Mon cahier Méditation avec le son

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Author :
Publisher : Solar
ISBN 13 : 2263175768
Total Pages : 110 pages
Book Rating : 4.2/5 (631 download)

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Book Synopsis Mon cahier Méditation avec le son by :

Download or read book Mon cahier Méditation avec le son written by and published by Solar. This book was released on 2021-04-15 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Le bain de son feel good ! La méthode facile pour méditer, déstresser, apaiser les émotions, profiter de l'instant et booster ses bonnes vibes ! Tendance bain de sons ! Le son, grâce à ses vibrations, a le pouvoir magique de ramener instantanément dans l'instant présent, d'apaiser et de mettre dans un état méditatif et de bien-être immédiat. Bols tibétains, tambour, chant, sons de l'environnement, musique, sons intérieurs... A chacune de choisir son outil préféré. Les bonnes vibrations (sonores) et le bien-être sont partout ! Au programme : - De la méditation sonore antistress : des solutions pour déstresser n'importe où, n'importe quand grâce à un ancrage sonore, et un rituel relaxant avec un bol rempli d'eau pour détendre les zones crispées grâce à la vibration sonore. - Des rituels de méditation avec le son au quotidien : une morning routine pour se mettre à l'écoute de soi dès le matin, une routine good vibes, des petits rituels express pour se ressourcer à chaque instant (méditer sur les sons de l'environnement, produire des sons les plus feutrés possible, écouter sa mélodie intérieure, vraiment écouter la musique)... - Un programme pour libérer son féminin sacré, car chakra de la gorge (lié au son) et chakra sacré (lié au féminin), fonctionnent ensemble ! Les harmoniser grâce au chant de mantras, à des méditations sonores et à du yoga permet de cultiver son temple intérieur, d'exprimer sa nature féminine, de l'assumer. - Un parcours de développement personnel sonore avec les chakras. L'idée ? Harmoniser ses chakras grâce aux éléments et aux sons de la nature. Pour se sentir en harmonie !

Mon cahier méditation avec le son

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Author :
Publisher :
ISBN 13 : 9782263172953
Total Pages : 94 pages
Book Rating : 4.1/5 (729 download)

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Book Synopsis Mon cahier méditation avec le son by : Marie Milla

Download or read book Mon cahier méditation avec le son written by Marie Milla and published by . This book was released on 2021-04 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Publications of the Modern Language Association of America

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Publisher :
ISBN 13 :
Total Pages : 722 pages
Book Rating : 4.:/5 (4 download)

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Book Synopsis Publications of the Modern Language Association of America by :

Download or read book Publications of the Modern Language Association of America written by and published by . This book was released on 1961-03 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. for 1921-1969 include annual bibliography, called 1921-1955, American bibliography; 1956-1963, Annual bibliography; 1964-1968, MLA international bibliography.

The Mindful Way through Depression

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Author :
Publisher : Guilford Press
ISBN 13 : 1462508014
Total Pages : 289 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis The Mindful Way through Depression by : Mark Williams

Download or read book The Mindful Way through Depression written by Mark Williams and published by Guilford Press. This book was released on 2012-06-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. This e-book includes an audio program of guided meditations, narrated by Jon Kabat-Zinn, for purchasers to stream or download from the web. See also the authors' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

Breathe through This

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Author :
Publisher : Shambhala Publications
ISBN 13 : 0834830477
Total Pages : 158 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Breathe through This by : Eline Snel

Download or read book Breathe through This written by Eline Snel and published by Shambhala Publications. This book was released on 2015-09-29 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: You try to be supportive through all the emotional ups and downs, but if you’re too supportive, they feel smothered. You want to give them the freedom necessary to grow, but not so much that they’re left vulnerable—and however you try to do it, you can count on being wrong. Parenting a teenager is a challenge, to be sure, but Eline Snel has some very good news for those facing that challenge: there’s a way to stay mindful, present, and, yes, positive throughout it all by developing a base of mindful awareness as your resource. With her characteristic practical wisdom, Snel provides methods for developing that resource, along with strategies for forging a bond of courage, compassion, and trust with your teenager—and for making space for yourself within the process too. Mindfulness meditation helps us stay calm in tense moments and be less reactive with our children. It allows us to respond to them in ways that are most helpful and that promote dialogue rather than clashing. The practices that Snel teaches, developed in her clinical work and honed in her own experience as a parent, are supplemented with one audio download of guided meditations for parents and another one for teens. They will help you calm down during tense and heated moments and become a more focused and openhearted parent.

The Musical Times and Singing-class Circular

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Author :
Publisher :
ISBN 13 :
Total Pages : 742 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Musical Times and Singing-class Circular by :

Download or read book The Musical Times and Singing-class Circular written by and published by . This book was released on 1917 with total page 742 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Animal that Therefore I Am

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Author :
Publisher : Fordham Univ Press
ISBN 13 : 0823227901
Total Pages : 192 pages
Book Rating : 4.8/5 (232 download)

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Book Synopsis The Animal that Therefore I Am by : Jacques Derrida

Download or read book The Animal that Therefore I Am written by Jacques Derrida and published by Fordham Univ Press. This book was released on 2008 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Animal That Therefore I Am is the long-awaited translation of the complete text of Jacques Derrida's ten-hour address to the 1997 Cérisy conference entitled "The Autobiographical Animal," the third of four such colloquia on his work. The book was assembled posthumously on the basis of two published sections, one written and recorded session, and one informal recorded session. The book is at once an affectionate look back over the multiple roles played by animals in Derrida's work and a profound philosophical investigation and critique of the relegation of animal life that takes place as a result of the distinction--dating from Descartes--between man as thinking animal and every other living species. That starts with the very fact of the line of separation drawn between the human and the millions of other species that are reduced to a single "the animal." Derrida finds that distinction, or versions of it, surfacing in thinkers as far apart as Descartes, Kant, Heidegger, Lacan, and Levinas, and he dedicates extended analyses to the question in the work of each of them. The book's autobiographical theme intersects with its philosophical analysis through the figures of looking and nakedness, staged in terms of Derrida's experience when his cat follows him into the bathroom in the morning. In a classic deconstructive reversal, Derrida asks what this animal sees and thinks when it sees this naked man. Yet the experiences of nakedness and shame also lead all the way back into the mythologies of "man's dominion over the beasts" and trace a history of how man has systematically displaced onto the animal his own failings or bêtises. The Animal That Therefore I Am is at times a militant plea and indictment regarding, especially, the modern industrialized treatment of animals. However, Derrida cannot subscribe to a simplistic version of animal rights that fails to follow through, in all its implications, the questions and definitions of "life" to which he returned in much of his later work.

Music and Fantasy in the Age of Berlioz

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Author :
Publisher : Cambridge University Press
ISBN 13 : 1107136326
Total Pages : 377 pages
Book Rating : 4.1/5 (71 download)

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Book Synopsis Music and Fantasy in the Age of Berlioz by : Francesca Brittan

Download or read book Music and Fantasy in the Age of Berlioz written by Francesca Brittan and published by Cambridge University Press. This book was released on 2017-09-14 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of fantastic soundworlds in nineteenth-century France, providing a fresh aesthetic and compositional context for Berlioz and others.

Dictionary Catalog of the Research Libraries of the New York Public Library, 1911-1971

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Author :
Publisher :
ISBN 13 :
Total Pages : 546 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Dictionary Catalog of the Research Libraries of the New York Public Library, 1911-1971 by : New York Public Library. Research Libraries

Download or read book Dictionary Catalog of the Research Libraries of the New York Public Library, 1911-1971 written by New York Public Library. Research Libraries and published by . This book was released on 1979 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stress Less Coloring - Mandalas

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Publisher : Simon and Schuster
ISBN 13 : 1440592888
Total Pages : 208 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Stress Less Coloring - Mandalas by : Jim Gogarty

Download or read book Stress Less Coloring - Mandalas written by Jim Gogarty and published by Simon and Schuster. This book was released on 2015-09-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind with dozens of enlightening mandalas! For centuries, mandalas have helped those seeking peace and inspiration find balance in their lives. Now, with Stress Less Coloring: Mandalas, you can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. Each page encourages you to concentrate on coloring and shading in 100 detailed mandalas. As you use your own unique palette to fill in these designs, you'll be able to feel your focus shift onto something fun and new, releasing any tension you may have felt. Whether you're new to art therapy or have been coloring for years, this book will show you how to put your mind at ease and foster creativity--one mesmerizing mandala at a time.

Race, Gender, and Comparative Black Modernism

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Publisher : LSU Press
ISBN 13 : 0807149136
Total Pages : 387 pages
Book Rating : 4.8/5 (71 download)

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Book Synopsis Race, Gender, and Comparative Black Modernism by : Jennifer M. Wilks

Download or read book Race, Gender, and Comparative Black Modernism written by Jennifer M. Wilks and published by LSU Press. This book was released on 2008-12-01 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Race, Gender, and Comparative Black Modernism revives and critiques four African American and Francophone Caribbean women writers sometimes overlooked in discussions of early-twentieth-century literature: Guadeloupean Suzanne Lacascade (dates unknown), African American Marita Bonner (1899--1971), Martinican Suzanne Césaire (1913--1966), and African American Dorothy West (1907--1998). Reexamining their most significant work, Jennifer M. Wilks demonstrates how their writing challenges prevailing racial archetypes -- such as the New Negro and the Negritude hero -- of the period from the 1920s to the 1940s, and explores how these writers tapped into modernist currents from expressionism to surrealism to produce progressive treatments of race, gender, and nation that differed from those of currently canonized black writers of the era, the great majority of whom are men. Wilks begins with Lacascade, whom she deems "best known for being unknown," reading Lacascade's novel Claire-Solange, âme africaine (1924) as a protofeminist, proto-Negritude articulation of Caribbean identity. She then examines the fissures left unexplored in New Negro visions of African American community by showing the ways in which Bonner's essays, plays, and short stories highlight issues of economic class. Césaire applied the ideas and techniques of surrealism to the French language, and Wilks reveals how her writings in the journal Tropiques (1941-45) directly and insightfully engage the intellectual influences that informed the work of canonical Negritude. Wilks' close reading of West's The Living Is Easy (1948) provides a retrospective critique of the forces that continued to circumscribe women's lives in the midst of the social and cultural awakening presumably embodied in the New Negro. To show how the black literary tradition has continued to confront the conflation of gender roles with social and literary conventions, Wilks examines these writers alongside the late twentieth-century writings of Maryse Condé and Toni Morrison. Unlike many literary analysts, Wilks does not bring together the four writers based on geography. Lacascade and Césaire came from different Caribbean islands, and though Bonner and West were from the United States, they never crossed paths. In considering this eclectic group of women writers together, Wilks reveals the analytical possibilities opened up by comparing works influenced by multiple intellectual traditions.

Music in Print Master Composer Index

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Author :
Publisher :
ISBN 13 :
Total Pages : 536 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Music in Print Master Composer Index by :

Download or read book Music in Print Master Composer Index written by and published by . This book was released on 1999 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Childhood, Autobiography and the Francophone Caribbean

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Author :
Publisher : Liverpool University Press
ISBN 13 : 1846317940
Total Pages : 257 pages
Book Rating : 4.8/5 (463 download)

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Book Synopsis Childhood, Autobiography and the Francophone Caribbean by : Louise Hardwick

Download or read book Childhood, Autobiography and the Francophone Caribbean written by Louise Hardwick and published by Liverpool University Press. This book was released on 2013-04-04 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores a major modern turn in Francophone Caribbean literature towards récits d’enfance (narratives of childhood) and asks why this occurred post-1990.

Catalog of Copyright Entries. Third Series

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Publisher : Copyright Office, Library of Congress
ISBN 13 :
Total Pages : 1250 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Catalog of Copyright Entries. Third Series by : Library of Congress. Copyright Office

Download or read book Catalog of Copyright Entries. Third Series written by Library of Congress. Copyright Office and published by Copyright Office, Library of Congress. This book was released on 1967 with total page 1250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes Part 1, Number 2: Books and Pamphlets, Including Serials and Contributions to Periodicals July - December)

Music in Print Master Composer Index 1999

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Author :
Publisher : Philadelphia : Musicdata
ISBN 13 :
Total Pages : 536 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Music in Print Master Composer Index 1999 by : emusicquest

Download or read book Music in Print Master Composer Index 1999 written by emusicquest and published by Philadelphia : Musicdata. This book was released on 1999 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Classical Keyboard Music in Print, 1993

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Author :
Publisher :
ISBN 13 :
Total Pages : 722 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Classical Keyboard Music in Print, 1993 by :

Download or read book Classical Keyboard Music in Print, 1993 written by and published by . This book was released on 1993 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Schwann Opus

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Publisher :
ISBN 13 :
Total Pages : 1204 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Schwann Opus by :

Download or read book Schwann Opus written by and published by . This book was released on 1998 with total page 1204 pages. Available in PDF, EPUB and Kindle. Book excerpt: