Overcoming Adversity

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Publisher : Australian Academic Press
ISBN 13 : 1925644073
Total Pages : 278 pages
Book Rating : 4.9/5 (256 download)

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Book Synopsis Overcoming Adversity by : Eileen S. Lenson

Download or read book Overcoming Adversity written by Eileen S. Lenson and published by Australian Academic Press. This book was released on 2018-03-30 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and former psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.

Overcoming the Challenges of Life

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Author :
Publisher : AuthorHouse
ISBN 13 : 1467041254
Total Pages : 133 pages
Book Rating : 4.4/5 (67 download)

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Book Synopsis Overcoming the Challenges of Life by : IFEANYI ENOCH ONUOHA

Download or read book Overcoming the Challenges of Life written by IFEANYI ENOCH ONUOHA and published by AuthorHouse. This book was released on 2011-12-09 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: In life, there is a summons that is often threatening, provocative, and stimulating; a hard nut to crack that tries to dash our hope and defeat our expectation at fulfilling our purposes for living. Great people like Abraham Lincoln, Martin Luther King Jr., Mother Teresa, George Washington, Maya Angelou, Marie Curie, Nelson Mandela, David Livingstone, Christopher Columbus, Thomas Jefferson, John Glenn, Albert Einstein, Isaac Newton, Neil Armstrong, Bill Gates, Anyaele Sam Chiyson and even President Barack Obama overcame the challenges of life to crown themselves with success. You too can be flushed with succeeding in accordance with your desires and perfect your purpose for living. In this exceptionally well-informed and thriving book, Ifeanyi Enoch Onuoha gives you what it takes to keep yourself on the right footing to be upstanding and outstanding, and bring all you want to achieve to a happy issue. In this day and age, there is a greater call to build your self-assurance, overcome anything that upset your applecart, develop understanding of who you really are, develop what it takes to be at the top line and on top of things, develop persistence and an expectant winning attitude, take charge, develop the quality of mind to do what it takes and a mindset that is loaded with state of well-being. No matter where you are at the moment, you have a life; make a success of your life. This book will fill you with immediate and immeasurable apprehension to be on the systems and be significant through out the system that drives the progress of human race. It will also fill you with what it takes to bring your desires to a happy issue. You are a SUCCESS! You are living at the best time of life. Overcome as much as you can; make the principles in this life-changing book the light that enlighten your intelligence as you become a shining and burning light that lighten places.

Do a Day

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Author :
Publisher : newbodi.es publishing
ISBN 13 :
Total Pages : 85 pages
Book Rating : 4./5 ( download)

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Book Synopsis Do a Day by : Bryan Falchuk

Download or read book Do a Day written by Bryan Falchuk and published by newbodi.es publishing. This book was released on 2017-03-01 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bryan Falchuk overcame adversity, lost nearly 100 pounds, ran a marathon, dramatically changed his diet and created an approach to help others live a better life, every day. That way is Do a Day. Like so many people, Bryan has faced challenges in life, like obesity, depression, work stress, the responsibilities of parenthood, the potential of losing his wife to illness, and more. And he struggled, like anyone else. Through that struggle, Bryan learned the secret to not just overcoming any individual challenge, but creating a life of achievement, happiness and harmony. In Do a Day, you will learn how to make each day contribute to your goals so you can live the life you want to live - a better life. Do a Day will free you of the burden and judgment of yesterday‘s choices, while relieving you of the pressure of what tomorrow may bring. By teaching you how to identify your true motivation and how to use that to focus on what you have to do today, Do a Day will help you change your life.

Overcoming Obstacles

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510745769
Total Pages : 144 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Overcoming Obstacles by : Don Mann

Download or read book Overcoming Obstacles written by Don Mann and published by Simon and Schuster. This book was released on 2019-10-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wisdom and inspiration to help you achieve your goals. A former Navy SEAL and current motivational speaker, Don Mann specializes in helping others achieve success in every aspect of life— personal and professional—by using techniques employed by Navy SEALs. In Overcoming Obstacles, Mann zeroes in on finding ways to conquer the obstacles that readers face in their lives, no matter what they may be. This volume includes three subsections dedicated to helping the reader surmount life’s difficulties: Identifying the Obstacles in Your Life Getting Out of Your Own Way Finding Success Featuring practical advice, inspirational quotes, engaging stories, and interesting anecdotes, Overcoming Obstacles will give readers the tools they need to triumph in the face of adversity.

Overcoming Challenges and Creating Opportunity for African American Male Students

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Author :
Publisher : IGI Global
ISBN 13 : 1522559914
Total Pages : 302 pages
Book Rating : 4.5/5 (225 download)

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Book Synopsis Overcoming Challenges and Creating Opportunity for African American Male Students by : Butcher, Jennifer T.

Download or read book Overcoming Challenges and Creating Opportunity for African American Male Students written by Butcher, Jennifer T. and published by IGI Global. This book was released on 2018-11-09 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title is an IGI Global Core Reference for 2019 as it provides solution-oriented approaches to confronting, confirming, and mitigating perpetual disparities within the educational system. Containing research from researchers across the U.S., this publication covers comprehensive research on access to education, racial battle fatigue, and mentoring programs. Overcoming Challenges and Creating Opportunity for African American Male Students is an essential reference source that supports the development of more widespread solution-oriented approaches to confronting, confirming, and mitigating any perpetual disparities that may exist among these students. Featuring research on topics such as access to education, racial battle fatigue, and mentoring programs, this book is ideally designed for administrators, policymakers, educators, scholars, researchers, students, and academicians seeking coverage on the many factors that influence African American male success in various educational contexts.

Overcoming Life Obstacles

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Author :
Publisher :
ISBN 13 :
Total Pages : 358 pages
Book Rating : 4.7/5 (371 download)

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Book Synopsis Overcoming Life Obstacles by : Dr Theresa Ronna

Download or read book Overcoming Life Obstacles written by Dr Theresa Ronna and published by . This book was released on 2021-04-14 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming Life Obstacles is an inspirational, motivational book about the journey of real people with real stories and their deepest, darkest struggles or battles to face, fight then strive to survive. Ordinary to extraordinary people i.e., parents, spouses, a Nurse, a Doctor, entrepreneurs, network marketers, BioHackers... From Professional All-Time Record-Breaking Athletes like Jon K. Court to world-renowned individuals like Artist Scott Jacobs (the first licensed Artist of Harley-Davidson, Ford, Chevrolet, Coca Cola, Marilyn Monroe and Elvis Presley estates. Their struggles include disabilities (deafness, dyslexia, blindness, paralysis, ADD, ADH, anxiety...), cancer, leukemia, lymphoma, child-hood cancer, catastrophic injuries, death of child or spouse, caregiving to a child or spouse, divorce, mental, physical, sexual abuse, health and wealth struggles.... After reading this book, you will: realize you are not alone in your similar struggles, gain new perspectives, real self-help tools, have more hope/courage/wisdom, become inspired/motivated, acquire perseverance, discover Secrets to Success, feel empowered, elevate to a whole new level, and uplift others. A great book to elevate yourself or as a gift to uplift others. After reading this book, you will be able to "Turn your obstacles into stepping stones to elevate yourself and uplift others!!" OLO!! (OLO stands for Overcoming Life Obstacles and Optimistically Lifting Others.)And Inspirational Contributing Authors: Scott JacobsMichele KingVeronica GianferriJohn GianferriJohn McGillCoryn Martin Jocelyn MartinShannon KoborieDr. Theresa RonnaMaria Krassas Kontou Annmarie Zappulla-Hess Heather Marie Lettieri-Saadati Joyce Michaels-GoldsteinConstantinos MihelisJennifer StapletonBob PolicastroRich GambaleLori ZuckerJon CourtSylvia JonesViktoria Seavey Deanna TaylorPeta GillianMistie LayneDominique HaysHeide DangeloDK Warinner

The New Teacher's Guide to Overcoming Common Challenges

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Author :
Publisher : Routledge
ISBN 13 : 1000216659
Total Pages : 294 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis The New Teacher's Guide to Overcoming Common Challenges by : Anna M. Quinzio-Zafran

Download or read book The New Teacher's Guide to Overcoming Common Challenges written by Anna M. Quinzio-Zafran and published by Routledge. This book was released on 2020-10-29 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical, hands-on guide offers support for your first years in the classroom by offering strategies to overcome ten common challenges found in rural, suburban, and urban school classrooms. The tips are shared by National Board-Certified Teachers, National Teachers of the Year, and other experienced educators. The New Teacher’s Guide to Overcoming Common Challenges provides: 100+ downloadable and customizable resources for new teachers to modify and use in PK-12th grade classrooms. Web access to an online new teacher social media community including New Teacher Talk podcasts (available on iTunes, Spotify and PodBean [https://newteachersguide.podbean.com/]), Twitter Chats (@NewTeacherTalk1), Instagram (@newteachertalk), blogs, and accompanying webpage: newteachersguide.org. Timely advice that addresses the shift to remote and hybrid learning brought about by the world pandemic. This book is used by PK-12 school districts who offer new teacher induction programming, traditional and alternative teacher preparation programs, high school teacher cadet programs, and individual teachers for personal professional learning. Don’t face the challenges alone—learn from those who have been there!

Doing Educational Research

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Author :
Publisher : SAGE
ISBN 13 : 1526482428
Total Pages : 473 pages
Book Rating : 4.5/5 (264 download)

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Book Synopsis Doing Educational Research by : Marit Honerød Hoveid

Download or read book Doing Educational Research written by Marit Honerød Hoveid and published by SAGE. This book was released on 2019-06-10 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every educational research project has challenges and obstacles that need to be managed and overcome. This book uses real case studies employing a wide range of research methodologies and drawn from educational contexts across Europe to explore these challenges offering flexible and universal guidance that you can apply to your own research. Published in partnership with EERA, this book is: · Realistic and informed: It explores a range of perspectives on educational research, from planning to data collection to international collaboration · Challenging: It integrates a holistic and critical view on the process of educational research · Culturally aware: It covers a variety of research projects from different countries and encourages you to challenge dominant perspectives in education This is the first major English language textbook for postgraduate and postdoctoral education researchers that represents and explores the range of research traditions that exist throughout Europe and what they mean in practice.

Discovering the Word of Wisdom

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Author :
Publisher : Fresh Awakenings
ISBN 13 : 1493684965
Total Pages : 238 pages
Book Rating : 4.4/5 (936 download)

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Book Synopsis Discovering the Word of Wisdom by : Jane Birch

Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

Evidence-Based Faculty Development Through the Scholarship of Teaching and Learning (SoTL)

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Author :
Publisher : IGI Global
ISBN 13 : 1799822141
Total Pages : 470 pages
Book Rating : 4.7/5 (998 download)

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Book Synopsis Evidence-Based Faculty Development Through the Scholarship of Teaching and Learning (SoTL) by : Plews, Rachel C.

Download or read book Evidence-Based Faculty Development Through the Scholarship of Teaching and Learning (SoTL) written by Plews, Rachel C. and published by IGI Global. This book was released on 2020-01-10 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: Educational developers play a central role in supporting faculty members and informing their ongoing professional development programming through the scholarship of teaching and learning (SoTL). SoTL presents an opportunity for faculty professional development that is action-oriented, evidence-based, and engaging for faculty members at any stage in their academic career. Evidence-Based Faculty Development Through the Scholarship of Teaching and Learning (SoTL) is a critical scholarly publication that examines SoTL research as a method of professional development for educational developers and higher education faculty members. Highlighting topics such as professional development, research ethics, and faculty engagement, this book is ideal for deans, professors, department chairs, academicians, administrators, educational developers, curriculum designers, researchers, and students.

Overcoming Obstacles

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Author :
Publisher : Harvard Business Review Press
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Overcoming Obstacles by :

Download or read book Overcoming Obstacles written by and published by Harvard Business Review Press. This book was released on 2009 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Learn how the most accomplished leaders from around the globe have tackled their toughest challenges with Lessons Learned. Concise and engaging, each volume in this book series offers fourteen insightful essays by top leaders in industry, the public sector, and academia on the most pressing issues they've faced. The Lessons Learned series also offers all of the lessons in their original video format, free bonus videos, and other exclusive features online. A crucial resource for today's busy executive, Lessons Learned gives you instant access to the wisdom and expertise of the world's most talented leaders."--Publisher's website.

Reaching Students

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Publisher :
ISBN 13 : 9780309300438
Total Pages : 0 pages
Book Rating : 4.3/5 (4 download)

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Book Synopsis Reaching Students by : Nancy Kober

Download or read book Reaching Students written by Nancy Kober and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Reaching Students presents the best thinking to date on teaching and learning undergraduate science and engineering. Focusing on the disciplines of astronomy, biology, chemistry, engineering, geosciences, and physics, this book is an introduction to strategies to try in your classroom or institution. Concrete examples and case studies illustrate how experienced instructors and leaders have applied evidence-based approaches to address student needs, encouraged the use of effective techniques within a department or an institution, and addressed the challenges that arose along the way."--Provided by publisher.

Higher Is Calling: How to Overcome Challenges and Achieve Your Dreams

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Author :
Publisher : Dorrance Publishing
ISBN 13 : 1649133545
Total Pages : 114 pages
Book Rating : 4.6/5 (491 download)

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Book Synopsis Higher Is Calling: How to Overcome Challenges and Achieve Your Dreams by : Maxwell Adekoje

Download or read book Higher Is Calling: How to Overcome Challenges and Achieve Your Dreams written by Maxwell Adekoje and published by Dorrance Publishing. This book was released on 2020-11-06 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Higher Is Calling By: Maxwell Adekoje In a time of uncertainty due to the global epidemic, inspiration becomes the mind's health. Hope is needed to keep people moving forward. Who we need to become should occur before we become to outlast the crisis. Crisis is temporary and seasonal. Higher Is Calling is not just an inspirational book but wisdom and antidote to excel in any adversity. A gem can't be refined without friction, nor a man perfected without crisis. This book covers a true-life story about how author Maxwell Adekoje went in crisis from nothing to a successful person immersing in the power of gratitude.

The Crisis Book

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Author :
Publisher : Lid Publishing
ISBN 13 : 9781910649312
Total Pages : 0 pages
Book Rating : 4.6/5 (493 download)

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Book Synopsis The Crisis Book by : Rick Hughes

Download or read book The Crisis Book written by Rick Hughes and published by Lid Publishing. This book was released on 2017-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It seems every day we encounter a "crisis" or difficult issue of some sort that affects our work. Such difficulties can come from within work (eg, a difficult client or boss, missing a target or deadline, rejection of a proposal or plan, feeling undervalued) or outside of it (eg, personal issues such as family, relationships, debt, alcohol). All have the potential to trigger stress, anxiety... and lead to crisis mode. This practical book offers strategies and guidance to coping with and surviving a range of crisis moments and issues that affect our ability to perform at work. Written by expert coaches, the book helps anyone to develop a series of competencies in order to help us manage crisis points and improve our personal resilience. LID Publishing's popular Concise Advice Lab notebooks are designed to be quick and comprehensive brainstorming tools and skill-building resources for busy professionals. The small trim size makes it easy to take along in a briefcase or purse. Interior pages are matte finish, so ink won't smear, and there's plenty of space to jot notes. A ribbon makes it easy to mark your place, and the elastic outer band keeps the notebook closed.

Overcoming Obstacles in CBT

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Author :
Publisher : SAGE
ISBN 13 : 1446292592
Total Pages : 250 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis Overcoming Obstacles in CBT by : Craig Chigwedere

Download or read book Overcoming Obstacles in CBT written by Craig Chigwedere and published by SAGE. This book was released on 2011-12-16 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: While many textbooks explain the techniques of CBT, few fully explore the issues surrounding their application in real-life practice. This unique book comes to the rescue of anyone struggling with the challenges of practising CBT, whether you are a trainee working under supervision or a qualified practitioner. It examines key obstacles, issues and difficulties encountered over the course of the therapy, illustrated with extensive case examples. Learning objectives, practice exercises and further reading lists help you engage with and relate the issues to your own practice. Acknowledging that people are more complex than just the presenting disorder, the authors consider questions around: o Good practice in assessment and case formulation o The challenge of diagnosis o Key client issues, such as guilt and shame, perfectionism, and inability to tolerate storing feeling o The therapeutic relationship o Organisational factors. This succinct and accessible guide throws a lifebelt to any CBT trainee or therapist struggling under the realities of today′s psychotherapy and counselling practice, particularly within NHS settings.

8 Steps to Overcoming Everyday Adversity

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Author :
Publisher :
ISBN 13 : 9781951591274
Total Pages : 142 pages
Book Rating : 4.5/5 (912 download)

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Book Synopsis 8 Steps to Overcoming Everyday Adversity by : Christopher Greco

Download or read book 8 Steps to Overcoming Everyday Adversity written by Christopher Greco and published by . This book was released on 2020-05-27 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Faith-based advice underscored by a powerful story of suffering and perseverance. A book for our times, indeed, for all time, ourselves and our families." - Admiral Bill Owens, US Navy (Ret), Former Vice-Chairman, Joint Chiefs of Staff No one escapes adversity in this life. At times we all struggle with personal pain that can seem unfair and overwhelming. How do we move forward without turning to self- destructive ways of coping or simply giving up? Christopher Greco's dynamic and faith-inspired book, 8 Steps to Overcoming Everyday Adversity, offers a concise roadmap on how to overcome whatever hardship we face, whether it's dealing with failure, illness, loss and grief, difficult life choices, anxiety about the future, or other challenges. Drawing heavily from his own personal experience, Greco describes how he overcame the event that changed his life and affected him and his family for many years. Rather than become a statistic, Greco sought to improve himself by leaning on his faith, learning in the process that dealing head-on with adversity, hardship, and suffering are necessary parts of the human experience and essential for personal growth. Greco believes we are put on this earth with a mission and lessons to be learned. How we handle adversity can help others find the strength to cope with their challenges as well. The path to a fulfilling, balanced life is possible no matter the circumstances, and this book will show you the way. christophergreco.org

Fight The Fear: Overcoming Obstacles That Stand In Your Way

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Author :
Publisher :
ISBN 13 : 9781735442600
Total Pages : 216 pages
Book Rating : 4.4/5 (426 download)

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Book Synopsis Fight The Fear: Overcoming Obstacles That Stand In Your Way by : Jeffrey L. Gurian

Download or read book Fight The Fear: Overcoming Obstacles That Stand In Your Way written by Jeffrey L. Gurian and published by . This book was released on 2020-08-24 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever not done something because you were afraid to try?Have you ever had feelings of not being adequate?Do you find that you engage in self-sabotage, to make sure things don't work out? Have you experienced fear of failure or fear of success?Do you feel that life has burdened you with obstacles you can't overcome?Fear is a bully, and needs to be confronted. It will try and keep you from achieving your goals by telling you limiting thoughts about yourself that aren't true.The problem is that all too often we believe that negative voice that comes from your subconscious mind, but the important thing to know is that your subconscious mind does not know the difference between fact and fiction. It believes whatever you tell it!So if you tell your mind you're a winner that's what you will draw into your life. Conversely if you tell it you're a loser, you will draw THAT into your life. It's the power behind "The Power of Positive Thinking!"In the case of the author of this book, the second of his motivational and inspirational books, Dr. Gurian had to fight fear on a daily basis to overcome many obstacles in his own life, when his fear told him he would never accomplish anything. Besides stuttering, he faced obstacles like severe learning disabilities, Meniere's syndrome, a sleep disorder, depression, feelings of inferiority, the pain of divorce, a heart attack, fear of traveling, Covid 19 double pneumonia, and more. In this book you will learn:?How to overcome the fear that's been stopping you from achieving your goals.?How to examine your thinking and find the thoughts that are holding you back.?How to see if you are engaging in self-sabotage.?How to reprogram your mind to think positively.?How to challenge yourself to confront things that make you uncomfortable.?How to find and release negative thoughts you may be holding about yourself.?How to stay positive when it seems that nothing is going right.