Losing Ourselves

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Losing Ourselves

Author : Jay L. Garfield
Publisher : Princeton University Press
ISBN 13 : 0691220573
Total Pages : 224 pages
Book Rating : 4.6/5 (912 download)

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Book Synopsis Losing Ourselves by : Jay L. Garfield

Download or read book Losing Ourselves written by Jay L. Garfield and published by Princeton University Press. This book was released on 2023-11-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why you don’t have a self—and why that’s a good thing In Losing Ourselves, Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person. Examining a wide range of arguments for and against the existence of the self, Losing Ourselves makes the case that there are not only good philosophical and scientific reasons to deny the reality of the self, but that we can lead healthier social and moral lives if we understand that we are selfless persons. The book describes why the Buddhist idea of no-self is so powerful and why it has immense practical benefits, helping us to abandon egoism, act more morally and ethically, be more spontaneous, perform more expertly, and navigate ordinary life more skillfully. Getting over the self-illusion also means escaping the isolation of self-identity and becoming a person who participates with others in the shared enterprise of life. The result is a transformative book about why we have nothing to lose—and everything to gain—by losing our selves.

Summary of Jay L. Garfield's Losing Ourselves

Author : Everest Media,
Publisher : Everest Media LLC
ISBN 13 :
Total Pages : 31 pages
Book Rating : 4.8/5 (225 download)

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Book Synopsis Summary of Jay L. Garfield's Losing Ourselves by : Everest Media,

Download or read book Summary of Jay L. Garfield's Losing Ourselves written by Everest Media, and published by Everest Media LLC. This book was released on 2022-06-30T22:59:00Z with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The self is the target of any critique of the idea of the self. We have an innate tendency to think of ourselves as selves, and it is difficult to respond to the philosophical unease arising from the self idea by rejecting some other position. #2 The Indian classic Bhagavad Gītā describes the relation between the self and the body as similar to that between you and your wardrobe. You are not identical to your wardrobe, but you are the same individual who wears different clothes every day. The self is necessary to explain sensory integration and memory, as well as moral desert. #3 The Buddhist position on the existence of the self is that it is against the existence of this ātman that Candrakīrti’s arguments are directed. The Christian version of the ātman is the soul, and it is held to be distinct from and the possessor of the mind and body. #4 The debate over the existence of the self can be pursued in a secular setting as well. For example, the fact that the idea that our existence involves the reality of a self emerges in diverse traditions is evidence for its correctness.

A Field Guide to Getting Lost

Author : Rebecca Solnit
Publisher : Penguin
ISBN 13 : 1101118717
Total Pages : 226 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis A Field Guide to Getting Lost by : Rebecca Solnit

Download or read book A Field Guide to Getting Lost written by Rebecca Solnit and published by Penguin. This book was released on 2006-06-27 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An intriguing amalgam of personal memoir, philosophical speculation, natural lore, cultural history, and art criticism.” —Los Angeles Times From the award-winning author of Orwell's Roses, a stimulating exploration of wandering, being lost, and the uses of the unknown Written as a series of autobiographical essays, A Field Guide to Getting Lost draws on emblematic moments and relationships in Rebecca Solnit's life to explore issues of uncertainty, trust, loss, memory, desire, and place. Solnit is interested in the stories we use to navigate our way through the world, and the places we traverse, from wilderness to cities, in finding ourselves, or losing ourselves. While deeply personal, her own stories link up to larger stories, from captivity narratives of early Americans to the use of the color blue in Renaissance painting, not to mention encounters with tortoises, monks, punk rockers, mountains, deserts, and the movie Vertigo. The result is a distinctive, stimulating voyage of discovery.

Losing Myself and Other Miracles

Author : Lynne Katherine Bouchard
Publisher : Balboa Press
ISBN 13 : 1982261811
Total Pages : 96 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Losing Myself and Other Miracles by : Lynne Katherine Bouchard

Download or read book Losing Myself and Other Miracles written by Lynne Katherine Bouchard and published by Balboa Press. This book was released on 2021-01-18 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: While others are busy trying to find themselves, Lynne Bouchard is happily losing herself. This is what she refers to as letting go of ego, and learning to trust her inner guidance and the wisdom of her higher self. Losing Myself and Other Miracles is a collection of short stories, insights, and poetry that allow you to tag along on her journey of freedom from ego, worry, and self-doubt.

The Art of Losing Yourself

Author : Katie Ganshert
Publisher : WaterBrook
ISBN 13 : 1601425937
Total Pages : 322 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis The Art of Losing Yourself by : Katie Ganshert

Download or read book The Art of Losing Yourself written by Katie Ganshert and published by WaterBrook. This book was released on 2015-04-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just like in my dream, I was drowning and nobody even noticed. Every morning, Carmen Hart pastes on her made-for-TV smile and broadcasts the weather. She’s the Florida panhandle’s favorite meteorologist, married to everyone’s favorite high school football coach. They’re the perfect-looking couple, live in a nice house, and attend church on Sundays. From the outside, she’s a woman who has it all together. But on the inside, Carmen Hart struggles with doubt. She wonders if she made a mistake when she married her husband. She wonders if God is as powerful as she once believed. Sometimes she wonders if He exists at all. After years of secret losses and empty arms, she’s not so sure anymore. Until Carmen’s sister—seventeen year old runaway, Gracie Fisher—steps in and changes everything. Gracie is caught squatting at a boarded-up motel that belongs to Carmen’s aunt, and their mother is off on another one of her benders, which means Carmen has no other option but to take Gracie in. Is it possible for God to use a broken teenager and an abandoned motel to bring a woman’s faith and marriage back to life? Can two half-sisters make each other whole? — Carol Award: Contemporary Fiction Winner

Mindful Match: Finding Love Without Losing Yourself

Author : Andrés Ramírez Martínez
Publisher : Andres Ramirez
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4.8/5 (849 download)

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Book Synopsis Mindful Match: Finding Love Without Losing Yourself by : Andrés Ramírez Martínez

Download or read book Mindful Match: Finding Love Without Losing Yourself written by Andrés Ramírez Martínez and published by Andres Ramirez. This book was released on 2024-03-15 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Secrets to a Fulfilling Love Life In the journey of finding love, it's easy to lose oneself amid the chaos of dating apps, conflicting advice, and the quest for the perfect partner. Mindful Match: Finding Love Without Losing Yourself sets you on a transformative path, offering a fresh, mindful approach to dating and relationships—one that prioritizes your personal growth and happiness. Is your search for love leaving you feeling drained and disillusioned? Do you sense that there's a better way to navigate the complexity of modern dating but don’t know where to start? This book is your beacon of hope. With lucid, empathetic prose, it guides you through redefining your approach to finding love, ensuring that you remain true to yourself every step of the way. Dive deep into the heart of what makes relationships truly rewarding. This empowering guide is filled with insights, exercises, and real-life stories to assist you in: - Identifying and breaking free from unhealthy dating patterns and beliefs. - Cultivating self-love and confidence, making you more attractive to others. - Mastering the art of mindful dating to build connections that are both meaningful and fulfilling. - Navigating the initial stages of a relationship with grace and authenticity, setting the foundation for a lasting bond. Whether you're single and feeling lost in the dating world, or you're in a relationship and striving to maintain your sense of self, Mindful Match offers the wisdom and tools you need to ensure that your journey to love enriches your life, rather than complicates it. Let this book be your guide to finding a partner who celebrates your individuality and embarks on a mindful journey of love with you. Ready to transform your approach to love and find a partnership that encourages your most authentic self? Mindful Match is the companion you've been waiting for.

The People Pleaser's Guide to Loving Others without Losing Yourself

Author : Dr. Mike Bechtle
Publisher : Revell
ISBN 13 : 1493428926
Total Pages : 224 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis The People Pleaser's Guide to Loving Others without Losing Yourself by : Dr. Mike Bechtle

Download or read book The People Pleaser's Guide to Loving Others without Losing Yourself written by Dr. Mike Bechtle and published by Revell. This book was released on 2021-01-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want other people to like us and think well of us. But when we depend on the praise, admiration, or appreciation of others for our sense of self-worth, we become trapped in an exhausting and debilitating cycle of people-pleasing relationships where we always give and rarely receive. The most common advice we hear--Start putting your own needs first!-- doesn't work, because we do love helping other people! Thankfully, the solution to the people pleaser's "problem" isn't to fundamentally change who you are--it's to fundamentally change where you find your worth. In this freeing book, Dr. Mike Bechtle shows you stop letting your fears of rejection, criticism, invisibility, or inadequacy drive your actions and start rebuilding your sense of self-worth from the inside out. When you do, you'll discover that what you once thought of as a struggle is actually a strength.

Love Your Kids Without Losing Yourself

Author : Morgan Cutlip
Publisher : Thomas Nelson
ISBN 13 : 1400239648
Total Pages : 241 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Love Your Kids Without Losing Yourself by : Morgan Cutlip

Download or read book Love Your Kids Without Losing Yourself written by Morgan Cutlip and published by Thomas Nelson. This book was released on 2023-09-19 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect? Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how to rid yourself of mom-guilt for good, identify your needs and express them with confidence, create a self-care plan that goes beyond pedicures and bubble baths, and thrive as a woman after being on the back burner for too long. Love Your Kids Without Losing Yourself is a must-read book for modern moms. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood.

The Worst Evil—Losing Yourself

Author : Arla Caraboolad
Publisher : AuthorHouse
ISBN 13 : 1456710761
Total Pages : 330 pages
Book Rating : 4.4/5 (567 download)

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Book Synopsis The Worst Evil—Losing Yourself by : Arla Caraboolad

Download or read book The Worst Evil—Losing Yourself written by Arla Caraboolad and published by AuthorHouse. This book was released on 2011-01-28 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arlas journey left her sure she had a self, but uncertain where to look for validation of it. Fortunately, her self lead her to question God. She began to discover that God really does LOVE people, in fact He likes them, and anything that disconnects us from Him, or causes us to deny our potential, was not from God, but was a result, directly or indirectly, of evil. Drawing from her experience as a therapist, Arla shares how evil works through authority figures to make children (and adults) doubt their value and worth. She provides very detailed and practical advice about the struggle between good and evil that pervades our world; and how this battle manifests itself in our lives. She shows how false beliefs, even if youre unconscious of them, distort self-worth and lead us to make dangerous and discouraging choices; and how a correct understanding of God can heal you and lead to discovering your true self. Why do we make the choices we do? What is it that compels us to drift in certain directions? Are there forces working behind the scenes to affect our daily life? Are there tools we can employ in our lives that will make a difference? Do we have a choice? Must we accept the lies placed on us? Is there research that supports the affect of our choices? If you have wondered why you make choices you wish you didnt make, and how to start making choices that fulfill you and bring you to experience real joy, this is the book for you. Do you feel empty, like you have no choice? Can life change? Is there hope? Are you stuck? Here is understanding. Read and find strength and hope. Awaken to the fact that you are desired as you are.

The Examined Life: How We Lose and Find Ourselves

Author : Stephen Grosz
Publisher : W. W. Norton & Company
ISBN 13 : 0393349322
Total Pages : 240 pages
Book Rating : 4.3/5 (933 download)

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Book Synopsis The Examined Life: How We Lose and Find Ourselves by : Stephen Grosz

Download or read book The Examined Life: How We Lose and Find Ourselves written by Stephen Grosz and published by W. W. Norton & Company. This book was released on 2014-05-12 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy to understand overview of the process of psychoanalysis with illustrative examples.

The Walker

Author : Matthew Beaumont
Publisher : Verso Books
ISBN 13 : 1788738926
Total Pages : 337 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis The Walker by : Matthew Beaumont

Download or read book The Walker written by Matthew Beaumont and published by Verso Books. This book was released on 2021-11-09 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Charles Dickens’ London to today’s megacities, a fascinating exploration of what urban walking tells us about modern life—for fans of Rebecca Solnit, Olivia Laing’s The Lonely City, and literary history. “A labyrinthine journey into the literature of walking and thinking,” as seen in the lives and works of Edgar Allan Poe, Virginia Woolf, Ray Bradbury, and other literary greats (Guardian). There is no such thing as a false step. Every time we walk we are going somewhere. Especially if we are going nowhere. Moving around the modern city is not a way of getting from A to B, but of understanding who and where we are. In a series of riveting intellectual rambles, Matthew Beaumont retraces episodes in the history of the walker since the mid-19th century. From Dickens’s insomniac night rambles to restless excursions through the faceless monuments of today’s neoliberal city, the act of walking is one of self-discovery and self-escape, of disappearances and secret subversions. Pacing stride for stride alongside literary amblers and thinkers such as Edgar Allan Poe, André Breton, H. G. Wells, Virginia Woolf, Jean Rhys and Ray Bradbury, Beaumont explores the relationship between the metropolis and its pedestrian life. Through these writings, Beaumont asks: Can you get lost in a crowd? What are the consequences of using your smartphone in the street? What differentiates the nocturnal metropolis from the city of daylight? What connects walking, philosophy and the big toe? And can we save the city—or ourselves—by taking to the pavement?

Thinking Outside the Church

Author : Jennifer Leigh Selig
Publisher : Andrews McMeel Publishing
ISBN 13 : 9780740742040
Total Pages : 332 pages
Book Rating : 4.7/5 (42 download)

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Book Synopsis Thinking Outside the Church by : Jennifer Leigh Selig

Download or read book Thinking Outside the Church written by Jennifer Leigh Selig and published by Andrews McMeel Publishing. This book was released on 2004 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: "... Points you toward the potential and power present in diverse pathways that may not traditionally be seen as religious or spiritual, from art, nature, and dreams to dancing, traveling, and parenting"--Jacket.

Losing Myself Brought Me Here

Author : Jennae Cecelia
Publisher :
ISBN 13 : 9781099275319
Total Pages : 228 pages
Book Rating : 4.2/5 (753 download)

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Book Synopsis Losing Myself Brought Me Here by : Jennae Cecelia

Download or read book Losing Myself Brought Me Here written by Jennae Cecelia and published by . This book was released on 2019-06-03 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing Myself Brought Me Here is my journey from being so completely lost in life, to finding the roads that lead me to where I wanted to go. Although I have found my way I still get lost at times. I go on detours, make pit stops, and hit dead ends, but I have learned to embrace the ride. Come with me on my road trip.

Global Dexterity

Author : Andy Molinsky
Publisher : Harvard Business Review Press
ISBN 13 : 1422187284
Total Pages : 228 pages
Book Rating : 4.4/5 (221 download)

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Book Synopsis Global Dexterity by : Andy Molinsky

Download or read book Global Dexterity written by Andy Molinsky and published by Harvard Business Review Press. This book was released on 2013-02-19 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I wrote this book because I believe that there is a serious gap in what has been written and communicated about cross-cultural management and what people actually struggle with on the ground.”—From the Introduction What does it mean to be a global worker and a true “citizen of the world” today? It goes beyond merely acknowledging cultural differences. In reality, it means you are able to adapt your behavior to conform to new cultural contexts without losing your authentic self in the process. Not only is this difficult, it’s a frightening prospect for most people and something completely outside their comfort zone. But managing and communicating with people from other cultures is an essential skill today. Most of us collaborate with teams across borders and cultures on a regular basis, whether we spend our time in the office or out on the road. What’s needed now is a critical new skill, something author Andy Molinsky calls global dexterity. In this book Molinsky offers the tools needed to simultaneously adapt behavior to new cultural contexts while staying authentic and grounded in your own natural style. Based on more than a decade of research, teaching, and consulting with managers and executives around the world, this book reveals an approach to adapting while feeling comfortable—an essential skill that enables you to switch behaviors and overcome the emotional and psychological challenges of doing so. From identifying and overcoming challenges to integrating what you learn into your everyday environment, Molinsky provides a guidebook—and mentoring—to raise your confidence and your profile. Practical, engaging, and refreshing, Global Dexterity will help you reach across cultures—and succeed in today’s global business environment.

Healthy Dependency

Author : Robert F. Bornstein
Publisher : ReadHowYouWant.com
ISBN 13 : 1458758893
Total Pages : 394 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Healthy Dependency by : Robert F. Bornstein

Download or read book Healthy Dependency written by Robert F. Bornstein and published by ReadHowYouWant.com. This book was released on 2010-05 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asking for help does not mean we are helpless. This is one of the main principles of what the authors call ''connection-based thinking'' - the most important Healthy Dependency skill, which will help us better to meet life's challenges. In this groundbreaking book, the authors clearly lay out the priniciples and hte four-step action program they developed to help us grow stronger by reaching out to others. They write that it's time to move beyond society's not-so-subtle message that depending on people is wrong - that ''mature'' adults somehow manage everything on their own in a complex, challenging world. Their more than twenty years of research and study prove that too much dependency in our relationships - whether with family, friends, lovers, or co-workers - can be a bad thing, but too little dependency is just as bad. To achieve a balance and better define this flexible middle ground between rigid independence and unhealthy overdependence, Dr. Bornstein coined the phrase ''Healthy Dependency'' and, with his colleague and wife, has written the definitive book on the subject. Laced with case studies, anecdotes, and questionnaires, Healthy Dependency gives us the skill-building tools to help us change the way we think about ourselves and others. Among the benefits are increased satisfaction in love relationships, greater likelihood of academic and career success, better family communication, improved parenting skills, and enhanced physical and psychological health.

Consensuality

Author : Helen Wildfell
Publisher : Microcosm Publishing
ISBN 13 : 1648411215
Total Pages : 144 pages
Book Rating : 4.6/5 (484 download)

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Book Synopsis Consensuality by : Helen Wildfell

Download or read book Consensuality written by Helen Wildfell and published by Microcosm Publishing. This book was released on 2023-01-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are infinite possibilities in human relationships, but the fairytale ideal of companionship does not exist for most people. In Consensuality, Helen Wildfell and her co-adventurers detail the process for creating or finding a healthy, successful relationship as well as common pitfalls and how to avoid them, like gender identity, sexual boundaries, power struggles, and emotional dysfunction. Overcoming regret and resentment, the authors describe a journey towards a respectful social environment. Their experiences lead to lessons of self-empowerment and communication tips for building healthy partnerships. We recognize their preferences and boundaries. We discuss how those fit with our own preferences and boundaries. Filled with personal descriptions of the complex layers in human interaction, the book combines gender studies with memoir to truly make the personal political.

The Essential Jewel of Holy Practice

Author : Jay L. Garfield
Publisher : Simon and Schuster
ISBN 13 : 1614294631
Total Pages : 101 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis The Essential Jewel of Holy Practice by : Jay L. Garfield

Download or read book The Essential Jewel of Holy Practice written by Jay L. Garfield and published by Simon and Schuster. This book was released on 2017-11-14 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exquisite poem from one of Dzogchen’s greatest teachers. The Essential Jewel of Holy Practice is a vibrant philosophical and ethical poem by one of Tibet’s great spiritual masters. Patrul Rinpoche presents a complete view of the path of liberation from the perspectives of the Madhyamaka understanding of emptiness and the Mahayana ideal of compassionate care refracted through the Dzogchen perspective on experience, yielding a sophisticated philosophical approach to practice focusing on the cultivation of clear, open, luminous, empty awareness and of liberation leading to the transformation of one’s moral capacity and sensitivity. Patrul Rinpoche’s verses speak intimately and directly to the reader and inspire one to develop one’s mind for the sake of ethical perfection and liberation. The translators’ introduction provides a foundation for reading the poem and their commentary to the verses assists the reader in understanding Patrul Rinpoche’s allusions and technical terms.