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My Recovery Inspiring Stories Recovery Tips And Messages Of Hope From Eating Disorder Survivors
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Book Synopsis My Recovery: Inspiring Stories, Recovery Tips and Messages of Hope from Eating Disorder Survivors by : Julie Parker
Download or read book My Recovery: Inspiring Stories, Recovery Tips and Messages of Hope from Eating Disorder Survivors written by Julie Parker and published by Momentum. This book was released on 2012-09-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Is it really possible to recover from an eating disorder? I need to talk to someone who has beaten this and is happy. I want to know what someone else did to recover." If your life has been touched by an eating disorder and you have ever asked these questions, then My Recovery is for you. Clinical counsellor Julie Parker shares the inspirational and courageous stories of eighteen women and men who have survived anorexia, bulimia, binge eating disorder or an eating disorder not otherwise specified. Each survivor shares not only their eating disorder journey, but the tips, strategies and tools that helped them regain their life and true sense of self. Each holds the unwavering hope and belief that recovery was not only possible for them, but is for others too. Stories of the importance of professional help, self-care, doing loved activities, creativity, and separation of the eating disorder from the self are all shared. If you are considering buying this book and wondering if you will ever recover from an eating disorder, My Recovery will leave you with the resounding belief that you can, direct from the hearts, minds and experiences of those who once wondered the same thing. An inspirational and hopeful book, My Recovery is also relevant for carers, loved ones and eating disorder professionals. Proceeds of this book are being donated to The Butterfly Foundation to support those whose lives have been touched by eating disorders.
Book Synopsis Appetite for Life by : Margie Ryerson
Download or read book Appetite for Life written by Margie Ryerson and published by iUniverse. This book was released on 2005 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Appetite for Life is a breakthrough in the field of eating disorders and for those who suffer from them. Through real-life stories of inspiration and recovery, Margie Ryerson's fresh, effective approach proves that it is possible to triumph over eating disorders and live a healthy, happy life. Not only will I use Margie's powerful examples in my own practice, I will also recommend her book to all my clients, their families, and all the eating disorder professionals I know." -Debra Waterhouse MPH, RD, best-selling author of Outsmarting the Female Fat Cell and Outsmarting the Mother/Daughter Food Trap Appetite for Life shares the true stories of healing and hope from seven survivors of eating disorders and chronicles their journeys toward health and inner peace. Author Margie Ryerson, a marriage and family therapist, brings over twenty years of professional experience in helping individuals and their families recover from the devastation of anorexia, bulimia, and compulsive overeating. Helpful topics include: What to do if you or someone you love has an eating disorder How to overcome guilt and shame How to find the best treatment and support Appetite for Life offers compassion, support, and practical advice not only to those who suffer from eating disorders, but also to their loved ones.
Book Synopsis The Jots of Becoming by : Lucie Waldman
Download or read book The Jots of Becoming written by Lucie Waldman and published by Independently Published. This book was released on 2020-10-04 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Jots of Becoming captures the story of my recovery from my Eating Disorder using journal entries and narratives I wrote that contain insights and messages of hope. As someone who grew up involved in the Jewish community, the Jots of Becoming features narratives on recovering while Jewish and how it impacts different holidays, including Yom Kippur and Passover.It follows a pathway and journey to my full recovery. It is a reminder that no matter what, full recovery from an Eating Disorder is possible. As a Project HEAL ambassador, I donate 20% of the proceeds to Project HEAL so more people struggling with Eating Disorders can receive treatment.This book has been bought by several Eating Disorder clinicians and approved as a resource for recovery.
Book Synopsis Overcoming Eating Disorders and Body Image - A Survivor's Story: The Story of Emma Kia Lawson by : Cherry Jane Johnston
Download or read book Overcoming Eating Disorders and Body Image - A Survivor's Story: The Story of Emma Kia Lawson written by Cherry Jane Johnston and published by Gaius Quill Publishing . This book was released on 2024-03-12 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Story of Emma Kia Lawson Overcoming Eating Disorders and Body Image - A Survivor's Story "Overcoming Eating Disorders and Body Image - A Survivor's Story" is an emotionally gripping, deeply personal account of one woman's battle against an eating disorder that nearly claimed her life. This compelling memoir not only presents a stark look at the devastating effects of eating disorders but also offers a poignant message of hope, resilience, and the remarkable strength of the human spirit. Emma Lawson, a resilient survivor, takes readers on an intimate journey through her tumultuous struggle with her body and food. Raised in a seemingly perfect family, Emma was a young woman who, from the outside, seemed to have it all. However, beneath this façade, she was grappling with demons that would lead her down a path of self-destruction. From the first signs of her eating disorder, Emma gives readers an authentic portrayal of the mental and physical battles she faced. She delves into the societal pressures, self-inflicted expectations, and emotional turmoil that fueled her disorder. The narrative vividly depicts the harsh reality of living with an eating disorder, the isolation it creates, and the toll it takes on one's health and life. But this is not just a story of struggle—it is also a tale of redemption and resilience. Emma bravely shares her journey towards recovery, from her lowest points to her decision to seek help, and the grueling process of healing that followed. She discusses her triumphs and setbacks, demonstrating that recovery is not a linear path, but one marked by persistence and courage. The heart of Emma's story lies in her transformation. Through her experience, she learns the power of self-love, the importance of mental health, and the value of support. She learns to appreciate her body, not as an object of scrutiny, but as a vessel that holds her strength and spirit. And she finds a new purpose: to use her past to ignite change, challenge stigma, and help others facing similar struggles. "Overcoming Eating Disorders and Body Image - A Survivor's Story" is an eye-opening exploration of the realities of eating disorders and body image issues. It is a raw, honest account of one woman's determination to reclaim her life. Emma's journey is a testament to the power of resilience and the possibility of recovery. Her story is a beacon of hope, inspiring readers to believe in their strength, to confront their fears, and to seek help when they need it. This book is not only for those who are battling eating disorders orbody image problems and body dysmorphic disorder—it is for their loved ones, their support system, and anyone who seeks to understand the realities of these struggles. It is a compelling narrative that resonates with courage, strength, and the indomitable power of the human spirit. It reminds us that even in the face of overwhelming odds, recovery is possible, and a brighter, healthier future awaits. The book's final chapters serve as a powerful testament to the transformative power of resilience. Emma shares how she turned her struggles into strength, finding a renewed sense of purpose. She depicts her life post-recovery, not as a return to 'normal', but as the beginning of a new chapter—one marked by self-love, acceptance, and advocacy. In "Overcoming Eating Disorders and Body Image - A Survivor's Story," Emma Lawson has woven a compelling narrative filled with pain, struggle, resilience, and ultimately, triumph. It serves as a guiding light for those in the throes of similar battles, providing them with a roadmap to recovery, and the assurance that they are not alone. It resonates with a powerful message— that amidst the darkest storms, there is always hope, and there is always a way towards the light.
Book Synopsis Anorexia Nervosa by : Janet Treasure
Download or read book Anorexia Nervosa written by Janet Treasure and published by Routledge. This book was released on 2013-06-19 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly respected and widely known Anorexia Nervosa: A Survival Guide for Sufferers and Friends was written in 1997. This long-awaited new edition builds on the work of the first book, providing essential new and updated research outcomes on anorexia nervosa. It offers a unique insight and guidance into the recovery process for those who suffer from an eating disorder as well as advice and information for their loved ones. Written collaboratively by both an expert in the field and someone with personal experience of eating disorders, this book offers exceptional understanding of the issues surrounding the illness. Divided into four sections, it includes: an outline of anorexia nervosa coping strategies for sufferers advice and information for families, carers and friends guidelines for professionals who are involved in the sufferer’s life. Families, friends, carers and professionals such as teachers and GPs are encouraged to read all sections in order to fully understand the illness. With an emphasis on collaboration and a layout that enables content to be referenced and read in any order, this book is an essential resource for anyone affected, directly or indirectly, by anorexia nervosa.
Book Synopsis Hope for Recovery by : Catherine Brown
Download or read book Hope for Recovery written by Catherine Brown and published by . This book was released on 2019-06-21 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful compilation of essays by women and men who have recovered from eating disorders, including anorexia, bulimia, and binge eating disorder. The book's diverse essays emphasize each writer's journey to recovery, providing hope for individuals suffering with an eating disorder and their loved ones.
Book Synopsis Maintaining Recovery from Eating Disorders by : Naomi Feigenbaum
Download or read book Maintaining Recovery from Eating Disorders written by Naomi Feigenbaum and published by Jessica Kingsley Publishers. This book was released on 2011-09-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: After achieving a level of recovery from an eating disorder, it is vital to ensure the right practical and emotional supports are in place to maintain that recovery indefinitely. In this important book, Naomi Feigenbaum confronts the often neglected subject of how to take the essential steps towards a healthy and happy life after recovering from an eating disorder. This inspirational companion offers a wide range of healthy coping skills that are supported by expert advice from treatment professionals. Issues explored range from the practical aspects of recovery such as how to confront triggers and work with a treatment team, to the emotional hurdles that include accepting one’s body, coping with trauma and sustaining meaningful relationships. A number of real people in recovery are introduced, proving that every experience is unique and the key to maintaining a healthy life is finding a path that works for the individual. This guide will help to signpost that path and inspire those in recovery with the confidence to take responsibility for their choices and ultimately their lives. Written with the aim of helping those in recovery discover their own unique insights and passions and awaken a desire to enjoy life to the fullest, this positive and life-affirming book will be an invaluable aid for anyone in recovery from an eating disorder, their family, friends, and the healthcare professionals who work with them.
Book Synopsis A Melody of Hope by : Cathy Robinson
Download or read book A Melody of Hope written by Cathy Robinson and published by iUniverse. This book was released on 2011-07-22 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anguish, guilt, anger, fear, and hopelessness are words often used by mothers who suffer alongside a daughter with an eating disorder. Mothers care for the emotional, physical, and spiritual needs of their children, but who cares for them? Cathy Robinson watched her daughter starve herself until she was near death. The resulting helplessness was almost too much for a mother to bear. Making matters worse was the feeling that she was utterly alone in her guilt and pain. She needed others to identify with and help her through this difficult time. A Melody of Hope: Surviving Your Daughter’s Eating Disorder features inspirational true stories written by mothers of daughters who have recovered from eating disorders; they seek to provide encouragement, hope, and support to mothers beginning their journey. Told with breathtaking honesty and insight, these stories represent some of the many experiences shared by these mothers. For a mother coming to terms with her daughter’s illness, these stories represent a welcome community of understanding. “There are very few books that feature families, and fewer still recounting success stories. Far too many are stories written about the tragedy a family experiences when a family member dies as a result of the disorder, not about the much larger community that experiences success. Hope is what people need during those periods when it seems the disorder will never be overcome, and hope is what this book offers.” —Bryan Gusdal, MA, Program founder/director, Westwind Eating Disorder Recovery Centre, Brandon, Manitoba
Book Synopsis The Long Road Back by : Judy Tam Sargent
Download or read book The Long Road Back written by Judy Tam Sargent and published by . This book was released on 1999 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Road to the Rainbow by : Meredith Seafield Grant
Download or read book Road to the Rainbow written by Meredith Seafield Grant and published by CCB Publishing. This book was released on 2008-07-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing from a personal experience with honesty, warmth and compassion, Meredith Seafield Grant explores eating disorders, the development, the depths of despair but most importantly the hope and reality of recovery. With over twenty years of personal journal entries as a resource, Meredith has compiled the wisdom and insight she gained on the road to her personal life's rainbow. Appreciating that each individual suffering from an eating disorder requires a personal prescription for recovery, Meredith has written this book in hopes that something on her road to recovery may help other sufferers. And above all. there is hope. About the Author: Meredith Seafield Grant is an eating disorder survivor and now counsels those suffering from eating disorders as well as their families on their own personal journey to recovery. She also gives presentations to assist people understand the distorted body images presented in the media that adversely affect today's youth.
Book Synopsis Eating Disorders in Sport by : Ron A. Thompson
Download or read book Eating Disorders in Sport written by Ron A. Thompson and published by Routledge. This book was released on 2011-01-19 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment. In this book, the authors draw on their extensive clinical experience to discuss how to identify, manage, treat, and prevent eating disorders in sport participants. They begin by examining the clinical conditions related to eating problems, including descriptions of specific disorders and a review of the relevant literature. Special attention is given to the specific gender and sport-related factors that can negatively influence the eating habits of athletes. The second half of the book discusses identification of participants with disordered eating by reviewing symptoms and how they manifest in sport; management issues for sport personnel, coaches, athletic trainers, and healthcare professionals; treatment; and medical considerations, such as the use of psychotropic medications. A list of useful resources is included in an appendix, as well as a glossary of important terms.
Download or read book One Life written by Naomi Feigenbaum and published by Jessica Kingsley Publishers. This book was released on 2009-05-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people with an eating disorder also suffer from low self-esteem, depression and anxiety. Eating disorders such an Anorexia Nervosa and Bulimia are maladaptive coping mechanisms, and recovery requires the learning of new, healthy coping skills. One Life is a positive and inspirational first person account of one girl’s path to recovery. The book boldly details her eleven-week stay in a residential eating disorder clinic – showing her progress from near-death on admission to a full recovery on departure. Each of the 11 chapters of the book deals with a week of her stay there, and opens with a positive coping strategy, and advice as to how and when to use it. Encouraging readers that a setback is nothing more than a challenge to be overcome, this inspirational book will help people at all stages of recovery from an eating disorder, as well as their families, and the psychologists, psychotherapists, counsellors, social workers and other health professionals who work with them.
Download or read book Telling Ed No! written by Cheryl Kerrigan and published by Gurze Books. This book was released on 2011-10-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan’s own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools, from family interventions, yoga, and massage, to music, role playing and even holding ice! Each tool brings the recovery process to life with prompts for reflection and discussion. Readers looking for guidance will learn: why having a “treatment team” is essential and how to assemble one, how to end self-destructive behaviors such as cutting and over-exercising, and how to transform Ed’s controlling rules into powerful, new recovery rules. Part-self-help book, part memoir, this unique workbook combines the power of real-life experiences and candid straight talk with suggestions and exercises that offer both hope and creative guidance.
Download or read book Life Without Ed written by Jenni Schaefer and published by McGraw Hill Professional. This book was released on 2014-01-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders "If you or someone you love has an eating disorder, this is the book to read." —Dr. Phil Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all. Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., Life Without Ed provides hope to the millions of people plagued by eating disorders. Beginning with Jenni’s “divorce” from Ed, this supportive, lifesaving book combines a patient’s insights and experiences with a therapist’s prescriptions for success to help you live a healthier, happier life without Ed. This 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders. "Of all the great books written on eating disorders, none has had a wider reach than Life Without Ed. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come." —Michael E. Berrett, PhD, psychologist; CEO and cofounder of the Center for Change; coauthor of Spiritual Approaches in the Treatment of Women with Eating Disorders "[Life Without Ed] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it." —Jennifer J. Thomas, PhD, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital "This uplifting book’s intimate inner dialogue has energized countless young women—and men—in their own recoveries from eating disorders." —Leigh Cohn, MAT, CEDS, coauthor of Making Weight: Men’s Conflicts with Food, Weight, Shape & Recovery "Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own "Ed." I feel privileged to know her and her story." —Jamie-Lynn Sigler, actress
Book Synopsis 101 Tips for Recovering from Eating Disorders by : Amy Barth
Download or read book 101 Tips for Recovering from Eating Disorders written by Amy Barth and published by Loving Healing Press. This book was released on 2009-09-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barth's bite-sized nuggets of wisdom and inspiration will help to pick you up on rough days, give you much-needed hope everyday, and keep you moving along the journey to freedom."--Jenni Schaefer, author of "Life Without Ed: How One Woman Declared Independence from Her Eating Disorder."
Book Synopsis The Ritteroo Journal for Eating Disorders Recovery by : Lindsey Hall
Download or read book The Ritteroo Journal for Eating Disorders Recovery written by Lindsey Hall and published by GŸrze Books. This book was released on 2015-07-22 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guided journal includes inspirational quotes and prompts for individuals in recovery from eating disorders. With soulful artwork by the late Mary Anne Ritter — “Ritteroo” — who suffered from anorexia nervosa while conceiving of this project, this four-color workbook combines textual and graphic inspiration with plenty of space for writing. Written by eating-disorders expert Lindsey Hall, the text is organized into six categories for self-exploration: relationships, thoughts, feelings, heart, body, and recovery.
Book Synopsis Living Full by : Danielle Sherman-Lazar
Download or read book Living Full written by Danielle Sherman-Lazar and published by Mango Media Inc.. This book was released on 2019-02-14 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: A survivor takes those struggling with anorexia and/or bulimia on “a passionate, heartbreaking to humorous road from rock bottom to recovery” (Robert Tuchman, author of Young Guns). Imagine waking in a hospital bed to find your frail, pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. What happened? You’re an adult, age twenty-six, and you just had a seizure precipitated by your chronic, secretive, decades-long struggle with unacknowledged eating disorders. You have no friends and no normal young-adult experiences. Living Full is written by Danielle Sherman-Lazar, a woman who passed through the eating disorder crucible to recovery, sharing the most intimate and shameful details of her mental illness. Living Full is Danielle’s story. Eating disorders in young adults are hardly talked about, but are pervasive. Eating disorders are kept hidden out of shame. A groundbreaking 2012 study published in the International Journal of Eating Disorders found that about thirteen percent of women over age fifty exhibit eating disorder symptoms. Living Full chronicles the author’s step-by-step descent into the full-blown eating disorder nightmare and her path to recovery. Recovery comes from the Maudsley Approach, a regimen of supervised controlled eating or refeeding by out-patient helpers that eventually can result in recovery. Benefits of reading Living Full: See how to confront your eating disorder demon Learn from someone who won her eating disorder battle Discover a new and beautiful life
