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Longevity With Joy
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Book Synopsis Longevity with Joy by : Evangeline Omini
Download or read book Longevity with Joy written by Evangeline Omini and published by Author House. This book was released on 2014-11-14 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longevity with Joy This book, Longevity with Joy, was written mainly to improve the quality of life from birth to a ripe old age. We are globally living longer. Good news! The author already enumerated and discussed the factors contributing to living longer in some parts of the world in this book. As a result, she wrote this book from the research and investigations made on quality, long life. It is not living long that really matters but the quality of the longevity. The author was born and bred in Nigeria. Despite the factors that militated against her survival and education, she got educated, taught in postprimary schools, and worked in the Ministry of Health before she left for Dublin, Ireland, in January 1999. She went further to study health care and ICT. Evangeline Omini has been a writer since 1992. Her latest book, "God's Love Prevails," was published by Xlibris in USA in 2013.
Book Synopsis Joy Is . . . 365 Keys to Longevity by : Paul Abell Ph D
Download or read book Joy Is . . . 365 Keys to Longevity written by Paul Abell Ph D and published by . This book was released on 2018-11-30 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a synthesis of wisdom from religion, philosophy, psychology and spirituality regarding the pathway to creating joy in your life, which modern research has shown to be the key to longevity. There are 365 succinct transformational concepts on which one can contemplate or meditate each day.
Download or read book Joy Is written by Abell and published by . This book was released on 2018-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Health, Happiness, and Longevity : Health Without Medicine : Happiness Without Money : the Result, Longevity by : Louis Philippe McCarty
Download or read book Health, Happiness, and Longevity : Health Without Medicine : Happiness Without Money : the Result, Longevity written by Louis Philippe McCarty and published by . This book was released on 1890 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Possessing Joy written by Steve Backlund and published by . This book was released on 2013-05-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Five-Fold Happiness by : Vivien Sung
Download or read book Five-Fold Happiness written by Vivien Sung and published by Chronicle Books. This book was released on 2014-10-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surround yourself with lucky objects, the Chinese believe, and good fortune will come to you. In word and image, this exquisite book explores the bounteous meanings of the five-fold symbols of happiness: luck, prosperity, longevity, happiness, and wealth. Drenched in color and lavishly illustrated from ancient and modern sources, Five-Fold Happiness interweaves both Chinese and English text. Peaches, the number eight, the imperial color of gold, a cat with one paw beckoning, or the dragon dance—here are some of the familiar images now revealed in their rich significance. Whether readers choose to embrace these symbols in their everyday lives or simply enjoy them on these glorious pages, Five-Fold Happiness is altogether auspicious.
Book Synopsis Longevity with Joy by : Evangeline Omini
Download or read book Longevity with Joy written by Evangeline Omini and published by AuthorHouse. This book was released on 2014-11-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longevity with Joy This book, Longevity with Joy, was written mainly to improve the quality of life from birth to a ripe old age. We are globally living longer. Good news! The author already enumerated and discussed the factors contributing to living longer in some parts of the world in this book. As a result, she wrote this book from the research and investigations made on quality, long life. It is not living long that really matters but the quality of the longevity. The author was born and bred in Nigeria. Despite the factors that militated against her survival and education, she got educated, taught in postprimary schools, and worked in the Ministry of Health before she left for Dublin, Ireland, in January 1999. She went further to study health care and ICT. Evangeline Omini has been a writer since 1992. Her latest book, “God’s Love Prevails,” was published by Xlibris in USA in 2013.
Book Synopsis Health, Happiness, And Longevity by : Louis P McCarty
Download or read book Health, Happiness, And Longevity written by Louis P McCarty and published by . This book was released on 2023-06-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience is honored. This book is the result of experience. Man is interested in what pertains to health. We are positive that the ideas herein set forth are healthful. Our profession is not that of a doctor of chemical medicines. We have no hobby to ride or patent panacea to advertise, but desire to express, in plain, forcible, truthful language, the methods by which mankind can practically achieve health, happiness and longevity. These go together. Why should they not? Related, dependent upon each other, the great objects of human life, the culmination of all physical and worldly pleasure are contained in them. Whether you are the perfect embodiment of a business man or the ideal disciple of a certain profession, you cannot possibly reach the highest or even most lucrative grades of your calling without health, happiness, and their logical consequence, longevity. They will prove trusty lieutenants. Without them the battle of life will draw to a close in retreat and end in defeat. To assert that the average man can enjoy health without medicine, happiness without even money, and longevity too, is a broad and sweeping declaration. In fact, we expect to have opposition from those who have not tried the formula laid down in the following pages. To keep yourself in health without medicine is what we intend to convey; and we assert that but little or no medicine is necessary to reach that condition. To have happiness without any money (in the present condition of society) is not what we claim, but that more happiness can be extracted from a competency than by more or less. To live to good old age means with us 80 to 120 years, to increase with future generations, when order, regularity, sobriety, cleanliness, and love for the whole human family, shall be paramount in the political, moral, and intellectual world. The author is living on thirty years of made land. In other words, according to medical diagnosis, he should have died thirty years ago! Hence he desires to put before the unhealthy, unhappy, and short-lived human race the result of his experience of half a century. Having battled with a score of diseases, a number of which were claimed to be absolutely incurable-having freed himself entirely of them all-having been completely restored to health and happiness, he honestly believes that he has a convincing right to be heard. You can now prove for yourself.
Book Synopsis Health, Happiness, And Longevity by : Louis Philippe McCarty
Download or read book Health, Happiness, And Longevity written by Louis Philippe McCarty and published by . This book was released on 2023-03-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience is honored. This book is the result of experience. Man is interested in what pertains to health. We are positive that the ideas herein set forth are healthful. Our profession is not that of a doctor of chemical medicines. We have no hobby to ride or patent panacea to advertise, but desire to express, in plain, forcible, truthful language, the methods by which mankind can practically achieve health, happiness and longevity. These go together. Why should they not? Related, dependent upon each other, the great objects of human life, the culmination of all physical and worldly pleasure are contained in them. Whether you are the perfect embodiment of a business man or the ideal disciple of a certain profession, you cannot possibly reach the highest or even most lucrative grades of your calling without health, happiness, and their logical consequence, longevity. They will prove trusty lieutenants. Without them the battle of life will draw to a close in retreat and end in defeat. To assert that the average man can enjoy health without medicine, happiness without even money, and longevity too, is a broad and sweeping declaration. In fact, we expect to have opposition from those who have not tried the formula laid down in the following pages. To keep yourself in health without medicine is what we intend to convey; and we assert that but little or no medicine is necessary to reach that condition. To have happiness without any money (in the present condition of society) is not what we claim, but that more happiness can be extracted from a competency than by more or less. To live to good old age means with us 80 to 120 years, to increase with future generations, when order, regularity, sobriety, cleanliness, and love for the whole human family, shall be paramount in the political, moral, and intellectual world. The author is living on thirty years of made land. In other words, according to medical diagnosis, he should have died thirty years ago! Hence he desires to put before the unhealthy, unhappy, and short-lived human race the result of his experience of half a century. Having battled with a score of diseases, a number of which were claimed to be absolutely incurable-having freed himself entirely of them all-having been completely restored to health and happiness, he honestly believes that he has a convincing right to be heard. You can now prove for yourself.
Book Synopsis Health, Happiness, And Longevity by : Louis Philippe McCarty
Download or read book Health, Happiness, And Longevity written by Louis Philippe McCarty and published by Palala Press. This book was released on 2018-02-21 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Book Synopsis The Positive Shift by : Catherine A. Sanderson
Download or read book The Positive Shift written by Catherine A. Sanderson and published by BenBella Books. This book was released on 2019-01-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the reason why spending time on Facebook makes us feel sad and lonely. Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up recovery from surgery. The truth is, the way we think about ourselves and the world around us dramatically impacts our happiness, health, how fast or slow we age, and even how long we live. In fact, people with a positive mindset about aging live on average 7.5 years longer than those without. That might sound alarming to those of us who struggle to see the bright side, but the good news is we can make surprisingly simple changes or small shifts to how we think, feel, and act that will really pay off. In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset—or thought pattern—exerts a substantial influence on our psychological and physical health. Most important, this book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality—and longevity—of our life. Combining cutting-edge research from the fields of psychology, neuroscience, and medicine, as well as vivid real-world examples of the power of mindset, The Positive Shift gives readers practical and easy strategies for changing maladaptive thought patterns and behaviors so they can live longer, happier lives. These behaviors include: • Appreciating nature, with actions as simple as eating lunch outside • Giving to others, like volunteering • Spending money on experiences, not possessions Living your best life is truly mind over matter. Believe in yourself and rethink your way to a happier reality.
Download or read book How to Ikigai written by Tim Tamashiro and published by Mango Media Inc.. This book was released on 2019-01-31 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live Your Best Life Ancient, time-tested wisdom: Okinawa, Japan is a tiny, tiny island south of the Japanese mainland where people live their life’s purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai. How to Ikigai describes the lifestyle choices that have led to an island full of fulfilled, long-living people. Magical reality come to life: Examples of ikigai in action are often magical. Take David Michiels. David stuttered severely well into his adulthood. In clinical terms, his stutter was difficult to treat. But David started to work in a liquor store. Before long, his focus turned to one specific section of the sales floor: the scotch section. As he spent more of his days learning about scotch, he began to share his knowledge with customers. Eventually, David noticed that his stutter vanished when he talked to anyone about scotch. Over time, David’s passion led to a new life. Today, he is a renowned whiskey expert, traveling the world tasting and purchasing whiskey on behalf of his employer. He feels his life is meaningful because of ikigai. A humble look at happiness: Bringing together an exploration of joy not unlike that of The Book of Joy by the Dalai Lama and Archbishop Desmond Tutu, a look inward reminiscent of The Untethered Soul by Michael A. Singer, and deep truths like those explored by Singer in The Surrender Experiment, How to Ikigai describes the concept of Ikigai with clarity and meaning. How to Ikigai explains a simple but abstract map for living a meaningful life. After reading this book, you will understand how to implement Ikigai’s four directions in your own life: • Do what you love • Do what you’re good at • Do what the world needs • Do what you can be rewarded for
Book Synopsis Joy Bauer's Superfood! by : Joy Bauer
Download or read book Joy Bauer's Superfood! written by Joy Bauer and published by Abrams. This book was released on 2020-04-21 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: The celebrity chef and #1 New York Times–bestselling author “offers 150 recipes to help you stay younger by choosing foods that fight the aging process” (The Beet). Do you want to live to be 100? Do you want to look and feel amazing? Do you want to chow down on insanely delicious food? In this new and inspiring cookbook, Joy Bauer, MS, RDN, NBC’s Today show health expert, shows us exactly how to accomplish all three. After reviewing countless studies and analyzing the eating habits of people around the world living the longest, healthiest lives, Joy uses the most nutritious ingredients to whip up super creative, crave-worthy food. The 150 recipes in Joy Bauer’s Superfood! include everything from Buffalo wings to deep-dish pan pizza to salted caramel milkshakes to loaded nachos . . . and so much more. Imagine enjoying all these indulgent, delectable foods while boosting immunity, easing anxiety and stress, increasing energy, promoting longevity, and greatly improving your overall health. This book is the ultimate celebration of deliciousness and nutrient-rich recipes for eternal youth and vitality.
Download or read book The Joy Fit Club written by Joy Bauer and published by Houghton Mifflin Harcourt. This book was released on 2012-04-06 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Today show nutrition expert shares over 75 recipes, dramatic weight-loss success stories, and ten simple rules for healthy everyday eating. Joy Bauer, the long-time on-air diet and nutrition expert for the Today show, regularly tells the inspiring personal stories of people who have lost one hundred pounds or more using her weight-loss plan. Joy’s diet plan not only works, it really works. Now, you can take the Joy Fit challenge and use these delicious, bountiful recipes and meal plans at home to start losing weight today. The Joy Fit Club is the one tool you'll need to succeed! Featuring more than 75 recipes, detailed meal plans, and motivational before-and-after photographs of real people, this book is ideal for anyone who wants to join the Joy Fit Club.
Download or read book Ikigai written by Héctor García and published by Penguin. This book was released on 2017-08-29 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?
Book Synopsis The Blue Zones of Happiness by : Dan Buettner
Download or read book The Blue Zones of Happiness written by Dan Buettner and published by National Geographic Books. This book was released on 2017-10-03 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life. In this inspiring guide, you’ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: • Discover the three strands of happiness—pleasure, purpose, and pride—that feature prominently in the world's happiest places. • Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. • Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. • Discover specific, science-based strategies for setting up a “life radius” of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.
Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
