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Make Room For Clarity
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Download or read book Create Space written by Dilly Carter and published by Penguin. This book was released on 2021-03-09 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cut the clutter, live better with less, give yourself headspace, and enjoy life more. Create Space shows you how taking steps to clear and simplify your living space can also clear your mind, improve your relationships, and enhance your well-being. This room-by-room guide to organizing and decluttering your home is packed with ideas, advice, tips, and techniques that are practical and functional as well as beautiful. Turn chaos into calm with step-by-step methods that you can adapt and sustain for your own needs. When you stop allowing your life to revolve around things that don't matter, you instantly gain energy to focus on the things that do. Reclaim your space, your time, and your mind right now, to reorganize your living space into a place of sanctuary.
Book Synopsis Make Room for Clarity by : Rick Woods
Download or read book Make Room for Clarity written by Rick Woods and published by . This book was released on 2014-12-15 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Make Room for Clarity" takes you through the journey of how and why people accumulate so much stuff. Reading it will help you understand the wants and desires that fuel our buying, the reasons why people continue to buy beyond their needs, and why it's so hard to let go of stuff even when we don't want or use it. Rick Woods reminds us that when our possessions don't contribute to our lives or lifestyles, they are filling up the space between us and the life we could be living. His book invites us to make room for clarity in our lives by following the clear, concise, and realistic suggestions for de-cluttering and letting go without feeling guilty. With each step, you will be creating space in your home-and your life. The end result will be items you feel good around, possessions that serve you while meeting your needs, things you're happy to have other people see, and a home that makes your heart sing. Each Chapter weaves us through "The Stuff Cycle," using practical, easy to follow exercises which teach us how to remove the clutter that is getting in our way. Want: This is the "seed" of clutter, and it is easily influenced by the exterior forces around us. Still, we make the decisions. If we continue to make choices based on our wants and desires, unchecked, we will end up owning more stuff than we need or use. Own: This is the "birth" of clutter. Ownership feels good, but sometimes gets confused with the idea that owning more will feel better. Unfortunately, the more we buy, the more likely our stuff is to own us. Use: This is the "presence" of clutter. If we aren't using it, it's just there. The question is, "Have we used it within a reasonable amount of time?" We all know the answer to this question. We just have to be honest with ourselves. Keep: This is the "growth" of clutter. The longer we continue to keep things we no longer want, need, or use in our homes, the more the clutter builds up. The result is stress, stress, and more stress. Store: This is the "hoarding" of clutter. Everything needs a home-in our home. If we don't take the initiative to store our stuff, it's all around us, overstuffing our homes. Remove: This is the "path" to clarity. The more you remove the stuff that no longer serves a purpose in your home or your life, the closer you will be to having a home and a life filled with clarity. Looking to remove the overwhelm and stress caused by the volume of stuff that has accumulated in your home? Take back your life now and make room for clarity today
Book Synopsis The Clarity Cleanse by : Habib Sadeghi
Download or read book The Clarity Cleanse written by Habib Sadeghi and published by Grand Central Life & Style. This book was released on 2017-12-26 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow. Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, The Clarity Cleanse will enable you to help your mind clear and your body heal. A regular Goop contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. Because negative emotions actually do damage on the cellular level, The Clarity Cleanse offers guidance for cleansing both your body and your mind. You will learn how to: Create a clear intention Purge negative emotions Practice compassionate self-forgiveness Refocus negative energy to move beyond doubt and fear Ask the kind of questions that will help your relationships. The Clarity Cleanse includes Dr. Sadeghi's Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi's friends at Goop have offered eighteen recipes to help make this cleanse delicious. Following the twelve steps in this book will help you to achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.
Download or read book Clutter Busting written by Brooks Palmer and published by New World Library. This book was released on 2009 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in a lively style and punctuated throughout with inspiring anecdotes and practical tips, "Clutter Busting" is an inspiring, upbeat guide to the spiritual, creative, and practical benefits of controlling clutter.
Book Synopsis Make Room for Baby by : Alicia F. Lieberman
Download or read book Make Room for Baby written by Alicia F. Lieberman and published by Guilford Publications. This book was released on 2023-01-13 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This state-of-the-art clinician's guide describes Perinatal Child–Parent Psychotherapy (P-CPP), a treatment for pregnant women and their partners whose readiness to nurture a baby is compromised by traumatic stress and adverse life experiences. P-CPP, an application to pregnancy of the widely disseminated, evidence-based Child–Parent Psychotherapy, spans the prenatal period through the first 6 months of life. Extended cases illustrate ways to help mothers and fathers understand how trauma has affected them, navigate the physical and emotional challenges of becoming parents, build essential caregiving competencies, and ensure the safety of their babies and themselves. Cultural considerations in working with diverse families are addressed through specific intervention examples.
Book Synopsis When Life Gives You Lemons Make Clementine Juice by : Wendy Lanuza
Download or read book When Life Gives You Lemons Make Clementine Juice written by Wendy Lanuza and published by Xlibris Corporation. This book was released on 2011-04-12 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what it would be like to be truly happy? Did you ever wish there was a way to find that happiness? In this book you will find the keys to unlocking the doorway to the happiness you seek. Not only that, but you will discover your true self in the process.
Book Synopsis Sound System Engineering by : Don Davis
Download or read book Sound System Engineering written by Don Davis and published by Taylor & Francis. This book was released on 2013-06-26 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long considered the only book an audio engineer needs on their shelf, Sound System Engineering provides an accurate, complete and concise tool for all those involved in sound system engineering. Fully updated on the design, implementation and testing of sound reinforcement systems this great reference is a necessary addition to any audio engineering library. Packed with revised material, numerous illustrations and useful appendices, this is a concentrated capsule of knowledge and industry standard that runs the complete range of sound system design from the simplest all-analog paging systems to the largest multipurpose digital systems.
Book Synopsis Robert Altman and the Elaboration of Hollywood Storytelling by : Mark Minett
Download or read book Robert Altman and the Elaboration of Hollywood Storytelling written by Mark Minett and published by Oxford University Press. This book was released on 2020-12-22 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert Altman and the Elaboration of Hollywood Storytelling reveals an Altman barely glimpsed in previous critical accounts of the filmmaker. This re-examination of his seminal work during the "Hollywood Renaissance" or "New Hollywood" period of the early 1970s (including M*A*S*H, Brewster McCloud, McCabe & Mrs. Miller, Images, The Long Goodbye, Thieves Like Us, California Split, and Nashville) sheds new light on both the films and the filmmaker, reframing Altman as a complex, pragmatic innovator whose work exceeds, but is also grounded in, the norms of classical Hollywood storytelling rather than someone who rejected those norms in favor of modernist art cinema. Its findings and approach hold important implications for the study of cinematic authorship. Largely avoiding thematic exegesis, it employs an historical poetics approach, robust functionalist frameworks, archival research, and formal and statistical analysis to demystify the essential features of the standard account of Altman's filmmaking history and profile-lax narrative form, heavy reliance on the zoom, sound design replete with overlapping dialogue, improvisational infidelity to the screenplay, and a desire to subvert based in his time in the training grounds of industrial filmmaking and filmed television. The book provides a clear example of how a filmmaker might work collaboratively and pragmatically within and across media institutions to elaborate upon their sanctioned practices and aims. We misunderstand Altman's work, and the creative work of Hollywood filmmakers in general, when we insist on describing innovation as opposition to institutional norms and on describing those norms as simply assimilating innovation.
Download or read book Lotus Girl written by Helen Tworkov and published by St. Martin's Essentials. This book was released on 2024-04-16 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the central figures in Buddhism's introduction to the West and the founder of Tricycle magazine comes a brilliant memoir of forging one’s own path that Pico Iyer calls "unflinching" and "indispensable." The daughter of an artist, Helen Tworkov grew up in the heady climate of the New York School of Abstract Expressionism; yet from an early age, she questioned the value of Western cultural norms. Her life was forever changed when she saw the iconic photo of Thich Quang Duc, the Vietnamese monk who, seated in meditation, set himself on fire to protest his government’s crackdown on the Buddhist clergy. Tworkov realized that radically different states of mind truly existed and were worth exploring. At the age of twenty-two, she set off for Japan, then traveled through Cambodia, India, and eventually to Tibetan refugee camps in Nepal. Set against the arresting cultural backdrop of the sixties and their legacy, this intimate self-portrait depicts Tworkov's search for a true home as she interacts with renowned artists and spiritual luminaries including the Dalai Lama, Pema Chödrön, Joseph Goldstein, Bernie Glassman, Charles Mingus, Elizabeth Murray and Richard Serra. Interweaving experience, research, and revelation, Helen Tworkov explores the relationship between Buddhist wisdom and American values, presenting a wholly unique look at the developing landscape of Buddhism in the West. Lotus Girl offers insight not only into Tworkov's own search for the truth, but into the ways each of us can better understand and transform ourselves.
Book Synopsis Make Good Trouble by : Briana Pegado
Download or read book Make Good Trouble written by Briana Pegado and published by Watkins Media Limited. This book was released on 2024-04-09 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a galvanizing guide to making your life and community better with a life-changing new outlook on how change happens. This is a practical guide for anyone who wants to harness the energetics of disruption to catalyse change in their own lives and in society as a whole. Using various energy workings, including Theta Healing, tarot, astrology, goddess energy and so much more, this book will show the reader how to find their values, stand in their integrity, be a leader, and channel disruption for powerful change. Learn how disruption of the status quo releases energy, what that energy can do, and how you can begin to create it Discover many practical ways of bringing about change, from the smallest steps of improving personal relationships, to whistleblowing and challenging big systems of power Delve into the energy of goddesses and warrior queens as a tool to embody power and become a leader of change. Navigate by the archetypes of the Tarot and astrology to better understand your own journey as an individual standing in your integrity. Explore the Values Compass tool to unearth your true values and priorities Use the disruption toolkit to understand when to speak up, when to be silent and when to act. Equip yourself with the self-care tools to protect your own energy, including setting boundaries, building a network and rest as resistance. In the aftermath of disruption, understand how to restructure and rebuild for a better future. This book is for anyone who feels compelled to make the world a better place, anyone who is looking to bring compassion and equality to all aspects of their lives, including at work, at home, in friendships, in relationships, and most importantly in our relationship to ourselves.
Book Synopsis Dance Integration by : Karen A. Kaufmann
Download or read book Dance Integration written by Karen A. Kaufmann and published by Human Kinetics. This book was released on 2014-06-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to . . . • create a rich and vibrant classroom environment? • stimulate your students’ minds in multiple ways? • transform your teaching through incorporating the arts in your mathematics and science curriculums? Then Dance Integration: 36 Dance Lesson Plans for Science and Mathematics is just the book for you! The dance lesson plans in this groundbreaking book infuse creativity in mathematics and science content. Students will gain a wealth of critical knowledge, deepen their critical-thinking skills, and learn to collaborate and communicate effectively. Written for K-5 teachers who are looking for creative ways to teach the standards, Dance Integration will help you bring your mathematics and science content to life as you guide your students to create original choreography in mathematics and science and perform it for one another. In doing so, you will help spark new ideas for your students out of those two curriculums —no more same-old same-old! And in the freshness of these new ideas, students will increase comfort in performing in front of one another and discussing performances while deepening their understanding of the core content through their kinesthetic experiences. The creative-thinking skills that you will teach through these lesson plans and the innovative learning that dance provides are what set this book apart from all others in the field. Dance Integration was extensively field-tested by authors Karen Kaufmann and Jordan Dehline. The book contains these features: • Instructions on developing modules integrating mathematics and science • Ready-to-use lesson plans that classroom teachers, physical education teachers, dance educators, and dance specialists can use in teaching integrated content in mathematics and science • Tried-and-true methods for connecting to 21st-century learning standards and integrating dance into K-5 curriculums This book, which will help you assess learning equally in dance, science, and mathematics, is organized in three parts: • Part I introduces the role of dance in education; defines dance integration; and describes the uses, benefits, and effects of dance when used in tandem with another content area. • Part II offers dance and mathematics lessons that parallel the common core standards for mathematics. • Part III presents dance and science learning activities in physical science, life science, earth and space sciences, investigation, experimentation, and technology. Each lesson plan includes a warm-up, a developmental progression of activities, and formative and summative assessments and reflections. The progressions help students explore, experiment, create, and perform their understanding of the content. The plans are written in a conversational narrative and include additional notes for teachers. Each lesson explores an essential question relevant to the discipline and may be taught in sequence or as a stand-alone lesson. Yes, Dance Integration will help you meet important standards: • Common Core State Standards for Mathematics • Next Generation Science Standards • Standards for Learning and Teaching Dance in the Arts More important, this book provides you with a personal aesthetic realm in your classroom that is not part of any other school experience. It will help you bring joy and excitement into your classroom. And it will help you awaken a community of active and eager learners. Isn’t that what education is all about?
Download or read book Court of Appeals written by and published by . This book was released on with total page 1290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Supreme Court Appellate Divison Third Department by :
Download or read book Supreme Court Appellate Divison Third Department written by and published by . This book was released on with total page 1474 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Clarity's Dawn written by A.R. Knight and published by Black Key Books. This book was released on 2019-11-04 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: To survive on an alien world, Kaishi must decide whether to trust the creature inside her mind, or reject it and risk everything to fight for her freedom. Ignos lied. The alien promised to take Kaishi and her friends back to Earth, to home. Instead, Ignos has brought them to its own world, teeming with other parasites that see the humans as hosts, and a potential gateway to their own survival. The Sevora make an offer to Kaishi: join with them, take their technology, and forge a new destiny for both species together. With the Sevora, of course, controlling their human hosts. Across the stars, Sax escapes the crumbling space station and finds himself at odds with his own race and galactic law. Picked up by salvagers who see him as a valuable piece of living scrap, Sax must learn how to live outside the structure that gave him his power, even while he tries to find a way to bring it down. Clarity’s Dawn is the third book in The Skyward Saga, a sci-fi adventure series spanning alien worlds, unique technologies, and colorful characters scrambling to survive as odds mount against them. If you like fast-paced, action-driven science fiction with a new twist on the alien encounter story, you’ll love A.R. Knight’s Clarity’s Dawn and the entire Skyward Saga. Grab Clarity’s Dawn and continue your interstellar adventure today!
Book Synopsis Compassionate Leadership by : Rasmus Hougaard
Download or read book Compassionate Leadership written by Rasmus Hougaard and published by Harvard Business Press. This book was released on 2022-01-18 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leadership is hard. How can you balance compassion for your people with effectiveness in getting the job done? A global pandemic, economic volatility, natural disasters, civil and political unrest. From New York to Barcelona to Hong Kong, it can feel as if the world as we know it is coming apart. Through it all, our human spirit is being tested. Now more than ever, it's imperative for leaders to demonstrate compassion. But in hard times like these, leaders need to make hard decisions—deliver negative feedback, make difficult choices that disappoint people, and in some cases lay people off. How do you do the hard things that come with the responsibility of leadership while remaining a good human being and bringing out the best in others? Most people think we have to make a binary choice between being a good human being and being a tough, effective leader. But this is a false dichotomy. Being human and doing what needs to be done are not mutually exclusive. In truth, doing hard things and making difficult decisions is often the most compassionate thing to do. As founder and CEO of Potential Project, Rasmus Hougaard and his longtime coauthor, Jacqueline Carter, show in this powerful, practical book, you must always balance caring for your people with leadership wisdom and effectiveness. Using data from thousands of leaders, employees, and companies in nearly a hundred countries, the authors find that when leaders bring the right balance of compassion and wisdom to the job, they foster much higher levels of employee engagement, performance, loyalty, and well-being in their people. With rich examples from Netflix, IKEA, Unilever, and many other global companies, as well as practical tools and advice for leaders and managers at any level, Compassionate Leadership is your indispensable guide to doing the hard work of leadership in a human way.
Book Synopsis Take Back your Confidence: coach yourself to 'stress-less' confidence by : Jeff Hutchens
Download or read book Take Back your Confidence: coach yourself to 'stress-less' confidence written by Jeff Hutchens and published by Lulu.com. This book was released on 2012-10-07 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling with your confidence?Do you wish you had just that little bit more self- confidence?Do you realise that your confidence can grow with a few simple changes in your thinking?'Take Back your Confidence: coach yourself to 'stress-less' confidence' uses the principles of coaching to help you unleash your inner confidence and take control of your life.You will be encouraged to take charge of your mindset and take action to put yourself back into the driving seat using the power of coaching and NLP. Self-coaching is a powerful technique for creating the confident life you always wanted but never thought you could have, and today it could begin for you...if you are ready to Take Back your Confidence...
Download or read book Presentation Zen written by Garr Reynolds and published by Pearson Education. This book was released on 2009-04-15 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.
