Healthy Diet Foods Delicious Crockpot Recipes And Intermittent Fasting

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Healthy Diet Foods: Delicious Crockpot Recipes and Intermittent Fasting

Author : Betty Morgan
Publisher : Speedy Publishing LLC
ISBN 13 : 1632878488
Total Pages : 241 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Healthy Diet Foods: Delicious Crockpot Recipes and Intermittent Fasting by : Betty Morgan

Download or read book Healthy Diet Foods: Delicious Crockpot Recipes and Intermittent Fasting written by Betty Morgan and published by Speedy Publishing LLC. This book was released on 2013-10-28 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Diet Foods: Delicious Crockpot Recipes and Intermittent Fasting Finding healthy diet foods can be surprisingly challenging in a world of processed products and unsustainable diets. If you want to experience healthy weight loss that you know you can maintain, it might be time for a change. This book offers a guide to healthy eating and healthy nutrition punctuated by intermittent fasting. It'll guide you through the process of losing weight the healthy way by offering plenty of great recipes and a great guide to taking care of your body. You'll enjoy all kinds of healthy recipes designed to keep you going throughout the day, even during periods when you're giving your digestive system a break. These healthy meals include tasty options such as herbed quinoa, tomato and mozzarella sandwiches, balsamic turkey meatloaf and huevos rancheros. If you're not ready to make your healthy diet recipes fresh, there are also plenty of slow cooked options for your crock pot. Think about the prospect of losing weight with crock pot French toast and slow-cooked spinach lasagna. It might seem difficult to do with rich, delicious recipes like these, but you'll be surprised by how compatible these foods can be with your intermittent fast. Remember, when you get home from a long day's fast, having a healthy, satisfying meal ready for the table is essential. Make sure that you can provide it with the assortment of healthy meals contained in this book. No one should have to deal with constant yo-yo weight loss. Avoid this problem and keep your systems healthy and happy by choosing the right recipes. If you're ready to learn how to fast without feeling deprived and how to make all the great diet recipes your body craves, this book has all the answers you need. You might be surprised by how well it works.

Healthy Diet Recipe Books: Intermittent Fasting Diet and Slow Cooker Recipes

Author : Hyacinth Wilding
Publisher : Editorial Imagen LLC
ISBN 13 : 1631878832
Total Pages : 146 pages
Book Rating : 4.6/5 (318 download)

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Book Synopsis Healthy Diet Recipe Books: Intermittent Fasting Diet and Slow Cooker Recipes by : Hyacinth Wilding

Download or read book Healthy Diet Recipe Books: Intermittent Fasting Diet and Slow Cooker Recipes written by Hyacinth Wilding and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Diet Recipe Books: Intermittent Fasting Diet and Slow Cooker Recipes The Healthy Diet Recipe Book covers two different diet plans, the Intermittent Fasting Diet and the Slow Cooker Recipes. These two diet plans work well together, since the intermittent fasting diet is not a permanent diet plan. You can go on the intermittent fasting diet to help cleanse the body and jumpstart weight loss. Once the weight loss is success, you can switch to the slow cooker recipes. Or you can be "intermittent" just like the diet suggests, and do the fasting diet for a couple of weeks every so often to re-jumpstart weight loss.

Crockpot

Author : Modern Kitchen
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781541179189
Total Pages : 144 pages
Book Rating : 4.1/5 (791 download)

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Book Synopsis Crockpot by : Modern Kitchen

Download or read book Crockpot written by Modern Kitchen and published by Createspace Independent Publishing Platform. This book was released on 2016-12-16 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover 50 Easy Crockpot Recipes For Healthy Eating, Healthy Living & Weight Loss Let's start with a few questions... Do you want an abundant supply of delicious, easy recipes at your fingertips? Would you love to have more energy, be happier and feel healthier every day? Do you find that you don't have time to prepare healthy and delicious meals and snacks? If any of the above questions made you think 'Yes', then this book is for you! Inside this book's pages, you'll be introduced to the benefits of eating CROCKPOT meals while getting 50 of the best recipes out there specifically designed for weight loss and becoming a healthier version of yourself. This book is informational, to the point and organized in such a way that you can come back to it again and again for easy reference. Want to get access to the 50 best CROCKPOT recipes out there? What are you waiting for? Scroll up and 'Add to Cart' TODAY. See you on the inside so we can get started! ~Modern Kitchen *What's inside this book?* -50 high-quality CROCKPOT recipes that can be used for any meal of the day -Nutritional information for each recipe including calories, protein, fat & carbs -Plus, much more! Get Your Copy Now

Healthy Diet Recipe Books

Author : Hyacinth Wilding
Publisher : Speedy Publishing Books
ISBN 13 : 9781631878824
Total Pages : 172 pages
Book Rating : 4.8/5 (788 download)

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Book Synopsis Healthy Diet Recipe Books by : Hyacinth Wilding

Download or read book Healthy Diet Recipe Books written by Hyacinth Wilding and published by Speedy Publishing Books. This book was released on 2014-03 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Diet Recipe Books: Intermittent Fasting Diet and Slow Cooker Recipes The Healthy Diet Recipe Book covers two different diet plans, the Intermittent Fasting Diet and the Slow Cooker Recipes. These two diet plans work well together, since the intermittent fasting diet is not a permanent diet plan. You can go on the intermittent fasting diet to help cleanse the body and jumpstart weight loss. Once the weight loss is success, you can switch to the slow cooker recipes. Or you can be "intermittent" just like the diet suggests, and do the fasting diet for a couple of weeks every so often to re-jumpstart weight loss.

Quick Healthy Recipes: Healthy Belly Fat and Intermittent Fasting Recipes

Author : Kacy Elsasser
Publisher : Speedy Publishing LLC
ISBN 13 : 1632875357
Total Pages : 201 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Quick Healthy Recipes: Healthy Belly Fat and Intermittent Fasting Recipes by : Kacy Elsasser

Download or read book Quick Healthy Recipes: Healthy Belly Fat and Intermittent Fasting Recipes written by Kacy Elsasser and published by Speedy Publishing LLC. This book was released on 2013-08-26 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick Healthy Recipes: Healthy Belly Fat and Intermittent Fasting Recipes The Quick Healthy Recipes book covers recipes from two different diet plans, the intermittent fasting diet, and the belly fat diet. Each of these diets will work to help you lose weight and fat, which in turns makes you into a healthier person. Having excessive weight and fat on the body causes you not to be as healthy as you would be at your ideal weight. Being overweight causes a host of health issues that are easily treatable and preventable with a healthy diet. If you lose the weight, you will be much healthier. These diets will help this to happen. The first section covers the Intermittent Fasting Diet with these categories: Intermittent Fasting diet Breakfast Recipes, Intermittent Fasting Diet Dinner Recipes, and Intermittent Fasting Diet Light Snack Recipes. A sampling of the included recipes are: Spicy Tomatoes and Green Beans, Parsley Mint Roasted Carrots, Open Face Tomato and Mozzarella Herb Sandwich, Maple Flavored Sweet Potato fries, Cauliflower Soup Baked Potatoes Twice, Shrimp Scampi, Whole Wheat Pancakes with Apples, and Tomato Spinach Eggs. The second section covers the Belly Fat Diet plan with these categories: What is the Belly Fat Diet, The Secret Behind the Diet, How the Diet Works, Benefits of the Belly Fat Diet, Essential Tips for Success on the Belly Melt Diet, Helpful Diet Tips to Follow, Top Belly Fat Burning Foods, Belly Melting Breakfast Recipes, Great Lunch Recipes to Help You Lose Belly Fat, Flat Belly Diet Dinner Recipes, Belly Flattening Drink, Snack and Dessert Recipes, and Your 7 Day Belly Fat Diet Meal Plan. A sampling of the included recipes are: Mocha Protein Health Snack Bites Recipe, Pepper Steak Tacos Dinner Recipe, Easy Whole Wheat Muffin Pizzas Lunch Recipe, Pecan and Cranberry Scones Breakfast Recipe, and Tomato Pesto Eggs Florentine Breakfast Recipe.

Crock Pot Cookbook

Author : Mikayla Walton
Publisher : Mikayla Walton
ISBN 13 : 9781649848659
Total Pages : 190 pages
Book Rating : 4.8/5 (486 download)

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Book Synopsis Crock Pot Cookbook by : Mikayla Walton

Download or read book Crock Pot Cookbook written by Mikayla Walton and published by Mikayla Walton. This book was released on 2020-10-15 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been too busy to slow down and eat a good meal? While eating out is convenient, you are not sure that the food that you are eating contains healthy ingredients. The thing is that you can eat delicious and healthy meals despite your busy schedule if you have a crockpot. You don't need to learn exceptional kitchen skills to make delicious and nutritious foods in your very own kitchen. With the Crock Pot, you can whip up your favorite comfort foods without breaking a sweat. With this nifty kitchen device, you will be able to prepare delicious meals any time of the day. A crock pot resolves all your cooking problems regarding time and money and it is capable of allowing you to cook a wide range of recipes to satisfy the tastes of even the pickiest eaters. Collecting 1000 recipes between its pages, this book is an invaluable collection for both beginners and experts in slow cooking. No more blanching, boiling, simmering or roasting on the stove. Instead, just chop ingredients up and mix them in your crock pot then turn it on and allow it to do its magic! It's that simple and easy! Each recipe is straightforward and it requires easy to find ingredients, as well as some very basic cooking skills.

Nutrition Plan: Good Nutrition with Eating Clean Recipes and Intermittent Fasting

Author : Robyn Olson
Publisher : Editorial Imagen LLC
ISBN 13 : 163383168X
Total Pages : 174 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Nutrition Plan: Good Nutrition with Eating Clean Recipes and Intermittent Fasting by : Robyn Olson

Download or read book Nutrition Plan: Good Nutrition with Eating Clean Recipes and Intermittent Fasting written by Robyn Olson and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nutrition Plan: Good Nutrition with Eating Clean Recipes and Intermittent Fasting features the eating clean diet and the intermittent fasting diet plan. The eating clean foods and intermittent fasting benefits help you to become healthier through a dieting lifestyle change. The choices from the good nutrition foods found on the intermittent fasting and eating clean menu will help create a healthier you. The Nutrition Plan book features these sections: Eating Clean Diet, 5 Day Sample Meal Plan, Eating Clean Diet Breakfast Recipes, Eating Clean Diet Appetizers, Snacks, and Dessert Recipes, Eating Clean Diet Side Dish Recipes, Eating Clean Diet Main Dish Recipes, Intermittent Fasting Diet, Intermittent Fasting Diet Breakfast Recipes, Intermittent Fasting Diet Dinner Recipes, and Intermittent Fasting Diet Light Snack Recipes.

30 Day Ketogenic Meal Plan

Author : Cameron Walker
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781718777989
Total Pages : 178 pages
Book Rating : 4.7/5 (779 download)

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Book Synopsis 30 Day Ketogenic Meal Plan by : Cameron Walker

Download or read book 30 Day Ketogenic Meal Plan written by Cameron Walker and published by Createspace Independent Publishing Platform. This book was released on 2018-05-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE COMPLETE KETO MEAL PLAN WITH 3 MAIN MEALS & 2 SNACKS PER EACH DAY OF THE MONTH, WITH TABLES & MACROS!++PLUS BONUS BOOKS 'KETO SLOW COOKER COOKBOOK AND 'INTERMITTENT FASTING: The #1 complete guide to fasting & long lasting weight loss TO BE COMBINED KETO MEAL PLAN: - The complete monthly guide schedule for breakfast, snacks, lunch and dinner for your best and fastest adaptation to the Keto lifestyle! - Over 77 healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zero For those who are brand-new to a ketogenic diet and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. Your 30-Day Ketogenic Meal Plan is not like most of the keto or recipes books you have read. It makes things simple, by eliminating confusion and some of the myths that exist in the low carb community and by laying out the milestones you must observe to have success on your keto quest. Offering a customizable approach that is tailored to the unique needs of the individual empowers everyone to develop a personalized nutrition plan, offering an incredible broad range of options for you to feel your everyday life can perfectly satisfy you even without (or at least with very low levels of) carbs. -Overview table of your 30 day Meal Plan - with macros & net carb calculations -Understanding your macros: how to deal with calorie and determine your right fat intake -How to manage protein intake so it is not too high or too low -How to deal with carbs: total carbs vs. net carb calculation -What to do to ensure you do not fall short on micronutrients -How to avoid Keto Flu -Breakfast recipes -Lunch recipes -Snack recipes -Dinner recipes ....each recipe is detailed with nutrition values and total and net carb calculation + 2 FREE BONUS BOOKS!!------------ KETO SLOW COOKER COOKBOOK FOR BEGINNERS For those who are brand-new to a ketogenic diet and those who are getting back on track after falling off the wagon, the first days on a ketogenic diet can be challenging. As the body adapts to burning fat rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many tend to exceed with some macros or in calories or can fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. In this book you will find tons of delicious Keto Slow Cooker recipes for your best dinners, lunches and desserts. Here's a preview of what you'll have....... Slow cooking: all there is to know! Pork keto slow cooker recipes Beef and game slow cooker recipes Poultry keto slow cooker recipes Fish & seafood keto slow cooker recipes Soup & other originl dishes keto slow cooker recipes Sweet keto slow cooker recipes each recipe is detailed with nutrition values and total and net carb calculation ----------------------------- INTERMITTENT FASTING Recent scientific studies on intermittent fasting have confirmed that fasting not only helps to lose weight but also lowers risk of developing diseases, including heart disease, high blood pressure, type 2 diabetes and some cancer. This book gives you a full proof plan to lose weight without needing a major lifestyle change. You will start to enjoy a variety of health benefits as soon as you start fasting. Today, intermittent fasting has gained a lot of popularity and is becoming the modern and natural way of losing weight. Intermittent fasting is not just a simple diet; it is a healthy eating plan. The eating method is an efficient way of scheduling your meals so that you can get the most out of them. Download it now!

Intermittent Fasting Cookbook

Author : Nicole Poirier
Publisher : Fair Winds Press
ISBN 13 : 1631598872
Total Pages : 195 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Intermittent Fasting Cookbook by : Nicole Poirier

Download or read book Intermittent Fasting Cookbook written by Nicole Poirier and published by Fair Winds Press. This book was released on 2020-09-08 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for various IF patterns and protocols.

Slow Cooker Cookbook 2021

Author : Suzanne Geremia
Publisher :
ISBN 13 : 9781802431773
Total Pages : 194 pages
Book Rating : 4.4/5 (317 download)

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Book Synopsis Slow Cooker Cookbook 2021 by : Suzanne Geremia

Download or read book Slow Cooker Cookbook 2021 written by Suzanne Geremia and published by . This book was released on 2022-02-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spend More Time Enjoying Your Meal and Less Time Cleaning Up!!! Yes, the slow cooker can be your magic genie, doing the work for you while you sleep or while you have other things to do. You throw in all your ingredients, let it slow cook for a few hours, and come back for a ready-to-eat meal. You save time, energy, money, and most of all, serve healthy and delicious food to your family. This Cookbook is a delicious collection of healthy one-pot recipes that will please everyone at the table and become all time favorites: Wholesome breakfast and lunch recipes Satisfying slow cooking soup, stew and chili recipes Flavorful fish and seafood recipes Slow cooking rice and beans recipes Delicious slow cooking recipes for pot roast, roast beef, pork roast and whole chicken Delectable dessert recipes Use these healthy and easy one pot crock pot recipes and start cooking today!

The Fasting Skinny Diet Slow Cooker Cookbook

Author : Sarah Hewitt
Publisher : PWPH Publications
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Fasting Skinny Diet Slow Cooker Cookbook by : Sarah Hewitt

Download or read book The Fasting Skinny Diet Slow Cooker Cookbook written by Sarah Hewitt and published by PWPH Publications. This book was released on with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premise behind the fasting (5:2 diet) is to eat normally for five days, while fasting on the other two days. It is suggested that you limit yourself to 500 cals (600 for men) for two non-consecutive days a week. This concept of the 5:2 diet, or intermittent fasting, works by sending your body into 'repair mode' rather than storing fat (starvation mode), which can happen when you just cut down all together. This 'repair mode' causes the body to restore damaged cells, which uses more energy. High Protein is essential along with low calorie as "It's not all about calories; we have to make sure what we do eat counts in nutrients. Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious readymade meals at home. Theyre super convenient, everything is cooked in one pot, and it uses less electricity The extended cooking times allow better distribution of flavors in many recipes. Every recipe includes nutritional information about calories, fat, cholesterol, carbs, total sugar, dietary fiber and protein. These recipes will help you in your daily intake of protein, at the same time restrict your calories, on fasting days.

Diet Recipe Book: Intermittent Fasting and Metabolism Foods for Weight Loss

Author : Francis Harris
Publisher : Speedy Publishing LLC
ISBN 13 : 1633830683
Total Pages : 243 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Diet Recipe Book: Intermittent Fasting and Metabolism Foods for Weight Loss by : Francis Harris

Download or read book Diet Recipe Book: Intermittent Fasting and Metabolism Foods for Weight Loss written by Francis Harris and published by Speedy Publishing LLC. This book was released on 2014-06-05 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Diet Recipe Book: Intermittent Fasting and Metabolism Food for Weight Loss book features two diet plans the Intermittent fasting diet and the metabolism diet. The diet recipes are perfect with metabolism foods and intermittent fasting weight loss. The diet foods in these two diet meal plans help with weight loss, which are part of the metabolism diet and intermittent fasting benefits. You can start with the intermittent fasting meal plan and move on to the metabolism diet for maintenance. The Diet Recipe book contains these sections: Metabolism Diet, Metabolism Diet Allowable Foods, Metabolism Diet Avoided Foods List, How the Metabolism Diet Helps with Weight Loss, Other Foods Found to Boost Metabolism, The Best Beverage for Boosting Metabolism, The Best Beverage for Boosting Metabolism, Advice to Help Facilitate Weight Loss While on the Metabolism Diet, Sample 5 Day Menu Plan, Metabolism Diet Recipes, Breakfast Recipes, Bread Recipes, Snacks, Desserts and Appetizer Recipes, Side Dish Recipes, Main Dish Recipes, Intermittent Fast Diet, Intermittent Fast Diet Recipes, Intermittent Fasting Diet Breakfast Recipes, Intermittent Fasting Diet Dinner Recipes, and Intermittent Fast Diet Light Snack Recipes. A sampling of the recipes include: Greens with Baked Beans, Quinoa with Herbs, Vegetable Pot Pie, Whole Grain Hot Cereal with Cherries, Garlic Parmesan Chicken, Slow Cooked Italian Beef, Marinated Grilled Turkey Breast, Collard Greens with Turkey, Broccoli and Cheese Casserole, Sugar Free Cherry Cookies, Quick Soy Skillet Bread, Mushroom Frittata with Asparagus, Home Style Rotisserie Chicken, and Spicy Marinated Grilled Shrimp.

Diet Books

Author : Paula Odowd
Publisher : CreateSpace
ISBN 13 : 9781494903374
Total Pages : 220 pages
Book Rating : 4.9/5 (33 download)

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Book Synopsis Diet Books by : Paula Odowd

Download or read book Diet Books written by Paula Odowd and published by CreateSpace. This book was released on 2014-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet Books: Clean Eating Recipes and Crockpot Ideas The Diet Book features two of the best diets, which offer easy healthy recipes, the Clean Eating diet, and the Crockpot Recipes, which offers simple healthy recipes. The best diet food for you is always one that gives you a wide selection of healthy food recipes using good diet foods, which are using whole vegetables, fruits, and lean meats with whole grains. When you add these healthy diet foods into your menu plan, your body becomes healthier. Make it a lifestyle change by consuming the good diet foods daily. The first section of the Diet Book covers the Clean Eating Diet with these chapters: The Clean Diet, Benefits of Clean Eating, Alternative Food Types, Tips for Eating Clean and Healthy, 5 Day Sample Planner for Day to Day Meals, Breakfast Recipes, Quick and Easy Lunches, Main Meal Recipes, Side Dishes, Desserts, Snacks, and Beverages. The second section of the Diet Book covers Crockpot Recipes with these chapters: Benefits of Crockpot Cooking, Tips and Information for Slow Cooking, Making Bread, Quick and Easy Breakfast Recipes, make Ahead Lunch Time Meals, Delightful Dinner Specialties, Favorite Slow Cooking Recipes for Crowds, Awesome Soups, Delicious Desserts, Snacks, Drinks and More, and a 5 Day Meal Planner. A sampling of the included recipes are: Rice Crispy Bars, Cherry Apple Cobbler, Crock Pot Tomato Soup, Saucy Slow Cooker Meatballs, Crockpot Roast Beef Grinders, Sweet Grain Morning Cereal, Classic Monkey Bread - Crockpot Style, Caribbean Cooler, Fruit Nutty Trail Mix, Perfect Strawberry Parfait, Green Bean Casserole Supreme, No Problem Grilled Jerk Chicken, Marinated Salmon with Cucumber Salsa, Springtime Baked Omelet, Rueben Supreme Sandwich, Beef Asparagus Stir-Fry, and Stuffed Zucchini Boats.

Crockpot

Author : Modern Kitchen
Publisher :
ISBN 13 : 9781990625121
Total Pages : 144 pages
Book Rating : 4.6/5 (251 download)

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Book Synopsis Crockpot by : Modern Kitchen

Download or read book Crockpot written by Modern Kitchen and published by . This book was released on 2021-12-13 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Crock Pot Recipes 2021

Author : Dave Fish
Publisher : Dave Fish
ISBN 13 : 9781801986304
Total Pages : 112 pages
Book Rating : 4.9/5 (863 download)

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Book Synopsis Crock Pot Recipes 2021 by : Dave Fish

Download or read book Crock Pot Recipes 2021 written by Dave Fish and published by Dave Fish. This book was released on 2021-03-26 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: -55% OFF FOR BOOKSTORES! Do you want to know many delicious Crockpot recipes? If yes, keep reading... While eating out is convenient, you are not sure that the food that you are eating contains healthy ingredients. The thing is that you can eat delicious and healthy meals despite your busy schedule if you have a crockpot. The modern fast-paced world we live in makes cooking a difficult task. Days go by incredibly fast with work, time spent in traffic, kids and family and sometimes mixing up a proper lunch or dinner is the last of our concerns. A crockpot resolves all your cooking problems regarding time and money and it is capable of allowing you to cook a wide range of recipes to satisfy the tastes of even the pickiest eaters. You don't need to learn exceptional kitchen skills to make delicious and nutritious foods in your very own kitchen. With the Crock-Pot, you can whip up your favorite comfort foods without breaking a sweat. With this nifty kitchen device, you will be able to prepare delicious meals at any time of the day. A crockpot resolves all your cooking problems regarding time and money and it is capable of allowing you to cook a wide range of recipes to satisfy the tastes of even the pickiest eaters. What are you still waiting for? Grab your copy now!

Fasting Diet

Author : Erica Mauldin
Publisher : Speedy Publishing LLC
ISBN 13 : 1633830624
Total Pages : 119 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis Fasting Diet by : Erica Mauldin

Download or read book Fasting Diet written by Erica Mauldin and published by Speedy Publishing LLC. This book was released on 2014-05-15 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fasting Diet Fasting Diet Recipes for Healthy Weight Loss The "Fasting Diet Cookbook - Excellent Fasting Diet Recipes to Eat for Fasting Weight Loss" offers dieters a guide to success when following the fasting diet. Packed with helpful information on intermittent fasting and plenty of great fasting day recipes, it offers a one-stop guide to following this diet plan. Finding fasting diet recipes that are tasty and exciting is difficult, but this fasting diet ebook makes it easy to find recipes for intermittent fasting weight loss. Not only will you find plenty of delicious dishes to try, but also a great meal plan to guide you if you are new to the fasting fat loss diet. What's In the Book? With every recipe, you will find helpful instructions and ingredients lists so it is easy to make these fasting diet recipes. Calorie and serving size information is also included so you can keep track of calories while on your fasting days. Important tips and notes are include with recipes to ensure you get great results when you make each dish as a party of your fasting weight loss plan. The right recipes are essential for success on the fasting diet. With this cookbook, you can't fail! You can enjoy new, tasty recipes on your fasting days that will keep you from being bored. In fact, with these intermittent diet recipes, you will barely feel like you are dieting at all!

The Fast Diet Cookbook

Author : Rockridge Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 162315166X
Total Pages : 180 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Fast Diet Cookbook by : Rockridge Press

Download or read book The Fast Diet Cookbook written by Rockridge Press and published by Sourcebooks, Inc.. This book was released on 2013-06-24 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the cleansing, healthful benefits of a fast without depriving and starving yourself. Intermittent fasting-also known as the 5:2 Diet-is a sensible approach to fasting. You'll enjoy low-calorie meals two days a week, while eating your recommended daily requirement of calories on the other five days. With The Fast Diet Cookbook, you'll transform your body and your eating habits. Fasting for health and weight loss has never been easier than with The Fast Diet Cookbook: Enjoy low-calorie fasting-day recipes that offer many tasty choices to keep you on track toward the goal of eating 500 calories for women and 600 for men. Get started on your health and weight-loss program with one-month meal plans for both men and women. Choose from nutritious non-fasting-day recipes to round out your one-month plan. Learn how intermittent fasting promotes not only weight loss but has also been proven to increase overall health and well-being. Don't be intimidated by fasting. The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting is your guide to sensible fasting for weight control and optimum health.