Phil Vickerys Ultimate Diabetes Cookbook

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Phil Vickery's Ultimate Diabetes Cookbook

Author : Phil Vickery
Publisher : Hachette UK
ISBN 13 : 0857837281
Total Pages : 192 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Phil Vickery's Ultimate Diabetes Cookbook by : Phil Vickery

Download or read book Phil Vickery's Ultimate Diabetes Cookbook written by Phil Vickery and published by Hachette UK. This book was released on 2018-12-27 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner - Gourmand World Cookbook Awards: Best World Gourmand Cookbook Health and Nutrition 2017 Being diagnosed with Type 2 Diabetes needn't mean an end to enjoying food. In his bestselling gluten-free cookbooks, Phil Vickery showed it's possible to overcome dietary restrictions and still eat well. Now he's turned his attention to creating recipes that will help diabetics take control of their diet and lower their blood sugar levels, with the endorsement of Diabetes UK. Organised into Breakfasts, Light Bites, Soup & Lunch, Main Meals, Sweet Things & Drinks and Sides & Dressings, the recipes are accompanied by nutritional analysis and at-a-glance `traffic light' labelling. They include delicious dishes such as Squash, Feta & Hazelnut Salad and Roast Butterfly Chicken with Pomegranate, Lemon, Garlic & Mint, and cakes and desserts such as Banana Pinenut Cake and Easy Chocolate Mousse. With advice on achieving (and maintaining) a healthy weight, practical tips on eating less refined carbohydrates, smaller portions, and nutrient dense ingredients, Phil makes eating sensibly easier and more appealing than ever.

Diabetes Meal Planner

Author : Phil Vickery
Publisher : Kyle Books
ISBN 13 : 9780857837783
Total Pages : 0 pages
Book Rating : 4.8/5 (377 download)

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Book Synopsis Diabetes Meal Planner by : Phil Vickery

Download or read book Diabetes Meal Planner written by Phil Vickery and published by Kyle Books. This book was released on 2020-06-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' The Independent Phil Vickery's Diabetes Meal Planner gives anyone living with diabetes the tools to make the right choices and achieve a healthy, balanced lifestyle. The tempting dishes can be enjoyed by the whole family and range from Braised Aubergines with Spiced Butterbeans and Crispy Garlic to Five Vegetable Curry, Spring Braised Chicken with Little Gem, Peas and Beans, Banana, Oat and Peanut Cookie Balls and Plum Compote. All of them are accompanied by nutritional analysis and traffic light labelling that reveals at a glance what you are eating, as well as useful tips about food groups and ingredients.

Diabetic Recipes for One and Two

Author : Michelle Berriedale-Johnson
Publisher : Grub Street Cookery
ISBN 13 : 1911714597
Total Pages : 161 pages
Book Rating : 4.9/5 (117 download)

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Book Synopsis Diabetic Recipes for One and Two by : Michelle Berriedale-Johnson

Download or read book Diabetic Recipes for One and Two written by Michelle Berriedale-Johnson and published by Grub Street Cookery. This book was released on 2023-10-30 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 500 million people worldwide are living with diabetes. There is a continued universal increase in prevalence, confirming diabetes as a significant global challenge to the health and well-being of individuals, families and societies. Present figures indicate USA more than 130 million, UK almost 5 million, and 1.3 million in Australia with alarming levels of increase in Pakistan, India and the Middle East. Most cases of diabetes are Type 2 (non-insulin dependent) and happily this is controlled by diet and exercise. However, as many of today’s diabetics are either living alone or as a couple, preparing meals using regular diabetic cookbooks which cater for four or more people can provide meals that are too big and wasteful. Diabetic Recipes for One and Two solves the problem by offering a collection of easy, tempting recipes in smaller portions. Based on the very latest research it gives nutritional guidelines, advice on how to shop and plan your meals and over 100 recipes catering for contemporary culinary tastes, consisting of meals with a high intake of vegetables, pulses, fruit and whole grains.

The Hairy Bikers Eat to Beat Type 2 Diabetes

Author : Hairy Bikers
Publisher : Seven Dials
ISBN 13 : 184188409X
Total Pages : 309 pages
Book Rating : 4.8/5 (418 download)

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Book Synopsis The Hairy Bikers Eat to Beat Type 2 Diabetes by : Hairy Bikers

Download or read book The Hairy Bikers Eat to Beat Type 2 Diabetes written by Hairy Bikers and published by Seven Dials. This book was released on 2020-06-11 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NO.1 SUNDAY TIMES BESTSELLER. The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, share 80 of their very best Dieter recipes. Contains previously published recipes - brought together in a collection that's designed to help tackle type 2 diabetes for the first time. In this smaller-format black-and-white paperback, the Hairy Bikers prove that you can still eat your favourite foods while staying healthy and losing weight. With their delicious, low-cal versions of traditional classics and family favourites, the Bikers take the deprivation out of restrictive diets and are here to help you shift the pounds. This book is full of information to digest and dieting hits to enjoy. The Bikers also share their own personal stories of their battles against type 2 diabetes, and hope to inspire readers as they start their own weight loss journey. Whether you've been struggling with type 2 diabetes for years or have recently been diagnosed, there's no better time to take action and make a change. The Hairy Bikers' new book, OUR FAMILY FAVOURITES, is available NOW. Inspired by their journey together, Si King has completed this book as a tribute to his best friend and cooking partner Dave Myers, and a celebration of the food they loved to cook for themselves and their families. Treat your loved ones with this new collection, perfect for families of all shapes and sizes.

Lean in 15 - The Shape Plan

Author : Joe Wicks
Publisher : Pan Macmillan
ISBN 13 : 1509800689
Total Pages : 240 pages
Book Rating : 4.5/5 (98 download)

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Book Synopsis Lean in 15 - The Shape Plan by : Joe Wicks

Download or read book Lean in 15 - The Shape Plan written by Joe Wicks and published by Pan Macmillan. This book was released on 2016-06-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your fitness to the next level with Joe Wicks, the record-breaking bestselling author and the nation's favourite Body Coach. Eat more. Build muscle. Burn fat. Featuring one hundred yummy, nutritious recipes – from overnight oats to chicken katsu curry – and new, easy-to-follow workouts. Joe has helped hundreds of thousands of people transform their lives and feel amazing. In Lean in 15 – The Shape Plan, Joe introduces a new way of eating and training, to build lean muscle and burn more fat. Are you ready to transform your life? The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

The Everyday Diabetic Cookbook

Author : Stella Bowling
Publisher : Grub Street Cookery
ISBN 13 : 1898697256
Total Pages : 237 pages
Book Rating : 4.8/5 (986 download)

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Book Synopsis The Everyday Diabetic Cookbook by : Stella Bowling

Download or read book The Everyday Diabetic Cookbook written by Stella Bowling and published by Grub Street Cookery. This book was released on 1995-09-30 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes now affects over one million people in the UK and the number is growing every day amongst all age groups and all racial groups. It is now generally recognized that, in the main, we are what we eat and that the best food for diabetics is to be found in the high-fibre, low-fat, low-sugar diet that todayÕs nutritionalists are recommending for everyone. This cookbook contains 200 tasty recipes that provide healthy, high energy meals and is written by Stella Bowling, the British Diabetic AssociationÕs Head of Diet Information Service. It is fully endorsed by, and published in association with, the BDA. Each recipe is accompanied by nutritional analysis listing calories per serving, fat protein and carbohydrate content.

Save Money Good Diet

Author : Phil Vickery
Publisher : Kyle Books
ISBN 13 : 0857837974
Total Pages : 388 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Save Money Good Diet by : Phil Vickery

Download or read book Save Money Good Diet written by Phil Vickery and published by Kyle Books. This book was released on 2019-05-30 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sunday Times Bestseller 'Phil Vickery is not only a talented chef, but something rarer still, a sensible and sensitive one.' - The Independent We all know we should be eating better, but with endless dietary advice and pricey ingredients, it can be really difficult to find a good diet that works, especially on a budget. But it doesn't have to be so complicated. With Phil Vickery's easy, tasty recipes and great advice, you can eat the foods you enjoy while still getting all the nutrients you need. Spinning out from the hit TV show, Save Money Good Diet features 70 delicious, easy and affordable recipes that include healthier versions of the nation's top dishes, from Spaghetti Bolognese to Chicken Tikka Masala and Fish & Chips. Each recipe even states the cost of making it, so the process of planning and shopping is as painless as possible. By enjoying these nutritious meals you can lower your risk of developing life-threatening conditions, improve your overall health and lose weight. A realistic guide for families, it will improve your diet and boost your health without hitting your wallet.

The Canny Cook

Author : Phil Vickery
Publisher : Kyle Books
ISBN 13 : 9781914239113
Total Pages : 0 pages
Book Rating : 4.2/5 (391 download)

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Book Synopsis The Canny Cook by : Phil Vickery

Download or read book The Canny Cook written by Phil Vickery and published by Kyle Books. This book was released on 2022-02-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The case Phil makes for canned and frozen food is compelling.' - Waitrose Weekend Nutritious and convenient, canned and frozen food can be used for a wide range of value-for-money recipes. In The Canny Cook, Phil Vickery shows you not only how to spend and waste less, but also cook fast, fuss-free, good-for-you meals that are bursting with flavour. From vegan and vegetarian dishes, to pasta, meat and fish, desserts and healthy snacks, Phil's creative and inspiring recipes are perfect for anyone looking to feed a family using everyday supermarket ingredients.

The Joy of Gluten-Free, Sugar-Free Baking

Author : Peter Reinhart
Publisher : Ten Speed Press
ISBN 13 : 1607741172
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Joy of Gluten-Free, Sugar-Free Baking by : Peter Reinhart

Download or read book The Joy of Gluten-Free, Sugar-Free Baking written by Peter Reinhart and published by Ten Speed Press. This book was released on 2012-08-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters. The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters. Amazing, easy-to-make recipes that revolutionize baking for wheat sensitive, diabetic, and low-carb/low-sugar cooks. After more than two decades of research into gluten-free baking, bestselling author and legendary bread maker Peter Reinhart and his baking partner Denene Wallace deliver more than eighty world-class recipes for delicious breads, pastries, cookies, cakes, and more in The Joy of Gluten-Free, Sugar-Free Baking. Carefully crafted for anyone who is gluten sensitive, diabetic, or needs to reduce carbs to prevent illness or lose weight, these forgiving recipes taste just as good as the original wheat versions—and are easier to bake than traditional breads. By using readily available or home-ground nut and seed flours and alternative and natural sweeteners as the foundation for their groundbreaking style of baking, Reinhart and Wallace avoid the carb-heavy starch products commonly found in gluten-free baking. Additionally, each recipe can easily be made vegan by following the dairy and egg substitution guidelines. Bakers of all skill levels will have no trouble creating incredibly flavorful baked goods, such as: • Toasting Bread, Banana Bread, Nutty Zucchini Bread, and many styles of pizza and focaccia • Cheddar Cheese and Pecan Crackers, Herb Crackers, Garlic Breadsticks, and pretzels • Blueberry-Hazelnut Muffins, Lemon and Poppy Seed Scones, and pancakes and waffles • Coconut-Pecan Cookies, Lemon Drop Cookies, Biscotti, and Peanut Butter Cup Cookies • Brownies and Blondies, Cinnamon-Raisin Coffee Cake, Pound Cake with Crumb Topping, and Carrot Cake with Cream Cheese Frosting • Apple Crumble Pie, Pumpkin Pie, Berry Pie, and Vanilla, Chocolate, or Banana Cream Pie With Reinhart and Wallace’s careful attention to ingredients and balancing of flavors, these delicious gluten-free baked goods with a glycemic load of nearly zero will satisfy anyone’s craving for warm bread or decadent cake.

Phil Vickery's Essential Gluten Free

Author : Phil Vickery
Publisher : Hachette UK
ISBN 13 : 085783729X
Total Pages : 192 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Phil Vickery's Essential Gluten Free by : Phil Vickery

Download or read book Phil Vickery's Essential Gluten Free written by Phil Vickery and published by Hachette UK. This book was released on 2018-12-27 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since Phil Vickery published his first gluten-free book in 2009, the number of people opting to go gluten-free has risen dramatically - 13% of the UK population now say they avoid gluten; in Finland the number of coeliacs has more than doubled in 20 years and in Italy it has doubled since 2007. A notoriously restrictive diet, it can seem the end of exciting food, but Phil uses his Michelin-starred cooking talents and simple, honest ingredients to create dishes that everyone in the family can eat - including the pizza, bread, pasta, cakes and biscuits that you thought you would never enjoy again. The 175 delicious recipes take their inspiration from cuisines around the world and range from Lasagnette with Asparagus and Tomatoes to Easy Pad Thai Noodles and American-style Pancakes with Pears and Almonds.

The Diabetes Cooking Book

Author : Fiona Hunter
Publisher : Dorling Kindersley Ltd
ISBN 13 : 1405341785
Total Pages : 355 pages
Book Rating : 4.4/5 (53 download)

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Book Synopsis The Diabetes Cooking Book by : Fiona Hunter

Download or read book The Diabetes Cooking Book written by Fiona Hunter and published by Dorling Kindersley Ltd. This book was released on 2010-08-02 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to manage your diet with the Diabetes Cookbook, in e-book format Managing your diet is the key to good diabetes control. With recipes for lunch, dinner and healthy snacks, The Diabetes Cookbook is guaranteed to tempt your taste buds and contribute to the health and well-being of everyone with diabetes. Featuring over 250 delicious recipes, from tempting curries to delicious puddings, each one suitable to help manage type 2 diabetes. Each recipe has a simple points system that allows users to track their glucose, saturated fat and cholesterol intake to balance their diet � the key to staying healthy.

Diabetic Cookbook for the Newly Diagnosed

Author : Jamie Press
Publisher : Lurrena Publishing
ISBN 13 : 9781952613852
Total Pages : 182 pages
Book Rating : 4.6/5 (138 download)

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Book Synopsis Diabetic Cookbook for the Newly Diagnosed by : Jamie Press

Download or read book Diabetic Cookbook for the Newly Diagnosed written by Jamie Press and published by Lurrena Publishing. This book was released on 2020-09-27 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Diabetic Cookbook You Need: 500 Recipes to Help You Reverse Type 2 Diabetes. If you're a newly diagnosed diabetic, or even if you've been living with diabetes for years, this book, with abundant information and recipes, will bring you back to being excited about your kitchen again. What can you get from this book? A Complete Guide of Type 2 Diabetes for Beginners-all-in-one resource information you need to learn about diabetes and how to control it 500 easy health and delicious recipes-use real food, common ingredients found at your local grocery store and include nutritional information, enjoy eating throughout the day knowing that your blood sugar won't spiral out of control. 21-day Meal plan-easily customized according to your weight loss goals and caloric needs, get started with a healthy lifestyle The Type 2 Diabetes Cookbook takes the guesswork out of what, when, and how much you can eat with easy recipes for every day of the week. Grab the copy and enjoy food again!

Can I Eat That?

Author : Jenefer Roberts
Publisher : Robinson
ISBN 13 : 1472136292
Total Pages : 219 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis Can I Eat That? by : Jenefer Roberts

Download or read book Can I Eat That? written by Jenefer Roberts and published by Robinson. This book was released on 2016-05-05 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in a chatty and non-medical style, Can I Eat That? guides people through the initial and sometimes frightening stages which follow diagnosis of Type 2 diabetes. It contains an explanation of the nutritional factors behind the disease, and the nutritional factors in foods that are tolerated; and brings these factors together in advice on the choice - and the cooking - of beneficial and tasty foods. The book also contains over 100 various recipes for healthy, nutritious and above all enjoyable meals suitable for people with Type 2 diabetes.

The Incredible Spice Men

Author : Cyrus Todiwala
Publisher : Random House
ISBN 13 : 1448141761
Total Pages : 260 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis The Incredible Spice Men by : Cyrus Todiwala

Download or read book The Incredible Spice Men written by Cyrus Todiwala and published by Random House. This book was released on 2013-08-16 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed chefs Tony Singh and Cyrus Todiwala are on a mission to wake Britain up to the versatility of spices. For too long, our spices have sat unused and dusty in cupboard shelves, when just a mere sprinking of cumin, a dash of turmeric or a handful of star anise has the power to turn our everyday food into an explosion of tastes and smells. Tony and Cyrus have taken to the road, exploring the British Isles and adding their own spicy twist to our most classic and best-loved dishes. Try jazzing up a Sunday roast chicken with a honey and ginger, adding a cumin and coriander kick to a shepherd's pie or lacing a Victoria sponge with aromatic fennel seeds and cardamom. With delicious, everyday recipes accompanied by Cyrus and Tony's top tips and favourite spices, The Incredible Spice Men will demystify the contents of your spice rack, and open your everyday cooking up to a world of exciting new flavours.

Textbook of Diabetes

Author : Richard I. G. Holt
Publisher : John Wiley & Sons
ISBN 13 : 1118912020
Total Pages : 1104 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis Textbook of Diabetes by : Richard I. G. Holt

Download or read book Textbook of Diabetes written by Richard I. G. Holt and published by John Wiley & Sons. This book was released on 2017-03-06 with total page 1104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its fifth edition, the Textbook of Diabetes has established itself as the modern, well-illustrated, international guide to diabetes. Sensibly organized and easy to navigate, with exceptional illustrations, the Textbook hosts an unrivalled blend of clinical and scientific content. Highly-experienced editors from across the globe assemble an outstanding set of international contributors who provide insight on new developments in diabetes care and information on the latest treatment modalities used around the world. The fifth edition features an array of brand new chapters, on topics including: Ischaemic Heart Disease Glucagon in Islet Regulation Microbiome and Diabetes Diabetes and Non-Alcoholic Fatty Liver Disease Diabetes and Cancer End of Life Care in Diabetes as well as a new section on Psychosocial aspects of diabetes. In addition, all existing chapters are fully revised with the very latest developments, including the most recent guidelines from the ADA, EASD, DUK and NICE. Includes free access to the Wiley Digital Edition providing search across the book, the full reference list with web links, illustrations and photographs, and post-publication updates Via the companion website, readers can access a host of additional online materials such as: 200 interactive MCQ's to allow readers to self-assess their clinical knowledge every figure from the book, available to download into presentations fully searchable chapter pdfs Once again, Textbook of Diabetes provides endocrinologists and diabetologists with a fresh, comprehensive and multi-media clinical resource to consult time and time again.

Pork

Author : Phil Vickery
Publisher : Hachette UK
ISBN 13 : 0857837354
Total Pages : 208 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Pork by : Phil Vickery

Download or read book Pork written by Phil Vickery and published by Hachette UK. This book was released on 2018-12-27 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This celebration of all that is great about pork showcases its fantastic versatility. Chapters cover Shoulder & Ribs, Belly, Loin & Fillet, Ham, Bacon, Sausages and Oddbits (offal), and cover the recipes and techniques needed to make everything from Dry-cured Ham, Chorizo and Salami to Smoked Pig Cheek Pancetta and Black Pudding Fritters. The 100 international recipes hail from the USA, Spain, Italy, Germany, Hungary, France and India, among others, and explore the cooking and preserving of pork around the globe. The book also covers the rearing of pigs, including their feed regimes, day-to-day care and the best diets to produce flavoursome meat. Essential reading for pork lovers everywhere.

Type 1 and Type 2 Diabetes Cookbook: Low carb recipes for the whole family

Author : Vickie De Beer
Publisher : HarperCollins UK
ISBN 13 : 0008722838
Total Pages : 365 pages
Book Rating : 4.0/5 (87 download)

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Book Synopsis Type 1 and Type 2 Diabetes Cookbook: Low carb recipes for the whole family by : Vickie De Beer

Download or read book Type 1 and Type 2 Diabetes Cookbook: Low carb recipes for the whole family written by Vickie De Beer and published by HarperCollins UK. This book was released on 2025-01-02 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ultimate handbook for anyone living with diabetes. Packed with expert advice, alongside delicious, family-friendly recipes that equip you to tackle diabetes head on. You'll learn how to recognize and manage symptoms for both Types 1 and 2 diabetes, and help improve your day-to-day health and lifestyle for good.