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Moving In A Healthy Direction
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Book Synopsis Invitation to Holistic Health by : Charlotte Eliopoulos
Download or read book Invitation to Holistic Health written by Charlotte Eliopoulos and published by Jones & Bartlett Learning. This book was released on 2017-01-20 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invitation to Holistic Health: A Guide to Living a Balanced Life, Fourth Edition, features solid principles and proven practices to promote optimal health and well-being using a holistic approach. The text is divided into four parts: Strengthening Your Inner Resources; Developing Healthy Lifestyle Practices; Taking Charge of Challenges to the Body, Mind, and Spirit; and Safe Use of Complementary and Alternative Therapies. This easy-to-read guide provides how-to information for dealing with a variety of health-related issues, including nutrition, exercise, herbal remedies, and homeopathic remedies, to name a few. Unlike other holistic health textbooks, the Fourth Edition promotes a variety of therapies and provides evidence to support the practice of each one. New to the Fourth Edition: • Updated research related to holistic health and practices • Expanded coverage of obesity and diversity • Tips for practitioners on providing holistic care in conventional settings • Discussion around the integration of conventional medicine and alternative therapies
Book Synopsis Invitation to Holistic Health by : Charlotte Eliopoulos
Download or read book Invitation to Holistic Health written by Charlotte Eliopoulos and published by Jones & Bartlett Learning. This book was released on 2010-08-24 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides solid principles and proven measures to promote optimal health and well-being using a holistic approach.
Book Synopsis Take the Lid Off Your Church: 6 Steps to Building a Healthy Senior Leadership Team by : Tony Morgan
Download or read book Take the Lid Off Your Church: 6 Steps to Building a Healthy Senior Leadership Team written by Tony Morgan and published by Tony Morgan. This book was released on 2012-09-25 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a practical eBook to help churches, non-profits and businesses rethink their structure beginning with the senior leadership team. The book addresses several key questions regarding the health of this team. If you feel stuck in your leadership or as an organization, you might want to stop looking at your frontline staff or blaming the people you’re trying to reach and spend a little more time evaluating the health of your senior leadership team. This eBook is designed to help you begin that journey.
Book Synopsis The Essentials of Teaching Health Education by : Sarah Benes
Download or read book The Essentials of Teaching Health Education written by Sarah Benes and published by Human Kinetics. This book was released on 2021-02-24 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essentials of Teaching Health Education, Second Edition, presents a skills-based approach to teaching K-12 health education, offering practical strategies for curriculum design and program development and an individualized approach to student learning. Its ancillaries facilitate the learning
Book Synopsis Nearly Bulletproof Setups by : Matt Giannino
Download or read book Nearly Bulletproof Setups written by Matt Giannino and published by Matt Giannino. This book was released on 2020-02-27 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bulletproof setups offers stock market traders 29 in-depth trading strategies. These strategies allow traders to fully understand very common patterns and occurrences in the stock market. This book offers reasons why these setups occur, why they work, and how to exactly enter trades with them.
Download or read book ChiWalking written by Danny Dreyer and published by Simon and Schuster. This book was released on 2009-11-24 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi to deliver maximum physical, mental, and spiritual fitness. The low-impact health benefits of walking have made it one of the most popular forms of daily exercise. Yet few people experience all the benefits that walking can offer. In ChiWalking, Danny and Katherine Dreyer, well-known walking and running coaches, teach the walking technique they created that transforms walking from a mundane means of locomotion into an intensely rewarding practice that enhances mental, emotional, and physical well-being. Similar to Pilates, yoga, and T’ai Chi, ChiWalking emphasizes body alignment and mindfulness while strengthening the core muscles of the body. The five mindful steps of the ChiWalking program will get anyone, regardless of age or athletic ability, into great shape from head to toe, inside and out. 1. Get aligned. Develop great posture and better balance. 2. Engage your core. Make back and knee pain disappear. 3. Create balance. Walk faster, farther, and with less effort. 4. Make a choice. Choose from a menu of twelve great walks such as the Cardio Walk, the Energizing Walk, or the Walking Meditation, to keep your exercise program fresh. 5. Move forward. Make walking any distance a mindful, enjoyable experience, whether you’re a beginner or a seasoned walker.
Book Synopsis Review of the Houston Economic Summit by : United States. Congress. Joint Economic Committee
Download or read book Review of the Houston Economic Summit written by United States. Congress. Joint Economic Committee and published by . This book was released on 1991 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Assessing Cultural Influences in Worship by : Dr. Timothy D. Price III
Download or read book Assessing Cultural Influences in Worship written by Dr. Timothy D. Price III and published by WestBow Press. This book was released on 2020-10-08 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are emerging cultures and generations at war between traditional and contemporary styles of worship. Cultural change is present in society, but the circumstances of change differ from generation to generation. In 2020, COVID 19, a world pandemic shut down places of worship. However, pre-pandemic, many churches had been struggling trying to find their DNA in an evolving society with culture changes. COVID-19 has infected and exposed areas of failure in the church. Some may have found their way, yet others have been left behind and are on life support. Leadership of the church must find innovative ways so that the needs of multi generations will be met upon reentry in worship. Dr. Timothy D. Price, III provides the answer for the tension, anxiety, conflict, and concern that many Christian churches face today. This book provides an in depth project journey that offers life-changing applications to help a local church find their individual path in worship. This project is the culmination of his Doctoral work that will take all who read through a transformational journey in the life of a church and her community. It provides life-giving jewels for leaders who need help reviving their church that is on life support.
Book Synopsis (Find Me) in the Desert by : Jonathan Gundersen
Download or read book (Find Me) in the Desert written by Jonathan Gundersen and published by Lucid Books. This book was released on 2011 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gundersen shares how God restored wholeness after his family began careening out of control.
Book Synopsis The Ultimate Guide to Eating for Longevity by : Denny Waxman
Download or read book The Ultimate Guide to Eating for Longevity written by Denny Waxman and published by Simon and Schuster. This book was released on 2019-08-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: With modern “healthy” diets constantly flip-flopping on what foods to eat and focusing on restricting calories, individuals can be left confused, defeated, and unsatisfied. This new book by acclaimed macrobiotic health and nutritional experts Denny and Susan Waxman leaves all negativity behind and brings to light a positive outlook on building one healthy habit at a time. “Great health is not achieved by taking away and restricting—it is achieved by adding healthier foods and lifestyle practices. One healthy choice leads to another healthy choice,” says Denny Waxman.Readers will find healthy living easier than ever by learning how to apply these principles into a broad range of modern lifestyles and having the ability to go at their own pace. The book includes new recipes from Susan Waxman and clears up misinformation about food to give you understanding of how to achieve your best physical, spiritual, and mental health.The Ultimate Guide to Eating for Longevity is not a diet fad but based on the world’s long-standing civilizations that have changed very little over time and make it clear that it is possible to live a long healthy life.
Book Synopsis Brilliant Words to Grow By by : Pam Malow-Isham
Download or read book Brilliant Words to Grow By written by Pam Malow-Isham and published by Balboa Press. This book was released on 2018-05-01 with total page 819 pages. Available in PDF, EPUB and Kindle. Book excerpt: Its easy to find ourselves trapped in anger, bitterness, and apathy from the pressures and challenges in the world. But when we allow God to take control of our lives, everything can be turned around. Are you ready to start your day with a goal in mind, a smile on your face, and enthusiasm in your heart, all with just a simple word? Brilliant Words to Grow By is just what you need to change your perspective and start your day right, and it offers a different inspiring word for each day of the year. With over a thousand encouraging quotes from over five hundred authors, these biblical devotionals are sure to help you feel good about yourself and the world as you make positive declarations over your life in the good times and the bad. Author Pam Malow-Isham has brilliantly paired opposing words together, because just as there are two sides to every story, so is life similarly dualistic. It is possible to enjoy the ups and downs of each day, and Brilliant Words to Grow By can show you how to focus on the goodness and the grace of God that surrounds you every day. If you choose to be diligent and do it daily, you will be amazed this time next year how much better, calmer, happier, and more productive your life will be.
Download or read book India News written by and published by . This book was released on 1957 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Leaving the OCD Circus by : Kirsten Pagacz
Download or read book Leaving the OCD Circus written by Kirsten Pagacz and published by Mango Media Inc.. This book was released on 2016-10-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true story of taming OCD: “Her description of her escalating illness is irreverent, brutally honest, and compelling [and] her successes are inspiring.” —Booklist It’s like the meanest, wildest monkey running around my head, constantly looking for ways to bite me. That was how Kirsten Pagacz described her OCD to her therapist in their first session when she was well into her thirties. She’d been following orders from this mean taskmaster for twenty years, without understanding why. The tapping, counting, cleaning, and ordering brought her comfort and structure, two things lacking in her family life. But it never lasted. The loathsome self-talk only intensified, and the rituals she had to perform got more bizarre. By high school, she was anorexic and a substance abuser—common “shadow syndromes” of OCD. By adulthood, she could barely hide her problems and held on to jobs and friends through sheer grit. Help finally came in the form of a miraculously well-timed public service announcement about OCD—at last, her illness had an identity. After finally learning how to conquer her OCD, Pagacz shares her story—from her traumatic childhood to the escalation of her disorder to her triumph over it—along with knowledge and insight about such techniques as meditation, yoga, cognitive-behavioral therapy, medication, and exposure therapy, to help others leave the OCD circus and live a better life.
Book Synopsis New Life Hiking Spa®’s 40 Years of Authentic Wellness by : Jimmy LeSage M.S.
Download or read book New Life Hiking Spa®’s 40 Years of Authentic Wellness written by Jimmy LeSage M.S. and published by Balboa Press. This book was released on 2017-11-07 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Green Mountains of Central Vermont is the New Life Hiking Spa, owned and operated by Jimmy LeSage for forty consecutive years. New Life is a program that helps guests awaken themselves to the power of nutrition and fitness. New Life is Jimmy’s forum for including guests on his four-decade journey to authentic wellness. Jimmy shares that journey’s wisdom by assisting guests to translate their New Life experience into their own lifestyle upon return home. Jimmy’s own journey and the impressive body-spirit changes in New Life guests give Jimmy much of relevance to impart about our prospects for well-being as we consider our lifestyle and relationship with food. Health, fitness, wellness, and quality of life have become such big news that any reasonable understanding is not only confusing. It is downright difficult. At New Life, and now in this presentation, Jimmy travels with you to assure that you will differentiate meaningfully between passing fads and noteworthy trends in wellness. Jimmy’s journey merits your attention because it, like the well-being it speaks of, is very personal and authentic. We may find that New Life is so personal for Jimmy that it came to pass as much for himself as for all who have or ever will come. New Life has become a laboratory that has endowed Jimmy with a commitment to the healing power of good food and a bit of activity. Jimmy has transformed New Life into an incubator for practical steps out of the confusion and complication in the bottom-line requirement for existence: food. Jimmy earns your attention because the journey on which he invites you has prepared him thoroughly to inspire you to initiate changes in your own food behaviors.
Book Synopsis Conflict without Casualties by : Nate Regier
Download or read book Conflict without Casualties written by Nate Regier and published by Berrett-Koehler Publishers. This book was released on 2017-04-24 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: When leaders learn how to manage the emotions and drama in their organizations, conflict can be made healthier. Nate Regier uses the Drama Triangle Model and the Compassion Cycle to show leaders how to exercise compassion, not passion, and turn the negative energy of conflict into a positive energy for increased productivity and growth. Conflict without Casualties fills a gap by showing leaders at any level how to leverage positive conflict. Practical, insightful, challenging, relevant. -Dan Pink, New York Times bestselling author Most organizations are terrified of conflict in the workplace, seeing it as a sign of trouble. But Nate Regier says conflict is really just a kind of energy and can be used in positive or negative ways. Handled incorrectly, conflict becomes drama, which is costly to companies, teams, and relationships at all levels. Avoiding, managing, or reducing conflict is a limited alternative. Instead, Regier explores the interpersonal dynamics that perpetuate drama in organizations through a concept called the Drama Triangle and offers an alternative: the Compassion Cycle. The Compassion Cycle allows leaders to balance compassion and accountability, transforming conflict into a growth experience that enables organizations to achieve significant gains in energy, productivity, engagement, and satisfaction in relationships. Provocative and illuminating, the concepts Regier shares will turn conflict from an experience to be avoided into a partner for positive change.
Download or read book A Place to Shine written by Arden Hills and published by Routledge. This book was released on 2012-08-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a new vision for happiness and fulfillment in the workplace. Combines theory with practical experience. Teaches us how to explore the human side of business and to connect in the spirit of caring.
Book Synopsis When You Love Too Much by : Stephen Arterburn
Download or read book When You Love Too Much written by Stephen Arterburn and published by Gospel Light Publications. This book was released on 2004-12-29 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephen Arterburn examines love addiction—why it is on the rise, what it looks like, who it afflicts and what you can do if you suspect yourself or someone you love to be suffering from it. Like alcoholics or drug addicts, love addicts get high on sex and romance, develop a tolerance for it and need ever-greater doses to keep going. With compassion and wisdom, Arterburn points the way to the psychological and spiritual healing that will enable men and women to enjoy the real and lasting intimacy for which they were created.
