Peace, Love and You (a Spiritual Inspirational Self-Help Book about Self-Love, Spirituality, Self-Esteem and Meditation - Self Help Books and Spiritual Books on Meditation, Self Love, Self Esteem)

Download Peace, Love and You (a Spiritual Inspirational Self-Help Book about Self-Love, Spirituality, Self-Esteem and Meditation - Self Help Books and Spiritual Books on Meditation, Self Love, Self Esteem) PDF Online Free

Author :
Publisher : Self Help Books
ISBN 13 : 9781925647488
Total Pages : 262 pages
Book Rating : 4.6/5 (474 download)

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Book Synopsis Peace, Love and You (a Spiritual Inspirational Self-Help Book about Self-Love, Spirituality, Self-Esteem and Meditation - Self Help Books and Spiritual Books on Meditation, Self Love, Self Esteem) by : Nerissa Marie

Download or read book Peace, Love and You (a Spiritual Inspirational Self-Help Book about Self-Love, Spirituality, Self-Esteem and Meditation - Self Help Books and Spiritual Books on Meditation, Self Love, Self Esteem) written by Nerissa Marie and published by Self Help Books. This book was released on 2017-04-30 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are perfect, whole and complete simply because you exist. Peace, Love and You is a self-help, spiritual guidebook that empowers you to look at the true nature of your being; divine love, and bliss. This books intention is to encourage you to develop healthy self-confidence, self-love and self-esteem so you can shine bright in the world.

Indie Spiritualist

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476747083
Total Pages : 272 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Indie Spiritualist by : Chris Grosso

Download or read book Indie Spiritualist written by Chris Grosso and published by Simon and Schuster. This book was released on 2014-03-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a recovering addict, musician, and tattooed indie culturist: a guidebook for today’s generation of spiritual misfits who crave a dogma-free path. Brutally honest and radically unconventional, Chris Grosso’s collection of stories and musings about his meandering journey of self-inquiry, recovery, and acceptance shows what it means to live a truly authentic spiritual life. Set amongst the backdrop of Grosso’s original music (includ­ed for download via QR codes in the text), Indie Spiritualist encourages you to accept yourself just as you are, in all your humanity and imperfect perfection.

Spirit Junkie

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Author :
Publisher : Harmony
ISBN 13 : 0307887421
Total Pages : 290 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Spirit Junkie by : Gabrielle Bernstein

Download or read book Spirit Junkie written by Gabrielle Bernstein and published by Harmony. This book was released on 2012-09-18 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “So long, Carrie Bradshaw—there’s a new role model for go-getting thirty-somethings. Gabrielle Bernstein is doling out inner peace and self-love for the postmodern spiritual set.”—Elle Foreword by Marianne Williamson Before she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, and constant self-doubt and self-loathing. That all changed when she discovered A Course in Miracles, which taught her that much of what she feared in life was not frightening at all and, in many cases, not even real. Now, Bernstein lives an empowered, healthy, and joyful life. In Spirit Junkie, Bernstein guides readers through the life-changing lessons that shaped her spiritual journey: how we become accustomed to fearful ways of thinking, how to recognize and change those thought patterns to make way for bliss, and how to maintain our happiness and share it with the world. By understanding and changing our perceptions, hang-ups will melt away, resentments will release, and a childlike faith in joy will be reignited. Praise for Spirit Junkie “For those ready to give up their addiction to suffering or who simply need to release the general malaise of a too-busy, too shallow way of life, Spirit Junkie is a soothing balm for the soul. Gabrielle Bernstein is a brilliant shining guide for all who seek to have more love, more light and more miracles in their life.”—Arielle Ford, author of The Soulmate Secret

Discover Your True Self

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Author :
Publisher : Régulo Marcos Jasso
ISBN 13 :
Total Pages : 13 pages
Book Rating : 4./5 ( download)

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Book Synopsis Discover Your True Self by : Régulo Marcos Jasso

Download or read book Discover Your True Self written by Régulo Marcos Jasso and published by Régulo Marcos Jasso. This book was released on with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a profound voyage of self-discovery and spiritual awakening with "Discover Your True Self: Nurturing Self-Esteem and Embracing Your Spiritual Journey." This transformative guidebook offers a compelling roadmap to empower you on your path of personal growth, as you nurture your self-esteem and unlock the boundless potential of your spirit. Unleash the Power of Self-Esteem: In this empowering volume, you will delve into the depths of your being, learning to appreciate and embrace your unique qualities and talents. Unravel the negative self-talk and self-doubt that have held you back, as you cultivate a positive self-image and strengthen your self-esteem. Through practical exercises and insightful strategies, you'll embark on a journey of self-love and acceptance, fostering a newfound sense of confidence that radiates from within. Explore the Mysteries of Spirituality: Beyond the realms of self-esteem lies the profound dimension of spirituality. Discover the interconnectedness of your soul with the universe as you explore spiritual practices and ancient wisdom from diverse cultures. This book provides a gentle yet profound approach to spirituality, embracing its many facets, whether it be meditation, mindfulness, or the exploration of sacred texts. You'll learn to tap into the wellspring of spiritual energy, finding inner peace, and gaining clarity as you navigate life's challenges. A Harmonious Integration: Discover the exquisite harmony that arises when you align your self-esteem with your spiritual essence. Witness how embracing your spiritual journey uplifts and enhances your self-esteem, and vice versa. As you develop a deeper understanding of yourself and your place in the universe, you'll find the strength to overcome obstacles, heal past wounds, and forge a path of purpose and meaning. Inspiration for Empowered Living: This book is not just a guide but a source of inspiration, brimming with personal stories of triumph over adversity and transformation. Be inspired by the experiences of others who have traversed similar paths, and see how embracing self-esteem and spirituality can lead to a life filled with joy, fulfillment, and inner peace. Take the First Step Today: Are you ready to embark on a journey of self-empowerment and spiritual discovery? "Discover Your True Self: Nurturing Self-Esteem and Embracing Your Spiritual Journey" beckons you to embark on a life-changing expedition. No matter where you are in your personal growth or spiritual exploration, this book provides the guidance and encouragement you need to unlock your true potential and create a life of authenticity and fulfillment. Don't miss this opportunity to transform your life from within. Open the doors to a world of self-awareness, empowerment, and spiritual enlightenment. Grab your copy of "Discover Your True Self: Nurturing Self-Esteem and Embracing Your Spiritual Journey" now and embark on a journey that will forever change the way you view yourself and the world around you. Unlock the secrets to self-esteem and spiritual growth today!

My Little Angel (Inspirational Book about Self-Esteem for Kids, Preschool Books, Kids Books, Kindergarten Books, Baby Books, Kids Book, Ages 2-8, Toddler Books, Kids Books, Baby Books, Kids Books)

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Author :
Publisher : Childrens Books Kids Books
ISBN 13 : 9781925647693
Total Pages : 26 pages
Book Rating : 4.6/5 (476 download)

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Book Synopsis My Little Angel (Inspirational Book about Self-Esteem for Kids, Preschool Books, Kids Books, Kindergarten Books, Baby Books, Kids Book, Ages 2-8, Toddler Books, Kids Books, Baby Books, Kids Books) by : Nerissa Marie

Download or read book My Little Angel (Inspirational Book about Self-Esteem for Kids, Preschool Books, Kids Books, Kindergarten Books, Baby Books, Kids Book, Ages 2-8, Toddler Books, Kids Books, Baby Books, Kids Books) written by Nerissa Marie and published by Childrens Books Kids Books. This book was released on 2017-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: All children bring forth the blessings of angels. They light our lives and colour our experiences. This books intention is to help children recognise the blessing to the world that they are. So they may discover the peace that dwells within and walk through life knowing the grace, beauty and gift of their presence. Empowered children prosper our planet with love, laughter, kindness and inspiration. Kindling awareness of the inner light shining bright within all beings. Beautiful smiles from happy kids, light up the lives of all who share in their magic. Bedtime stories for kids and kids picture books are a gentle way to share nurturing wisdom. Radiating inner peace, children become strong and vibrant sharing their joy, creativity and compassionate natures with the world. This bedtime story is created with the intention that your child may adventure within to find happiness and discover the confidence and courage to shine bright Books for kids can be the catalyst for your child to develop healthy self-esteem and self-confidence. Everything we read and watch has the power to transform our lives so let's embrace children's books that encourage compassion, self-love and kindness. Children's books encourage healthy development of early readers and high self-esteem so that your child may live a joyous life filled with happiness and bliss. This is a wonderful kids picture book for beginning and early readers. Filled with bright, enchanting illustrations for younger readers This kids book is especially great for conscious kids, and parents who wish to encourage their children to embrace themselves and shine bright as can be Positive bedtime story for kids Excellent for beginning and early readers Short Moral stories for kids Read aloud Loving bedtime story Inspirational stories for kids Spiritual adventure This is a great inspirational bedtime story to share with friends and family. Encouraging: Self-Confidence & Self-Esteem Mindfulness Meditation Inner Calm Happiness and Joy Compassion World Peace Positive Thinking and Affirmations Love Scroll up and click 'buy' and spend some quality time with your child

Meditation

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Publisher :
ISBN 13 : 9781647399498
Total Pages : pages
Book Rating : 4.3/5 (994 download)

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Book Synopsis Meditation by : Vanessa Ta

Download or read book Meditation written by Vanessa Ta and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

A New Day

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Author :
Publisher : Bantam
ISBN 13 : 0307422402
Total Pages : 382 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis A New Day by : Anonymous

Download or read book A New Day written by Anonymous and published by Bantam. This book was released on 2009-11-18 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us."--Samuel Smiles. In 365 daily meditations, here is spiritual and psychological guidance through the interior struggles we face every day. Drawn from the author's own personal growth over the last decade, each page of A New Day addresses a specific struggle--overcoming fear, compulsion, obsessive love, addiction--and offers practical advice that will set you on the path to self-improvement. In each daily meditation the author uses a quote from a wide range of inspirational sources--from Kahil Gibran and Thomas Merton to Emily Dickinson and Erich From-m-to crystallize insights for the reader. Thoughts for a new day. On self-confidence: "Never bend you head, always hold it high. Look the world straight in the face."--Helen Keller. On peace of mind: "When we are unable to find tranquillity within ourselves it is useless to seek it elsewhere."--Duc de La Rochefoucauld. On adversity: "Adversity introduces a man to himself."--Anonymous. "Live each day as if your life had just begun."--Goethe. For anyone who seeks a healthier, more satisfying life, here is a book of invaluable wisdom that will help you rediscover your life day by day.

Meditations to Heal Your Life

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401930166
Total Pages : 274 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Meditations to Heal Your Life by : Louise Hay

Download or read book Meditations to Heal Your Life written by Louise Hay and published by Hay House, Inc. This book was released on 2000-07-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of You Can Heal Your Life In this beautiful collection of meditations and affirmations, Louise Hay shares her philosophy of life on a multitude of subjects from Addictions to Fears to Spiritual Laws—and everything in between. Her loving insights will enrich your body, mind, and soul, while giving you practical knowledge to apply to your day-to-day life. “This is a book of ideas to spark your own creative thinking process. It will give you an opportunity to see other ways to approach your experiences. . . . “As you read this book, you may find statements that you don’t agree with; they may clash with your own belief systems. That’s all right. It’s what I call ‘stirring up the pot.’ You don’t have to agree with everything I say. But please examine what you believe and why. This is how you’ll grow and change. . . . “Begin reading anywhere in this book. Open it at will. The message will be perfect for you at that moment. It may confirm what you already believe, or it may challenge you. It’s all part of the growth process. Know that you are safe and all is well.”

Mirror Work

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401949827
Total Pages : 201 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Mirror Work by : Louise Hay

Download or read book Mirror Work written by Louise Hay and published by Hay House, Inc. This book was released on 2016-03-22 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFE LOUISE HAY’S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST POPULAR VIDEO COURSE, LOVING YOURSELF Mirror work has long been Louise Hay’s favorite method for cultivating a deeper relationship with yourself, and leading a more peaceful and meaningful life. The Mirror Principle, one of Louise’s core teachings, holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves as loveable, the world can be a dark and lonely place. Mirror work—looking at oneself in a mirror and repeating positive affirmations—was Louise’s powerful method for learning to love oneself and experience the world as a safe and loving place. Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free. The daily program involves an exercise in front of the mirror, positive affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation. Packed with practical guidance and support, presented in Louise’s warmly personal words, MIRROR WORK—or Mirror Play, as she likes to call it—is designed to help you: • Learn a deeper level of self-care • Gain confidence in their own inner guidance system • Develop awareness of their soul gifts • Overcome resistance to change • Boost self-esteem • Cultivate love and compassion in their relationships with self and others In just three weeks, you will establish the practice of Mirror Work as a tool for personal growth and self-care, and a path to a full, rich life. MIRROR WORK CHAPTERS INCLUDE: WEEK ONE · Loving Yourself · Making Your Mirror Your Friend · Monitoring Your Self-Talk · Letting Go of Your Past · Building Your Self-Esteem · Releasing Your Inner Critic WEEK TWO · Loving Your Inner Child - Part One · Loving Your Inner Child - Part Two · Loving Your Body, Healing Your Pain · Feeling Good, Releasing Your Anger · Overcoming Your Fear · Starting Your Day with Love WEEK THREE · Forgiving Yourself and Those Who Have Hurt You · Healing Your Relationships · Living Stress Free · Receiving Your Prosperity · Living Your Attitude of Gratitude · Teaching Mirror Work to Children · Loving Yourself Now “Mirror work—looking deeply into your eyes and repeating affirmations—is the most effective method I’ve found for learning to love yourself and see the world as a safe and loving place. I have been teaching people how to do mirror work for as long as I have been teaching affirmations. The most powerful affirmations are those you say out loud when you are in front of your mirror. The mirror reflects back to you the feelings you have about yourself. As you learn to do mirror work, you will become much more aware of the words you say and the things you do. You will learn to take care of yourself on a deeper level than you have done before. The more you use mirrors for complimenting yourself, approving of yourself, and supporting yourself during difficult times, the deeper and more enjoyable your relationship with yourself will become.” Love, Louise Hay

Poetry Book - I Still Love You (Inspirational Love Poems on Life, Poetry Books, Spiritual Poems, Poetry Books, Love Poems, Poetry Books, Inspirational Poems, Poetry Books, Love Poems, Poetry Books)

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Author :
Publisher : Poetry Books
ISBN 13 : 9781925647631
Total Pages : 198 pages
Book Rating : 4.6/5 (476 download)

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Book Synopsis Poetry Book - I Still Love You (Inspirational Love Poems on Life, Poetry Books, Spiritual Poems, Poetry Books, Love Poems, Poetry Books, Inspirational Poems, Poetry Books, Love Poems, Poetry Books) by : Nerissa Marie

Download or read book Poetry Book - I Still Love You (Inspirational Love Poems on Life, Poetry Books, Spiritual Poems, Poetry Books, Love Poems, Poetry Books, Inspirational Poems, Poetry Books, Love Poems, Poetry Books) written by Nerissa Marie and published by Poetry Books. This book was released on 2017-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Still Love You, is a poetic journey created with the intention that you may adventure within to find happiness, and discover the confidence and courage to shine bright! This glorious poetry inspires inner strength, compassion and courage.This is a magical poetry book filled with enchanting illustrations. The raw poems embrace life¿s challenges and the beauty beyond our conscious mind. Poetry to awaken the illuminated love that is all pervading, ever present and resides within you.Poetry that floats into the astral realms looking for love and life purpose. Bringing home connection, humility, compassion, happiness and eternal love.This poetry book is especially great for conscious people, who wish to embrace themselves and shine bright as can be!¿Poetry to illuminate the soul¿Excellent for self-healing¿Magical and peaceful poems¿Read aloud¿Love Poems¿Inspirational poetry¿Spiritual healingThis is a great inspirational poetry book to share with friends and family.Encouraging: ¿Self-Confidence & Self-Esteem¿Mindfulness¿Inner Calm¿Happiness and Joy¿Compassion¿Inner-Peace¿Love¿Compassionate Living¿Service to humanityScroll up and click 'buy' and enjoy some quality reading time!tags: love poems, poem books, poetry, poetry collection, rhyming book, kids poetry, inspiration books, spiritual poetry, spiritual poems, self help books, poetry, poem, poems, funeral poems, wedding poetry, angel poems, chakras, enlightenment, bedtime stories, short stories, poetry books, poem read aloud, poem crazy, poems free, poems about love, poems about life, poems for kids, poem read aloud, poemas de amor, poems free kindle, poetry anthology, poetry handbook, spiritual self healing, religion and spirituality free books, spirituality books, spirituality and mental illness, spirituality of imperfection, spirituality without religion, spirituality and health, self help, self help books, self help books for women, free self help books for kindle, self help free, self help workbooks, meditations, meditation book, meditation free kindle books, meditation techniques for beginners, chakras, chakras for beginners, chakras balancing, chakras healing, mindfulness, mindfulness for beginners, mindfulness meditation, meditation in plain English, meditation happy, life purpose, purpose of life, love poems, poems, poetry books, inspirational quotes, poems about life, poems about love, inspirational poems, love poems, poems, inspirational quotes

You're Not Enough (And That's Okay)

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Author :
Publisher : Penguin
ISBN 13 : 0593083857
Total Pages : 210 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis You're Not Enough (And That's Okay) by : Allie Beth Stuckey

Download or read book You're Not Enough (And That's Okay) written by Allie Beth Stuckey and published by Penguin. This book was released on 2020-08-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism—and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete. But the promise doesn't deliver. Instead of feeling fulfilled, our pursuit of self-love traps us in an exhausting cycle: as we strive for self-acceptance, we become addicted to self-improvement. The truth is we can't find satisfaction inside ourselves because we are the problem. We struggle with feelings of inadequacy because we are inadequate. Alone, we are not good enough, smart enough, or beautiful enough. We're not enough--period. And that's okay, because God is. The answer to our insufficiency and insecurity isn't self-love, but God's love. In Jesus, we're offered a way out of our toxic culture of self-love and into a joyful life of relying on him for wisdom, satisfaction, and purpose. We don't have to wonder what it's all about anymore. This is it. This book isn't about battling your not-enoughness; it's about embracing it. Allie Beth Stuckey, a Christian, conservative new mom, found herself at the dead end of self-love, and she wants to help you combat the false teachings and self-destructive mindsets that got her there. In this book, she uncovers the myths popularized by our self-obsessed culture, reveals where they manifest in politics and the church, and dismantles them with biblical truth and practical wisdom.

Vibrate Higher Daily

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Author :
Publisher : HarperCollins
ISBN 13 : 0062905139
Total Pages : 132 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Vibrate Higher Daily by : Lalah Delia

Download or read book Vibrate Higher Daily written by Lalah Delia and published by HarperCollins. This book was released on 2019-12-10 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily. “There is another way of being in the world. There is a better way to exist, rise, move beyond, and take our power back.” Too often we feel pulled down by circumstances or the negativity of others. We think we have no control over the things that are hurting us and holding us back from realizing our truest selves. But according to Lalah Delia, we have more power within us than we know: listen to your unique inner voice and trust your instincts. By doing so, you’re already experiencing the transformative power of vibrational-based living. Vibrating higher daily is about making intentional day-to-day choices that lift us out of mindsets, habits, and lifestyles that don't serve us and into ones that do. This book is an invitation to engage with everything that feeds our soul and raises our vibration, and to simultaneously let go of the things bringing our energy down. Through poetry, mantras, and affirmations, Lalah Delia empowers us to live with higher potential and quality of being. Vibrate Higher Daily is a manifesto unlike any other for stepping into our power.

Empty Your Cup

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Author :
Publisher :
ISBN 13 : 9789811135590
Total Pages : 138 pages
Book Rating : 4.1/5 (355 download)

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Book Synopsis Empty Your Cup by : Yong Kang Chan

Download or read book Empty Your Cup written by Yong Kang Chan and published by . This book was released on 2017-05-20 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling with low self-esteem? Still feeling inferior, unworthy and not good enough despite all your effort to change? On the surface, we should be happy. We have all the things we need - a decent job, a stable income, and great friends. We have improved our self-confidence. We thought that we had overcome our low self-esteem issues. But yet, deep down inside, nothing has changed - we still feel inferior to others. Why is this so? Why don't we love ourselves? The truth is we have been solving the wrong problem. We thought that by being more successful and confident, we will feel good about ourselves. But low self-esteem is a perception problem, it has nothing to do with our success or confidence. You can be wealthy, beautiful, or well liked by others and still don't feel good about yourself. You will understand more about this in Empty Your Cup. Download - Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help The purpose of this book is to help you empty everything you believe about yourself and reconnect with your spiritual self. Throughout this book, the cup is used as an analogy for the mind. You'll learn: The causes and impacts of low self-esteem How beliefs are formed 6 reasons why changing negative beliefs into positive beliefs is not entirely effective in the long run What mindfulness is The differences between the spirit and the mind What spiritual awakening feels like and ways to stay awake How mindfulness can help you love yourself Empty Your Cup is a simple book that isn't technical at all. You don't need any prior psychology or spirituality knowledge to understand the teachings in this book. So are you ready to let go of everything you believe about yourself and learn to love yourself again? Scroll to the top of the page and get a copy of Empty Your Cup now!

Self-Compassion

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717128195
Total Pages : 46 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Self-Compassion by : Hannah Oak

Download or read book Self-Compassion written by Hannah Oak and published by Createspace Independent Publishing Platform. This book was released on 2018-06-26 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often in life, we breakdown and find ourselves feeling unworthy and invisible to everybody including our loved ones. How do we get back on the saddle? How do we discover the light within? My intention for writing this book was to create a compass for self-healing and regeneration that enables you to reconnect with loved ones, dissolve barriers, and identify and attract nurturing experiences in the future. This book is a straightforward, step-by-step guide containing wise advice and simple exercises that will assist you in accepting and loving yourself because no one deserves your compassion more than you do. My name is Hannah Oak, and this is my gift to you

A New Day

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Author :
Publisher : Bantam
ISBN 13 : 0307422402
Total Pages : 382 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis A New Day by : Anonymous

Download or read book A New Day written by Anonymous and published by Bantam. This book was released on 2009-11-18 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us."--Samuel Smiles. In 365 daily meditations, here is spiritual and psychological guidance through the interior struggles we face every day. Drawn from the author's own personal growth over the last decade, each page of A New Day addresses a specific struggle--overcoming fear, compulsion, obsessive love, addiction--and offers practical advice that will set you on the path to self-improvement. In each daily meditation the author uses a quote from a wide range of inspirational sources--from Kahil Gibran and Thomas Merton to Emily Dickinson and Erich From-m-to crystallize insights for the reader. Thoughts for a new day. On self-confidence: "Never bend you head, always hold it high. Look the world straight in the face."--Helen Keller. On peace of mind: "When we are unable to find tranquillity within ourselves it is useless to seek it elsewhere."--Duc de La Rochefoucauld. On adversity: "Adversity introduces a man to himself."--Anonymous. "Live each day as if your life had just begun."--Goethe. For anyone who seeks a healthier, more satisfying life, here is a book of invaluable wisdom that will help you rediscover your life day by day.

Think Like a Monk

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Author :
Publisher : Simon & Schuster
ISBN 13 : 1982134488
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Think Like a Monk by : Jay Shetty

Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

The Way to Peace

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Author :
Publisher : Lulu.com
ISBN 13 : 1105474844
Total Pages : 78 pages
Book Rating : 4.1/5 (54 download)

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Book Synopsis The Way to Peace by : James Allen

Download or read book The Way to Peace written by James Allen and published by Lulu.com. This book was released on 1907 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: