Mind Beyond Death

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Mind Beyond Death

Author : Dzogchen Ponlop
Publisher : Shambhala
ISBN 13 : 1559398469
Total Pages : 357 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis Mind Beyond Death by : Dzogchen Ponlop

Download or read book Mind Beyond Death written by Dzogchen Ponlop and published by Shambhala. This book was released on 2008-08-29 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable guidebook through the journey of life and death, Mind Beyond Death weaves a synthesis of wisdom remarkable in its scope. With warm informality and profound understanding of the Western mind, the Dzogchen Ponlop Rinpoche makes the mysterious Tibetan teachings on the bardos—the intervals of life, death, and beyond—completely available to the modern reader. Drawing on a breathtaking range of material, Mind Beyond Death shows us how the bardos can be used to conquer death. Working with the bardos means taking hold of life and learning how to live with fearless abandon. Exploring all six bardos—not just the three bardos of death—Mind Beyond Death demonstrates that the secret to a good journey through and beyond death lies in how we live. Walking skillfully through the bardos of dream meditation and daily life, the Dzogchen Ponlop Rinpoche takes us deep into the mysterious death intervals, introducing us to their dazzling mindscape. This tour de force gives us the knowledge to transform death, the greatest obstacle, into the most powerful opportunity for enlightenment. With both nuts-and-bolts meditation techniques and brilliant illumination, Mind Beyond Death offers a clear map and a sturdy vehicle that will safely transport the reader through the challenging transitions of this life and the perilous bardos beyond death.

Mind Beyond Death

Author : Dzogchen Ponlop
Publisher : Shambhala
ISBN 13 : 9781559398466
Total Pages : 360 pages
Book Rating : 4.3/5 (984 download)

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Book Synopsis Mind Beyond Death by : Dzogchen Ponlop

Download or read book Mind Beyond Death written by Dzogchen Ponlop and published by Shambhala. This book was released on 2008-08-29 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable guidebook through the journey of life and death, Mind Beyond Death weaves a synthesis of wisdom remarkable in its scope. With warm informality and profound understanding of the Western mind, the Dzogchen Ponlop Rinpoche makes the mysterious Tibetan teachings on the bardos—the intervals of life, death, and beyond—completely available to the modern reader. Drawing on a breathtaking range of material, Mind Beyond Death shows us how the bardos can be used to conquer death. Working with the bardos means taking hold of life and learning how to live with fearless abandon. Exploring all six bardos—not just the three bardos of death—Mind Beyond Death demonstrates that the secret to a good journey through and beyond death lies in how we live. Walking skillfully through the bardos of dream meditation and daily life, the Dzogchen Ponlop Rinpoche takes us deep into the mysterious death intervals, introducing us to their dazzling mindscape. This tour de force gives us the knowledge to transform death, the greatest obstacle, into the most powerful opportunity for enlightenment. With both nuts-and-bolts meditation techniques and brilliant illumination, Mind Beyond Death offers a clear map and a sturdy vehicle that will safely transport the reader through the challenging transitions of this life and the perilous bardos beyond death.

Mind Beyond Brain

Author : David E. Presti
Publisher : Columbia University Press
ISBN 13 : 0231548397
Total Pages : 268 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis Mind Beyond Brain by : David E. Presti

Download or read book Mind Beyond Brain written by David E. Presti and published by Columbia University Press. This book was released on 2018-10-02 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the most profound questions we confront are the nature of what and who we are as conscious beings, and how the human mind relates to the rest of what we consider reality. For millennia, philosophers, scientists, and religious thinkers have attempted answers, perhaps none more meaningful today than those offered by neuroscience and by Buddhism. The encounter between these two worldviews has spurred ongoing conversations about what science and Buddhism can teach each other about mind and reality. In Mind Beyond Brain, the neuroscientist David E. Presti, with the assistance of other distinguished researchers, explores how evidence for anomalous phenomena—such as near-death experiences, apparent memories of past lives, apparitions, experiences associated with death, and other so-called psi or paranormal phenomena, including telepathy, clairvoyance, and precognition—can influence the Buddhism-science conversation. Presti describes the extensive but frequently unacknowledged history of scientific investigation into these phenomena, demonstrating its relevance to questions about consciousness and reality. The new perspectives opened up, if we are willing to take evidence of such often off-limits topics seriously, offer significant challenges to dominant explanatory paradigms and raise the prospect that we may be poised for truly revolutionary developments in the scientific investigation of mind. Mind Beyond Brain represents the next level in the science and Buddhism dialogue.

Beyond Mind, Beyond Death

Author : Tat Foundation
Publisher :
ISBN 13 : 9780979963001
Total Pages : 292 pages
Book Rating : 4.9/5 (63 download)

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Book Synopsis Beyond Mind, Beyond Death by : Tat Foundation

Download or read book Beyond Mind, Beyond Death written by Tat Foundation and published by . This book was released on 2009-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection contains some of the best spiritual essays, poems, photographs and humor from seven years of the TAT Forum online magazine. These are practical, inspiring and challenging works of spiritual insight for anyone drawn to the silent spaces of life. With selections from over thirty contributors, including: William Samuel, Bob Fergeson, Douglas Harding, Franklin Merrell-Wolff, Art Ticknor, Bart Marshall, Coleman Barks, Bob Cergol and Bernadette Roberts; this book will be a valuable companion in that space where the questions of meaning, identity, ultimate reality and truth arise. Where, as Shakespeare said, "I have immortal longings in me."

Preparing to Die

Author : Andrew Holecek
Publisher : Shambhala Publications
ISBN 13 : 1559394080
Total Pages : 433 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis Preparing to Die by : Andrew Holecek

Download or read book Preparing to Die written by Andrew Holecek and published by Shambhala Publications. This book was released on 2013-07-09 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all face death, but how many of us are actually ready for it? Whether our own death or that of a loved one comes first, how prepared are we, spiritually or practically? In Preparing to Die, Andrew Holecek presents a wide array of resources to help the reader address this unfinished business. Part One shows how to prepare one's mind and how to help others, before, during, and after death. The author explains how spiritual preparation for death can completely transform our relationship to the end of life, dissolving our fear and helping us to feel open and receptive to letting go in the dying process. Daily meditation practices, the stages of dying and how to work with them, and after-death experiences are all detailed in ways that will be particularly helpful for those with an interest in Tibetan Buddhism and in Tibetan approaches to conscious dying. Part Two addresses the practical issues that surround death. Experts in grief, hospice, the funeral business, and the medical and legal issues of death contribute chapters to prepare the reader for every practical concern, including advance directives, green funerals, the signs of death, warnings about the funeral industry, the stages of grief, and practical care for the dying. Part Three contains heart-advice from twenty of the best-known Tibetan Buddhist masters now teaching in the West. These brief interviews provide words of solace and wisdom to guide the dying and their caregivers during this challenging time. Preparing to Die is for anyone interested in learning how to prepare for death from a Buddhist perspective, both spiritually and practically. It is also for those who want to learn how to help someone else who is dying, both during the time of illness and death as well as after death.

Peaceful Death, Joyful Rebirth

Author : Tulku Thondup
Publisher : Shambhala Publications
ISBN 13 : 1590303857
Total Pages : 353 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Peaceful Death, Joyful Rebirth by : Tulku Thondup

Download or read book Peaceful Death, Joyful Rebirth written by Tulku Thondup and published by Shambhala Publications. This book was released on 2006-12-12 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The Healing Power of Mind draws on Buddhist scripture, firsthand accounts, and other sources to present an overview of Tibetan Buddhist teachings on facing death with openness and insight Buddhism teaches that death can be a springboard to enlightenment—yet for all but the most advanced meditators, it will be the gateway to countless future lives of suffering in samsara. Tulku Thondup wrote this guide to help us heal our fear and confusion about death and strengthen our practice in anticipation of this transition, and to help us realize the enlightened goal of ultimate peace and joy—not only for death and rebirth, but for this very lifetime. In simple language, he distills a vast range of sources, including scriptures, classic commentaries, oral teachings, and firsthand accounts. The book includes: • A downloadable audio program of guided meditations (URL provided in the book) • An overview of the dying process, the after-death bardo states, and teachings on why, where, and how we take rebirth • Accounts by Tibetan "near-death experiencers" (delogs), who returned from death with amazing reports of their visions • Ways to train our minds during life, so that at death, all the phenomena before us will arise as a world of peace, joy, and enlightenment • Simple meditations, prayers, and rituals to benefit the dead and dying • Advice for caregivers, helpers, and survivors of the dying The paperback edition links to a downloadable audio program providing guided instructions by the author on how to visualize Amitabha Buddha in the Pure Realm; how to receive his blessings; how to visualize transforming your body into light and sound at the time of death; how to share the blessings with compassion for all sentient beings; and how to rest in oneness. By becoming intimate with this practice while we're alive, we can alleviate our fear of death, improve our appreciation of this life, and prepare for death in a very practical way, while planting the seeds for rebirth in the Pure Land.

Luminous Emptiness

Author : Francesca Fremantle
Publisher : Shambhala Publications
ISBN 13 : 0834824787
Total Pages : 554 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Luminous Emptiness by : Francesca Fremantle

Download or read book Luminous Emptiness written by Francesca Fremantle and published by Shambhala Publications. This book was released on 2003-03-11 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tibetan Book of the Dead, a best-seller for three decades, is one of the most widely read texts of Tibetan Buddhism. Over the years, it has been studied and cherished by Buddhists and non-Buddhists alike. Luminous Emptiness is a detailed guide to this classic work, elucidating its mysterious concepts, terms, and imagery. Fremantle relates the symbolic world of the Tibetan Book of the Dead to the experiences of everyday life, presenting the text not as a scripture for the dying, but as a guide for the living. According to the Buddhist view, nothing is permanent or fixed. The entire world of our experience is constantly appearing and disappearing at every moment. Using vivid and dramatic imagery, the Tibetan Book of the Dead presents the notion that most of us are living in a dream that will continue from lifetime to lifetime until we truly awaken by becoming enlightened. Here, Fremantle, who worked closely with Chögyam Trungpa on the 1975 translation of the Tibetan Book of the Dead (Shambhala), brings the expertise of a lifetime of study to rendering this intriguing classic more accessible and meaningful to the living. Luminous Emptiness features in-depth explanations of: • The Tibetan Buddhist notions of death and rebirth • The meaning of the five energies and the five elements in Tibetan Buddhism • The mental and physical experience of dying, according to the Tibetan Buddhist tradition

Emotional Rescue

Author : Dzogchen Ponlop
Publisher : Penguin
ISBN 13 : 1101983485
Total Pages : 274 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Emotional Rescue by : Dzogchen Ponlop

Download or read book Emotional Rescue written by Dzogchen Ponlop and published by Penguin. This book was released on 2016-04-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this life-changing book, acclaimed Buddhist teacher Dzogchen Ponlop Rinpoche shows how to free yourself from being a victim of your emotions by gaining the awareness and understanding that will help you harness their power. Emotions bring color and meaning to our lives, but they can also put us on an exhausting rollercoaster ride that takes us to blissful peak states, the depths of delusion and despair, and everything in between. It is only by learning to relate to our emotions skillfully that we benefit from their richness and glean wisdom, rather than letting them control us. Emotions get their power from a simple but deep-seated source: our lack of self-knowledge. When we bring awareness to our experience of emotions, something truly amazing happens—they lose their power to make us miserable. In this book, Rinpoche leads us through the three steps of his Emotional Rescue Plan. Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Last, Letting Go is the practice of releasing stressful physical and emotional energy through exercise, relaxation, and awareness. With each step, we become increasingly familiar with the inner workings of our emotions, seeing straight to the heart of anger, fear, passion, jealousy, and pride. With time and practice, instead of leading us astray, our emotions become our guide towards living a more compassionate, creative, and fulfilling life.

Beyond Death

Author : Gary R. Habermas
Publisher : Wipf and Stock Publishers
ISBN 13 : 1725209519
Total Pages : 462 pages
Book Rating : 4.7/5 (252 download)

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Book Synopsis Beyond Death by : Gary R. Habermas

Download or read book Beyond Death written by Gary R. Habermas and published by Wipf and Stock Publishers. This book was released on 2004-01-29 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Death - and what lies beyond - is not something you consider every day. But the thought of it raises some intriguing questions: Are there good reasons for believing in life after death? What is the afterlife like? How valid are the reports of near death experiences? Do heaven and hell exist? And if so, how can hell be reconciled with a loving God? By sharing the very latest scientific, philosophical, anthropological, ethical, and theological evidence on life after death, noted Christian scholars Habermas and Moreland present a strong case for immortality with this book. They begin by taking up the question of whether life after death is real and what evidence supports its reality. They then explore what the afterlife is like and go on to show how having this reality in your future should affect the way you live here and now. This book will reassure you that there's no need to fear death - as long as you're prepared eternity that follows. It's also a great aid in developing a serious biblical, rational, and even scientific defense for the belief in life beyond the grave.

Consciousness Beyond Life

Author : Pim van Lommel
Publisher : Harper Collins
ISBN 13 : 0061777269
Total Pages : 450 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis Consciousness Beyond Life by : Pim van Lommel

Download or read book Consciousness Beyond Life written by Pim van Lommel and published by Harper Collins. This book was released on 2011-08-09 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a cardiologist, Pim van Lommel was struck by the number of his patients who claimed to have near-death experiences as a result of their heart attacks. As a scientist, this was difficult for him to accept: Wouldn't it be scientifically irresponsible of him to ignore the evidence of these stories? Faced with this dilemma, van Lommel decided to design a research study to investigate the phenomenon under the controlled environment of a cluster of hospitals with a medically trained staff. For more than twenty years van Lommel systematically studied such near-death experiences in a wide variety of hospital patients who survived a cardiac arrest. In 2001, he and his fellow researchers published his study on near-death experiences in the renowned medical journal The Lancet. The article caused an international sensation as it was the first scientifically rigorous study of this phenomenon. Now available for the first time in English, van Lommel offers an in-depth presentation of his results and theories in this book that has already sold over 125,000 copies in Europe. Van Lommel provides scientific evidence that the near-death phenomenon is an authentic experience that cannot be attributed to imagination, psychosis, or oxygen deprivation. He further reveals that after such a profound experience, most patients' personalities undergo a permanent change. In van Lommel's opinion, the current views on the relationship between the brain and consciousness held by most physicians, philosophers, and psychologists are too narrow for a proper understanding of the phenomenon. In Consciousness Beyond Life, van Lommel shows that our consciousness does not always coincide with brain functions and that, remarkably and significantly, consciousness can even be experienced separate from the body.

Delog

Author : DELOG DAWA DROLMA
Publisher :
ISBN 13 : 9788177690934
Total Pages : 0 pages
Book Rating : 4.6/5 (99 download)

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Book Synopsis Delog by : DELOG DAWA DROLMA

Download or read book Delog written by DELOG DAWA DROLMA and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tibetan word Delog refers to one who has crossed the threshold of death and returned to tell about it. For the author, a woman renowned as one of the great realization holders of Vajrayana Buddhism in this century, being a delog meant that she lay without any vital sign of breath, pulse or warmth for five days. During that time the link between her mind and body was released and her consciousness journeyed to other realms of experience. What she saw then are recounted in these pages.

Life Beyond Death

Author : Anil Sharma
Publisher : Partridge Publishing
ISBN 13 : 1482837064
Total Pages : 245 pages
Book Rating : 4.4/5 (828 download)

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Book Synopsis Life Beyond Death by : Anil Sharma

Download or read book Life Beyond Death written by Anil Sharma and published by Partridge Publishing. This book was released on 2014-09-18 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author Sri Anil Sharma was born in Ambala, India. He graduated as an electrical engineer in 1980, after which he travelled for a period of three years throughout the Indian subcontinent, in search of the truth. Since 1993 over a period of seven years he read more than nine hundred books written and referred to by great spiritual masters, attained various siddhis, toured many countries around the world and gave lectures. This book is the outcome of his spiritual experiences and guidance received from sages and spiritual masters during deep states of meditation. However, inspite of experiencing the rising of cosmic currents in his body, having attained a heightened awareness of reality, and achieving many tasks in spirituality, like writing books and genuinely helping many aspirants in the path of spirituality, his own quest of knowing and gaining personal experience of self realisation remained unfulfilled. In the year 2000 he came across the teachings of Sri Ramana Maharshi, in whom he found all the answers to his spiritual quest and took him as his Sat guru. The author currently resides in Australia, works in his profession and also runs a small centre in Sydney called Sage Sri Ramana Maharshi Centre of Learning Sydney

The Immortal Mind

Author : Ervin Laszlo
Publisher : Simon and Schuster
ISBN 13 : 162055304X
Total Pages : 136 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Immortal Mind by : Ervin Laszlo

Download or read book The Immortal Mind written by Ervin Laszlo and published by Simon and Schuster. This book was released on 2014-10-09 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientific evidence for the continual presence of consciousness with or without connection to a living organism • Examines findings on the survival of consciousness beyond life, including near-death experiences, after-death communication, and reincarnation • Explains how this correlates precisely with cutting-edge physics theories on superstrings, information fields, and energy matrices • Reveals how consciousness manifests in living beings to continue its evolution Evidence now points to consciousness existing beyond the brain, such as when the brain is temporarily incapacitated, as well as to the survival of consciousness after death. Conventional science prefers to dismiss these findings because they cannot be accommodated by a materialist view of reality. Spirituality and religion embrace the continuity of consciousness and ascribe it to a nonmaterial spirit or soul that is immortal. As such, spirituality/religion and science continually find conflict in their views. But what if there truly is no conflict? Based on a new scientific paradigm in sync with experience-based spirituality, Ervin Laszlo and Anthony Peake explore how consciousness is continually present in the cosmos and can exist without connection to a living organism. They examine the rapidly growing body of scientific evidence supporting the continuity of consciousness, including near-death experiences, after-death communication, reincarnation, and neurosensory information received in altered states. They explain how the persistence of consciousness beyond the demise of the body means that, in essence, we are not mortal--we continue to exist even when our physical existence has come to an end. This correlates precisely with cutting-edge physics, which posits that things in our plane of time and space are not intrinsically real but are manifestations of a hidden dimension where they exist in the form of superstrings, information fields, and energy matrices. With proof that consciousness is basic to the cosmos and immortal in its deeper, nonmanifest realm, Laszlo and Peake reveal the purpose of consciousness is to manifest in living beings in order to continuously evolve.

Great Perfection

Author : Dzogchen Rinpoche
Publisher : Shambhala Publications
ISBN 13 : 155939823X
Total Pages : 336 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis Great Perfection by : Dzogchen Rinpoche

Download or read book Great Perfection written by Dzogchen Rinpoche and published by Shambhala Publications. This book was released on 2008-01-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Nyingma School of Tibetan Buddhism, the Great Perfection is considered the most profound and direct path to enlightenment. The instructions of this tradition present a spiritual shortcut—a radically direct approach that cuts through confusion and lays bare the mind's true nature of luminous purity. For centuries, these teachings have been taught and practiced in secret by some of the greatest adepts of the Buddhist tradition. Great Perfection: Outer and Inner Preliminaries contains detailed instructions on the foundational practices of this tradition, from "The Excellent Chariot," a practice manual compiled by the Third Dzogchen Rinpoche. Distilling the teachings of the Heart Essence of the Dakinis into an accessible, easy-to-practice format, The Excellent Chariot leads the reader through the entire Buddhist path, starting with basic Buddhist contemplations that work to dislodge deeply ingrained patterns of thinking and behaving, and continuing on to the most advanced and secret meditative practices of the Great Perfection. The teachings in this volume are drawn largely from the writings of the great Nyingma master Longchenpa and the root texts of the Heart Essence of the Dakinis itself. The Third Dzogchen Rinpoche begins by discussing the correct way to study and practice the Great Perfection teachings before presenting an overview of the Great Perfection lineage and an explanation on the meaning and importance of empowerment. In the chapters that follow, he presents practical instructions on the outer and inner preliminaries, the so-called "ngöndro" practices. These practices enable the practitioner to transform and purify the mind, preparing it for the advanced Great Perfection meditation of Trekchö and Tögal, the breakthrough and direct leap. In addition to the translation mentioned above, Great Perfection: Outer and Inner Preliminaries contains a beautiful introduction by the Dzogchen Ponlop Rinpoche, a contemporary Great Perfection master, and an extensive glossary of key Great Perfection terminology.

Beyond Death: The Gnostic Book of the Dead

Author : Samael Aun Weor
Publisher : SCB Distributors
ISBN 13 : 1934206660
Total Pages : 170 pages
Book Rating : 4.9/5 (342 download)

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Book Synopsis Beyond Death: The Gnostic Book of the Dead by : Samael Aun Weor

Download or read book Beyond Death: The Gnostic Book of the Dead written by Samael Aun Weor and published by SCB Distributors. This book was released on 2011-05-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leaving behind both fear and belief, Samael Aun Weor explains through vivid stories what happens when we die and how we can prepare ourselves now to take full advantage of the experience. Instructions to prepare the soul for the process of dying and the experiences of the afterlife are found within the scriptures of every mystical tradition, especially the Bible, The Theban Recension (Egyptian Book of the Dead), and the Bardo Thodol (Tibetan Book of the Dead), yet they are veiled in cryptic symbolism and are difficult for most people to understand. Now, for the first time, this book fearlessly approaches the topics of death, dying, and the afterlife for our day and age -- and for those who are tired of theories and are ready to know the truth through their own experience.

The Tibetan Book Of Living And Dying

Author : Sogyal Rinpoche
Publisher : Random House
ISBN 13 : 1448116953
Total Pages : 468 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis The Tibetan Book Of Living And Dying by : Sogyal Rinpoche

Download or read book The Tibetan Book Of Living And Dying written by Sogyal Rinpoche and published by Random House. This book was released on 2012-02-29 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: 25th Anniversary Edition Over 3 Million Copies Sold 'I couldn't give this book a higher recommendation' BILLY CONNOLLY Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, inspiring and complete introduction to the practice of meditation, but also advice on how to care for the dying with love and compassion, and how to bring them help of a spiritual kind. But there is much more besides in this classic work, which was written to inspire all who read it to begin the journey to enlightenment and so become 'servants of peace'.

The Tibetan Book of the Dead

Author : Walter Yeeling Evans-Wentz
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (691 download)

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Book Synopsis The Tibetan Book of the Dead by : Walter Yeeling Evans-Wentz

Download or read book The Tibetan Book of the Dead written by Walter Yeeling Evans-Wentz and published by . This book was released on 1970 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: