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Facing Lifes Challenges
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Book Synopsis Facing Life's Challenges by : Amy Dean
Download or read book Facing Life's Challenges written by Amy Dean and published by Hay House, Inc. This book was released on 1995-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Amy E. Dean, bestselling author of Night Light and Pleasant Dreams, tells us in Facing Life's Challenges--Daily Meditations for Overcoming Depression, Grief and "The Blues," that there are healthy responses to emotional pain, as well as destructive responses. She says, "Give yourself permission to feel and express those feelings when handling a loss, or major disappointment, in life. Doing so can lead to healing and long-term recovery." Facing Life's Challenges is designed to assist readers experiencing depression, who are going through a grieving process or just generally having a hard time. Each of the 366 daily meditations in this book suggests a simple "mental conditioning exercise" that can help muster an optimistic attitude even when things are most chaotic. Facing Life's Challenges can help you gradually minimize your emotional lows, and maximize your self-empowering highs.
Book Synopsis 11 Best Ways to Face Life's Challenges by : Ken Best
Download or read book 11 Best Ways to Face Life's Challenges written by Ken Best and published by . This book was released on 2019-03-23 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: 11 Best Ways to Face Life's Challenges is your guide to discovering and changing the limiting belief patterns that have been making your life more difficult than it has to be. Removing these negative patterns can open up the space for creating more possibilities of happiness in your life.
Book Synopsis Facing Bullying by : Stephanie Finne
Download or read book Facing Bullying written by Stephanie Finne and published by Blue Owl Books. This book was released on 2020-06-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, readers will learn to identify the different forms of bullying, ways they can cope with it and help stop it, and how to help others who are experiencing bullying. Social and emotional learning (SEL) concepts support growth mindset throughout, while Grow with Goals and Try This! activities further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about overcoming bullying. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Facing Bullying is part of Jump!'s Facing Life's Challenges series.
Book Synopsis Facing Serious Illness by : Stephanie Finne
Download or read book Facing Serious Illness written by Stephanie Finne and published by Blue Owl Books. This book was released on 2020-06-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this book, readers will learn to cope with the serious illness of a loved one. Social and emotional learning (SEL) concepts support growth mindset throughout, while Grow with Goals and Try This! activities further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about serious illness. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers"--
Download or read book Facing Divorce written by Stephanie Finne and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this book, readers will learn how to cope with divorce. Social and emotional learning (SEL) concepts support growth mindset throughout, while Grow with Goals and Try This! activities further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about coping with divorce. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers"--
Book Synopsis Four Principles for Facing Life's Challenges by : Cheryl Godley
Download or read book Four Principles for Facing Life's Challenges written by Cheryl Godley and published by . This book was released on 2019-08-12 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: While grounded in established psychological literature, Four Principles for Facing Life's Challenges: A Guide for Making Choices that Build Life Satisfaction uses real-life examples and a good deal of humor to provide an easy-to-understand framework for developing effective coping strategies for facing almost any life challenge.
Book Synopsis 10 Secrets to Life's Biggest Challenges by : Peter Lord
Download or read book 10 Secrets to Life's Biggest Challenges written by Peter Lord and published by Baker Books. This book was released on 2012-10-01 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling Author Shows How to Prepare for Life's 10 Inevitable Challenges Certain kinds of things just happen--and they happen to everyone. The big question, then, is: How do we handle these inevitable challenges of life in a way that pleases God and demonstrates his character and ways in this world? Respected pastor and bestselling author Peter Lord helps readers identify ten situations everyone will face--related to choices, relationships, work, authorities, conflict, money, pressures from within, pressures from without, sorrow, and death--and discover practical ways to prepare for them. He also shows how readers can protect their loved ones from life's storms and make life-giving choices in every situation.
Book Synopsis Growing Through Life's Challenges by : James Reapsome
Download or read book Growing Through Life's Challenges written by James Reapsome and published by Shaw Books. This book was released on 2009-12-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help for Life's Struggles from Bible Heroes Who've Been There. Throughout Scripture, we see evidence that God's people faced the same challenges we do today. From rejection to depression, facing overwhelming responsibilities to wrestling with doubts, these heroes of the faith shared the pain, frustration, and hopes that are common to modern day believers. By observing how biblical characters like Moses, Joshua, Daniel, Peter, and Paul, brought their fears and frustrations to God, we can learn to do the same. Filled with encouragement and hope, this study will convince you that God's character and presence can give you strength to face any difficulty. 10 studies for individuals or groups.
Book Synopsis Overcoming Adversity Conquering Life’s Challenges by : Eileen S. Lenson
Download or read book Overcoming Adversity Conquering Life’s Challenges written by Eileen S. Lenson and published by Australian Academic Press. This book was released on 2018-03-22 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.
Download or read book Dream BIG! written by Deborah Rosado Shaw and published by Free Press. This book was released on 2002-01-08 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLAIM YOUR POWER Rising from a difficult and often daunting childhood to become the head of a multimillion-dollar business, Deborah Rosado Shaw is living proof that no matter how humble your beginnings or difficult your circumstances, you can defy the odds and build the life you deserve. In order to do so, you must Dream BIG! and Deborah's book shows you how. Born to a Puerto Rican family living in the poorest congressional district in the country -- New York's South Bronx -- Deborah never allowed the hand she was dealt to dictate the outcome of the game. Instead, she rolled up her sleeves, got to work, and became CEO of her own enterprise. A gripping testimonial to the stamina of the human spirit, Dream Big! tells you how to: stop fighting fear get focused create something from nothing play beyond the rules and win and why: quitting is necessary desperation is deadly fighting is essential suffering is optional Using her own personal stories as well as intimate anecdotes from other women whose energy and courage are contagious, Deborah paints an invigorating and illuminating portrait of how to make life happen for you, instead of just letting it happen to you.
Download or read book Resilience written by Steven M. Southwick and published by Cambridge University Press. This book was released on 2023-09-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity.
Book Synopsis Facing Life's Greatest Challenges by : Samuel Hoyt
Download or read book Facing Life's Greatest Challenges written by Samuel Hoyt and published by . This book was released on 2013-05-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Study Biblical Metaphors to Grow through Your Daily Challenges. Life is full of challenges as we seek to navigate our lives and grow to be more like Christ. Jesus and the apostle Paul describe the Christians as an athlete, a soldier, a letter, an ambassador, a priest, a temple, a steward, and a handful of other pictures. This book examines 13 New Testament word pictures of the Christian life that give us insights in dealing with challenges we face daily. This book is perfect for personal and group study, Sunday School curriculum, or as part of a sermon series. Questions are provided at the end of each of the thirteen chapters for personal reflection or group discussion."When we get a biblical picture of our internal self, we are likely to try and live out that perception in daily life." - Elmer Towns, Co Founder, Liberty University Dr. Sam Hoyt has been in pastoral ministry for 31 years. He is currently a systematic theology adjunct professor with Liberty University Baptist Theological Seminary. He is the founder of the mission organization, TRAIN, Inc. (www.trainministry.org), designed to train pastors and Christian leaders around the world in biblical leadership principles.
Download or read book Owner of Myself written by Aluney Elferr and published by Author House. This book was released on 2013-02-11 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living well is a tireless pursuit of all of us, Aluney Elferr in this book seeks to show through simple practices that this goal can be achieved since that we can seek to increase way of acting with new practices that make all the difference. OWNER OF MYSELF, is a readable book that provokes our quest for change and achieve excellence in life.
Book Synopsis Help Yourself for Teens by : Dave Pelzer
Download or read book Help Yourself for Teens written by Dave Pelzer and published by Penguin. This book was released on 2005-08-30 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: As featured on Oprah Dave Pelzer, author of the acclaimed, best-selling books A Man Named Dave and Help Yourself, continues his tireless crusade against despair with Help Yourself for Teens, an uplifting new book written specifically for young adults. Sharing stories of his own adolescent struggles—fighting for his life against his alcoholic mother and enduring outrageous oppression at the hands of bullies and false friends—Pelzer imparts advice to help young people rise above their circumstances and achieve greatness. He offers teenagers practical solutions for overcoming their own hardships, focusing on three areas: facing current and past problems; realizing the importance of decisions; and finally, never giving up on oneself. Through it all, Pelzer never lets his readers forget that they alone have control over the outcomes of their lives. Pelzer’s uplifting and practical advice strives to tackle issues ranging from physical and sexual abuse to identifying spousal disagreement. Part self-help book and part inspirational memoir, Help Yourself for Teens is an empowering and uplifting guide to growing up in an often difficult world.
Book Synopsis A Surrendered Yes by : Rebekah Lyons
Download or read book A Surrendered Yes written by Rebekah Lyons and published by Zondervan. This book was released on 2021-09-14 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even when circumstances feel wildly out of your control, you can make the decision each day to say yes to who God says you are in Him. This 52-week devotional from bestselling author Rebekah Lyons offers practical advice and spiritual wisdom to help you find renewed freedom in your daily rhythms as you intentionally focus on what God has for you in every moment of life. Rebekah found new freedom in discovering that yes in her own life as she and her husband made a cross-country move and adopted a child with Down syndrome. Along the way, she realized that when we say yes in even the small, ordinary moments of life, we experience renewed spiritual vitality for every aspect of God's calling. In A Surrendered Yes, Rebekah draws on biblical truths and her personal story to inspire you to: Say yes to God, yourself, and others Find freedom from the approval of others Use your time and energy to live a life of intention Practice Sabbath to maintain your emotional, physical, and spiritual health Release control to find God's presence in play and laughter Experience the truth that God is enough Each entry in this year-long devotional includes: A Bible verse A thoughtful devotion from Rebekah A journal prompt to help you apply that week's theme in your daily life A Surrendered Yes features a beautiful cover design and includes a ribbon marker, making it an encouraging gift for a family member, friend, or yourself. Discover the delight of living from a place of freedom in your daily routines and lifelong dreams. Live with joy instead of regret. Freedom instead of fear. Rest instead of striving. Say yes. Look for additional inspirational books and resources from Rebekah Lyons: Rhythms of Renewal You Are Free
Book Synopsis Perfect Health--Revised and Updated by : Deepak Chopra, M.D.
Download or read book Perfect Health--Revised and Updated written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2001-02-20 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mind—now revised with updated medical research. Translated as “the knowledge of life span” in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by modern breakthroughs in physics and medicine. Deepak Chopra’s Perfect Health is the original guide to applying the ancient wisdom of Ayurveda to everyday life. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging—in short, for achieving Perfect Health.
Book Synopsis Coping with Life's Challenges by : Windy Dryden
Download or read book Coping with Life's Challenges written by Windy Dryden and published by Hachette UK. This book was released on 2011-02-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life's challenges range from redundancy, relationship break-up and illness, to other people's disapproval, rejection and betrayal. Events may shake your sense of identity and leave you feeling insecure, but this isn't the end of the story. Using techniques based on Cognitive Behaviour Therapy (CBT), this book looks at how to surmount difficult but common adversities so that you can move on. Topics include: facing up to inherited tendencies and personal limitations identifying and dealing with areas where you are not in control. living with uncertainty and loss coping with job loss making healthy choices in relationships dealing with failures dealing with unfairness and injustice While even the luckiest of us must sometimes face adversity, we can learn to deal with difficult situations.
