My Epic Life Daily Word Workout

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My Epic Life - Daily Word Workout

Author : Mrs Wordsmith
Publisher : Mrs Wordsmith Incorporated
ISBN 13 : 1913235238
Total Pages : 364 pages
Book Rating : 4.9/5 (132 download)

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Book Synopsis My Epic Life - Daily Word Workout by : Mrs Wordsmith

Download or read book My Epic Life - Daily Word Workout written by Mrs Wordsmith and published by Mrs Wordsmith Incorporated. This book was released on 2020-02-25 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 180 pages of hilarious illustrations, brain teasers, life inspiration, math, technology and much, much more, Daily Word Workout builds kids' vocabulary while introducing them to concepts that extend way beyond language. Make every day epic with a daily word workout that will prepare kids for anything that the world can throw at them! With 180 pages of hilarious illustrations, brain teasers, life inspiration, and much, much more, Daily Word Workout builds kids' vocabulary while introducing them to concepts that extend way beyond language. From basic mathematics to science and technology via valuable life lessons about inclusivity, tolerance, and respect, this indispensable daily wonder is designed to introduce young minds to big ideas at the breakfast table. And all through the magic of words! Why walk when you can stroll, saunter, or swagger? Don't cry when you can weep, wail, or whimper! Daily Word Workout is packed with synonyms, antonyms, and mind-blowing vocabulary that shows kids the epic scope and flexibility of language. Whether it's labelling emotions, communicating clearly, building character, or telling tall tales, there's a word here for everything. Plus, count in twos with some cookie-crazed tiger cubs! Start telling time with a tooth-brushing dog! Shapes, sizes, left and right - whatever kids need to know, our colourful cast of word-hungry animals have it covered. They'll laugh. They'll learn. Epic just became a way of life.

My Epic Life Word Book

Author : Mrs. Wordsmith
Publisher : Simon and Schuster
ISBN 13 : 191603845X
Total Pages : 251 pages
Book Rating : 4.9/5 (16 download)

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Book Synopsis My Epic Life Word Book by : Mrs. Wordsmith

Download or read book My Epic Life Word Book written by Mrs. Wordsmith and published by Simon and Schuster. This book was released on 2019-09-03 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creators of the bestseller Storytellers Dictionary comes the My Epic Life Dictionary for children ages 4-8 years. All the hilariously illustrated words every child needs to learn to express themselves in today's world. This is not your average dictionary. It is a dictionary, but it's also a handbook for any child who wants to live a truly epic life. Designed by literacy experts to be hilariously fun and endlessly surprising, each page bursts with Hollywood illustration. The words are curated from relevant, global curriculum lists for kids aged four to eight, with extra challenging vocabulary added to the mix. This dictionary gives children the words they need to express themselves in every part of life from emotions to maths, food to philosophy, making a big mucky mess to cleaning up, as well as a whole section on the future of technology. “This is the dictionary for the 21st century. I can’t imagine a more delightful way to learn about words than with these wild and hilarious characters. What’s especially exciting is that My Epic Life uses the very latest in the science of learning to grab children’s attention and teach them words about their world. Educators take note! This dictionary will not only improve children’s vocabulary, it will accelerate it at epic speed.” -- Susan Neuman, Professor of Childhood Education and Literacy Development, NYU “My Epic Life Dictionary is pure magic! Driven by compelling research on the importance of vocabulary development and socio-emotional learning for every child’s growth and development, this modern marvel is filled with compelling characters, powerful themes, and remarkable story-telling assets that every child and parent will love. It has been decades since I encountered a children’s dictionary that was so delightful and important!” -- Michael Levine, Chief Knowledge Officer, Sesame Street

Storyteller's Word a Day

Author : Mrs. Wordsmith
Publisher : Mrs Wordsmith Incorporated
ISBN 13 : 9781999610753
Total Pages : 0 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis Storyteller's Word a Day by : Mrs. Wordsmith

Download or read book Storyteller's Word a Day written by Mrs. Wordsmith and published by Mrs Wordsmith Incorporated. This book was released on 2019-11-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, flip the page and discover a new, hilariously illustrated word that will take your child's storytelling to the next level. Storyteller's Word a Day is packed with discerning data and insight on how to get the most out of every word. Set it on the breakfast table, talk about it together, tell stories, and create a daily word-learning habit that will take kids' storytelling to another planet. Hardcover with spiral binding for easy viewing by kids and parents.

Limitless

Author : Jim Kwik
Publisher : Hay House, Inc
ISBN 13 : 1401958230
Total Pages : 346 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Limitless by : Jim Kwik

Download or read book Limitless written by Jim Kwik and published by Hay House, Inc. This book was released on 2020-04-07 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."

Storyteller's Word a Day 2

Author : Mrs Wordsmith Mrs Wordsmith
Publisher : Mrs Wordsmith Incorporated
ISBN 13 : 1913235254
Total Pages : 364 pages
Book Rating : 4.9/5 (132 download)

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Book Synopsis Storyteller's Word a Day 2 by : Mrs Wordsmith Mrs Wordsmith

Download or read book Storyteller's Word a Day 2 written by Mrs Wordsmith Mrs Wordsmith and published by Mrs Wordsmith Incorporated. This book was released on 2021-01-19 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: FIRE YOUR CHILD’S IMAGINATION Storyteller’s Word a Day 2 is kids’ daily dose of rich, descriptive vocabulary for all aspects of storytelling, from describing characters’ appearance, actions, and emotions, to creating vivid, memorable story worlds. Set it on the breakfast table, talk about it together, tell stories, and create a daily word-learning habit that will last a lifetime! 180 BRAND NEW WORDS TO LEARN Has your voracious little wordsmith already devoured the first volume of Storyteller’s Word a Day? Ravenous for more? Its long-awaited sequel is finally here! Storyteller’s Word a Day 2 features 180 more richly descriptive storytelling words, including 60 never-before-seen words and illustrations from our team of Hollywood artists. Storyteller's Word a Day 2 is packed with discerning data and insight on how to get the most out of every word. Set it on the breakfast table, talk about it together, tell stories, and create a daily word-learning habit that will take kids' storytelling to another planet. Hardcover with spiral binding for easy viewing by kids and parents.

Storyteller's Card Game

Author : Mrs Wordsmith
Publisher : Mrs Wordsmith Incorporated
ISBN 13 : 1913235149
Total Pages : 1004 pages
Book Rating : 4.9/5 (132 download)

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Book Synopsis Storyteller's Card Game by : Mrs Wordsmith

Download or read book Storyteller's Card Game written by Mrs Wordsmith and published by Mrs Wordsmith Incorporated. This book was released on 2020-02-25 with total page 1004 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have the words to describe getting stuck in the fridge? An attention-seeking unicorn? A dangerously spicy sauce? Boost kids’ creative writing vocabulary with our hilarious new Storyteller’s Card Game! Our Storyteller's Card Game teaches kids rich, descriptive vocabulary to help them write brilliant stories. -Enjoyed by the whole family -300 word cards, hilariously illustrated by our team of Hollywood artists -200 story prompts to fire kids’ imaginations -Developed with childhood literacy experts -Guaranteed to make the whole family explode with laughter. May the best storyteller win! Playing Storyteller’s Card Game is simple: players take turns to be the Master Storyteller. The Master Storyteller takes a Words For… card and reads it aloud. The other players each pick the word card in their hand that they think best fits the scenario. The Master Storyteller decides which word card is the best - whether it's the funniest, scariest, or simply the most disgusting. Whoever put down the winning card gets to keep the story card. The first person to collect five story cards wins! What are Storytelling Words? The words in this game were chosen to help children write brilliant stories, excel at school and in life. Storyteller’s Card Game features 300 storytelling words, carefully curated into six themes - Character, Settings, Taste and Smell, Action, Emotion, and Weather. It was developed with childhood literacy experts and with word selection informed by cutting-edge machine learning.

Mrs Wordsmith Storyteller's Word a Day, Ages 7-11 (Key Stage 2)

Author : Wordsmith
Publisher :
ISBN 13 : 9780241530481
Total Pages : 0 pages
Book Rating : 4.5/5 (34 download)

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Book Synopsis Mrs Wordsmith Storyteller's Word a Day, Ages 7-11 (Key Stage 2) by : Wordsmith

Download or read book Mrs Wordsmith Storyteller's Word a Day, Ages 7-11 (Key Stage 2) written by Wordsmith and published by . This book was released on 2021-08-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Storyteller's Word a Day is kids' daily dose of rich, descriptive vocabulary for all aspects of storytelling. See your child laugh as they learn 180 new words to describe characters' appearance, actions, and emotions. Beyond the pages, help your child retain what they've learned through our action-packed, vocabulary-boosting Word Tag video game. - 180 richly descriptive storytelling words - Vocabulary that appears on KS2 SATs, CATs, ISEB, 11+ - Designed for effective word understanding and awareness, with synonyms, word pairs, story starters and more - Research-backed and aligned to the national curriculum - Parent's Choice Gold Award Winner 2019 and an Amazon Best Seller in Schools and Education - Best used with Mrs Wordsmith's Word Tag video game, to reinforce vocabulary through play We know that one exposure to a word is simply not enough to master it. Our Storyteller's Word a Day flip book comes with a 3-month subscription to our Word Tag video game, enabling your child to revisit the words they've learned through gameplay. Flip a page. Play the game. Learn the words to create vivid, memorable story worlds! "This book is a highly informative, engaging, and fun resource to help young people (and their parents) build their knowledge and understanding of story-telling vocabulary. It helps children to develop a climate of interest and involvement with words, consequently developing not only their vocabulary but also their spelling and comprehension." Emma Madden - Headteacher, Fox Primary School. © Mrs Wordsmith 2023

Journey Into Power

Author : Baron Baptiste
Publisher : Simon and Schuster
ISBN 13 : 1668002108
Total Pages : 226 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis Journey Into Power by : Baron Baptiste

Download or read book Journey Into Power written by Baron Baptiste and published by Simon and Schuster. This book was released on 2022-06-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to physical, mental, and spiritual transformation explains how to rewire thinking, cleanse diet habits, meditate for truthful living, and do ten-minute tune-ups that boost energy and alleviate stress.

Blah Blah Blah Card Game

Author : MRS WORDSMITH
Publisher : Mrs Wordsmith Incorporated
ISBN 13 : 1913235157
Total Pages : 648 pages
Book Rating : 4.9/5 (132 download)

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Book Synopsis Blah Blah Blah Card Game by : MRS WORDSMITH

Download or read book Blah Blah Blah Card Game written by MRS WORDSMITH and published by Mrs Wordsmith Incorporated. This book was released on 2020-02-25 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a way to make practising phonics fun! Master decoding words using phonics with these three decks of increasing difficulty. Race to get rid of your cards by matching sounds and letters, and play wild cards to trip up your opponents! Blah Blah Blah is a hilariously fun card game, perfect for kids who are just starting to learn to read. Master decoding words using phonics with these three decks of increasing difficulty. Race to get rid of your cards by matching sounds and letters, and play wild cards to trip up your opponents! How does Blah Blah Blah work? Every card features a word consisting of three letters (or groups of letters). Each player takes seven cards. One card is placed face-up on the table with the rest of the deck in a pile, face-down. Players must play a card from their hand that contains at least one of the letters that are in the word on the table. The first player to get rid of all their cards wins. But beware! Wild cards hidden in the deck can force you to skip your turn or draw more cards. Blah Blah Blah was developed with a unique proprietary algorithm by our machine learning team to make sure it works. And it was tested with teachers and kids to make sure they love it! Why are phonics so important? English consists of about 44 phonemes (sound variations), but more than 170 graphemes (different written representations for these sounds). This means that English has no strict one-to-one correspondence between letters and sounds, but it’s also not entirely irregular. It involves numerous patterns and regularities. Phonics is the method that helps children become aware of these regularities, and it’s proven to be very effective.

Storyteller's Illustrated Dictionary (UK Edition)

Author : Sofia Fenichell
Publisher :
ISBN 13 : 9781999610739
Total Pages : 378 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis Storyteller's Illustrated Dictionary (UK Edition) by : Sofia Fenichell

Download or read book Storyteller's Illustrated Dictionary (UK Edition) written by Sofia Fenichell and published by . This book was released on 2018-10 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The 5AM Club

Author : Robin Sharma
Publisher : HarperCollins
ISBN 13 : 1443456632
Total Pages : 383 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The 5AM Club by : Robin Sharma

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Serve to Win

Author : Novak Djokovic
Publisher : Zinc Ink
ISBN 13 : 034554899X
Total Pages : 194 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Serve to Win by : Novak Djokovic

Download or read book Serve to Win written by Novak Djokovic and published by Zinc Ink. This book was released on 2013-08-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating gluten—the protein found in wheat—made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world. Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match. You don’t need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.

Spartan Up!

Author : Joe De Sena
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544286170
Total Pages : 223 pages
Book Rating : 4.5/5 (442 download)

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Book Synopsis Spartan Up! by : Joe De Sena

Download or read book Spartan Up! written by Joe De Sena and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life strategy guide by the creator of the Spartan Race explains how the principles that bring about success in an extreme sports environment can help anyone achieve his or her full potential in life, business, and relationships.

If at Birth You Don't Succeed

Author : Zach Anner
Publisher : Macmillan
ISBN 13 : 162779364X
Total Pages : 352 pages
Book Rating : 4.6/5 (277 download)

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Book Synopsis If at Birth You Don't Succeed by : Zach Anner

Download or read book If at Birth You Don't Succeed written by Zach Anner and published by Macmillan. This book was released on 2016-03-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the unlikely but not unlucky story of a man who couldn't safely open a bag of Skittles, but still became a fitness guru with fans around the world. Born two months early, underweight and under-prepared for life, Anner entered the world with cerebral palsy and an uncertain future. So how did this hairless mole-rat of a boy blossom into a viral internet sensation? He lives by the mantra when life gives you wheelchair, make lemonade-- and shares his fumbles with unflinching honesty and characteristic charm.

Mrs Wordsmith Epic Words Vocabulary Book, Ages 4-8 (Key Stages 1-2)

Author :
Publisher :
ISBN 13 : 9780241527122
Total Pages : 256 pages
Book Rating : 4.5/5 (271 download)

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Book Synopsis Mrs Wordsmith Epic Words Vocabulary Book, Ages 4-8 (Key Stages 1-2) by :

Download or read book Mrs Wordsmith Epic Words Vocabulary Book, Ages 4-8 (Key Stages 1-2) written by and published by . This book was released on 2021-08-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boosts vocabulary and spelling - and fall in love with words! 1,000 words, covering everything from emotions to technology. Hilarious and surprising illustrations reinforce word meanings. Uniquely created with literacy experts, teachers, and Hollywood artists. "Mrs Wordsmith Epic Words Vocabulary Book uses the very latest in the science of learning to grab children's attention and teach them words about their world. Educators take note! This book will not only improve children's vocabulary, it will accelerate it at epic speed." Susan Neuman, Professor of Childhood Education and Literacy Development, NYU "This book is pure magic! It has been decades since I encountered a children's word book that was so delightful and important!" Michael Levine, Chief Knowledge Officer of Sesame Street With a team of award-winning artists and writers, Mrs Wordsmith creates books, games, worksheets, and apps to improve the reading and writing of kids aged 4-11, and to make word learning fun! Previously published by Mrs Wordsmith as My Epic Life Word Book. © Mrs Wordsmith 2021

The Hacienda

Author : Isabel Cañas
Publisher : Penguin
ISBN 13 : 0593436717
Total Pages : 353 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis The Hacienda by : Isabel Cañas

Download or read book The Hacienda written by Isabel Cañas and published by Penguin. This book was released on 2022-05-03 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mexican Gothic meets Rebecca in this debut supernatural suspense novel, set in the aftermath of the Mexican War of Independence, about a remote house, a sinister haunting, and the woman pulled into their clutches... During the overthrow of the Mexican government, Beatriz’s father was executed and her home destroyed. When handsome Don Rodolfo Solórzano proposes, Beatriz ignores the rumors surrounding his first wife’s sudden demise, choosing instead to seize the security that his estate in the countryside provides. She will have her own home again, no matter the cost. But Hacienda San Isidro is not the sanctuary she imagined. When Rodolfo returns to work in the capital, visions and voices invade Beatriz’s sleep. The weight of invisible eyes follows her every move. Rodolfo’s sister, Juana, scoffs at Beatriz’s fears—but why does she refuse to enter the house at night? Why does the cook burn copal incense at the edge of the kitchen and mark the doorway with strange symbols? What really happened to the first Doña Solórzano? Beatriz only knows two things for certain: Something is wrong with the hacienda. And no one there will save her. Desperate for help, she clings to the young priest, Padre Andrés, as an ally. No ordinary priest, Andrés will have to rely on his skills as a witch to fight off the malevolent presence haunting the hacienda and protect the woman for whom he feels a powerful, forbidden attraction. But even he might not be enough to battle the darkness. Far from a refuge, San Isidro may be Beatriz’s doom.

Sweat

Author : Bill Hayes
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1620402297
Total Pages : 273 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis Sweat by : Bill Hayes

Download or read book Sweat written by Bill Hayes and published by Bloomsbury Publishing USA. This book was released on 2022-01-18 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New Yorker Best Book of the year An Esquire Best Nonfiction Book of 2022 From Insomniac City author Bill Hayes, "who can tackle just about any subject in book form, and make you glad he did" (SF Chronicle)-a cultural, scientific, literary, and personal history of exercise. Exercise is our modern obsession, and we have the fancy workout gear and fads from HIIT to spin classes to hot yoga to prove it. Exercise-a form of physical activity distinct from sports, play, or athletics-was an ancient obsession, too, but as a chapter in human history, it's been largely overlooked. In Sweat, Bill Hayes runs, jogs, swims, spins, walks, bikes, boxes, lifts, sweats, and downward-dogs his way through the origins of different forms of exercise, chronicling how they have evolved over time, dissecting the dynamics of human movement. Hippocrates, Plato, Galen, Susan B. Anthony, Jack LaLanne, and Jane Fonda, among many others, make appearances in Sweat, but chief among the historical figures is Girolamo Mercuriale, a Renaissance-era Italian physician who aimed singlehandedly to revive the ancient Greek “art of exercising” through his 1569 book De arte gymnastica. Though largely forgotten over the past five centuries, Mercuriale and his illustrated treatise were pioneering, and are brought back to life in the pages of Sweat. Hayes ties his own personal experience-and ours-to the cultural and scientific history of exercise, from ancient times to the present day, giving us a new way to understand its place in our lives in the 21st century.