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More Than The Sum Of The Parts
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Download or read book Self-Therapy written by Jay Earley and published by Hillcrest Publishing Group. This book was released on 2009 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.
Book Synopsis No Bad Parts by : Richard Schwartz, Ph.D.
Download or read book No Bad Parts written by Richard Schwartz, Ph.D. and published by Sounds True. This book was released on 2021-07-06 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” theory. “All of us are born with many sub-minds—or parts,” says Dr. Schwartz. “These parts are not imaginary or symbolic. They are individuals who exist as an internal family within us—and the key to health and happiness is to honor, understand, and love every part.” Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment—and how this new understanding of consciousness has the potential to radically change our lives. Here you’ll explore: • The IFS revolution—how honoring and communicating with our parts changes our approach to mental wellness • Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated mono-mind model • The ego, the inner critic, the saboteur—making these often-maligned parts into powerful allies • Burdens—why our parts become distorted and stuck in childhood traumas and cultural beliefs • How IFS demonstrates human goodness by revealing that there are no bad parts • The Self—discover your wise, compassionate essence of goodness that is the source of healing and harmony • Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part’s triggers, and more IFS is a paradigm-changing model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, “Our parts can sometimes be disruptive or harmful, but once they’re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all people—and that will contribute to healing the world.”
Book Synopsis The Sum of My Parts by : Olga Trujillo
Download or read book The Sum of My Parts written by Olga Trujillo and published by New Harbinger Publications. This book was released on 2011-10-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the first day of kindergarten, Olga Trujillo had already survived years of abuse and violent rape at the hands of her tyrannical father. Over the next ten years, she would develop the ability to numb herself to the constant abuse by splitting into distinct mental “parts.” Dissociative identity disorder (DID) had begun to take hold, protecting Olga’s mind from the tragic realities of her childhood. In The Sum of My Parts, Olga reveals her life story for the first time, chronicling her heroic journey from survivor to advocate and her remarkable recovery from DID. Formerly known as multiple personality disorder, DID is defined by the presence of two or more identities. In this riveting story, Olga struggles to unearth memories from her childhood, and parallel identities—Olga at five years old, Olga at thirteen—come forth and demand to be healed. This brave, unforgettable memoir charts the author’s triumph over the most devastating conditions and will inspire anyone whose life has been affected by trauma.
Book Synopsis Internal Family Systems Therapy by : Richard C. Schwartz
Download or read book Internal Family Systems Therapy written by Richard C. Schwartz and published by Guilford Publications. This book was released on 2013-09-18 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been replaced by Internal Family Systems Therapy, Second Edition, ISBN 978-1-4625-4146-1.
Book Synopsis EU Effectiveness and Unity in Multilateral Negotiations by : Louise Van Schaik
Download or read book EU Effectiveness and Unity in Multilateral Negotiations written by Louise Van Schaik and published by Springer. This book was released on 2016-01-23 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Analysing the relationship between EU unity and effectiveness in multilateral negotiations on food standards, climate change and health, this book develops a new model that simplifies earlier work on 'actorness' as well as combining insights from institutionalist, intergovernmentalist and constructivist theories.
Download or read book The Sum of Us written by Heather McGhee and published by One World. This book was released on 2021-02-16 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • LONGLISTED FOR THE NATIONAL BOOK AWARD • One of today’s most insightful and influential thinkers offers a powerful exploration of inequality and the lesson that generations of Americans have failed to learn: Racism has a cost for everyone—not just for people of color. WINNER OF THE PORCHLIGHT BUSINESS BOOK AWARD • ONE OF THE BEST BOOKS OF THE YEAR: Time, The Washington Post, St. Louis Post-Dispatch, Ms. magazine, BookRiot, Library Journal “This is the book I’ve been waiting for.”—Ibram X. Kendi, #1 New York Times bestselling author of How to Be an Antiracist Look for the author’s new podcast, The Sum of Us, based on this book! Heather McGhee’s specialty is the American economy—and the mystery of why it so often fails the American public. From the financial crisis of 2008 to rising student debt to collapsing public infrastructure, she found a root problem: racism in our politics and policymaking. But not just in the most obvious indignities for people of color. Racism has costs for white people, too. It is the common denominator of our most vexing public problems, the core dysfunction of our democracy and constitutive of the spiritual and moral crises that grip us all. But how did this happen? And is there a way out? McGhee embarks on a deeply personal journey across the country from Maine to Mississippi to California, tallying what we lose when we buy into the zero-sum paradigm—the idea that progress for some of us must come at the expense of others. Along the way, she meets white people who confide in her about losing their homes, their dreams, and their shot at better jobs to the toxic mix of American racism and greed. This is the story of how public goods in this country—from parks and pools to functioning schools—have become private luxuries; of how unions collapsed, wages stagnated, and inequality increased; and of how this country, unique among the world’s advanced economies, has thwarted universal healthcare. But in unlikely places of worship and work, McGhee finds proof of what she calls the Solidarity Dividend: the benefits we gain when people come together across race to accomplish what we simply can’t do on our own. The Sum of Us is not only a brilliant analysis of how we arrived here but also a heartfelt message, delivered with startling empathy, from a black woman to a multiracial America. It leaves us with a new vision for a future in which we finally realize that life can be more than a zero-sum game. LONGLISTED FOR THE ANDREW CARNEGIE MEDAL
Author :Peter R. Bergethon Publisher :Springer Science & Business Media ISBN 13 :9781441963246 Total Pages :949 pages Book Rating :4.9/5 (632 download)
Book Synopsis The Physical Basis of Biochemistry by : Peter R. Bergethon
Download or read book The Physical Basis of Biochemistry written by Peter R. Bergethon and published by Springer Science & Business Media. This book was released on 2010-09-10 with total page 949 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biological chemistry has changed since the completion of the human genome project. There is a renewed interest and market for individuals trained in biophysical chemistry and molecular biophysics. The Physical Basis of Biochemistry, Second Edition, emphasizes the interdisciplinary nature of biophysical chemistry by incorporating the quantitative perspective of the physical sciences without sacrificing the complexity and diversity of the biological systems, applies physical and chemical principles to the understanding of the biology of cells and explores the explosive developments in the area of genomics, and in turn, proteomics, bioinformatics, and computational and visualization technologies that have occurred in the past seven years. The book features problem sets and examples, clear illustrations, and extensive appendixes that provide additional information on related topics in mathematics, physics and chemistry.
Download or read book Biology written by Sandra Alters and published by Jones & Bartlett Learning. This book was released on 2000 with total page 988 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for a one or two semester non-majors course in introductory biology taught at most two and four-year colleges. This course typically fulfills a general education requirement, and rather than emphasizing mastery of technical topics, it focuses on the understanding of biological ideas and concepts, how they relate to real life, and appreciating the scientific methods and thought processes. Given the authors' work in and dedication to science education, this text's writing style, pedagogy, and integrated support package are all based on classroom-tested teaching strategies and learning theory. The result is a learning program that enhances the effectiveness & efficiency of the teaching and learning experience in the introductory biology course like no other before it.
Download or read book The Data Asset written by Tony Fisher and published by John Wiley & Sons. This book was released on 2009-06-22 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable guide that shows companies how to treat data as a strategic asset Organizations set their business strategy and direction based on information that is available to executives. The Data Asset provides guidance for not only building the business case for data quality and data governance, but also for developing methodologies and processes that will enable your organization to better treat its data as a strategic asset. Part of Wiley's SAS Business Series, this book looks at Business Case Building; Maturity Model and Organization Capabilities; 7-Step Programmatic Approach for Success; and Technologies Required for Effective Data Quality and Data Governance and, within these areas, covers Risk mitigation Cost control Revenue optimization Undisciplined and reactive organizations Proactive organizations Analysis, improvement, and control technology Whether you're a business manager or an IT professional, The Data Asset reveals the methodology and technology needed to approach successful data quality and data governance initiatives on an enterprise scale.
Download or read book Sum of the Parts written by Kent C Ryden and published by University of Iowa Press. This book was released on 2011-04-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proponents of the new regional history understand that regional identities are constructed and contested, multifarious and not monolithic, that they involve questions of dominance and power, and that their nature is inherently political. In this lively new book, writing in the spirit of these understandings, Kent Ryden engagingly examines works of American regional writing to show us how literary partisans of place create and recreate, attack and defend, argue over and dramatize the meaning and identity of their regions in the pages of their books. Cleverly drawing upon mathematical models that complement his ideas and focusing on both classic and contemporary literary regionalists, Ryden demonstrates that regionalism, in the cultural sense, retains a great deal of power as a framework for literary interpretation. For New England he examines such writers as Robert Frost and Hayden Carruth, Mary E. Wilkins Freeman and Edith Wharton, and Carolyn Chute and Russell Banks to demonstrate that today’s regionalists inspire closer, more democratic readings of life and landscape. For the West and South, he describes Wallace Stegner’s and William Faulkner’s use of region to, respectively, exclude and evade or confront and indict. For the Midwest, he focuses on C. J. Hribal, William Least Heat-Moon, Paul Gruchow, and others to demonstrate that midwesterners continually construct the past anew from the materials at hand, filling the seemingly empty midlands with history and significance. Ryden reveals that there are many Wests, many New Englands, many Souths, and many Midwests, all raising similar issues about the cultural politics of region and place. Writing with appealing freshness and a sense of adventure, he shows us that place, and the stories that emerge from and define place, can be a source of subversive energy that blunts the homogenizing force of region, inscribing marginal places and people back onto the imaginative surface of the landscape when we read it on a place-by-place, landscape-by-landscape, book-by-book basis.
Book Synopsis A History of the Ecosystem Concept in Ecology by : Frank B. Golley
Download or read book A History of the Ecosystem Concept in Ecology written by Frank B. Golley and published by Yale University Press. This book was released on 1993-01-01 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ecosystem concept--the idea that flora and fauna interact with the environment to form an ecological complex--has long been central to the public perception of ecology and to increasing awareness of environmental degradation. In this book an eminent ecologist explains the ecosystem concept, tracing its evolution, describing how numerous American and European researchers contributed to its evolution, and discussing the explosive growth of ecosystem studies. Golley surveys the development of the ecosystem concept in the late nineteenth and early twentieth centuries and discusses the coining of the term ecosystem by the English ecologist Sir Arthur George Tansley in 1935. He then reviews how the American ecologist Raymond Lindeman applied the concept to a small lake in Minnesota and showed how the biota and the environment of the lake interacted through the exchange of energy. Golley describes how a seminal textbook on ecology written by Eugene P. Odum helped to popularize the ecosystem concept and how numerous other scientists investigated its principles and published their results. He relates how ecosystem studies dominated ecology in the 1960s and became a key element of the International Biological Program biome studies in the United States--a program aimed at "the betterment of mankind" specifically through conservation, human genetics, and improvements in the use of natural resources; how a study of watershed ecosystems in Hubbard Brook, New Hampshire, blazed new paths in ecosystem research by defining the limits of the system in a natural way; and how current research uses the ecosystem concept. Throughout Golley shows how the ecosystem concept has been shaped internationally by both developments in other disciplines and by personalities and politics.
Book Synopsis Aristotle's Metaphysics by : Aristotle
Download or read book Aristotle's Metaphysics written by Aristotle and published by . This book was released on 1924 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Sum of Her Parts by : Alan Dean Foster
Download or read book The Sum of Her Parts written by Alan Dean Foster and published by Del Rey. This book was released on 2012-11-27 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this thrilling science fiction adventure—the triumphant conclusion to the Tipping Point trilogy—New York Times bestselling author Alan Dean Foster returns to a near future in which genetic manipulation and extreme body modification have changed profoundly what it means to be human. Dr. Ingrid Seastrom was once a respected American physician. Whispr, whose body has been transformed to preternatural thinness, was once a streetwise thief. Now, in a world on the edge of catastrophe from centuries of environmental exploitation, they are allies—thrust together by fate to unravel an impossible mystery—even as they are stalked by a relentless killer. Ingrid and Whispr are hunted fugitives bound together by a thread: a data-storage thread made of a material that cannot exist, yet somehow does. Their quest to learn its secrets—and, in Whispr’s case, sell them to the highest bidder—has brought them to South Africa’s treacherous Namib desert. Beyond its dangers waits a heavily guarded research facility that promises answers, if they can survive long enough to get there. But that won’t be easy, not with Napun Molé on their trail. They’ve already escaped the assassin twice, and as far as Molé is concerned, finishing them off isn’t just a job anymore . . . it’s personal.
Book Synopsis Does It Take A Village? by : Alan Booth
Download or read book Does It Take A Village? written by Alan Booth and published by Psychology Press. This book was released on 2001-01-01 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does It Take a Village? focuses on the mechanisms that link community characteristics to the functioning of the families and individuals within them--community norms, economic opportunities, reference groups for assessing relative deprivation, and social support networks. Contributors underscore those features of communities that represent risk factors for children, adolescents, and their families, as well as those characteristics that underlie resilience and thus undergird individual and family functioning. As a society we have heavy investments both in research and in programs based on the idea that communities affect families and children, yet important questions have arisen about the validity of the link between communities, children, and families. This book answers the question of whether--and how--it takes a village to raise a child and what we can do to help communities achieve this essential task more effectively.
Book Synopsis The Routledge Companion to Arts Management by : William J. Byrnes
Download or read book The Routledge Companion to Arts Management written by William J. Byrnes and published by Routledge. This book was released on 2019-09-24 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge Companion to Arts Management contains perspectives from international scholars, educators, consultants, and practitioners sharing opinions, exploring important questions, and raising concerns about the field. The book will stimulate conversations, foster curiosity, and open pathways to different cultural, philosophical, ideological, political, national, and generational insights. Four broad thematic areas are used to organize current topics in the field of arts and culture management. Part I introduces a mixture of perspectives about the history and evolution of the practice and study of arts management, the role of arts managers, and how arts management is being impacted by the digital age. Part II focuses on the dynamics of entrepreneurship, change processes, and leadership practices. Part III includes globally focused topics on cultural policy, cultural rights, and community building. Part IV examines a sampling of topics related to functional activities that are common to arts and culture organizations around the world such as marketing, planning, increasing diversity, hiring, fundraising, and sustainability. This book builds a comprehensive understanding of what arts management can mean in an international context creating an essential resource for students, scholars and reflective practitioners involved at the intersection of business and the arts.
Download or read book The Culture Code written by Daniel Coyle and published by Bantam. This book was released on 2018-01-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The author of The Talent Code unlocks the secrets of highly successful groups and provides tomorrow’s leaders with the tools to build a cohesive, motivated culture. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG AND LIBRARY JOURNAL Where does great culture come from? How do you build and sustain it in your group, or strengthen a culture that needs fixing? In The Culture Code, Daniel Coyle goes inside some of the world’s most successful organizations—including the U.S. Navy’s SEAL Team Six, IDEO, and the San Antonio Spurs—and reveals what makes them tick. He demystifies the culture-building process by identifying three key skills that generate cohesion and cooperation, and explains how diverse groups learn to function with a single mind. Drawing on examples that range from Internet retailer Zappos to the comedy troupe Upright Citizens Brigade to a daring gang of jewel thieves, Coyle offers specific strategies that trigger learning, spark collaboration, build trust, and drive positive change. Coyle unearths helpful stories of failure that illustrate what not to do, troubleshoots common pitfalls, and shares advice about reforming a toxic culture. Combining leading-edge science, on-the-ground insights from world-class leaders, and practical ideas for action, The Culture Code offers a roadmap for creating an environment where innovation flourishes, problems get solved, and expectations are exceeded. Culture is not something you are—it’s something you do. The Culture Code puts the power in your hands. No matter the size of your group or your goal, this book can teach you the principles of cultural chemistry that transform individuals into teams that can accomplish amazing things together. Praise for The Culture Code “I’ve been waiting years for someone to write this book—I’ve built it up in my mind into something extraordinary. But it is even better than I imagined. Daniel Coyle has produced a truly brilliant, mesmerizing read that demystifies the magic of great groups. It blows all other books on culture right out of the water.”—Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take “If you want to understand how successful groups work—the signals they transmit, the language they speak, the cues that foster creativity—you won’t find a more essential guide than The Culture Code.”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better
Book Synopsis The Brooklyn Nine by : Alan M. Gratz
Download or read book The Brooklyn Nine written by Alan M. Gratz and published by Penguin. This book was released on 2009-03-05 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1845: Felix Schneider, an immigrant from Germany, cheers the New York Knickerbockers as they play Three-Out, All-Out. 1908: Walter Snider, batboy for the Brooklyn Superbas, arranges a team tryout for a black pitcher by pretending he is Cuban. 1945: Kat Snider of Brooklyn plays for the Grand Rapids Chicks in the All-American Girls Baseball League. 1981: Michael Flint fi nds himself pitching a perfect game during the Little League season at Prospect Park. And there are fi ve more Schneiders to meet. In nine innings, this novel tells the stories of nine successive Schneider kids and their connection to Brooklyn and baseball. As in all family histories and all baseball games, there is glory and heartache, triumph and sacrifi ce. And it ain?t over till it?s over.
