Peaceful Piggy Meditation

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Author :
Publisher : Albert Whitman & Company
ISBN 13 : 0807593052
Total Pages : 34 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis Peaceful Piggy Meditation by : Kerry Lee MacLean

Download or read book Peaceful Piggy Meditation written by Kerry Lee MacLean and published by Albert Whitman & Company. This book was released on 2016-09-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coalition of Visionary Resources Children's Book of the Year Winner What can you do when you're mad, sad, or anxious? Find a quiet spot, sit, and breathe. When you meditate every day, your mind stays happy, and even bad days are a little easier. Sometimes life seems like it's all about hurrying—so many places to go! And sometimes it's hard when things don't go your way—it can make a piggy angry and sad. So how do young piggies find a peaceful place in a frustrating world? They meditate! They find a quiet spot, a special place with a few simple things, and just breathe. They do this every day, feeling their breath going in and out. They slow down and calm down. Now it's easier to deal with whatever comes their way, and they have time to notice all the magical things in life, too!

Peaceful Piggy Yoga

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Author :
Publisher : Albert Whitman & Company
ISBN 13 : 0807563773
Total Pages : 35 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis Peaceful Piggy Yoga by : Kerry Lee MacLean

Download or read book Peaceful Piggy Yoga written by Kerry Lee MacLean and published by Albert Whitman & Company. This book was released on 2016-09-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who loves yoga? Everyone from ballerinas to football players to moms and dads. This fun and informative picture book guide shows kids—and piggies!—in classic yoga poses, complete with instructions.

Moody Cow Meditates (Large Print 16pt)

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458783790
Total Pages : 46 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Moody Cow Meditates (Large Print 16pt) by : Kerry Lee MacLean

Download or read book Moody Cow Meditates (Large Print 16pt) written by Kerry Lee MacLean and published by ReadHowYouWant.com. This book was released on 2010-07-16 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. And to make matters worse all the other kids are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise. This vibrant and funny children's book is a playful and hilarious way to introduce children to the power of meditation. With full color illustrations by the author Moody Cow Meditatesis a wonderful book for parents and children to share together.

A Peaceful Piggy's Guide to Sickness and Death, Sadness and Love

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1614297819
Total Pages : 35 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis A Peaceful Piggy's Guide to Sickness and Death, Sadness and Love by : Kerry Lee MacLean

Download or read book A Peaceful Piggy's Guide to Sickness and Death, Sadness and Love written by Kerry Lee MacLean and published by Simon and Schuster. This book was released on 2022-01-25 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faced with the challenging stages of experiencing a loved one's illness or death, young pigs find inner peace through mindfulness activities.

Peaceful Piggy Bedtime

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1614296758
Total Pages : 32 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Peaceful Piggy Bedtime by : Sophie Maclaren

Download or read book Peaceful Piggy Bedtime written by Sophie Maclaren and published by Simon and Schuster. This book was released on 2020-07-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delightfully illustrated bedtime routine to help children relax into sleep—and into kindness, gratitude, and self-compassion. “It’s time to go to sleep, but some friends are sleepy, and some are not. Some are already nodding off, and some want to bounce around. Now it’s time to go from busy to peaceful. These mindful bedtime exercises will help us have a good night’s sleep.” Bedtime can be a joy; a quiet time, a nice cuddle—a sleepy angel. Bedtime can also be a challenge; riled energy, hidden anxieties—a restless little monster! This book draws on modern science and time-tested wisdom to provide children with an effective bedtime ritual to relax the body, settle the mind, and drift into a peaceful sleep. Parents may find they sleep better, too!

Meditation Is an Open Sky

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Author :
Publisher : Albert Whitman & Company
ISBN 13 : 0807549096
Total Pages : 34 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis Meditation Is an Open Sky by : Whitney Stewart

Download or read book Meditation Is an Open Sky written by Whitney Stewart and published by Albert Whitman & Company. This book was released on 2015-03-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes nine simple meditation exercises to help kids find focus, manage stress, and face challenges. Feeling mindful is feeling good! You know when you're having a bad day, you have that wobbly feeling inside and nothing seems to go right? Find a quiet place, sit down, and meditate! In this daily companion, kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. They'll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life.

Mindful Monkey, Happy Panda

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Author :
Publisher : Simon and Schuster
ISBN 13 : 086171850X
Total Pages : 32 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Mindful Monkey, Happy Panda by : Lauren Alderfer

Download or read book Mindful Monkey, Happy Panda written by Lauren Alderfer and published by Simon and Schuster. This book was released on 2011-07-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This wonderful picture book for children and adults alike introduces the powerful practice of mindfulness in a fun and exciting way. With the delightful Monkey and his serene friend Happy Panda guiding readers to a calmer and more attentive mind, this whimsical yet warm presentation will delight all readers. As our story begins, Monkey is not so mindful - his Monkey Mind constantly jumping from one thing to another - but he encounters a mysterious and playful friend in Happy Panda. Panda helps Monkey recognize the simple joy of doing what you're doing while you're doing it.

Positive Time-Out

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Author :
Publisher : Harmony
ISBN 13 : 0307794059
Total Pages : 193 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Positive Time-Out by : Jane Nelsen, Ed.D.

Download or read book Positive Time-Out written by Jane Nelsen, Ed.D. and published by Harmony. This book was released on 2011-05-18 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Power of Positive Time-Out Time-out is one of the most popular disciplinary techniques used in homes and schools today. But instead of being the positive, motivating, experience it should be for children, it is often punitive, counterproductive, and damaging to their gentle psyches. In this book, bestselling parenting author Jane Nelsen shows you how to make time-out a positive learning experience for children. Inside, you'll discover how positive time-out can teach children the art of self-discipline and instill such invaluable qualities as self-confidence and problem-solving skills. You'll also learn how to: ·Make time-out an encouraging experience ·Develop an attitude and action plan to avoid power struggles with children ·Empower children by involving them in the behavior changing process ·Understand the mistaken goals of negative behavior "Gives parents and teachers the encouragement and tools they need to help children handle their own behavior."—Sheryl Hausinger, M.D., Texas Children's Pediatric Associates and mother of three "Offers more than 50 ways that parents can set limits while still encouraging their kids. It should be in every doctor's waiting room."—Jody McVittie, M.D., family physician

Moody Cow Learns Compassion

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1614290326
Total Pages : 36 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Moody Cow Learns Compassion by : Kerry Lee MacLean

Download or read book Moody Cow Learns Compassion written by Kerry Lee MacLean and published by Simon and Schuster. This book was released on 2012-08-07 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This delightful sequel to Moody Cow Meditates reintroduces us to Peter (aka Moody Cow) and meet his mischievous "boys-will-be-boys" friend Bully. Along the way we meet a snake named Jaws, who also goes on to appear in Peter's terrifying dreams, and watch as Bully revels in the deaths of the crickets he feeds the snake. Peter is uncomfortable with the plight of the little creatures, earning him a new nickname: "Coward Cow" because Bully thinks he's a wimp. Once again, Grandfather, the beloved old steer from Moody Cow Meditates, brings serenity and long-horned wisdom as he gently teaches to compassionately identify with other beings. And the story ends with everyone sharing a laugh - and even Jaws and the crickets are happy. This book also includes two activities - compassionate cricket release and compassionate worm rescue - for parents and children to do together.

Belly Breathe

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Author :
Publisher : Albert Whitman & Company
ISBN 13 : 080752168X
Total Pages : 22 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis Belly Breathe by : Leslie Kimmelman

Download or read book Belly Breathe written by Leslie Kimmelman and published by Albert Whitman & Company. This book was released on 2018-10-01 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions.

Pigs Over Denver

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Author :
Publisher :
ISBN 13 : 9780965299848
Total Pages : 32 pages
Book Rating : 4.2/5 (998 download)

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Book Synopsis Pigs Over Denver by : Kerry Lee MacLean

Download or read book Pigs Over Denver written by Kerry Lee MacLean and published by . This book was released on 2001-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: An alphabet book which uses pictures and rhymed verse to illustrate things to see and do in the Denver metropolitan area.

And Then It's Spring

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Author :
Publisher : Macmillan
ISBN 13 : 1596436247
Total Pages : 34 pages
Book Rating : 4.5/5 (964 download)

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Book Synopsis And Then It's Spring by : Julie Fogliano

Download or read book And Then It's Spring written by Julie Fogliano and published by Macmillan. This book was released on 2012-02-14 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caldecott-winning artist of A Sick Day for Amos McGee, Erin Stead, dazzles once again in this ode to the first stirrings of spring.

Tiny Creatures

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Publisher : Candlewick Press
ISBN 13 : 1536220949
Total Pages : 40 pages
Book Rating : 4.5/5 (362 download)

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Book Synopsis Tiny Creatures by : Nicola Davies

Download or read book Tiny Creatures written by Nicola Davies and published by Candlewick Press. This book was released on 2021-05-04 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Sutton’s large-scale illustrations help children to visualize microorganisms and processes that are too small to see. . . . A handsome and rewarding picture book.” — Booklist (starred review) All around the world—in the sea, in the soil, in the air, and in your body—there are living things so tiny that millions could fit on an ant’s antenna. They’re busy doing all sorts of things, from giving you a cold and making yogurt to eroding mountains and helping to make the air we breathe.

A Handful of Quiet

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Author :
Publisher : Parallax Press
ISBN 13 : 1937006263
Total Pages : 66 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis A Handful of Quiet by : Thich Nhat Hanh

Download or read book A Handful of Quiet written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2008-09-13 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful, illustrated guide to one of the best known and most innovative meditation practices for young children experiencing stress, difficulty focusing, and difficult emotions Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own.

The Mindful Child

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1416583564
Total Pages : 242 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Mindful Child by : Susan Kaiser Greenland

Download or read book The Mindful Child written by Susan Kaiser Greenland and published by Simon and Schuster. This book was released on 2010-05-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help the children in your life protect themselves with these groundbreaking age-appropriate mindfulness techniques. Mindful awareness works by enabling you to pay closer attention to what is happening within you—your thoughts, feelings, and emotions—so you can better understand what is happening to you. The Mindful Child extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids. These fun and friendly techniques build kids’ inner and outer awareness and attention, which positively affects their academic performance as well as their social and emotional skills, such as making friends, being compassionate and kind to others, and playing sports, while also providing tools to manage stress and to overcome specific challenges like insomnia, overeating, ADHD, hyper-perfectionism, anxiety, and chronic pain. When children take a few moments before responding to stressful situations, they allow their own healthy inner compasses to click in and guide them to become more thoughtful, resilient, and empathetic. The step-by-step process of mental training presented in The Mindful Child provides tools from which all children—and all families—will benefit.

Mindful Politics

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Publisher : Simon and Schuster
ISBN 13 : 0861717120
Total Pages : 322 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Mindful Politics by : Melvin McLeod

Download or read book Mindful Politics written by Melvin McLeod and published by Simon and Schuster. This book was released on 2012-10-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I've studied politics my entire life. It's been because of my time working on this book that I've finally learned what's really important in politics." So says Melvin McLeod, editor of Mindful Politics, a book that transcends Right and Left, progressive and conservative, to get to the heart of what matters: how we can all make a positive difference in our complex political world. This is not your typical political book. It's not written at a fever pitch, it doesn't use a good/bad binary, and it doesn't tout partisan policies. Instead, this timely collection addresses the less-discussed but more important questions about politics: What insight does religion have to offer politics? How can we as concerned citizens move beyond the particulars of legislation and party affiliation, and take direct action? How, amid divisive and challenging times, can personal growth and effective advocacy take place together? In short, Mindful Politics offers the perspectives of 34 important authors and thinkers on how each of us, right now, can make the world a better place. McLeod includes essays and insights from some of the brightest, and most controversial, lights of Buddhism - and beyond. Included are: Thich Nhat Hanh Sam Harris (author of The End of Faith) The Dalai Lama Jerry Brown Pema Chodron Trungpa Rinpoche bell hooks Ezra Bayda Meg Wheatley ...and many more

Pigs Over Colorado

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Author :
Publisher :
ISBN 13 : 9780965299817
Total Pages : 36 pages
Book Rating : 4.2/5 (998 download)

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Book Synopsis Pigs Over Colorado by : Kerry Lee MacLean

Download or read book Pigs Over Colorado written by Kerry Lee MacLean and published by . This book was released on 1997-10 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come along as the five Colorado Sky-Piggies have fun skiing in Vail, sliding down the Great Sand Dunes, and going whitewater rafting on the Colorado River. Twelve vacation spots in all--from the bestselling author of Pigs Over Boulder. Full color.