A Handful Of Quiet

Download A Handful Of Quiet full books in PDF, epub, and Kindle. Read online A Handful Of Quiet ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

A Handful of Quiet

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1937006263
Total Pages : 64 pages
Book Rating : 4.9/5 (37 download)

DOWNLOAD NOW!

Book Synopsis A Handful of Quiet by : Thich Nhat Hanh

Download or read book A Handful of Quiet written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2008-09-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own. Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4).

Planting Seeds

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1935209809
Total Pages : 242 pages
Book Rating : 4.9/5 (352 download)

DOWNLOAD NOW!

Book Synopsis Planting Seeds by : Thich Nhat Hanh

Download or read book Planting Seeds written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2007-05-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village community's collective practice with children. Based on Thich Nhat Hanh's thirty years of teaching mindfulness and compassion to parents, teachers, and children, the book and enclosed CD cover a wide range of contemplative and fun activities parents and educators can do with their children or students. The activities are designed to help relieve stress, increase concentration, nourish gratitude and confidence, deal with difficult emotions, touch our interconnection with nature, and improve communication. Planting Seeds offers insight, concrete activities, and curricula that parents and educators can apply in school settings, in their local communities or at home, in a way that is meaningful and inviting to children. The key practices presented include mindful breathing and walking, inviting the bell, pebble meditation, the Two Promises or ethical guidelines for children, children's versions of Touching the Earth and Deep Relaxation, eating meditation and dealing with conflict and strong emotions. Also included, are the lyrics to the songs on the enclosed CD that summarize and highlight the key teachings, as well as a chapter on dealing effectively with conflict in the classroom or difficult group dynamics, based on a conference with Thich Nhat Hanh, teachers and students. The accompanying CD has inspiring recordings of all the songs in the book as well as a guided pebble meditation, total relaxation, and children's touching the earth. Beautiful, color illustrations by Wietske Vriezen Illustrator of Mindful Movements (ISBN-13: 978-1-888375-79-4) accompany the various practices. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this book and CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others. Illustrated by Wietske Vriezen Illustrator of Mindful Movements (Mindful Movements – Ten Exercise for Well Being, ISBN-13: 978-1-888375-79-4). Includes 1 audio CD.

Mindful Movements

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1935209833
Total Pages : 65 pages
Book Rating : 4.9/5 (352 download)

DOWNLOAD NOW!

Book Synopsis Mindful Movements by : Thich Nhat Hanh

Download or read book Mindful Movements written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2008-07-10 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life. A few years back Thich Nhat Hanh began to develop gentle exercises based on Yoga and Tai Chi movements. Initially designed as mindful stretching breaks between long periods of sitting meditation, Mindful Movements became a popular tool to complement to sitting meditation extending Thich Nhat Hanh's trademark gentle approach to Buddhist teachings into a series of physical movements. These movements enjoy a growing popularity amongst his students and have become integral part of his retreats. These simple and effective practices are meant to reduce stress and tension to help the practitioner gain the serenity he needs to return to a state of mindfulness. When done as part of a full mediation practice, theses movements can address mental, emotional, and physical stress. Offered to the general public for the first time, the Mindful Movements have been lovingly illustrated by one of Thich Nhat Hanh's long-time practitioner, Wietske Vriezen. Drawn in a whimsical and immediately appealing style the booklet presents 10 routines that can be practiced by people of all ages and body types whether they are already familiar with mindfulness practices or not. The Mindful Movements are designed to be accessible to as many people as possible. Far from being another exercise program, Mindful Movements is for all those wanting to add a gentle but physical element to their meditation practice.They can be practiced before or after sitting meditation, at home, or at work - any time you have a few minutes to refresh your body and quiet your mind. For those new to meditation they are a great, non-threatening way to get acquainted with mindfulness as a complete and multi-faceted practice. For those who already have an established sitting practice Mindful Movements will come as a welcomed addition to their practice. With a foreword by Thich Nhat Hanh and Introduction by Jon Kabat-Zinn [TBC]

Everything Is Connected

Author : Jason Gruhl
Publisher : Shambhala Publications
ISBN 13 : 1611806313
Total Pages : 37 pages
Book Rating : 4.6/5 (118 download)

DOWNLOAD NOW!

Book Synopsis Everything Is Connected by : Jason Gruhl

Download or read book Everything Is Connected written by Jason Gruhl and published by Shambhala Publications. This book was released on 2019-02-05 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: A magical meditation on the powerful idea that we are connected to everything and everyone. Playful illustrations and funny, rhyming text show readers all of the many ways we are linked to every big, small, hairy, slimy, snuggly, scaly, floppy, flappy, bristly, buzzy, beautiful creature on Earth. “One of Bala Kids’s inaugural releases, this waggish picture book takes its title to heart, emphasizing readers’ connection to an eclectic roundup of people, objects, and phenomena.“—Publishers Weekly “Jason Gruhl invokes Dr. Seuss with some light rhyming and brings up everything that entrances children—tarantulas, slime, comets, you name it. Ignasi Font’s visually complex and incredibly funny illustrations (a blobfish that looks like Squidward?) will keep kids observing even on the hundredth read. The book is destined to become a dharma classic.“—Tricycle Everything is connected. And since you are part of everything, you are connected to everything: to pharaohs, Ben Franklin, T. Rex, ancient Greece, to love and to poverty, hunger and peace!

Lucy's Quiet Day

Author : Lisa Sirkis Thompson
Publisher :
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.5/5 (916 download)

DOWNLOAD NOW!

Book Synopsis Lucy's Quiet Day by : Lisa Sirkis Thompson

Download or read book Lucy's Quiet Day written by Lisa Sirkis Thompson and published by . This book was released on 2021-03-14 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a world of adventure in Lucy's backyard, once she learns how to look at it. On a day without friends and activities, Lucy reluctantly heads to her backyard, where her curiosity takes hold and her vivid imagination is stoked. She discovers a busy world, makes some unexpected friends, and learns that Nature is anything but quiet. Lucy's Quiet Day, by Lisa Sirkis Thompson, author of Lucy's Mask, helps kids understand that alone time can be fun. In a hectic society, when kids are increasingly involved in programmed activities, it's important for them to learn that quiet days can be satisfying. And in a crisis like the pandemic, when quarantine suddenly forces quiet days on everyone, these skills are more important than ever. Unstructured time has been shown to help build resilience, creativity and confidence in kids, and helps them work through real world problems. Quiet days outdoors can help kids make connections with Nature. Lucy's Quiet Day is a story that parents, grandparents and teachers can use to gently bring this positive message to reading time.

365 Meditations for Young Adults

Author : Sally Sharpe
Publisher : Abingdon Press
ISBN 13 : 142672618X
Total Pages : 478 pages
Book Rating : 4.4/5 (267 download)

DOWNLOAD NOW!

Book Synopsis 365 Meditations for Young Adults by : Sally Sharpe

Download or read book 365 Meditations for Young Adults written by Sally Sharpe and published by Abingdon Press. This book was released on 2010-09-01 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book offers a year's worth of short daily devotional readings written specifically for today's young adults. Though this is a diverse group with a variety of needs and interests, they are sojourners together on a common journey-one that includes many similar experiences, stages, and transitions that each of them has been through, is currently going through, or will go through at some time in the future. The young adult years are a time of change and challenge, a time of seeking and searching, a time of exploration and discovery-in short, a time of tremendous opportunity for personal and spiritual growth. As readers make their way through the book, encountering a different writer or team of writers each month, they will find practical and spiritual insights, encouragement, and a sense of camaraderie for the journey."

The Coconut Monk

Author : Thich Hanh
Publisher : Parallax Press
ISBN 13 : 1888375973
Total Pages : 42 pages
Book Rating : 4.8/5 (883 download)

DOWNLOAD NOW!

Book Synopsis The Coconut Monk by : Thich Hanh

Download or read book The Coconut Monk written by Thich Hanh and published by Parallax Press. This book was released on 2009-03-01 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the life of a Buddhist monk, presents the story of a simple monk and his two friends, a cat and mouse, who live in harmony and advocate for peace. Reprint.

A Handful of Stars

Author : Cynthia Lord
Publisher : Scholastic Inc.
ISBN 13 : 0545700299
Total Pages : 150 pages
Book Rating : 4.5/5 (457 download)

DOWNLOAD NOW!

Book Synopsis A Handful of Stars by : Cynthia Lord

Download or read book A Handful of Stars written by Cynthia Lord and published by Scholastic Inc.. This book was released on 2015-05-26 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This powerful middle-grade novel from the Newbery Honor author of RULES explores a friendship between a small-town girl and the daughter of migrant workers. When Lily's blind dog, Lucky, slips his collar and runs away across the wide-open blueberry barrens of eastern Maine, it's Salma Santiago who manages to catch him. Salma, the daughter of migrant workers, is in the small town with her family for the blueberry-picking season. After their initial chance meeting, Salma and Lily bond over painting bee boxes for Lily's grandfather, and Salma's friendship transforms Lily's summer. But when Salma decides to run in the upcoming Blueberry Queen pageant, they'll have to face some tough truths about friendship and belonging. Should an outsider like Salma really participate in the pageant-and possibly win?Set amongst the blueberry barrens and by the sea, this is a gorgeous new novel by Newbery Honor author Cynthia Lord that tackles themes of prejudice and friendship, loss and love.

The Quiet Americans

Author : Scott Anderson
Publisher : Anchor
ISBN 13 : 0385540469
Total Pages : 722 pages
Book Rating : 4.3/5 (855 download)

DOWNLOAD NOW!

Book Synopsis The Quiet Americans by : Scott Anderson

Download or read book The Quiet Americans written by Scott Anderson and published by Anchor. This book was released on 2020-09-01 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Lawrence in Arabia—the gripping story of four CIA agents during the early days of the Cold War—and how the United States, at the very pinnacle of its power, managed to permanently damage its moral standing in the world. “Enthralling … captivating reading.” —The New York Times Book Review At the end of World War II, the United States was considered the victor over tyranny and a champion of freedom. But it was clear—to some—that the Soviet Union was already seeking to expand and foment revolution around the world, and the American government’s strategy in response relied on the secret efforts of a newly formed CIA. Chronicling the fascinating lives of four agents, Scott Anderson follows the exploits of four spies: Michael Burke, who organized parachute commandos from an Italian villa; Frank Wisner, an ingenious spymaster who directed actions around the world; Peter Sichel, a German Jew who outwitted the ruthless KGB in Berlin; and Edward Lansdale, a mastermind of psychological warfare in the Far East. But despite their lofty ambitions, time and again their efforts went awry, thwarted by a combination of ham-fisted politicking and ideological rigidity at the highest levels of the government.

Is Nothing Something?

Author : Thich Nhat Hanh
Publisher : National Geographic Books
ISBN 13 : 1937006654
Total Pages : 0 pages
Book Rating : 4.9/5 (37 download)

DOWNLOAD NOW!

Book Synopsis Is Nothing Something? by : Thich Nhat Hanh

Download or read book Is Nothing Something? written by Thich Nhat Hanh and published by National Geographic Books. This book was released on 2014-03-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Is Nothing Something? Zen Master Thich Nhat Hanh answers heartfelt, difficult, and funny questions from children of all ages. Illustrated with original full-color artwork by Jessica McClure, Is Nothing Something? will help adults plant the seeds of mindfulness in the young children in their lives. Beginning with the most basic questions, "What is important in life?" and "Why is my brother mean to me?" and progressing through issues that we all wrestle with, such as "How do I know if I really love somebody?", "How long am I going to live?", and "What does God look like?", each page presents a question with a short answer from Thich Nhat Hanh, appropriate for beginning readers to work with on their own. The back of the book has the first complete children’s biography of Thich Nhat Hanh, along with basic, kid-friendly instructions for mindful breathing and mindful walking. Both humorous and profound, Is Nothing Something? is the perfect resource for kids with questions, adults looking to answer them, and anyone with questions of their own.

What Does It Mean to Be Present?

Author : Rana DiOrio
Publisher : Sourcebooks, Inc.
ISBN 13 : 1619890054
Total Pages : 35 pages
Book Rating : 4.6/5 (198 download)

DOWNLOAD NOW!

Book Synopsis What Does It Mean to Be Present? by : Rana DiOrio

Download or read book What Does It Mean to Be Present? written by Rana DiOrio and published by Sourcebooks, Inc.. This book was released on 2010-07-30 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Mom's Choice Gold Award Winner! Being present means... Noticing when someone needs help Waiting patiently for your turn Focusing on what's happening now Follow a group of friends at school, at home, and at the beach as they experience just what it means to be present. More Awards for What Does It Mean to Be Present? The Living Now: Books For Better Living Award The Nautilus Silver Award for Children's Picture Book The Moonbeam Gold Children's Book Award for Mind-Body-Spirit/Self-Esteem

Wearing the C

Author :
Publisher : Triumph Books
ISBN 13 : 1617499773
Total Pages : 306 pages
Book Rating : 4.6/5 (174 download)

DOWNLOAD NOW!

Book Synopsis Wearing the C by :

Download or read book Wearing the C written by and published by Triumph Books. This book was released on 2012 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wearing the C insignia on the uniforma badge of honor reserved for team captainsis professional hockey's highest honor, and this study discusses how many of the NHL's all-time greatest players were captains. This exciting new bookan entertaining and enlightening blend of hockey stories and leadership lessonsreveals the secrets of hockey's greatest captains by asking questions such as What does it take to lead a team to championship? What are the keys to overcoming unexpected adversity? and How does a captain manage strong egos from diverse backgrounds into a unified, focused team? To get the inside story, author Ross Bernstein interviewed more than 100 of the all-time greatest captains, assistant captains, and head coaches, including Wayne Gretzky, Scotty Bowman, Phil Esposito, and Joe Sakic. An ideal book for any hockey fan, this work recounts some of the greatest moments in NHL history.

Woolgathering

Author : Patti Smith
Publisher : A&C Black
ISBN 13 : 1408832305
Total Pages : 98 pages
Book Rating : 4.4/5 (88 download)

DOWNLOAD NOW!

Book Synopsis Woolgathering by : Patti Smith

Download or read book Woolgathering written by Patti Smith and published by A&C Black. This book was released on 2012-05-10 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this small, luminous memoir, the National Book Award-winner Patti Smith revisits the most sacred experiences of her early years, with truths so vivid they border on the surreal. The author entwines her childhood self - and its 'clear, unspeakable joy' - with memories both real and envisioned from her twenties on New York's MacDougal Street, the street of cafés. Woolgathering was completed in Michigan, on Patti Smith's 45th birthday and originally published in a slim volume from Raymond Foye's Hanuman Books. Twenty years later, Bloomsbury is proud to present it in a much augmented edition, featuring writing that was omitted from the book's first printing, along with new photographs and illustrations.

A Handful of Buttons

Author : Carmen Parets Luque
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781987524499
Total Pages : 28 pages
Book Rating : 4.5/5 (244 download)

DOWNLOAD NOW!

Book Synopsis A Handful of Buttons by : Carmen Parets Luque

Download or read book A Handful of Buttons written by Carmen Parets Luque and published by Createspace Independent Publishing Platform. This book was released on 2018-04-03 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not all families are the same. Each family is different, unique and special. This is the beginning of a children's book about family diversity. What types of families are there? And what special thing makes them a family? These are some of the answers we want to offer to encourage tolerance towards others.

Tibetan Tales for Little Buddhas

Author : Naomi C. Rose
Publisher : Dancing Dakini Press
ISBN 13 : 9781574160819
Total Pages : 0 pages
Book Rating : 4.1/5 (68 download)

DOWNLOAD NOW!

Book Synopsis Tibetan Tales for Little Buddhas by : Naomi C. Rose

Download or read book Tibetan Tales for Little Buddhas written by Naomi C. Rose and published by Dancing Dakini Press. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Text in English and Tibetan. Ages 9 to 12 years. This picture book features three beautifully illustrated tales from Tibet. Each story, told in English and Tibetan, offers a fun, enchanting glimpse of Tibetan culture. Children and adults will delight in the adventures with yaks, yetis, monks, wise men and mystical beings. The stories also impart simple wisdom and exemplify living in peace and kindness. Beautiful impressionistic paintings capture the essence of the Tibetan people and landscape. Young and old will enjoy these entertaining and thoughtful tales. "Tibetan Tales for Little Buddhas" includes a special foreword from His Holiness the Dalai Lama as well as a glossary, map and description of a Tibetan chant. The author donates a percentage of her proceeds from the book to benefit Tibetan refugee children through the Art Refuge Program.

Brain-Body Parenting

Author : Mona Delahooke
Publisher : HarperCollins
ISBN 13 : 0063061333
Total Pages : 352 pages
Book Rating : 4.0/5 (63 download)

DOWNLOAD NOW!

Book Synopsis Brain-Body Parenting by : Mona Delahooke

Download or read book Brain-Body Parenting written by Mona Delahooke and published by HarperCollins. This book was released on 2022-03-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children. Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to manage their children’s challenging, sometimes oppositional behaviors. These families are understandably focused on correcting or improving a child’s lack of compliance, emotional outbursts, tantrums, and other “out of control” behavior. But, as she has shared with these families, a perspective shift is needed. Behavior, no matter how challenging, is not the problem but a symptom; a clue about what is happening in a child’s unique physiologic makeup. In Brain-Body Parenting, Dr. Delahooke offers a radical new approach to parenting based on her clinical experience as well as the most recent research in neuroscience and child psychology. Instead of a “top-down” approach to behavior that focuses on the thinking brain, she calls for a “bottom-up” approach that considers the essential role of the entire nervous system, which produces children’s feelings and behaviors. When we begin to understand the biology beneath the behavior, suggests Dr. Delahooke, we give our children the resources they need to grow and thrive—and we give ourselves the gift of a happier, more connected relationship with them. Brain-Body Parenting empowers parents with tools to help their children develop self-regulation skills while also encouraging parental self-care, which is crucial for parents to have the capacity to provide the essential “co-regulation” children need. When parents shift from trying to secure compliance to supporting connection and balance in the body and mind, they unlock a deeper understanding of their child, encouraging calmer behavior, more harmonious family dynamics, and increased resilience.

When I Am Quiet on Maui

Author : Judi Riley
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781540345141
Total Pages : 40 pages
Book Rating : 4.3/5 (451 download)

DOWNLOAD NOW!

Book Synopsis When I Am Quiet on Maui by : Judi Riley

Download or read book When I Am Quiet on Maui written by Judi Riley and published by Createspace Independent Publishing Platform. This book was released on 2016-11-12 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tiki Tales top selling book series, created, written and illustrated by Judi Riley, introduces keiki to rare and endangered Hawaiian animals. "This is the perfect Maui book for children of all ages. As a former Upcountry Maui bookseller, this book was my top recommendation and my top seller. The prose and artwork give a wonderful authentic picture of our island home." Shay C.H. from Maui Judi Riley's popular bedtime series is not just for bedtime story time, and can be found in elementary and preschool classrooms and are used to teach about Hawaiian culture, language and sense of place. Her series are also frequently (as in all of the time) selected for celebrity, Pro & VIP gift baskets, including the Hawai'i State Society's Inaugural Ball gift basket for President Obama, the Mercedes Golf Tournament, and the Maui Film Festival. Maui's mayor selected When I am Quiet on Maui for the island's time capsule that will be opened in 100 years. You'll have to ask her great great great grandchildren what she inscribed in the book and what messages she hid in the illustrations.