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Navigating Life Transitions For Meaning
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Book Synopsis Navigating Life Transitions for Meaning by : Elizabeth M. Altmaier
Download or read book Navigating Life Transitions for Meaning written by Elizabeth M. Altmaier and published by Academic Press. This book was released on 2020-07-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating Life Transitions for Meaning explores the central human motivation of meaning making, and its counterpart, meaning disruption. The book describes different types of specific transitions, details how specific transitions affect an individual differently, and provides appropriate clinical approaches. The book examines the effects of life transitions on the component parts of meaning in life, including making sense (coherence), driving life goals (purpose), significance (mattering), and continuity. The book covers a range of transitions, including developmental (e.g., adolescence to adulthood), personal (e.g., illness onset, becoming a parent, and bereavement), and career (e.g., military deployment, downshifting, and retiring). Life transitions are experienced by all persons, and the influence of those transitions are tremendous. It is essential for clinicians to understand how transitions can disrupt life and how to help clients successfully navigate these changes. - Covers cultural transitions, such as immigration and religious conversion - Examines health transitions, such as cancer survivorship and acquired disability - Uses a positive psychology framework to understand transitions - Includes bulleted 'take-away' summaries of key points in each chapter - Provides clinical applications of theory to practice
Book Synopsis Life Is in the Transitions by : Bruce Feiler
Download or read book Life Is in the Transitions written by Bruce Feiler and published by Penguin. This book was released on 2020-07-14 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all fifty states from Americans who’d been through major life changes—from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start. He then spent a year coding these stories, identifying patterns and takeaways that can help all of us survive and thrive in times of change. What Feiler discovered was a world in which transitions are becoming more plentiful and mastering the skills to manage them is more urgent for all of us. The idea that we’ll have one job, one relationship, one source of happiness is hopelessly outdated. We all feel unnerved by this upheaval. We’re concerned that our lives are not what we expected, that we’ve veered off course, living life out of order. But we’re not alone. Life Is in the Transitions introduces the fresh, illuminating vision of the nonlinear life, in which each of us faces dozens of disruptors. One in ten of those becomes what Feiler calls a lifequake, a massive change that leads to a life transition. The average length of these transitions is five years. The upshot: We all spend half our lives in this unsettled state. You or someone you know is going through one now. The most exciting thing Feiler identified is a powerful new tool kit for navigating these pivotal times. Drawing on his extraordinary trove of insights, he lays out specific strategies each of us can use to reimagine and rebuild our lives, often stronger than before. From a master storyteller with an essential message, Life Is in the Transitions can move readers of any age to think deeply about times of change and how to transform them into periods of creativity and growth.
Book Synopsis Navigating Life Transitions: Embracing Change with Resilience by : Victoria Morgan
Download or read book Navigating Life Transitions: Embracing Change with Resilience written by Victoria Morgan and published by Richards Education. This book was released on with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating Life Transitions: Embracing Change with Resilience is a comprehensive guide to navigating the complexities of life's changes with grace and resilience. Each chapter offers insights, practical strategies, and personal stories to empower readers facing various transitions, from career shifts and relationship changes to health challenges and personal growth. Whether you're seeking to manage uncertainty, build resilience, or find new opportunities in life's transitions, this book provides the tools and inspiration to embrace change with confidence. Dive into the journey of self-discovery and transformation with Navigating Life Transitions, and discover the resilience within you.
Download or read book Transitions written by William Bridges and published by Da Capo Lifelong Books. This book was released on 2019-12-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating 40 years of the best-selling guide for coping with life's changes, named one of the 50 all-time best books in self-help and personal development -- with a new Discussion Guide for readers, written by Susan Bridges and aimed at today's current people and organizations facing unprecedented change First published in 1980, Transitions was the first book to explore the underlying and universal pattern of transition. Named one of the fifty most important self-help books of all time, Transitions remains the essential guide for coping with the inevitable changes in life. Transitions takes readers step-by-step through the three perilous stages of any transition, explaining how each stage can be understood and embraced. The book offers an elegant, simple, yet profoundly insightful roadmap to navigate change and move into a hopeful future: Endings. Every transition begins with one. Too often we misunderstand them, confuse them with finality -- that's it, all over, finished! Yet the way we think about endings is key to how we can begin anew. The Neutral Zone. The second hurdle: a seemingly unproductive time-out when we feel disconnected from people and things in the past, and emotionally unconnected to the present. Actually, the neutral zone is a time of reorientation. How can we make the most of it? The New Beginning. We come to beginnings only at the end, when we launch new activities. To make a successful new beginning requires more than simply persevering. It requires an understanding of the external signs and inner signals that point the way to the future.
Book Synopsis Coming Into Your Own by : Barbara Cecil
Download or read book Coming Into Your Own written by Barbara Cecil and published by . This book was released on 2015 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Google references 94,000,000 hits dealing with Women in Life Transitions.” What if the throes of change provide access to one's innate calling? Author Barbara Cecil's experience with thousands of women says that this is so, and that these women want help to align themselves with an inner truth. Coming Into Your Own: A Woman's Guide Through Life Transitions helps organize the chaos inherent in change. It gives readers a path that is rightly their own. Personal stories from women around the world give hope. Coming Into Your Own describes the inherent field of possibility” that lives just under the storylines of our lives. This invisible field contains the potential that is uniquely our own. The book also outlines specific, universal phases of transition in what Cecil has named the "Wheel of Change." She calls these phases Dwelling Places” because we must dwell in each one for as long as it takes to fulfill the promise of that stage. Identifying where we are on this map is greatly relieving. Once we know where we are, we understand how to make contact with the underlying field of possibility that will, in turn, inform our choices and give meaning to our lives.
Book Synopsis How to Navigate Life by : Belle Liang, PhD
Download or read book How to Navigate Life written by Belle Liang, PhD and published by St. Martin's Press. This book was released on 2022-08-02 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to tackling what students, families, and educators can do now to cut through stress and performance pressure, and find a path to purpose. Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life. Belle Liang and Timothy Klein devote their careers both to counseling individual students and to cutting through the daily pressures to show a better way, a framework, and set of questions to find kids’ “true north”: what really turns them on in life, and how to harness the core qualities that reveal, allowing them to choose a course of study, a college, and a career. Even the gentlest parents and teachers tend to play into pervasive societal pressure for students to PERFORM. And when we take the foot off the gas, we beg the kids to just figure out what their PASSION is. Neither is a recipe for mental or physical health, or, ironically, for performance or passion. How to Navigate Life shows that successful human beings instead tap into their PURPOSE—the why behind the what and how. Best of all, purpose is a completely translatable quality to every aspect of life, from first jobs to last jobs and everything in between.
Download or read book Truth Plus Love written by Matt Brown and published by Zondervan. This book was released on 2019-04-23 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine what our world might look like if Christians became known for remarkable love, as well as life-giving truth. The stakes are high and the need is great for Christians to represent Jesus to a watching world. And today, we have more influence than ever before--for better and for worse. We are among the first generations to have access to a global megaphone through social media. But it's not enough to speak truth louder to a noisy culture. To counter the reputation Christians have earned, our love must be just as loud. Ask evangelist Matt Brown, and he will tell you Christians today are facing a crisis of influence. In our rush to speak truth to today's tensions, cultural issues, and trending controversies, it becomes all too easy to focus on proving our points rather than extending God's grace. Conversely, when we seek only to love yet never proclaim a better way, we short-circuit God's plan. Truth Plus Love invites you to rediscover the biblical framework for engaging culture as ambassadors of Christ. Through biblical insight, cultural analysis, and practical principles, Matt Brown outlines how to champion truth without compromise, how to love unconditionally, and ultimately, how to step into this great adventure of representing God to the world. It's hard, it's messy, and it's the unfinished project of a lifetime, yet here we find our great adventure: representing God to a watching world.
Book Synopsis Navigating Everyday Life by : Peter J. Adams
Download or read book Navigating Everyday Life written by Peter J. Adams and published by Lexington Books. This book was released on 2018-05-07 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating Everyday Life explores the special moments, big and small, that rupture the surface of everyday life and that can help readers adjust to the disrupting effects of major life crises. Peter Adams delves into the two forces, finitude (the aspects that constrain a person to a situation) and transcendence (those aspects that enable movement beyond such constraints). Building on this framework, Adams looks at the processes and circumstances that both facilitate and block the tensions between finitude and transcendence. He then illustrates how these tensions function in the personal and existential challenges faced by five members of a modern suburban family. Their stories traverse life transitions such as separation, depression, chronic illness, injury, violence, addiction, aging, death, and forgiveness. This book is recommended for scholars and others interested in the intersections between psychology and philosophy.
Book Synopsis Women and Transition by : Linda Rossetti
Download or read book Women and Transition written by Linda Rossetti and published by Springer. This book was released on 2015-11-05 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a recent study, ninety percent of women stated that they 'expect to transition' within the next five years. Rather than be frustrated, Rosetti argues that with thought and some elbow grease, transition is not only healthy but rewarding. Women and Transition is a step-by-step how-to guide that every woman can learn from.
Book Synopsis Surviving Corporate Transition by : William Bridges
Download or read book Surviving Corporate Transition written by William Bridges and published by Doubleday Books. This book was released on 1988 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using numerous examples from businesses that have successfully undergone transition, this invaluable volume presents step-by-step strategies for reducing the human costs involved and tells managers what to expect, giving them practical suggestions for actions.
Book Synopsis Hinge Moments by : D. Michael Lindsay
Download or read book Hinge Moments written by D. Michael Lindsay and published by InterVarsity Press. This book was released on 2021-04-27 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: In life we get opportunities to make decisions that will either change our lives for the better or pose problems for years to come. Exploring these "hinge moments," Gordon College president Michael Lindsay shares faith-based stories of success and failure from his ten-year study of other leaders, providing both practical and spiritual insights for making the most of each stage of life.
Download or read book Transitions written by William Bridges and published by Da Capo Lifelong Books. This book was released on 2004-08-11 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling guide for coping with changes in life and work, named one of the 50 all-time best books in self-help and personal development Whether you choose it or it is thrust upon you, change brings both opportunities and turmoil. Since Transitions was first published, this supportive guide has helped hundreds of thousands of readers cope with these issues by providing an elegantly simple yet profoundly insightful roadmap of the transition process. With the understanding born of both personal and professional experience, William Bridges takes readers step by step through the three stages of any transition: The Ending, The Neutral Zone, and, eventually, The New Beginning. Bridges explains how each stage can be understood and embraced, leading to meaningful and productive movement into a hopeful future. With a new introduction highlighting how the advice in the book continues to apply and is perhaps even more relevant today, and a new chapter devoted to change in the workplace, Transitions will remain the essential guide for coping with the one constant in life: change.
Book Synopsis Changing Senses of Place by : Christopher M. Raymond
Download or read book Changing Senses of Place written by Christopher M. Raymond and published by Cambridge University Press. This book was released on 2021-08-05 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: Global challenges ranging from climate change and ecological regime shifts to refugee crises and post-national territorial claims are rapidly moving ecosystem thresholds and altering the social fabric of societies worldwide. This book addresses the vital question of how to navigate the contested forces of stability and change in a world shaped by multiple interconnected global challenges. It proposes that senses of place is a vital concept for supporting individual and social processes for navigating these contested forces and encourages scholars to rethink how to theorise and conceptualise changes in senses of place in the face of global challenges. It also makes the case that our concepts of sense of place need to be revisited, given that our experiences of place are changing. This book is essential reading for those seeking a new understanding of the multiple and shifting experiences of place.
Book Synopsis The New Long Life by : Andrew J. Scott
Download or read book The New Long Life written by Andrew J. Scott and published by Bloomsbury Publishing USA. This book was released on 2020-12-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life. "Wonderful . . . This thought-provoking book is a must-read." Daron Acemoglu, New York Times bestselling co-author of Why Nations Fail Smart new technologies. Longer, healthier lives. Human progress has risen to great heights, but at the same time it has prompted anxiety about where we're heading. Are our jobs under threat? If we live to 100, will we ever really stop working? And how will this change the way we love, manage and learn from others? One thing is clear: advances in technology have not been matched by the necessary innovation to our social structures. In our era of unprecedented change, we haven't yet discovered new ways of living. Drawing from the fields of economics and psychology, Andrew J. Scott and Lynda Gratton offer a simple framework based on three fundamental principles (Narrate, Explore and Relate) to give you the tools to navigate the challenges ahead. Both a personal road-map and a primer for governments, corporations and colleges, The New Long Life is the essential guide to a longer, smarter, happier life. "This thoughtful book explores how we can reimagine our days and our societies to make our lives better – not just longer." Adam Grant, New York Times bestselling author of Originals and Give and Take "Stimulating, insightful and inspirational."' Linda Yueh, author of The Great Economists
Book Synopsis Finding Meaning in the Second Half of Life by : James Hollis
Download or read book Finding Meaning in the Second Half of Life written by James Hollis and published by Penguin. This book was released on 2005-05-05 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it really mean to be a grown up in today’s world? We assume that once we “get it together” with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth, and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the age of thirty-five and seventy when we question the choices we’ve made, realize our limitations, and feel stuck—commonly known as the “midlife crisis.” Jungian psycho-analyst James Hollis believes it is only in the second half of life that we can truly come to know who we are and thus create a life that has meaning. In Finding Meaning in the Second Half of Life, Hollis explores the ways we can grow and evolve to fully become ourselves when the traditional roles of adulthood aren’t quite working for us, revealing a new way of uncovering and embracing our authentic selves. Offering wisdom to anyone facing a career that no longer seems fulfilling, a long-term relationship that has shifted, or family transitions that raise issues of aging and mortality, Finding Meaning in the Second Half of Life provides a reassuring message and a crucial bridge across this critical passage of adult development.
Book Synopsis Mission Transition by : Matthew J. Louis
Download or read book Mission Transition written by Matthew J. Louis and published by HarperChristian + ORM. This book was released on 2019-09-24 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mission Transition is an essential career-change guide for any transitioning veteran that wants to avoid false starts and make optimal career choices following active duty. Every year, about a quarter of a million veterans leave the military - most of whom are unprepared for the transition. These service members have developed incredible leadership, problem-solving, and practical skills that are underutilized once they reach the civilian world, a detriment to both themselves and society. Well-intentioned Transition Assistance Programs and other support structures within the armed forces often leave veterans fending for themselves. The mission-first culture of the military results in service members focusing on their active duty roles in the year leading up to their separation, leaving them little time to adequately prepare to join the civilian world. President of Purepost, a next-generation staffing solution and public benefits corporation, and author Matthew J. Louis guides military personnel through the entire process of making a successful move into civilian professional life. In Mission Transition, this book will: Guide you through the process of discovering what path you want to take going forward Teach you the strategies that will make your résumé stand out Provide suggestions to help you prepare for and ace the interview Discuss ways to acclimate to your new organization’s culture and pay it forward to other veterans Each chapter includes advice from other veterans, illustrations of key concepts, summaries, and suggested resources. Let this well-written and easy to follow guidebook help you transition out from the military and commit to being successful in the next chapter of your life.
Book Synopsis Living Mindfully Across the Lifespan by : J. Kim Penberthy
Download or read book Living Mindfully Across the Lifespan written by J. Kim Penberthy and published by Routledge. This book was released on 2020-11-22 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.
