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The Paleo Approach

Author : Sarah Ballantyne
Publisher : Victory Belt Publishing
ISBN 13 : 162860025X
Total Pages : 415 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis The Paleo Approach by : Sarah Ballantyne

Download or read book The Paleo Approach written by Sarah Ballantyne and published by Victory Belt Publishing. This book was released on 2014-01-28 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, PhD, draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free—the natural way. The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as "healthy"—such as whole grains, soy, and low-fat dairy—can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes—along with changes in diet—will make the biggest difference for your health. There's no need to worry that "going Paleo" will break the bank or require too much time in the kitchen preparing special foods. In The Paleo Approach, Dr. Ballantyne provides expert tips on how to make the switch easily and economically. Complete food lists with strategies for the day-to-day—how stay within your food budget, where to shop for what you need, how to make the most out of your time in the kitchen, and how to eat out—take all the guesswork out of going Paleo. Simple strategies for lifestyle adjustments, including small steps that can make a huge difference, guide you through the most important changes to support healing. Do you have a complicated condition that requires medical intervention, medication, or supplements? Dr. Ballantyne also walks you through the most useful medical tests, treatments, and supplements (as well as the most counterproductive ones) to help you open a dialogue with your physician. Features such as these make The Paleo Approach the ultimate resource for anyone suffering from an autoimmune disease. Why suffer a moment longer? Reclaim your health with The Paleo Approach!

Overcoming Autoimmune Book Three

Author : Tirzah Hawkins
Publisher : Natural Health Warriors
ISBN 13 :
Total Pages : 115 pages
Book Rating : 4./5 ( download)

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Book Synopsis Overcoming Autoimmune Book Three by : Tirzah Hawkins

Download or read book Overcoming Autoimmune Book Three written by Tirzah Hawkins and published by Natural Health Warriors. This book was released on 2021-04-24 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to learn how to stop one of the biggest causes of inflammation and immune system overload? In spite of the vast array of autoimmune symptoms and diseases, the majority of them have the same root cause. My goal is to help you discover and address the cause; because when you address the cause, the symptoms go away. This series of books is meant to help you step-by-step, at your own pace, understand the beautifully complex systems of your body, how your emotions affect your physical health, and how to begin improving your health no matter where it is currently. This book focuses on two key nutrients that most people are either not consuming enough of or are using incorrectly: water and enzymes. A lack of water is a key factor in fatigue and being unable to use the energy your body is storing for you. Digestive enzymes are vital for calming the overworked immune system but most people aren't taking the right ones. I pray this book meets you where you are at in your health journey and provides you with some steps forward. Tirzah Hawkins is a Board Certified Holistic Health Practitioner with the American Association of Drugless Practitioners. She has personally overcome her own health issues including allergies (seasonal and food), anxiety, depression, chronic fatigue, and chronic pain issues.

Goodbye Autoimmune Disease

Author : Brooke Goldner M D
Publisher :
ISBN 13 : 9781729813904
Total Pages : 256 pages
Book Rating : 4.8/5 (139 download)

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Book Synopsis Goodbye Autoimmune Disease by : Brooke Goldner M D

Download or read book Goodbye Autoimmune Disease written by Brooke Goldner M D and published by . This book was released on 2019-07-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this sequel to Goodbye Lupus, Dr. Brooke Goldner details how she used her hyper-nourishment protocol to help real people all over the world get their lives back from Lupus, Rheumatoid Arthritis, Sjogren's, Scleroderma, Psoriasis, Hashimotos and many more using supermarket foods. She also dives deeply into the mindset needed to change your diet and take back your health including motivation, overcoming self-sabotage, and embracing health and happiness. This book will get you inspired, prepared, and excited to take back your health the way they did. You will learn: * The 6 Steps to Reversing Disease with Supermarket Foods * How to get relief from pain, brain fog, inflammation, and chronic fatigue so you can feel alive again *How your mindset can keep you sick and also be the key to reversing your autoimmune disease *How to turn getting healthy into a habit *How to stop sabotaging yourself on your disease-reversal nutrition plan *How to conquer health anxiety *Learn from numerous case studies of real people who changed their lifestyle and their diet and were able to heal from Lupus, Scleroderma, Rheumatoid Arthritis, Sjogren's, Mixed Connective Tissue Disease, Nephritis, Hypothyroid, Psoriasis, Multiple Sclerosis, and Chronic Pain. And much, much more.

The Autoimmune Solution

Author : Amy Myers, M.D.
Publisher : Harper Collins
ISBN 13 : 0062347497
Total Pages : 400 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis The Autoimmune Solution by : Amy Myers, M.D.

Download or read book The Autoimmune Solution written by Amy Myers, M.D. and published by Harper Collins. This book was released on 2015-01-27 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way. In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, and Hashimoto's thyroiditis.

The Immune System Recovery Plan

Author : Susan Blum
Publisher : Simon and Schuster
ISBN 13 : 1451695004
Total Pages : 464 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Immune System Recovery Plan by : Susan Blum

Download or read book The Immune System Recovery Plan written by Susan Blum and published by Simon and Schuster. This book was released on 2013-04-02 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling book with 100,000 copies in print from one of the most sought-after experts in the field of functional medicine, Dr. Susan Blum, author of Healing Arthritis, shares the four-step program she used to treat her own serious autoimmune condition and help countless patients reverse their symptoms, heal their immune systems, and prevent future illness. DR. BLUM ASKS: • Are you constantly exhausted? • Do you frequently feel sick? • Are you hot when others are cold, or cold when everyone else is warm? • Do you have trouble thinking clearly, aka “brain fog”? • Do you often feel irritable? • Are you experiencing hair loss, dry skin, or unexplained weight fluctuation? • Do your joints ache or swell but you don’t know why? • Do you have an overall sense of not feeling your best, but it has been going on so long it’s actually normal to you? If you answered yes to any of these questions, you may have an autoimmune disease, and this book is the “medicine” you need. Among the most prevalent forms of chronic illness in this country, autoimmune disease affects nearly 23.5 million Americans. This epidemic—a result of the toxins in our diet; exposure to chemicals, heavy metals, and antibiotics; and unprecedented stress levels—has caused millions to suffer from autoimmune conditions such as Graves’ disease, rheumatoid arthritis, Crohn’s disease, celiac disease, lupus, and more. DR. BLUM’S INNOVATIVE METHOD FOCUSES ON: • Using food as medicine • Understanding the stress connection • Healing your gut and digestive system • Optimizing liver function Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process. The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

Autoimmune

Author : Annesse Brockley
Publisher : Nature Had It First
ISBN 13 : 9780983603702
Total Pages : 175 pages
Book Rating : 4.6/5 (37 download)

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Book Synopsis Autoimmune by : Annesse Brockley

Download or read book Autoimmune written by Annesse Brockley and published by Nature Had It First. This book was released on 2011 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book identifies the cause and the cure for: Chronic Fatigue Syndrome, Fibromyalgia, Lupus, Sjögren's, Rheumatoid Arthritis, Raynaud's, Rosacea, Myasthenia Gravis, Hashimoto's, Type 2 Diabetes, Multiple Sclerosis and more."

Overcoming Autoimmune

Author : Tirzah Hawkins
Publisher :
ISBN 13 : 9781393342496
Total Pages : pages
Book Rating : 4.3/5 (424 download)

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Book Synopsis Overcoming Autoimmune by : Tirzah Hawkins

Download or read book Overcoming Autoimmune written by Tirzah Hawkins and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your blood work came back normal.""We can't find anything wrong with you.""It's all in your head."Does any of that sound familiar? These are the painful words the people I work with hear from the specialists they go to for help. As you will learn in this series, blood work is a poor indicator of an impending problem. The typical tests only show when something has been going on for quite some time: when the damage has been done.Many of my clients have not only seen multiple specialists, but they've also worked with naturopaths for several years without a resolution of their symptoms.I want you to know that I believe you. It's not all in your head. Your body hurts and you don't understand why. Your immune system seems to have turned on you. There is a reason for all of this.I've written these books so you can see in bite-sized increments where the problem started and how you can help your body reverse it. Each book is meant to give you a small amount of easily digestible information. Each book builds on the previous ones to help you see more clearly what your body needs in order for you to be healthy.My goal is to empower you, to help you become a victor, not a victim. When you begin to understand how the body works, you can see that the path to health is obvious.These books are the same process that I used to overcome my anxiety, depression, fibromyalgia, chronic fatigue. It's the same process I use with every single client that I work with. There are stages in the journey where you can customize things for yourself. And I'll do my best to explain enough so that you can make an educated decision.In Book One, you'll hear the amazing story of my client Rebekah and all the crazy health conditions she has overcome.In Book Two you'll hear my incredible story from despair to health.In Book Three, you'll meet Annalyse who had more than half a dozen specialists tell her there was nothing wrong with her even though she was suffering from excruciating pain and horrible depression as a young teenager. I hope these stories inspire you to know what is truly possible for you when you commit to yourself.Remember that learning and knowledge is only part of the journey. You must apply what you have learned in order to see results. The journey is filled with hills and valleys. Sometimes you'll think you're getting nowhere, and sometimes you'll have days when you've felt better than you've ever felt. This will require persistence and perseverance. But as you'll learn from the real-life people in these pages, it's definitely worth it.You may also want to check out my Natural Health Warriors podcast, which you can find on any major podcast sites, or watch the videos of them on Facebook or YouTube. Season 2 begins with a study of this book. I'll talk through each of the chapters and why they are important.The journey of a thousand miles begins with one step. -Lao TzeInside this book, you'll find the answers to these questions and more:Why is the mind so important to our body's health?Where do I start?How do I begin meshing the mindset approach with physical healing?What do I focus on first to begin healing from my symptoms?What supplements are the most important to start with? (This one may surprise you.)Where do I go from here?This book is step one. Are you ready? Let's get started.Tirzah Hawkins is a Board Certified Holistic Health Practitioner with the American Association of Drugless Practitioners. She has overcome her own health conditions including depression, anxiety, chronic fatigue, and chronic pain.

The Immune System Recovery Plan

Author : Susan Blum
Publisher : Simon and Schuster
ISBN 13 : 1451694970
Total Pages : 464 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Immune System Recovery Plan by : Susan Blum

Download or read book The Immune System Recovery Plan written by Susan Blum and published by Simon and Schuster. This book was released on 2013-04-02 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a four-step program for treating, reversing, and preventing autoimmune conditions and repairing the immune system, arguing that autoimmune disease occurs as a result of environmental toxins..

Goodbye Lupus

Author : Brooke Goldner
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781516994021
Total Pages : 0 pages
Book Rating : 4.9/5 (94 download)

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Book Synopsis Goodbye Lupus by : Brooke Goldner

Download or read book Goodbye Lupus written by Brooke Goldner and published by Createspace Independent Publishing Platform. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goldner discusses the pain of her illness and her recovery, and how she discovered a way to help herself heal through proper nourishment.

The Autoimmune Epidemic

Author : Donna Jackson Nakazawa
Publisher : Simon and Schuster
ISBN 13 : 0743277767
Total Pages : 352 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Autoimmune Epidemic by : Donna Jackson Nakazawa

Download or read book The Autoimmune Epidemic written by Donna Jackson Nakazawa and published by Simon and Schuster. This book was released on 2009-02-10 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do our bodies rebel against themselves? Why are autoimmunine disorders on the rise? What role do everyday environmental toxins play in triggering onset of these diseases? The author answers these questions with personal stories and sound scientific research and offers ways to combat the problem.

The Autoimmune Wellness Handbook

Author : Mickey Trescott
Publisher : Rodale
ISBN 13 : 1623367298
Total Pages : 308 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Autoimmune Wellness Handbook by : Mickey Trescott

Download or read book The Autoimmune Wellness Handbook written by Mickey Trescott and published by Rodale. This book was released on 2016-11-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.

The Bible Cure for Allergies

Author : Don Colbert
Publisher : Charisma Media
ISBN 13 : 1599797275
Total Pages : 96 pages
Book Rating : 4.5/5 (997 download)

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Book Synopsis The Bible Cure for Allergies by : Don Colbert

Download or read book The Bible Cure for Allergies written by Don Colbert and published by Charisma Media. This book was released on 2013-08-12 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET This practical, informative booklet will expose the many nutritional, environmental and other underlying causes of allergies. Dr. Colbert presents insights from some of the top medical researchers in the world on allergy

Exposing the Spiritual Roots of Autoimmune Diseases

Author : Henry W. Wright
Publisher : Whitaker House
ISBN 13 : 1641237554
Total Pages : 134 pages
Book Rating : 4.6/5 (412 download)

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Book Synopsis Exposing the Spiritual Roots of Autoimmune Diseases by : Henry W. Wright

Download or read book Exposing the Spiritual Roots of Autoimmune Diseases written by Henry W. Wright and published by Whitaker House. This book was released on 2021-12-07 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identify the Cause to Find the Cure Have you been diagnosed with an autoimmune disease—lupus, multiple sclerosis, Crohn’s disease, Grave’s disease, Parkinson’s disease, or one of so many others? Did you know that the root cause of nearly 100 autoimmune diseases is listed as unknown in medical journals? Thankfully, we can look to another source—the Bible—to understand one of the major causes of these diseases. In a clear and straightforward manner, Exposing the Spiritual Roots of Autoimmune Diseases reveals how to identify the root cause and start on the journey toward healing. This is a journey from the inside out. Dr. Henry Wright’s teachings, based on medical findings and powerful biblical truths, affirm that it is God’s will for you to be healthy and whole—in your spirit, soul, and body. If you think you’ve read all you need to know about healing and prevention, it’s time to take another look!

Beat Autoimmune

Author : Palmer Kippola
Publisher : Citadel Press
ISBN 13 : 0806538953
Total Pages : 385 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Beat Autoimmune by : Palmer Kippola

Download or read book Beat Autoimmune written by Palmer Kippola and published by Citadel Press. This book was released on 2019-04-30 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverse your negative health trajectory and start the journey towards healing and resilient health with Palmer Kippola’s groundbreaking plan to erase the effects of autoimmune disease. “An empowering and actionable guidebook that simplifies the steps back to health. Highly recommended!” —Izabella Wentz, PharmD, FASCP and #1 New York Times bestselling author of Hashimoto's Protocol Palmer Kippola is on a mission to make autoimmune disease history. When she was diagnosed with Multiple Sclerosis at age 19, she began a journey toward healing that resulted in a complete reversal of her symptoms. Now, with the help of leading medical experts, including renowned specialists in immunology and longevity from UCLA and Stanford medical schools, as well as leading practitioners in the field of autoimmunity and functional medicine, Kippola wants to help you find freedom from disease too. This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions—and the sources of regaining health: * Discover the foods that can trigger disease as well as healthy solutions to fit your personal nutritional profile *Explore the impact of common, often-undiagnosed infections and ways to optimize your immunity naturally *Learn how gut health is the key to recovery *Gain insight on how hormone imbalances can disrupt healing and how to assess your hormone levels *Eliminate environmental toxins in your home and body, and learn how to live a detox lifestyle *Reduce stress and build resilience Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives readers the tools to beat autoimmune disease—and the hope that relief and healing are possible. “An excellent resource for those who want to use an integrative and functional medicine approach to support their healing journey!” —Terry Wahls, MD, author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

Total Recovery

Author : Gary Kaplan
Publisher : Rodale
ISBN 13 : 162336275X
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Total Recovery by : Gary Kaplan

Download or read book Total Recovery written by Gary Kaplan and published by Rodale. This book was released on 2014-05-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: About 100 million Americans live with some form of chronic pain—more than the combined number who suffer from diabetes, heart disease, and cancer. But chronic pain has always been a mystery. It often returns at the slightest provocation, even when doctors can't find anything wrong. Oddly enough, whether the pain is physical or emotional, traumatic or slight, our brains register all pain as the same thing, and these signals can keep firing in the nervous system for months, even years. In Total Recovery, Dr. Gary Kaplan argues that we've been thinking about disease all wrong. Drawing on dramatic patient stories and cutting-edge research, the book reveals that chronic physical and emotional pain are two sides of the same coin. New discoveries show that disease is not the result of a single event but an accumulation of traumas. Every injury, every infection, every toxin, and every emotional blow generates the same reaction: inflammation, activated by tiny cells in the brain, called microglia. Turned on too often from too many assaults, it can have a devastating cumulative effect. Conventional treatment for these conditions is focused on symptoms, not causes, and can leave patients locked into a lifetime of pain and suffering. Dr. Kaplan's unified theory of chronic pain and depression helps us understand not only the cause of these conditions but also the issues we must address to create a pathway to healing. With this revolutionary new framework in place, we have been given the keys to recover.

Body Belief

Author : Aimee E. Raupp, MS, LAC
Publisher : Hay House, Inc
ISBN 13 : 1401953921
Total Pages : 280 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Body Belief by : Aimee E. Raupp, MS, LAC

Download or read book Body Belief written by Aimee E. Raupp, MS, LAC and published by Hay House, Inc. This book was released on 2018-03-13 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acupuncturist and herbalist Aimee Raupp, M.S., L.Ac., offers a holistic plan for healing from autoimmune disease through reconnection to yourself, renewal of your beliefs, and reawakening of your health. This book will guide you on a life-changing path to radically shift your health and love your body more. Raupp posits that the rampant rise in autoimmune illness is due to three co-existing factors: body disconnect (a loss of connection to the spiritual, emotional, and physical aspects of self, resulting in systemic body chaos), behavioral sabotage (where deep-rooted beliefs negatively dictate your behavior, which dictates your health), and environmental toxins (exposure to external disease-promoting elements). With warmth, sensitivity, and practicality, Raupp will help you to resurrect your full potential to happily and gracefully inhabit your body and mind. As you follow Raupp’s two-phase Body Belief diet and Body Belief lifestyle roadmap, your health will begin to thrive, both inside and out. Included are a diet plan, shopping lists, menus, meditations, mantras, and DIY and commercial suggestions for bath, beauty, and home products for self-care.

The Autoimmune Diseases

Author : Noel R. Rose
Publisher :
ISBN 13 :
Total Pages : 928 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Autoimmune Diseases by : Noel R. Rose

Download or read book The Autoimmune Diseases written by Noel R. Rose and published by . This book was released on 1998 with total page 928 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Autoimmune Diseases comprehensively describes the clinical expressions of all known autoimmune diseases, as well as the experimental bases of autoimmunity and failure of tolerance. The scientific chapters include mechanisms of natural tolerance, the genetic basis of autoimmunity, the significance of apoptosis, the influence of cytokines, environmental influences, and experimental models. The clinical chapters cover autoimmune endocrine deficiencies, insulin-dependent diabetes, rheumatic disorders, neurological diseases, and diseases of the blood, skin, eye, kidney, and liver.