A Life in Balance

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Author :
Publisher : Amacom Books
ISBN 13 : 9780814473344
Total Pages : 284 pages
Book Rating : 4.4/5 (733 download)

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Book Synopsis A Life in Balance by : Kathleen Hall

Download or read book A Life in Balance written by Kathleen Hall and published by Amacom Books. This book was released on 2006 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."

How to Balance Your Life

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Author :
Publisher : Vie
ISBN 13 : 1787831086
Total Pages : 247 pages
Book Rating : 4.7/5 (878 download)

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Book Synopsis How to Balance Your Life by : Robin James

Download or read book How to Balance Your Life written by Robin James and published by Vie. This book was released on 2019-03-14 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieving a sense of equilibrium and inner peace can prove elusive when so many demands and responsibilities are constantly vying for your attention. Discover the tools for finding harmony in all aspects of your life with practical tips on everything from managing everyday stress to finding a work/life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for ‘me’ time. Balancing your life is essential to your health and well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding.

Leading a Life of Balance

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Author :
Publisher : HarperChristian Resources
ISBN 13 : 0310684617
Total Pages : 128 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Leading a Life of Balance by : Women of Faith,

Download or read book Leading a Life of Balance written by Women of Faith, and published by HarperChristian Resources. This book was released on 2017-02-28 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us desire to have balance in our routines. We want to get to the place where our household, work, diet, rest, and exercise schedules are all in perfect harmony. But as believers, we know that if we don’t have spiritual balance, we will never truly have balance in any other area of life. For this reason, we have to consider the state of our heart and determine whether anything is taking priority over God. In this study, readers will have the opportunity to examine our levels of balance and see how they measure up against Jesus’ example. For it is only when we start within—and allow God to work in us—that we can find the equilibrium we need.

Living a Life of Balance

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Author :
Publisher : Thomas Nelson
ISBN 13 : 1418583391
Total Pages : 130 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis Living a Life of Balance by : Women of Faith,

Download or read book Living a Life of Balance written by Women of Faith, and published by Thomas Nelson. This book was released on 2005-06-18 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living a life of balance is easier said than done. We try so hard to be everywhere at once, to be all things to all people, to our husbands, to our jobs, but before we know it, we're completely worn out and a life of balance seems virtually impossible. Living a Life of Balance will encourage women to slow down and take a closer look at how they are living their life. It will offer the guidance, hope and rest women are searching for in their busy lives. Reaching an audience across racial, socio-economic, denominational, and age boundaries, these guides will enhance the lives of women as they empower them in their weekly devotions. The study guides can be used for both individual and group settings. Women are asking good questions about their faith. With our study guides, we want to join them in their quest for knowledge and lead them in finding the answers they are seeking.

Off Balance

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Author :
Publisher : Penguin
ISBN 13 : 1101544287
Total Pages : 160 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Off Balance by : Matthew Kelly

Download or read book Off Balance written by Matthew Kelly and published by Penguin. This book was released on 2011-09-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prescriptive follow-up to the New York Times bestseller The Dream Manager. One of the major issues in our lives today is work-life balance. Everyone wants it; no one has it. But Matthew Kelly believes that work- life balance was a mistake from the start. Because we don't really want balance. We want satisfaction. Kelly lays out the system he uses with his clients, his team, and himself to find deep, long-term satisfaction both personally and professionally. He introduces us to the three philosophies of our age that are dragging us down. He shows us how to cultivate the energy that will give us enough battery power for everything we need and want to do. And finally, in five clear steps, he shows us how to use his Personal & Professional Satisfaction System to establish and honor our biggest priorities, even if we spend a lot more time on some of the lesser ones.

Life Balance: Science and Stories of Everyday Living

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Author :
Publisher : Balboa Press
ISBN 13 : 1504358317
Total Pages : 116 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Life Balance: Science and Stories of Everyday Living by : Kathleen Matuska

Download or read book Life Balance: Science and Stories of Everyday Living written by Kathleen Matuska and published by Balboa Press. This book was released on 2016-05-31 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is life balance? How do you create a balanced life? And more importantly, If you have a balanced life, is it a better life? Five scientists who spent their career studying life balance gathered for cocktails at an international conference. When the author asked them this question what are the five things we can agree on about life balance? they came to a consensus within a minute. Life Balance: Science and Stories of Everyday Living shares those five characteristics of life balance and supports each point with current research. The science is summarized in refreshing, easy to follow language that clarifies why this topic is timely and relevant to modern lives. The research comes alive with personal stories from interviews of people in various life stages. They share the challenges and joys in their journeys to a balanced life. Chapter exercises encourage self-reflection that may provide useful insights about your life choices. Take the opportunity to learn about life balance, examine your own life choices, and make positive changes in your life.

Ayurveda

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Author :
Publisher :
ISBN 13 :
Total Pages : 372 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Ayurveda by : Maya Tiwari

Download or read book Ayurveda written by Maya Tiwari and published by . This book was released on 2005 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forced by cancer to reexamine and redirect her life Maya Tiwari left a highly successful New York design career and returned to her native India to study Ayurvedic medicine. Her book a profound but practical testament to the healing power of balanced living shows how Ayurveda`s ancient principles of health can help you achieve the highest levels of physical emotional and spiritual well being. The traditional form of medicine in India for more than five thousand years Ayurveda relies primarily on the proper use of foods and herbs to maintain or restore the body`s natural state of balance. While Ayurvedic healing has in recent years become increasingly well known in the west Maya Tiwari is the first author to provide us with a comprehensive working guide to ayurveda as a way of life.

Life of Balance Vs. Imbalance

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Author :
Publisher :
ISBN 13 : 9781646492305
Total Pages : 202 pages
Book Rating : 4.4/5 (923 download)

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Book Synopsis Life of Balance Vs. Imbalance by : Ed Staub

Download or read book Life of Balance Vs. Imbalance written by Ed Staub and published by . This book was released on 2022-01-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to take control of your future success? Yesterday was over at midnight and there is nothing you can do about it. The only real option for a brighter tomorrow and hope-filled future is to begin each new day looking forward with commitment to learn from past failures, rather than reliving guilt and regrets from a position of victimhood. A Life of Balance vs. Imbalance lays out life-changing principles and practical strategies-available to every human being who, despite current background and life experience, is ready to create a future of hope, joy, and success. You deserve to find balance in each aspect of your life... spiritual, mental, physical, financial, social, career, emotional, and family. You are holding the tool in your hand that will allow you to change the way you think and act, beginning with the number one question to answer for the remainder of your time here on earth: Who is in control of your life's balance wheel? Get ready to overcome "fear of failure," learn how to keep yourself motivated, increase your self-esteem and decisiveness, and handle everyday pressures that used to drain your time, energy, and resources. You deserve to accomplish the goals you set for yourself. It's time to create your own Life of Balance!

Keeping Your Balance

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Author :
Publisher : Carpenter's Son Publishing
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4./5 ( download)

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Book Synopsis Keeping Your Balance by : Pam Hardy

Download or read book Keeping Your Balance written by Pam Hardy and published by Carpenter's Son Publishing. This book was released on 2020-10-21 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keeping Your Balance looks at the challenge that Christians face in maintaining a biblical balance in seven key areas of life.

These include the following: family and ministry; self-denial and liberty; patience and confrontation; the temporal and the eternal; the inner man and the outer man; reality and hope; and striving and trusting.

In each of these categories, the author first highlights the balance that is clearly set forth for the believer in Scripture. Second, a discussion is presented of the symptoms that may be manifested when an individual loses balance in a particular area. The practical life consequences of that imbalance are also examined. An understanding of these tensions is absolutely vital for living a life to the glory of God.

Living a Life of Balance

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Author :
Publisher : Thomas Nelson Inc
ISBN 13 : 0785252630
Total Pages : 129 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Living a Life of Balance by :

Download or read book Living a Life of Balance written by and published by Thomas Nelson Inc. This book was released on 2005 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Balanced Living

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Author :
Publisher :
ISBN 13 : 9781942425007
Total Pages : pages
Book Rating : 4.4/5 (25 download)

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Book Synopsis Balanced Living by : First Place 4 Health

Download or read book Balanced Living written by First Place 4 Health and published by . This book was released on 2014-10-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Balanced Living, a First Place 4 Health Bible study, will help you recognize areas of your life that may be out of balance so that you can learn God's way of regaining your equilibrium. If you've ever ridden in a vehicle where the wheels were out of alignment, you know that the car will vibrate around 50 miles per hour and that this vibration will continue until you feel it in the steering wheel, seats and floorboards. Instead of the tires spinning smoothly, they will literally "bounce" down the road. In the same way, if you forge ahead without a plan, you might notice that things are getting a bit shaky in your life. Soon, you will feel the effects in your home, your family, your job and your relationship with others and with God. You can regain that balance! Balanced Living will show you how in each of the four areas of your life: mental, physical, emotional and spiritual.Each First Place 4 Health Bible study contains 12 weeks of daily study to help you put Christ in first place, as well as weekly Live It Trackers to document your progress. Also included are Scripture memory cards, a coordinating Scripture memory music CD, and two complete weeks of menu plans with grocery lists, recipes and detailed nutrition information.Based on proven techniques and more than 25 years of experience, First Place 4 Health invites you to try the most complete Christ-centered healthy living program available. First Place 4 Health will help you create balance in the four core areas of your life--emotional, spiritual, mental and physical. The results? Weight loss and total health from the inside out!

Living in Balance

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Author :
Publisher : Wisdom at Work
ISBN 13 : 9781736754733
Total Pages : 362 pages
Book Rating : 4.7/5 (547 download)

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Book Synopsis Living in Balance by : Joel Levey

Download or read book Living in Balance written by Joel Levey and published by Wisdom at Work. This book was released on 2021-03-28 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE QUINTESSENTIAL MANUAL FOR LIVING IN HARMONY AND BALANCE. Living in Balance is a timely, powerful, inspiring, and profoundly practical guide for everyone seeking to realize greater wisdom, compassion, resilience, creativity, well-being, and health in their lives. Drawing insights from nearly 50 years of field-tested experience, internationally acclaimed mind-science researchers, wellness educators, and corporate consultants Dr. Joel and Michelle Levey offer a rare synthesis of ancient wisdom traditions with cutting-edge research on extraordinary human performance pointing toward mindfulness, personal mastery, and resilience as being the keys to thriving and living in balance. With a myriad of principles and practices that can be woven into the fabric of daily life, it's the ultimate manual for living in a complex, uncertain, and rapidly changing world.

Living in Balance

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Author :
Publisher : M J F Books
ISBN 13 : 9781567314335
Total Pages : 358 pages
Book Rating : 4.3/5 (143 download)

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Book Synopsis Living in Balance by : Joel Levey

Download or read book Living in Balance written by Joel Levey and published by M J F Books. This book was released on 2001-05 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Healing from Brokenness

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Author :
Publisher : HarperChristian Resources
ISBN 13 : 0310682541
Total Pages : 128 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Healing from Brokenness by : Women of Faith,

Download or read book Healing from Brokenness written by Women of Faith, and published by HarperChristian Resources. This book was released on 2016-02-16 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of us has experienced something that left us broken and in pain. We need to recognize we are not alone—there are others who have been where we are, and God understands how we feel. We live in a broken world, but Jesus came to make us whole. In this study readers will learn how to recognize in their hearts they are children of God and made free, how to break free of the cycle of pain and not pass on the same legacy of sin and pain, how to forgive those who have wronged us and be reconciled, how to get past feelings of injustice, and how to experience joy even in the midst of suffering.

Praying with Power

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Publisher : HarperChristian Resources
ISBN 13 : 0310682606
Total Pages : 117 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Praying with Power by : Women of Faith,

Download or read book Praying with Power written by Women of Faith, and published by HarperChristian Resources. This book was released on 2016-06-07 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are like most Christians, you know you should be praying more often, taking it more seriously, and giving it more priority in your life. But what often gets missed is that prayer is not a requirement but a privilege! Prayer is the pathway to building a relationship with the Savior. Through prayer, the Creator and Sustainer of everything actually listens to us. In Praying with Power, you will explore what the Bible has to say about this fascinating two-way communication with God. You will explore journaling prayers, praying the Scripture, and how to pray your way through a desert or valley. You will also discover the incredible power of prayer and the promises God provides when you go to Him with your needs. The Women of Faith® Bible Studies provide intriguing insights into topics that are relevant to women’s lives today. Each guide includes twelve weeks of study, down-to-earth illustrations, and reflections to help you move the truth from your head to your heart. A leader’s guide for use with small groups is also included.

On Target Living

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 111843529X
Total Pages : 320 pages
Book Rating : 4.1/5 (184 download)

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Book Synopsis On Target Living by : Chris Johnson

Download or read book On Target Living written by Chris Johnson and published by John Wiley & Sons. This book was released on 2013-04-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your company—its employees and its culture—healthier inside and out Energy and wellness are of ever increasing importance. With an increase productivity and job satisfaction that come from a healthier life, now is the time to get healthy. A poor food environment and the demanding pace of modern day life continue to contribute to a downward spiral of health, On Target Living offers focused strategies to achieve positive results. Everyone knows that exercise and physical movement contribute to better health, energy, and performance. The challenge comes with knowing what to do and how to do it. Author Chris Johnson has taught thousands how to live a life in balance, and here he shares his practices with you. Developing healthy eating habits Incorporating exercise into daily routines Prioritizing rest and rejuvenation Learning the keys to living well and applying this knowledge to enhanced performance, increased productivity, and positive results for your life and work The journey to optimal health and performance begins with the ideas in On Target Living. Building sustainable changes into your company culture will decrease health risks and sick days while contributing to higher productivity rates, but these improvements will also contribute to healthier and more enjoyable lives for your employees.

Life in the Balance

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Author :
Publisher : Revell
ISBN 13 : 1441225943
Total Pages : 172 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Life in the Balance by : Joni Eareckson Tada

Download or read book Life in the Balance written by Joni Eareckson Tada and published by Revell. This book was released on 2010-12-09 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before has it been so important for Christians to discover the answers God's Word holds to our culture's biggest ethical and social dilemmas. Every day, the 24-hour news cycle offers stories from around the world of unimaginable physical, mental, and emotional suffering. Yet more often than not, these stories and the underlying problems they represent are reported with no suggestions for resolution. Can it really be true that there are no solutions to our world's biggest crises? Joni Eareckson Tada refuses to believe it. On her TV show, she has interviewed scores of people who have faced life's toughest battles--and emerged victorious! In Life in the Balance, Joni and her friends take on some of the most difficult issues covered by the evening news, such as street violence, abortion, autism, genocide, and stem-cell research. But they don't just tell the stories; they dig deep into the Word of God to find real and lasting solutions to so-called "unsolvable" problems. This workbook, designed for participants in a Life in the Balance individual and group study, will guide readers to apply the timeless yet timely truth of God's Word to society's greatest challenges.