Personal Best

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My Personal Best

Author : John Wooden
Publisher : McGraw Hill Professional
ISBN 13 : 0071502033
Total Pages : 226 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis My Personal Best by : John Wooden

Download or read book My Personal Best written by John Wooden and published by McGraw Hill Professional. This book was released on 2004-05-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER For John Wooden's millions of fans--a heartfelt and revealing self-portrait about the people and events that shaped his life Sports Illustrated declared: "There has never been a finer coach in American sports than John Wooden. Nor a finer man." ESPN selected him as the "Greatest Coach of the 20th Century." From his birth on an Indiana tenant farm, to All-American honors at Purdue, to his historic record-setting UCLA dynasty, John Wooden is a towering figure in 20th-century sports, and his experience and wisdom an American treasure. In My Personal Best, Coach Wooden tells how he did it and the lessons he learned on his remarkable journey. Pairing never-before-seen photos from Coach Wooden's private collection with his personal stories and affirmations, this book encompasses the dramatic arc of Wooden's larger-than-life achievements and experiences. As he did in his perpetual bestseller Wooden, Coach offers a wealth of biographical details, personal reflections, and a lifetime of lessons. His millions of fans will cherish this definitive pictorial history of a living sports legend. "John Wooden is a living legend because he practiced what he preached--the code of ethics which created America's strength." --Phil Jackson, head coach, Los Angeles Lakers "Most of what I know, what's made me a smart man, has come from John Wooden." --Kareem Abdul-Jabbar, Naismith Basketball Hall of Famer "A man of John Wooden's accomplishments and integrity would stand out in any era, but now, almost three decades after he coached his last game, he is in some ways an even more striking figure." --Bob Costas

The Personal Best Challenge Book

Author : Gary Panton
Publisher : Buster Books
ISBN 13 : 9781780557199
Total Pages : 96 pages
Book Rating : 4.5/5 (571 download)

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Book Synopsis The Personal Best Challenge Book by : Gary Panton

Download or read book The Personal Best Challenge Book written by Gary Panton and published by Buster Books. This book was released on 2021-03-04 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's YOUR personal best? Work your way through these weird and wonderful challenges and record your top scores along the way.

Excellence

Author : J.Pincott
Publisher : Marshall Cavendish International Asia Pte Ltd
ISBN 13 : 9814312126
Total Pages : 194 pages
Book Rating : 4.8/5 (143 download)

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Book Synopsis Excellence by : J.Pincott

Download or read book Excellence written by J.Pincott and published by Marshall Cavendish International Asia Pte Ltd. This book was released on 2010-01-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excellence is the ultimate personal goal. It’s an inspiring notion – the idea that each one of us has the power and potential to be superior at whatever we set out to do. Excellence is implicit in our convictions about success. It underlies our belief that anyone can be a star. It is expressed in our belief that every individual should be enabled to achieve their best. Excellence is a powerful concept. This book is a collection of 400 insights from remarkably successful people, throughout all periods of history, and in all fields. J.Pincott draws from this to get to the heart of what “excellent” people consider “excellence” to be, and in their words, they will reveal how they themselves became excellent in their fields. As a result, anyone wanting to achieve their best at work and in life will find genuine inspiration and guidance in this book.

5001 Nights at the Movies

Author : Pauline Kael
Publisher : Holt Paperbacks
ISBN 13 : 1250033578
Total Pages : 959 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis 5001 Nights at the Movies by : Pauline Kael

Download or read book 5001 Nights at the Movies written by Pauline Kael and published by Holt Paperbacks. This book was released on 2011-08-02 with total page 959 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intelligent person's guide to the movies, with more than 2,800 reviews Look up a movie in this guide, and chances are you'll find yourself reading on about the next movie and the next. Pauline Kael's reviews aren't just provocative---they're addictive. These brief, informative reviews, written for the "Goings On About Town" section of The New Yorker, provide an immense range of listings---a masterly critical history of American and foreign film. This is probably the only movie guide you'll want to read for the sheer pleasure of it.

The Bottom Line Personal Book of Bests

Author : Bottom Line Staff
Publisher : St. Martin's Griffin
ISBN 13 : 9780312150693
Total Pages : 320 pages
Book Rating : 4.1/5 (56 download)

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Book Synopsis The Bottom Line Personal Book of Bests by : Bottom Line Staff

Download or read book The Bottom Line Personal Book of Bests written by Bottom Line Staff and published by St. Martin's Griffin. This book was released on 1997-01-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wide range of advice from the newsletter covers such topics as new cars, self-defense, tax loopholes, pets, health, education, careers, and vacations

Margaret and Charley

Author : Henry B. M. Best
Publisher : Dundurn
ISBN 13 : 1550023993
Total Pages : 565 pages
Book Rating : 4.5/5 (5 download)

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Book Synopsis Margaret and Charley by : Henry B. M. Best

Download or read book Margaret and Charley written by Henry B. M. Best and published by Dundurn. This book was released on 2003-06 with total page 565 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just the story of Charles Bests discovery of insulin, this is the tale of an extraordinary couple, told through diaries, scrapbooks, and photographs.

Personal Best

Author : David Rock
Publisher : Simon & Schuster (Australia)
ISBN 13 : 9780743238175
Total Pages : 0 pages
Book Rating : 4.2/5 (381 download)

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Book Synopsis Personal Best by : David Rock

Download or read book Personal Best written by David Rock and published by Simon & Schuster (Australia). This book was released on 2003-02-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether starting a new business, finding that special someone, or learning a new language, David Rock's unique life-coaching program helps readers to achieve their personal best. This is a proven, results-oriented method perfect for anyone who wants to define goals, stimulate progress, and get the life they want.

Body, Mind, and Sport

Author : John Douillard
Publisher : Harmony
ISBN 13 : 0307803082
Total Pages : 272 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Body, Mind, and Sport by : John Douillard

Download or read book Body, Mind, and Sport written by John Douillard and published by Harmony. This book was released on 2018-08-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of Body, Mind, and Sport, fitness expert and trainer John Douillard outlines a program in which your individual seasonal constitution-Winter, Spring, or Summer-determines what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results. Using the Body, Mind, and Sport approach you can decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard's expert breathing techniques, dietary recommendations, and seasonally balanced workouts. Now you can, too!

The Secret to Peak Productivity

Author : Tamara Myles
Publisher : AMACOM
ISBN 13 : 0814433863
Total Pages : 237 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis The Secret to Peak Productivity by : Tamara Myles

Download or read book The Secret to Peak Productivity written by Tamara Myles and published by AMACOM. This book was released on 2014-02-06 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified Professional Organizer (CPO®) and productivity expert Tamara Myles has developed a simple model--the Productivity Pyramid--that provides an actionable framework for anyone to achieve better results. Increasing productivity is a nonnegotiable for any business that wants to survive, let alone thrive, in today’s climate. The problem is, there is no simple, single, plug-and-play solution that will work for anyone. The industries are too varied, technology is updating too rapidly, and customers are too inconsistent. Based on a sequence of steps leading to peak performance, the author’s easily adaptable system consists of five levels: Physical Organization: from decluttering to filing-fool-proof strategies for handling incoming papers and ensuring information remains accessible Electronic Organization: from dealing with email to electronic file management options such as cloud computing Time Management: mastering the three P’s-Plan, Prioritize, and Perform Activity-Goal Alignment: breaking objectives into specific, relevant, and measurable daily tasks Possibility: identifying new life and business goals that will help you reach your greatest potential After a quick assessment to determine your strengths and weaknesses and to pinpoint where to focus most for immediate results, the framework will then provide a range of potential strategies, allowing you to discover your own individualized Secret to Peak Productivity!

Personal Best

Author : Joe Muldowney
Publisher : Lulu.com
ISBN 13 : 1312430710
Total Pages : 148 pages
Book Rating : 4.3/5 (124 download)

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Book Synopsis Personal Best by : Joe Muldowney

Download or read book Personal Best written by Joe Muldowney and published by Lulu.com. This book was released on 2014-09-12 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal Best is Joe Muldowney's second book about running, racing, and training. The book begins with Joe's personal account of the events surrounding the tragic 2013 Boston Marathon, his 16th running of the iconic race. Personal Best is a recipe book for running success. Muldowney, a veteran of 38 years of running with a personal best marathon time of 2:22:54, offers his methods for becoming a successful runner at every level. Beginners will benefit from his advice on how to train for an initial 5K race. ""Muldowney Sevens"" will take you from being a runner to being an award winning runner, and the chapter, 2:22:54, will offer what it takes to run a sub three hour marathon. Finally, the book tells the extraordinary stories of three inspirational runners, who have utilized their running to achieve their own personal bests. If you are a runner, or if you want to begin a running regimen, Personal Best is a must read for you.

Personal Best

Author : Marc Woods
Publisher : John Wiley & Sons
ISBN 13 : 0857082663
Total Pages : 309 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Personal Best by : Marc Woods

Download or read book Personal Best written by Marc Woods and published by John Wiley & Sons. This book was released on 2012-01-30 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: True inspiration from a true inspiration "...vibrant and instructional ... fresh, original and devoid of the usual sound bites and transatlantic psychobabble of many books of this genre..." —The Independent on Sunday It's not always easy to embrace life, to get up and go, to follow your dreams and make things happen... imagine how much more difficult it must be to achieve your dreams after suffering from cancer as a teenager and losing your leg. But that's exactly what Marc Woods did. Marc overcame his challenges and went on to become a four times Paralympic Gold medalist. It's that determination and dedication that Marc shares with us in this powerful book. His inspiring story is the motivation we all need to start being the best we can be. This fully updated Second Edition includes a new chapter on Resilience. "Personal Best is a truly inspirational book, written with great honesty, compassion and humility. Marc's ability to overcome adversity and triumph in so many diverse areas is an example to us all." —Sarah, The Duchess of York "Marc has a remarkable story and is an absolute inspiration." —Roger Daltrey Personal Best will help you to: Set specific, measurable and achievable goals Learn to forge supportive teams and communicate with those around you Find role models and follow their example Learn to ignore other people's prejudices and not let them hold you back Deal with change—both change that you chose and change that you don't Manage stress both at home and at work Marc Woods is a five-time Paralympian. He has won 12 Paralympic medals as well as 21 other medals from championships around the world. He was a member of the British Olympic Athletes Commission and a founding member of the British Athletes Council. He works extensively with individuals, teams and global businesses, encouraging them to develop best practice within their given areas of interest. Approximately 25,000 people each year watch him deliver his motivational presentations.

Personal Best

Author : Erin Belieu
Publisher : Copper Canyon Press
ISBN 13 : 1619322846
Total Pages : 288 pages
Book Rating : 4.6/5 (193 download)

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Book Synopsis Personal Best by : Erin Belieu

Download or read book Personal Best written by Erin Belieu and published by Copper Canyon Press. This book was released on 2023-10-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home to fifty-eight author-selected poems and accompanying essays, Personal Best: Makers on Their Poems That Matter Most is a far-reaching, essential touchstone for the art of poetry in the United States today. Personal Best: Makers on Their Poems That Matter Most is home to fifty-eight author-selected poems and accompanying essays that explain how and why each poet chose a poem as their “personal best.” The anthology offers a provocative and surprising range of responses in which readers will find poetic context for the life of a poem and revelatory insight into the unique, personal experiences that shape the writing process itself. Including works from a wide variety of voices both new and well-established, Personal Best is a far-reaching, essential touchstone for the art of poetry in the United States today. The anthology gives readers—both long-time fans of poetry and those just discovering its possibilities—an intimate view of the heart and spirit that make poetry one of our most quintessentially human forms of expression.

Personal Best Running

Author : Mark Coogan
Publisher : Human Kinetics
ISBN 13 : 1718214723
Total Pages : 289 pages
Book Rating : 4.7/5 (182 download)

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Book Synopsis Personal Best Running by : Mark Coogan

Download or read book Personal Best Running written by Mark Coogan and published by Human Kinetics. This book was released on 2023-02-03 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good racing doesn’t just happen. It’s a skill that must be honed with training and hard work. In Personal Best Running, Coach Mark Coogan shares his successful formula for running fast—while staying healthy and happy—without running taking over your life. Coach Coogan has excelled in running as both an athlete and coach, producing numerous Olympic and champion runners. His success is founded in his belief that long-term running success is impossible if you’re not training and racing in the right environment and that running should never come at the expense of your overall physical or mental health. In addition to training strategies that will shave minutes off your time, Coach Coogan will also show you how to sleep and eat properly, surround yourself with supportive people, psychologically navigate setbacks and challenges, lower your injury risk, and have a life outside of running. Get the physical and psychological strategies needed to build an aerobic base, balance hard work and recovery, achieve good running form, and turn adversity into an advantage. Learn the importance of strengthening and warm-up exercises, and master running drills that will make you a stronger runner. Plus, access the 30 online video clips that showcase the exercises and drills in action. Coogan provides numerous training schedules for the mile, 5K, 10K, half marathon, and marathon as well as schedules for running multiple races in a short period of time. For each distance, choose the length of training (from 6 weeks to 16 weeks) and weekly mileage range. The plans are supplemented with training and racing tips to help you better understand how to apply the concepts to your own running strategy. You’ll also get a personal look at what successful runners do as Coach Coogan shares some of his own experiences as a runner and coach. And you’ll draw plenty of motivation and inspiration from the athlete profiles of eight of his accomplished runners, including Drew Piazza, Alexi Pappas, and Elle St. Pierre. If you want to run better and race faster, now is your chance to train with Coach Coogan and Personal Best Running. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. Note: A code for accessing online videos is included with this ebook.

The Quest for Personal Best: Individual Sports

Author : Lisa Greathouse
Publisher : Teacher Created Materials
ISBN 13 : 9781433303067
Total Pages : 36 pages
Book Rating : 4.3/5 (3 download)

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Book Synopsis The Quest for Personal Best: Individual Sports by : Lisa Greathouse

Download or read book The Quest for Personal Best: Individual Sports written by Lisa Greathouse and published by Teacher Created Materials. This book was released on 2009-08-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Rome was a city of rich history that influenced others in many ways, including politics, architecture, and language. Even though the Roman Empire ended in A.D. 476, its legacy still lives on today.

Running Free of Injuries

Author : Paul Hobrough
Publisher : Bloomsbury Publishing
ISBN 13 : 1472913817
Total Pages : 208 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Running Free of Injuries by : Paul Hobrough

Download or read book Running Free of Injuries written by Paul Hobrough and published by Bloomsbury Publishing. This book was released on 2016-09-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation. Runners suffer from the highest injury rates of all recreational athletes. Whether you are a novice or elite-level runner, guide yourself through a step-by-step process of avoiding and managing injury and get yourself safely to the start and finish lines. Written by a globally respected physiotherapist who has worked with Olympic and World Champion athletes, Running Free of Injuries will help runners to understand their body, identify weaknesses and develop a natural defence against injury. The book covers the most common running injuries that occur to the foot, ankle, lower leg, hip, knee and pelvis and includes key exercises applicable to all levels of fitness.

Money Management for Beginners & Dummies

Author : Giovanni Rigters
Publisher : Giovanni Rigters
ISBN 13 :
Total Pages : 39 pages
Book Rating : 4./5 ( download)

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Book Synopsis Money Management for Beginners & Dummies by : Giovanni Rigters

Download or read book Money Management for Beginners & Dummies written by Giovanni Rigters and published by Giovanni Rigters. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you try to save money for your future, but have more debt than you can handle? Or do you simply want to develop better money management habits? Do you wonder where you need to start or how to manage your finances? If yes, then this is the perfect book for you. The importance of money management should not be overlooked. Money management is a life skill that gives you a 360-degree overview of your finances. It helps paint a picture of your income and provides you with several simple techniques and strategies you can use to preserve and increase your wealth. For this transformation, you need to learn to manage it effectively and efficiently. There might be several things you want to do in your life. Determination, discipline, hard work, patience, and persistence are invaluable life skills that bring you a step closer to your goal. One ingredient most forget about is the role that money plays. Money might not buy happiness or automatically fulfill all your goals, but it makes life easier.

Personal Best

Author : George Sheehan
Publisher : Rodale Books
ISBN 13 : 9780878579952
Total Pages : 0 pages
Book Rating : 4.5/5 (799 download)

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Book Synopsis Personal Best by : George Sheehan

Download or read book Personal Best written by George Sheehan and published by Rodale Books. This book was released on 1992-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "His writing is clear, filled with quotes from a variety of philosophers, & founded in an all-encompassing humanism. Few popular writers force readers to examine their lives, reconcile dreams with reality, establish new personal standards, & inspire them to attain those new goals. Sheehan does all that & camouflages it so well one is scarcely aware of the process."-Booklist