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Nutrition Diet Crockpot Yumminess And Metabolic Foods
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Book Synopsis Nutrition Diet: Crockpot Yumminess and Metabolic Foods by : Vicki Eichman
Download or read book Nutrition Diet: Crockpot Yumminess and Metabolic Foods written by Vicki Eichman and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition Diet: Crockpot Yumminess and Metabolic Foods The Nutrition Diet book covers two healthy diet plans featuring "Crockpot" Recipes and the Metabolism Diet. Both of these call for good diet foods in the healthy recipes. These two are good diets to go on if you wish to boost your metabolism and have healthy foods that are quick and easy to prepare (Crockpot recipes.) Good diet plans such as the ones featured in this book are great for making a good nutrition lifestyle.
Download or read book Nutrition Diet written by Vicki Eichman and published by Speedy Publishing Books. This book was released on 2014-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition Diet: Crockpot Yumminess and Metabolic Foods The Nutrition Diet book covers two healthy diet plans featuring "Crockpot" Recipes and the Metabolism Diet. Both of these call for good diet foods in the healthy recipes. These two are good diets to go on if you wish to boost your metabolism and have healthy foods that are quick and easy to prepare (Crockpot recipes.) Good diet plans such as the ones featured in this book are great for making a good nutrition lifestyle.
Download or read book Nutrition Diet written by Vicki Eichman and published by CreateSpace. This book was released on 2014-01-05 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Nutrition diet book covers two healthy diet plans featuring 'Crockpot' Recipes and the Metabolism Diet."--Page [4] of cover.
Book Synopsis Meal Idea: Yummy Slow Cooker Meals and Metabolism Boosting Recipes by : Toni Holmes
Download or read book Meal Idea: Yummy Slow Cooker Meals and Metabolism Boosting Recipes written by Toni Holmes and published by Speedy Publishing LLC. This book was released on 2014-06-06 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Meal Idea: Yummy Slow Cooker Meals and Metabolism Boosting Recipes book features both slow cooker recipes and the metabolism boosting diet. You will find a wide variety of slow cooker meal ideas along with the metabolism diet that features metabolism booster foods to make meal planning easy if you wish to jump into a healthier lifestyle. Start with metabolism diet and slow cooker meal ideas for the week to make cooking great tasting meals. The metabolism diet and slow cooker meal plans are great when combined. Meal Idea features these sections: What Is the Difference Between a Slow Cooker and a Crock Pot, Slow Cookers and Food Safety, The Advantages to Cooking with a Slow Cooker, Tips for Making the Most of Your Slow Cooker, You can Even Make Meatloaf in the Slow Cooker, Breakfast Recipes, Snack, Dessert, and Appetizer Recipes, Soup and Stew Recipes, Main Dish and One Dish Meals, 5 Day Meal Plan, Metabolism Diet, Metabolism Diet Allowable Foods, Metabolism Diet Avoided Foods List, How the Metabolism Diet Helps with Weight Loss, Other Foods Found to Boost Metabolism, The Best Beverage for Boosting metabolism, Advice to Help Facilitate Weight Loss While on the Metabolism Diet, Sample 5 Day Menu Plan, Breakfast Recipes, Bread Recipes, Snacks, Desserts and Appetizer Recipes, Side Dish Recipes, and Main Dish Recipes. A sampling of the included recipes are: Slow Cooked Italian Beef, Baked Stuffed Mushrooms, Flat Bread with Flax, Corned Beef Brisket and Cabbage, and Breakfast Cheese Strata with Vegetables.
Book Synopsis Healthy Diet Foods: Delicious Crockpot Recipes and Intermittent Fasting by : Betty Morgan
Download or read book Healthy Diet Foods: Delicious Crockpot Recipes and Intermittent Fasting written by Betty Morgan and published by Speedy Publishing LLC. This book was released on 2013-10-28 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Diet Foods: Delicious Crockpot Recipes and Intermittent Fasting Finding healthy diet foods can be surprisingly challenging in a world of processed products and unsustainable diets. If you want to experience healthy weight loss that you know you can maintain, it might be time for a change. This book offers a guide to healthy eating and healthy nutrition punctuated by intermittent fasting. It'll guide you through the process of losing weight the healthy way by offering plenty of great recipes and a great guide to taking care of your body. You'll enjoy all kinds of healthy recipes designed to keep you going throughout the day, even during periods when you're giving your digestive system a break. These healthy meals include tasty options such as herbed quinoa, tomato and mozzarella sandwiches, balsamic turkey meatloaf and huevos rancheros. If you're not ready to make your healthy diet recipes fresh, there are also plenty of slow cooked options for your crock pot. Think about the prospect of losing weight with crock pot French toast and slow-cooked spinach lasagna. It might seem difficult to do with rich, delicious recipes like these, but you'll be surprised by how compatible these foods can be with your intermittent fast. Remember, when you get home from a long day's fast, having a healthy, satisfying meal ready for the table is essential. Make sure that you can provide it with the assortment of healthy meals contained in this book. No one should have to deal with constant yo-yo weight loss. Avoid this problem and keep your systems healthy and happy by choosing the right recipes. If you're ready to learn how to fast without feeling deprived and how to make all the great diet recipes your body craves, this book has all the answers you need. You might be surprised by how well it works.
Book Synopsis KETO SLOW COOKER COOKBOOK by : Kesley Walker
Download or read book KETO SLOW COOKER COOKBOOK written by Kesley Walker and published by . This book was released on 2021-01-08 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who is Looking For a Proven and Easy Method to Burn Fat and Lose Weight Healthy Without Starving? A ketogenic diet is an effective way to lose weight and lower risk factors for disease; in fact, research shows that the ketogenic diet may be much more effective for weight loss than a low-fat diet. What's more, the diet is so filling that you can lose weight without counting calories or tracking your food intake and this often happens with less hunger. Plus, it is advertised as a weight-loss wonder, but this eating plan is also a serious medical diet Going through This Guide you will: - Learn All You Need to Know About the Ketogenic Diet and How It Works, what you can and cannot eat and what a typical day of eating looks like - Discover How to Cook Properly and Eat Well by Slow Cooker and why it is important for managing your lack of time and eating healthy at the same time during your Keto journey. - Realize How to Combine the Convenience of a Slow Cooker with Your Ketogenic Lifestyle for improving a Healthy Weight Loss - Have the Chance to Take in Your Hands 250 Tasty, Delicious, and Easy to Make Recipes that can be made in your slow cooker so you can prepare in the morning and have a healthy dinner waiting for you when you get home. Awesome, isn't it? - Learn about The Medical Applications of The Ketogenic Diet and why there are many therapeutic benefits to be reaped through its implementation, such as childhood epilepsy, to make you aware that the Keto Diet is a serious and proven one! - ... & There's Much More! Boosting Your Metabolism and Reducing Appetite has never been so easy since from now on you can have all the practical and useful advice inside this Guide... ... that you could put in practice RIGHT NOW! Don't keep on wasting time with fear or insecurity! Order Your Copy NOW and Start Taking Advantage of All the Benefits it Will Bring You!
Book Synopsis 30 Day Whole Food Cookbook Challenge by : Larissa Lunt
Download or read book 30 Day Whole Food Cookbook Challenge written by Larissa Lunt and published by . This book was released on 2017-08-07 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 200 Award-Winning Whole Food Slow Cooker Recipes. Includes a 30 Day Delicious Diet Plan to Lose Weight Easily and Feel Amazing! ***UPDATE: 10/23/17 - Page Numbers and Table Of Contents Issue Corrected for the Paperback Version***The Whole Food Diet has swept the country by storm, and it has already changed millions of lives. It's time you step on the bandwagon and work towards a healthier and all over better you. The cookbook includes over 200 delicious recipes, pictures for every single recipe, nutrition information and a 30 day easy to follow diet plan. Regular Price: $18.77. Limited Time Discount Throughout June The kitchen-Tested Recipes Include Only Whole Food Approved Ingredients! You'll notice that after the 30 days, you will lose a significant amount of weight and you'll notice a very noticeable difference in your energy levels. You will have deeper sleeping patterns and better sleep altogether and consequently, you'll have more energy during the day. Just imagine how would it feel to feel lighter and have more energy to do everyday tasks. Keeping your body free of chemicals, added sugar, alcohol, and man-made fats will noticeably improve how you feel mentally throughout your day as well. Tired of Feeling Unhealthy and Being Overweight? So many of the foods we see in stores today wouldn't even be recognized a few generations ago. We are meant to eat natural whole foods but the sad reality is that many people eat unhealthy junk. Vast amounts of research show that the processed and unhealthy foods are one of the main reasons for cancer, digestive problems, and depression. Make a Decision and Take Control of Your Health! It may seem difficult to eliminate some of the most common food products, but you have an arsenal of over 200 delicious recipes at your disposal. The book is carefully designed to change your outlook on food in the long term and to make the diet as easy to follow as possible. We have compiled the best ingredients into recipes that are filling and taste delicious. You'll feel satiated after every meal, and eating only whole foods means you won't have an appetite again until it's time for your next meal. Using a slow cooker makes cooking your meals easier and faster, so your regular life won't be interfered with. You'll be amazed to see how conveniently my 30 Day Whole Food Cookbook Challenge fits into your life. Continuing the Whole Food diet will lead to impressive weight loss, increase in energy, better mood and a healthy metabolism and digestive system. If you're sick of feeling unhealthy, tired and being overweight we promise that if you follow this easy to follow recipes these things will be a thing of the past. Take Control of Your Life and Get This Book Today at a Discounted Price!
Book Synopsis The Yummy Ketogenic Crock-Pot Cookbook: Your Magic Low-Carb, Slow Cooker and Delicious Recipes for Weight Loss by : Morgan White
Download or read book The Yummy Ketogenic Crock-Pot Cookbook: Your Magic Low-Carb, Slow Cooker and Delicious Recipes for Weight Loss written by Morgan White and published by . This book was released on 2014-12-11 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "The Yummy Ketogenic Crock Pot Cookbook!"Here you will find the Best of Two Worlds: A Ketogenic Diet A diet medically proven that is low-carb and high fat. Because of this your body will start burning fats instead of carbohydrates leading to a RAPID WEIGHT LOSS AND A MORE HEALTHY YOU! The Use of a Crock PotPut the food in and forget about it. You can do all the other things you love to do while the Crock Pot is cooking FOR YOU.You will save on electricity bills, have more time for you and your family, be sure to be getting all the important nutrients and enjoy delicious meals! So with this book you will have control over your waistline and at the same time you will be able to finally have time for Yourself - just let the Crock Pot do its job!You are getting 30 delicious different recipes to guarantee you will never run out of imagination! What are you still waiting for?Scroll Up and Grab Your Copy Now!
Download or read book Crockpot written by Modern Kitchen and published by Createspace Independent Publishing Platform. This book was released on 2016-12-16 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 50 Easy Crockpot Recipes For Healthy Eating, Healthy Living & Weight Loss Let's start with a few questions... Do you want an abundant supply of delicious, easy recipes at your fingertips? Would you love to have more energy, be happier and feel healthier every day? Do you find that you don't have time to prepare healthy and delicious meals and snacks? If any of the above questions made you think 'Yes', then this book is for you! Inside this book's pages, you'll be introduced to the benefits of eating CROCKPOT meals while getting 50 of the best recipes out there specifically designed for weight loss and becoming a healthier version of yourself. This book is informational, to the point and organized in such a way that you can come back to it again and again for easy reference. Want to get access to the 50 best CROCKPOT recipes out there? What are you waiting for? Scroll up and 'Add to Cart' TODAY. See you on the inside so we can get started! ~Modern Kitchen *What's inside this book?* -50 high-quality CROCKPOT recipes that can be used for any meal of the day -Nutritional information for each recipe including calories, protein, fat & carbs -Plus, much more! Get Your Copy Now
Book Synopsis The Complete Keto Slow Cooker Cookbook: 200 Quick & Easy, Mouth-Watering And Foolproof Meal Recipes, From Beginners To Advanced. Lose Weight Fast, Reg by : Jason Cooker
Download or read book The Complete Keto Slow Cooker Cookbook: 200 Quick & Easy, Mouth-Watering And Foolproof Meal Recipes, From Beginners To Advanced. Lose Weight Fast, Reg written by Jason Cooker and published by Jason Cooker. This book was released on 2021-02-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 26.64 instead of $ 46.97! LAST DAYS! ★ Looking for an Ultimate Guide to Cooking Many Tasty and Healthy Keto Diet Receipts by slow cookers? This Cookbook is perfect to achieve your goal! Eating healthy is one of the most important things of all, but today with work schedules, school, after-school activities, and more, we are all super busy ... ... you begin to think you won't ever be able to follow a Keto diet because you won't ever be able to have time to cook properly. Inside this exhaustive Book you will find: - How to cook properly and eat right by the slow cooker and why it is important for managing your lack of time and eating healthy at the same time - The Top 100+ delicious and healthy recipes that are tailored to your dietary needs - How to combine the convenience of a slow cooker with your ketogenic lifestyle for a Healthy Weight Loss - How to Easily prepare Slow Cooker Recipes and enjoy a wide variety of dishes - Culinary tips for efficient use of a slow cooker to take out the most of it! - How the slow cooker allows the destruction of all bacteria that are potentially harmful to humans And a lot more! The ketogenic diet is one of the preferred weight-loss diets, and a slow cooker makes keto-food convenient; the recipes contained in this book would help you lead a healthy life by eating tasty and simple foods. Do not waste your priceless time! Begin a healthy diet journey with this Keto Slow Cooker Cookbook TODAY! ★ 55% OFF for Bookstores! NOW at $ 26.64 instead of $ 46.97! LAST DAYS! ★ Order Your Copy Now and Start Living a Happy and Healthy Life!
Book Synopsis Meal Planning For Beginners: MEAL PREP MASTERY - Quick and Easy Simple Meal Prep For Weight Loss With A Starter Meal Planner For Air Fryer Recipes, by : Dale Phelps
Download or read book Meal Planning For Beginners: MEAL PREP MASTERY - Quick and Easy Simple Meal Prep For Weight Loss With A Starter Meal Planner For Air Fryer Recipes, written by Dale Phelps and published by Jw Choices. This book was released on 2020-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: MEAL PLAN YOUR WAY TO HEALTH AND WELLNESS When you are able to figure out what you are making for yourself for your meals well in advance, you stop having to worry so much about the foods that you eat, what you do with them, and what you are going to reach for when it's time to eat. You will be able to change up what you are doing so that you can be certain that the meals that you are enjoying are good for you, and you won't have to worry so much about the stress that goes into it. Let's take a look at what you need to do to get started with meal planning so that you can begin to do so without having to think too much about it. A keto diet is a very effective way of losing weight. The best aspect of this diet is that you can lose bodyweight without counting calories. The reason behind this is that the diet will be so filling that you will not have frequent cravings. It has been found that people who follow a keto diet can lose 2.5 times more weight when compared to those people who follow a calorie-restrictive diet. The keto diet can also deal with type 2 diabetes, metabolic, and prediabetes syndrome. Some other benefits of the keto diet are: In This Book You Will Learn: ✓ Meal Planning 101 ✓ How To Go Meatless Once Per Week ✓ How To Use Ingredients That You Already Have On Hand ✓ To Avoid Recipes that Call for a Special Ingredient ✓ How Success is no accident-you have to reach for it ✓ Self-belief and effort will take you to what you want to achieve ✓ The harder you work, the greater the success ✓ You don't need perfection-you need effort ✓ 8 Week Meal Plan for Weight Loss ✓ Transformation happens one day at a time ✓ Remind Yourself Why You are Eating Healthily ✓ Keep Yourself Accountable ✓ Identify the Difference between Hunger and Craving ✓ The Power of the Crock Pot and Its Benefits Delicious Recipes Found In This Book Include: ★ Tangy Cabbage Treat ★ Low-carb Egg &Veggie Bites ★ Yummy Chicken Dee-light ★ Low-carb Fried Chicken Surprise ★ Low-Sugar Beef Explosion ★ Tangy Pork Extravaganza ★ Filet & Cheese Supreme ★ Quick and Easy Low-carb Chips ★ Unbelievably Low-carb South Treat ★ Low-sugar Italian Snack Option ★ Tasty Chicken and Veggie Pot ★ Delicious Low-sugar Chicken Meal ★ Italian Chicken Dinner Delight ★ Yummy Lemon Beef Surprise ★ Gourmet Sirloin Option ★ Unbelievably Low-sugar Surprise ★ Low-carb Salmon Delight ★ Shrimp-Avocado Treat ★ Gourmet Hot Pot Surprise And so much more! Let's Get You To Your Goals ASAP! Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!
Book Synopsis Crock Pot Cookbook by : Mikayla Walton
Download or read book Crock Pot Cookbook written by Mikayla Walton and published by Mikayla Walton. This book was released on 2020-10-15 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been too busy to slow down and eat a good meal? While eating out is convenient, you are not sure that the food that you are eating contains healthy ingredients. The thing is that you can eat delicious and healthy meals despite your busy schedule if you have a crockpot. You don't need to learn exceptional kitchen skills to make delicious and nutritious foods in your very own kitchen. With the Crock Pot, you can whip up your favorite comfort foods without breaking a sweat. With this nifty kitchen device, you will be able to prepare delicious meals any time of the day. A crock pot resolves all your cooking problems regarding time and money and it is capable of allowing you to cook a wide range of recipes to satisfy the tastes of even the pickiest eaters. Collecting 1000 recipes between its pages, this book is an invaluable collection for both beginners and experts in slow cooking. No more blanching, boiling, simmering or roasting on the stove. Instead, just chop ingredients up and mix them in your crock pot then turn it on and allow it to do its magic! It's that simple and easy! Each recipe is straightforward and it requires easy to find ingredients, as well as some very basic cooking skills.
Book Synopsis The Healthy Crock Pot Cookbook by : Jade Mault
Download or read book The Healthy Crock Pot Cookbook written by Jade Mault and published by Jade Mault. This book was released on 2020-03-27 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 800 Crock Pot Recipes Cookbook includes effortless and delicious to make recipes for your unforgettable experience and yummy meals! A Crockpot is an electrical device that you can place on your counter, plugin, and start cooking. Using an internal heating element, the food cooks at a low temperature over several hours so you can prepare your next meal and walk away, letting technology do most of the hard work for you. Impressive. This Crock Pot Cookbook is a delicious collection of healthy one-pot recipes that will please everyone at the table and become all time favorites: 21 Day Meal Plan Breakfast Recipes Lunch & Dinner Recipes Soups & Stews Recipes Poultry Recipes Fish & Seafood Recipes Beef, Pork & Lamb Recipes Vegetable & Vegetarian Recipes Dessert Recipes Much More Don't waste your priceless time! Get your copy of this gorgeous Crock Pot Cookbook as soon as possible and start surprising your loved ones with culinary masterpieces!
Book Synopsis Crockpot Recipes: Eating Low Carb Can Be Hard? Doesn't Have to with 45 Super Easy and Very Yummy Low Carb Crockpot Recipes-Including Ribs, Lasagna, Meatloaf, Chili and Chicken Crockpot Recipes by : Dorothy Bensinger
Download or read book Crockpot Recipes: Eating Low Carb Can Be Hard? Doesn't Have to with 45 Super Easy and Very Yummy Low Carb Crockpot Recipes-Including Ribs, Lasagna, Meatloaf, Chili and Chicken Crockpot Recipes written by Dorothy Bensinger and published by . This book was released on 2014-11-16 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: 45 Super Easy And Very Yummy Low Carb Crockpot Recipes-Including Ribs, Lasagna, Meatloaf, Chili And Chicken Crockpot RecipesCheck out our very low carb recipes when you're on a diet or just trying to eat healthier. A crock-pot meal has hearty flavors and is sure to keep you warm and satisfied this winter, even if you're trying to lose weight.These recipes calls for low carb vegetables like cabbage, mushrooms, zucchini, green beans and red onion to boost your immune system and fight diseases.Ever since Crock-Pot first started in 1971, it soon became a household name and a term used for all sorts of slow cookers. The convenience that Crock-Pot has brought to almost 80 percent of American homes paved the way for even more innovations, from a variety of crock sizes to versatility in cooking time. Most Crock-Pots can even be directly placed on the table for serving.If you are planning to follow a low carb diet, then it is high time that you put your own Crock-Pot to good use! And if you do not have one yet, then it is best that you purchase your own. Be guided by the 45 recipes that you will find in this cookbook to create a low carb meal plan that is filled with inexpensive and easy to prepare dishes. The best part about it is that you will get to enjoy more fresh and whole foods so that you can cut back on unhealthy and expensive prepacked and processed foods.Here Is A Preview Of What You'll Learn... Buffalo Chicken Wings Chicken Meatball Soup Farmhouse Chili Potato au Gratin Chowder Navy Bean and Bacon Chowder Salmon and Wild Rice Soup Georgia Fish and Vegetable Stew Ratatouille with Feta Aioli Tuscan Turkey Stew Country Style Ribs with Plum Sauce Asian Beef Stew with Sesame Noodles Much, much more! Buy your copy today!Try it now, click the "add to cart" button and buy Risk-Free
Book Synopsis The 4-Week Fast Metabolism Diet Plan by : April Murray
Download or read book The 4-Week Fast Metabolism Diet Plan written by April Murray and published by Callisto Media, Inc.. This book was released on 2019-12-10 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speed up your body’s metabolism and lose weight. The 4-Week Fast Metabolism Diet Plan can show you how to eat healthy food you’ll crave with a wide variety of delicious recipes that help you shed unwanted pounds. You’ll feel full and lose weight in just one month. It’s that easy! The secret is igniting your body’s metabolism through a holistic diet and daily exercise. It’s been scientifically proven that regulating metabolism through a specialized diet is an ideal way to shed pounds and manage serious medical conditions like diabetes, thyroid issues, and hypertension. Ready to eat smarter? The 4-Week Fast Metabolism Diet Plan can deliver real results in just 28 days. This fast metabolism diet plan and cookbook includes: Faster results—The 4-Week Fast Metabolism Diet Plan is straightforward and well-organized so you can enjoy immediate results—includes breakfast, lunch, dinner, and two healthy snacks every day. Track calories—Each delicious recipe in this fast metabolism diet includes nutritional information for quick-and-easy reference. Savor the flavor—You’ll use easy-to-find, inexpensive ingredients to make 100 delectable recipes like Seared Ahi Tuna, Spiced Beef Kebabs, and Crunchy Chocolate Peanut Butter Cups. Eating smarter for getting thinner is a snap with this fast metabolism diet plan and cookbook.
Book Synopsis The Fast Diet Cookbook by : Rockridge Press
Download or read book The Fast Diet Cookbook written by Rockridge Press and published by Sourcebooks, Inc.. This book was released on 2013-06-24 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the cleansing, healthful benefits of a fast without depriving and starving yourself. Intermittent fasting-also known as the 5:2 Diet-is a sensible approach to fasting. You'll enjoy low-calorie meals two days a week, while eating your recommended daily requirement of calories on the other five days. With The Fast Diet Cookbook, you'll transform your body and your eating habits. Fasting for health and weight loss has never been easier than with The Fast Diet Cookbook: Enjoy low-calorie fasting-day recipes that offer many tasty choices to keep you on track toward the goal of eating 500 calories for women and 600 for men. Get started on your health and weight-loss program with one-month meal plans for both men and women. Choose from nutritious non-fasting-day recipes to round out your one-month plan. Learn how intermittent fasting promotes not only weight loss but has also been proven to increase overall health and well-being. Don't be intimidated by fasting. The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting is your guide to sensible fasting for weight control and optimum health.
Book Synopsis The 30-Day Ketogenic Cleanse by : Maria Emmerich
Download or read book The 30-Day Ketogenic Cleanse written by Maria Emmerich and published by Simon and Schuster. This book was released on 2016-12-27 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for healing the body with a high-fat, moderate-protein, low-carbohydrate diet offers a thirty-day meal plan with corresponding shopping lists and ketogenic recipes to reset metabolism, shed weight, and increase energy levels.
