont want to hit or beat them. want their kids to be truthful with them. want to start right with their kids instead of wishing theyd done it differently after raising maladjusted little terrors.
Book Synopsis Raising Accountable Kids by : John G. Miller
Download or read book Raising Accountable Kids written by John G. Miller and published by Penguin. This book was released on 2016-10-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: How often have we heard complaints like these? “Why don’t my kids do what I say?” “Who made the mess in here?” “When will my teen make better choices?” These are the kinds of questions that parents ask that lead not only to complaining, but to victim thinking, procrastination, and blaming. The solution: Learn to parent the QBQ® way – and bring personal accountability to life within our families. Based on the same concepts that have made John Miller’s signature work, QBQ: The Question Behind the Question, an international bestseller over the last decade, Raising Accountable Kids provides the tool called the QBQ or The Question Behind the Question that will help every parent look behind questions such as “Why won’t my kids listen?” or “When will they do what I ask?” to find better ones—QBQs—like “What can I do differently?” or “How can I improve as a parent?” This simple but challenging concept turns the focus – and responsibility – back to parents and to what they can do to make a difference. With thoughtful commentary, observation, and advice, illustrated with engaging and memorable anecdotes that are the hallmarks of John Miller’s previous books, Raising Accountable Kids provides all moms and dads with the means and inspiration to be more effective parents – as well as teach their children how to practice their own brand of personal accountability – to create a happy, healthy family for a lifetime.
Book Synopsis Good Kids, Bad Habits by : Dr. Jennifer Trachtenberg
Download or read book Good Kids, Bad Habits written by Dr. Jennifer Trachtenberg and published by Harper Collins. This book was released on 2010-10-12 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: When kids start going on TV binges or devouring fistfuls of cookies, it's easy to say, "They'll grow out of it." More likely, they're acquiring bad habits that could lead to childhood obesity and chronic adult diseases, from diabetes and depression to heart trouble and osteoporosis. But by making simple changes now, you can help your children avoid these problems later. Good Kids, Bad Habits supplies the tools you need, starting with the unique RealAge® Healthy Kids Test. Based on the proven RealAge Test, which measures biological—not calendar—age, the Healthy Kids Test reveals where children are doing fine and where they're headed for health trouble. Regardless of the problem—from sleeplessness to video-game addiction—Dr. Jen has seen and solved it all, working with parents and kids together. Her insightful tips, preventive steps, and kid smarts, learned from working with thousands of children, make this book invaluable. It will help your kids grow into the healthiest adults they can be—while still allowing them to be kids.
Book Synopsis Moving with Kids by : Lori Collins Burgan
Download or read book Moving with Kids written by Lori Collins Burgan and published by ReadHowYouWant.com. This book was released on 2010 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social science.
Book Synopsis The All-New Book of Lists for Kids by : Sandra Choron
Download or read book The All-New Book of Lists for Kids written by Sandra Choron and published by Houghton Mifflin Harcourt. This book was released on 2002 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: This brand new edition is packed with more than 100 lists, lively illustrations, and a new section in which kids can create lists of their own.
Download or read book Do I Have To? written by Nancy Loewen and published by Capstone. This book was released on 2002-09 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uses an advice-column format to define responsibility as a character value and demonstrate how it can be used in daily situations.
Book Synopsis The New York Times Guide to the Best Children's Videos by : Kids First!
Download or read book The New York Times Guide to the Best Children's Videos written by Kids First! and published by Simon and Schuster. This book was released on 1999-11 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only guide you'll need for choosing the best videos -- and CD-ROMS -- for your family. INCLUDES: More than 1000 entries of kid-tested and adult-approved videos currently available. Listings organized by age -- from infancy to adolescence -- as recommended by child development specialists. A wide range of categories with special attention to gender and ethnicity: Educatioinal/Instructional; Fairy Tales; Family Literature and Myth; Special Interest; Foreign Language; Holiday; Music; How-To; and Nature. Review ratings in a clear, easy-to-read format. Evaluations by panels of adults and children. Outstanding programs from independents and major studios. Ordering information, running times, and suggested retail prices. Evaluations of more than 100 CD-ROMs 500 recommended feature films for the family...and more!
Book Synopsis The Kindness Kids Project by : Rhonda Paglia
Download or read book The Kindness Kids Project written by Rhonda Paglia and published by Createspace Independent Publishing Platform. This book was released on 2018-03-20 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a "Book of Kindness" from the 2-year-long "Kindness Kids Project." It's a compilation of children's art and their thoughts about kindness. These "Kindness Kids," ages 5 to 17, entered this project from across the United States. I received 318 entries, and used as many, or parts of as many entries as I could. Their artwork and words are inspiring. They will make you laugh and touch your heart. The Kindness Kids share how they show kindness to others, to animals, and the Earth. Some of the kids even offer "advice" on how people should show kindness, and others wrote "Letters to Kindness." If you enjoy books like "Chicken Soup for the Soul" or books of inspiration, the "Book of Kindness, the Kindness Kids Project," is for you. These kids are lights shining in our world. I think 14 year-old Connor from Pennsylvania said it best: "Kindness can change the world" - and he's right! Proceeds to benefit our local school weekend backpack program.
