Nature's Perfect Food

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Author :
Publisher : NYU Press
ISBN 13 : 0814719376
Total Pages : 323 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis Nature's Perfect Food by : E. Melanie Dupuis

Download or read book Nature's Perfect Food written by E. Melanie Dupuis and published by NYU Press. This book was released on 2002-02 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of how Americans came to drink milk For over a century, America's nutrition authorities have heralded milk as "nature's perfect food," as "indispensable" and "the most complete food." These milk "boosters" have ranged from consumer activists, to government nutritionists, to the American Dairy Council and its ubiquitous milk moustache ads. The image of milk as wholesome and body-building has a long history, but is it accurate? Recently, within the newest social movements around food, milk has lost favor. Vegan anti-milk rhetoric portrays the dairy industry as cruel to animals and milk as bad for humans. Recently, books with titles like, "Milk: The Deadly Poison," and "Don't Drink Your Milk" have portrayed milk as toxic and unhealthy. Controversies over genetically-engineered cows and questions about antibiotic residue have also prompted consumers to question whether the milk they drink each day is truly good for them. In Nature's Perfect Food Melanie Dupuis illuminates these questions by telling the story of how Americans came to drink milk. We learn how cow's milk, which was associated with bacteria and disease became a staple of the American diet. Along the way we encounter 19th century evangelists who were convinced that cow's milk was the perfect food with divine properties, brewers whose tainted cow feed poisoned the milk supply, and informal wetnursing networks that were destroyed with the onset of urbanization and industrialization. Informative and entertaining, Nature's Perfect Food will be the standard work on the history of milk.

Nature's Perfect Food

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Author :
Publisher : NYU Press
ISBN 13 : 0814719384
Total Pages : 323 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis Nature's Perfect Food by : E. Melanie Dupuis

Download or read book Nature's Perfect Food written by E. Melanie Dupuis and published by NYU Press. This book was released on 2002-02 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of how Americans came to drink milk For over a century, America's nutrition authorities have heralded milk as "nature's perfect food," as "indispensable" and "the most complete food." These milk "boosters" have ranged from consumer activists, to government nutritionists, to the American Dairy Council and its ubiquitous milk moustache ads. The image of milk as wholesome and body-building has a long history, but is it accurate? Recently, within the newest social movements around food, milk has lost favor. Vegan anti-milk rhetoric portrays the dairy industry as cruel to animals and milk as bad for humans. Recently, books with titles like, "Milk: The Deadly Poison," and "Don't Drink Your Milk" have portrayed milk as toxic and unhealthy. Controversies over genetically-engineered cows and questions about antibiotic residue have also prompted consumers to question whether the milk they drink each day is truly good for them. In Nature's Perfect Food Melanie Dupuis illuminates these questions by telling the story of how Americans came to drink milk. We learn how cow's milk, which was associated with bacteria and disease became a staple of the American diet. Along the way we encounter 19th century evangelists who were convinced that cow's milk was the perfect food with divine properties, brewers whose tainted cow feed poisoned the milk supply, and informal wetnursing networks that were destroyed with the onset of urbanization and industrialization. Informative and entertaining, Nature's Perfect Food will be the standard work on the history of milk.

Human's Perfect Food: Rediscovering Ancient Grain Jere

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Author :
Publisher : Lulu.com
ISBN 13 : 0557212529
Total Pages : 259 pages
Book Rating : 4.5/5 (572 download)

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Book Synopsis Human's Perfect Food: Rediscovering Ancient Grain Jere by : River Elderholly

Download or read book Human's Perfect Food: Rediscovering Ancient Grain Jere written by River Elderholly and published by Lulu.com. This book was released on with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Untold Story of Milk

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Author :
Publisher : New Trends Publishing
ISBN 13 : 9780979209529
Total Pages : 0 pages
Book Rating : 4.2/5 (95 download)

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Book Synopsis The Untold Story of Milk by : Ron Schmid

Download or read book The Untold Story of Milk written by Ron Schmid and published by New Trends Publishing. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Publisher: "This fascinating and compelling book will change the way you think about milk. Dr. Schmid chronicles the role of milk in the rise of civilization and in early America, the distillery dairies, compulsory pasteurization, the politics of milk, traditional dairying cultures and the modern dairy industry. He details the betrayal of public trust by government health officials and dissects the modern myths concerning cholesterol, animal fats and heart disease. And in the final chapters, he describes how scores of eminent scientists have documented the superiority of raw milk and its myriad health benefits."

Traditional Foods Are Your Best Medicine

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Publisher : Healing Arts Press
ISBN 13 : 9780892817351
Total Pages : 288 pages
Book Rating : 4.8/5 (173 download)

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Book Synopsis Traditional Foods Are Your Best Medicine by : Ron Schmid

Download or read book Traditional Foods Are Your Best Medicine written by Ron Schmid and published by Healing Arts Press. This book was released on 1997-04-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book traces the cause of many chronic health problems to our modern diet and shows how a return to traditional foods can improve one's well-being. Modern medicine now recognizes that the present-day Western diet is responsible for many of today's chronic illnesses. Nutritionists and anthropologists have noted the decline in health that accompanies indigenous peoples' transition from traditional to modern diets. In Traditional Foods Are Your Best Medicine, Ron Schmid explains how a return to a traditional diet can help you reduce your risk of heart attack by 50 percent; fight allergies, chronic fatigue, arthritis, skin problems, and headaches; recover from colds and flu in a day or two; and increase your life-expectancy. Chapters focusing on the major food groups, common diets, and health goals enable you to tailor a diet to your special needs. New edition, previously titled Native Nutrition.

Garfield's Almost-as-great-as-lasagna Guide to Science

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Author :
Publisher : Garfield's (R) Fat Cat Guide t
ISBN 13 : 1541546385
Total Pages : 36 pages
Book Rating : 4.5/5 (415 download)

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Book Synopsis Garfield's Almost-as-great-as-lasagna Guide to Science by : Rebecca E. Hirsch

Download or read book Garfield's Almost-as-great-as-lasagna Guide to Science written by Rebecca E. Hirsch and published by Garfield's (R) Fat Cat Guide t. This book was released on 2019-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Each colorful spread in this book discusses a breakthrough in science, complete with hilarious commentary from Garfield the cat--who would really rather be eating lasagna. From forces and motion to the origin of the universe, Garfield explores it all."--

Egg

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547959095
Total Pages : 37 pages
Book Rating : 4.5/5 (479 download)

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Book Synopsis Egg by : Steve Jenkins

Download or read book Egg written by Steve Jenkins and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cracks the code of the incredible egg, exploring how a simple, often colorful, sometimes surprisingly shaped package reveals nature's life cycle, unusual animal defensive strategies, parenting behavior, and evolution.

Nuts

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Publisher : Macmillan
ISBN 13 : 9780312266240
Total Pages : 360 pages
Book Rating : 4.2/5 (662 download)

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Book Synopsis Nuts by : Linda Griffith

Download or read book Nuts written by Linda Griffith and published by Macmillan. This book was released on 2003-04-23 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of more than two hundred recipes from around the world which use nuts.

Food

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Publisher : Hachette UK
ISBN 13 : 0316338850
Total Pages : 400 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Food by : Dr. Mark Hyman

Download or read book Food written by Dr. Mark Hyman and published by Hachette UK. This book was released on 2018-02-27 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store. Thankfully, bestselling author Dr. Mark Hyman is here to set the record straight. In Food: What the Heck Should I Eat? -- his most comprehensive book yet -- he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact the environment, the economy, social justice, and personal health, painting a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.

Devil in the Milk

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Publisher : Chelsea Green Publishing
ISBN 13 : 1603582118
Total Pages : 258 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Devil in the Milk by : Keith Woodford

Download or read book Devil in the Milk written by Keith Woodford and published by Chelsea Green Publishing. This book was released on 2009-03-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking work is the first internationally published book to examine the link between a protein in the milk we drink and a range of serious illnesses, including heart disease, Type 1 diabetes, autism, and schizophrenia. These health problems are linked to a tiny protein fragment that is formed when we digest A1 beta-casein, a milk protein produced by many cows in the United States and northern European countries. Milk that contains A1 beta-casein is commonly known as A1 milk; milk that does not is called A2. All milk was once A2, until a genetic mutation occurred some thousands of years ago in some European cattle. A2 milk remains high in herds in much of Asia, Africa, and parts of Southern Europe. A1 milk is common in the United States, New Zealand, Australia, and Europe. In Devil in the Milk, Keith Woodford brings together the evidence published in more than 100 scientific papers. He examines the population studies that look at the link between consumption of A1 milk and the incidence of heart disease and Type 1 diabetes; he explains the science that underpins the A1/A2 hypothesis; and he examines the research undertaken with animals and humans. The evidence is compelling: We should be switching to A2 milk. A2 milk from selected cows is now marketed in parts of the U.S., and it is possible to convert a herd of cows producing A1 milk to cows producing A2 milk. This is an amazing story, one that is not just about the health issues surrounding A1 milk, but also about how scientific evidence can be molded and withheld by vested interests, and how consumer choices are influenced by the interests of corporate business.

Nature's Best Hope

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Publisher : Timber Press
ISBN 13 : 1604699000
Total Pages : 257 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Nature's Best Hope by : Douglas W. Tallamy

Download or read book Nature's Best Hope written by Douglas W. Tallamy and published by Timber Press. This book was released on 2020-02-04 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER Douglas W. Tallamy’s first book, Bringing Nature Home, awakened thousands of readers to an urgent situation: wildlife populations are in decline because the native plants they depend on are fast disappearing. His solution? Plant more natives. In this new book, Tallamy takes the next step and outlines his vision for a grassroots approach to conservation. Nature’s Best Hope shows how homeowners everywhere can turn their yards into conservation corridors that provide wildlife habitats. Because this approach relies on the initiatives of private individuals, it is immune from the whims of government policy. Even more important, it’s practical, effective, and easy—you will walk away with specific suggestions you can incorporate into your own yard. If you’re concerned about doing something good for the environment, Nature’s Best Hope is the blueprint you need. By acting now, you can help preserve our precious wildlife—and the planet—for future generations.

Designing Foods

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Publisher : National Academies Press
ISBN 13 : 0309037980
Total Pages : 384 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Designing Foods by : National Research Council

Download or read book Designing Foods written by National Research Council and published by National Academies Press. This book was released on 1988-02-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lively book examines recent trends in animal product consumption and diet; reviews industry efforts, policies, and programs aimed at improving the nutritional attributes of animal products; and offers suggestions for further research. In addition, the volume reviews dietary and health recommendations from major health organizations and notes specific target levels for nutrients.

Bringing Nature Home

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Publisher : Timber Press
ISBN 13 : 1604691468
Total Pages : 361 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis Bringing Nature Home by : Douglas W. Tallamy

Download or read book Bringing Nature Home written by Douglas W. Tallamy and published by Timber Press. This book was released on 2009-09-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With the twinned calamities of climate change and mass extinction weighing heavier and heavier on my nature-besotted soul, here were concrete, affordable actions that I could take, that anyone could take, to help our wild neighbors thrive in the built human environment. And it all starts with nothing more than a seed. Bringing Nature Home is a miracle: a book that summons butterflies." —Margaret Renkl, The Washington Post As development and habitat destruction accelerate, there are increasing pressures on wildlife populations. In his groundbreaking book Bringing Nature Home, Douglas W. Tallamy reveals the unbreakable link between native plant species and native wildlife—native insects cannot, or will not, eat alien plants. When native plants disappear, the insects disappear, impoverishing the food source for birds and other animals. Luckily, there is an important and simple step we can all take to help reverse this alarming trend: everyone with access to a patch of earth can make a significant contribution toward sustaining biodiversity by simply choosing native plants. By acting on Douglas Tallamy's practical and achievable recommendations, we can all make a difference.

Eggs as Functional Foods and Nutraceuticals for Human Health

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Author :
Publisher : Royal Society of Chemistry
ISBN 13 : 178801779X
Total Pages : 422 pages
Book Rating : 4.7/5 (88 download)

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Book Synopsis Eggs as Functional Foods and Nutraceuticals for Human Health by : Jianping Wu

Download or read book Eggs as Functional Foods and Nutraceuticals for Human Health written by Jianping Wu and published by Royal Society of Chemistry. This book was released on 2019-05-01 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often described as ‘nature’s perfect food’, perceptions of egg consumption and human health have evolved substantially over the past decades, in particular dietary guidelines no longer include a limit for dietary cholesterol and recommend eggs as part of healthy eating patterns. This book presents the opportunities for processing eggs to produce value-added food, nutritional, biomedical, functional food, and nutraceutical applications. It provides new evidence around egg consumption with respect to cardiovascular diseases, metabolic syndrome, weight management, mental development, eye, muscle, and ageing health. It also highlights the new discovery regarding egg bioactives that are relevant to anti-oxidants, anti-inflammation, cardiovascular and bone health, anti-microbial and anti-viral activities. Appealing to food scientists, food chemists, researchers in human nutrition specialising in eggs and dairy nutrition, and those involved in egg production, this book is reflecting the trends and innovations in this area of research.

The Omnivore's Dilemma

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Publisher : Penguin
ISBN 13 : 0143038583
Total Pages : 481 pages
Book Rating : 4.1/5 (43 download)

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Book Synopsis The Omnivore's Dilemma by : Michael Pollan

Download or read book The Omnivore's Dilemma written by Michael Pollan and published by Penguin. This book was released on 2007-08-28 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." —The New Yorker One of the New York Times Book Review's Ten Best Books of the Year and Winner of the James Beard Award Author of This is Your Mind on Plants, How to Change Your Mind and the #1 New York Times Bestseller In Defense of Food and Food Rules What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening exploration of our food choices, demonstrated that how we answer it today may determine not only our health but our survival as a species. In the years since, Pollan’s revolutionary examination has changed the way Americans think about food. Bringing wide attention to the little-known but vitally important dimensions of food and agriculture in America, Pollan launched a national conversation about what we eat and the profound consequences that even the simplest everyday food choices have on both ourselves and the natural world. Ten years later, The Omnivore’s Dilemma continues to transform the way Americans think about the politics, perils, and pleasures of eating.

Live Foods

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Author :
Publisher : Ehret Literature Publications
ISBN 13 : 9781884772030
Total Pages : 0 pages
Book Rating : 4.7/5 (72 download)

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Book Synopsis Live Foods by : George Fathman

Download or read book Live Foods written by George Fathman and published by Ehret Literature Publications. This book was released on 2002-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fathmans found renewed health following the teachings of Arnold Ehret. In this book they share their journey to wellness and offer priceless advice to the health seeker about the revitalizing power of natural, fresh foods. Over 192 recipes will help anyone looking for a healthful alternative and a gentle way to transition to a raw diet.

Eat Like the Animals

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Publisher : Houghton Mifflin
ISBN 13 : 1328587851
Total Pages : 261 pages
Book Rating : 4.3/5 (285 download)

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Book Synopsis Eat Like the Animals by : David Raubenheimer

Download or read book Eat Like the Animals written by David Raubenheimer and published by Houghton Mifflin. This book was released on 2020 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: What drives the human appetite? Two leading scientists share their cutting-edge research to show how we can gain control over what, when, and how much we eat.