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Author : Rudyard Fearon
Publisher :
ISBN 13 : 9780968867921
Total Pages : 130 pages
Book Rating : 4.8/5 (679 download)
Download or read book Noise in My Mind written by Rudyard Fearon and published by . This book was released on 2008-01-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr Reid Wilson
Publisher : Random House
ISBN 13 : 1473550432
Total Pages : 386 pages
Book Rating : 4.4/5 (735 download)
Download or read book Stopping the Noise in Your Head written by Dr Reid Wilson and published by Random House. This book was released on 2016-08-11 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'So many of us live with a constant soundtrack of worry. This brilliant new book knows exactly how to deal with it.’ Viv Groskop, The Pool We all know that worrying causes us to retreat, to avoid and to focus excessively on threat - so how do we stop it? Enter Dr Reid Wilson. Warm, engaging and remarkably entertaining, Stopping the Noise in Your Head proposes a ground-breaking approach to overcoming anxiety and worry and will help you to shut down the endless negative cycle of 'Will I... ? Should I... ? What if...?' voices for good. Using ground-breaking strategies and drawing on a range of sources - from fire-fighters and fitness instructors to Sir Isaac Newton and Muhammad Ali - Dr Reid Wilson will help you shift your perspective, step towards challenges and regain control of your life.
Author : Alex Ross
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1429932880
Total Pages : 706 pages
Book Rating : 4.4/5 (299 download)
Download or read book The Rest Is Noise written by Alex Ross and published by Farrar, Straus and Giroux. This book was released on 2007-10-16 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2007 National Book Critics Circle Award for Criticism A New York Times Book Review Top Ten Book of the Year Time magazine Top Ten Nonfiction Book of 2007 Newsweek Favorite Books of 2007 A Washington Post Book World Best Book of 2007 In this sweeping and dramatic narrative, Alex Ross, music critic for The New Yorker, weaves together the histories of the twentieth century and its music, from Vienna before the First World War to Paris in the twenties; from Hitler's Germany and Stalin's Russia to downtown New York in the sixties and seventies up to the present. Taking readers into the labyrinth of modern style, Ross draws revelatory connections between the century's most influential composers and the wider culture. The Rest Is Noise is an astonishing history of the twentieth century as told through its music.
Author : James Kritzler
Publisher :
ISBN 13 : 9781922129352
Total Pages : 0 pages
Book Rating : 4.1/5 (293 download)
Download or read book Noise in My Head written by James Kritzler and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ugly Australian Underground documents the music, song writing, aesthetics, lives and struggles of 50 of Australia's most innovative and creatively significant bands and artists at the creative peak of their careers. The book provides a rare insight into the most happening cult music scenes in Australia. The author, Jimi Kritzler is both a journalist and a musician and is personally connected to the musicians he interviews through his own involvement in this music sub culture. The interviews are extremely personal and reveal much more than any interview granted to street press or blogs. The interviews deal with not only the music and song writing processes of each band but in some circumstances their struggles with drugs, the death of bands members and involvement in crime. The book is complimented by previously unpublished photographs of all the bands interviewed.
Author : Steven Tyler
Publisher : Harper Collins
ISBN 13 : 0061959391
Total Pages : 375 pages
Book Rating : 4.0/5 (619 download)
Download or read book Does the Noise in My Head Bother You? written by Steven Tyler and published by Harper Collins. This book was released on 2011-05-03 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Steven Tyler is one of the giants of American music, who’s been influential for a whole generation of Rock ’n’ Roll fans around the world. Long May He Rock!” —Sir Paul McCartney Does the Noise in My Head Bother You? is the rock memoir to end all rock memoirs—the straight-up, no-holds-barred life of Grammy Award-winning, Rock ‘n’ Roll Hall of Fame inductee, and all around superstar legend Steven Tyler, lead singer of Aerosmith (and celebrity judge on American Idol). This is it—“the unbridled truth, the in-your-face, up-close and prodigious tale of Steven Tyler straight from the horse’s lips”—as Tyler tells all, from the early years through the glory days, “All the unexpurgated, brain-jangling tales of debauchery, sex & drugs. and transcendence you will ever want to hear.”
Author : Colleen E. Carney
Publisher : New Harbinger Publications
ISBN 13 : 1608826201
Total Pages : 140 pages
Book Rating : 4.6/5 (88 download)
Download or read book Goodnight Mind written by Colleen E. Carney and published by New Harbinger Publications. This book was released on 2013-06-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.” Sometimes, no matter how hard you try, it seems like you cannot silence all the internal dialogue. So what do you do when your mind is spinning and your thoughts just won’t stop? Accessible, enjoyable, and grounded in evidence-based cognitive behavioral therapy (CBT), Goodnight Mind directly addresses the effects of rumination—or having an overactive brain—on your ability to sleep well. Written by two psychologists who specialize in sleep disorders, the book contains helpful exercises and insights into how you can better manage your thoughts at bedtime, and finally get some sleep. Traditional treatment for insomnia is usually focused on medications that promote sedation rather than on the behavioral causes of insomnia. Unfortunately, medication can often lead to addiction, and a host of other side effects. This is a great book for anyone who is looking for effective therapy to treat insomnia without the use of medication. This informative, small-format book is easy-to-read and lightweight, making it perfect for late-night reading.
Author : J. Mark G. Williams
Publisher : Piatkus Books
ISBN 13 : 9780749953089
Total Pages : 276 pages
Book Rating : 4.9/5 (53 download)
Download or read book Mindfulness written by J. Mark G. Williams and published by Piatkus Books. This book was released on 2011 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and it is recommended by the UK's National Institute of Clinical Excellence - in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MINDFULNESS focuses on promoting joy and peace rather than banishing unhappiness. It's precisely focused to help ordinary people boost their happiness and confidence levels whilst also reducing anxiety, stress and irritability.
Author : Katherine Bouton
Publisher : Sarah Crichton Books
ISBN 13 : 1429953373
Total Pages : 290 pages
Book Rating : 4.4/5 (299 download)
Download or read book Shouting Won't Help written by Katherine Bouton and published by Sarah Crichton Books. This book was released on 2013-02-19 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: For twenty-two years, Katherine Bouton had a secret that grew harder to keep every day. An editor at The New York Times, at daily editorial meetings she couldn't hear what her colleagues were saying. She had gone profoundly deaf in her left ear; her right was getting worse. As she once put it, she was "the kind of person who might have used an ear trumpet in the nineteenth century." Audiologists agree that we're experiencing a national epidemic of hearing impairment. At present, 50 million Americans suffer some degree of hearing loss—17 percent of the population. And hearing loss is not exclusively a product of growing old. The usual onset is between the ages of nineteen and forty-four, and in many cases the cause is unknown. Shouting Won't Help is a deftly written, deeply felt look at a widespread and misunderstood phenomenon. In the style of Jerome Groopman and Atul Gawande, and using her experience as a guide, Bouton examines the problem personally, psychologically, and physiologically. She speaks with doctors, audiologists, and neurobiologists, and with a variety of people afflicted with midlife hearing loss, braiding their stories with her own to illuminate the startling effects of the condition. The result is a surprisingly engaging account of what it's like to live with an invisible disability—and a robust prescription for our nation's increasing problem with deafness. A Kirkus Reviews Best Nonfiction Book of 2013
Author : Shoukei Matsumoto
Publisher : Orange Hippo!
ISBN 13 : 9781787395800
Total Pages : 176 pages
Book Rating : 4.3/5 (958 download)
Download or read book A Quiet Mind written by Shoukei Matsumoto and published by Orange Hippo!. This book was released on 2020-10-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is full of endless noise - from your phone, the buzz of people, traffic and television. You are also subject to internal noise - worries, fears, negative emotions and racing thoughts. Fuelling stress and anxiety, this overload is harmful to your mental and physical health, distracting you from living a fulfilling, purposeful and peaceful life. Drawing on the practices and teachings of Buddhism, this book explains the causes of the 'noise', looking at your relationship with people, money and technology.It reveals the benefits of turning your consciousness inwards and with a new awareness teaches you how to quieten your mind. Offering powerful insights, simple tips and helpful advice, A Quiet Mind is the key to achieving ease, finding balance and calm in a chaotic world.
Author : Sumedho
Publisher : Simon and Schuster
ISBN 13 : 0861715152
Total Pages : 377 pages
Book Rating : 4.8/5 (617 download)
Download or read book The Sound of Silence written by Sumedho and published by Simon and Schuster. This book was released on 2007-07-26 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ajahn Sumedho gives insights into some key Buddhist themes like awareness, consciousness, identity, relief from suffering, and mindfulness of the body.
Author : Shenita Young
Publisher : Booktango
ISBN 13 : 1468939718
Total Pages : 18 pages
Book Rating : 4.4/5 (689 download)
Download or read book In My Mind written by Shenita Young and published by Booktango. This book was released on 2013-10-22 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: As God and the devil play the game of life the devil would always ask God questions so that he could destroy him. But this time they made a bet, a winning takes all kind of deal. So God then puts a speical child on earth to save mankind. Will she succeed and save the world or fail and damn the world?
Author : Louis A. Morrone
Publisher : Lulu.com
ISBN 13 : 0974460311
Total Pages : 148 pages
Book Rating : 4.9/5 (744 download)
Download or read book The Miracle Inside My Mind written by Louis A. Morrone and published by Lulu.com. This book was released on 2009-11 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bodhipaksa
Publisher : Windhorse Publications
ISBN 13 : 1907314326
Total Pages : 302 pages
Book Rating : 4.9/5 (73 download)
Download or read book Wildmind written by Bodhipaksa and published by Windhorse Publications. This book was released on 2012-02-29 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind. From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice.
Author : Russell Simmons
Publisher : Penguin
ISBN 13 : 9781592402939
Total Pages : 330 pages
Book Rating : 4.4/5 (29 download)
Download or read book Do You! written by Russell Simmons and published by Penguin. This book was released on 2007 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since rising out of the New York City streets over 25 years ago, Russell Simmons has helped create such groundbreaking ventures as Def Jam Records, Phat Farm and Def Comedy Jam, becoming known the world over as "The CEO of Hip Hop." He credits his success to his belief in a set of 12 laws, which he shares in this book. His path towards success can be followed by anyone struggling to realize their dreams. Indeed, those solely looking to build up their bank accounts at the expense of personal integrity should look elsewhere. Blending business insight and spiritual inspiration, Russell believes that all success, professional or personal, comes from a connection with your higher self, and that it's impossible to receive any sort of lasting success from the world without giving something of lasting value to the world first: being a mentor and philanthropist is fundamental to success.--From publisher description.
Author : Glenn Schweitzer
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781540483188
Total Pages : 0 pages
Book Rating : 4.4/5 (831 download)
Download or read book Rewiring Tinnitus written by Glenn Schweitzer and published by Createspace Independent Publishing Platform. This book was released on 2016-12-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the author's inspiring story, and with dozens of actionable techniques and tools, you can finally find the relief you deserve from tinnitus. Learn specific techniques to reduce tinnitus, as well as concrete steps to dramatically improve your quality of life.
Author : Gad Saad
Publisher : Simon and Schuster
ISBN 13 : 162157993X
Total Pages : 158 pages
Book Rating : 4.6/5 (215 download)
Download or read book The Parasitic Mind written by Gad Saad and published by Simon and Schuster. This book was released on 2020-10-06 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Read this book, strengthen your resolve, and help us all return to reason." —JORDAN PETERSON The West’s commitment to freedom, reason, and true liberalism have become endangered by a series of viral forces in our society today. Renowned host of the popular YouTube show “The SAAD Truth”, Dr. Gad Saad exposes how an epidemic of idea pathogens are spreading like a virus and killing common sense in the West. Serving as a powerful follow-up to Jordan Peterson’s book 12 Rules for Life Dr. Saad unpacks what is really happening in progressive safe zones, why we need to be paying more attention to these trends, and what we must do to stop the spread of dangerous thinking. A professor at Concordia University who has witnessed this troubling epidemic first-hand, Dr. Saad dissects a multitude of these concerning forces (corrupt thought patterns, belief systems, attitudes, etc.) that have given rise to a stifling political correctness in our society and how these have created serious consequences that must be remedied–before it’s too late.
Author : Eric Nuzum
Publisher : Workman Publishing Company
ISBN 13 : 1523504552
Total Pages : 273 pages
Book Rating : 4.5/5 (235 download)
Download or read book Make Noise written by Eric Nuzum and published by Workman Publishing Company. This book was released on 2019-12-10 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An interestingly idiosyncratic and personal vision of how to make podcasts.”—Ira Glass Veteran podcast creator and strategist Eric Nuzum distills a career’s worth of wisdom, advice, practical information, and big-picture thinking to help podcasters “make noise”—to stand out in this fastest of fastest-growing media universes. Nuzum identifies core principles, including what he considers the key to successful audio storytelling: learning to think the way your audience listens. He delivers essential how-tos, from conducting an effective interview to marketing your podcast, developing your audience, and managing a creative team. He also taps into his deep network to offer advice from audio stars like Ira Glass, Terry Gross, and Anna Sale. The book’s insights and guidance will help readers successfully express themselves as effective audio storytellers, whether for business or pleasure, or a mixture of both.
