The Personal Best Challenge Book

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Author :
Publisher : Buster Books
ISBN 13 : 9781780557199
Total Pages : 96 pages
Book Rating : 4.5/5 (571 download)

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Book Synopsis The Personal Best Challenge Book by : Gary Panton

Download or read book The Personal Best Challenge Book written by Gary Panton and published by Buster Books. This book was released on 2021-03-04 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's YOUR personal best? Work your way through these weird and wonderful challenges and record your top scores along the way.

Personal Best

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Author :
Publisher : Simon & Schuster (Australia)
ISBN 13 : 9780743238175
Total Pages : 0 pages
Book Rating : 4.2/5 (381 download)

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Book Synopsis Personal Best by : David Rock

Download or read book Personal Best written by David Rock and published by Simon & Schuster (Australia). This book was released on 2003-02-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether starting a new business, finding that special someone, or learning a new language, David Rock's unique life-coaching program helps readers to achieve their personal best. This is a proven, results-oriented method perfect for anyone who wants to define goals, stimulate progress, and get the life they want.

Everyday People, Extraordinary Leadership

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119687012
Total Pages : 247 pages
Book Rating : 4.1/5 (196 download)

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Book Synopsis Everyday People, Extraordinary Leadership by : James M. Kouzes

Download or read book Everyday People, Extraordinary Leadership written by James M. Kouzes and published by John Wiley & Sons. This book was released on 2021-01-20 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how you can tackle everyday leadership challenges regardless of your title, position, or authority with this insightful resource A book about leadership for people who are not in formal or hierarchical leadership positions, Everyday People, Extraordinary Leadership provides readers with a comprehensive and practical approach to addressing leadership challenges, no matter the setting or circumstance. Esteemed scholars and sought-after consultants Jim Kouzes and Barry Posner adapt their trademark The Five Practices of Exemplary Leadership® framework to today’s more horizontal workplace, showing people that leadership is not about where you are in the organization; it’s about how you behave and what you do. Everyday People, Extraordinary Leadership draws on the authors’ deep well of research and practical experience to cover key subjects: The essence of making a difference in any role, setting, or situation The difference between positions of authority and leadership The importance of self-development in leadership development This book is perfectly applicable and accessible for anyone who wants to improve their own leadership potential and who isn’t yet in an official leadership role. Everyday People, Extraordinary Leadership offers authoritative new insights, original case studies and examples, and practical guidance for those individuals who want to make a difference. You supply the will, and this book will supply the way.

Himalaya

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Author :
Publisher : National Geographic Books
ISBN 13 : 9780792261926
Total Pages : 260 pages
Book Rating : 4.2/5 (619 download)

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Book Synopsis Himalaya by : Richard C. Blum

Download or read book Himalaya written by Richard C. Blum and published by National Geographic Books. This book was released on 2006 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both a magnificent celebration and a call for compassion, Himalaya is a panorama of the unique history and uncertain future of the world's highest region and its colorful inhabitants. The awesome beauty of these lofty peaks, including Everest, Kanchenjunga, and Annapurna, is brought to life by gifted photographers like Steve McCurry, Art Wolfe, and many more, while such notable contributors as Jimmy Carter, the Dalai Lama, Sir Edmund Hillary, Tenzing Norgay, and over two dozen others share vivid personal tales of Himalayan life, recount their efforts to encourage hope and opportunity, and emphasize the urgent need to preserve the vibrant variety of these ancient landscapes and cultures as they face the mixed blessings of the modern world. The book begins by introducing the region: its astonishing biodiversity, its mountaineering history, its rich ethnic heritage, and the interplay between two major religions, Hinduism and Buddhism. Himalaya addresses challenges to these mountainous domains: political turmoil, population growth, touristic demands, and ecological stresses. Finally, a compelling conclusion comes in the stories of doctors, conservationists, environmentalists, and volunteers of every kind, whose efforts provide a global model for practical results and lasting relief, still respecting, honoring, and protecting the magic of a place unlike any other on Earth.

Long May You Run

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Publisher : Simon and Schuster
ISBN 13 : 1439194246
Total Pages : 245 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Long May You Run by : Chris Cooper

Download or read book Long May You Run written by Chris Cooper and published by Simon and Schuster. This book was released on 2010-10-19 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are a runner. You know how hard it is to make time to run. So you go out at 5:30 a.m. . . . in the rain. You remember every strain, sprain, ache, and pain you’ve ever felt. You ran through it then. You’ll run through it now. You have great runs. You have not-so-great runs. You run fast. You run slow. You race for a personal best. You race just for fun. This is your time. This is your run. This is your book. LONG MAY YOU RUN all. things. running. Learn how to win a race even when you finish last; the ten “destination” runs every runner should experience; what to do with your old running shoes; why listening to the right song may help you run faster; and how to run across the United States without leaving home. Featuring can’t-miss races, must-run places, tips, tricks, and words of advice and encouragement from some of the top runners today, including: Brian Sell, Bart Yasso, Colleen De Reuck, Nathan Brannen, Jeff Galloway, Suzy Favor Hamilton, Don Kardong, and many more!

Personal Best

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Publisher : Simon & Schuster Australia
ISBN 13 : 9780731813179
Total Pages : 192 pages
Book Rating : 4.8/5 (131 download)

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Book Synopsis Personal Best by : David Rock

Download or read book Personal Best written by David Rock and published by Simon & Schuster Australia. This book was released on 2007 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just as athletes have coaches to help them achieve their best, people are hiring a coach to help them achieve personal best in all aspects of their lives. This is a step-by-step workbook, supported by inspiring stories of others going through the coaching process, to achieving personal goals, so the reader can be their own life coach.

Personal Best

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0857082728
Total Pages : 309 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Personal Best by : Marc Woods

Download or read book Personal Best written by Marc Woods and published by John Wiley & Sons. This book was released on 2012-02-28 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: True inspiration from a true inspiration "...vibrant and instructional ... fresh, original and devoid of the usual sound bites and transatlantic psychobabble of many books of this genre..." —The Independent on Sunday It's not always easy to embrace life, to get up and go, to follow your dreams and make things happen... imagine how much more difficult it must be to achieve your dreams after suffering from cancer as a teenager and losing your leg. But that's exactly what Marc Woods did. Marc overcame his challenges and went on to become a four times Paralympic Gold medalist. It's that determination and dedication that Marc shares with us in this powerful book. His inspiring story is the motivation we all need to start being the best we can be. This fully updated Second Edition includes a new chapter on Resilience. "Personal Best is a truly inspirational book, written with great honesty, compassion and humility. Marc's ability to overcome adversity and triumph in so many diverse areas is an example to us all." —Sarah, The Duchess of York "Marc has a remarkable story and is an absolute inspiration." —Roger Daltrey Personal Best will help you to: Set specific, measurable and achievable goals Learn to forge supportive teams and communicate with those around you Find role models and follow their example Learn to ignore other people's prejudices and not let them hold you back Deal with change—both change that you chose and change that you don't Manage stress both at home and at work Marc Woods is a five-time Paralympian. He has won 12 Paralympic medals as well as 21 other medals from championships around the world. He was a member of the British Olympic Athletes Commission and a founding member of the British Athletes Council. He works extensively with individuals, teams and global businesses, encouraging them to develop best practice within their given areas of interest. Approximately 25,000 people each year watch him deliver his motivational presentations.

Speed Strength

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781720694625
Total Pages : 342 pages
Book Rating : 4.6/5 (946 download)

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Book Synopsis Speed Strength by : Joel Smith

Download or read book Speed Strength written by Joel Smith and published by Createspace Independent Publishing Platform. This book was released on 2018-12-06 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where amateurs falter? And how can we arrange all of this in a training medium that facilitates high performance? Speed Strength is the product of hundreds of athletes trained, thousands of hours of study, dozens of expert mentors, and an open mind. If you are interested in the answer to these questions, then Speed Strength is the book that holds the answers you are looking for, and much more.Joel Smith is the host of the Just Fly Performance Podcast and a track and strength coach of 13 years. As a track coach to national champions and Olympic champions as a strength coach, Joel has seen the elements of speed inside and out. Featuring the insight of over 25 field leaders, Speed Strength touches on the most important trainable elements of sprinting in a holistic and thorough manner.

The Leadership Challenge

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 111927897X
Total Pages : 400 pages
Book Rating : 4.1/5 (192 download)

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Book Synopsis The Leadership Challenge by : James M. Kouzes

Download or read book The Leadership Challenge written by James M. Kouzes and published by John Wiley & Sons. This book was released on 2017-03-30 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most trusted source of leadership wisdom, updated to address today's realities The Leadership Challenge is the gold-standard manual for effective leadership, grounded in research and written by the premier authorities in the field. With deep insight into the complex interpersonal dynamics of the workplace, this book positions leadership both as a skill to be learned, and as a relationship that must be nurtured to reach its full potential. This new sixth edition has been revised to address current challenges, and includes more international examples and a laser focus on business issues; you'll learn how extraordinary leaders accomplish extraordinary things, and how to develop your leadership skills and style to deliver quality results every time. Engaging stories delve into the fundamental roles that great leaders fulfill, and simple frameworks provide a primer for those who seek continuous improvement; by internalizing key insights and putting concepts into action, you'll become a more effective, more impactful leader. A good leader gets things done; a great leader aspires, inspires, and achieves more. This book highlights the differences between good and great, and shows you how to bridge the chasm between getting things done and making things happen. Gain deep insight into leadership's critical role in organizational health Navigate the shift toward team-oriented work relationships Motivate and inspire to break through the pervasive new cynicism Leverage the electronic global village to deliver better results Business is evolving at an increasingly rapid rate, and leaders must keep pace with the changes or risk stagnation. People work differently, are motivated differently, and have different expectations today—business as usual is quickly losing its effectiveness. The Leadership Challenge helps you stay current, relevant, and effective in the modern workplace.

The Year One Challenge for Men

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Author :
Publisher :
ISBN 13 : 9781938895234
Total Pages : pages
Book Rating : 4.8/5 (952 download)

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Book Synopsis The Year One Challenge for Men by : Michael Matthews

Download or read book The Year One Challenge for Men written by Michael Matthews and published by . This book was released on 2016-07-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

My Personal Best

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071502033
Total Pages : 226 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis My Personal Best by : John Wooden

Download or read book My Personal Best written by John Wooden and published by McGraw Hill Professional. This book was released on 2004-05-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER For John Wooden's millions of fans--a heartfelt and revealing self-portrait about the people and events that shaped his life Sports Illustrated declared: "There has never been a finer coach in American sports than John Wooden. Nor a finer man." ESPN selected him as the "Greatest Coach of the 20th Century." From his birth on an Indiana tenant farm, to All-American honors at Purdue, to his historic record-setting UCLA dynasty, John Wooden is a towering figure in 20th-century sports, and his experience and wisdom an American treasure. In My Personal Best, Coach Wooden tells how he did it and the lessons he learned on his remarkable journey. Pairing never-before-seen photos from Coach Wooden's private collection with his personal stories and affirmations, this book encompasses the dramatic arc of Wooden's larger-than-life achievements and experiences. As he did in his perpetual bestseller Wooden, Coach offers a wealth of biographical details, personal reflections, and a lifetime of lessons. His millions of fans will cherish this definitive pictorial history of a living sports legend. "John Wooden is a living legend because he practiced what he preached--the code of ethics which created America's strength." --Phil Jackson, head coach, Los Angeles Lakers "Most of what I know, what's made me a smart man, has come from John Wooden." --Kareem Abdul-Jabbar, Naismith Basketball Hall of Famer "A man of John Wooden's accomplishments and integrity would stand out in any era, but now, almost three decades after he coached his last game, he is in some ways an even more striking figure." --Bob Costas

Odriel's Heirs

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Publisher : Independently Published
ISBN 13 : 9781652953302
Total Pages : 196 pages
Book Rating : 4.9/5 (533 download)

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Book Synopsis Odriel's Heirs by : Hayley Reese Chow

Download or read book Odriel's Heirs written by Hayley Reese Chow and published by Independently Published. This book was released on 2020-02-23 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brave, burning with fire, harnessed the Dragon's Rage.... As the Dragon Heir, seventeen-year-old Kaia inherited the power of flame to protect her homeland from a godlike necromancer's undead army. But after centuries of peace, the necromancer has faded to myth, and the Dragon Heir is feared by the people. Persecuted and cast out, Kaia struggles to embrace and control her seemingly useless gift while confined to her family's farm. But when the necromancer's undead terrorize the land once again, Kaia runs away to join the battle. With the help of her childhood rival, the handsome Shadow Heir, and a snarky, cursed cat, Kaia must figure out how to control both her fire and her confidence in time to save Okarria. If she fails, she will sacrifice her family, her new friends, and the enchanting world she has only just begun to see. And time is running out.

Presence

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Publisher : Little, Brown Spark
ISBN 13 : 0316256552
Total Pages : 275 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis Presence by : Amy Cuddy

Download or read book Presence written by Amy Cuddy and published by Little, Brown Spark. This book was released on 2015-12-22 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN HALF A MILLION COPIES SOLD: Learn the simple techniques you'll need to approach your biggest challenges with confidence. Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same. Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret. "Presence feels at once concrete and inspiring, simple but ambitious — above all, truly powerful." —New York Times Book Review

6 Week Money Challenge

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Author :
Publisher : BroadStreet Publishing Group LLC
ISBN 13 : 1424551161
Total Pages : 160 pages
Book Rating : 4.4/5 (245 download)

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Book Synopsis 6 Week Money Challenge by : Steve Repak

Download or read book 6 Week Money Challenge written by Steve Repak and published by BroadStreet Publishing Group LLC. This book was released on 2016-01-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Personal Finance

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Publisher :
ISBN 13 : 9781736123317
Total Pages : pages
Book Rating : 4.1/5 (233 download)

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Book Synopsis Personal Finance by :

Download or read book Personal Finance written by and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal Finance is the comprehensive companion textbook for Budget Challenge, the award-winning, real-time financial literacy simulation used by over 850,000 students and over 10,000 teachers. Highly relevant topics, student-focused narrative, section pre-reading questions, and charts, graphics and text using the latest data make Personal Finance the most relevant and compelling financial literacy textbook available. End-of-chapter questions focus on application and higher-order thinking skills with Math, ELA, and In the Sim extension questions and activities for each chapter. The seventeen chapters include Keys to Financial Success, Playing Budget Challenge, Employment, Banking, Loans and Credit Cards, Savings and Investing, Investing for Retirement, Purchasing and Consumer Protection, Buying or Leasing a Vehicle, Housing, Insurance and Managing Risk: Motor Vehicle and Property, Insurance and Managing Risk: Health, Life and Disability, Building and Managing Credit, Data Security, Taxes, The Next Steps, and Paying for College. Budget Challenge meets state standards for financial literacy or personal finance. State standards correlation document available on request. Available companion teacher guide includes lesson suggestions, content area vocabulary, answer keys, and additional reproducible student resources.

The 5AM Club

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Author :
Publisher : HarperCollins
ISBN 13 : 1443456632
Total Pages : 383 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The 5AM Club by : Robin Sharma

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

The Big Picture

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Author :
Publisher : Harper Collins
ISBN 13 : 006228245X
Total Pages : 185 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis The Big Picture by : Tony Horton

Download or read book The Big Picture written by Tony Horton and published by Harper Collins. This book was released on 2014-02-04 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part Tony Robbins, part Mehmet Oz, here is fitness guru and creator of P90X Tony Horton’s wake-up call for readers—a motivational and practical guide to creating a better life and a healthier body. One of America’s best-known and most-loved fitness gurus, "master of motivation" Tony Horton shares his philosophy that will help you live your best life. In his first non-workout book, he offers 11 Rules that provide a clear path and purpose for achieving life goals and obtaining optimal health. Written with his trademark irreverence, candor, and take-no-prisoners approach, The Big Picture shows you how your physical health is intricately linked to your mental, financial, and family health, and overall happiness and contentment—and how the same skills and principles that work in the gym work in every area of life. Tony shares stories of the hard-won battles he’s faced—many of the same life challenges experienced by his fans—from childhood bullies and problems at school, to financial troubles and being overweight. Enlightening and practical, The Big Picture can help you how to slim down, feel good, and live better.