Total Recovery

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Total Recovery

Author : Gary Kaplan
Publisher : Rodale
ISBN 13 : 162336275X
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Total Recovery by : Gary Kaplan

Download or read book Total Recovery written by Gary Kaplan and published by Rodale. This book was released on 2014-05-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: About 100 million Americans live with some form of chronic pain—more than the combined number who suffer from diabetes, heart disease, and cancer. But chronic pain has always been a mystery. It often returns at the slightest provocation, even when doctors can't find anything wrong. Oddly enough, whether the pain is physical or emotional, traumatic or slight, our brains register all pain as the same thing, and these signals can keep firing in the nervous system for months, even years. In Total Recovery, Dr. Gary Kaplan argues that we've been thinking about disease all wrong. Drawing on dramatic patient stories and cutting-edge research, the book reveals that chronic physical and emotional pain are two sides of the same coin. New discoveries show that disease is not the result of a single event but an accumulation of traumas. Every injury, every infection, every toxin, and every emotional blow generates the same reaction: inflammation, activated by tiny cells in the brain, called microglia. Turned on too often from too many assaults, it can have a devastating cumulative effect. Conventional treatment for these conditions is focused on symptoms, not causes, and can leave patients locked into a lifetime of pain and suffering. Dr. Kaplan's unified theory of chronic pain and depression helps us understand not only the cause of these conditions but also the issues we must address to create a pathway to healing. With this revolutionary new framework in place, we have been given the keys to recover.

Full Recovery

Author : Brian McAlister
Publisher : Greenleaf Book Group
ISBN 13 : 0982394837
Total Pages : 264 pages
Book Rating : 4.9/5 (823 download)

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Book Synopsis Full Recovery by : Brian McAlister

Download or read book Full Recovery written by Brian McAlister and published by Greenleaf Book Group. This book was released on 2015-08-25 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s no wonder Full Recovery has become the go-to resource for those in recovery and treatment professionals alike. Brian McAlister’s personal journey from nomadic drug-addicted biker to successful entrepreneur and businessman is beyond inspirational. More than simply serving as a renowned guide for navigating the road to recovery, McAlister takes readers on a spiritual journey of empowerment and self-discovery. By way of his own personal challenges, Brian discovered the secret that turns addiction and limitation into inspiration. He then created this revolutionary program to help others turn their own defeat into personal success. Overcoming addictive behavior is really just the beginning of recovery. Full Recovery provides practical instruction on harnessing the intense single-minded focus so common in addictive personalities, and redirecting that power of focus to improve interpersonal relationships, achieve financial abundance, and increase career satisfaction. No matter where you are on the road to recovery, this program will help you unlock your creativity, design a personal action plan for your life, create momentum, and achieve measurable results.

The Sugar Addict's Total Recovery Program

Author : Kathleen DesMaisons
Publisher : Ballantine Books
ISBN 13 : 0307491455
Total Pages : 290 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Sugar Addict's Total Recovery Program by : Kathleen DesMaisons

Download or read book The Sugar Addict's Total Recovery Program written by Kathleen DesMaisons and published by Ballantine Books. This book was released on 2008-12-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac, Dr. Kathleen DesMaisons now presents the first complete, in-depth dietary plan for living with–and healing–sugar sensitivity. She explains exactly how you can free your mind and body from the tyranny of sugar and shake off the exhaustion, mental fogginess, and mood swings that sugar dependence causes. Revealing the various ways sugar addiction affects both men and women, and the unique methods for healing it, Dr. DesMaisons encourages you to custom-tailor her simple program to fit your lifestyle and includes information on • How to integrate a “slow-carbs not low-carbs” strategy into your diet • Why regular protein is essential and how to get it with every meal • What to eat when a sugar craving strikes • How to get the nutrition you need on the run–even at fast-food restaurants • How to find an exercise program you’ll enjoy • Ten breakfasts you can prepare in a flash • Menus and recipes for every lifestyle and taste Practical, hands-on, and reader friendly, The Sugar Addict’s Total Recovery Program will transform your life by helping you eat right–starting today!

The Complete Recovery Room Book

Author : Anthea Hatfield
Publisher : OUP Oxford
ISBN 13 : 0191644145
Total Pages : 627 pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis The Complete Recovery Room Book by : Anthea Hatfield

Download or read book The Complete Recovery Room Book written by Anthea Hatfield and published by OUP Oxford. This book was released on 2014-02-27 with total page 627 pages. Available in PDF, EPUB and Kindle. Book excerpt: The care that a patient receives in the first hours after surgery is crucial to minimizing the risk of complications such as heart attacks, pneumonia, and blood clots. As the patient awakes from their drug-induced coma, it takes time for them to metabolize and excrete these drugs, during which period they remain unable to care for themselves, and at increased risk of harm. The recovery room staff must manage both comatose and physiologically unstable patients, and deal with the immediate post-operative care of surgical patients. The fifth edition of this popular book provides nurses, surgeons and anaesthetists with clear guidance on how to manage day-to-day problems and how to make difficult decisions. Previous editions of this book have established it as the definitive guide to setting-up, equipping, staffing, and administering an acute care unit. It includes basic science such as physiology and pharmacology, specific symptoms including pain and vomiting, and has chapters devoted to the unique post-operative needs of individual types of surgery. This new edition brings this important text up to date and new drugs and techniques for monitoring are described. A new section looks ahead to the future development and design of recovery rooms and how they can contribute to patient well being.

The Alcoholism and Addiction Cure

Author : Chris Prentiss
Publisher : SCB Distributors
ISBN 13 : 0943015618
Total Pages : 353 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis The Alcoholism and Addiction Cure by : Chris Prentiss

Download or read book The Alcoholism and Addiction Cure written by Chris Prentiss and published by SCB Distributors. This book was released on 2007-01-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains the three-step holistic program to total recovery that is the basis of the successful Passages approach. You will learn: the three steps to permanent sobriety; how to create a personalized, holistic treatment program to completely cure your dependency; the four causes of dependency; how your thoughts, emotions, and beliefs are key factors in your recovery; and how to stimulate your body's self-healing potential to be forever free of dependency.--From publisher description.

Healing Multiple Sclerosis

Author : Ann Boroch
Publisher : SCB Distributors
ISBN 13 : 0977344622
Total Pages : 222 pages
Book Rating : 4.9/5 (773 download)

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Book Synopsis Healing Multiple Sclerosis by : Ann Boroch

Download or read book Healing Multiple Sclerosis written by Ann Boroch and published by SCB Distributors. This book was released on 2014-05-14 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multiple Sclerosis can now be healed and this book shows you how. Though MS is widely believed to be incurable, Boroch's breakthrough treatment protocol can dramatically restore patients to health. This landmark book describes her own tumultuous journey with MS: • Her quest for a cure • Case histories of those who have triumphed over MS • The real causes of MS • How to develop a personal treatment plan • Everything you need to bring about recovery, including a detailed and effective self-help treatment protocol • Delicious recipes and recommended foods, with two weeks of sample menus • A five-week nutritional makeover, recommended supplements and a daily sample supplement schedule • A list of recommended products • User-friendly charts and resources

The Picky Eater's Recovery Book

Author : Jennifer J. Thomas
Publisher : Cambridge University Press
ISBN 13 : 1108796176
Total Pages : 281 pages
Book Rating : 4.1/5 (87 download)

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Book Synopsis The Picky Eater's Recovery Book by : Jennifer J. Thomas

Download or read book The Picky Eater's Recovery Book written by Jennifer J. Thomas and published by Cambridge University Press. This book was released on 2021-08-12 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, a guide for adults who struggle with picky eating, fears of choking or vomiting, or lack of interest in eating. With real-life examples, practical tips, quizzes, worksheets, and structured activities, this engaging book takes you step-by-step through the latest evidence-based techniques to improve your relationship with food.

Total Recovery

Author : Benny Hinn
Publisher : Benny Hinn Ministries
ISBN 13 : 1595740384
Total Pages : 184 pages
Book Rating : 4.5/5 (957 download)

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Book Synopsis Total Recovery by : Benny Hinn

Download or read book Total Recovery written by Benny Hinn and published by Benny Hinn Ministries. This book was released on 2005-07-06 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to experience Total Recovery? It means supernatural restoration of all that you have lost or had stolen from you. It means miraculous release as God opens His floodgates upon your life…and more! In his book Total Recovery, Pastor Benny shares life-changing principles using the backdrop of the dramatic clash between King Saul and David. You will learn how to: • Recognize the dangerous three D's of Distress, Debt, and Discontent • Overcome challenges with the four P's—Praise, Prayer, Pursuit, and Power • Equip yourself with Biblical weapons of spiritual battle • Unleash the spiritual authority you have been given • Take back what the enemy of your soul has taken • Experience victories through intercession for your family and loved ones • Learn how to open the floodgates in every area of life Move into a new dimension of faith and blessing through Total Recovery. Reclaim all you have lost. Release God’s abundance into your life. Rebuild a Godly heritage for future generations.

My Recovery

Author : Charles L. Whitfield
Publisher : HCI
ISBN 13 : 9780757301209
Total Pages : 0 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis My Recovery by : Charles L. Whitfield

Download or read book My Recovery written by Charles L. Whitfield and published by HCI. This book was released on 2003-08-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: To get somewhere it is useful to know where you are going. This can be especially difficult for people struggling with issues of addiction, compulsion, physical or mental illness. In this simple yet effective three-part program, best-selling author Charles Whitfield helps readers chart their own treatment plan and find a way out of the often confusing vortex of recovery work. Through illustrative charts and graphics he shows readers how to write their own recovery plan, including how to identify core issues and how to integrate those issues into a personalized plan. Stage one helps readers identify the illness or condition that plagues them and explains how recovery truly is within reach of those who participate in a full recovery program. Stage two explains how healing requires the reader to consider their adult child of trauma issues, such as co-dependence. It describes the way out of the pain and confusion-learning self-awareness, self-acceptance, self-responsibility and self-reflection. Stage three addresses more keys to success including having a healthy and nourishing spirituality and learning to live in the present moment, no longer burdened by the past or fearing the future. My Recovery Plan is an empowering book; it will give readers hope and instill the knowledge that they can, indeed, recover.

Recovery

Author : J. M. Dillard
Publisher : Pocket Books/Star Trek
ISBN 13 : 9780671883423
Total Pages : 0 pages
Book Rating : 4.8/5 (834 download)

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Book Synopsis Recovery by : J. M. Dillard

Download or read book Recovery written by J. M. Dillard and published by Pocket Books/Star Trek. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The conclusion to the Lost Years saga finds Admiral James T. Kirk supervising the testing of a new rescue vessel and realizing his irresistible need for adventure, just before the ship's creator falls under alien influence.

Food for Recovery

Author : Joseph D. Beasley, Md
Publisher : Addictionend.Com
ISBN 13 : 9780971565029
Total Pages : 388 pages
Book Rating : 4.5/5 (65 download)

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Book Synopsis Food for Recovery by : Joseph D. Beasley, Md

Download or read book Food for Recovery written by Joseph D. Beasley, Md and published by Addictionend.Com. This book was released on 1994-03-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Total Recovery

Author : Gary Kaplan
Publisher : Rodale Books
ISBN 13 : 1623365619
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Total Recovery by : Gary Kaplan

Download or read book Total Recovery written by Gary Kaplan and published by Rodale Books. This book was released on 2015-05-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why can't I get better? Did my doctors miss something? How can I recover? According to Dr. Gary Kaplan, conventional thinking about the nature of chronic pain and depression is essentially flawed. Although physicians continue to diagnose conditions like migraines, fibromyalgia, chronic fatigue, chronic back pain, depression, anxiety, and PTSD, a growing body of research shows that these are in fact symptoms of something else—a deep-rooted inflammation in the brain. This inflammation can affect the nervous system for months-even years-to devastating effect. In Total Recovery, Dr. Kaplan demonstrates that it is possible to quiet the inflammatory state at the root of chronic pain and depression, and lays out a revolutionary new medical approach to ending your suffering and reclaiming your health.

Code of Federal Regulations

Author :
Publisher :
ISBN 13 :
Total Pages : 592 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Code of Federal Regulations by :

Download or read book Code of Federal Regulations written by and published by . This book was released on 2003 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special edition of the Federal Register, containing a codification of documents of general applicability and future effect ... with ancillaries.

Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners - Run Farther, Faster, and Injury-Free

Download Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners - Run Farther, Faster, and Injury-Free PDF Online Free

Author : Melissa Breyer
Publisher : The Experiment, LLC
ISBN 13 : 1615191038
Total Pages : 938 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners - Run Farther, Faster, and Injury-Free by : Melissa Breyer

Download or read book Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners - Run Farther, Faster, and Injury-Free written by Melissa Breyer and published by The Experiment, LLC. This book was released on 2014-07-29 with total page 938 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The best running book ever.” —Bob Anderson, founder of Runner’s World Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there’s a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on the latest research in running physiology to target all the components that go into every stride—including muscles, connective tissue, cardiovascular fitness, energy production, the nervous system, hormones, and the brain. With the breakthrough whole-body training program in Build Your Running Body, runners will improve their times, run longer and more comfortably, and reduce injury. With more than 150 workouts—from weightlifting and cross-training to resistance exercises and plyometrics—fine-tuned to individual skill levels and performance goals, PLUS: • 393 photos that make it easy to follow every step of every workout • 10 training programs to help runners of all levels integrate the total-body plan into their daily routines • Interviews with leading runners, exercise scientists, and coaches—learn how elite runners train today • Race strategy for the crucial weeks leading up to the competition and through to the finish line • Exercises to prevent injury and rehabilitate common running ailments • Seasoned insight on barefoot running, the pros and cons of stretching, and other hot-button topics • Nutrition guidance on carbs, proteins, fats, and weight loss • More than 30 recipes to speed recovery and cement fitness gains • Beginners’ guidelines every step of the way • Valuable tips on proper apparel, tracking your progress, and more!

Total Sex Addiction Recovery - a Guide to Therapy

Author : Dorothy Hayden
Publisher : Xlibris Corporation
ISBN 13 : 1465374671
Total Pages : 118 pages
Book Rating : 4.4/5 (653 download)

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Book Synopsis Total Sex Addiction Recovery - a Guide to Therapy by : Dorothy Hayden

Download or read book Total Sex Addiction Recovery - a Guide to Therapy written by Dorothy Hayden and published by Xlibris Corporation. This book was released on 2013-03-07 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new book by Dorothy Hayden sheds new light on sexual addiction and its many forms of treatment. It is a comprehensive guide that adds practical strategies and therapy tools for how to address sufferers from sexual addiction. This book is a must-have for clinicians as it provides effective tools on how to address individuals, couples, and groups struggling with this condition. Overall, the blend of academic and real-life case studies throughout each chapter will help readers move in their journey toward recovery.Dr. Kimberly S. Youngfounder and director, the Center for Internet Addiction Recovery and author of Tangled in the Web: Understanding Cybersex from Fantasy to Addiction Great stuff! Solid information for those who are looking for real help from this insidious issue. A comprehensive overview of sexual addiction and treatment modalities. Its staying on MY short list of recommended books for our clients here at Compulsion Solutions. George N. Collins, Director Compulsion Solutions Author of Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame Co-author of A Couples Guide to Sexual Addiction

Summary of Operations, California Oil Fields; Annual Report of the State Oil and Gas Supervisor

Author : California. Division of Oil and Gas
Publisher :
ISBN 13 :
Total Pages : 1156 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Summary of Operations, California Oil Fields; Annual Report of the State Oil and Gas Supervisor by : California. Division of Oil and Gas

Download or read book Summary of Operations, California Oil Fields; Annual Report of the State Oil and Gas Supervisor written by California. Division of Oil and Gas and published by . This book was released on 1925 with total page 1156 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Oil and Gas Resources of the West Siberian Basin, Russia

Author :
Publisher :
ISBN 13 :
Total Pages : 234 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Oil and Gas Resources of the West Siberian Basin, Russia by :

Download or read book Oil and Gas Resources of the West Siberian Basin, Russia written by and published by . This book was released on 1997 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: