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Wildmind
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Download or read book Wildmind written by Bodhipaksa and published by Windhorse Publications. This book was released on 2012-02-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind. From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice.
Download or read book Wild Mind written by Bill Plotkin and published by New World Library. This book was released on 2013 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depth psychologist Plotkin describes himself as a "psychologist gone wild." As a cultural visionary, author, and wilderness guide, he's been breaking trail for decades. Plotkin's revisioning of psychology invites readers into a conscious and embodied relationship with the more-than-human world.
Book Synopsis This Difficult Thing of Being Human by : Bodhipaksa
Download or read book This Difficult Thing of Being Human written by Bodhipaksa and published by Parallax Press. This book was released on 2019-11-26 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become your own greatest advocate with this “wise guide” to developing self-compassion through mindfulness meditation, lovingkindness, and more—from a Buddhist scholar and teacher (Tara Brach, author of Radical Acceptance) We all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so that observation, acceptance, and real love can enter—no matter how judgmental or disconnected we may feel. It sounds like a simple idea: to be kind to yourself. But if you pay attention to your thoughts, habits, and self-talk, you may find that it’s more difficult than it sounds. The intentional practice of self-compassion, outlined here by Buddhist scholar and teacher, Bodhipaksa, can help you find greater overall wellbeing, emotional resilience, physical health, and willpower. Bodhipaksa provides both the why and the how of mindful self-compassion, drawing on contemporary psychology and neuroscience and also on Buddhist psychology, weaving the modern and ancient together into a coherent whole. Contemporary psychologists are focusing less on self-esteem and more on self-compassion. Bodhipaksa, a practicing meditator of more than thirty years, effortlessly blends ancient techniques dating back to the time of the Buddha with the most recent understanding of psychology and neuroscience. And in the end, as Bodhipaksa writes, it is actually quite simple: “Life is short. Be kind.”
Book Synopsis Last Child in the Woods by : Richard Louv
Download or read book Last Child in the Woods written by Richard Louv and published by Algonquin Books. This book was released on 2008-04-22 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The children and nature movement is fueled by this fundamental idea: the child in nature is an endangered species, and the health of children and the health of the Earth are inseparable.” —Richard Louv, from the new edition In his landmark work Last Child in the Woods, Richard Louv brought together cutting-edge studies that pointed to direct exposure to nature as essential for a child’s healthy physical and emotional development. Now this new edition updates the growing body of evidence linking the lack of nature in children’s lives and the rise in obesity, attention disorders, and depression. Louv’s message has galvanized an international back-to-nature campaign to “Leave No Child Inside.” His book will change the way you think about our future and the future of our children. “[The] national movement to ‘leave no child inside’ . . . has been the focus of Capitol Hill hearings, state legislative action, grass-roots projects, a U.S. Forest Service initiative to get more children into the woods and a national effort to promote a ‘green hour’ in each day. . . . The increased activism has been partly inspired by a best-selling book, Last Child in the Woods, and its author, Richard Louv.” —The Washington Post “Last Child in the Woods, which describes a generation so plugged into electronic diversions that it has lost its connection to the natural world, is helping drive a movement quickly flourishing across the nation.” —The Nation’s Health “This book is an absolute must-read for parents.” —The Boston Globe Now includes A Field Guide with 100 Practical Actions We Can Take Discussion Points for Book Groups, Classrooms, and Communities Additional Notes by the Author New and Updated Research from the U.S. and Abroad
Download or read book Wild Mind written by Natalie Goldberg and published by Open Road Media. This book was released on 2011-07-26 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVDIVAn inspirational, practical, and often lighthearted guide on how to find time to write, how to discover your personal style, and how to make sentences come alive/div DIVNatalie Goldberg, author of the bestselling Writing Down the Bones, shares her invaluable insight into writing as a source of creative power, and the daily ins and outs of the writer’s task. Topics include balancing mundane responsibilities with a commitment to writing; knowing when to take risks as a writer and a human being; coming to terms with success, failure, and loss; and learning self-acceptance—both in life and art./divDIV /divDIVThought-provoking and practical, Wild Mind provides an abundance of suggestions for keeping the writing life vital and active, and includes more than thirty provocative “try this” exercises as jump-starters to get your pen moving./divDIV /divDIVThis ebook features an illustrated biography of Natalie Goldberg, including rare photos and never-before-seen documents from the author’s personal collection./div/div
Book Synopsis Hardwiring Happiness by : Rick Hanson, PhD
Download or read book Hardwiring Happiness written by Rick Hanson, PhD and published by Harmony. This book was released on 2016-12-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.
Book Synopsis A Year of Buddha's Wisdom by : Bodhipaksa
Download or read book A Year of Buddha's Wisdom written by Bodhipaksa and published by Year of Daily Reflections. This book was released on 2022-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Foster a greater sense of inner peace, one day at a time Discover how the wisdom of the Buddha can help you feel calmer, happier, and more satisfied. Featuring a thoughtful new prompt every day, A Year of Buddha's Wisdom helps you learn essential Buddhist principles and make them a part of your everyday life. What sets this Buddhism guide apart: 365 days of wisdom--Deepen your Buddhism practice every day with an array of meditations, mantras, reflections, and quotes. Short and simple entries--Whether it's taking a minute to be aware of your surroundings or 10 to meditate, these brief prompts encourage you to explore the Buddha's wisdom every day. A path to tranquility--Grow into your best self as you learn to be mindful, find joy in meditation, have compassion for others, and much more. Embody the Buddha's wisdom with this easy and accessible Buddhism book.
Book Synopsis Hollow World by : Michael J. Sullivan
Download or read book Hollow World written by Michael J. Sullivan and published by Riyria Enterprises. This book was released on 2014-03-31 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wild Mind written by Bill Plotkin and published by New World Library. This book was released on 2013-04-08 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our human psyches possess astonishing resources that wait within us, but we might not even know they exist until we discover how to access them and cultivate their powers, their untapped potentials and depths. Wild Mind identifies these resources — which Bill Plotkin calls the four facets of the Self, or the four dimensions of our innate human wholeness — and also the four sets of fragmented or wounded subpersonalities that form during childhood. Rather than proposing ways to eliminate our subpersonalities (which is not possible) or to beat them into submission, Plotkin describes how to cultivate the four facets of the Self and discover the gifts of our subpersonalities. The key to reclaiming our original wholeness is not merely to suppress psychological symptoms, recover from addictions and trauma, or manage stress but rather to fully embody our multifaceted wild minds, commit ourselves to the largest, soul-infused story we’re capable of living, and serve the greater Earth community.
Book Synopsis Wild Mind, Wild Earth by : David Hinton
Download or read book Wild Mind, Wild Earth written by David Hinton and published by Shambhala Publications. This book was released on 2022-11-08 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the confluence of ancient Chinese spirituality and modern Western environmental thought, Wild Mind, Wild Earth reveals the unrecognized kinship of mind and nature that must be reanimated if we are to end our destruction of the planet. Earth is embroiled in its sixth major extinction event—this time caused not by asteroids or volcanos, but by us. At bottom, preventing this sixth extinction is a spiritual/philosophical problem, for it is the assumptions defining us and our relation to earth that are driving the devastation. Those assumptions insist on a fundamental separation of human and earth that devalues earth and enables our exploitative relation to it. In Wild Mind, Wild Earth, David Hinton explores modes of seeing and being that could save the planet by reestablishing a deep kinship between human and earth: the insights of primal cultures and the Ch’an (Zen) Buddhism of ancient China. He also shows how these insights have become well-established in the West over the last two hundred years, through the work of poets and philosophers and scientists. This offers marvelous hope and beauty—but like so many of us, Hinton recognizes the sixth extinction is now an inexorable and perhaps unstoppable tragedy. And he reveals how those primal/Zen insights enable us to inhabit even the unfurling catastrophe as a profound kind of liberation. Wild Mind, Wild Earth is a remarkable and revitalizing journey.
Book Synopsis Rock Art and the Wild Mind by : Ingrid Fuglestvedt
Download or read book Rock Art and the Wild Mind written by Ingrid Fuglestvedt and published by Routledge. This book was released on 2017-12-22 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rock Art and the Wild Mind presents a study of Mesolithic rock art on the Scandinavian peninsula, including the large rock art sites in Alta, Nämforsen and Vingen. Hunters’ rock art of this area, despite local styles, bears a strong commonality in what it depicts, most often terrestrial big game in diverse confrontations with the human realm. The various types of compositions are defined as visual thematizations of the enigmatic relationship between humans and big game animals. These thematizations, here defined as motemes, are explained as being products of the Mesolithic mind ‘in action’, observed through repetitions, variations and transformations of a number of defined motemes. Through a transformational logic, the transition from ‘animic’ to ‘totemic’ rock art is observed. Totemic rock art reaches a peak during the final stages of the Late Mesolithic, and it is suggested that this can be interpreted as representing an increasing focus on human society towards the end of this era. The move from animism to totemism is explained as being part of the overall social development on the Scandinavian peninsula. This book will be of interest to students of rock art generally and scholars working on the historical developments of prehistoric hunter-gatherers in northern Europe. It will also appeal to students and academics in the fields of art history and aesthetics and to those interested in the work of Lévi-Strauss.
Book Synopsis Future Lost: A Cybernetic Sci-Fi Role Playing Game by : Vincent Venturella
Download or read book Future Lost: A Cybernetic Sci-Fi Role Playing Game written by Vincent Venturella and published by Lulu.com. This book was released on 2005-06-05 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dark Future is a science fiction sourcebook that gives players a chance to step into a possible future where America has fallen and immoral corporations have divided up a once great nation. The cities of the new "corporate-nations" are divided further into large gated communities that shelter the wealthy and powerful behind high tech and heavily armed security. Meanwhile the poor are cast out into "other-cities", lawless ghettos where gangs, crime and violence are a way of life. It contains 276 pages with 9 classes, 27 prestige classes, as well as new skills and skill uses, feats, original psychic powers, unique equipment, firearms and complete new rules for cybernetic augmentation and cybernetic systems. The book also contains a world description of the powers that be: international corporations, merciless gangs, military research facilities, fanatical religious sects and tyrannical government bodies.
Book Synopsis Writing Research/researching Writing by : Gary William Rasberry
Download or read book Writing Research/researching Writing written by Gary William Rasberry and published by New York : P. Lang. This book was released on 2001 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will be of interest to those whose lives include writing, particularly when that writing is attached to a life that also includes teaching and learning; it seeks to engage with those who have a passion for words and for wordmaking - for those who are curious about how these curricular acts become inextricably tangled in ways that are both maddening and hopeful. Moving backward and forward, between the lived particulars of a group of preservice teachers' writing practices in a workshop-styled setting and the writing practice of a researcher/teacher educator/poet curious about the acts of learning and teaching, writing and researching, this work attempts to live well with the necessarily tangled relationships among literacy, aesthetic practice, and the ongoing production of subjectivity in teacher education and our educational researchings of teacher education.
Book Synopsis Critical Ethnography by : D. Soyini Madison
Download or read book Critical Ethnography written by D. Soyini Madison and published by SAGE. This book was released on 2005-03-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whilst exploring the ethics of ethnography, this book illustrates the relevance of performance ethnography across disciplinary boundaries, exploring links between theory & method, various theoretical concepts & a number of methodological techniques.
Download or read book Wildmind written by Bodhipaksa and published by Windhorse Publications. This book was released on 2003 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed from the on-line meditation course, this book gets you started straight away, offering a practical approach to meditation for complete beginners.
Download or read book Yoga Journal written by and published by . This book was released on 1991-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Wildmind written by Clive Anthony and published by . This book was released on 2014-05-04 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone knows that the ancient magic of the mind is wild and dangerous, this is how it has been for centuries. People cursed with such power always lose control, killing themselves and anyone near them. That's why they're called wildminds. That's why they're hunted and burned in public. So how is it that the primitive dog-breeding tribes from across the ocean, the Dogmen, are able to use wildminds to gain advantage in a highly improbable invasion? Attacking the mighty Empire of Searleddon, they magically control huge wolfhounds, deflect arrows, and even seize control of the minds of their enemies - all without going wild. Two men are pivotal in the desperate defence of the Empire, though they could hardly be more different. Varik Tojen, a heroic soldier with stunning sword-fighting skills, faces the invasion at Castle Hurriden. Mal Respler, a timid functionary, directs the persecution of wildminds from the House of Direction, in the capital city of Espondre. One leads from the front while the other trembles in the background. Yet both shape world-changing events, and both have their own worlds turned inside out. Countess Wayfender and Lae Kinimirra are two women from opposite ends of the social classes working together against the corrupt and oppressive rule of the nobles. But the ruthless Duke Multure will use any means to extend his domination, even an invasion he was unprepared for. He knows the Empire has banned the only weapon that can save it, he knows that in order to survive, things must change. Accustomed to being hated and feared, wildminds may find themselves needed - but who will control them? As the power games play out, people will die.
