Sweat

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Sweat

Author : Bill Hayes
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1620402297
Total Pages : 273 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis Sweat by : Bill Hayes

Download or read book Sweat written by Bill Hayes and published by Bloomsbury Publishing USA. This book was released on 2022-01-18 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New Yorker Best Book of the year An Esquire Best Nonfiction Book of 2022 From Insomniac City author Bill Hayes, "who can tackle just about any subject in book form, and make you glad he did" (SF Chronicle)-a cultural, scientific, literary, and personal history of exercise. Exercise is our modern obsession, and we have the fancy workout gear and fads from HIIT to spin classes to hot yoga to prove it. Exercise-a form of physical activity distinct from sports, play, or athletics-was an ancient obsession, too, but as a chapter in human history, it's been largely overlooked. In Sweat, Bill Hayes runs, jogs, swims, spins, walks, bikes, boxes, lifts, sweats, and downward-dogs his way through the origins of different forms of exercise, chronicling how they have evolved over time, dissecting the dynamics of human movement. Hippocrates, Plato, Galen, Susan B. Anthony, Jack LaLanne, and Jane Fonda, among many others, make appearances in Sweat, but chief among the historical figures is Girolamo Mercuriale, a Renaissance-era Italian physician who aimed singlehandedly to revive the ancient Greek “art of exercising” through his 1569 book De arte gymnastica. Though largely forgotten over the past five centuries, Mercuriale and his illustrated treatise were pioneering, and are brought back to life in the pages of Sweat. Hayes ties his own personal experience-and ours-to the cultural and scientific history of exercise, from ancient times to the present day, giving us a new way to understand its place in our lives in the 21st century.

No Sweat

Author : Michelle Segar
Publisher : HarperChristian + ORM
ISBN 13 : 081443486X
Total Pages : 295 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis No Sweat by : Michelle Segar

Download or read book No Sweat written by Michelle Segar and published by HarperChristian + ORM. This book was released on 2015-06-10 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if "exercising" is the real problem, not you? Motivation scientist and behavior expert Michelle Segar?translates years of research on exercise and motivation into a simple four-point program that will empower you to break the cycle of exercise failure once and for all. You'll discover why you should forget about willpower and stop gritting your teeth through workouts you hate. Instead, you'll become motivated from the inside out and start to crave physical activity. In No Sweat, Segar will help you find: A step-by-step program for staying encouraged to exercise Pleasure in physical activity Realistic ways to fit fitness into your life The success of the clients Segar has coached testifies to the power of her program. Their stories punctuate the book, entertaining and emboldening you to break the cycle of exercise failure once and for all. Practical, proven, and loaded with inspiring stories, No Sweat makes getting fit easier--and more fun--than you ever imagined. Get ready to embrace an active lifestyle that you'll love!

The Sweaty Book of Sweat

Author : Kelly Regan Barnhill
Publisher : Capstone
ISBN 13 : 1429633530
Total Pages : 33 pages
Book Rating : 4.4/5 (296 download)

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Book Synopsis The Sweaty Book of Sweat by : Kelly Regan Barnhill

Download or read book The Sweaty Book of Sweat written by Kelly Regan Barnhill and published by Capstone. This book was released on 2009-07 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Describes the gross qualities of sweat, and how it works to benefit a person's health"--Provided by publisher.

Sweat

Author : Mikkel Aaland
Publisher :
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.X/5 (1 download)

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Book Synopsis Sweat by : Mikkel Aaland

Download or read book Sweat written by Mikkel Aaland and published by . This book was released on 1978 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Holy Sweat

Author : Tim Hansel
Publisher : W Publishing Group
ISBN 13 : 9780849930980
Total Pages : 204 pages
Book Rating : 4.9/5 (39 download)

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Book Synopsis Holy Sweat by : Tim Hansel

Download or read book Holy Sweat written by Tim Hansel and published by W Publishing Group. This book was released on 1989-09 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Tim Hansel gives the keys (and the spiritual rationale) for personal peak performance, keys which are designed to help unlock the kingdom of God within you.

Sweat

Author : Lynn Nottage
Publisher : Dramatists Play Service, Inc.
ISBN 13 : 0822237644
Total Pages : 99 pages
Book Rating : 4.8/5 (222 download)

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Book Synopsis Sweat by : Lynn Nottage

Download or read book Sweat written by Lynn Nottage and published by Dramatists Play Service, Inc.. This book was released on 2018-02-07 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2017 Pulitzer Prize. Filled with warm humor and tremendous heart, SWEAT tells the story of a group of friends who have spent their lives sharing drinks, secrets, and laughs while working together on the factory floor. But when layoffs and picket lines begin to chip away at their trust, the friends find themselves pitted against each other in a heart-wrenching fight to stay afloat.

Sweat

Author : Denise Krochta
Publisher : Dog Ear Publishing
ISBN 13 : 1608443469
Total Pages : 122 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Sweat by : Denise Krochta

Download or read book Sweat written by Denise Krochta and published by Dog Ear Publishing. This book was released on 2010 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sweat." It took a lot of this sweat and time for the author to develop this plan to get her life back, to recover from being addicted to the addicts in her life. Millions of us know the chaos that occurs in the daily lives of those who love addicts and alcoholics. Do we know fear, frustration, anxiety, distraction, depression? These become our lives. Focus? What does that even mean? The author, who has had addicts in her life, most of her life, moved into crisis mode when she discovered that her teenage son was addicted to prescription drugs along with alcohol and street drugs. Hers is a story of discovery and recovery. The plan that worked for her, as she says "to get about 85% of my life back" is a simple plan. This plan is her contribution to hope, peace, and serenity for those who live in the midst of this chaos called addiction. Denise Krochta grew up duing the 50's and 60's on the East coast of the US. She has a BA degree from Indiana University, Bloomington, in foreign languages. After college, her career in International Business took her to places around the globe. Travelling, meeting and learning about people and their values and traditions, have since been an integral part of her life. Denise is married and has two grown sons. She and her husband live in Florida with their energetic boxer pup. www.denisekrochta.com

Cows Sweat Through Their Noses

Author : Barbara Seuling
Publisher : Capstone
ISBN 13 : 9781404837492
Total Pages : 44 pages
Book Rating : 4.8/5 (374 download)

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Book Synopsis Cows Sweat Through Their Noses by : Barbara Seuling

Download or read book Cows Sweat Through Their Noses written by Barbara Seuling and published by Capstone. This book was released on 2007-07 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of strange facts about animals.

Sweat Equity

Author : Jason Kelly
Publisher : John Wiley & Sons
ISBN 13 : 1118914597
Total Pages : 244 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis Sweat Equity by : Jason Kelly

Download or read book Sweat Equity written by Jason Kelly and published by John Wiley & Sons. This book was released on 2016-04-25 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go inside the trend that spawned a multi-billion dollar industry for the top five percent Sweat Equity goes inside the multibillion dollar trend toward endurance sports and fitness to discover who's driving it, who's paying for it, and who's profiting. Bloomberg's Jason Kelly, author of The New Tycoons, profiles the participants, entrepreneurs, and investors at the center of this movement, exploring this phenomenon in which a surge of people—led by the most affluent—are becoming increasingly obsessed with looking and feeling better. Through in-depth looks inside companies and events from New York Road Runners to Tough Mudder and Ironman, Kelly profiles the companies and people aiming to meet the demands of these consumers, and the traits and strategies that made them so successful. In a modern world filled with anxiety, pressure, and competition, people are spending more time and money than ever before to soothe their minds and tone their bodies, sometimes pushing themselves to the most extreme limits. Even as obesity rates hit an all-time high, the most financially successful among us are collectively spending billions each year on apparel, gear, and entry fees. Sweat Equity charts the rise of the movement, through the eyes of competitors and the companies that serve them. Through conversations with businesspeople, many driven by their own fitness obsessions, and first-hand accounts of the sports themselves, Kelly delves into how the movement is taking shape. Understand the social science, physics, and economics of our desire to pursue activities like endurance sports and yoga Get to know the endurance business's target demographics Learn how distance running—once a fringe hobby—became a multibillion dollar enterprise fueled by private equity Understand how different generations pursue fitness and how fast-growing companies sell to them The opportunity to run, swim, and crawl in the mud is resonating with more and more of us, as sports once considered extreme become mainstream. As Baby Boomers seek to stay fit and Millennials search for meaning in a hyperconnected world, the demand for the race bib is outstripping supply, even as the cost to participate escalates. Sweat Equity, through the stories of men and women inside the most influential races and companies, goes to the heart of the movement where mind, body, and big money collide.

Glow of Our Sweat

Author : Francisco Aragón
Publisher :
ISBN 13 : 9780979129131
Total Pages : 0 pages
Book Rating : 4.1/5 (291 download)

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Book Synopsis Glow of Our Sweat by : Francisco Aragón

Download or read book Glow of Our Sweat written by Francisco Aragón and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With poems, translations, and an essay, Francisco Aragón enacts a dialogue between poetry and prose, memory and imagination, self and other, as he deftly begins to un- cover a road where a gay, Latino, and cosmopolitan poet fully inhabits the world. More than a collection of poems, Glow of Our Sweat is a community of poems, one where multiple voices and genres mingle, converse, and commiserate. ''Reading Francisco Aragón's new collection of poetry and prose is like taking a bite of a perfectly ripened apple -- a fresh, sensual, subtly-flavored and long-lingering experience. His poems possess the meditative quality of one who has sat for a long time with memory and then gracefully distilled it into language. And what language -- vivid, unexpected and alive! His own work and his translations are a seamless whole documenting the life of the body, heart and soul. Complementing these is a moving essay about his journey toward integrating his homosexuality into his creative and public life as a poet.'' --Michael Nava six time Lambda Literary Award winner; recipient of the Whitehead Award for Lifetime Achievement in Gay and Lesbian Literature ''Francisco Aragón conceives his art making as interruption and interlude. Glow of Our Sweat is composed of finely crafted song-forms equipped to suspend and infer. With elegant modulation energizing images into sharp-edged focus, the translator in Aragón knows that surfaces of speech are a methodology of skin over which cultural histories can either resist or give way. His poetry aligns with the works of Rubén Darío, Federico García Lorca, and Francisco X. Alarcón--translated into the author's own idiom on familiar terms with Jack Spicer, among a few others. The concluding prose piece, "Flyer, Closet, Poem," provides a narrative of suppleness to situations that claim our sexual selfhood. It's a poetics coupled to community, and so to transformation of the world's body as some syllables are given to touch.''--Roberto Tejada author of Exposition Park (poems) and National Camera: Photography and Mexico's Image Environment. ''If imitation is flattery, influence is praise. Aragón, in this charming, vulnerable collection, refers to his series of probing translations as 'versions.' Much more than homage, these poems are siesta and question, old friends you recognize but whose names flirt with your sensibilities and continue breathing. Bravo.'' --Quraysh Ali Lansana author of They Shall Run: Harriet Tubman Poems ''Francisco Aragón's elegant mix of original poems, translations, imitations, and memoir makes for a collection that shows what an impressive writer he is in all of his chosen forms.''--John Matthias author of Kedging

Blood, Sweat, and Fear

Author : Jeremy Milloy
Publisher : UBC Press
ISBN 13 : 0774834560
Total Pages : 229 pages
Book Rating : 4.7/5 (748 download)

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Book Synopsis Blood, Sweat, and Fear by : Jeremy Milloy

Download or read book Blood, Sweat, and Fear written by Jeremy Milloy and published by UBC Press. This book was released on 2017-05-26 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going postal. We think of the rogue employee who snaps. But Blood, Sweat, and Fear demonstrates that workplace violence never occurs in isolation. Using violence as a lens, Jeremy Milloy provides fresh and original insights into the everyday workings of capitalism, class conflict, race, and gender in the United States and Canada of the late twentieth century, bringing historical perspective to contemporary debates about North American violence. This explosive book traces the shift from the collective violence of strikes and riots to the individualized violence of assaults and shootings, revealing the historical context of the workplace as battleground.

Perfect Sweat

Author : Mikkel Aaland
Publisher :
ISBN 13 : 9780368329524
Total Pages : pages
Book Rating : 4.3/5 (295 download)

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Book Synopsis Perfect Sweat by : Mikkel Aaland

Download or read book Perfect Sweat written by Mikkel Aaland and published by . This book was released on 2019-02-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains production stills and more from the Perfect Sweat Sauna Aufguss episode, shot in Italy and Germany in 2018. Perfect Sweat is a nine-part series, documenting the explosive rebirth of ancient sweat bathing traditions that are reviving the human spirit and changing the world. Episodes are based on the book Sweat, by Mikkel Aaland published in 1978.

Blood, Sweat, and Tears

Author : Derrick E. White
Publisher : UNC Press Books
ISBN 13 : 1469652455
Total Pages : 318 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Blood, Sweat, and Tears by : Derrick E. White

Download or read book Blood, Sweat, and Tears written by Derrick E. White and published by UNC Press Books. This book was released on 2019-06-27 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black college football began during the nadir of African American life after the Civil War. The first game occurred in 1892, a little less than four years before the Supreme Court ruled segregation legal in Plessy v. Ferguson. In spite of Jim Crow segregation, Black colleges produced some of the best football programs in the country. They mentored young men who became teachers, preachers, lawyers, and doctors--not to mention many other professions--and transformed Black communities. But when higher education was integrated, the programs faced existential challenges as predominately white institutions steadily set about recruiting their student athletes and hiring their coaches. Blood, Sweat, and Tears explores the legacy of Black college football, with Florida A&M's Jake Gaither as its central character, one of the most successful coaches in its history. A paradoxical figure, Gaither led one of the most respected Black college football programs, yet many questioned his loyalties during the height of the civil rights movement. Among the first broad-based histories of Black college athletics, Derrick E. White's sweeping story complicates the heroic narrative of integration and grapples with the complexities and contradictions of one of the most important sources of Black pride in the twentieth century.

Sweat

Author : Joe Bonomo
Publisher : Continuum
ISBN 13 :
Total Pages : 440 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Sweat by : Joe Bonomo

Download or read book Sweat written by Joe Bonomo and published by Continuum. This book was released on 2007-09 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sweat" is a bare-knuckled account of road-paving rock &roll played in the real world, where success measured over the long haul is redefined each and every hard-won morning. The Fleshtones' story is one of guts, perseverance, and an inspiring work ethic.

Of Blood and Sweat

Author : Clyde W. Ford
Publisher : HarperCollins
ISBN 13 : 0063038536
Total Pages : 453 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Of Blood and Sweat by : Clyde W. Ford

Download or read book Of Blood and Sweat written by Clyde W. Ford and published by HarperCollins. This book was released on 2022-04-05 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Ford’s overlap of past and present, narrative and commentary is masterful, and makes this volume all the more valuable to those readers wise enough to allow the past to inform the future. Of Blood and Sweat is a myth-busting work of genius that will stand as the last word on this vital subject for a long time to come.”—Elizabeth Dowling Taylor, New York Times bestselling author of A Slave in the White House and The Original Black Elite In this, provocative, timely, and painstakingly researched book, the award-winning author of Think Black tells the story of how Black labor helped to create and sustain the wealth of the white one percent throughout American history. Clyde W. Ford uses the lives of individual Black men and women as a lens to explore the role they have played in creating American institutions of power and wealth—in agriculture, politics, jurisprudence, law enforcement, culture, medicine, financial services, and many other fields—while not being allowed to fully participate or share in the rewards. Today, activists have taken the struggle for racial equity and justice to the streets. Of Blood and Sweat goes back through time to excavate the roots of this struggle, from pre-colonial Africa through post-Civil War America. As Ford reveals, in tracing the history of almost any major American institution of power and wealth you’ll find it was created by Black Americans, or created to control them. Painstakingly researched and documented, Of Blood and Sweat is a compelling look at the past that holds broad implications for present-day calls for racial equity, racial justice, and the abolishment of systemic racism, and offers invaluable insight into our understanding of Black history and the story of America.

Sweat, Scale, Sell

Author : Pavlo Phitidis
Publisher : Pan MacMillan
ISBN 13 : 9781770106734
Total Pages : 262 pages
Book Rating : 4.1/5 (67 download)

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Book Synopsis Sweat, Scale, Sell by : Pavlo Phitidis

Download or read book Sweat, Scale, Sell written by Pavlo Phitidis and published by Pan MacMillan. This book was released on 2019-10 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An astonishing 94.6% of businesses fail to sell, closing at an enormous cost to the owner, their family, their staff and the economy. It’s a shocking realisation to many business owners that after all the courage it took to start, the creativity and care it took to build, every business faces only two possible ends: a sale or closure. So you’ve got to build to $ell. Sweat, Scale, $ell shares real business-building stories about how ordinary business owners changed their fate using the Asset of ValueTM method, a practical approach to building a winning business. With Pavlo Phitidis, they Sweated to reshape their business to be relevant to a changing world; they built a solid foundation for Scale; and then they pressed hard on the accelerator to ramp up growth in preparation for $ale to create a business any buyer would want. Phitidis draws on 25 years of direct experience in conceptualising and building businesses across four continents. He has developed and brought to market business assets in excess of US$300 million through a combination of business start-ups, turnarounds, sales and acquisitions. Phitidis started, built and sold 12 businesses in nine years and took the lessons from the two failures, two IPOs and eight sales to build a business that builds businesses. As a co-founder of Aurik he has worked with over 1 500 established businesses across most sectors in the economy, including family businesses, partnerships and lone business owners."--Back cover.

Sweat!

Author : Anthony Capicola
Publisher : Gareth Stevens Publishing LLLP
ISBN 13 : 1482464764
Total Pages : 26 pages
Book Rating : 4.4/5 (824 download)

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Book Synopsis Sweat! by : Anthony Capicola

Download or read book Sweat! written by Anthony Capicola and published by Gareth Stevens Publishing LLLP. This book was released on 2017-07-15 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what the temperature is outside, some people just cant stop sweating. This book explores the how and why of a natural body process that is entirely normal but is still a bit gross. From the sweat bodies expel when theyre exercising to the sweaty palms caused by nerves, readers explore all the ways the body perspires. Through simple but informative explanations to drive home scientific insight in a fun way, readers will love exploring the gross while learning about important body functions.