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Live Your Life With Gratitude And Grace
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Book Synopsis Living a Life of Gratitude by : Sara Wiseman
Download or read book Living a Life of Gratitude written by Sara Wiseman and published by Llewellyn Worldwide. This book was released on 2013 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharing uplifting stories that travel from the beginnings of life to the end, Living a Life of Gratitude shows you how to open your heart to a journey of reflection that will help you slow down and appreciate life for what it is. Whether you use it as a source for discovering inspiration or for strength in times of struggle, this book is a guide to finding light and love, even when you least expect it. --Publisher's description.
Book Synopsis Live Your Life with Gratitude and Grace by : Clare E. Steffen Ed.D. BCC
Download or read book Live Your Life with Gratitude and Grace written by Clare E. Steffen Ed.D. BCC and published by WestBow Press. This book was released on 2022-10-25 with total page 595 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude and grace may be easier to find in life than we realize. Developing our ability to experience a higher level of gratitude and grace can improve our health and feelings of happiness. In an inspirational guide, Dr. Clare Steffen relies on her professional experience as a psychologist and natural health professional to lead others down a path of self-exploration to connect to feelings of gratitude, living life with grace, and improving relationships through journal prompts, biblical passages, and secular quotes that focus on brain and spiritual health, diet and nutrition, and exercise. Included is a model of integrative sustainability that promotes a lifetime of resilience; a unique formula for designing healthy relationships with intimate partners, friends, and others; and a cognitions of choice approach that helps anyone create a healthy philosophy for living guided by choice, gratitude, and grace. Live Your Life with Gratitude and Grace is a holistic guide that shares journal prompts, tools, scripture, and inspirational quotes to help those struggling to heal and set down a new path to attain overall wellness.
Book Synopsis Live Your Life with Gratitude and Grace: by : Clare Steffen
Download or read book Live Your Life with Gratitude and Grace: written by Clare Steffen and published by . This book was released on 2020-03-06 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live Your Life with Gratitude and Grace is designed to assist you in making the connection to finding gratitude and grace in your life. Journaling allows us to organize our thoughts and reinforce positive growth. You will be guided to improved health through reflective thoughts, scripture passages and inspirational quotes that focus on brain health, diet and nutrition, exercise, and spiritual health to support an integrative approach to healing. The model of Integrative-Sustainability, will assist you in learning how to not only be resilient, but to be able to maintain it for life. The Big Five of Healthy Relationships is provided as a formula for designing healthy relationships with intimate partners, family member, friends, coworkers, and any significant relationship or acquaintance. The Cognitions of Choice approach will assist you in developing a healthyphilosophy for living, that will support your ability to make desirable life choices with increased confidence.Gratitude is easier to find in life than we may recognize. We can become trapped in the social expectations, and lose our way. It has been proven that we can reduce our symptoms of depression by practicing gratitude in our daily lives. If we take just minutes daily to document our experience of gratitude, within a few months, symptoms of depression, anxiety, or discord will decrease. Grace is a spiritual concept that is recognized worldwide, as being blessed or favored and gifted with the ability to endure or resist temptation and to exercise strength or rejuvenate. We may consider grace as linked to empathy for self and others. The world is sorely in need of empathy, and a more gentle and compassionate approach to the human experience. Developing your ability to experience a higher level of gratitude and grace will improve your health, and feelings of happiness. Integrating Dr. Steffen's health models to sustain resilience, improve your relationships, and create a philosophy for living that is guided by choice will provide you the roadmap for living a life with gratitude and grace.Learn to:* Live with gratitude and grace* Engage in guided and mindful reflections* Balance spiritual and secular living* Set healthy limits and boundaries* Improve your health and wellbeing* Integrate and sustain a healthy lifestyle* Improve your relationships* Increase your confidence in make healthy choices* Develop a philosophy for living designed by choiceDr. Clare Steffen is a psychologist, counselor, educator, naturopath, and natural health professional, drug and alcohol counselor, herbalist; life, wellness, business, and brain health coach. Over the past thirty years, she has been offering treatment to individuals of all ages, couples, families, and groups in a variety of settings. Within this book, you will find many of her health models that will assist you in finding your way toward improved health, and an integrative-sustainable guide to choosing to live well.
Book Synopsis Living Life As a Thank You by : Nina Lesowitz
Download or read book Living Life As a Thank You written by Nina Lesowitz and published by ReadHowYouWant.com. This book was released on 2010 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Positive Power of Gratitude Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including ''Ways to Stay Thankful in Difficult Times,''.....''Gratitude as a Spiritual Practice,'' and ''Putting Gratitude into Action.'' Each chapter includes stories of individuals whose lives have been transformed by thankfulness, motivational quotes and blessings, and suggested gratitude practices. Whatever is given - even a challenging moment - is a gift. With this book, you will be able to feel more connected to the flow of life and less alone in your struggles and fears.
Book Synopsis Unleash the Power of Prayer in Your Life by : Horace Williams Jr.
Download or read book Unleash the Power of Prayer in Your Life written by Horace Williams Jr. and published by Horace Williams Jr. This book was released on 2020-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you hurting or suffering in silence? God has a purpose in your pain. Many people in general, and even Christians admittedly avoid the subject of pain almost as much as they avoid pain itself. But once you understand the purpose of pain, you can make the most of the painful experiences in life. In The Furnace of Affliction: How God Uses Our Pain and Suffering for His Purpose, Horace Williams, Jr. tackles this challenging topic. Based on the Word of God, insights from other leaders, and his studies, he addresses several key points, including: How pain develops our faith How pain determines our path How pain delivers comfort, joy, and peace And how pain deepens our commitment to God. Packed with personal stories and scripture to support his points, Horace shares his insights on the problem of pain. His candid and straightforward communication style engages the reader as he addresses this critical topic for the body of Christ today.
Download or read book Project 333 written by Courtney Carver and published by Penguin. This book was released on 2020-03-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear. In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you. As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great-- and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.
Download or read book Finding Gratitude written by Rebekah Lipp and published by Rock Point. This book was released on 2019-02-19 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Gratitude introduces the concept of gratitude and the power of positive thinking in everyday life with simple reminders, beautiful photography, and easy-to-digest research on the topic. Gratitude is the feeling of appreciation or thanks, a concept that has been strongly associated with greater happiness and believed by many in the wellness industry to improve overall health. Join the growing number of people who are improving their health and outlook on life with appreciative thoughts. The powerful women behind this book, Bex Lipp and Nicky Perry, are part of AwesoME Inc, an organization that inspires their audience to use gratitude and positive thinking for mental and physical wellness. This timeless book contains short reminders that happiness can be found in the simplest things. Beautifully designed pages are accompanied by simple explanations that communicate the many reasons we can have to find gratitude each day. Finding Gratitude will help you improve your life—or the life of a family, friend, or co-worker—through conscious changes and environmental awareness. Soon, you will see more, enjoy more, and appreciate more.
Book Synopsis Gratitude and Trust by : Paul Williams
Download or read book Gratitude and Trust written by Paul Williams and published by Penguin. This book was released on 2014-09-16 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer—and veteran of many years of traditional therapy—has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement? Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.
Download or read book Journey To 100 written by Will Turner and published by . This book was released on 2020-04-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2018, Will Turner and Chris DeStefano set out on a two-year journey across the U.S. and Canada that would test themselves and positively impact countless others to "Live Your Bold." As Will tackled the Herculean task of completing 100 Ironman triathlons, Chris provided critical support and captured the beauty of their unprecedented adventure in a stunning collection of photographs. Together, they have created a keepsake coffee table book that is like no other. It's a visual story of pushing limits, living boldly and appreciating the grandeur and majesty of the world we live in.
Download or read book How You Live written by Point of Grace and published by B&H Publishing Group. This book was released on 2020-10-27 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it’s starting a new job, graduating from school, welcoming a new baby, experiencing an empty nest, or simply facing the daily battles of life and faith, it’s comforting when someone comes along and says, “I’ve been here before.” It’s even more comforting when they share their lessons learned! This beautiful gift book offers just that—fresh perspective from those who have braved all sorts of seasons, gathering some lessons and laughs along the way. With more than twenty-five years of experience in work, marriage, parenting, faith, and music, the GRAMMY-nominated and Dove Award winning ladies of Point of Grace—beloved and longtime CCM artists—share the lessons God has taught them in these areas and many more: Faith Marriage Parenting Graduation New Jobs In-Laws Preparing for an Empty Nest Priorities and Routines Gratitude Worry Boundaries BONUS: A journaling section is offered in the back of this book so you can record your own lessons learned! Use this writing space to remind yourself of God’s great grace in your life, or use it as a perfectly giftable way to pass on your insights and advice to a loved one who might need your wisdom in a season of transition or celebration.
Book Synopsis Intimate Conversations with the Divine by : Caroline Myss
Download or read book Intimate Conversations with the Divine written by Caroline Myss and published by Hay House, Inc. This book was released on 2021-11-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, from the New York Times best-selling author of Sacred Contracts and Anatomy of the Spirit, a timely guide with 100 prayers for entering into a personal relationship with the Divine. "I've loved so many of Caroline Myss's books, but maybe none so much as Intimate Conversations with the Divine. Has there ever been a more urgent need for her unique and profound (and sometimes wonderfully cranky) take on our spiritual reality, healing, and the language of holiness?" -- Anne Lamott, author of Traveling Mercies and Help, Thanks, Wow In her most personal book to date--now available in paperback for the first time--beloved teacher and best-selling author Caroline Myss draws on her own practice to help us regain our fluency in the language of prayer and renew our connection to the sacred. Intimate Conversations with the Divine offers 100 of Myss's personal prayers as a resource and inspiration to start a prayer practice of your own. Each prayer illustrates a different type of grace that feeds the human soul, from awakening, endurance, and healing, to silence, surrender, and trust. "We are one holy system of life and great cosmic truth, which is that all life--including all of us--breathes together," Myss writes. "I hope this book, these prayers, will bring you comfort and grace, and help you through the difficult times ahead. And I hope they will inspire you to believe that with God, all things are possible."
Book Synopsis The Power of Being Thankful by : Joyce Meyer
Download or read book The Power of Being Thankful written by Joyce Meyer and published by FaithWords. This book was released on 2014-10-07 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Joyce Meyer believes that giving thanks to God daily will positively impact our lives. When we pause to acknowledge His blessings it restores us to a state of spiritual peace. In this 365 day devotional, Joyce offers an inspiring message that will spark an attitude of gratitude in our hearts. Through uplifting Scripture, she illustrates God's never-ending love, inexhaustible grace, and always-accessible presence in our lives. As we develop a renewed outlook, we will better recognize and be further blessed by God's abundant goodness. Each devotion will also include a prayer of thanks, so that we may begin every day ready to receive the transforming power of a thankful heart.
Book Synopsis Inspiration for a Woman's Soul by : Bryna René
Download or read book Inspiration for a Woman's Soul written by Bryna René and published by . This book was released on 2016-07-29 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Inspiration for a Woman's Soul: Opening to Gratitude & Grace, publisher Linda Joy has gathered intimate, soul-powered narratives from thirty-eight women who have shifted their perceptions, strengthened their hearts, and found ease in their daily lives through the power of gratitude. These incredible stories prove that when we embrace gratitude in every moment, even when our current circumstances reflect something vastly different than what we desire, we invite grace into our lives. Three Reflection Questions after each story will help you apply these vital lessons in your own life. Gratitude has a power that everyone, no matter her circumstances, can embrace. When we can ease into a state of gratitude within ourselves, regardless of what is happening around us, we make space for grace to take over - and that is when miracles start to happen!" --Amazon.
Download or read book Grateful written by Diana Butler Bass and published by HarperCollins. This book was released on 2018-04-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wilbur Award-winning book Grateful is now available in paperback and with an updated subtitle. If gratitude is good, why is it so hard to do? In Grateful, Diana Butler Bass untangles our conflicting understandings of gratitude and sets the table for a renewed practice of giving thanks. We know that gratitude is good, but many of us find it hard to sustain a meaningful life of gratefulness. Four out of five Americans report feeling gratitude on a regular basis, but those private feelings seem disconnected from larger concerns of our public lives. In Grateful, cultural observer and theologian Diana Butler Bass takes on this “gratitude gap” and offers up surprising, relevant, and powerful insights to practice gratitude. Bass, author of the award-winning Grounded and ten other books on spirituality and culture, explores the transformative, subversive power of gratitude for our personal lives and in communities. Using her trademark blend of historical research, spiritual insights, and timely cultural observation, she shows how we can overcome this gap and make change in our own lives and in the world. With honest stories and heartrending examples from history and her own life, Bass reclaims gratitude as a path to greater connection with god, with others, with the world, and even with our own souls. It’s time to embrace a more radical practice of gratitude—the virtue that heals us and helps us thrive.
Download or read book Gratefulness written by Susan Muto and published by Ave Maria Press. This book was released on 2018-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a consumer-driven world where we’re told we need and deserve more, Susan Muto, executive director of the Epiphany Association, reminds us that gratefulness is a gift from God. In Gratefulness: The Habit of a Grace-Filled Life, she reveals that grateful living is not another new fad but has been the way of saints and Christian mystics for centuries. Many popular secular books today explore how embracing gratitude can lead to a happier, healthier life. In contrast, Muto, a renowned author, speaker, and teacher, approaches gratitude from a uniquely Catholic perspective. In this insightful, inspiring book, she explores how life-changing a spirit of gratefulness can be by using both personal and well-known examples of the struggles and rewards of grateful living. Muto and companions such as Julian of Norwich, St. Thérèse of Lisieux, Henri J. M. Nouwen, and Dorothy Day highlight the power of gratitude as a grace from God and walk with us as we learn to practice thankfulness. We start the journey toward gratefulness by embracing gratitude in all circumstances and end it by thankfully accepting the missions God entrusts to each of us. Along the way, we begin to accept God’s grace by understanding the benefits of positivity and dangers of negativity, the redemptive power of prayer, and the lasting fruits of thankfulness. A spirituality of gratitude reminds us that, even without the possessions, luxuries, or leisure time society claims are the most important things in life, God still loves, cares, and knows what’s best for us. Muto also provides practical tools that help us embrace this grace in our lives.
Download or read book Seasons of Grace written by Alan Jones and published by John Wiley & Sons. This book was released on 2003-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Seasons of Grace "In this beautifully written book, Alan Jones and John O'Neil deliver a timely antidote to the stressed-out, spiritually barren lives that too many of us accept as the price of success. This is a book that may both comfort and challenge you to change your life and the world for the better." -Dean Ornish, M.D., author of Dr. Dean Ornish's Program for Reversing Heart Disease and Love & Survival "I love this book. It is packed with inspirational stories from the lives of the authors and their friends that illustrate how feelings of gratitude for even the smallest gifts and kindnesses and joys help us to live each day to the full. Reading Seasons of Grace will help you to cope with the hard times, to find the silver linings. It is a splendid, joyous, and enriching recipe for life." -Jane Goodall, author of Reason for Hope and The Ten Trusts "Most people are grateful because they're happy; wise people are happy because they're grateful. Thank you, Alan Jones and John O'Neil, for reminding us of this happy fact." -Roger Walsh, M.D., Ph.D., author of Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind "As gentle as it is wise, Seasons of Grace shows us everyday life as a joyous spiritual art: the art of receiving, day by day, the life we are given-every last bit of it." -Jacob Needleman, author of The American Soul
Book Synopsis A Life Filled with Grace by : Jamie Angeline
Download or read book A Life Filled with Grace written by Jamie Angeline and published by Independently Published. This book was released on 2019-04-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would you like to start your day with love and warmth? Gratitude is the appreciation for moments in life. More than a feeling, it is a choice to be thankful for the blessings we have received. This green writing notebook encourages taking a moment in your day to be grateful and write something you are thankful for. Each day, write down one to three things that you are grateful for in this journal and turn your ordinary moments into blessings. How you feel throughout your day, week, month or years most likely has less to do with the events that occur than your own attitude and perspective. Cultivating an attitude of gratitude yields many benefits: physical, psychological, social and spiritual. This gratitude journal is designed as a special and personal gift that can only be given from the heart. Do it daily and make it a habit to focus on the blessings you have been given! Give yourself or another, the gift of a path to greater connection with yourself, family and friends, the world at large. Embrace the practice of gratitude-the virtue that will help you to heal from the inside out, and to live your best life. Many people live mediocre lives because they are overwhelmed by life's unending demands. They live busy lives, but see no fruit from it. I've created a simple and effective framework that helps them to take charge of their mornings and own their day, so that they can decide their own destiny and live healthy productive lives. Embrace a little more gratitude into your life. Start now! Many say the practice of gratitude increases happiness, encourages greater joy, love, peace, and optimism into our lives. The use of this gratitude journal will help you improve your health and wellbeing, enhance your relationships, and improve sleeping habits. Grab a copy for a friend and share the journey together!
