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Mama, You Are Enough

Author : Claire Nicogossian
Publisher : Page Street Publishing
ISBN 13 : 1645670708
Total Pages : 294 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis Mama, You Are Enough by : Claire Nicogossian

Download or read book Mama, You Are Enough written by Claire Nicogossian and published by Page Street Publishing. This book was released on 2020-06-30 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about—inspired by the groundbreaking work of Carl Jung—this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire’s guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach.

ABCs for Mommy! Part of the Young Parenting Series

Author : Juliann Mangino
Publisher : Lulu.com
ISBN 13 : 0615465269
Total Pages : 120 pages
Book Rating : 4.6/5 (154 download)

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Book Synopsis ABCs for Mommy! Part of the Young Parenting Series by : Juliann Mangino

Download or read book ABCs for Mommy! Part of the Young Parenting Series written by Juliann Mangino and published by Lulu.com. This book was released on 2011-05-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABCs for Mommy! Part of the Young Parenting Series

The List

Author : Carmen Shirkey
Publisher : Carmen Shirkey
ISBN 13 : 143920957X
Total Pages : 167 pages
Book Rating : 4.4/5 (392 download)

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Book Synopsis The List by : Carmen Shirkey

Download or read book The List written by Carmen Shirkey and published by Carmen Shirkey. This book was released on 2008-12-09 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Candace Saunders is a 30-something with a list of almost 50 qualities she wants in her future husband. After she thinks she finds Mr. Right, but falls for the antithesis of her list, she wonders: can

The Mamas

Author : Helena Andrews-Dyer
Publisher : Crown
ISBN 13 : 0593240324
Total Pages : 241 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis The Mamas by : Helena Andrews-Dyer

Download or read book The Mamas written by Helena Andrews-Dyer and published by Crown. This book was released on 2022-08-23 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can white moms and Black moms ever truly be friends? Not just mom friends, but like really real friends? And does it matter? “Utterly addictive . . . Through her sharp wit and dynamic anecdotal storytelling, Helena Andrews-Dyer shines a light on the cultural differences that separate Black and white mothers.”—Tia Williams, New York Times bestselling author of Seven Days in June Helena Andrews-Dyer lives in a “hot” Washington, D.C., neighborhood, which means picturesque row houses and plenty of gentrification. After having her first child, she joined the local mom group—“the Mamas”—and quickly realized that being one of the only Black mothers in the mix was a mixed bag. The racial, cultural, and socioeconomic differences were made clear almost immediately. But spending time in what she calls “the Polly Pocket world of postracial parenting” was a welcome reprieve. Then George Floyd happened. A man was murdered, a man who called out for his mama. And suddenly, the Mamas hit different. Though they were alike in some ways—they want their kids to be safe; they think their husbands are lazy; they work too much and feel guilty about it—Andrews-Dyer realized she had an entirely different set of problems that her neighborhood mom friends could never truly understand. In The Mamas, Andrews-Dyer chronicles the particular challenges she faces in a group where systemic racism can be solved with an Excel spreadsheet and where she, a Black, professional, Ivy League–educated mom, is overcompensating with every move. Andrews-Dyer grapples with her own inner tensions, like “Why do I never leave the house with the baby and without my wedding ring?” and “Why did every name we considered for our kids have to pass the résumé test?” Throw in a global pandemic and a nationwide movement for social justice, and Andrews-Dyer ultimately tries to find out if moms from different backgrounds can truly understand one another. With sharp wit and refreshing honesty, The Mamas explores the contradictions and community of motherhood—white and Black and everything—against the backdrop of the rapidly changing world.

Every Touch

Author : Lexy Timms
Publisher : Dark Shadow Publishing
ISBN 13 :
Total Pages : 225 pages
Book Rating : 4./5 ( download)

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Book Synopsis Every Touch by : Lexy Timms

Download or read book Every Touch written by Lexy Timms and published by Dark Shadow Publishing. This book was released on 2018-02-09 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA Today Bestselling Author, Lexy Timms, finishes her tale about a young man and the sensitive artist who has changed his life. Bryan McBride is basking in the glow of his newborn son. Despite the recent trouble erupting his wife’s checkered past, they are now living happily together in their new house. She’s tired, but happy, and he’s continuing to do good work at the charitable foundation. Soon Hailey’s exhaustion leads to a dark path. She decides a few pills here and there won’t hurt. She just needs a little help with sleep, or so she convinces herself. When her little nighttime aid turns into a full-blown addiction, Bryan is thrust into a nightmare: drugs are beginning to destroy his wife, just as they helped destroy his brother. Hailey’s love pulled him back from the brink of the abyss, but now he’s not sure if he can do the same for her. Fans of Nicholas Sparks will love this sweet-with-heat love story EVERY TIME. BRUSH OF LOVE Every Night Every Day Every Time Every Way Every Touch Search Terms: overcoming, coming of age, overcomi, women's fiction, drugs, fake girlfriend, fake boss, big beautiful woman, big beautiful women, fiction, cancer, love and life, contemporary romance, new adult, romance, billionaire, Alpha male romance, Alpha Bad Boy, bad boy, hot doctors, hot romance, hot and steamy, famous actor, happily ever after, true love, billionaire romance, billionaire romance, melody anne billionaire bachelors series, new, bbw, romance billionaire series, bad boy obsession, contemporary romance, addiction, ptsd

The Book of You

Author : Kate Marshall
Publisher : Penguin
ISBN 13 : 073521087X
Total Pages : 82 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Book of You by : Kate Marshall

Download or read book The Book of You written by Kate Marshall and published by Penguin. This book was released on 2017-05-02 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the authors of What I Love About You, this perfect gift for parents offers a personalized way to say “I love you” to your child. When you’ve watched someone grow up—from babbling babyhood, through ups and downs in school years, to the first stages of independence—how can you convey how proud you are of them? How can you show the child you helped raise what a uniquely wonderful person they have become? The Book of You celebrates your teen or adult child on a milestone birthday or graduation, or as they embark on marriage or the joys of parenthood. In this gift journal, bestselling husband-wife team David and Kate Marshall—authors of The Book of Us and What I Love About You—offer creative ways to capture your love and gratitude. With writing prompts, checklists, and space for treasured photos, you’ll compile a collection of fond memories and hopes for the future that will be a cherished keepsake for years to come.

One and Done

Author : Frederick Smith
Publisher : Bold Strokes Books Inc
ISBN 13 : 1636795633
Total Pages : 206 pages
Book Rating : 4.6/5 (367 download)

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Book Synopsis One and Done by : Frederick Smith

Download or read book One and Done written by Frederick Smith and published by Bold Strokes Books Inc. This book was released on 2024-06-11 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: One night of passion and possibly one more chance at love… Determined, motivated, goal-driven, and eternally single, Dr. Taylor James is an accomplished university administrator in San Francisco determined to get his campus successfully through an upcoming accreditation process. The process could set him up for his ultimate career goal–to be one of the only Black and openly queer university presidents in the US. Taylor gives himself just one day a week to have fun and let loose with friends–a one and done Sunday Funday brunch in the Castro District. Dustin McMillan is a consultant and project manager who reluctantly returns to the Bay Area, his hometown, for an assignment. The first in his family to finish college, earn a healthy six-figure income, and have choice and agency in his life’s direction, Dustin is fearful that returning home could mean falling back into roles that he’d thought he’d resolved by moving miles away…and equally fearful of falling back into bed with one sexy and toxic ex-boyfriend who still lingers in his memories. One chance encounter. One night of passion. Will Taylor and Dustin leave it at one and done?

Mommy Burnout

Author : Dr. Sheryl G. Ziegler
Publisher : HarperCollins
ISBN 13 : 0062683705
Total Pages : 336 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Mommy Burnout by : Dr. Sheryl G. Ziegler

Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.

15 Secrets to Survival

Author : Natalie D. Richards
Publisher : Delacorte Press
ISBN 13 : 059364414X
Total Pages : 385 pages
Book Rating : 4.5/5 (936 download)

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Book Synopsis 15 Secrets to Survival by : Natalie D. Richards

Download or read book 15 Secrets to Survival written by Natalie D. Richards and published by Delacorte Press. This book was released on 2023-11-07 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Natalie D. Richards's middle grade debut about a group of four classmates forced to navigate the wilderness for an extra credit project with nothing but the pages of a survival handbook—and each other—to save them. When classmates Baxter, Abigail, Turner and Emerson break a school rule, they’re forced to travel to the middle of nowhere for an extra credit project. They think things can’t get much worse. After all, how will learning to survive in the wilderness help them stay out of trouble in school? What starts off as a weekend of team building takes a scary turn when their instructor goes missing and they are given nothing but pages of a survival guide to complete a series of challenges. They soon learn the woods around them have unexpected surprises. Will they discover a way to work together to find their teacher and overcome the dangers of winter in the mountains? A recommended choice for classroom discussions on earth science and educators looking for survival books for kids.

Secrets and Lies

Author : Ella Monroe
Publisher : St. Martin's Griffin
ISBN 13 : 1250021650
Total Pages : 322 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Secrets and Lies by : Ella Monroe

Download or read book Secrets and Lies written by Ella Monroe and published by St. Martin's Griffin. This book was released on 2012-11-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jealousy, rivalry, and dark secrets threaten to tear the girls apart in this sizzling follow-up to Capital Girls:Secrets and Lies by Ella Monroe It's the start of senior year, and Excelsior Prep is on Code 3 lockdown. Secret Service agents swarm the halls searching for the First Son's girlfriend, Jackie Whitman. Outside a SWAT team hunts for the man who's been threatening the First Family for weeks. Only this time he's singled out Jackie, leaving a menacing message on the school's voicemail. Jackie's safe for now, but for the Capital Girls—three privileged kids who live in a political fishbowl in the nation's capital—every day is filled with tension and thrills. Though, even for them, a raid on the school by AK-47-toting marksmen is a standout. And a stalker isn't Jackie's only problem. Still shattered by the shocking news that Andrew cheated on her with Taylor the night Taylor died, Jackie's whole world has fallen apart. Not only did the love of her life betray her, so did her best friend and idol. What made Taylor do it? Who was she really? On top of it all, Whiteny Remick is plotting to take Taylor's place, and Jackie will do anything to stop her. “Great characters, full of rivalry, jealousy and secrets, make this a novel not to miss.” - RT Book Reviews

Jade

Author : Mona Ingram
Publisher : Mona Ingram
ISBN 13 : 1927745268
Total Pages : 208 pages
Book Rating : 4.9/5 (277 download)

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Book Synopsis Jade by : Mona Ingram

Download or read book Jade written by Mona Ingram and published by Mona Ingram. This book was released on 2020-04-27 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jade knows better than to fall for a movie star… An accomplished hair and makeup technician, Jade meets Zach Crawford on a movie set in Chance, California. When a former girlfriend wrongly accuses Zach of misconduct, she agrees to pose as his new girlfriend, but nothing goes as planned. Jade and her broken heart return to Chance, where she finds solace in helping to save the town that welcomed her not that long ago. But Zach has other ideas and vows to regain her trust… and her love.

It's In Their Blood

Author : Scott Lee Needham
Publisher : First Edition Design Pub.
ISBN 13 : 1506902022
Total Pages : 199 pages
Book Rating : 4.5/5 (69 download)

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Book Synopsis It's In Their Blood by : Scott Lee Needham

Download or read book It's In Their Blood written by Scott Lee Needham and published by First Edition Design Pub.. This book was released on 2016-09-23 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Memoir is written through the eyes, interviews, research and experiences of the author. It is a gift to his family; a verification of genetic history once lost, now found, resulting in discovery that had no memory, and memories that made a 70-year reunion possible. It is also a story for all, starting within this family and its consistent success in the professions that helped corroborate the passion and need to communicate. From printers, writers and publishers to vaudevillians and Hollywood actors, this true story reminds all of us about the wonders of inheritance, and how its relevancy revealed the seemingly miraculous. This family, once together and thriving, then separated for decades, now united and forever recorded within their memories and the contents of this book. Keywords: Entertainment, Vaudeville, Theater, Hollywood, Actors, Reunion, Siblings, Orphanage, Printers, Publishers.

The Mom Test

Author : Rob Fitzpatrick
Publisher : Robfitz Ltd
ISBN 13 : 1492180742
Total Pages : 130 pages
Book Rating : 4.4/5 (921 download)

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Book Synopsis The Mom Test by : Rob Fitzpatrick

Download or read book The Mom Test written by Rob Fitzpatrick and published by Robfitz Ltd. This book was released on 2013-10-09 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mom Test is a quick, practical guide that will save you time, money, and heartbreak. They say you shouldn't ask your mom whether your business is a good idea, because she loves you and will lie to you. This is technically true, but it misses the point. You shouldn't ask anyone if your business is a good idea. It's a bad question and everyone will lie to you at least a little . As a matter of fact, it's not their responsibility to tell you the truth. It's your responsibility to find it and it's worth doing right . Talking to customers is one of the foundational skills of both Customer Development and Lean Startup. We all know we're supposed to do it, but nobody seems willing to admit that it's easy to screw up and hard to do right. This book is going to show you how customer conversations go wrong and how you can do better.

Dial Down the Drama

Author : Colleen O'Grady
Publisher : AMACOM
ISBN 13 : 0814436560
Total Pages : 287 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis Dial Down the Drama by : Colleen O'Grady

Download or read book Dial Down the Drama written by Colleen O'Grady and published by AMACOM. This book was released on 2015-11-11 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teen daughters are on an emotional rollercoaster, and responding in kind adds fuel to the fire. It’s important for moms to be a stable anchor during this stage in their life. Family therapist and mom Colleen O’Grady shares what she learned firsthand during her own daughter’s teenage years about how best to calmly de-escalate even the most stressful scenes and parent intentionally even when your teen is pushing you away. In Dial Down the Drama, O’Grady shows every mom how to learn to: Regain perspective Break the cycle of conflict Tune into her daughter without drowning in the drama Foster spontaneous conversations Replace worrying and overreacting with effective communication and action And much more! Moodiness, anger, and defiance can stress the best of us. This empowering guide gives you the tools you need to defuse the drama - and dial up the joy. As Colleen has said, you don’t dial down the drama in order to survive the teenage years; you do so because you actually can enjoy them! Dial Down the Drama provides the tools you need to do just that.

Sealed with a Kiss

Author : Melinda Curtis
Publisher : Forever Yours
ISBN 13 : 1538717468
Total Pages : 60 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Sealed with a Kiss by : Melinda Curtis

Download or read book Sealed with a Kiss written by Melinda Curtis and published by Forever Yours. This book was released on 2020-06-16 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three matchmaking ladies decide to play Cupid for the boy next door in this Sunshine Valley novella from USA Today bestselling author Melinda Curtis. For Kimmy Easley, showing up at her ex's wedding without a date is unacceptable. She's got to find someone -- and fast -- because she can't face going alone. Convincing her childhood friend Booker Belmonte to go with her is easy but that starts the spread of gossip through Sunshine Valley quicker than wildfire. Kimmy has never thought of Booker as anything more than a friend, so it's funny how she never noticed how nicely he fills out a tux... Booker could never say no to Kimmy -- he's had a secret crush on her for years. Accompanying her to the wedding is a no-brainer, not getting his hopes up that it might lead to more than friendship is going to be more difficult. But now that the matchmaking widows club has set their sights on Booker and Kimmy, will they be next to walk down the aisle?

The Honest Life

Author : Jessica Alba
Publisher : Rodale
ISBN 13 : 1609619110
Total Pages : 276 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Honest Life by : Jessica Alba

Download or read book The Honest Life written by Jessica Alba and published by Rodale. This book was released on 2013-03-12 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Golden Globe-nominated actress and the co-founder of The Honest Company counsels busy moms on how to make affordable and healthy choices for their families without sacrificing style, sharing a variety of family-friendly recipes, eco-friendly decorating tips and natural beauty-care advice. Original. 150,000 first printing.

Pieces of Her

Author : Karin Slaughter
Publisher : HarperCollins
ISBN 13 : 1460706625
Total Pages : 346 pages
Book Rating : 4.4/5 (67 download)

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Book Synopsis Pieces of Her by : Karin Slaughter

Download or read book Pieces of Her written by Karin Slaughter and published by HarperCollins. This book was released on 2018-08-01 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a major Netflix adaptation: The #1 Australian bestseller from the author of The Silent Wife 'A novel that sets the standard for psychological thriller writing. Rarely in fiction have the past and the present collided with such force and in such a distinctive and compelling voice' Jeffery Deaver What if the person you thought you knew best turned out to be someone you never knew at all? Andrea Oliver's mother, Laura, is the perfect small-town mum. Laura lives a quiet but happy life in sleepy beachside Belle Isle. She's a pillar of the community: a speech therapist, business owner and everybody's friend. And she's never kept a secret from anyone. Or so Andrea thinks. When Andrea is caught in a random violent attack at a shopping mall, Laura intervenes and acts in a way that is unrecognisable to her daughter. It's like Laura is a completely different person - and that's because she was. Thirty years ago. Before Andrea. Before Belle Isle. Laura is hailed as a hero for her actions at the mall but 24 hours later she is in hospital, shot by an intruder, who's spent decades trying to track her down. What is Andrea's mother trying to hide? As elements of the past return and put them both in danger, Andrea is left to piece together Laura's former identity and discover the truth - for better or worse - about her mother. Is the gentle, loving woman who raised her also a violent killer? 'A nerve-shredding psychological thriller that will keep readers guessing to the very last page' New York Journal of Books 'A frenetic, stay-up-all-night kind of read' Good Reading 'Filled with Slaughter's trademark twists' Entertainment Weekly