Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Leading A Life Of Balance
Download Leading A Life Of Balance full books in PDF, epub, and Kindle. Read online Leading A Life Of Balance ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Leading a Life of Balance by : Women of Faith,
Download or read book Leading a Life of Balance written by Women of Faith, and published by HarperChristian Resources. This book was released on 2017-02-28 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us desire to have balance in our routines. We want to get to the place where our household, work, diet, rest, and exercise schedules are all in perfect harmony. But as believers, we know that if we don’t have spiritual balance, we will never truly have balance in any other area of life. For this reason, we have to consider the state of our heart and determine whether anything is taking priority over God. In this study, readers will have the opportunity to examine our levels of balance and see how they measure up against Jesus’ example. For it is only when we start within—and allow God to work in us—that we can find the equilibrium we need.
Book Synopsis Leading a Life in Balance by : Joan Wallace-Benjamin
Download or read book Leading a Life in Balance written by Joan Wallace-Benjamin and published by . This book was released on 2020-09-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is a leadership/memoir written by a female African American civil rights beneficiary offering a personal look at successful leadership philosophies and practices paired with reflections on combining a demanding career with at satisfying family life and commitment to community. Told through Joan's own experiences running high-profile organizations and a busy family of four, this extraordinary guide explores the influences of heritage, family, school, and community on who we become and how we move forward with the confidence we need to survive, thrive, and lead a life of growth and fulfillment. A life in balance is suffused with a belief in yourself and your purpose. It requires deliberate action that builds over time. And it demands an unwavering commitment to your goals and a refusal to allow others to stand in your way.
Book Synopsis A Life in Balance by : Kathleen Hall
Download or read book A Life in Balance written by Kathleen Hall and published by Amacom Books. This book was released on 2006 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."
Download or read book Off Balance written by Matthew Kelly and published by Penguin. This book was released on 2011-09-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prescriptive follow-up to the New York Times bestseller The Dream Manager. One of the major issues in our lives today is work-life balance. Everyone wants it; no one has it. But Matthew Kelly believes that work- life balance was a mistake from the start. Because we don't really want balance. We want satisfaction. Kelly lays out the system he uses with his clients, his team, and himself to find deep, long-term satisfaction both personally and professionally. He introduces us to the three philosophies of our age that are dragging us down. He shows us how to cultivate the energy that will give us enough battery power for everything we need and want to do. And finally, in five clear steps, he shows us how to use his Personal & Professional Satisfaction System to establish and honor our biggest priorities, even if we spend a lot more time on some of the lesser ones.
Book Synopsis Living a Life of Balance by : Women of Faith,
Download or read book Living a Life of Balance written by Women of Faith, and published by Thomas Nelson. This book was released on 2005-06-18 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living a life of balance is easier said than done. We try so hard to be everywhere at once, to be all things to all people, to our husbands, to our jobs, but before we know it, we're completely worn out and a life of balance seems virtually impossible. Living a Life of Balance will encourage women to slow down and take a closer look at how they are living their life. It will offer the guidance, hope and rest women are searching for in their busy lives. Reaching an audience across racial, socio-economic, denominational, and age boundaries, these guides will enhance the lives of women as they empower them in their weekly devotions. The study guides can be used for both individual and group settings. Women are asking good questions about their faith. With our study guides, we want to join them in their quest for knowledge and lead them in finding the answers they are seeking.
Book Synopsis Lead with Balance by : Donnie Hutchinson
Download or read book Lead with Balance written by Donnie Hutchinson and published by Advantage Media Group. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Valuable Techniques to Living a Balanced Life Has your "regular" workday started to last over nine hours? Have you been missing important family events to satisfy the boss? Are you regularly skipping healthy meals and trips to the gym just to squeeze more into your day? If so, you're not the only one. Countless individuals struggle with maintaining steady personal and work lives. In Lead with Balance, university professor, speaker, and executive consultant Donnie Hutchinson addresses this issue head-on and explains how leaders, employees, and students can properly manage all the important facets of life. A balanced life leads to increased well-being, happiness, satisfaction, and productivity--a win-win for everyone. Through proper time management and focus, anyone can find their life's balance. Don't lose sight of the most significant moments in life. We can all learn from the Millennials. It's time to take action and enjoy living!
Download or read book Oola written by Troy Amdahl and published by Health Communications, Inc.. This book was released on 2017-10-17 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oola will guide you on a path to achieving the goals and dreams unique to you. A life with less stress, more balance, and greater prupose.
Book Synopsis Leading With Balance by : Denise Stevens
Download or read book Leading With Balance written by Denise Stevens and published by Independently Published. This book was released on 2021-05-27 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: To tell a story well, you have to live a story well! The great American poet Maya Angelou, civil rights activist and writer once said, "There is no greater agony than bearing an untold story inside you.""Leading with Balance" is a collection of experiences from five different women in school leadership that reveals universal themes, as well as unique perspectives of leading schools while attempting to maintain balance. The Center for Creative Leadership found that, "Eighty-eight percent of leaders report that work is a primary source of stress in their lives and that having a leadership role increases the level of stress." This straightforward and inspiring book takes readers into the lives of these dynamic African American women, who are gracefully, boldly and faithfully, proving that it is essential and possible to to take care of yourself so that you are able to receive the discernment of how to pour into others. These unique journeys offer tools, strategies and advice for defining, assessing and ultimately transforming the inner culture that resides in you. The fact is, everyone owns the story inside him/herself which is unique and can give hope of life or inspiration to others. Arising from this book is a call to action for other women in school leadership to let these stories guide you and empower you to a place of grace, purpose and balance in order to show up and serve yourself and others at the highest level.
Download or read book On Target Living written by Chris Johnson and published by John Wiley & Sons. This book was released on 2013-04-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your company—its employees and its culture—healthier inside and out Energy and wellness are of ever increasing importance. With an increase productivity and job satisfaction that come from a healthier life, now is the time to get healthy. A poor food environment and the demanding pace of modern day life continue to contribute to a downward spiral of health, On Target Living offers focused strategies to achieve positive results. Everyone knows that exercise and physical movement contribute to better health, energy, and performance. The challenge comes with knowing what to do and how to do it. Author Chris Johnson has taught thousands how to live a life in balance, and here he shares his practices with you. Developing healthy eating habits Incorporating exercise into daily routines Prioritizing rest and rejuvenation Learning the keys to living well and applying this knowledge to enhanced performance, increased productivity, and positive results for your life and work The journey to optimal health and performance begins with the ideas in On Target Living. Building sustainable changes into your company culture will decrease health risks and sick days while contributing to higher productivity rates, but these improvements will also contribute to healthier and more enjoyable lives for your employees.
Book Synopsis Balance Your Life, Balance the Scale by : Jennifer Tuma-Young
Download or read book Balance Your Life, Balance the Scale written by Jennifer Tuma-Young and published by HarperCollins. This book was released on 2014-09-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is juggling your busy life weighing you down? The majority of women are busy--our lives are a delicate balancing act. We're mothers. We're wives. We're bosses and colleagues. Most of us don't have fancy trainers, chefs, personal assistants, or any staff. There's little time to pay attention to our own needs, let alone our weight. Many of us feel overburdened and underappreciated. What we really need is a real-world plan that frees up time, lifts us up, and makes life easier. As an inspired weight-loss expert and recovered yo-yo dieter, Jennifer Tuma-Young has used her B.A.L.A.N.C.E. program to help thousands of women create balance, release weight, witness true results, and find joy. Now, in Balance Your Life, Balance the Scale, Jennifer gives you concrete tools to change the life imbalances that are often the real culprits of weight struggles. Jennifer not only helps others but knows firsthand the challenges women face every day. Many years ago, she lost more than one hundred pounds. By joining the Curves community, changing her food mind-set, and learning how to love life (flaws and all), she radically transformed her body, her health, and her well-being. Jennifer, a working mother of two, is on a quest to help women everywhere find balance and meaning while releasing the weight! Jennifer Tuma-Young understands women. She gets the yo-yo diets, the madness of "starting" on Monday. She wants you to get off the "Dieting Wheel of Frustration" and kick the negative self-talk to the curb! Above all, she wants you to embrace balance and self-care. In Balance Your Life, Balance the Scale, Jennifer willteach you how to: Rekindle your true food-life connection Release the stuff in your mind that weighs you down Assess who you are and what you stand for so you can move forward with a "sharper compass" Cleanse and detoxify your life and your body Increase your energy with three critical fuel sources (two of which have nothing to do with food!) Make choices that align with your best self Set and reach goals by removing the frustrating question of how to make it happen Confront obstacles and roadblocks head-on Plug into life so you are happy, healthy, and--most important--not wasting precious time worrying about your weight The essential ingredient in her winning plan is nurturing yourself. Regardless of your shape or size, if you are beating yourself up to stay thin or using food for reasons other than its intended purpose--which is to truly nourish your body--then Jennifer can help.
Download or read book Balance is B.S. written by Tamara Loehr and published by John Wiley & Sons. This book was released on 2019-04-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combine the best parts of your personal and professional life to live the life you really want Balance is B.S. is an unflinching and honest look at the challenges today’s working woman faces in balancing her professional and personal lives. In the United States, women comprise over 40% of household income. Increased gender diversity in the modern business landscape continues to have a positive impact on bottom lines and revenue reports across the economy, and offers significant benefits for ambitious women in the workplace. This increase of women in the workforce does present a serious problem—women are working longer and harder outside of the home, but their workload has not lessened inside of the home. While their career prospects rise, expectations of their family and personal lives remain flat. Women pursue the mythical “work-life” balance, and feel guilty for not reaching it. There is a better way. This insightful book provides working women with real-world advice, enabling them to blend their personal and professional lives, avoid burning out, and raise expectations of themselves and those around them. Every chapter presents practical exercises to identify values, and focus on what matters most. Following the path laid out by this essential guide, you will learn how to: Blend business and personal lives together without compromising your values Adjust expectations of yourself and others around you Use practical exercises and effective techniques to combine work, social, family, and parenting lives Stop feeling guilty about your work-life balance, and embrace the best parts of both Balance is B.S. is an invaluable resource for working women regardless of profession, experience, and status. Author Tamara Loehr draws on her years of entrepreneurial success to share her proven methods of merging work, play, and family to map out and reach the life you actually want to live.
Book Synopsis The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success by : David J. McNeff
Download or read book The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success written by David J. McNeff and published by McGraw Hill Professional. This book was released on 2021-02-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering guide that will show you how to shed the myth of the “work-life balance” by merging the seven key components that make up your life to attain harmony and whole-life success “All of us have Seven Slices in our lives: our Family Slice, our Professional Slice, our Personal Slice, our Physical Slice, our Intellectual Slice, our Emotional Slice, and our Spiritual Slice. These all need to be served in some fashion—and in serving them, they, in turn, serve us.” This relatively simple but profoundly critical concept is at the heart of the method executive coach David McNeff has used to transform the lives and careers of his clients. It begins with two important facts: 1) stress happens—you can’t avoid it; and 2) your existence is composed of far more than “work” and “life.” Too often, we divide our lives into those two general categories, but we’re all a lot more complex and our lives are richer than that. By being clear and mindful of all aspects of your life—the Seven Slices—you’ll be more likely to find inner harmony when stress impacts one of them. In The Work-Life Balance Myth, McNeff takes you on a deep dive into each of the Seven Slices, explaining the components of each Slice, signs that you may not be attending to each Slice in a healthy way, and hands-on methods for accessing an underserved Slice. The Work-Life Balance Myth won’t make your life perfect—no one can do that, and you shouldn’t trust anyone who makes that promise. What this book will do is provide you with proven new ways of framing your life, seeing stress for what it is, and vastly improving your ability to navigate the emotional challenges that will inevitably arise in a way that serves your Seven Slices.
Download or read book Life Balance written by Paul Croswell and published by . This book was released on 2020-12-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Better life balance leads to a better life. Discover the simple step to fail-proofing your goals and improve your life balance -- simple steps that will empower you to positively transform your personal life, family life, social life, and career life. Your life balance determines the quality of your life and relationship. Poor life-balance can become the lid to your potential to live your dreams and pursue your purpose. The problem is that improving your life balance has always been a complicated task... until now. This book will coach you through reaching your goals and improving your life balance. In Life Balance, Paul W. Croswell teaches you how to win the mental battle, equips you with a better strategy for taking action toward your goals, and reveals the secrets to maintain success AFTER reaching your goals. You'll discover how to:- Reclaim a healthy synergetic life balance.- Silence your Inner Critic when you need to.- Identify the best people to help you on the journey and know who to avoid.- Be consistent in pursuing any goal you set.- Boost your mental health quickly, safely, and in a lasting way.- Find your tribe and build momentum toward your goal.
Book Synopsis Balance is Order: Living an Abundant Life by : Bih Y. Johnson
Download or read book Balance is Order: Living an Abundant Life written by Bih Y. Johnson and published by Xulon Press. This book was released on 2021-04-18 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: To have order in anything, especially one's life, balance is key; balance in the physical, emotional, social, and spiritual areas of life. While author Bih Johnson was growing up, she found balance to be a struggle to maintain and went on a personal mission to develop a better version of herself. In her new book, Balance is Order, she uses this self-betterment journey to shape an empowering book about living an abundant life through Jesus Christ. Balance, to Bih, is having a strong and thriving relationship with God through Jesus, as she elaborates through examples from the Bible, her life, and general scenarios to show where balance and order are very important in establishing a stable life. Sharing about her life in Cameroon and how God provided for her family's life over the years, letting her know the need we all have is to have a relationship with the heavenly Father. She can attest, from her own life, that God can use anybody as a vessel for furthering His kingdom in the lives of other believers and being a witness of Him to non-believers. Balance is not as elusive as we all think it might be, as when we put Jesus as the leader within us, all the other areas of our lives will fall into their rightful, healthy places. Bih is first and foremost a servant of God, wife, and a mother. She was born and raised in Cameroon, West Africa, has lived in Europe where she met her husband, and they currently reside in the United States of America with their three children. Bih loves spending time with her family/friends, writing, dancing, cooking, and traveling to different parts of the world. Evangelism is her calling and God has graced her to bridge the gap of understanding the word of God amongst different generations.
Book Synopsis How to Balance Your Life by : Robin James
Download or read book How to Balance Your Life written by Robin James and published by Vie. This book was released on 2019-03-14 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieving a sense of equilibrium and inner peace can prove elusive when so many demands and responsibilities are constantly vying for your attention. Discover the tools for finding harmony in all aspects of your life with practical tips on everything from managing everyday stress to finding a work/life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for ‘me’ time. Balancing your life is essential to your health and well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding.
Download or read book Life Balance written by Rodolfo Menjivar and published by Createspace Independent Publishing Platform. This book was released on 2017-03-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Life Balance book is the perfect guide to take you on a journey of living a healthy life. It will teach you what it means to be truly healthy. Health is about more than just what we eat and whether or not we exercise. There is mental, emotional and spiritual health on top of the physical aspects too. Life Balance will teach take you through each area and show you why balance in all areas is important.
Book Synopsis Striking a Balance by : Robert William Drago
Download or read book Striking a Balance written by Robert William Drago and published by . This book was released on 2007 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discusses reasons why Americans struggle to find balance between work, life, and family commitments, and proposes policy solutions to solve the problem. Includes index, bibliography, and tables"--Provided by publisher.
