Nutrients, Stress and Medical Disorders

Download Nutrients, Stress and Medical Disorders PDF Online Free

Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1592599524
Total Pages : 434 pages
Book Rating : 4.5/5 (925 download)

DOWNLOAD NOW!


Book Synopsis Nutrients, Stress and Medical Disorders by : Shlomo Yehuda

Download or read book Nutrients, Stress and Medical Disorders written by Shlomo Yehuda and published by Springer Science & Business Media. This book was released on 2007-11-17 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: A benchmark survey of current clinical findings on the complex interactions between diet, stress, and mental health, and their impact on disease states. The authors give special attention to the influence of stress on physical health, mental health, and cognitive function, including the critical effects of maternal nutritional status and stress levels on fetal physical and mental development, the role of lipids in the development and treatment of depression, the role of fish oil in the development of aggressive behaviors, and the consequences of obesity on stress and the development of eating disorders. Additional chapters examine the effects of stress on chronic disorders, women, and cardiac function, and the influence of inflammation on diet, neurological functions, disease incidence, and cognitive functions.

Posttraumatic Stress Disorder

Download Posttraumatic Stress Disorder PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 111835611X
Total Pages : 465 pages
Book Rating : 4.1/5 (183 download)

DOWNLOAD NOW!


Book Synopsis Posttraumatic Stress Disorder by : J. Douglas Bremner

Download or read book Posttraumatic Stress Disorder written by J. Douglas Bremner and published by John Wiley & Sons. This book was released on 2016-04-18 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Posttraumatic Stress Disorder: From Neurobiology to Treatment presents a comprehensive look at this key neuropsychiatric disorder. The text examines the neurobiological basis of post-traumatic stress and how our understanding of the basic elements of the disease have informed and been translated into new and existing treatment options. The book begins with a section on animal models in posttraumatic stress disorder research, which has served as the basis of much of our neurobiological information. Chapters then delve into applications of the clinical neuroscience of posttraumatic stress disorder. The final part of the books explores treatments and how our basic and clinical research is now being converted into treatment. Taking a unique basic science to translational intervention approach, Posttraumatic Stress Disorder: From Neurobiology to Treatment is an invaluable resource for researchers, students and clinicians dealing with this complex disorder.

Magnesium in the Central Nervous System

Download Magnesium in the Central Nervous System PDF Online Free

Author :
Publisher : University of Adelaide Press
ISBN 13 : 0987073052
Total Pages : 354 pages
Book Rating : 4.9/5 (87 download)

DOWNLOAD NOW!


Book Synopsis Magnesium in the Central Nervous System by : Robert Vink

Download or read book Magnesium in the Central Nervous System written by Robert Vink and published by University of Adelaide Press. This book was released on 2011 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain is the most complex organ in our body. Indeed, it is perhaps the most complex structure we have ever encountered in nature. Both structurally and functionally, there are many peculiarities that differentiate the brain from all other organs. The brain is our connection to the world around us and by governing nervous system and higher function, any disturbance induces severe neurological and psychiatric disorders that can have a devastating effect on quality of life. Our understanding of the physiology and biochemistry of the brain has improved dramatically in the last two decades. In particular, the critical role of cations, including magnesium, has become evident, even if incompletely understood at a mechanistic level. The exact role and regulation of magnesium, in particular, remains elusive, largely because intracellular levels are so difficult to routinely quantify. Nonetheless, the importance of magnesium to normal central nervous system activity is self-evident given the complicated homeostatic mechanisms that maintain the concentration of this cation within strict limits essential for normal physiology and metabolism. There is also considerable accumulating evidence to suggest alterations to some brain functions in both normal and pathological conditions may be linked to alterations in local magnesium concentration. This book, containing chapters written by some of the foremost experts in the field of magnesium research, brings together the latest in experimental and clinical magnesium research as it relates to the central nervous system. It offers a complete and updated view of magnesiums involvement in central nervous system function and in so doing, brings together two main pillars of contemporary neuroscience research, namely providing an explanation for the molecular mechanisms involved in brain function, and emphasizing the connections between the molecular changes and behavior. It is the untiring efforts of those magnesium researchers who have dedicated their lives to unraveling the mysteries of magnesiums role in biological systems that has inspired the collation of this volume of work.

Nutritional Treatments to Improve Mental Health Disorders

Download Nutritional Treatments to Improve Mental Health Disorders PDF Online Free

Author :
Publisher : Pesi Publishing
ISBN 13 : 9781683731610
Total Pages : pages
Book Rating : 4.7/5 (316 download)

DOWNLOAD NOW!


Book Synopsis Nutritional Treatments to Improve Mental Health Disorders by : Anne Procyk

Download or read book Nutritional Treatments to Improve Mental Health Disorders written by Anne Procyk and published by Pesi Publishing. This book was released on 2018-10-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Brain-Metabolic Crossroads in Severe Mental Disorders – Focus on Metabolic Syndrome

Download Brain-Metabolic Crossroads in Severe Mental Disorders – Focus on Metabolic Syndrome PDF Online Free

Author :
Publisher : Frontiers Media SA
ISBN 13 : 288963079X
Total Pages : 97 pages
Book Rating : 4.8/5 (896 download)

DOWNLOAD NOW!


Book Synopsis Brain-Metabolic Crossroads in Severe Mental Disorders – Focus on Metabolic Syndrome by : Virginio Salvi

Download or read book Brain-Metabolic Crossroads in Severe Mental Disorders – Focus on Metabolic Syndrome written by Virginio Salvi and published by Frontiers Media SA. This book was released on 2019-10-23 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection

Download Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection PDF Online Free

Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393709957
Total Pages : 464 pages
Book Rating : 4.3/5 (937 download)

DOWNLOAD NOW!


Book Synopsis Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection by : Leslie Korn

Download or read book Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection written by Leslie Korn and published by W. W. Norton & Company. This book was released on 2016-01-11 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the connection between nutrition and mental wellness so therapists can provide more effective, integrated treatment. Diet is an essential component of a client’s clinical profile. Few therapists, however, have any nutritional training, and many don’t know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world. Where there is mental illness there is frequently a history of digestive and nutritional problems. Digestive problems in turn exacerbate mental distress, all of which can be improved by nutritional changes. It’s not unusual for a deficit or excess of certain nutrients to disguise itself as a mood disorder. Indeed, nutritional deficiencies factor into most mental illness—from anxiety and depression to schizophrenia and PTSD—and dietary changes can work alongside or even replace medications to alleviate symptoms and support mental wellness. Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health. Integrating clinical evidence with the author’s extensive clinical experience, it takes clinicians step-by-step through the essentials for integrating nutritional therapies into mental health treatment. Throughout, brief clinical vignettes illustrate commonly encountered obstacles and how to overcome them. Readers will learn: • Why nutrition matters in mental health • The role of various nutrients in nourishing both the brain and the gut, the “second brain” • Typical nutritional culprits that underlie or exacerbate specific mental disorders • Assessment techniques for evaluating a client’s unique nutritional needs, and counseling methods for the challenging but rewarding process of nutritional change. • Leading-edge protocols for the use of various macro- and micronutrients, vitamins, and supplements to improve mental health • Considerations for food allergies, sensitivities, and other special diets • The effects of foods and nutrients on DSM-5 categories of illness, and alternatives to pharmaceuticals for treatment • Comprehensive, stage-based approaches to coaching clients about dietary plans, nutritional supplements, and other resources • Ideas for practical, affordable, and individualized diets, along with optimal cooking methods and recipes • Nutritional strategies to help with withdrawal from drugs, alcohol and pharmaceuticals And much more. With this resource in hand, clinicians can enhance the efficacy of all their methods and be prepared to support clients’ mental health with more effective, integrated treatment.

Diet and Disease

Download Diet and Disease PDF Online Free

Author :
Publisher : Momentum Press
ISBN 13 : 1606507346
Total Pages : 98 pages
Book Rating : 4.6/5 (65 download)

DOWNLOAD NOW!


Book Synopsis Diet and Disease by : Katie Ferraro

Download or read book Diet and Disease written by Katie Ferraro and published by Momentum Press. This book was released on 2015-12-30 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can food really take the place of medicine? While modern medicine certainly has its place and does more than its fair share of good, there is no denying that many of society’s most perilous chronic diseases are exacerbated by poor diets. Whereas infectious diseases used to cause the most number of deaths, the impact of chronic diseases now far overshadows that of infectious diseases. Diet plays a significant role in the development of a number of types of chronic disease, such as heart disease, diabetes, and certain types of cancer. This title explores the impact of dietary choices on the prevention, management, and treatment of a number of medical conditions and disease states including cardiovascular disease, diabetes and metabolic stress, critical illness, cancer, and HIV/AIDS. Conditions of the gastrointestinal tract, musculoskeletal disorders, rheumatic disease, anemia, hepatobiliary, gallbladder, pancreatic, and kidney diseases are covered in the subsequent title Diet and Disease II.

Anxiety-Free with Food

Download Anxiety-Free with Food PDF Online Free

Author :
Publisher : Hay House, Inc
ISBN 13 : 1401961762
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!


Book Synopsis Anxiety-Free with Food by : Liana Werner-Gray

Download or read book Anxiety-Free with Food written by Liana Werner-Gray and published by Hay House, Inc. This book was released on 2020-12-29 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Liana’s recipes are packed with antioxidants, magnesium, and healthy omega fats to help reduce stress and defeat anxiety.” — Mark Hyman, M.D., New York Times best-selling author of Food: What the Heck Should I Eat? Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental health from Liana Werner-Gray, author of Cancer-Free with Food. Eat your way to calm . . . If you're feeling anxious, stressed, or depressed, you're not alone. The world may be in turmoil-but inside, we can feel unwavering peace. We can support our mental and physical health by avoiding anxiety-inducing ingredients and choosing foods and supplements that support our microbiome, address nutritional deficiencies, and balance our hormones. Liana Werner-Gray, nutritionist and author of The Earth Diet and Cancer-Free with Food, offers this simple guide to all the scientifically backed, nutrient-rich foods and supplements you need to support your emotional wellness. She offers 100+ delicious gluten-free, soy-free, refined sugar-free, and dairy-free recipes that both nourish the body and support optimal brain function. With Liana's easy strategies based on nutritional neuroscience, you'll feel empowered to take control of your mental well-being. Remember, life is meant to be enjoyed. Let your first step toward an anxiety-free life start with your next meal!

The Better Brain

Download The Better Brain PDF Online Free

Author :
Publisher : Houghton Mifflin
ISBN 13 : 0358447100
Total Pages : 371 pages
Book Rating : 4.3/5 (584 download)

DOWNLOAD NOW!


Book Synopsis The Better Brain by : Bonnie J. Kaplan

Download or read book The Better Brain written by Bonnie J. Kaplan and published by Houghton Mifflin. This book was released on 2021 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time.

Stress Challenges and Immunity in Space

Download Stress Challenges and Immunity in Space PDF Online Free

Author :
Publisher : Springer Nature
ISBN 13 : 3030169960
Total Pages : 756 pages
Book Rating : 4.0/5 (31 download)

DOWNLOAD NOW!


Book Synopsis Stress Challenges and Immunity in Space by : Alexander Choukèr

Download or read book Stress Challenges and Immunity in Space written by Alexander Choukèr and published by Springer Nature. This book was released on 2019-11-27 with total page 756 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains how stress – either psychological or physical – can activate and/or paralyse human innate or adaptive immunity. Adequate immunity is crucial for maintaining health, both on Earth and in space. During space flight, human physiology is specifically challenged by complex environmental stressors, which are most pronounced during lunar or interplanetary missions. Adopting an interdisciplinary approach, the book identifies the impact of these stressors – the space exposome – on immunity as a result of (dys-)functions of specific cells, organs and organ networks. These conditions (e.g. gravitation changes, radiation, isolation/confinement) affect immunity, but at the same time provide insights that may help to prevent, diagnose and address immune-related health alterations. Written by experts from academia, space agencies and industry, the book is a valuable resource for professionals, researchers and students in the field of medicine, biology and technology. The chapters “The Impact of Everyday Stressors on the Immune System and Health”, “Stress and Radiation Responsiveness” and “Assessment of Radiosensitivity and Biomonitoring of Exposure to Space adiation” are available open access under a Creative Commons Attribution 4.0 International License via link.springer.com.

Providing Healthy and Safe Foods As We Age

Download Providing Healthy and Safe Foods As We Age PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 0309158834
Total Pages : 192 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis Providing Healthy and Safe Foods As We Age by : Institute of Medicine

Download or read book Providing Healthy and Safe Foods As We Age written by Institute of Medicine and published by National Academies Press. This book was released on 2010-11-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk from foodborne diseases and their nutritional needs change as they age. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults.

Pituitary Adenylate Cyclase-Activating Polypeptide

Download Pituitary Adenylate Cyclase-Activating Polypeptide PDF Online Free

Author :
Publisher : Springer Science & Business Media
ISBN 13 : 9781402073069
Total Pages : 432 pages
Book Rating : 4.0/5 (73 download)

DOWNLOAD NOW!


Book Synopsis Pituitary Adenylate Cyclase-Activating Polypeptide by : Hubert Vaudry

Download or read book Pituitary Adenylate Cyclase-Activating Polypeptide written by Hubert Vaudry and published by Springer Science & Business Media. This book was released on 2003 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pituitary Adenylate Cyclase-Activating Polypeptide is the first volume to be written on the neuropeptide PACAP. It covers all domains of PACAP from molecular and cellular aspects to physiological activities and promises for new therapeutic strategies. Pituitary Adenylate Cyclase-Activating Polypeptide is the twentieth volume published in the Endocrine Updates book series under the Series Editorship of Shlomo Melmed, MD.

Recent Advances in Nutritional Psychiatry

Download Recent Advances in Nutritional Psychiatry PDF Online Free

Author :
Publisher :
ISBN 13 : 9783036513461
Total Pages : 168 pages
Book Rating : 4.5/5 (134 download)

DOWNLOAD NOW!


Book Synopsis Recent Advances in Nutritional Psychiatry by : Giuseppe Grosso

Download or read book Recent Advances in Nutritional Psychiatry written by Giuseppe Grosso and published by . This book was released on 2022-02-23 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lifestyle Psychiatry

Download Lifestyle Psychiatry PDF Online Free

Author :
Publisher : American Psychiatric Pub
ISBN 13 : 1615371664
Total Pages : 418 pages
Book Rating : 4.6/5 (153 download)

DOWNLOAD NOW!


Book Synopsis Lifestyle Psychiatry by : Douglas L. Noordsy, M.D.

Download or read book Lifestyle Psychiatry written by Douglas L. Noordsy, M.D. and published by American Psychiatric Pub. This book was released on 2019-04-08 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: With chapters that focus on developing a robust therapeutic alliance and inspiring patients to assume responsibility for their own well-being, this guide provides a framework for lasting, sustainable lifestyle changes.

Before You Take that Pill

Download Before You Take that Pill PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1440630054
Total Pages : 448 pages
Book Rating : 4.4/5 (46 download)

DOWNLOAD NOW!


Book Synopsis Before You Take that Pill by : J. Douglas Bremner

Download or read book Before You Take that Pill written by J. Douglas Bremner and published by Penguin. This book was released on 2008-02-28 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: A medical expert reveals risks of the most commonly prescribed drugs-and why the drug industry doesn't want consumers to know about them. Recent scandals involving diabetes drugs, Vioxx, and many other medications reveal the serious and undisclosed risks of some of the most commonly used prescription drugs in this country. In Before You Take That Pill, Dr. J. Douglas Bremner, a researcher and clinician at Emory University whose study on Accutane and depression made headlines, offers an inside look at the pharmaceutical industry, as well as a scientifically backed assessment of the risks of more than three hundred prescribed medications, vitamins, and supplements. While many drugs are essential to the health of consumers, as Dr. Bremner explains, for many people, the benefits may not outweigh the potential side effects. This book contains warnings that are not on the drug labels. It also exposes tricks of the trade that demonstrate how the profit-making interests of "big pharma" may not always be in line with the safety of the public - from the corruption that exists in the drug approval process to the tactics drug companies use to encourage doctors to prescribe their products. Most important, Before You Take That Pill empowers readers by giving them sound information on specific medications so they can understand and weigh the potential risk themselves. Backed by the latest studies, as well as insight from a doctor who is in the trenches, this book should be on the shelf of every drug consumer.

How to Use Herbs, Nutrients, and Yoga in Mental Health Care

Download How to Use Herbs, Nutrients, and Yoga in Mental Health Care PDF Online Free

Author :
Publisher : W. W. Norton & Company
ISBN 13 : 039370744X
Total Pages : 465 pages
Book Rating : 4.3/5 (937 download)

DOWNLOAD NOW!


Book Synopsis How to Use Herbs, Nutrients, and Yoga in Mental Health Care by : Richard P. Brown

Download or read book How to Use Herbs, Nutrients, and Yoga in Mental Health Care written by Richard P. Brown and published by W. W. Norton & Company. This book was released on 2012-02-07 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: All you need to know about herbs, nutrients, and yoga for enhancing mental health. Many physicians and therapists agree that herbs and mind-body practices enhance health, but many more are reluctant to integrate them into their clinical work because of a lack of training or, given how long it takes to master the use of hundreds of different herbs, a lack of time. But the trend is clear: clients and consumers alike want control over their health care choices, making the time ripe for a practical resource that guides both the clinician and the consumer on complementary and alternative medicine (CAM). This book answers that call. Three noted experts in integrative medicine, Drs. Brown, Gerbarg, and Muskin, demystify the complexities of alternative mental health care, giving readers a comprehensive yet accessible guidebook to the best treatment options out there. From mood, memory, and anxiety disorders to ADD, sexual enhancement issues, psychotic disorders, and substance abuse, every chapter covers a major diagnostic category. The authors then present a range of complementary and alternative treatments-including the use of herbs, nutrients, vitamins, nootropics, hormones, and mind-body practices- that they have found to be beneficial for various conditions within each category. For example, B complex vitamins and folate have been shown to help with depression; omega-3 fatty acids can offer relief for bipolar sufferers; coherent and resonant breathing techniques-used by Buddhist monks-induce healthy alpha rhythms in the brain to relieve anxiety; the elderly can boost their memory by taking the ancient medicinal herb Rhodiola rosea; and those with chronic fatigue syndrome can find comfort in acupuncture and yoga. Focusing on evidence-based approaches, the research, the authors' clinical experience, and the potential risks and benefits of each treatment are carefully examined. Brown, Gerbarg, and Muskin have distilled an otherwise daunting field of treatment down to its basics: their overriding approach is to present the CAM methods that are most practical in a clinical setting, easy to administer, and low in side effects. With helpful summary tables at the end of each chapter, clinical pearls, and case vignettes interspersed throughout, this is a must-have resource for all clinicians and consumers who want the best that alternative medicine has to offer.

The Mind-Gut Connection

Download The Mind-Gut Connection PDF Online Free

Author :
Publisher : HarperCollins
ISBN 13 : 0062846825
Total Pages : 336 pages
Book Rating : 4.0/5 (628 download)

DOWNLOAD NOW!


Book Synopsis The Mind-Gut Connection by : Emeran Mayer

Download or read book The Mind-Gut Connection written by Emeran Mayer and published by HarperCollins. This book was released on 2018-06-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Aryuvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, Executive Director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health. The Mind-Gut Connection, shows how to keep the communication brain-gut communication clear and balanced to: • Heal the gut by focusing on a plant-based diet • Balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods • Promote weight loss by detoxifying and creating a healthy digestion and maximum nutrient absorption • Boost immunity and prevent the onset of neurological diseases such as Parkinson’s and Alzheimer’s • Generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression • Prevent and heal GI disorders such as leaky gut syndrome; food sensitivities and allergies; and IBS; as well as digestive discomfort such as heartburn and bloating • And much more. Supplemental enhancement PDF accompanies the audiobook.