Mood Of The Moment

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More Book Lust

Author : Nancy Pearl
Publisher : Sasquatch Books
ISBN 13 : 1570616558
Total Pages : 306 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis More Book Lust by : Nancy Pearl

Download or read book More Book Lust written by Nancy Pearl and published by Sasquatch Books. This book was released on 2009-09-29 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re searching for the perfect read for yourself or for a friend, More Book Lust offer eclectic recommendations unlike those in any other reading guide available. In this followup to the bestselling Book Lust, popular librarian, Nancy Pearl, offers a fresh collection of 1,000 reading recommendations in more than 120 thematic, intelligent and wholly entertaining reading lists. For the friend wanting to leave her job: "Living Your Dream" offers good armchair dreaming books about people who have left stodgy jobs to do what they love. Are you a budding chef? "Fiction For Foodies" includes books that sneak in a recipe or two along with a tantalizing plot. For the James Bond wannabe: "Crime is a Globetrotter" features crime novels set in various locations around the world such as Tibet, Sweden, and Sicily. In the book’s introduction, Pearl jokes, “If we were at a twelve-step meeting together, I would have to stand up and say, ‘Hi, I’m Nancy P., and I’m a readaholic.” Booklist magazine plays off this obsession while echoing a sentiment of Nancy Pearl’s fans everywhere: “A self-confessed ‘readaholic,’ Pearl lets us benefit from her addiction. May she never seek recovery.” Indeed.

The International

Author :
Publisher :
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The International by :

Download or read book The International written by and published by . This book was released on 1917 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Lust

Author : Nancy Pearl
Publisher : Sasquatch Books
ISBN 13 : 1570616590
Total Pages : 306 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Book Lust by : Nancy Pearl

Download or read book Book Lust written by Nancy Pearl and published by Sasquatch Books. This book was released on 2009-09-29 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to read next is every book lover's greatest dilemma. Nancy Pearl comes to the rescue with this wide-ranging and fun guide to the best reading new and old. Pearl, who inspired legions of litterateurs with "What If All (name the city) Read the Same Book," has devised reading lists that cater to every mood, occasion, and personality. These annotated lists cover such topics as mother-daughter relationships, science for nonscientists, mysteries of all stripes, African-American fiction from a female point of view, must-reads for kids, books on bicycling, "chick-lit," and many more. Pearl's enthusiasm and taste shine throughout.

Mood Mapping

Author : Liz Miller
Publisher : Pan Macmillan
ISBN 13 : 1905744765
Total Pages : 179 pages
Book Rating : 4.9/5 (57 download)

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Book Synopsis Mood Mapping by : Liz Miller

Download or read book Mood Mapping written by Liz Miller and published by Pan Macmillan. This book was released on 2010-03-05 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mood mapping simply involves plotting how you feel against your energy levels, to determine your current mood. Dr Liz Miller then gives you the tools you need to lift your low mood, so improving your mental health and wellbeing. Dr Miller developed this technique as a result of her own diagnosis of bipolar disorder (manic depression), and of overcoming it, leading her to seek ways to improve the mental health of others. This innovative book illustrates: * The Five Keys to Moods: learn to identify the physical or emotional factors that affect your moods * The Miller Mood Map: learn to visually map your mood to increase self-awareness * Practical ways to implement change to alleviate low mood Mood mapping is an essential life skill; by giving an innovative perspective to your life, it enables you to be happier, calmer and to bring positivity to your own life and to those around you. ‘A gloriously accessible read from a truly unique voice’ Mary O’Hara, Guardian ‘It’s great to have such accessible and positive advice about our moods, which, after all, govern everything we do. I love the idea of MoodMapping’ Dr Phil Hammond ‘Can help you find calm and take the edge off your anxieties’ Evening Standard ‘MoodMapping is a fantastic tool for managing your mental health and taking control of your life’ Jonathan Naess, Founder of Stand to Reason

The Biopsychology of Mood and Arousal

Author : Robert E. Thayer
Publisher : Oxford University Press
ISBN 13 : 019536175X
Total Pages : 247 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis The Biopsychology of Mood and Arousal by : Robert E. Thayer

Download or read book The Biopsychology of Mood and Arousal written by Robert E. Thayer and published by Oxford University Press. This book was released on 1990-09-27 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the biological function of daily mood variations? What is the relationship between mood and such factors as exercise, time of day, nutrition, stress, and illness? Drawing on his own wide-ranging research concerning subjective assessments of mood and on extensive research by others, Dr. Thayer presents a comprehensive theory of normal mood states, viewing them as subjective components of two biological arousal systems, one which people find energizing, and the other which people describe as producing tension. The author explains these two mood effects in relation to a complex relationship between energy and tension. Relevant research is systematically reviewed, and moods are analyzed in relation to circadian rhythms, exercise, nutrition, sleep, stress, and cognition. Perceptual and motivational effects of mood are also discussed, as are measurement and research design issues. Unique in its depth and comprehensiveness, this book will be of interest not only to researchers in psychology, biology, and medicine, but its clear style of presentation and the practical activities suggested for mood regulation will make it interesting to general readers as well.

Facilitating Emotional Change

Author : Laura N. Rice
Publisher : Guilford Press
ISBN 13 : 9781572302013
Total Pages : 364 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis Facilitating Emotional Change by : Laura N. Rice

Download or read book Facilitating Emotional Change written by Laura N. Rice and published by Guilford Press. This book was released on 1996-11-01 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using an experiential therapy framework, the authors show how to work with moment-by-moment emotional processes to resolve various psychological difficulties.

Lyric Moments, Book 2

Author : Catherine Rollin
Publisher : Alfred Music
ISBN 13 : 9781457409479
Total Pages : 28 pages
Book Rating : 4.4/5 (94 download)

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Book Synopsis Lyric Moments, Book 2 by : Catherine Rollin

Download or read book Lyric Moments, Book 2 written by Catherine Rollin and published by Alfred Music. This book was released on with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of intermediate piano solos is perfect for the romantic at heart. All of the pieces are lyrical, expressive, and absolutely beautiful! Titles: * Daydream * First Loss * A Heart Takes Flight * Lament * A Lovely Mood * Love Theme * Prairie Love * Simple Pleasures.

Outlook

Author :
Publisher :
ISBN 13 :
Total Pages : 1068 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Outlook by :

Download or read book Outlook written by and published by . This book was released on 1897 with total page 1068 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mind

Author :
Publisher :
ISBN 13 :
Total Pages : 588 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Mind by :

Download or read book Mind written by and published by . This book was released on 1897 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quarterly review of philosophy.

The Outlook

Author :
Publisher :
ISBN 13 :
Total Pages : 1034 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis The Outlook by :

Download or read book The Outlook written by and published by . This book was released on 1899 with total page 1034 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Shift Your Mood

Author : Rik Isensee
Publisher : Wordclay
ISBN 13 : 160037588X
Total Pages : 191 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis Shift Your Mood by : Rik Isensee

Download or read book Shift Your Mood written by Rik Isensee and published by Wordclay. This book was released on 2009-07 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Shift Your Mood" combines mindfulness and body awareness with insights from neuroscience and positive psychology to provide a unique and more sustainable approach to healing, growth, and spiritual realization.

Mental Pathology in Its Relation to Normal Psychology

Author : Gustav Wilhelm Störring
Publisher :
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Mental Pathology in Its Relation to Normal Psychology by : Gustav Wilhelm Störring

Download or read book Mental Pathology in Its Relation to Normal Psychology written by Gustav Wilhelm Störring and published by . This book was released on 1907 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Crush

Author : Nancy Pearl
Publisher : Sasquatch Books
ISBN 13 : 1570616566
Total Pages : 274 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Book Crush by : Nancy Pearl

Download or read book Book Crush written by Nancy Pearl and published by Sasquatch Books. This book was released on 2009-09-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you remember your first book crush? You know, the first time a book completely captured your imagination, transported you to a magical place, or introduced you to a lifelong friend you will never forget? In Book Crush, popular librarian and reading enthusiast Nancy Pearl reminds us why we fell for reading in the first place—how completely consuming and life-changing a good book can be. Pearl offers more than 1,000 crush-worthy books organized into over 100 recommended reading lists aimed at youngest, middle-grade, and teen readers. From picture books to chapter books, YA fiction and nonfiction, Pearl has developed more smart and interesting thematic lists of books to enjoy. Parents, teachers, and librarians are often puzzled by the unending choices for reading material for young people. It starts when the kids are toddler and doesn’t end until high-school graduation. What’s good, what’s not, and what’s going to hold their interest? Popular librarian Nancy Pearl points the way in Book Crush.

How to Master Your Mood in Middle School

Author : Lenka Glassman
Publisher : American Psychological Association
ISBN 13 : 1433838192
Total Pages : 156 pages
Book Rating : 4.4/5 (338 download)

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Book Synopsis How to Master Your Mood in Middle School by : Lenka Glassman

Download or read book How to Master Your Mood in Middle School written by Lenka Glassman and published by American Psychological Association. This book was released on 2022-08-30 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Smart and essential!” —Jeff Kinney, Diary of a Wimpy Kid "They used to tell kids to chant "sticks and stones" or "just ignore it." It didn't work. This book helps kids find the opposite approach: don't ignore it; understand it."--Tom Angleberger, Origami Yoda Some kids sail through their middle school years without any drama, but most kids get stuck on a rollercoaster of up and down moods. How is it possible to feel sad and happy at the same time? Why is everything so embarrassing? How does one eye-roll from a friend make you suddenly doubt everything about yourself? The truth is you are growing into the amazing person you are meant to be and your many moods and emotions are helping you figure it all out. Not everyone nerds out on mood and emotions, but this book is packed with cool brain science and info on mental health and wellness, plus real-life stories from kids your age, you'll learn something about yourself without even trying! Soon you'll be an expert on YOU and will figure out what your emotions and feelings are saying. Soon you'll staying cool and calm during really tough moments knowing that you can handle anything. And all that adds up to feeling so much lighter and more confident about yourself and your future. Kid Confident Book 2: How to Master Your MOOD in Middle School is part of an awesome nonfiction book series developed with expert psychologist and series editor, Bonnie Zucker, PsyD that authentically captures the middle school experience. These books skillfully guide middle schoolers through those tricky years between elementary and high school with a supporting voice of a trusted big sister or a favorite aunt, stealthily offering life lessons and evidence-based coping skills. Readers of Telgemeir's Guts will recognize similar mental health and wellness strategies and fans of Patterson's Middle School series will appreciate the honest look at the uncertainty and chaos that middle graders can bring. Kid Confident offers what kids need to have fun with it all and navigate middle school with confidence, humor, perspective, and feel our mad respect for being the amazing humans they already are. Books in the series: Kid Confident (Book #1): How to Manage Your SOCIAL POWER in Middle School by Bonnie Zucker, PsyD Kid Confident (Book #2): How to Master Your MOOD in Middle School by Lenka Glassman, PsyD Kid Confident (Book #3): How to Handle STRESS for Middle School Success by Silvi Guerra, PsyD Kid Confident (Book #4): How to NAVIGATE Middle School by Anna Pozzatti, PhD & Bonnie Massimino, MEd

The Book of Moods

Author : Lauren Martin
Publisher : Grand Central Publishing
ISBN 13 : 1538733617
Total Pages : 239 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis The Book of Moods by : Lauren Martin

Download or read book The Book of Moods written by Lauren Martin and published by Grand Central Publishing. This book was released on 2020-12-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown). Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moodsshares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces -- whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.

The Mood Repair Toolkit

Author : David A. Clark
Publisher : Guilford Publications
ISBN 13 : 146251622X
Total Pages : 305 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis The Mood Repair Toolkit by : David A. Clark

Download or read book The Mood Repair Toolkit written by David A. Clark and published by Guilford Publications. This book was released on 2014-07-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a clear message: there are simple yet powerful steps you can take to feel better. This encouraging book presents 80 strategies you can use to reduce sadness, promote positive feelings of contentment and joy, and decrease your risk for full-blown depression. Vivid stories and concrete examples help you learn specific methods for: *Nipping negativity in the bud. *Making unhappiness less overwhelming. *Defusing self-criticism and rumination. *Boosting your energy and motivation for change. *Feeling more confident and hopeful every day. Using the practical tools in the book--forms, worksheets, and self-assessment quizzes--makes it easy to create and stick to a mood repair action plan. You can download and print additional copies of these tools as needed. The strategies that Dr. Clark provides are grounded in cutting-edge neuroscience and psychology research--and they work. Discover proven ways to start living a more satisfying and productive life.

Aesthetic and Philosophical Reflections on Mood

Author : Birgit Breidenbach
Publisher : Routledge
ISBN 13 : 1000067610
Total Pages : 221 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Aesthetic and Philosophical Reflections on Mood by : Birgit Breidenbach

Download or read book Aesthetic and Philosophical Reflections on Mood written by Birgit Breidenbach and published by Routledge. This book was released on 2020-04-19 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study explores the concept of Stimmung in literary and philosophical texts of the modern age. Signifying both 'mood' and 'attunement', Stimmung speaks to the categories of affective experience and aesthetic design alike. The study locates itself in the nexus between discourses on modernity, existentialism and aesthetics and uncovers the pivotal role of Stimmung in 19th- and 20th-century European narrative fiction and continental philosophy. The study first explores the philosophical and aesthetic origins and implications of Stimmung to, then, discuss its role in the narrative fiction of three key authors of modern literature: Fyodor Dostoevsky, Samuel Beckett and Thomas Bernhard. These readings demonstrate a significant shift towards an aesthetic of affective intensity and immediacy, in which the experience of the reading process takes centre stage as each author develops an aesthetic philosophy of Stimmung in their own right. Through its focus on the concept of Stimmung, the study thus unearths a fundamental link between existentialist concerns and narrative practice in modern literature.