My Recovery Inspiring Stories Recovery Tips And Messages Of Hope From Eating Disorder Survivors

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My Recovery: Inspiring Stories, Recovery Tips and Messages of Hope from Eating Disorder Survivors

Author : Julie Parker
Publisher : Momentum
ISBN 13 : 1743340702
Total Pages : 259 pages
Book Rating : 4.7/5 (433 download)

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Book Synopsis My Recovery: Inspiring Stories, Recovery Tips and Messages of Hope from Eating Disorder Survivors by : Julie Parker

Download or read book My Recovery: Inspiring Stories, Recovery Tips and Messages of Hope from Eating Disorder Survivors written by Julie Parker and published by Momentum. This book was released on 2012-09-01 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Is it really possible to recover from an eating disorder? I need to talk to someone who has beaten this and is happy. I want to know what someone else did to recover." If your life has been touched by an eating disorder and you have ever asked these questions, then My Recovery is for you. Clinical counsellor Julie Parker shares the inspirational and courageous stories of eighteen women and men who have survived anorexia, bulimia, binge eating disorder or an eating disorder not otherwise specified. Each survivor shares not only their eating disorder journey, but the tips, strategies and tools that helped them regain their life and true sense of self. Each holds the unwavering hope and belief that recovery was not only possible for them, but is for others too. Stories of the importance of professional help, self-care, doing loved activities, creativity, and separation of the eating disorder from the self are all shared. If you are considering buying this book and wondering if you will ever recover from an eating disorder, My Recovery will leave you with the resounding belief that you can, direct from the hearts, minds and experiences of those who once wondered the same thing. An inspirational and hopeful book, My Recovery is also relevant for carers, loved ones and eating disorder professionals. Proceeds of this book are being donated to The Butterfly Foundation to support those whose lives have been touched by eating disorders.

Anorexia Nervosa

Author : Janet Treasure
Publisher : Routledge
ISBN 13 : 1134620837
Total Pages : 214 pages
Book Rating : 4.1/5 (346 download)

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Book Synopsis Anorexia Nervosa by : Janet Treasure

Download or read book Anorexia Nervosa written by Janet Treasure and published by Routledge. This book was released on 2013-06-19 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly respected and widely known Anorexia Nervosa: A Survival Guide for Sufferers and Friends was written in 1997. This long-awaited new edition builds on the work of the first book, providing essential new and updated research outcomes on anorexia nervosa. It offers a unique insight and guidance into the recovery process for those who suffer from an eating disorder as well as advice and information for their loved ones. Written collaboratively by both an expert in the field and someone with personal experience of eating disorders, this book offers exceptional understanding of the issues surrounding the illness. Divided into four sections, it includes: an outline of anorexia nervosa coping strategies for sufferers advice and information for families, carers and friends guidelines for professionals who are involved in the sufferer’s life. Families, friends, carers and professionals such as teachers and GPs are encouraged to read all sections in order to fully understand the illness. With an emphasis on collaboration and a layout that enables content to be referenced and read in any order, this book is an essential resource for anyone affected, directly or indirectly, by anorexia nervosa.

The Jots of Becoming

Author : Lucie Waldman
Publisher : Independently Published
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.6/5 (936 download)

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Book Synopsis The Jots of Becoming by : Lucie Waldman

Download or read book The Jots of Becoming written by Lucie Waldman and published by Independently Published. This book was released on 2020-10-04 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Jots of Becoming captures the story of my recovery from my Eating Disorder using journal entries and narratives I wrote that contain insights and messages of hope. As someone who grew up involved in the Jewish community, the Jots of Becoming features narratives on recovering while Jewish and how it impacts different holidays, including Yom Kippur and Passover.It follows a pathway and journey to my full recovery. It is a reminder that no matter what, full recovery from an Eating Disorder is possible. As a Project HEAL ambassador, I donate 20% of the proceeds to Project HEAL so more people struggling with Eating Disorders can receive treatment.This book has been bought by several Eating Disorder clinicians and approved as a resource for recovery.

Eating Disorders in Sport

Author : Ron A. Thompson
Publisher : Routledge
ISBN 13 : 1135839670
Total Pages : 301 pages
Book Rating : 4.1/5 (358 download)

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Book Synopsis Eating Disorders in Sport by : Ron A. Thompson

Download or read book Eating Disorders in Sport written by Ron A. Thompson and published by Routledge. This book was released on 2011-01-19 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment. In this book, the authors draw on their extensive clinical experience to discuss how to identify, manage, treat, and prevent eating disorders in sport participants. They begin by examining the clinical conditions related to eating problems, including descriptions of specific disorders and a review of the relevant literature. Special attention is given to the specific gender and sport-related factors that can negatively influence the eating habits of athletes. The second half of the book discusses identification of participants with disordered eating by reviewing symptoms and how they manifest in sport; management issues for sport personnel, coaches, athletic trainers, and healthcare professionals; treatment; and medical considerations, such as the use of psychotropic medications. A list of useful resources is included in an appendix, as well as a glossary of important terms.

Hope for Recovery

Author : Catherine Brown
Publisher :
ISBN 13 : 9780578533513
Total Pages : 234 pages
Book Rating : 4.5/5 (335 download)

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Book Synopsis Hope for Recovery by : Catherine Brown

Download or read book Hope for Recovery written by Catherine Brown and published by . This book was released on 2019-06-21 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful compilation of essays by women and men who have recovered from eating disorders, including anorexia, bulimia, and binge eating disorder. The book's diverse essays emphasize each writer's journey to recovery, providing hope for individuals suffering with an eating disorder and their loved ones.

The Long Road Back

Author : Judy Tam Sargent
Publisher :
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Long Road Back by : Judy Tam Sargent

Download or read book The Long Road Back written by Judy Tam Sargent and published by . This book was released on 1999 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gaining

Author : Aimee Liu
Publisher : Grand Central Publishing
ISBN 13 : 0759518424
Total Pages : 223 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Gaining by : Aimee Liu

Download or read book Gaining written by Aimee Liu and published by Grand Central Publishing. This book was released on 2007-02-22 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever suffered from an eating disorder-or cared for someone who is anorexic or bulimic-you may think you understand these illnesses. But do you really understand why they occur? Do you know what it takes to fully recover? Do you know how eating disorders affect life after recovery? Now, nearly three decades after she detailed her first battle with anorexia in Solitaire, Aimee Liu presents an emotionally powerful and poignant sequel that digs deep into the causes, cures, and consequences of anorexia and bulimia nervosa. Aimee Liu believed she had conquered anorexia in her twenties. Then in her forties, when her life once again began spiraling out of control, she stopped eating. Liu realized the same forces that had caused her original eating disorder were still in play. She also noticed that other women she knew with histories of anorexia and bulimia seemed to share many of her personality traits and habits under stress-even decades after "recovery." Intrigued and concerned, Liu set out to learn who is susceptible to these disorders and why, and what it takes to overcome them once and for all. With GAINING, Liu shatters commonly held beliefs about eating disorders while assembling a puzzle that is as complex and fascinating as human identity itself. Through cutting-edge research and the stories of more than forty interview subjects, readers will discover that the tendency to develop anorexia or bulimia has little to do with culture, class, gender-or weight. Genetics, however, play a key role. So does temperament. So do anxiety, depression, and shame. Clearly, curing eating disorders involves more than good nutrition. Candidly recalling her own struggles, triumphs, and defeats, Aimee explores an array of promising and innovative new treatments, offers vital insights to anyone who has ever had an eating disorder, and shows parents how to help protect their children from ever developing one. Her book is sure to change the way we talk and think about eating disorders for years to come.

Appetite for Life

Author : Margie Ryerson
Publisher : iUniverse
ISBN 13 : 059534755X
Total Pages : 132 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis Appetite for Life by : Margie Ryerson

Download or read book Appetite for Life written by Margie Ryerson and published by iUniverse. This book was released on 2005 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Appetite for Life is a breakthrough in the field of eating disorders and for those who suffer from them. Through real-life stories of inspiration and recovery, Margie Ryerson's fresh, effective approach proves that it is possible to triumph over eating disorders and live a healthy, happy life. Not only will I use Margie's powerful examples in my own practice, I will also recommend her book to all my clients, their families, and all the eating disorder professionals I know." -Debra Waterhouse MPH, RD, best-selling author of Outsmarting the Female Fat Cell and Outsmarting the Mother/Daughter Food Trap Appetite for Life shares the true stories of healing and hope from seven survivors of eating disorders and chronicles their journeys toward health and inner peace. Author Margie Ryerson, a marriage and family therapist, brings over twenty years of professional experience in helping individuals and their families recover from the devastation of anorexia, bulimia, and compulsive overeating. Helpful topics include: What to do if you or someone you love has an eating disorder How to overcome guilt and shame How to find the best treatment and support Appetite for Life offers compassion, support, and practical advice not only to those who suffer from eating disorders, but also to their loved ones.

From Victim to Survivor

Author : Nicole Harper
Publisher : iUniverse
ISBN 13 : 1491775629
Total Pages : 71 pages
Book Rating : 4.4/5 (917 download)

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Book Synopsis From Victim to Survivor by : Nicole Harper

Download or read book From Victim to Survivor written by Nicole Harper and published by iUniverse. This book was released on 2015-09-04 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: This vulnerable and intensely honest book is an account of a life full of traumas and struggles, such as sexual abuse, mental illness, substance abuse and a eating disorder. But with every dark turn, Nicole finds a profound way to use difficulty to better understand her true sense of being and purpose. She learns how to forgive herself and others and that instead of being a victim to others actions and her circumstances, she can take back the power over her life and continue on as a survivor. The story of Nicoles journey out of darkness is unique yet familiar, tragic yet triumphant, heartbreaking yet heartwarming. Despite my decades of experience with these illnesses, I found my eyes brimming with tears as I pored over her words. Her recovery is compelling, not just because she is stunningly authentic and honest, but also because her experiences ring true for so many individuals struggling against these pernicious, life-threatening mental illnesses. Dr. Kenneth Weiner, CEO of ERC

Road to the Rainbow

Author : Meredith Seafield Grant
Publisher : CCB Publishing
ISBN 13 : 0980919185
Total Pages : 144 pages
Book Rating : 4.9/5 (89 download)

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Book Synopsis Road to the Rainbow by : Meredith Seafield Grant

Download or read book Road to the Rainbow written by Meredith Seafield Grant and published by CCB Publishing. This book was released on 2008-07-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing from a personal experience with honesty, warmth and compassion, Meredith Seafield Grant explores eating disorders, the development, the depths of despair but most importantly the hope and reality of recovery. With over twenty years of personal journal entries as a resource, Meredith has compiled the wisdom and insight she gained on the road to her personal life's rainbow. Appreciating that each individual suffering from an eating disorder requires a personal prescription for recovery, Meredith has written this book in hopes that something on her road to recovery may help other sufferers. And above all. there is hope. About the Author: Meredith Seafield Grant is an eating disorder survivor and now counsels those suffering from eating disorders as well as their families on their own personal journey to recovery. She also gives presentations to assist people understand the distorted body images presented in the media that adversely affect today's youth.

Eating in the Light of the Moon

Author : Anita Johnston, Ph.D.
Publisher : Gurze Books
ISBN 13 : 0936077603
Total Pages : 240 pages
Book Rating : 4.9/5 (36 download)

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Book Synopsis Eating in the Light of the Moon by : Anita Johnston, Ph.D.

Download or read book Eating in the Light of the Moon written by Anita Johnston, Ph.D. and published by Gurze Books. This book was released on 2010-07-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps the millions of women preoccupied with their weight discover and address the issues behind their negative attitudes toward food.

Rotting Fruit: Overcoming Eating Disorders and Living Fruitful Lives for Christ

Author : Heather Dalton
Publisher : Lulu.com
ISBN 13 : 1300778792
Total Pages : 91 pages
Book Rating : 4.3/5 (7 download)

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Book Synopsis Rotting Fruit: Overcoming Eating Disorders and Living Fruitful Lives for Christ by : Heather Dalton

Download or read book Rotting Fruit: Overcoming Eating Disorders and Living Fruitful Lives for Christ written by Heather Dalton and published by Lulu.com. This book was released on 2013-02-25 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with eating disorder facts, poems, song lyrics, scriptures, and illustrations, this is a compilation of everything you need on your road to recovery. Heather shares her personal testimony and victory over Anorexia, and offers practical tips for beating the disease. The first of its kind from a Christian perspective, this book is a blessing for those who are battling eating disorders, as well as concerned advocates.

Weight Loss - A Multidisciplinary Perspective

Author : Hubertus Himmerich
Publisher : BoD – Books on Demand
ISBN 13 : 0854666923
Total Pages : 256 pages
Book Rating : 4.8/5 (546 download)

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Book Synopsis Weight Loss - A Multidisciplinary Perspective by : Hubertus Himmerich

Download or read book Weight Loss - A Multidisciplinary Perspective written by Hubertus Himmerich and published by BoD – Books on Demand. This book was released on 2024-09-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers timely aspects of weight loss related to the microbiome–gut-brain axis, ultra-processed food, probiotics, bariatric and endoscopic surgery, lifestyle interventions, patient-centered communication, and shared decision-making. Thus, it covers a range of recent developments in the gut, eating, and weight disorders and provides new ideas and hope for patients, clinicians, and researchers in the field.

Thriving After Trauma

Author : Shari Botwin
Publisher : Rowman & Littlefield
ISBN 13 : 1538125617
Total Pages : 267 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Thriving After Trauma by : Shari Botwin

Download or read book Thriving After Trauma written by Shari Botwin and published by Rowman & Littlefield. This book was released on 2019-11-04 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thriving After Trauma addresses readers who have experience trauma or loss due to a variety of experience – whether accident, abuse, or injury. Shari Botwin shows readers, through personal stories, how many who have experienced the worst kinds of trauma have managed to move on and thrive beyond their experiences. Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, depression, or anxiety. Learning how to move on, to pick up and live life again, takes effort and guidance. Botwin guides readers through the stories of others who have gone on to live fulfilling, happy lives, and provides tips and tools for healing and moving on. Letting go of the shame, guilt, anger and fear associated with tragic events is crucial to reclaiming a full life. Strategies such as, journaling, mindfulness, cognitive-behavioral restructuring, and healthy relationships to aid in recovery are explored and explained, so readers can adopt those strategies that work best for them. It is not the trauma itself that results in so many people developing self-destructive tendencies and life threatening illnesses. It is the lack of having a way to digest and make sense of the trauma-related feelings that can lead one to mental illness, disconnection, and in some cases, even death. Readers will learn how to live with the trauma versus how to get over the trauma, so they can move forward healthfully and mindfully.

Chicken Soup for the Soul: Recovering from Traumatic Brain Injuries

Author : Amy Newmark
Publisher : Simon and Schuster
ISBN 13 : 1611592399
Total Pages : 462 pages
Book Rating : 4.6/5 (115 download)

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Book Synopsis Chicken Soup for the Soul: Recovering from Traumatic Brain Injuries by : Amy Newmark

Download or read book Chicken Soup for the Soul: Recovering from Traumatic Brain Injuries written by Amy Newmark and published by Simon and Schuster. This book was released on 2014-06-24 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are recovering from a traumatic brain injury or supporting someone with a TBI, this collection of 101 inspiring and encouraging stories by others like you will uplift and encourage you on your healing journey. With a traumatic brain injury (TBI) occurring every 18.5 seconds in this country - concussions the most common - chances are you have been touched in some way by this experience. TBIs occur due to accidents and sports, and are also common in returning soldiers. The personal stories in this book, by TBI survivors and those who love and support them, will help and encourage you and your family on your road to recovery.

Pound for Pound

Author : Shannon Kopp
Publisher : HarperCollins
ISBN 13 : 0062370243
Total Pages : 203 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Pound for Pound by : Shannon Kopp

Download or read book Pound for Pound written by Shannon Kopp and published by HarperCollins. This book was released on 2015-10-06 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brave, inspiring story of one woman's recovery from a debilitating eating disorder, and the remarkable shelter dogs who unexpectedly loved her back to life. “The dogs don’t judge me or give me a motivational speech. They don’t rush me to heal or grow. They sit in my lap and lick my face and make me feel chosen. And sometimes, it hits me hard that I'm doing the exact thing I say I cannot do. Changing.” Pound for Pound is an inspirational tale about one woman’s journey back to herself, and a heartfelt homage to the four-legged heroes who unexpectedly saved her life. For seven years, Shannon Kopp battled the silent, horrific, and all-too-common disease of bulimia. Then, at twenty-four, she got a job working at the San Diego Humane Society and SPCA, where in caring for shelter dogs, she found the inspiration to heal and the courage to forgive herself. With the help of some extraordinary homeless animals, Shannon realized that her suffering was the birthplace of something beautiful. Compassion. Shannon’s poignant memoir is a story of hope, resilience, and the spiritual healing animals bring to our lives. Pound for Pound vividly reminds us that animals are more than just friends and companions—they can teach us how to savor the present moment and reclaim our joy. Rich with emotion and inspiration it is essential reading for animal lovers and everyone who has struggled to change.

Hope Through Recovery

Author : Hope Virgo
Publisher :
ISBN 13 : 9781837963560
Total Pages : 0 pages
Book Rating : 4.9/5 (635 download)

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Book Synopsis Hope Through Recovery by : Hope Virgo

Download or read book Hope Through Recovery written by Hope Virgo and published by . This book was released on 2021-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this practical guide to life in recovery, mental health campaigner and survivor Hope Virgo offers practical and emotional support tools for anyone who has had an eating disorder, whatever the type. The book combines her personal experience with her work with parents, patients, educators and health workers. Consultant Psychiatrist Dr Chi-Chi Obuaya lends his clinical experience and knowledge, giving additional guidance and advice throughout.Learn about Hope's story, the myths about eating disorders, and where you may be in your own recovery. Look at the building blocks for a successful recovery, and the situations you may encounter in daily life that will challenge your recovery. Hope unpicks how to cope and learn from these experiences. Finally, she looks at the possibility of relapse, and how to deal with this if it happens to you. Read from beginning to end or dip in and out when you need extra support and help. This is the book Hope wished she'd had when she was fresh out of hospital and entering back into the 'real world'.