Mindfulness And Its Discontents

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Mindfulness and Its Discontents

Author : David Forbes
Publisher : Fernwood Publishing
ISBN 13 : 1773631187
Total Pages : 255 pages
Book Rating : 4.7/5 (736 download)

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Book Synopsis Mindfulness and Its Discontents by : David Forbes

Download or read book Mindfulness and Its Discontents written by David Forbes and published by Fernwood Publishing. This book was released on 2019-05-14T00:00:00Z with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness, a way to alleviate suffering by realizing the impermanence of the self and our interdependence with others, has been severed from its Buddhist roots. In the late-stage-capitalist, neoliberal, solipsistic West, it becomes McMindfulness, a practice that instead shores up the privatized self, and is corporatized and repackaged as a strategy to cope with our stressful society through an emphasis on self-responsibility and self-promotion. Rather than a way to promote human development and social justice, McMindfulness covertly reinforces neoliberalism and capitalism, the very self-promoting systems that worsen our suffering. In Mindfulness and Its Discontents, David Forbes provides an integral framework for a critical, social, moral mindfulness that both challenges unmindful practices and ideas and provides a way forward. He analyzes how education curricula across North America employ mindfulness: to help students learn to succeed in a neoliberal society by enhancing the ego through emphasizing individualistic skills and the self-regulation of anger and stress. Forbes argues that mindfulness educators instead should uncover and resist the sources of stress and distress that stem from an inequitable, racist, individualistic, market-based (neoliberal) society and shows how school mindfulness programs can help bring about one that is more transformative, compassionate and just.

Epistemic Justice, Mindfulness, and the Environmental Humanities

Author : Janelle Adsit
Publisher : Routledge
ISBN 13 : 1000476464
Total Pages : 184 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Epistemic Justice, Mindfulness, and the Environmental Humanities by : Janelle Adsit

Download or read book Epistemic Justice, Mindfulness, and the Environmental Humanities written by Janelle Adsit and published by Routledge. This book was released on 2021-11-29 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Epistemic Justice, Mindfulness, and the Environmental Humanities explores how contemplative pedagogies and mindfulness can be used in the classroom to address epistemic and environmental injustice. In recent years, there has been a groundswell of interest in contemplative pedagogies in higher education, with increasing attention from the environmental sciences, environmental humanities, and sustainability studies. Teachers and writers have demonstrated how mindfulness practices can be a key to anti-oppression and anti-racist efforts, both in and out of the classroom. Not all forms of contemplative pedagogy are suited for this anti-colonial and anti-oppressive resistance, however. Simply adopting mindfulness practices in the classroom is not enough to dislodge and dismantle white supremacy in higher education. Epistemic Justice, Mindfulness, and the Environmental Humanities advocates for mindfulness practices that affirm multiple epistemologies and cultural traditions. Written for educators in the environmental humanities and other related disciplines, the chapters interrogate the western uptake of mindfulness practices and suggest anti-colonial and anti-oppressive methods for bringing mindfulness into the classroom. The chapters also discuss what mindfulness practices have to offer to the pursuit of a culturally relevant pedagogy. This highly applied and practical text will be an insightful read for educators in the environmental humanities and across the liberal arts disciplines.

Routledge Handbook on the Philosophy of Meditation

Author : Rick Repetti
Publisher : Routledge
ISBN 13 : 1000575748
Total Pages : 439 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Routledge Handbook on the Philosophy of Meditation by : Rick Repetti

Download or read book Routledge Handbook on the Philosophy of Meditation written by Rick Repetti and published by Routledge. This book was released on 2022-05-16 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Handbook provides a comprehensive overview and analysis of the state of the field of the philosophy of meditation and engages primarily in the philosophical assessment of the merits of meditation practices. This Handbook unites novel and original scholarship from 28 leading Asian and Western philosophers, scientists, theologians, and other scholars on the philosophical assessment of meditation. It critically assesses the conceptual and empirical validity of meditation, its philosophical implications, its legitimacy as a phenomenological research tool, its potential value as an aid to neuroscience research, its many practical benefits, and, among other considerations, its possibly misleading interpretations, applications, and consequences. Following the introduction by the editor, the Handbook’s chapters are organized in six parts: • Meditation and philosophy • Meditation and epistemology • Meditation and metaphysics • Meditation and values • Meditation and phenomenology • Meditation in Greco-Roman and Judeo-Christian traditions A distinctive, timely, and invaluable reference work, it marks the emergence of a new discipline therein, the philosophy of meditation. The book will be of interest to an interdisciplinary audience in the fields of philosophy, meditation, Buddhism, Hinduism, Taoism, theology, and Asian and Western philosophy. It will serve as the textbook in any philosophy course on meditation, and as secondary reading in courses in philosophy of mind, consciousness, selfhood/personhood, metaphysics, or phenomenology, thereby helping to restore philosophy as a way of life.

McMindfulness

Author : Ronald Purser
Publisher : Repeater
ISBN 13 : 1912248492
Total Pages : 278 pages
Book Rating : 4.9/5 (122 download)

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Book Synopsis McMindfulness by : Ronald Purser

Download or read book McMindfulness written by Ronald Purser and published by Repeater. This book was released on 2019-07-09 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is now all the rage. From endorsements by celebrities, to monks, neuroscientists, and meditation coaches rubbing shoulders with CEOs at the World Economic Forum in Davos, it is clear that mindfulness has gone mainstream. Some have called it a revolution. The evangelical promotion of mindfulness as a panacea for all that ails us has begun to give way to a backlash, with questions arising whether its claims for achieving happiness, wellbeing and career success have been over-sold. Expanding on his influential essay Beyond McMindfulness, Ronald Purser debunks the so-called ñmindfulness revolutionî, arguing its proponents have reduced mindfulness to a self-help technique that fits snugly into a consumerist culture complicit with Western materialistic values. In a lively and razor-sharp critique of mindfulness as it has been enthusiastically co-opted by corporations, public schools, and the U.S. military, Purser explains why such programs inevitably fall short of their revolutionary potential. Simply paying attention to the present moment while resting snugly in our private bubbles is no mindfulness revolution. Mindfulness has become the new capitalist spirituality, a disciplined myopia, that mindlessly ignores the need for social and political change.

Psychotherapy, Mindfulness and Buddhist Meditation

Author : Tullio Giraldi
Publisher : Springer Nature
ISBN 13 : 3030290034
Total Pages : 243 pages
Book Rating : 4.0/5 (32 download)

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Book Synopsis Psychotherapy, Mindfulness and Buddhist Meditation by : Tullio Giraldi

Download or read book Psychotherapy, Mindfulness and Buddhist Meditation written by Tullio Giraldi and published by Springer Nature. This book was released on 2019-09-17 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book critically examines the development of mindfulness, tracing its development from Buddhist meditation to its variety of popular applications today, including the treatment of mental disorders, wellbeing and improvement of performance. The book begins with a chapter on the meaning of mindfulness, then moves on to chart the spread of Buddhism into the western world and examine the development of Mindfulness Based Cognitive Therapy (MBCT). The second half of the book considers some of the growing concerns related to mindfulness such as the loss of the moral and communitarian values of Buddhism, and the psychologicization and medicalization of existential problems into a capitalist society.

Freedom Inside?

Author : Associate Professor of Political Science Farah Godrej
Publisher : Oxford University Press
ISBN 13 : 0190070080
Total Pages : 369 pages
Book Rating : 4.1/5 (9 download)

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Book Synopsis Freedom Inside? by : Associate Professor of Political Science Farah Godrej

Download or read book Freedom Inside? written by Associate Professor of Political Science Farah Godrej and published by Oxford University Press. This book was released on 2022-06-10 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Freedom Inside? offers a combination of personal narrative and scholarly research in order to examine the role of yoga and meditation in U.S. prisons. It offers a glimpse inside the system now known as mass incarceration, which disproportionately punishes, confines, and controls those from black, brown and/or poor communities at exponentially higher rates, diminishing their life-chances and creating a vast underclass of disempowered, subordinated citizens. How do self-disciplinary practices such as yoga and meditation work when they are taught inside unjust systems? Do they produce political passivity, quietism, and compliance, if offered as palliatives to accept, cope and comply with unjust power structures? Or, might they prove disruptive to mass incarceration, if offered as tools to develop awareness and attunement toward injustice, to engage in non-conformist responses that include critique and challenge? The book explores both the promises and pitfalls of yoga and meditation when taught in prisons in different ways. It is based on four years of immersion in prisons and prison volunteer communities, along with ethnographic work inside a detention facility, and many in-depth interviews with those who teach and practice inside prisons. It interweaves academic narratives with personal experiences of collaboration with volunteers and incarcerated practitioners"--

Handbook of Mindfulness

Author : Ronald E. Purser
Publisher : Springer
ISBN 13 : 3319440195
Total Pages : 514 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis Handbook of Mindfulness by : Ronald E. Purser

Download or read book Handbook of Mindfulness written by Ronald E. Purser and published by Springer. This book was released on 2016-10-25 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook explores mindfulness philosophy and practice as it functions in today’s socioeconomic, cultural, and political landscape. Chapters discuss the many ways in which classic concepts and practices of mindfulness clash, converge, and influence modern theories and methods, and vice versa. Experts across many disciplines address the secularization and commercialization of Buddhist concepts, the medicalizing of mindfulness in therapies, and progressive uses of mindfulness in education. The book addresses the rise of the, “mindfulness movement”, and the core concerns behind the critiques of the growing popularity of mindfulness. It covers a range of dichotomies, such as traditional versus modern, religious versus secular, and commodification versus critical thought and probes beyond the East/West binary to larger questions of economics, philosophy, ethics, and, ultimately, meaning. Featured topics include: A compilation of Buddhist meditative practices. Selling mindfulness and the marketing of mindful products. A meta-critique of mindfulness critiques - from McMindfulness to critical mindfulness Mindfulness-based interventions in clinical psychology and neuroscience. Corporate mindfulness and usage in the workplace. Community-engaged mindfulness and its role in social justice. The Handbook of Mindfulness is a must-have resource for clinical psychologists, complementary and alternative medicine professionals/practitioners, neuroscientists, and educational and business/management leaders and policymakers as well as related mental health, medical, and educational professionals/practitioners.

Introducing Mindfulness-Based Wellbeing Enhancement

Author : Kathirasan K.
Publisher : Taylor & Francis
ISBN 13 : 1000846393
Total Pages : 336 pages
Book Rating : 4.0/5 (8 download)

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Book Synopsis Introducing Mindfulness-Based Wellbeing Enhancement by : Kathirasan K.

Download or read book Introducing Mindfulness-Based Wellbeing Enhancement written by Kathirasan K. and published by Taylor & Francis. This book was released on 2023-03-23 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness-Based Wellbeing Enhancement (MBWE) integrates Mindfulness and Wellbeing to realize human flourishing and the attainment of happiness. This 9-session program, conducted over 8 weeks, enhances wellbeing, happiness and quality of life through self-understanding and self-awareness. The first part of the book is devoted to presenting mindfulness, wellbeing, the happiness paradigm and the curriculum of the Mindfulness-Based Wellbeing Enhancement (MBWE) program. It presents the foundations of mindfulness-based programs, and how mindfulness intersects with wellbeing. The authors argue, with the support of evidence, that mindfulness is well placed to promote human flourishing rather than limiting its relevance to stress reduction and preventing depression relapse. Several chapters are devoted to presenting the MBWE program comprehensively with weekly agendas, homework, handouts, facilitation guides and practice scripts. The second part of the book presents the evidence base of mindfulness, cultural adaptations for different populations, the therapeutic effectiveness of group learning inherent in Mindfulness-Based Programs and the often-untold history of mindfulness. The authors present the often-neglected Asian roots of Mindfulness and justify how secular Mindfulness, as taught by Jon Kabat-Zinn, is influenced by multiple wisdom traditions as opposed to it being a solely Buddhist practice. This book serves as a hands-on resource for trained mindfulness teachers, psychologists, psychiatrists, psychotherapists, counsellors, social workers, practitioners, educators, coaches, and consultants. It is also suitable for anyone who is interested in the appreciation of mindfulness and human flourishing.

The Ethical Space of Mindfulness in Clinical Practice

Author : Donald McCown
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857005103
Total Pages : 240 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis The Ethical Space of Mindfulness in Clinical Practice by : Donald McCown

Download or read book The Ethical Space of Mindfulness in Clinical Practice written by Donald McCown and published by Jessica Kingsley Publishers. This book was released on 2013-05-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is a burgeoning field of study and practice within mental health care and medicine. Yet ethical codes, and the philosophy of the therapist-client relationship, differ greatly between disciplines, and even more between those disciplines and mindfulness-based approaches. The potential for ethical dilemmas is therefore significant. Donald McCown breaks new ground by taking a focused look at an ethics derived from contemporary clinical mindfulness practice itself. What does a secular ethics of mindfulness look like? Who is competent to work therapeutically with mindfulness, and how does one delimit areas and levels of competence? How do clinicians ethically understand the therapist-client relationship from the therapeutic position of mindfulness? And how do clinicians respond when the necessary restraints of their professional role and ethics code come into conflict with the mindfulness-based relationship and therapeutic position? This book makes a vital contribution to the understanding of ethics as the cornerstone of mindfulness-based practice, and will be of interest to all those involved in delivering mindfulness-based interventions, including psychologists, counselors, spiritual directors, occupational therapists, physicians, nurses, and educators.

Mindful Social Studies

Author : Natalie Keefer
Publisher : Rowman & Littlefield
ISBN 13 : 1666908002
Total Pages : 333 pages
Book Rating : 4.6/5 (669 download)

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Book Synopsis Mindful Social Studies by : Natalie Keefer

Download or read book Mindful Social Studies written by Natalie Keefer and published by Rowman & Littlefield. This book was released on 2022-08-16 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful Social Studies: Frameworks for Social Emotional Learning and Critically Engaged Citizens situates the field of social studies education as uniquely poised to integrate anti-racist, equity, and asset-based pedagogies with contemplative, mindfulness-based strategies to promote the knowledge, skills, and dispositions students need to be effective citizens. Students’ Social Emotional Learning (SEL) hinges upon their experience(s) engaging in authentic learning that strengthens cognitive skills, including critical thinking, self-awareness, reflection, compassion, empathy, and perspective taking. In this volume, the co-editors have curated reflective K-16 practitioner-style, research-focused, and theory-based chapters that explore social justice-orientated contemplative pedagogies, as well as mindfulness-related frameworks and strategies for teaching social studies and the social and behavioral sciences. In this book, chapter authors explore ways of cultivating specific mindfulness-related social studies dispositions and transformative rationales and approaches for critical mindfulness and SEL based on compelling arguments for meeting the needs of students, families, and educators in a dynamic and increasingly diverse society.

Body Consciousness

Author : Richard Shusterman
Publisher : Cambridge University Press
ISBN 13 : 1139467778
Total Pages : 203 pages
Book Rating : 4.1/5 (394 download)

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Book Synopsis Body Consciousness by : Richard Shusterman

Download or read book Body Consciousness written by Richard Shusterman and published by Cambridge University Press. This book was released on 2008-01-07 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary culture increasingly suffers from problems of attention, over-stimulation, and stress, and a variety of personal and social discontents generated by deceptive body images. This book argues that improved body consciousness can relieve these problems and enhance one's knowledge, performance, and pleasure. The body is our basic medium of perception and action, but focused attention to its feelings and movements has long been criticised as a damaging distraction that also ethically corrupts through self-absorption. In Body Consciousness, Richard Shusterman refutes such charges by engaging the most influential twentieth-century somatic philosophers and incorporating insights from both Western and Asian disciplines of body-mind awareness. Rather than rehashing intractable ontological debates on the mind-body relation, Shusterman reorients study of this crucial nexus towards a more fruitful, pragmatic direction that reinforces important but neglected connections between philosophy of mind, ethics, politics, and the pervasive aesthetic dimensions of everyday life.

Wellbeing and Schooling

Author : Ros McLellan
Publisher : Springer Nature
ISBN 13 : 3030952053
Total Pages : 220 pages
Book Rating : 4.0/5 (39 download)

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Book Synopsis Wellbeing and Schooling by : Ros McLellan

Download or read book Wellbeing and Schooling written by Ros McLellan and published by Springer Nature. This book was released on 2022-05-05 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collectively, the research presented in this book revisits, challenges, and rearticulates taken-for-granted wellbeing conceptualisations, policies and intervention frameworks, as critical discussion of wellbeing in relation to children and young people from a variety of socio-cultural, political, and economic settings is still relatively sparse. The contributions work synergistically to generate a sophisticated understanding of children’s wellbeing while introducing fresh and context-sensitive approaches. Pre-conceived and taken-for-granted notions of wellbeing are problematised through four sections in (i) Re-examining conceptualisations of wellbeing in educational research and policy; (ii) Focusing on School environments, schooling, and wellbeing; (iii) Examining the significance of cultural contexts; and (iv) Amplifying children's voices. The objective is to help generate new ways of researching and thinking about wellbeing and schooling, that transcend monocultural, monodisciplinary and monomethodological strategies. The book aims to stimulate further theoretical and empirical research, as well as development of effective policies and school interventions which nuance rather than reduce complexity of both education and wellbeing.

Be Bad, Better

Author : Rebecca Seal
Publisher : Souvenir Press
ISBN 13 : 1800816898
Total Pages : 279 pages
Book Rating : 4.8/5 (8 download)

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Book Synopsis Be Bad, Better by : Rebecca Seal

Download or read book Be Bad, Better written by Rebecca Seal and published by Souvenir Press. This book was released on 2023-12-28 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An anthem! A permission slip! Freedom to be us in full glory and messiness ... a fun and freeing read' Melissa Hemsley 'What a powerful, freeing, thought-provoking read this is. I let out a breath I hadn't even realised I was holding' Anna Mathur You do not have to be good. At some point, you'll have absorbed the message that being good is to be calm, efficient and tidy. Wise and well-meaning people offer to help you become worthy, to be positive and productive and to always say 'yes, I can!' But what if this is wrong? And what if some of the things we've been told are bad, are just as useful as the good? Blending science, expert interviews and practical advice, here is the flipside of everything we've been told we should be - and how the bad parts are really not so bad after all. You'll discover: - Why it's helpful to feel angry - How it's counterproductive to always be productive - How laziness can improve your relationships - Why your body is, and has always been, absolutely fine - How clutter inspires creativity and enhances your sense of place - Why mindlessness is good for your mental health Be Bad, Better is not an invitation to start misbehaving but it is about taking what you think are your worst bits and asking what they could do to serve you. Examining how society polices our behaviour and artificially constructs the good and bad, here is a thoughtful and eminently helpful guide to reassessing your ideas of success, embracing every part of yourself and being bad, better.

Mindlessness

Author : Thomas Joiner (Jr.)
Publisher : Oxford University Press
ISBN 13 : 0190200626
Total Pages : 225 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis Mindlessness by : Thomas Joiner (Jr.)

Download or read book Mindlessness written by Thomas Joiner (Jr.) and published by Oxford University Press. This book was released on 2017 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How Mindfulness Lost Its Mind chronicles the promising rise of mindfulness and its troubling corruption. Joiner gives mindfulness its full due, both as an interesting and useful philosophical vantage point in itself, and as an empirically supported means to address various life challenges. He then charts contemporary societal trends towards individual narcissism that have intertwined with and co-opted the mindfulness movement. The book examines the dispiriting consequences for many sectors of society, ponders ways to mitigate if not undo them, and considers what if anything can be salvaged from the original, useful concept"--

Contemplative Practices and Anti-Oppressive Pedagogies for Higher Education

Author : Greta Gaard
Publisher : Routledge
ISBN 13 : 1000553027
Total Pages : 243 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Contemplative Practices and Anti-Oppressive Pedagogies for Higher Education by : Greta Gaard

Download or read book Contemplative Practices and Anti-Oppressive Pedagogies for Higher Education written by Greta Gaard and published by Routledge. This book was released on 2022-05-15 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume explores mindfulness and other contemplative approaches as strategic tools for cultivating anti-oppressive pedagogies in higher education. Research confirms that simply providing students with evidence and narratives of economic, social, and environmental injustices proves insufficient in developing awareness and eliciting responses of empathy, solidarity, and a desire to act for change. From the environmental humanities to the environmental sciences, legal studies, psychology, and counseling, educators from a range of geographical and disciplinary standpoints describe their research-based mindfulness pedagogies. Chapters explore how to interrupt and interrogate oppression through contemplative teaching tools, assignments, and strategies that create greater awareness and facilitate deeper engagement with learning contents, contexts, and communities. Providing a framework that facilitates awareness of the links between historic and current oppression, self-identity, and trauma, and creating a transformative learning experience through mindfulness, this book is a must-read for faculty and educators interested in intersections of mindfulness, contemplative pedagogies, and anti-oppression.

The Art of Self-Improvement

Author : Anna Katharina Schaffner
Publisher : Yale University Press
ISBN 13 : 0300247710
Total Pages : 280 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis The Art of Self-Improvement by : Anna Katharina Schaffner

Download or read book The Art of Self-Improvement written by Anna Katharina Schaffner and published by Yale University Press. This book was released on 2021 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today "Schaffner finds more in contemporary self-improvement literature to admire than criticize. . . . [A] revelatory book."--Kathryn Hughes, Times Literary Supplement Self-help today is a multi-billion-dollar global industry, one often seen as a by-product of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it. Focusing on ten core ideas of self-improvement that run through the world's advice literature, Anna Katharina Schaffner reveals the ways they have evolved across cultures and historical eras, and why they continue to resonate with us today. Reminding us that there is much to learn from looking at time-honed models, Schaffner also examines the ways that self-improvement practices provide powerful barometers of the values, anxieties, and aspirations that preoccupy us at particular moments in time and expose basic assumptions about our purpose and nature.

Presence in the Online World

Author : Leslie Jeffrey
Publisher : Rowman & Littlefield
ISBN 13 : 1475870272
Total Pages : 173 pages
Book Rating : 4.4/5 (758 download)

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Book Synopsis Presence in the Online World by : Leslie Jeffrey

Download or read book Presence in the Online World written by Leslie Jeffrey and published by Rowman & Littlefield. This book was released on 2023-12-06 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presence in the Online World: A Contemplative Perspective and Practice Guide for Educators addresses the challenges and possibilities of cultivating contemplative presence in an online teaching environment. It brings together proponents of contemplative pedagogy and experts in online education.